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on the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS HOMEMADE S'MORES ICE CREAM CAKE IS EASY TO MAKE S’mores Ice Cream Cake. Have you ever made a homemade ice cream cake? They are so easy and so much fun to make. The number one tool needed is a spring form pan. EASY STEAK RUB MAKES YOUR GRILLED DINNER FLAVORFUL Instructions. Stir the sea salt, onion powder, garlic powder, dry mustard and white pepper together. Generously coat one side of the steak with the rub; rub it in. Flip the steak over and rub the rest of the rub on that side of the steak. Put it on a plate, wrap it with plastic wrap and let it set in the fridge for two hours (or longer)until
EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN Add the eggs and breadcrumbs and stir well. Form the mixture into burger patties; it should make 7-8. Coat a nonstick frying pan with a light layer of canola oil. Heat the oil and the pan over medium heat before adding the patties to the pan. Cook the chickpea burgers over low to medium heat with the cover on, until one side is toasted brown. SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
MANDARIN ORANGE VINAIGRETTE IS PERFECT ON SALMON WITH Combine 1 teaspoon or onion powder, 1/4 teaspoon of garlic powder, 1/2 teaspoon of sea salt and an 1/8 teaspoon of black pepper together. Place the salmon on a foil lined grill pan that’s been coated with cooking spray or oil. Generously season the top of the salmon with the spice mixture. Place a thin slice of butter on each piece of salmon. DIY MARSHMALLOW ROASTING STICKS ARE GREAT SUMMER FUN More on making DIY Marshmallow Roasting Sticks: EXRA: Get creative with your electrical tape colors and designs!. Storing: When you are all done roasting, remove the medal from the cardboard tube, squeeze the open prongs together and insert them into the tube for storage until you’re ready for a future roast. Washing: I let the sticks cool and the marshmallow that’s left behind. JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS HOMEMADE S'MORES ICE CREAM CAKE IS EASY TO MAKE S’mores Ice Cream Cake. Have you ever made a homemade ice cream cake? They are so easy and so much fun to make. The number one tool needed is a spring form pan. EASY STEAK RUB MAKES YOUR GRILLED DINNER FLAVORFUL Instructions. Stir the sea salt, onion powder, garlic powder, dry mustard and white pepper together. Generously coat one side of the steak with the rub; rub it in. Flip the steak over and rub the rest of the rub on that side of the steak. Put it on a plate, wrap it with plastic wrap and let it set in the fridge for two hours (or longer)until
EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN Add the eggs and breadcrumbs and stir well. Form the mixture into burger patties; it should make 7-8. Coat a nonstick frying pan with a light layer of canola oil. Heat the oil and the pan over medium heat before adding the patties to the pan. Cook the chickpea burgers over low to medium heat with the cover on, until one side is toasted brown. SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
MANDARIN ORANGE VINAIGRETTE IS PERFECT ON SALMON WITH Combine 1 teaspoon or onion powder, 1/4 teaspoon of garlic powder, 1/2 teaspoon of sea salt and an 1/8 teaspoon of black pepper together. Place the salmon on a foil lined grill pan that’s been coated with cooking spray or oil. Generously season the top of the salmon with the spice mixture. Place a thin slice of butter on each piece of salmon. DIY MARSHMALLOW ROASTING STICKS ARE GREAT SUMMER FUN More on making DIY Marshmallow Roasting Sticks: EXRA: Get creative with your electrical tape colors and designs!. Storing: When you are all done roasting, remove the medal from the cardboard tube, squeeze the open prongs together and insert them into the tube for storage until you’re ready for a future roast. Washing: I let the sticks cool and the marshmallow that’s left behind. JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. HOMEMADE S'MORES ICE CREAM CAKE IS EASY TO MAKE S’mores Ice Cream Cake. Have you ever made a homemade ice cream cake? They are so easy and so much fun to make. The number one tool needed is a spring form pan. DIY MARSHMALLOW ROASTING STICKS ARE GREAT SUMMER FUN More on making DIY Marshmallow Roasting Sticks: EXRA: Get creative with your electrical tape colors and designs!. Storing: When you are all done roasting, remove the medal from the cardboard tube, squeeze the open prongs together and insert them into the tube for storage until you’re ready for a future roast. Washing: I let the sticks cool and the marshmallow that’s left behind. HEALTHY FRUIT SALAD WITH GREEK YOGURT IS FUN AND DELICIOUS Stir all of the fruit together to make a fruit salad. Puree the blueberries in a mini food processor or blender. Stir the Greek yogurt and honey together. Fold the Greek yogurt, honey, blueberries and low fat yogurt together. Place the dip in the bottom of the cantaloupe flower & then fill the edible bowl with fruit salad for a deliciousserve.
PRICE CHOPPER KIDS COOKING CLUB The Price Chopper Kids Cooking Club was an absolute delight to have at our program! Jodie came fully prepared with all the ingredients needed, was flexible and willing to work with our large group size, and provided a fun, educational, and tasty afternoon for the kids. FROZEN BLUEBERRY MARGARITAS PERFECT FOR CINCO DE MAYO AND Instructions. Add the ice, water, honey, frozen blueberries, lime juice and vanilla extract into a blender. Blend the mixture thoroughly and serve. Pour 1 ounce of cointreau, or triple sec, along with 2 ounces of tequila into a margarita glass. Top the glass off with the frozen blueberry mixture. Give it a little stir and serve. MargaritaFacts.
CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI 1/2 cup virgin coconut oil. 1/4 cup water. 2 tablespoons of sugar. 1 teaspoon vanilla extract. 1/2 teaspoon salt. Mix the flour, sugar & salt together in a bowl & stir it with a fork to evenly distribute the dry ingredients. Cut in the room temperature coconut oil with a CHEESECAKE STUFFED STRAWBERRIES ARE A NO BAKE DESSERT BITE Set the strawberries on that flat edge. Using a sharp knife cut into each strawberry on four sides, at a slant, to remove the top and hollow the center. Mix the cream cheese, confectioner’s sugar and vanilla together with an electric mixer. Place the cheesecake-flavored cream cheese into a quart sized snap and seal bag. Clip one corner. LOADED SMASHED CAULIFLOWER IS A DELICIOUS SIDE DISH OR A MEAL Place the hot cauliflower into a blender and add in the sour cream, butter, onion powder, sea salt, coriander, garlic powder and black pepper. Blend the mixture until it looks like mashed potatoes. Coat an 8 x 8 dish with butter. Add half of the mashed cauliflower to the pan. Sprinkle half of the chopped bacon on top of the cheese. EASY HOLIDAY FRUIT KABOBS ARE GREAT HEALTHY PARTY FOOD THE 1 pomegranate. 6 oz. Greek vanilla yogurt. 6 oz. low fat vanilla yogurt. 1 tablespoon pomegranate juice. Rinse the outside of the honeydew melon. Cut it in half, remove the seeds. Cut the halves into half and remove the rind. Use a small round cookie cutter or a large circle fondant cutter to create circle pieces of honeydew melon. JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
EASY STEAK RUB MAKES YOUR GRILLED DINNER FLAVORFUL Easy Steak Rub Recipe for the Grill. I love grilling; actually more than I ever thought I would.I think when you enjoy playing with food flavors it becomes a whole new playground of opportunity for the palate and because it really only rolls around once a year in the northeast I appreciate it even more. SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. MANDARIN ORANGE VINAIGRETTE IS PERFECT ON SALMON WITH More on making this salad topped with Mandarin Orange Vinaigrette; Quinoa: My current favorite quinoa combo for this salad is the Three Continent Blend by Nature’s Earthly Choice.. More Toppings: I often add Chow Mein noodles and/or sesame seeds to the top of this salad, but they are optional.. Layers are Important! Layer your salad in three layers, especially when entertaining. EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN This seasoned chickpea burger recipe is easy to make for any dinner meal plan. These chickpea burgers are gluten free and scrumptious. This meal is a great vegetarian recipe option. HEALTHY FRUIT SALAD WITH GREEK YOGURT IS FUN AND DELICIOUS More on making this Healthy Fruit Salad with Greek Yogurt; Cutting the cantaloupe: If you have a child old enough to use a sharp knife, you can cut in a slight line for them to use as a guide to cut the flower pedals or use a marker to draw lines for them to follow on the rind/non-edible area only.. Making Fruit Salad with little hands: Once the strawberries are hulled and the watermelon has CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI Chinese New Year is Friday, January 31st & provides the perfect opportunity to experiment & have a little family fun in the kitchen while subtly exploring other cultures & JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
EASY STEAK RUB MAKES YOUR GRILLED DINNER FLAVORFUL Easy Steak Rub Recipe for the Grill. I love grilling; actually more than I ever thought I would.I think when you enjoy playing with food flavors it becomes a whole new playground of opportunity for the palate and because it really only rolls around once a year in the northeast I appreciate it even more. SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. MANDARIN ORANGE VINAIGRETTE IS PERFECT ON SALMON WITH More on making this salad topped with Mandarin Orange Vinaigrette; Quinoa: My current favorite quinoa combo for this salad is the Three Continent Blend by Nature’s Earthly Choice.. More Toppings: I often add Chow Mein noodles and/or sesame seeds to the top of this salad, but they are optional.. Layers are Important! Layer your salad in three layers, especially when entertaining. EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN This seasoned chickpea burger recipe is easy to make for any dinner meal plan. These chickpea burgers are gluten free and scrumptious. This meal is a great vegetarian recipe option. HEALTHY FRUIT SALAD WITH GREEK YOGURT IS FUN AND DELICIOUS More on making this Healthy Fruit Salad with Greek Yogurt; Cutting the cantaloupe: If you have a child old enough to use a sharp knife, you can cut in a slight line for them to use as a guide to cut the flower pedals or use a marker to draw lines for them to follow on the rind/non-edible area only.. Making Fruit Salad with little hands: Once the strawberries are hulled and the watermelon has CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI Chinese New Year is Friday, January 31st & provides the perfect opportunity to experiment & have a little family fun in the kitchen while subtly exploring other cultures & JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. FIDGET'S FUN PACK FOR SCHOOLS Fidget Grows a Pizza Garden is Educational and Fun! Are you a Preschool, Elementary Educator, or Children's Librarian? This educational Fidget Fun Pack has been created specifically for preschools, elementary classrooms (ideally kindergarten through second grade) and libraries to accompany the Fidget Grows a Pizza Gardenbook.
SUMMER SALADS ARCHIVES This summer salad is filled with just the right mix of fruit, veggies and crunch. It's a great salad idea for summer gatherings, entertaining and picnics. This salad is delicious for lunch or dinner. Healthy Fruit Filled Summer Salad Looking for a fresh, healthy salad to serve this summer? Check out this layered mix! Actually, it's one of my ultimate favorite summer HOMEMADE S'MORES ICE CREAM CAKE IS EASY TO MAKE S’mores Ice Cream Cake. Have you ever made a homemade ice cream cake? They are so easy and so much fun to make. The number one tool needed is a spring form pan. SUMMER SALAD IDEAS ARCHIVES Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with salads topped with fresh fruit on top or a mix of roasted beets and goat cheese. This recipe is excellent for summer entertaining. Homemade Orange Honey Salad Dressing I love fresh, homemade saladdressings.
HOMEMADE SALAD DRESSING ARCHIVES Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with salads topped with fresh fruit on top or a mix of roasted beets and goat cheese. This recipe is excellent for summer entertaining. Homemade Orange Honey Salad Dressing I love fresh, homemade saladdressings.
EXERCISE WITH DICE ACTIVITY FOR KIDS TO KEEP MOVING Exercise with Dice Activity for Kids. Exercise with Dice is a fun activity for kids. It’s simple: Grab dice from one of your games. Print the exercise activity pdf for this dice game (see below). LOADED SMASHED CAULIFLOWER IS A DELICIOUS SIDE DISH OR A MEAL Instructions. Preheat the oven to 400 degrees. Line a baking sheet with foil. Place the strips of bacon on to it. Bake the bacon strips for 15 - 20 minutes, until crisp. TACO SALAD FOR TACO TUESDAY DINNER CAN BE EASY AND DELICIOUS Taco Salad for Dinner. Hello Taco Tuesday! Or, any day of the week! Taco salad is easy and scrumptious. It makes a fantastic dinner and is a super way to mix up the regular taco night. HEALTHY FRUITY SUMMER SALAD IS PERFECT FOR SUMMER GATHERINGS This summer salad is filled with just the right mix of fruit, veggies and crunch. It’s a great salad idea for summer gatherings, entertaining and picnics. JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. EASY STEAK RUB MAKES YOUR GRILLED DINNER FLAVORFUL Instructions. Stir the sea salt, onion powder, garlic powder, dry mustard and white pepper together. Generously coat one side of the steak with the rub; rub it in. Flip the steak over and rub the rest of the rub on that side of the steak. Put it on a plate, wrap it with plastic wrap and let it set in the fridge for two hours (or longer)until
MANDARIN ORANGE VINAIGRETTE IS PERFECT ON SALMON WITH Combine 1 teaspoon or onion powder, 1/4 teaspoon of garlic powder, 1/2 teaspoon of sea salt and an 1/8 teaspoon of black pepper together. Place the salmon on a foil lined grill pan that’s been coated with cooking spray or oil. Generously season the top of the salmon with the spice mixture. Place a thin slice of butter on each piece of salmon. CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN Add the eggs and breadcrumbs and stir well. Form the mixture into burger patties; it should make 7-8. Coat a nonstick frying pan with a light layer of canola oil. Heat the oil and the pan over medium heat before adding the patties to the pan. Cook the chickpea burgers over low to medium heat with the cover on, until one side is toasted brown. HEALTHY FRUIT SALAD WITH GREEK YOGURT IS FUN AND DELICIOUS Stir all of the fruit together to make a fruit salad. Puree the blueberries in a mini food processor or blender. Stir the Greek yogurt and honey together. Fold the Greek yogurt, honey, blueberries and low fat yogurt together. Place the dip in the bottom of the cantaloupe flower & then fill the edible bowl with fruit salad for a deliciousserve.
CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI 1/2 cup virgin coconut oil. 1/4 cup water. 2 tablespoons of sugar. 1 teaspoon vanilla extract. 1/2 teaspoon salt. Mix the flour, sugar & salt together in a bowl & stir it with a fork to evenly distribute the dry ingredients. Cut in the room temperature coconut oil with a JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. EASY STEAK RUB MAKES YOUR GRILLED DINNER FLAVORFUL Instructions. Stir the sea salt, onion powder, garlic powder, dry mustard and white pepper together. Generously coat one side of the steak with the rub; rub it in. Flip the steak over and rub the rest of the rub on that side of the steak. Put it on a plate, wrap it with plastic wrap and let it set in the fridge for two hours (or longer)until
MANDARIN ORANGE VINAIGRETTE IS PERFECT ON SALMON WITH Combine 1 teaspoon or onion powder, 1/4 teaspoon of garlic powder, 1/2 teaspoon of sea salt and an 1/8 teaspoon of black pepper together. Place the salmon on a foil lined grill pan that’s been coated with cooking spray or oil. Generously season the top of the salmon with the spice mixture. Place a thin slice of butter on each piece of salmon. CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN Add the eggs and breadcrumbs and stir well. Form the mixture into burger patties; it should make 7-8. Coat a nonstick frying pan with a light layer of canola oil. Heat the oil and the pan over medium heat before adding the patties to the pan. Cook the chickpea burgers over low to medium heat with the cover on, until one side is toasted brown. HEALTHY FRUIT SALAD WITH GREEK YOGURT IS FUN AND DELICIOUS Stir all of the fruit together to make a fruit salad. Puree the blueberries in a mini food processor or blender. Stir the Greek yogurt and honey together. Fold the Greek yogurt, honey, blueberries and low fat yogurt together. Place the dip in the bottom of the cantaloupe flower & then fill the edible bowl with fruit salad for a deliciousserve.
CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI 1/2 cup virgin coconut oil. 1/4 cup water. 2 tablespoons of sugar. 1 teaspoon vanilla extract. 1/2 teaspoon salt. Mix the flour, sugar & salt together in a bowl & stir it with a fork to evenly distribute the dry ingredients. Cut in the room temperature coconut oil with a JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. FIDGET'S FUN PACK FOR SCHOOLS A downloadable 36 page e-book of Fidget's Fun Pack. A downloadable educational e-book for parents of how to use the Fun Pack. When we mail out your goodies you'll also get the printed copy of the 9 pages of BONUS games. Beautiful, printed, color copies mailed to you of both the Lesson Plan and the Fun Pack. $ SUMMER SALADS ARCHIVES This summer salad is filled with just the right mix of fruit, veggies and crunch. It's a great salad idea for summer gatherings, entertaining and picnics. This salad is delicious for lunch or dinner. Healthy Fruit Filled Summer Salad Looking for a fresh, healthy salad to serve this summer? Check out this layered mix! Actually, it's one of my ultimate favorite summer SUMMER SALAD IDEAS ARCHIVES Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with salads topped with fresh fruit on top or a mix of roasted beets and goat cheese. This recipe is excellent for summer entertaining. Homemade Orange Honey Salad Dressing I love fresh, homemade saladdressings.
HOMEMADE SALAD DRESSING ARCHIVES Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with salads topped with fresh fruit on top or a mix of roasted beets and goat cheese. This recipe is excellent for summer entertaining. Homemade Orange Honey Salad Dressing I love fresh, homemade saladdressings.
HEALTHY FRUITY SUMMER SALAD IS PERFECT FOR SUMMER GATHERINGS This summer salad is filled with just the right mix of fruit, veggies and crunch. It’s a great salad idea for summer gatherings, entertaining and picnics. ADD THIS SNICKER STUFFED COOKIE RECIPE TO YOUR HOLIDAY Using an electric mixer, cream the butter, peanut butter, sugar, brown sugar, eggs and vanilla extract together. In a separate bowl stir together the flour, baking soda and baking powder. Slowly add the dry ingredients into the peanut butter mixture until all of the ingredients are mixed well. Preheat the oven to 350 degrees. Unwrapthe candies.
EXERCISE WITH DICE ACTIVITY FOR KIDS TO KEEP MOVING Exercise with Dice Activity for Kids. Exercise with Dice is a fun activity for kids. It’s simple: Grab dice from one of your games. Print the exercise activity pdf for this dice game (see below). Set a timer. Roll the dice for each activity, write the number and follow the exercise. Remember to count out loud especially with youngerchildren!
TACO SALAD FOR TACO TUESDAY DINNER CAN BE EASY AND DELICIOUS Puree the tomatoes in food processor. Add the spinach, pureed tomatoes & spices to the meat mixture. Stir & cook until the spices & other ingredients are evenly distributed & the mixture is hot. Cut the Fold-its® in half & use each half like a soft shell taco. Fill the center with meet & add your favorite toppings. SPECKLED EASTER EGG DECORATING WITH HOMEMADE RICE SHAKERS Add 4 tablespoons of instant rice and 2 teaspoons of food coloring to the large egg. Stir the rice and food coloring together until the rice is fully covered. Place the hard-boiled egg into the larger egg and gently shake for speckled egg experiment. Let the eggs fully drybefore displaying.
JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS EASY STEAK RUB RECIPE FOR YOUR GRILLED DINNER Instructions. Stir the sea salt, onion powder, garlic powder, dry mustard and white pepper together. Generously coat one side of the steak with the rub; rub it in. Flip the steak over and rub the rest of the rub on that side of the steak. Put it on a plate, wrap it with plastic wrap and let it set in the fridge for two hours (or longer)until
FROZEN BLUEBERRY MARGARITAS Frozen Blueberry Margaritas are perfect for Cinco de Mayo celebrations. This frozen drink is also perfect for summer gatherings and entertaining. This mixed drink recipe is filled with fresh fruit and is light and refreshing. Frozen Blueberry Margaritas I have to be honest, a margarita is not normally my 'go to' drink. Last year I was asked to whip up a margarita SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. PRICE CHOPPER KIDS COOKING CLUB The Price Chopper Kids Cooking Club was an absolute delight to have at our program! Jodie came fully prepared with all the ingredients needed, was flexible and willing to work with our large group size, and provided a fun, educational, and tasty afternoon for the kids. EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN Add the eggs and breadcrumbs and stir well. Form the mixture into burger patties; it should make 7-8. Coat a nonstick frying pan with a light layer of canola oil. Heat the oil and the pan over medium heat before adding the patties to the pan. Cook the chickpea burgers over low to medium heat with the cover on, until one side is toasted brown. EXERCISE WITH DICE ACTIVITY FOR KIDS TO KEEP MOVING Exercise with Dice Activity for Kids. Exercise with Dice is a fun activity for kids. It’s simple: Grab dice from one of your games. Print the exercise activity pdf for this dice game (see below). Set a timer. Roll the dice for each activity, write the number and follow the exercise. Remember to count out loud especially with youngerchildren!
CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI 1/2 cup virgin coconut oil. 1/4 cup water. 2 tablespoons of sugar. 1 teaspoon vanilla extract. 1/2 teaspoon salt. Mix the flour, sugar & salt together in a bowl & stir it with a fork to evenly distribute the dry ingredients. Cut in the room temperature coconut oil with a JODIE FITZ, AUTHOR AT JODIE FITZ Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. This freeze pop recipe is great for strawberry and blueberry season. Red White and Blue Yogurt Freeze Pops Making homemade popsicles is a great way to make memories together in the kitchen during the hot summer months without turningon the oven!
AMERICAN HEART ASSOCIATION AND TRANSFINDER Welcome to my Site! I’m super excited to make dinner with you via Zoom on Friday, April 30th at 4 PM! Please take a moment to join my newsletter at the front of my site by clicking HERE ! I send weekly recipes and updates to programs & classes. Our Menu for the Class Chicken Curry HERE'S WHAT YOU NEED FOR OUR ZOOM CLASS EASY STEAK RUB RECIPE FOR YOUR GRILLED DINNER Instructions. Stir the sea salt, onion powder, garlic powder, dry mustard and white pepper together. Generously coat one side of the steak with the rub; rub it in. Flip the steak over and rub the rest of the rub on that side of the steak. Put it on a plate, wrap it with plastic wrap and let it set in the fridge for two hours (or longer)until
FROZEN BLUEBERRY MARGARITAS Frozen Blueberry Margaritas are perfect for Cinco de Mayo celebrations. This frozen drink is also perfect for summer gatherings and entertaining. This mixed drink recipe is filled with fresh fruit and is light and refreshing. Frozen Blueberry Margaritas I have to be honest, a margarita is not normally my 'go to' drink. Last year I was asked to whip up a margarita SANDWICH KABOBS WITH FUN VEGGIE BITES IN THE PICNIC LUNCH Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly and easy to make. Kabobs are a great way to add veggies to the table that are fun and delicious. PRICE CHOPPER KIDS COOKING CLUB The Price Chopper Kids Cooking Club was an absolute delight to have at our program! Jodie came fully prepared with all the ingredients needed, was flexible and willing to work with our large group size, and provided a fun, educational, and tasty afternoon for the kids. EASY GLUTEN FREE CHICKPEA BURGER RECIPE FOR A VEGETARIAN Add the eggs and breadcrumbs and stir well. Form the mixture into burger patties; it should make 7-8. Coat a nonstick frying pan with a light layer of canola oil. Heat the oil and the pan over medium heat before adding the patties to the pan. Cook the chickpea burgers over low to medium heat with the cover on, until one side is toasted brown. EXERCISE WITH DICE ACTIVITY FOR KIDS TO KEEP MOVING Exercise with Dice Activity for Kids. Exercise with Dice is a fun activity for kids. It’s simple: Grab dice from one of your games. Print the exercise activity pdf for this dice game (see below). Set a timer. Roll the dice for each activity, write the number and follow the exercise. Remember to count out loud especially with youngerchildren!
CREATING A KID'S HEALTH FAIR Creating a Kids’ Health Fair – This past fall I participated in the PEP Schuylerville Elementary Kid’s Health Fair and I recently had the honor of speaking with Cathleen Buff, the creator and chair of the program.They have done such a great job of creating a program thatinvolves the
CHINESE NEW YEAR DESSERT FAMILY FUN WITH GOK JAI 1/2 cup virgin coconut oil. 1/4 cup water. 2 tablespoons of sugar. 1 teaspoon vanilla extract. 1/2 teaspoon salt. Mix the flour, sugar & salt together in a bowl & stir it with a fork to evenly distribute the dry ingredients. Cut in the room temperature coconut oil with a JODIE FITZ - REAL FOOD FAST FOR FAMILIES Hi, I’m Jodie, if you’re looking for ways to make real food for your family, and make it fast or if you’re trying to figure out how to get your kids to eat foods you didn’t think they’d eat, you’re in the right spot. SUMMER SALADS ARCHIVES This summer salad is filled with just the right mix of fruit, veggies and crunch. It's a great salad idea for summer gatherings, entertaining and picnics. This salad is delicious for lunch or dinner. Healthy Fruit Filled Summer Salad Looking for a fresh, healthy salad to serve this summer? Check out this layered mix! Actually, it's one of my ultimate favorite summer FIDGET'S FUN PACK FOR SCHOOLS A downloadable 36 page e-book of Fidget's Fun Pack. A downloadable educational e-book for parents of how to use the Fun Pack. When we mail out your goodies you'll also get the printed copy of the 9 pages of BONUS games. Beautiful, printed, color copies mailed to you of both the Lesson Plan and the Fun Pack. $ SUMMER SALAD IDEAS ARCHIVES Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with salads topped with fresh fruit on top or a mix of roasted beets and goat cheese. This recipe is excellent for summer entertaining. Homemade Orange Honey Salad Dressing I love fresh, homemade saladdressings.
HOMEMADE SALAD DRESSING ARCHIVES Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with salads topped with fresh fruit on top or a mix of roasted beets and goat cheese. This recipe is excellent for summer entertaining. Homemade Orange Honey Salad Dressing I love fresh, homemade saladdressings.
EDIBLE BLARNEY STONES = ST. PATRICK’S DAY FUN Edible Blarney Stones = St. Patrick’s Day Funby Jodie Fitz. 8 oz. Price Chopper cream cheese softened. 3 ½ cups Price Chopper confectioner’s sugar. ½ teaspoon peppermint extract. Green food coloring. 12 oz. milk chocolate morsels. Let the cream cheese set to room temperature. Hand mix the cream cheese, powdered sugar andextract together.
HEALTHY FRUITY SUMMER SALAD IS PERFECT FOR SUMMER GATHERINGS This summer salad is filled with just the right mix of fruit, veggies and crunch. It’s a great salad idea for summer gatherings, entertaining and picnics. HEALTHY FRUIT SALAD WITH GREEK YOGURT IS FUN AND DELICIOUS Stir all of the fruit together to make a fruit salad. Puree the blueberries in a mini food processor or blender. Stir the Greek yogurt and honey together. Fold the Greek yogurt, honey, blueberries and low fat yogurt together. Place the dip in the bottom of the cantaloupe flower & then fill the edible bowl with fruit salad for a deliciousserve.
ADD THIS SNICKER STUFFED COOKIE RECIPE TO YOUR HOLIDAY Using an electric mixer, cream the butter, peanut butter, sugar, brown sugar, eggs and vanilla extract together. In a separate bowl stir together the flour, baking soda and baking powder. Slowly add the dry ingredients into the peanut butter mixture until all of the ingredients are mixed well. Preheat the oven to 350 degrees. Unwrapthe candies.
LOADED SMASHED CAULIFLOWER IS A DELICIOUS SIDE DISH OR A MEAL Place the hot cauliflower into a blender and add in the sour cream, butter, onion powder, sea salt, coriander, garlic powder and black pepper. Blend the mixture until it looks like mashed potatoes. Coat an 8 x 8 dish with butter. Add half of the mashed cauliflower to the pan. Sprinkle half of the chopped bacon on top of the cheese.__ __
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WELCOME TO MY KITCHEN HI, I'M JODIE. IF YOU'RE LOOKING FOR WAYS TO MAKE REAL FOOD FOR YOUR FAMILY AND MAKE IT FAST, OR IF YOU'RE TRYING TO FIGURE OUT HOW TO GET YOUR KIDS TO EAT FOODS YOU DIDN'T THINK THEY'D EAT, YOU'RE IN THERIGHT SPOT.
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RED WHITE AND BLUE YOGURT FREEZE POPS Red White and Blue Yogurt Freeze Pops are delicious and easy to make. This is a kid-friendly, summer fun recipe. ...__
Jodie Fitz
June 3, 2021
Jodie Fitz
June 3, 2021
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HOMEMADE ORANGE HONEY SALAD DRESSING Homemade Orange Honey Salad Dressing is delicious with many summer salad mixes. This homemade vinaigrette is a fantastic serve with...__
Jodie Fitz
June 2, 2021
Jodie Fitz
June 2, 2021
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HEALTHY FRUIT FILLED SUMMER SALAD This summer salad is filled with just the right mix of fruit, veggies and crunch. It's a great salad idea...__
Jodie Fitz
June 1, 2021
Jodie Fitz
June 1, 2021
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CHEESECAKE STUFFED STRAWBERRIES Cheesecake stuffed strawberries are an easy no bake dessert. These dessert bites are perfect for picnics and gatherings. Thesestuffed...
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Jodie Fitz
May 18, 2021
Jodie Fitz
May 18, 2021
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SALAD STUFFED CARS
Salad stuffed cars are a super fun way to eat salad. This is a kid-friendly idea that's simple to make. ...__
Jodie Fitz
May 18, 2021
Jodie Fitz
May 18, 2021
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