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MUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide! 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 21 HEALTHY TODDLER BREAKFAST IDEAS (QUICK & EASY FOR BUSY Toddler Breakfast #1: Snack Plate. Snack plates are a great for snack time, dinner, AND a good breakfast idea. Include a low-sugar dry cereal or crackers, some protein in the form of cheese, cottage cheese, some nut butter, or an egg or salami, and fruit. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. TODDLER NOT EATING? HERE’S WHAT’S NORMAL AND WHAT’S NOT This may look like playing with food, throwing food, or flat out refusing to have anything to do with food. A normal toddler meal may be two bites of a food. Or it may be a whole plate. A normal toddler may like something immensely one week and not at all the following week. This is to be expected and is 100% normal. HOW TO EAT SNAP PEAS (AND HOW TO EAT THEM RAW) In the image above, start on the left and work your way to the right. You can pop out the peas and serve them raw to kids to start. You can cut the whole pod into very thin slivers. Chop up the pods and saute until soft. Serve them whole, raw to kids 3 YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide! 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 21 HEALTHY TODDLER BREAKFAST IDEAS (QUICK & EASY FOR BUSY Toddler Breakfast #1: Snack Plate. Snack plates are a great for snack time, dinner, AND a good breakfast idea. Include a low-sugar dry cereal or crackers, some protein in the form of cheese, cottage cheese, some nut butter, or an egg or salami, and fruit. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. TODDLER NOT EATING? HERE’S WHAT’S NORMAL AND WHAT’S NOT This may look like playing with food, throwing food, or flat out refusing to have anything to do with food. A normal toddler meal may be two bites of a food. Or it may be a whole plate. A normal toddler may like something immensely one week and not at all the following week. This is to be expected and is 100% normal. HOW TO EAT SNAP PEAS (AND HOW TO EAT THEM RAW) In the image above, start on the left and work your way to the right. You can pop out the peas and serve them raw to kids to start. You can cut the whole pod into very thin slivers. Chop up the pods and saute until soft. Serve them whole, raw to kids 3 100+ EASY ACTIVITIES FOR ONE YEAR OLDS (MOSTLY FREE!) Activities for One Year Olds. After three kids and three one year olds, I can say with confidence that I adore this stage of toddlerhood! But alas, with short attention spans, only partially developed communication skills, and a loose understanding of boundaries and limits, this phase can also be really hard when it comes with keeping the kids busy. BEST BABY FOOD COMBINATIONS (50 EASY RECIPE IDEAS + TIPS) Baby Food Combinations. Moving from single ingredient baby foods to combinations in stage 2 baby food is such a fun stage of feeding babies because things can get so much more flavorful and interesting! And it means that you can batch cook basic purees and then combine them in so many delicious ways to keep things interesting andnutrition varied.
30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
DIY PIZZA LUNCHABLES (LESS $$ THAN STORE-BOUGHT) Best Tips for Success. The kids can assemble their own little pizza or dip the bread into the sauce and eat the components separately. Swap the pepperoni out for olives, white beans or chickpeas, ground meat or sausage, or any other pizza topping you prefer as desired. 20 EASY COLD LUNCH IDEAS FOR KIDS (THAT WORK AT ROOM TEMP!) 8. Pesto Pasta Salad with Fruit and Puffs. Pasta salad is a great cold lunch idea for kids since you can make it in advance and serve it for a few lunches in the same week. This Pesto Pasta Salad is easy to make and easy to pack and you can adjust it with veggies and beans your kids like (or just make it with pasta only). Add puffs and a fruit. 9. Pasta Salad with Italian Dressing and Tomatoes BEST HEALTHY CEREAL FOR KIDS FOR BREAKFAST AND SNACKS Best Cereal for Babies. It’s recommended that younger babies have cereal with added iron since their iron stores begin to deplete around the age of 6 months. I love the Clearly Crafted line from Happy Babies since they have fewer ingredients than most other baby oatmeals AND the ingredients are actually easy to understand.. TIP: If you’re worried about heavy metals, oat cereals usually are 15 EASY LUNCH IDEAS FOR 1 YEAR OLDS (FOR HOME OR TO PACK!) 4. Easy Breakfast for Lunch. Pair Veggie Muffins with hard-cooked eggs and berries for a super easy and fully make-ahead kids lunch idea. 5. Chicken and Sweet Potato Bowls. This super simple idea pairs quickly cooked chicken with roasted sweet potatoes and 30 FUN REWARDS FOR KIDS (EASY ALTERNATIVES TO CANDY!) These super fun and budget-friendly rewards for kids can help motivate, encourage, and reward positive behavior in our littles. Because there are so many great options that kids love (that don’t require you to bribe them with candy!). EASY PESTO PASTA SALAD RECIPE (WITH JUST 5 INGREDIENTS!) Pesto Pasta Salad. I love easy pasta salads and this one is a favorite that we turn to for dinner all the time—and it also works great to pack in lunches. The pesto gives it fresh flavor and nutrition and the rest of the ingredients are super simple and easy to prep. I love this pasta salad recipe because it’s really straight forward and it relies on veggies for crunch, beans for protein HEALTHY VANILLA CUPCAKES (LESS SWEET AND SO GOOD!) Add the butter and sugar to a medium bowl. Beat with a hand-held electric mixer on medium-high speed until light, fluffy, and thick or about 3-5 minutes. Add in the eggs one at a time, beating in between to fully incorporate each egg. Add in the vanilla. Add the baking powder, salt, and half of the flour to the bowl. YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide! 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 20 EASY COLD LUNCH IDEAS FOR KIDS (THAT WORK AT ROOM TEMP!) 8. Pesto Pasta Salad with Fruit and Puffs. Pasta salad is a great cold lunch idea for kids since you can make it in advance and serve it for a few lunches in the same week. This Pesto Pasta Salad is easy to make and easy to pack and you can adjust it with veggies and beans your kids like (or just make it with pasta only). Add puffs and a fruit. 9. Pasta Salad with Italian Dressing and Tomatoes 21 HEALTHY TODDLER BREAKFAST IDEAS (QUICK & EASY FOR BUSY Toddler Breakfast #1: Snack Plate. Snack plates are a great for snack time, dinner, AND a good breakfast idea. Include a low-sugar dry cereal or crackers, some protein in the form of cheese, cottage cheese, some nut butter, or an egg or salami, and fruit. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. HOW TO EAT SNAP PEAS (AND HOW TO EAT THEM RAW) In the image above, start on the left and work your way to the right. You can pop out the peas and serve them raw to kids to start. You can cut the whole pod into very thin slivers. Chop up the pods and saute until soft. Serve them whole, raw to kids 3 TODDLER NOT EATING? HERE’S WHAT’S NORMAL AND WHAT’S NOT This may look like playing with food, throwing food, or flat out refusing to have anything to do with food. A normal toddler meal may be two bites of a food. Or it may be a whole plate. A normal toddler may like something immensely one week and not at all the following week. This is to be expected and is 100% normal. YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide! 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 20 EASY COLD LUNCH IDEAS FOR KIDS (THAT WORK AT ROOM TEMP!) 8. Pesto Pasta Salad with Fruit and Puffs. Pasta salad is a great cold lunch idea for kids since you can make it in advance and serve it for a few lunches in the same week. This Pesto Pasta Salad is easy to make and easy to pack and you can adjust it with veggies and beans your kids like (or just make it with pasta only). Add puffs and a fruit. 9. Pasta Salad with Italian Dressing and Tomatoes 21 HEALTHY TODDLER BREAKFAST IDEAS (QUICK & EASY FOR BUSY Toddler Breakfast #1: Snack Plate. Snack plates are a great for snack time, dinner, AND a good breakfast idea. Include a low-sugar dry cereal or crackers, some protein in the form of cheese, cottage cheese, some nut butter, or an egg or salami, and fruit. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. HOW TO EAT SNAP PEAS (AND HOW TO EAT THEM RAW) In the image above, start on the left and work your way to the right. You can pop out the peas and serve them raw to kids to start. You can cut the whole pod into very thin slivers. Chop up the pods and saute until soft. Serve them whole, raw to kids 3 TODDLER NOT EATING? HERE’S WHAT’S NORMAL AND WHAT’S NOT This may look like playing with food, throwing food, or flat out refusing to have anything to do with food. A normal toddler meal may be two bites of a food. Or it may be a whole plate. A normal toddler may like something immensely one week and not at all the following week. This is to be expected and is 100% normal. 100+ EASY ACTIVITIES FOR ONE YEAR OLDS (MOSTLY FREE!) Activities for One Year Olds. After three kids and three one year olds, I can say with confidence that I adore this stage of toddlerhood! But alas, with short attention spans, only partially developed communication skills, and a loose understanding of boundaries and limits, this phase can also be really hard when it comes with keeping the kids busy. 1 YEAR OLD FEEDING SCHEDULE (WITH SAMPLE MEAL PLANS) 1 pm: bottle. 4 pm: Snack. 6 pm Dinner. 7:30 pm: bottle. TIP: We want to wean kids from bottles by 2 at the latest, and the sooner you do it, the easier it often is. Work on transitioning the milk consumption to be with meals during the one year old year, rather than separate standalone bottles, especially if it seems to be limiting hunger for HOW TO CUT FOOD FOR BABIES AND TODDLERS How to Serve Bananas to Babies and Toddlers. Start with a BLW-style banana (leave a little of the skin on to act as a less slippery handle) and Banana Puree, then move to small pieces around 9 months, and larger pieces around 16 months. Kids may also be able to bite whole bananas after 12 months since they are so soft. MASTER LIST OF FINGER FOODS FOR TODDLERS, BABIES, AND BIG KIDS Cherry tomatoes, halved or quartered. Cucumbers, sliced or diced (you may want to wait until over at least 18 months and then remove the skin) Snap peas, diced fresh for kids over 2 or steamed for younger eaters. Sweet potato, peeled, diced and roasted until soft, or roasted whole until soft and served in pieces.MUFFIN RECIPES
Whether for breakfast, snack time or to serve as a side with a simple dinner, easy muffins are a seriously convenient way to offer up a lot of nutrients in an easy-to-eat format. Choose from dozens of healthy muffin recipes including Banana Blueberry Muffins , Applesauce Muffins , Chocolate Peanut Butter Muffins, Sweet Spinach Muffins and more. 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
MASTER LIST OF VEGETARIAN MEALS FOR KIDS (75+ EASY RECIPES!) Vegetarian Recipes for Families. Each of the recipes here is a great one to share with your entire family. You can of course cook them justfor the kids,
BABIES AND SALT: WHAT YOU NEED TO KNOW The Deal With Sodium . Added sodium, like the salt you shake into the food you’re cooking or that’s found in packaged foods, should be avoided for babies as much as possible.This is for a few reasons. First of all, beyond the small amount that they’ll get naturally anyway, their bodies really don’t need it and it may even be difficult for baby’s kidneys to properly process too much salt. MASTER TRAIL MIX RECIPE FOR KIDS (EASY AND HEALTHY) Let the kids help assemble their own mixes. Pack in an airtight storage container for up to 5 days. Pack in a reusable bag and eat on the same day. (The ingredients can get stale quickly in a reusable bag.) Nutrition information is for an example mix of ¼ cup Kix, ¼ cup raisins, and 8 cashews. Keywords: healthy trail mix, trail mixrecipe.
30 FUN REWARDS FOR KIDS (EASY ALTERNATIVES TO CANDY!) Playdate with a friend. Going to a museum. Going to the library. Listening to a podcast. Listening to an audiobook. Special sign or decoration on their bedroom door. TIP: It’s always humbling, and honestly reassuring, to realize that often what the kids want is just time with us without distractions. YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide!RECIPE INDEX
Browse hundreds of easy and healthy recipes for toddlers for breakfast, lunch, snack time, dinner, and dessert. It's kids food that everyone at the table will enjoy. 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. ULTIMATE GUIDE TO BABY LED WEANING (AND BEST FIRST FOODS) Cover and cook for about 8 minutes. Remove cover and taste one to see if it’s soft enough. Cook for an additional minute or two as needed. Melon slices: Cut into a thick stick or a wedge and offer to baby. Avocado Toast: Mash the avocado very smooth with 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. 15 EASY LUNCH IDEAS FOR 1 YEAR OLDS (FOR HOME OR TO PACK!) 4. Easy Breakfast for Lunch. Pair Veggie Muffins with hard-cooked eggs and berries for a super easy and fully make-ahead kids lunch idea. 5. Chicken and Sweet Potato Bowls. This super simple idea pairs quickly cooked chicken with roasted sweet potatoes and YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide!RECIPE INDEX
Browse hundreds of easy and healthy recipes for toddlers for breakfast, lunch, snack time, dinner, and dessert. It's kids food that everyone at the table will enjoy. 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. ULTIMATE GUIDE TO BABY LED WEANING (AND BEST FIRST FOODS) Cover and cook for about 8 minutes. Remove cover and taste one to see if it’s soft enough. Cook for an additional minute or two as needed. Melon slices: Cut into a thick stick or a wedge and offer to baby. Avocado Toast: Mash the avocado very smooth with 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. 15 EASY LUNCH IDEAS FOR 1 YEAR OLDS (FOR HOME OR TO PACK!) 4. Easy Breakfast for Lunch. Pair Veggie Muffins with hard-cooked eggs and berries for a super easy and fully make-ahead kids lunch idea. 5. Chicken and Sweet Potato Bowls. This super simple idea pairs quickly cooked chicken with roasted sweet potatoes andRECIPE INDEX
Browse hundreds of easy and healthy recipes for toddlers for breakfast, lunch, snack time, dinner, and dessert. It's kids food that everyone at the table will enjoy. 100+ EASY ACTIVITIES FOR ONE YEAR OLDS (MOSTLY FREE!) Activities for One Year Olds. After three kids and three one year olds, I can say with confidence that I adore this stage of toddlerhood! But alas, with short attention spans, only partially developed communication skills, and a loose understanding of boundaries and limits, this phase can also be really hard when it comes with keeping the kids busy. DIY PIZZA LUNCHABLES (LESS $$ THAN STORE-BOUGHT) Best Tips for Success. The kids can assemble their own little pizza or dip the bread into the sauce and eat the components separately. Swap the pepperoni out for olives, white beans or chickpeas, ground meat or sausage, or any other pizza topping you prefer as desired. HOW TO CUT FOOD FOR BABIES AND TODDLERS How to Serve Bananas to Babies and Toddlers. Start with a BLW-style banana (leave a little of the skin on to act as a less slippery handle) and Banana Puree, then move to small pieces around 9 months, and larger pieces around 16 months. Kids may also be able to bite whole bananas after 12 months since they are so soft. 20 EASY COLD LUNCH IDEAS FOR KIDS (THAT WORK AT ROOM TEMP!) 8. Pesto Pasta Salad with Fruit and Puffs. Pasta salad is a great cold lunch idea for kids since you can make it in advance and serve it for a few lunches in the same week. This Pesto Pasta Salad is easy to make and easy to pack and you can adjust it with veggies and beans your kids like (or just make it with pasta only). Add puffs and a fruit. 9. Pasta Salad with Italian Dressing and Tomatoes BEST HEALTHY CEREAL FOR KIDS FOR BREAKFAST AND SNACKS Best Cereal for Babies. It’s recommended that younger babies have cereal with added iron since their iron stores begin to deplete around the age of 6 months. I love the Clearly Crafted line from Happy Babies since they have fewer ingredients than most other baby oatmeals AND the ingredients are actually easy to understand.. TIP: If you’re worried about heavy metals, oat cereals usually are BEST YOGURT FOR BABIES AND TODDLERS (& HOW TO FLAVOR PLAIN Store in an airtight container for up to 3 days in the fridge. Stir before serving if the mixture has separated at all. Adjust sweetness as needed with maple syrup, honey (for babies over age 1) or a fruit puree. Use regular whole milk plain yogurt or Greek 30 FUN REWARDS FOR KIDS (EASY ALTERNATIVES TO CANDY!) These super fun and budget-friendly rewards for kids can help motivate, encourage, and reward positive behavior in our littles. Because there are so many great options that kids love (that don’t require you to bribe them with candy!). TODDLER NOT EATING? HERE’S WHAT’S NORMAL AND WHAT’S NOT This may look like playing with food, throwing food, or flat out refusing to have anything to do with food. A normal toddler meal may be two bites of a food. Or it may be a whole plate. A normal toddler may like something immensely one week and not at all the following week. This is to be expected and is 100% normal. MASTER HEALTHY GROCERY LIST FOR FAMILIES Healthy Grocery List. I share quite a bit of behind the scenes of how I feed my family over on Instagram and I decided to put together a version of my shopping list since I had a few requests. This free download is the way that I organize my food planning. YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide!RECIPE INDEX
Browse hundreds of easy and healthy recipes for toddlers for breakfast, lunch, snack time, dinner, and dessert. It's kids food that everyone at the table will enjoy. 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. ULTIMATE GUIDE TO BABY LED WEANING (AND BEST FIRST FOODS) Cover and cook for about 8 minutes. Remove cover and taste one to see if it’s soft enough. Cook for an additional minute or two as needed. Melon slices: Cut into a thick stick or a wedge and offer to baby. Avocado Toast: Mash the avocado very smooth with 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. 15 EASY LUNCH IDEAS FOR 1 YEAR OLDS (FOR HOME OR TO PACK!) 4. Easy Breakfast for Lunch. Pair Veggie Muffins with hard-cooked eggs and berries for a super easy and fully make-ahead kids lunch idea. 5. Chicken and Sweet Potato Bowls. This super simple idea pairs quickly cooked chicken with roasted sweet potatoes and YUMMYTODDLERFOOD.COMBLOGRECIPESRESOURCESSHOPPODCASTSPINACH BANANAMUFFINS
Easy Pesto Pasta Salad Recipe. Made with just a few simple ingredients, this fresh and flavorful Pesto Pasta Salad is a quick and easy family meal you’ll be able to pull together even on those nights you don’t really feel like cooking! TODDLER WON’T EAT? HERE’S HELP. Free email guide!RECIPE INDEX
Browse hundreds of easy and healthy recipes for toddlers for breakfast, lunch, snack time, dinner, and dessert. It's kids food that everyone at the table will enjoy. 25 HEALTHY FOODS TO HELP TODDLERS TO GAIN WEIGHT Toast topped with coconut butter and banana. Toast topped with butter and avocado. Eggs cooked in butter. Whole milk yogurt with almond butter or cashew butter stirred in. Mashed Roasted Sweet Potato blended with full fat coconut milk. Pasta tossed with Pesto, peas, and cheese. Pasta as Butternut Squash Mac and Cheese. 50 BEST DAIRY-FREE RECIPES FOR KIDS These healthy recipes for kids either are free from dairy or offer easy substitutes. Banana Peach Oatmeal Muffins. Flourless Chocolate Muffins with Hidden Veggies. Healthy Homemade Granola Bars. Banana Oatmeal Pancakes. Healthy Strawberry Muffins. Carrot Cake Muffins. Baked Oatmeal with Blueberries and Coconut. Banana Spinach Pancakes. ULTIMATE GUIDE TO BABY LED WEANING (AND BEST FIRST FOODS) Cover and cook for about 8 minutes. Remove cover and taste one to see if it’s soft enough. Cook for an additional minute or two as needed. Melon slices: Cut into a thick stick or a wedge and offer to baby. Avocado Toast: Mash the avocado very smooth with 80 HEALTHY TODDLER LUNCHES: HEALTHY LUNCH IDEAS FOR KIDS Taco Snack Plate with browned ground beef, shredded cheese, black beans, diced tomatoes, and thawed sweet corn. Add strips of warm tortilla if you want. Pretzels and Nut/Seed Butter Plate with a simple veggie like snap peas or tomatoes and berries. (Trade in cheese for the nut/seed butter to vary this idea.) 30 HEALTHY PRESCHOOL SNACKS (EASY, NUT-FREE, KID-APPROVED) Milk and or cereal. Mini bagel and cream cheese. Pretzels and cheese. Raisins and sunflower seeds, dry cereal, or slivered cashews (not whole) if nuts are allowed. Sandwich quarter or half. Snap peas and hummus. Snap pea crisps and fruit. Smoothie in reusable pouch. ToddlerTrail Mix.
50+ HEALTHY PREGNANCY SNACKS (YOU'LL ACTUALLY WANT TO EAT) Bagel and cream cheese. Pasta with butter and Parmesan. Chia pudding with granola (find the recipe at the bottom of this post) Avocado toast. Simple granola bars. Healthy Breakfast Bar. TIP: It can help to consider snacks more like mini meals and eat every 2-3 hours. 35 BEST BEAN RECIPES TO SHARE WITH KIDS Find the best kid-friendly ways to use canned beans and dried beans in recipes to share with the entire family. I have easy, budget-friendly, and yummy recipes that use pinto beans, black beans, garbanzo beans, red beans, lentils. and split peas. 15 EASY LUNCH IDEAS FOR 1 YEAR OLDS (FOR HOME OR TO PACK!) 4. Easy Breakfast for Lunch. Pair Veggie Muffins with hard-cooked eggs and berries for a super easy and fully make-ahead kids lunch idea. 5. Chicken and Sweet Potato Bowls. This super simple idea pairs quickly cooked chicken with roasted sweet potatoes andRECIPE INDEX
Browse hundreds of easy and healthy recipes for toddlers for breakfast, lunch, snack time, dinner, and dessert. It's kids food that everyone at the table will enjoy. 100+ EASY ACTIVITIES FOR ONE YEAR OLDS (MOSTLY FREE!) Activities for One Year Olds. After three kids and three one year olds, I can say with confidence that I adore this stage of toddlerhood! But alas, with short attention spans, only partially developed communication skills, and a loose understanding of boundaries and limits, this phase can also be really hard when it comes with keeping the kids busy. DIY PIZZA LUNCHABLES (LESS $$ THAN STORE-BOUGHT) Best Tips for Success. The kids can assemble their own little pizza or dip the bread into the sauce and eat the components separately. Swap the pepperoni out for olives, white beans or chickpeas, ground meat or sausage, or any other pizza topping you prefer as desired. HOW TO CUT FOOD FOR BABIES AND TODDLERS How to Serve Bananas to Babies and Toddlers. Start with a BLW-style banana (leave a little of the skin on to act as a less slippery handle) and Banana Puree, then move to small pieces around 9 months, and larger pieces around 16 months. Kids may also be able to bite whole bananas after 12 months since they are so soft. 20 EASY COLD LUNCH IDEAS FOR KIDS (THAT WORK AT ROOM TEMP!) 8. Pesto Pasta Salad with Fruit and Puffs. Pasta salad is a great cold lunch idea for kids since you can make it in advance and serve it for a few lunches in the same week. This Pesto Pasta Salad is easy to make and easy to pack and you can adjust it with veggies and beans your kids like (or just make it with pasta only). Add puffs and a fruit. 9. Pasta Salad with Italian Dressing and Tomatoes BEST HEALTHY CEREAL FOR KIDS FOR BREAKFAST AND SNACKS Best Cereal for Babies. It’s recommended that younger babies have cereal with added iron since their iron stores begin to deplete around the age of 6 months. I love the Clearly Crafted line from Happy Babies since they have fewer ingredients than most other baby oatmeals AND the ingredients are actually easy to understand.. TIP: If you’re worried about heavy metals, oat cereals usually are BEST YOGURT FOR BABIES AND TODDLERS (& HOW TO FLAVOR PLAIN Store in an airtight container for up to 3 days in the fridge. Stir before serving if the mixture has separated at all. Adjust sweetness as needed with maple syrup, honey (for babies over age 1) or a fruit puree. Use regular whole milk plain yogurt or Greek 30 FUN REWARDS FOR KIDS (EASY ALTERNATIVES TO CANDY!) These super fun and budget-friendly rewards for kids can help motivate, encourage, and reward positive behavior in our littles. Because there are so many great options that kids love (that don’t require you to bribe them with candy!). TODDLER NOT EATING? HERE’S WHAT’S NORMAL AND WHAT’S NOT This may look like playing with food, throwing food, or flat out refusing to have anything to do with food. A normal toddler meal may be two bites of a food. Or it may be a whole plate. A normal toddler may like something immensely one week and not at all the following week. This is to be expected and is 100% normal. MASTER HEALTHY GROCERY LIST FOR FAMILIES Healthy Grocery List. I share quite a bit of behind the scenes of how I feed my family over on Instagram and I decided to put together a version of my shopping list since I had a few requests. This free download is the way that I organize my food planning.Hide Unhide
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