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PRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series GROENBLAUW GOUD SPORT TIJDLIJN INFOGRAFIEK Title: Groenblauw Goud Sport Tijdlijn Infografiek Author: Tom Schippers Keywords: DAEWzpYW-7c,BAENV1f8CGM Created Date: 2/24/202110:33:05 AM
3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series GROENBLAUW GOUD SPORT TIJDLIJN INFOGRAFIEK Title: Groenblauw Goud Sport Tijdlijn Infografiek Author: Tom Schippers Keywords: DAEWzpYW-7c,BAENV1f8CGM Created Date: 2/24/202110:33:05 AM
3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11TRIATLON VLAANDEREN
Wil jij je triatlon skills verbeteren? Een begeleide training krijgen door een van onze topsportcoaches of vrij trainen op een veilig parcours? Wil je jouw kindBID DOCUMENT 2020
BID DOCUMENT - 2020 ETU EUROPEAN CUPS 2 3. European Triathlon Union-the European governing body 3.1. The European Triathlon Union (ETU) was established in 1984. SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 TRIATHLON MEDIA GUIDE 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ERIN GREENE Senior Media Manager, ITU Communications Erin.greene@triathlon.org Office: + THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) JOHAN DRUWÉ, REINOUT VAN SCHUYLENBERGH (REPORT) E-MAIL Report national high-performance commission March 18-19, 2019 e-mail meeting March ‘19 Selection criteria Europeans Weert Question One of the selection criteria is based on performances in ETU and ETU Juniorcup in Quarteira.
A BREAK FROM THE EUROPEAN CROSS TRIATHLON CIRCUIT. No TNatura Series for 2016 Sad news for those who raced off-road last year and who enjoyed the TNatura series. ETU President, Renato Bertrandi, “After long TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon Vlaanderen REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
JOHAN DRUWÉ, REINOUT VAN SCHUYLENBERGH (REPORT) E-MAIL Report national high-performance commission March 18-19, 2019 e-mail meeting March ‘19 Selection criteria Europeans Weert Question One of the selection criteria is based on performances in ETU and ETU Juniorcup in Quarteira.
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 SELECTIEWEDSTRIJDEN TOP TEAM TRIATLON COMPETITION 2015 Selectiewedstrijden Top Team Triatlon Competition 2015 Update 06/8/2014 Club Punten Club Punten Club Punten Club Punten Club Punten Club Punten Club Punten Club Punten 1 SMO 50LTTL 95 TRIGT 91 2 ATRIAC 45 SMO86 SPTC ITC 85 3 TRIGT 41ATRIACLTTL 85 ITC 81 4 LT 38ITC TRIGT 77 ATRIACNLT 79 5 ITC 36TRIGT 74 DVB NLT 69 6 LTTL 35LENTRIAC ATCC 63 SP&O SMO DVB 68 7 SP&O 34ATCC TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon Vlaanderen REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
JOHAN DRUWÉ, REINOUT VAN SCHUYLENBERGH (REPORT) E-MAIL Report national high-performance commission March 18-19, 2019 e-mail meeting March ‘19 Selection criteria Europeans Weert Question One of the selection criteria is based on performances in ETU and ETU Juniorcup in Quarteira.
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 SELECTIEWEDSTRIJDEN TOP TEAM TRIATLON COMPETITION 2015 Selectiewedstrijden Top Team Triatlon Competition 2015 Update 06/8/2014 Club Punten Club Punten Club Punten Club Punten Club Punten Club Punten Club Punten Club Punten 1 SMO 50LTTL 95 TRIGT 91 2 ATRIAC 45 SMO86 SPTC ITC 85 3 TRIGT 41ATRIACLTTL 85 ITC 81 4 LT 38ITC TRIGT 77 ATRIACNLT 79 5 ITC 36TRIGT 74 DVB NLT 69 6 LTTL 35LENTRIAC ATCC 63 SP&O SMO DVB 68 7 SP&O 34ATCCTRIATLON VLAANDEREN
Wil jij je triatlon skills verbeteren? Een begeleide training krijgen door een van onze topsportcoaches of vrij trainen op een veilig parcours? Wil je jouw kind SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediatelyPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substratesDO THEBASICS WELL
Train smart 1.Practice, practice, practice. 2.Polarized training 3.Neuromuscular training 4.Strength and conditioning 5.Yoga / mobility/ triggerpoint
ITU ATHLETE’S AGREEMENT 1 ITU ATHLETE’S AGREEMENT The Athlete acknowledges that ITU is the sole world governing body for the sports of triathlon, paratriathlon, duathlon and its related other multisports worldwide, as THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 TRIATHLON MEDIA GUIDE 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ERIN GREENE Senior Media Manager, ITU Communications Erin.greene@triathlon.org Office: + BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 FYN 2018 ITU MULTISPORT WORLD CHAMPIONSHIP AQUATHLON - Thursday July 12th Start and finish at the Aquathlon race is placed in Middelfart at the Marina. The entry fee is 135 EUR (160 USD). Distance - Elite, U23 & Junior: TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon Vlaanderen REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
GROENBLAUW GOUD SPORT TIJDLIJN INFOGRAFIEK Title: Groenblauw Goud Sport Tijdlijn Infografiek Author: Tom Schippers Keywords: DAEWzpYW-7c,BAENV1f8CGM Created Date: 2/24/202110:33:05 AM
JOHAN DRUWÉ, REINOUT VAN SCHUYLENBERGH (REPORT) E-MAIL Report national high-performance commission March 18-19, 2019 e-mail meeting March ‘19 Selection criteria Europeans Weert Question One of the selection criteria is based on performances in ETU and ETU Juniorcup in Quarteira.
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon Vlaanderen REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
GROENBLAUW GOUD SPORT TIJDLIJN INFOGRAFIEK Title: Groenblauw Goud Sport Tijdlijn Infografiek Author: Tom Schippers Keywords: DAEWzpYW-7c,BAENV1f8CGM Created Date: 2/24/202110:33:05 AM
JOHAN DRUWÉ, REINOUT VAN SCHUYLENBERGH (REPORT) E-MAIL Report national high-performance commission March 18-19, 2019 e-mail meeting March ‘19 Selection criteria Europeans Weert Question One of the selection criteria is based on performances in ETU and ETU Juniorcup in Quarteira.
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenTRIATLON VLAANDEREN
Wil jij je triatlon skills verbeteren? Een begeleide training krijgen door een van onze topsportcoaches of vrij trainen op een veilig parcours? Wil je jouw kind SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediatelyPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substratesDO THEBASICS WELL
Train smart 1.Practice, practice, practice. 2.Polarized training 3.Neuromuscular training 4.Strength and conditioning 5.Yoga / mobility/ triggerpoint
THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in ITU ATHLETE’S AGREEMENT 1 ITU ATHLETE’S AGREEMENT The Athlete acknowledges that ITU is the sole world governing body for the sports of triathlon, paratriathlon, duathlon and its related other multisports worldwide, as TRIATHLON MEDIA GUIDE 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ERIN GREENE Senior Media Manager, ITU Communications Erin.greene@triathlon.org Office: + FYN 2018 ITU MULTISPORT WORLD CHAMPIONSHIP AQUATHLON - Thursday July 12th Start and finish at the Aquathlon race is placed in Middelfart at the Marina. The entry fee is 135 EUR (160 USD). Distance - Elite, U23 & Junior:DÉPART PISCINE
Chaufours 2013 Tournai Belgisch Kampioenschap Triatlon per ploeg - Chaufours 2013 Tournai Départ piscine - Start zwembad Dossard -Rugnummer Couloir -
TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
DO THEBASICS WELL
Train smart 1.Practice, practice, practice. 2.Polarized training 3.Neuromuscular training 4.Strength and conditioning 5.Yoga / mobility/ triggerpoint
REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
DO THEBASICS WELL
Train smart 1.Practice, practice, practice. 2.Polarized training 3.Neuromuscular training 4.Strength and conditioning 5.Yoga / mobility/ triggerpoint
REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately ITU ATHLETE’S AGREEMENT 1 ITU ATHLETE’S AGREEMENT The Athlete acknowledges that ITU is the sole world governing body for the sports of triathlon, paratriathlon, duathlon and its related other multisports worldwide, as TRIATHLON MEDIA GUIDE 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ERIN GREENE Senior Media Manager, ITU Communications Erin.greene@triathlon.org Office: + THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 JOHAN DRUWÉ, REINOUT VAN SCHUYLENBERGH (REPORT) E-MAIL Report national high-performance commission March 18-19, 2019 e-mail meeting March ‘19 Selection criteria Europeans Weert Question One of the selection criteria is based on performances in ETU and ETU Juniorcup in Quarteira.
PRESTATIEVERBETERENDE EFFECTEN VAN LEVEN EN/OF TRAINEN OP BETTER than 1968 WR WORSE than 1968 WR Wehrlin and Hallen, EJAP, 2006 Adapted from Jokl et al., Int. J. Biometeorol. 1969 ⇾VO 2 max: -6 to7% per 1000 m
YWGO WULDWKORQ EH IDFHERRN FRP YWGO WULDWKORQ … î ì r ð r î ì í ò ï ywgo wuldwkorq eh idfherrn frp ywgo wuldwkorq wzlwwhu frp ywgowuldwkorq $$16/8,7,1*(1 ywgo wuldwkorq eh idfherrn frp ywgo wuldwkorq wzlwwhu frp ywgowuldwkorq A BREAK FROM THE EUROPEAN CROSS TRIATHLON CIRCUIT. No TNatura Series for 2016 Sad news for those who raced off-road last year and who enjoyed the TNatura series. ETU President, Renato Bertrandi, “After long TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediatelyBID DOCUMENT 2020
BID DOCUMENT - 2020 ETU EUROPEAN CUPS 2 3. European Triathlon Union-the European governing body 3.1. The European Triathlon Union (ETU) was established in 1984. ITU ATHLETE’S AGREEMENT 1 ITU ATHLETE’S AGREEMENT The Athlete acknowledges that ITU is the sole world governing body for the sports of triathlon, paratriathlon, duathlon and its related other multisports worldwide, as TRIATHLON MEDIA GUIDE 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ERIN GREENE Senior Media Manager, ITU Communications Erin.greene@triathlon.org Office: + PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 SELECTION POLICY SUPER LEAGUE JERSEY (YOUTH & JUNIORS) Selection policy Super League Jersey (youth & juniors) Introduction Last year 3VL got an invitation to participate in the Super League race of Jersey with a youth and BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 TO THE IPC MEMBERSHIP BONN, 30 MARCH 2016 DEAR MEMBERS, International Paralympic Committee Adenauerallee 212-214 Tel. +49 228 2097-130 www.paralympic.org 53113 Bonn, Germany Fax +49 228 2097-209 antidoping@paralympic.orgDÉPART CARRIÈRE
Championnat de Belique de Triathlon par équipes - Chaufours 2013 Tournai Belgisch Kampioenschap Triatlon per ploeg - Chaufours 2013Tournai Départ
TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
TRIATLON VLAANDERENTRANSLATE THIS PAGE Triatlon Vlaanderen gaat voor meer openwater. Met de zomer in het vooruitzicht groeit de vraag naar trainingsmogelijkheden in openwater. Naast onze eigen 3VL Training Days in Willebroek ondersteunen we clubs financieel en structureel om legaal en veilig openwaterzwemmen te organiseren en open te stellen voor alle leden van Triatlon VlaanderenPRESTATIEMODEL
Endurance performance -speed METABOLIC POWER Aerobic power (VO 2-max) Anaerobic power (Vla-max) Card.resp. Fuction / enzym. activity CAPACITY Energy substrates SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediately REPEATED SPRINT TRAINING FOR ENDURANCE ATHLETES History of endurance training • Joe Banks, 1902, 1600m in 4’16”8 o 1x/wk 30’ o 5x100m max – 200m fast • Finland, 1910-1930, WR 1500-marathon o Long walks (4h) o Set of short 150m max o 5k easy, 2k fast, 5 sprints Steve Magness, Scienceofrunning.com TEAMS T³ SERIES 2020 RESULTATEN EN TUSSENSTAND Teams T³ Series 2020 – Resultaten en tussenstand Daguitslag Herendivisie 2 – Relay Lille 26/09/2020 1 Totaal SMO - SCOTT 50 2TDL 45 3 3PT -
THERMOREGULATION IN PARATRIATHLON 37.0 37.5 38.0 38.5 39.0 39.5 40.0 PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI PTWC PTS2/3 PTS5/VI (o C) THERMOREGULATION IN PARATRIATHLON THE AIM: To characterise the core body temperature responses to paratriathlon competition in IOC CONSENSUS STATEMENT: DIETARY SUPPLEMENTS AND THE HIGH MaughanğRJ, etfial. Consensus statement PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) PRESENTATIE MIXEDRELAY FINAL Program andsupport •National test February 25 •Training and testing days: May : 5 -6, August 2-3, September 9 (3VL talent day) •ITU Mixed relay series 3URFHGXUH OLGPDDWVFKDS 9/ YLD FOXE 'H]H EHNQRSWH 3urfhgxuh olgpddwvfkds 9/ yld foxe 'h]h ehnqrswh kdqgohlglqj ohjw xlw krh mh hhq 9/ olgpddwvfkds ndq ddqyudjhq yld hhq foxe :lh uhhgv olg lv elm hhq foxe ndq ]lmq kddu olgpddwvfkds hhqyrxglj yhuohqjhq elqqhq khwshuvrrqolmn
SWIM BEHAVIOUR MONITORING Definition from the ITU CR 4.1: •e.) Athletes may sportingly maintain their own space in the water: •(i) Where athletes make accidental contact in the swim and then immediatelyBID DOCUMENT 2020
BID DOCUMENT - 2020 ETU EUROPEAN CUPS 2 3. European Triathlon Union-the European governing body 3.1. The European Triathlon Union (ETU) was established in 1984. ITU ATHLETE’S AGREEMENT 1 ITU ATHLETE’S AGREEMENT The Athlete acknowledges that ITU is the sole world governing body for the sports of triathlon, paratriathlon, duathlon and its related other multisports worldwide, as TRIATHLON MEDIA GUIDE 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ERIN GREENE Senior Media Manager, ITU Communications Erin.greene@triathlon.org Office: + PHYSIOLOGICAL PROFILING IN TRIATHLON SEBASTIAN WEBER 5/11/18 1 Workshop Physiological profiling in triathlon Sebastian Weber Endurance performance -speed METABOLIC POWER Aerobic power (VO2-max) Anaerobic power (Vla-max) BELGIAN TRIATHLON TEST DAY Name: DOB Club: Cat. Gend. Swim Run Points Remarks Vekemans Mika 10/08/99SP&O JUN2 M 00:04:30 00:09:15 152 Tom Van Cappellen 15/07/99SP&O JUN2 M 00:04:40 00:09:09 149 SELECTION POLICY SUPER LEAGUE JERSEY (YOUTH & JUNIORS) Selection policy Super League Jersey (youth & juniors) Introduction Last year 3VL got an invitation to participate in the Super League race of Jersey with a youth and BIJLAGE 4 – PUNTENLIJST Selectievoorwaarden -criteria 2017 15 BIJLAGE 4 – PUNTENLIJST male female male female Swim run swim run Swim run swim run Percent Calc Points 400m 3000m 400m 3000m 200m 1500m 200m 1500m Pace 0:00:55 0:02:28 0:01:00 0:02:47 0:00:55 0:02:28 0:01:00 0:02:47 100% 100 100 0:03:40 0:07:24 0:04:00 0:08:21 0:01:50 0:03:42 0:02:00 0:04:11 TO THE IPC MEMBERSHIP BONN, 30 MARCH 2016 DEAR MEMBERS, International Paralympic Committee Adenauerallee 212-214 Tel. +49 228 2097-130 www.paralympic.org 53113 Bonn, Germany Fax +49 228 2097-209 antidoping@paralympic.orgDÉPART CARRIÈRE
Championnat de Belique de Triathlon par équipes - Chaufours 2013 Tournai Belgisch Kampioenschap Triatlon per ploeg - Chaufours 2013Tournai Départ
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TRANSFERLIJST UPDATE 20/11/2020 We zijn over halfweg de transferperiode. Via deze link kan u de transfers (update 20/11/2020) bekijken. We zullen tijdens de transferperiode (15 oktober – 15 december) elke vrijdagavond de transferlijst updaten. Heeft u toch nog vragen of opmerkingen, mail naar info@triatlon.vlaanderen__ 20 november 2020
------------------------- INTERESSANTE WEBINARS OP DIGITALE “DAG VAN DE SPORTCLUBBESTUURDER” Een sportclub runnen is niet eenvoudig. Er is zoveel waarmee rekening moet worden gehouden en het vereist specifieke kennis om het als een goede huisvader of – moeder te besturen. Ondersteuning is altijd welkom, en zeker in deze uitdagende tijden. Daarom plaatsen we de “Dag van de Sportclubbestuurder” van Dynamo Project in de kijker.Een
__ 24 november 2020
------------------------- WORD EVENEMENTENCOACH Triatlon Vlaanderen wil inzetten op een groter recreatief aanbod en zoekt hiervoor mensen die zich willen engageren als evenementencoach. Naast de Technical Officials (die worden ingezet voor competitiewedstrijden) is dit een nieuwe erkende functie die zal optreden op laagdrempelige en recreatieve formats (waar geen officials worden ingezet). De taak van de evenementencoach is om op__ 20 november 2020
------------------------- BIJKOMENDE OPROEP ORGANISATOREN BK Eerder deze week werden de eerste toewijzingen gedaan voor de Belgische kampioenschappen in 2021. Er zijn echter nog heel wat kampioenschappen waarvoor organisatoren zich kandidaat kunnen stellen. Heb jij interesse? Stel je dan kandidaat voor 4 december via: info@triatlon.vlaanderen secretary.general@triathlon.be Het BID document kan je hier terugvinden. Volgende kampioenschappen staan nog open: Triatlon: Long distance__ 20 november 2020
------------------------- CROSS DUATLON SERIES Zoek je voor komende winter een sportieve uitdaging in de natuur en buitenlucht? Doe mee aan de eerste editie van de Cross Duatlon Series! Samen met vijf organisatoren neemt Triatlon Vlaanderen initiatief om de Cross Duatlon Series te organiseren. Meer info op deze pagina. Waarom starten we dit nu op? De huidige coronapandemie heeft een__ 19 november 2020
------------------------- TOEKENNING BELGISCHE KAMPIOENSCHAPPEN Op basis van de ingediende BID dossiers werden de Belgische Kampioenschappen toegewezen. Voor aan aantal kampioenschappen werden nog geen BID dossiers ingediend hiervoor doen we een hernieuwde oproep. Datum Type wedstrijd Organisator 09/05/2021 Ploegen triatlon ATRIAC (Antwerpen) 12/06/2021 Cross triatlon ST&Prom (Namen) 26/06/2021 SwimRun TTF (Gileppe) 04/07/2021 Standard triatlon Trisport MnK (Kinrooi) 14/08/2021 Jeugd triatlon__ 17 november 2020
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Holten 2/07/16 32 Photos BK jeugdduatlon Ruddervoorde 24 april 2016 15 PhotosBK Izegem
15/08/2016 40 Photos BK crossduatlon 20 maart 2016 41 Photos ------------------------- OVERONS * Contact *
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