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FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
PRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of WHICH SIDE ARE YOU ON?LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide. FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
PRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of WHICH SIDE ARE YOU ON?LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities. ABOUT THE FELDENKRAIS METHOD The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. THE FELDENKRAIS METHOD & PARKINSON’S DISEASE The Feldenkrais Method & Parkinson’s Disease. For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automatic behaviors, such as those involved in walking RESEARCH - FELDENKRAIS METHOD There is a growing body of research conducted by scientists, scholars, and Feldenkrais practitioners around the world exploring all aspects of the Feldenkrais Method®, including its efficacy, applications, theoretical foundations, and more. The Feldenkrais® Educational Foundation of North America (FEFNA) FEFNA supports theoretically grounded research that extends and advances the Feldenkrais THE FELDENKRAIS METHOD AND SCIATICA The wonderful thing about the Feldenkrais Method is that it is about learning and not fixing, so time spent with it always brings discoveries and is never wasted. Victoria Worsley discovered the Feldenkrais Method aged 17 as part of her actor training in Paris. She now has a busy and very diverse Feldenkrais practice in North London,UK.
PRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of RESEARCH AND SCHOLARLY RESOURCES A one page overview of research studies presented in an easy to read format with graphs and pictures, The University of Memphis Researchgate, May 2017 Gerhild Ullmann. 2. The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence. A classic and scholarly paper which gives a more in depth discussion of researchstudies.
2021 CONFERENCE
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsBALANCING ACT
Photo by Mark Williams on Unsplash By Dorothy Henning, GCFP, Havening Techniques® Practitioner As the lights dim darkening the circus tent, our chatter descends into a hush. The spotlights bolt on, illuminating the center ring where our eyes dash, riveted toFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum. HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide. BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
PRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us WHICH SIDE ARE YOU ON? FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide. BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
PRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us WHICH SIDE ARE YOU ON? FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you ABOUT THE FELDENKRAIS METHOD The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through RESEARCH - FELDENKRAIS METHOD There is a growing body of research conducted by scientists, scholars, and Feldenkrais practitioners around the world exploring all aspects of the Feldenkrais Method®, including its efficacy, applications, theoretical foundations, and more. The Feldenkrais® Educational Foundation of North America (FEFNA) FEFNA supports theoretically grounded research that extends and advances the Feldenkrais THE FELDENKRAIS METHOD & PARKINSON’S DISEASE The Feldenkrais Method & Parkinson’s Disease. For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automatic behaviors, such as those involved in walking WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us THE FELDENKRAIS METHOD AND SCIATICA The wonderful thing about the Feldenkrais Method is that it is about learning and not fixing, so time spent with it always brings discoveries and is never wasted. Victoria Worsley discovered the Feldenkrais Method aged 17 as part of her actor training in Paris. She now has a busy and very diverse Feldenkrais practice in North London,UK.
RESEARCH AND SCHOLARLY RESOURCES A one page overview of research studies presented in an easy to read format with graphs and pictures, The University of Memphis Researchgate, May 2017 Gerhild Ullmann. 2. The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence. A classic and scholarly paper which gives a more in depth discussion of researchstudies.
FINDING YOUR BALANCE Most “balance exercises” in a standing position can reinforce your tendencies to contract muscles, restrict breathing, become rigid, and feel anxiety and fear. In the Feldenkrais Method, the teacher may interrupt your habitual patterns by working in other orientations, like sitting in a chair or lying down. In the lessons, you willBALANCING ACT
Photo by Mark Williams on Unsplash By Dorothy Henning, GCFP, Havening Techniques® Practitioner As the lights dim darkening the circus tent, our chatter descends into a hush. The spotlights bolt on, illuminating the center ring where our eyes dash, riveted to FOR POSTURE & BALANCE The most important change that I’ve noticed in myself is a remarkable transformation of my skeletal posture and movement. This is reflected in a more comfortable walking as well as in my thoughts: they flow more easily, and I am less judgmental of the things that come to my mind, no longer thinking in terms of what I “like” and what I “dislike.” HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities. FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
WHICH SIDE ARE YOU ON?LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsHONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with youFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum. HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities. FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
WHICH SIDE ARE YOU ON?LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsHONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with youFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum. HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities. ABOUT THE FELDENKRAIS METHOD The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. RESEARCH - FELDENKRAIS METHOD There is a growing body of research conducted by scientists, scholars, and Feldenkrais practitioners around the world exploring all aspects of the Feldenkrais Method®, including its efficacy, applications, theoretical foundations, and more. The Feldenkrais® Educational Foundation of North America (FEFNA) FEFNA supports theoretically grounded research that extends and advances the Feldenkrais NEWS - FELDENKRAIS METHOD Yulia Kriskovets 2021-05-05T21:38:52-04:00. March 4, 2021 | News. |. By Paul Pui Wo Lee, GCFP The Feldenkrais Method® of somatic education has opened my eyes to the fact that judging the right-wrongness of movement could hinder one’s ability to regain their balance in response to life’s diverse situations. Becoming more at home in awider
THE FELDENKRAIS METHOD & PARKINSON’S DISEASE The Feldenkrais Method & Parkinson’s Disease. For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automatic behaviors, such as those involved in walkingPRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of THE FELDENKRAIS METHOD AND SCIATICA The wonderful thing about the Feldenkrais Method is that it is about learning and not fixing, so time spent with it always brings discoveries and is never wasted. Victoria Worsley discovered the Feldenkrais Method aged 17 as part of her actor training in Paris. She now has a busy and very diverse Feldenkrais practice in North London,UK.
2021 CONFERENCE
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us 2021 CONFERENCE PRESENTERS Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise. HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsPRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of RESEARCH AND SCHOLARLY RESOURCES A one page overview of research studies presented in an easy to read format with graphs and pictures, The University of Memphis Researchgate, May 2017 Gerhild Ullmann. 2. The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence. A classic and scholarly paper which gives a more in depth discussion of researchstudies.
WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsPRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of RESEARCH AND SCHOLARLY RESOURCES A one page overview of research studies presented in an easy to read format with graphs and pictures, The University of Memphis Researchgate, May 2017 Gerhild Ullmann. 2. The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence. A classic and scholarly paper which gives a more in depth discussion of researchstudies.
WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
ABOUT THE FELDENKRAIS METHOD The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities. RESEARCH - FELDENKRAIS METHOD There is a growing body of research conducted by scientists, scholars, and Feldenkrais practitioners around the world exploring all aspects of the Feldenkrais Method®, including its efficacy, applications, theoretical foundations, and more. The Feldenkrais® Educational Foundation of North America (FEFNA) FEFNA supports theoretically grounded research that extends and advances the Feldenkrais ABOUT MOSHE FELDENKRAIS The Feldenkrais Method® of somatic education was developed by Dr. Moshe Feldenkrais. Born in Russia, Feldenkrais immigrated to Israel at the age of thirteen. After receiving degrees in mechanical and electrical engineering, he earned his D.Sc. in Physics at the Sorbonnein Paris.
THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
WHAT DOES IT MEAN TO BE FIT? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsFOR HEALTHY AGING
The Feldenkrais Method is uniquely poised to offer you greater freedom and mobility while keeping your brain active. As you improve your attention, balance, flexibility, and movement efficiency, you also expand your capacity for resilience and resourcefulness when life offers you challenges. Feldenkrais ® lessons are not like traditional FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise.FREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum. HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsPRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of RESEARCH AND SCHOLARLY RESOURCES A one page overview of research studies presented in an easy to read format with graphs and pictures, The University of Memphis Researchgate, May 2017 Gerhild Ullmann. 2. The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence. A classic and scholarly paper which gives a more in depth discussion of researchstudies.
WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
HOME - FELDENKRAIS METHODTHE FELDENKRAIS METHODABOUTPROGRAMSCLASSES & EVENTS2020 CONFERENCEFIND PRACTITIONERS The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.FOR PERFORMERS
For performing artists, the Feldenkrais Method: will bring you a smart, creative, and fun way to figure out any artistic problem that you might face! If you haven’t already, find a Feldenkrais ® ATM ® class near you. Work privately with a local practitioner. Because the Feldenkrais Method works in the background of experience through FELDENKRAIS PROFESSIONAL TRAINING PROGRAMS A Feldenkrais Professional Training Program will help you grow, develop and feel more effective. You will discover how movement influences your thinking, sensing, feeling and actions, opening doors you didn’t even know existed. The Feldenkrais Guild ® of North America is ready to present graduates of an Accredited Training withan
LOCATION SEARCH
Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsPRACTITIONER SEARCH
To find practitioners near a particular address and/or zip code, use the "Search by Location" button. Search by Location To find a practitioner by name, or to find practitioners by keyword(s), use the fields below. Note: This is a directory of RESEARCH AND SCHOLARLY RESOURCES A one page overview of research studies presented in an easy to read format with graphs and pictures, The University of Memphis Researchgate, May 2017 Gerhild Ullmann. 2. The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence. A classic and scholarly paper which gives a more in depth discussion of researchstudies.
WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsFREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum.HONORING RUTHY ALON
Ruthy Alon 1930-2020 The Feldenkrais® community has lost a great teacher. FGNA would like to share with our community the tribute letter sent to her daughter. Thank you, Ruthy. Dear Iris, It is with great sadness we share the loss of your mother, our beloved Ruthy Alon. Our hearts ache with you HOW IS THE FELDENKRAIS METHOD DIFFERENT FROM MASSAGE Massage involves soft tissue manipulation. Massage therapists work with muscles and soft tissue. The Feldenkrais Method ® is an approach that seeks to affect change by working with your nervous system. Your brain directs the nervous system and is in charge of your movement patterns, so if you want to change your movements you must literallychange your mind.
ABOUT THE FELDENKRAIS METHOD The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. BEGINNER'S GUIDE TO FELDENKRAIS METHOD® LESSONS Michael Krugman was a Guild Certified Feldenkrais Practitioner, founder of the Sounder Sleep System, and author of The Insomnia Solution.An avid Milonguero, he also contributed to the tango community through the Tango Time Machine Facebook Group and Tango Decoder YouTube channel. He passed away in December of 2016, and is greatly missed by all of his communities. RESEARCH - FELDENKRAIS METHOD There is a growing body of research conducted by scientists, scholars, and Feldenkrais practitioners around the world exploring all aspects of the Feldenkrais Method®, including its efficacy, applications, theoretical foundations, and more. The Feldenkrais® Educational Foundation of North America (FEFNA) FEFNA supports theoretically grounded research that extends and advances the Feldenkrais ABOUT MOSHE FELDENKRAIS The Feldenkrais Method® of somatic education was developed by Dr. Moshe Feldenkrais. Born in Russia, Feldenkrais immigrated to Israel at the age of thirteen. After receiving degrees in mechanical and electrical engineering, he earned his D.Sc. in Physics at the Sorbonnein Paris.
THE FELDENKRAIS METHOD® AND PARKINSON'S DISEASE by Ernie Adams, GCFP For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine automaticbehaviors, such as
WHAT DOES IT MEAN TO BE FIT? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email Us WHICH SIDE ARE YOU ON? Mailing Address 401 Edgewater Place, Suite 600 Wakefield, MA 01880 781.876.8935 (office) 781.645.1322 (fax) > Email UsFOR HEALTHY AGING
The Feldenkrais Method is uniquely poised to offer you greater freedom and mobility while keeping your brain active. As you improve your attention, balance, flexibility, and movement efficiency, you also expand your capacity for resilience and resourcefulness when life offers you challenges. Feldenkrais ® lessons are not like traditional FLEXION, FOUNDATION, AND FEET Flexion, Foundation, and Feet. This recorded Awareness Through Movement ® lesson begins with a three-minute talk about what the Feldenkrais Method ® is (and isn’t) and how with the Method, our movements are always in service of awareness–even when they resemble traditional exercise.FREEING THE JAW
Freeing the Jaw. The upper jaw, part of the cranium, connects most intimately with the spine and back of the body. Every movement the upper jaw makes reverberates through the spine. But we will explore that a bit more in another lesson. The lower jaw (a.k.a. the mandible) connects most intimately with your body-core, rib basket, and sternum.Skip to content
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Homeadmin_feldenkrais 2021-04-21T17:51:25-04:00 Stay Home, Stay Safe: Keep Moving With Online Classes Any Day of the Week Feldenkrais Online Classes Now! WELCOME TO A NEW WAY OF THINKING ABOUT HEALTH. The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.__
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