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I'LL SHOW YOU HOW I DID AND NOW I'M BACK ON THE SOCCER FIELD NO MEDS, NO ONGOING EXPENSESGet to pain free
HOW WE GOT HERE
A story
Things I tried
The problem with medications How stress is related Drs. and business models What can I do the other 166 hours per week? It's actually up to youIMMEDIATE RELIEF
Movements
6 minute daily routine Other movements and positionsAcupuncture?
Medications?
Massage?
Resting? (hint: not what you think) I still have to go to work - help!AVOID THESE THINGS
Positions
Sitting
Shoes
Fixes
Diet
Physical movements
SHOPPING LIST
Various items that might help mitigate pain. (coming soon)COMMUNITY FORUM
Hear what others have to say Share your stories and adviceREALIZATIONS
Only you have overall responsibility Stress is more impacting than you think Different solutions for different problems Patience can undermine youYou're not alone
Your mindset is critical ------------------------- Copyright © dukesback.com 2017Details
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