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MANAGING LONG COVID AND USING PHYSICAL ACTIVITY AS THERAPY Most long COVID sufferers are likely to benefit from some form of physical activity. Gradually implementing activity strengthens an individual’s muscles, supports their bones, enhances their immune system, boosts energy levels, and reduces the risk of severe COVID-19 disease. Physical activity interventions normally favour linearprogression
THE ONE-MILE ROCKPORT WALKING TEST The formula for calculating VO 2 Max using the 1-mile walk test is as follows: 132.853 – (0.0769 × Weight) – (0.3877 × Age) + (6.315 × Gender) – (3.2649 × Time) – (0.1565 × Heart rate) For example, if a 30-year-old man weighing 180lbs completed the one-mile walk test in 12 minutes and 15 seconds and his post-test heart ratewas
LEVEL 3 ANATOMY AND PHYSIOLOGY MOCK EXAM The following Level 3 Anatomy and Physiology Mock Exam is provided as a FREE resource for any student working towards a health and fitness industry qualification that contains this exam, including personal training courses, yoga qualifications, Pilates qualifications and exercise referral.. This exam includes questions that cover a broad-range of knowledge and understanding across multiple ESSENTIAL EQUIPMENT FOR A MASSAGE THERAPIST Becoming a qualified, fully-fledged sports massage therapist is an incredibly exciting and opportunity-filled endeavour. During your learning journey, you’ve no doubt gained plenty of hands-on experience and now is the time to get out there and explore the wide range of employment opportunities available.. One of the most popular routes for new sports massage therapists is the self-employed one. THE DOS AND DON'TS OF FOAM ROLLING The foam roller is a staple piece of exercise equipment that is found in most modern gym environments – you may also come across it in Pilates and reformer Pilates studios, where it is used for an entirely different purpose than it was designed (to create instability as opposed to massaging muscles).. While traditionally they were made from foam, nowadays they are made from a variety ofMAIGNE'S SYNDROME
Maigne’s syndrome is a low back disorder that affects the area of the spine which connects the lumbar and thoracic regions (the thoracolumbar junction). Named after the French doctor, Robert Maigne, who first identified the disorder. The condition is also known as thoracolumbar junction (TLJ) syndrome, lumbodorsal syndrome, andposterior
PAR-Q PLUS | HFE BLOG Lee Cain Writer, Tutor and Experienced Fitness Professional. Lee has over 20 years’ experience in the health and fitness industry and has performed multiple roles, including physical training instructor, strength and conditioning coach, lecturer, writer, tutor, assessor and verifier for vocational qualifications. He has a passion for all things exercise, with his key specialisms being YOGA POSES TO MAINTAIN A HEALTHY SPINE AND ELIMINATE BACK PAIN Turn the left foot in forty-five degrees to the right and the right foot out to the right ninety degrees. Align the right heel with the left heel. Turn the torso and hips to the right and extend the spine forwards until the upper body is parallel to the ground. Reach the left hand down to the shin or onto a yoga block (positioned againstyour
5 PILATES EXERCISES TO IMPROVE BALANCE AND FLEXIBILITY The original work of Joseph Pilates has developed significantly since its inception in the early 20th century. While modern interpretations, Stott, Body Control Method, Integrative Approach et al, have brought in a more scientific approach to exercise and training, they still retain the core tenants of Pilates’ original ‘Contrology’. LOGIN - HFE - LEARNER ENGAGEMENT SYSTEM (LES) Welcome to HFE's Learner Engagement System - LES - This system is specifically designed to support HFE students through their course andbeyond.
MANAGING LONG COVID AND USING PHYSICAL ACTIVITY AS THERAPY Most long COVID sufferers are likely to benefit from some form of physical activity. Gradually implementing activity strengthens an individual’s muscles, supports their bones, enhances their immune system, boosts energy levels, and reduces the risk of severe COVID-19 disease. Physical activity interventions normally favour linearprogression
THE ONE-MILE ROCKPORT WALKING TEST The formula for calculating VO 2 Max using the 1-mile walk test is as follows: 132.853 – (0.0769 × Weight) – (0.3877 × Age) + (6.315 × Gender) – (3.2649 × Time) – (0.1565 × Heart rate) For example, if a 30-year-old man weighing 180lbs completed the one-mile walk test in 12 minutes and 15 seconds and his post-test heart ratewas
LEVEL 3 ANATOMY AND PHYSIOLOGY MOCK EXAM The following Level 3 Anatomy and Physiology Mock Exam is provided as a FREE resource for any student working towards a health and fitness industry qualification that contains this exam, including personal training courses, yoga qualifications, Pilates qualifications and exercise referral.. This exam includes questions that cover a broad-range of knowledge and understanding across multiple ESSENTIAL EQUIPMENT FOR A MASSAGE THERAPIST Becoming a qualified, fully-fledged sports massage therapist is an incredibly exciting and opportunity-filled endeavour. During your learning journey, you’ve no doubt gained plenty of hands-on experience and now is the time to get out there and explore the wide range of employment opportunities available.. One of the most popular routes for new sports massage therapists is the self-employed one. THE DOS AND DON'TS OF FOAM ROLLING The foam roller is a staple piece of exercise equipment that is found in most modern gym environments – you may also come across it in Pilates and reformer Pilates studios, where it is used for an entirely different purpose than it was designed (to create instability as opposed to massaging muscles).. While traditionally they were made from foam, nowadays they are made from a variety ofMAIGNE'S SYNDROME
Maigne’s syndrome is a low back disorder that affects the area of the spine which connects the lumbar and thoracic regions (the thoracolumbar junction). Named after the French doctor, Robert Maigne, who first identified the disorder. The condition is also known as thoracolumbar junction (TLJ) syndrome, lumbodorsal syndrome, andposterior
PAR-Q PLUS | HFE BLOG Lee Cain Writer, Tutor and Experienced Fitness Professional. Lee has over 20 years’ experience in the health and fitness industry and has performed multiple roles, including physical training instructor, strength and conditioning coach, lecturer, writer, tutor, assessor and verifier for vocational qualifications. He has a passion for all things exercise, with his key specialisms being YOGA POSES TO MAINTAIN A HEALTHY SPINE AND ELIMINATE BACK PAIN Turn the left foot in forty-five degrees to the right and the right foot out to the right ninety degrees. Align the right heel with the left heel. Turn the torso and hips to the right and extend the spine forwards until the upper body is parallel to the ground. Reach the left hand down to the shin or onto a yoga block (positioned againstyour
5 PILATES EXERCISES TO IMPROVE BALANCE AND FLEXIBILITY The original work of Joseph Pilates has developed significantly since its inception in the early 20th century. While modern interpretations, Stott, Body Control Method, Integrative Approach et al, have brought in a more scientific approach to exercise and training, they still retain the core tenants of Pilates’ original ‘Contrology’. FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
COVID CONFIDENT
This COVID Confident – COVID-19 Recovery Course has been specifically designed by leading epidemiologists and is presented through a combination of eLearning and video lectures. The eLearning will walk you through all of the knowledge and understanding you will need to work effectively in the fitness industry once the sectorreopens.
LEVEL 3 ANATOMY AND PHYSIOLOGY MOCK EXAM The following Level 3 Anatomy and Physiology Mock Exam is provided as a FREE resource for any student working towards a health and fitness industry qualification that contains this exam, including personal training courses, yoga qualifications, Pilates qualifications and exercise referral.. This exam includes questions that cover a broad-range of knowledge and understanding across multiple WORLD-CLASS ONLINE PILATES TEACHER AND INSTRUCTOR COURSES Online Pilates Courses and Teacher Training. A fully online Pilates course with international recognition. Certified by YMCA Awards and fully endorsed by CIMSPA, this online Pilates qualification includes extensive learning materials, unlimited tutor support, over 50 hours of online lectures, exercise video demonstrations, and four days of live online Pilates content presented by technical LEVEL 3 ANATOMY FOR SPORTS MASSAGE MOCK EXAM The Level 3 Anatomy for Sports Massage exam includes a wide-range of knowledge and understanding questions relating to many different areas of anatomy and physiology, including the musculoskeletal system, cardiorespiratory system, nervous system, endocrine PERSONAL TRAINING: EMPLOYED VS SELF-EMPLOYED An important statistic to be aware of is that 62% of personal trainers are self-employed. There are a couple of reasons for this, the first being that it is simply the favoured model for many big-name gym chains like The Gym Group, Pure Gym and DW Sports Fitness. Secondly, many PTs simply prefer this arrangement and the freedom it affordsthem.
ANATOMY TRAINS AND MYOFASCIAL MERIDIANS Tom Myers Manual Therapy Expert and Bestselling Author. Thomas Myers is a renowned teacher and bestselling author. Anatomy Trains: Myofascial Meridians for Manual Movement Therapists, his seminal work, explores the anatomy and function of the fascial system and presents ideas that can only be described as pioneering and game-changing. Tom has practised manual therapy for 40 years, YOUR IN-DEPTH GUIDE TO REFORMER PILATES All Pilates exercises, irrespective of whether they are performed on a mat, or using apparatus like the reformer, Cadillac, trapeze, chair or barrel, seek to achieve the same fundamental goal, which is to develop complete coordination of mind, body and to some extent, spirit. Concentration – Pilates believed that complete and absolute 5 WAYS TO MAKE YOU A BETTER MOTIVATOR IN THE GYM Incentives and rewards. Ensure you celebrate important milestones with your client so they always feel like they’re always making progress. A new personal best, five pounds lost in a week, ten consecutive PT sessions – these are all worth celebrating. Your client could either reward themselves with a new outfit for example, or you can do JULIE NICKISSON SUCCESS STORY- TESTIMONIAL Julie Nickisson Success Story What is your background with exercise? I have been a pretty regular gym-goer for many years. I live a fairly healthy lifestyle, I used to swim weekly, and I enjoy skiing; I also used to play tennis regularly as a child. FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
COVID CONFIDENT
This COVID Confident – COVID-19 Recovery Course has been specifically designed by leading epidemiologists and is presented through a combination of eLearning and video lectures. The eLearning will walk you through all of the knowledge and understanding you will need to work effectively in the fitness industry once the sectorreopens.
LOGIN - HFE - LEARNER ENGAGEMENT SYSTEM (LES) Welcome to HFE's Learner Engagement System - LES - This system is specifically designed to support HFE students through their course andbeyond.
MANAGING LONG COVID AND USING PHYSICAL ACTIVITY AS THERAPY Most long COVID sufferers are likely to benefit from some form of physical activity. Gradually implementing activity strengthens an individual’s muscles, supports their bones, enhances their immune system, boosts energy levels, and reduces the risk of severe COVID-19 disease. Physical activity interventions normally favour linearprogression
LEVEL 3 EXERCISE FOR OLDER ADULTS COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. LEVEL 2 AQUA INSTRUCTOR COURSE 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 - £2795. I thoroughly enjoyed completing the personal training course with HFE. My tutor was there every step of the way if and when I needed him. Woo12. Back to course. Level 2 Aqua Instructor Course. THE ONE-MILE ROCKPORT WALKING TEST The formula for calculating VO 2 Max using the 1-mile walk test is as follows: 132.853 – (0.0769 × Weight) – (0.3877 × Age) + (6.315 × Gender) – (3.2649 × Time) – (0.1565 × Heart rate) For example, if a 30-year-old man weighing 180lbs completed the one-mile walk test in 12 minutes and 15 seconds and his post-test heart ratewas
LEVEL 3 EXERCISE FOR PRE AND POSTNATAL CLIENTS MOCK EXAM The following Level 3 Pre and Postnatal Exercise and Fitness Guidelines mock exam is provided to support any students that is working towards a pre and postnatal course in the fitness industry. Specifically, this mock exam is designed for fitness instructors, group exercise instructors and personal trainers that want to work with women who are pregnant, or who have recently given birth. LEVEL 3 EXERCISE FOR DISABLED CLIENTS Our Level 3 Award in Programming and Supervising Exercise for Disabled Clients, or simply Level 3 Exercise for Disabled Clients, is designed specifically to help fitness professionals be difference-makers. It’s an essential qualification for those looking to betterMAIGNE'S SYNDROME
Maigne’s syndrome is a low back disorder that affects the area of the spine which connects the lumbar and thoracic regions (the thoracolumbar junction). Named after the French doctor, Robert Maigne, who first identified the disorder. The condition is also known as thoracolumbar junction (TLJ) syndrome, lumbodorsal syndrome, andposterior
FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
COVID CONFIDENT
This COVID Confident – COVID-19 Recovery Course has been specifically designed by leading epidemiologists and is presented through a combination of eLearning and video lectures. The eLearning will walk you through all of the knowledge and understanding you will need to work effectively in the fitness industry once the sectorreopens.
LOGIN - HFE - LEARNER ENGAGEMENT SYSTEM (LES) Welcome to HFE's Learner Engagement System - LES - This system is specifically designed to support HFE students through their course andbeyond.
MANAGING LONG COVID AND USING PHYSICAL ACTIVITY AS THERAPY Most long COVID sufferers are likely to benefit from some form of physical activity. Gradually implementing activity strengthens an individual’s muscles, supports their bones, enhances their immune system, boosts energy levels, and reduces the risk of severe COVID-19 disease. Physical activity interventions normally favour linearprogression
LEVEL 3 EXERCISE FOR OLDER ADULTS COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. LEVEL 2 AQUA INSTRUCTOR COURSE 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 - £2795. I thoroughly enjoyed completing the personal training course with HFE. My tutor was there every step of the way if and when I needed him. Woo12. Back to course. Level 2 Aqua Instructor Course. THE ONE-MILE ROCKPORT WALKING TEST The formula for calculating VO 2 Max using the 1-mile walk test is as follows: 132.853 – (0.0769 × Weight) – (0.3877 × Age) + (6.315 × Gender) – (3.2649 × Time) – (0.1565 × Heart rate) For example, if a 30-year-old man weighing 180lbs completed the one-mile walk test in 12 minutes and 15 seconds and his post-test heart ratewas
FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
LEVEL 2 AQUA INSTRUCTOR COURSE 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 - £2795. I thoroughly enjoyed completing the personal training course with HFE. My tutor was there every step of the way if and when I needed him. Woo12. Back to course. Level 2 Aqua Instructor Course. LEVEL 3 EXERCISE REFERRAL COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. Level 3 Nutrition to Support Physical Activity. LEVEL 3 EXERCISE FOR DISABLED CLIENTS Our Level 3 Award in Programming and Supervising Exercise for Disabled Clients, or simply Level 3 Exercise for Disabled Clients, is designed specifically to help fitness professionals be difference-makers. It’s an essential qualification for those looking to better LEVEL 3 PRE AND POSTNATAL EXERCISE INSTRUCTOR COURSE Modern guidance has also stressed the importance of regular exercise and physical activity, both in the pre and postnatal stages. The Level 3 Pre and Postnatal Instructor course is designed to equip fitness professionals with the skills and knowledge they need to develop safe and effective programmes for pre and postnatal clients. REFORMER PILATES COURSE People are turning to Pilates, both reformer and its mat-based counterpart to fix these issues and free themselves from pain. Our Level 3 Reformer Pilates Teacher course has been designed to help you become an in-demand and life-changing Pilates teacher. It’s also fully recognised by CIMSPA and ACSM. LEVEL 3 ANATOMY AND PHYSIOLOGY MOCK EXAM The following Level 3 Anatomy and Physiology Mock Exam is provided as a FREE resource for any student working towards a health and fitness industry qualification that contains this exam, including personal training courses, yoga qualifications, Pilates qualifications and exercise referral.. This exam includes questions that cover a broad-range of knowledge and understanding across multiple THE DOS AND DON'TS OF FOAM ROLLING The foam roller is a staple piece of exercise equipment that is found in most modern gym environments – you may also come across it in Pilates and reformer Pilates studios, where it is used for an entirely different purpose than it was designed (to create instability as opposed to massaging muscles).. While traditionally they were made from foam, nowadays they are made from a variety of THE UK'S BEST PERSONAL TRAINERS Matt Roberts. Matt Roberts is a veteran of the fitness industry with over 23 years of hands-on experience as a personal trainer. His business, Matt Roberts Personal Training has delivered more than a million hours of sessions over this time and his facilities occupy some of London’s most expensive postcodes, including Mayfair, FleetStreet
5 WAYS TO MAKE YOU A BETTER MOTIVATOR IN THE GYM Incentives and rewards. Ensure you celebrate important milestones with your client so they always feel like they’re always making progress. A new personal best, five pounds lost in a week, ten consecutive PT sessions – these are all worth celebrating. Your client could either reward themselves with a new outfit for example, or you can do FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
COVID CONFIDENT
This COVID Confident – COVID-19 Recovery Course has been specifically designed by leading epidemiologists and is presented through a combination of eLearning and video lectures. The eLearning will walk you through all of the knowledge and understanding you will need to work effectively in the fitness industry once the sectorreopens.
LOGIN - HFE - LEARNER ENGAGEMENT SYSTEM (LES) Welcome to HFE's Learner Engagement System - LES - This system is specifically designed to support HFE students through their course andbeyond.
LEVEL 3 EXERCISE FOR OLDER ADULTS COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. MANAGING LONG COVID AND USING PHYSICAL ACTIVITY AS THERAPY Most long COVID sufferers are likely to benefit from some form of physical activity. Gradually implementing activity strengthens an individual’s muscles, supports their bones, enhances their immune system, boosts energy levels, and reduces the risk of severe COVID-19 disease. Physical activity interventions normally favour linearprogression
LEVEL 2 AQUA INSTRUCTOR COURSE 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 - £2795. I thoroughly enjoyed completing the personal training course with HFE. My tutor was there every step of the way if and when I needed him. Woo12. Back to course. Level 2 Aqua Instructor Course. LEVEL 3 EXERCISE REFERRAL COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. Level 3 Nutrition to Support Physical Activity. FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
COVID CONFIDENT
This COVID Confident – COVID-19 Recovery Course has been specifically designed by leading epidemiologists and is presented through a combination of eLearning and video lectures. The eLearning will walk you through all of the knowledge and understanding you will need to work effectively in the fitness industry once the sectorreopens.
LOGIN - HFE - LEARNER ENGAGEMENT SYSTEM (LES) Welcome to HFE's Learner Engagement System - LES - This system is specifically designed to support HFE students through their course andbeyond.
LEVEL 3 EXERCISE FOR OLDER ADULTS COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. MANAGING LONG COVID AND USING PHYSICAL ACTIVITY AS THERAPY Most long COVID sufferers are likely to benefit from some form of physical activity. Gradually implementing activity strengthens an individual’s muscles, supports their bones, enhances their immune system, boosts energy levels, and reduces the risk of severe COVID-19 disease. Physical activity interventions normally favour linearprogression
LEVEL 2 AQUA INSTRUCTOR COURSE 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 - £2795. I thoroughly enjoyed completing the personal training course with HFE. My tutor was there every step of the way if and when I needed him. Woo12. Back to course. Level 2 Aqua Instructor Course. LEVEL 3 EXERCISE REFERRAL COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. Level 3 Nutrition to Support Physical Activity. LEVEL 3 EXERCISE FOR DISABLED CLIENTS Our Level 3 Award in Programming and Supervising Exercise for Disabled Clients, or simply Level 3 Exercise for Disabled Clients, is designed specifically to help fitness professionals be difference-makers. It’s an essential qualification for those looking to better LEVEL 3 EXERCISE FOR PRE AND POSTNATAL CLIENTS MOCK EXAM The following Level 3 Pre and Postnatal Exercise and Fitness Guidelines mock exam is provided to support any students that is working towards a pre and postnatal course in the fitness industry. Specifically, this mock exam is designed for fitness instructors, group exercise instructors and personal trainers that want to work with women who are pregnant, or who have recently given birth.MAIGNE'S SYNDROME
Maigne’s syndrome is a low back disorder that affects the area of the spine which connects the lumbar and thoracic regions (the thoracolumbar junction). Named after the French doctor, Robert Maigne, who first identified the disorder. The condition is also known as thoracolumbar junction (TLJ) syndrome, lumbodorsal syndrome, andposterior
FITNESS COURSES, TRAINING AND QUALIFICATIONS Anonymous. Rating: 5 out of 5. Level2 Exercise to Music Instructor Course. business kristute_a 2015-05-17. Health and Fitness Education 0800 612 4067. 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 -2795.
LEVEL 2 AQUA INSTRUCTOR COURSE 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre. Chorley Lancashire , PR7 7JN. United Kingdom. £275 - £2795. I thoroughly enjoyed completing the personal training course with HFE. My tutor was there every step of the way if and when I needed him. Woo12. Back to course. Level 2 Aqua Instructor Course. LEVEL 3 EXERCISE REFERRAL COURSE The Level 3 Exercise for Older Adults course is designed to help you upskill and gain the knowledge to safely and effectively adapt exercise for older clients. In doing so, you’ll not only be able to make your services more inclusive, but also grow your client base. Level 3 Nutrition to Support Physical Activity. LEVEL 3 EXERCISE FOR DISABLED CLIENTS Our Level 3 Award in Programming and Supervising Exercise for Disabled Clients, or simply Level 3 Exercise for Disabled Clients, is designed specifically to help fitness professionals be difference-makers. It’s an essential qualification for those looking to better LEVEL 3 PRE AND POSTNATAL EXERCISE INSTRUCTOR COURSE Modern guidance has also stressed the importance of regular exercise and physical activity, both in the pre and postnatal stages. The Level 3 Pre and Postnatal Instructor course is designed to equip fitness professionals with the skills and knowledge they need to develop safe and effective programmes for pre and postnatal clients. REFORMER PILATES COURSE People are turning to Pilates, both reformer and its mat-based counterpart to fix these issues and free themselves from pain. Our Level 3 Reformer Pilates Teacher course has been designed to help you become an in-demand and life-changing Pilates teacher. It’s also fully recognised by CIMSPA and ACSM. LEVEL 3 ANATOMY AND PHYSIOLOGY MOCK EXAM The following Level 3 Anatomy and Physiology Mock Exam is provided as a FREE resource for any student working towards a health and fitness industry qualification that contains this exam, including personal training courses, yoga qualifications, Pilates qualifications and exercise referral.. This exam includes questions that cover a broad-range of knowledge and understanding across multiple THE DOS AND DON'TS OF FOAM ROLLING The foam roller is a staple piece of exercise equipment that is found in most modern gym environments – you may also come across it in Pilates and reformer Pilates studios, where it is used for an entirely different purpose than it was designed (to create instability as opposed to massaging muscles).. While traditionally they were made from foam, nowadays they are made from a variety of THE UK'S BEST PERSONAL TRAINERS Matt Roberts. Matt Roberts is a veteran of the fitness industry with over 23 years of hands-on experience as a personal trainer. His business, Matt Roberts Personal Training has delivered more than a million hours of sessions over this time and his facilities occupy some of London’s most expensive postcodes, including Mayfair, FleetStreet
5 WAYS TO MAKE YOU A BETTER MOTIVATOR IN THE GYM Incentives and rewards. Ensure you celebrate important milestones with your client so they always feel like they’re always making progress. A new personal best, five pounds lost in a week, ten consecutive PT sessions – these are all worth celebrating. Your client could either reward themselves with a new outfit for example, or you can doGot it!
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Exercise to Music CoursesYOGA
Acquire the ancient concepts and philosophies of yoga to become a fully qualified teacher. Yoga Instructor CoursesPILATES
Apply the pioneering work of Joseph Pilates’ and help others improve health, function and performance. Pilates Instructor Courses*
SPECIAL POPULATIONS
Exercise is like a drug, learn to prescribe it to clients with different needs and medical conditions. Special Populations CoursesEXERCISE SPECIALIST
Work with the medical community to tackle chronic conditions like diabetes, obesity and low back pain. Exercise Specialist CoursesSPORTS MASSAGE
Get hands-on with clients to improve clients' performance, treat injuries and accelerate recovery. Sports Massage Courses*
PERSONAL TRAINING
Master the art and science of PT. Inspire, educate and transform the lives of those around you. Personal Training CoursesEXERCISE TO MUSIC
Take centre stage and discover the creative, energetic and vibrantworld of ETM.
Exercise to Music CoursesYOGA
Acquire the ancient concepts and philosophies of yoga to become a fully qualified teacher. Yoga Instructor CoursesPILATES
Apply the pioneering work of Joseph Pilates’ and help others improve health, function and performance. Pilates Instructor Courses* 1
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AN EXCEPTIONAL EXPERIENCE Discover extraordinary learning content created and delivered by some of the industry's best doctors, physiotherapists, dietitians andnutritionists.
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YOGA TEACHER TRAININGSEE YOU ON THE MAT
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WELCOME TO HFE
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CV CONNECT
OUR EXCLUSIVE, GAME-CHANGING RECRUITMENT SOLUTION*
WHAT'S YOUR WHY?
SEE OUR INDUSTRY-LEADING PT COURSE IN ACTION*
KARDY CHOREOGRAPHY
EXCLUSIVE CHOREOGRAPHY FROM THE LEGENDARY KARDY*
PILATES INSTRUCTOR TRAINING IT'S TIME TO TAKE CONTROL*
YOGA TEACHER TRAININGSEE YOU ON THE MAT
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WELCOME TO HFE
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A CAREER WITHOUT LIMITS Join our graduates working with the world's leading health and fitnessbrands.
OUR REPUTATION PRECEDES US HFE.co.uk 655 reviews |4.9 out of 5
Experts Graduates
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."JAMES CROSSLEY
(HUNTER FROM GLADIATORS)*
"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"LAURA MASSARO
(WORLD NO. 1 SQUASH PLAYER - 2016)*
"HFE have produced some of the best materials I have seen ineducation."
HOLLY BRADSHAW
(TEAM GB OLYMPIC POLE VAULTER)*
"HFE is the most professional and cutting edge fitness provider I haveever seen."
KARDY LAGUDA
(INTERNATIONAL FITNESS PRESENTER)*
"HFE is the most professional and cutting edge fitness provider I haveever seen."
KARDY LAGUDA
(INTERNATIONAL FITNESS PRESENTER)*
"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."JAMES CROSSLEY
(HUNTER FROM GLADIATORS)*
"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"LAURA MASSARO
(WORLD NO. 1 SQUASH PLAYER - 2016)*
"HFE have produced some of the best materials I have seen ineducation."
HOLLY BRADSHAW
(TEAM GB OLYMPIC POLE VAULTER)*
"HFE is the most professional and cutting edge fitness provider I haveever seen."
KARDY LAGUDA
(INTERNATIONAL FITNESS PRESENTER)*
"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."JAMES CROSSLEY
(HUNTER FROM GLADIATORS)* 1
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Rating: 5 out of 5
AFTER COMPLETING MY ETM LEVEL 2 COURSE … business Jodie Low 2017-06-07 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
After completing my ETM level 2 course with HFE I will never use any other company to gain fitness qualifications. They were so professional, my online tutor Nicola was so so helpful and always there if I had any questions or worries.JODIE LOW
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Rating: 5 out of 5
LEVEL 3 MAT PILATES WITH HFE business Clare Everett 2017-12-20 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
I completed my Level 3 mat Pilates qualification with HFE and had a fantastic experience. My tutor checked in with me on a regular basis and was always there to answer questions, help with any IT issues and provide general motivational support!CLARE EVERETT
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Rating: 5 out of 5
WHAT A GREAT COURSE
business Joel Northcott 2019-05-30 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
Would recommend HFE to others as a provider for fitness and nutritioncourses.
JOEL NORTHCOTT
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Rating: 5 out of 5
L2 GYM INSTRUCTOR AND L3 EXERCISE REFERRAL business Rachael 2013-11-26 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
Altogether I have been very impressed with HFE for both of these courses! The level of professionalism from the members of staff and the learning material is outstanding and I have never come acrossanything like it.
RACHAEL
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Rating: 5 out of 5
L2 GYM INSTRUCTOR AND L3 EXERCISE REFERRAL business Rachael 2013-11-26 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
Altogether I have been very impressed with HFE for both of these courses! The level of professionalism from the members of staff and the learning material is outstanding and I have never come acrossanything like it.
RACHAEL
*
Rating: 5 out of 5
AFTER COMPLETING MY ETM LEVEL 2 COURSE … business Jodie Low 2017-06-07 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
After completing my ETM level 2 course with HFE I will never use any other company to gain fitness qualifications. They were so professional, my online tutor Nicola was so so helpful and always there if I had any questions or worries.JODIE LOW
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Rating: 5 out of 5
LEVEL 3 MAT PILATES WITH HFE business Clare Everett 2017-12-20 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
I completed my Level 3 mat Pilates qualification with HFE and had a fantastic experience. My tutor checked in with me on a regular basis and was always there to answer questions, help with any IT issues and provide general motivational support!CLARE EVERETT
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Rating: 5 out of 5
WHAT A GREAT COURSE
business Joel Northcott 2019-05-30 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
Would recommend HFE to others as a provider for fitness and nutritioncourses.
JOEL NORTHCOTT
*
Rating: 5 out of 5
L2 GYM INSTRUCTOR AND L3 EXERCISE REFERRAL business Rachael 2013-11-26 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
Altogether I have been very impressed with HFE for both of these courses! The level of professionalism from the members of staff and the learning material is outstanding and I have never come acrossanything like it.
RACHAEL
*
Rating: 5 out of 5
AFTER COMPLETING MY ETM LEVEL 2 COURSE … business Jodie Low 2017-06-07 Health and Fitness Education 0800 612 4067 7 & 8 Roundhouse Court, Barnes Wallis Way, Buckshaw Business Centre Chorley Lancashire, PR7 7JNUnited Kingdom
275 - £2795
After completing my ETM level 2 course with HFE I will never use any other company to gain fitness qualifications. They were so professional, my online tutor Nicola was so so helpful and always there if I had any questions or worries.JODIE LOW
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FITNESS COURSES AND QUALIFICATIONS Welcome to HFE (Health and Fitness Education), we are the UK’s most popular and respected provider of fitness courses, training and qualifications. It’s our continuing aim to help raise standards in the industry and empower our students and graduates to go out into the world and make a lasting difference to peoples’ lives. We firmly believe that it’s not just the qualification that matters, which is why we pour heart and soul into ensuring you develop into the best fitness professional possible. This is achieved by ensuring you learn more, achieve more and ultimately become more. Our range of internationally-recognised courses, qualifications and CPD are the most diverse in the active leisure sector and this is reflected in those who study with us. Nothing is seen as a barrier as we have built inclusion into our DNA. We want to give as many people as possible the chance to follow their passion and become qualified fitness professionals. As such, we have venues nationwide including London, Liverpool
, Manchester
,
Cardiff , Glasgow
,
Birmingham ,
Nottingham , York
and Bath
. We maintain a very close relationship with some of the UK’s most well-known gyms and health club chains include The Marriott, The Village, Bannatyne, David Lloyd and Nuffield Health. Amongst our most popular fitness courses are personal training, exercise to music
, yoga
, Pilates
and sports massage
. We also have a range of specialised workshops and CPD programmes to take you further. We work closely with awarding bodies and other organisations such as YMCA Awards, Active IQ, REPs, CIMSPA and ASCM, to ensure that what we deliver to you meets the highest standards possible. This commitment to quality is reflected in the support we provide to each and every student and the learning resources we have spent countless hours, days and years developing. As standard students have access to a personal support tutor, content-rich hard copy manuals and the HFE app. Then there’s LES, the Learner Engagement System. This innovative system is where students will complete their online learning and to do this, we provide in-depth video lectures from leading experts, lesson plans and practice quizzes. Our advancements in this field have been recognised by industry body ukactive with a Best Use of Technology Award. The resources we offer aren’t just limited to a particular fitness course or qualification either. Our award-winning blog is rich with career advice, workout inspiration, recipes and our Industry Influencers, interviews with leading sportspeople, fitness celebrities, medical professionals, coaches, trainers and many more. In our efforts to continually provide more, we’ve also partnered with a range of companies and brands who we believe share our core philosophies. These include FitPro, Your Personal Training, Awesome Supplements, MAD Group, Clubbercise, Your Pilates Physio, Pure Energy, Yogafit Retreats and Rocktape to name a few. Enrolling on to a course couldn’t be simpler and no matter what stage of your fitness career you’re at, we offer students the chance to excel and fulfil their potential. Because our health and fitness courses go far and beyond the standard framework, our graduates are employed by some of the largest gym, health club and leisure chains in the UK and around the world. Many graduates have even been inspired to open their own gym facilities and studios or set up retreats in exotic locations.#becomemore
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