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DR. NANDI'S RECIPES
Ask Dr. Nandi is an Emmy Award-winning physician talk show that digs deep into medical topics. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. CHRONIC INFLAMMATION: CAUSES, SYMPTOMS AND TREATMENT Chronic inflammation leads to all kinds of weird symptoms, such as pain, brain fog, joint pain, depression, tummy troubles, headaches, and more. Chronic inflammation is responsible for most chronic disease cases. It contributes to 7 out of the top 10 causes of death in theUS.
COLON CANCER IS CURABLE IF CAUGHT EARLY Colon cancer is the third most common type of cancer in the US. It is a serious disease in which cancer cells form in the colon and/or rectum. Men and women, across all races and ethnicities, are at risk for this disease. Each year, nearly 60,000 people are expected to diefrom colon cancer.
DR. NANDI'S HEALTH BENEFITS OF BLACK GARLIC Recent studies have found that black garlic is an excellent way to lower LDL cholesterol which is the bad cholesterol. Lowering LDL is essential to reduce the risk of heart disease, stroke, and premature death.The compound S-allylcysteine, a natural component of fresh garlic and a derivative of the amino acid cysteine, was found in much greater concentrations in black garlic One study found SALMON & SHRIMP THAI CURRY Add lime juice and simmer 3-5 minutes (optional). Turn pot on low heat and add basil. Salt and pepper both sides of the salmon and pan sear in 1 Tbsp remaining peanut oil until golden brown on both sides. Add salmon to the pan with the Thai red curry sauce and simmer. In the same pan used for salmon, pan saute’ the shrimp in 1 Tbsp olive oil HEALTH BENEFITS OF LENTILS The protein has been found in studies that suggests that the regular consumption of lentils can help in weight control and increase the feeling of fullness. Vitamin B3, has been shown to boost the digestive and nervous systems. Vitamin B3 can speed up the metabolism and offers many other benefits, including cholesterol control, a decreased risk THIS IS THE BEST DIET IF YOU STRUGGLE WITH SILENT ACID Acid reflux is one of the most common reasons why my patients visit me in my office in Michigan. Recent statistics from the American College of Gastroenterology say that 60 million Americans experience heartburn at least once a month, with 15 million having symptoms of acid reflux or GERD every single day. (5) There’s a certain type of reflux that is referred to as “silent” reflux THIS IS HOW OFTEN YOU SHOULD BE HAVING SEX FOR OPTIMAL HEALTH This Is How Often You Should Be Having Sex For Optimal Health. Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity. And interestingly, theone activity
HOW LONG DOES IT TAKE TO FREEZE TO DEATH? It only takes 5 to 10 minutes in freezing temperatures with a wind chill factor. Monitor your nose, cheek, chin, fingers, and toes for looking colorless and feeling numb. And pay attention to your eyes, they’re also vulnerable to the cold and can get frostbite as well. DR. NANDI IS ON A MISSION TO IMPROVE GLOBAL HEALTH WITHSPEAKINGMEDIABOOKSHEALTH HEROESCONTACTINTERVIEWS Dr. Partha Nandi is all about empowering others to be their own "Health Hero". Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, and it starts with you. How much do you value your health, happiness, and wellbeing?DR. NANDI'S RECIPES
Ask Dr. Nandi is an Emmy Award-winning physician talk show that digs deep into medical topics. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. CHRONIC INFLAMMATION: CAUSES, SYMPTOMS AND TREATMENT Chronic inflammation leads to all kinds of weird symptoms, such as pain, brain fog, joint pain, depression, tummy troubles, headaches, and more. Chronic inflammation is responsible for most chronic disease cases. It contributes to 7 out of the top 10 causes of death in theUS.
COLON CANCER IS CURABLE IF CAUGHT EARLY Colon cancer is the third most common type of cancer in the US. It is a serious disease in which cancer cells form in the colon and/or rectum. Men and women, across all races and ethnicities, are at risk for this disease. Each year, nearly 60,000 people are expected to diefrom colon cancer.
DR. NANDI'S HEALTH BENEFITS OF BLACK GARLIC Recent studies have found that black garlic is an excellent way to lower LDL cholesterol which is the bad cholesterol. Lowering LDL is essential to reduce the risk of heart disease, stroke, and premature death.The compound S-allylcysteine, a natural component of fresh garlic and a derivative of the amino acid cysteine, was found in much greater concentrations in black garlic One study found SALMON & SHRIMP THAI CURRY Add lime juice and simmer 3-5 minutes (optional). Turn pot on low heat and add basil. Salt and pepper both sides of the salmon and pan sear in 1 Tbsp remaining peanut oil until golden brown on both sides. Add salmon to the pan with the Thai red curry sauce and simmer. In the same pan used for salmon, pan saute’ the shrimp in 1 Tbsp olive oil HEALTH BENEFITS OF LENTILS The protein has been found in studies that suggests that the regular consumption of lentils can help in weight control and increase the feeling of fullness. Vitamin B3, has been shown to boost the digestive and nervous systems. Vitamin B3 can speed up the metabolism and offers many other benefits, including cholesterol control, a decreased risk THIS IS THE BEST DIET IF YOU STRUGGLE WITH SILENT ACID Acid reflux is one of the most common reasons why my patients visit me in my office in Michigan. Recent statistics from the American College of Gastroenterology say that 60 million Americans experience heartburn at least once a month, with 15 million having symptoms of acid reflux or GERD every single day. (5) There’s a certain type of reflux that is referred to as “silent” reflux THIS IS HOW OFTEN YOU SHOULD BE HAVING SEX FOR OPTIMAL HEALTH This Is How Often You Should Be Having Sex For Optimal Health. Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity. And interestingly, theone activity
HOW LONG DOES IT TAKE TO FREEZE TO DEATH? It only takes 5 to 10 minutes in freezing temperatures with a wind chill factor. Monitor your nose, cheek, chin, fingers, and toes for looking colorless and feeling numb. And pay attention to your eyes, they’re also vulnerable to the cold and can get frostbite as well. THE ASK DR NANDI TV SHOW The Dr. Nandi Show is unique in the world of television. Yes there are guests that share their stories and world-class experts who share their knowledge, but it is the host that makes it so special. Every episode of the Dr. Nandi Show tv show is a glimpse into the world of Dr. Partha Nandi. Airing on 7 networks, in 95 million homes in the US THE ROLE OF SPIRITUALITY IN HEALTHCARE Spirituality has a positive role in healthcare, coping and recovery. It can help you create a positive outlook on life, find purpose, reduce pain, improve physical functioning, reduce the risk of disease, increase relaxation, reduce stress, increase hope, increase the feeling of belonging, and increases lifespan. LIVER CLEANSE: DETOX YOUR LIVER IN 4 EASY STEPS Liver Detox Drink Recipe. Dilute cranberry juice with a ratio of 3 parts water (54 ounces) to 1 part cranberry juice (18 ounces). Add 1/2 teaspoon each of nutmeg, ½ teaspoon ginger and 1/2 teaspoon of cinnamon into a tea infuser. Let is sit in simmering water for 20minutes.
10 SIGNS OF AN EMOTIONAL AFFAIR 10 warning signs of an emotional affair: 1. You are withdrawing from your significant other. 2.You are preoccupied and daydream about your “friend” more and more. 3.You are not interested in being as intimate with your significant other, either emotionally or sexually. 4.The amount of time you and your significant other spend together isless.
THE MANY HEALTH BENEFITS OF SWEET PEPPERS (PLUS RECIPES Bell peppers are high in vitamins. Sweet peppers are a great source of vitamin A which is essential to eye health. Red sweet peppers contain nearly a day’s worth of vitamin A in one cup. The sweet pepper has high levels of vitamin C which supports tissue health and a good immune system. One cup of sweet peppers provides over 169% of thedaily
HEALTH BENEFITS OF GOLDEN MILK In a recent study, researchers found that turmeric and golden milk aided in delay onset muscle soreness. 5. Digestion. Study after study has shown that turmeric is a wonderful tool to help fight gas, bloat and indigestion. Another common ingredient in golden milk is ginger which is a well known spice at fighting nausea and soothing stomachaches.
HEALTH BENEFITS OF SOYMILK Huyen My. Huyen My is a writer and blogger with over 5 years of experience in Beauty & Skin Care industry. She works for VKool.com and AllRemedies.com – reliable resources assisting people to resolve their health and life issues – as a content coordinator for categories including Health & Beauty. She also focuses on fitness, women’s issues, relationships and lifestyle. IS GLUTEN REALLY THAT BAD FOR YOU? Nandi advises that you eat a diet rich in whole foods that will fuel your body in the best way possible. If you are able to be your own health hero, then part of your lifestyle is to educate yourself on what works for your body. In summary, gluten on its own isn’t inherently bad for you. Think of the whole grains and fiber you get ina batch
3 BIGGEST FEARS ABOUT GETTING A COLONOSCOPY 3. I’m afraid to get the results! Some people, especially those who have put off getting a colonoscopy for years, are afraid of getting a bad diagnosis. The fear of being diagnosed with colon cancer is enough to make them avoid the very procedure that can help prevent the illness in the first place. HOW DRINKING THIS GREEN JUICE EVERY DAY HELPED THIS MAN Green Juice Promotes Good Sleep. According to Dr. Mercola, about 80% of Americans are deficient in magnesium. Drinking plenty of juice from dark leafy greens will ensure you get enough of this mineral, which is important for relaxing muscles, the nervous system, DR. NANDI IS ON A MISSION TO IMPROVE GLOBAL HEALTH WITHSPEAKINGMEDIABOOKSHEALTH HEROESCONTACTINTERVIEWS Dr. Partha Nandi is all about empowering others to be their own "Health Hero". Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, and it starts with you. How much do you value your health, happiness, and wellbeing? BOARD CERTIFIED MEDICAL DOCTOR, GUT HEALTH SPECIALIST Dr. Nandi: The Advocate, Speaker, Educator, Author, Creator, and Personality. When Dr. Nandi has a break from his patient advocacy, or being an involved health practitioner, he is enjoying time with his family. Dr. Nandi is married to Kali Nandi, has a daughter and two young sons. He is an avid sports fan, especially basketball, tennis,and
CHRONIC INFLAMMATION: CAUSES, SYMPTOMS AND TREATMENT Chronic inflammation leads to all kinds of weird symptoms, such as pain, brain fog, joint pain, depression, tummy troubles, headaches, and more. Chronic inflammation is responsible for most chronic disease cases. It contributes to 7 out of the top 10 causes of death in theUS.
A COMPLETE GUIDE TO REMOVING MOLES, WARTS, SKIN TAGS & MORE Try soaking a cotton ball in Apple Cider Vinegar and applying it to the skin tag. Secure it with a bandage and leave it to act overnight. The baking soda and castor oil paste is also effective in the removal of skin tags as well. Use the same method but leave it only for a few hours. Repeat three days in a row. SALMON & SHRIMP THAI CURRY Add lime juice and simmer 3-5 minutes (optional). Turn pot on low heat and add basil. Salt and pepper both sides of the salmon and pan sear in 1 Tbsp remaining peanut oil until golden brown on both sides. Add salmon to the pan with the Thai red curry sauce and simmer. In the same pan used for salmon, pan saute’ the shrimp in 1 Tbsp olive oil HEALTH BENEFITS OF LENTILS The protein has been found in studies that suggests that the regular consumption of lentils can help in weight control and increase the feeling of fullness. Vitamin B3, has been shown to boost the digestive and nervous systems. Vitamin B3 can speed up the metabolism and offers many other benefits, including cholesterol control, a decreased risk HEALTH BENEFITS OF GOLDEN MILK In a recent study, researchers found that turmeric and golden milk aided in delay onset muscle soreness. 5. Digestion. Study after study has shown that turmeric is a wonderful tool to help fight gas, bloat and indigestion. Another common ingredient in golden milk is ginger which is a well known spice at fighting nausea and soothing stomachaches.
4 REASONS A NARCISSISTIC EX ALIENATES YOUR CHILDREN You don’t do everything wrong: You are mad and aggravated with how your ex is treating you and you want to convey that message to him or her. Wrong move with a narcissist. All that does is fuel the fire and provides the narcissist with the chaos he/she desires. Make a choice to relay messages to your ex in a positive way and see what you get HEALTH BENEFITS OF SOYMILK 9. Protect Mental Health. Stress, depression, and other psychological disorders are leading causes of suicide and death. Soy milk can provide mental health benefits and help to lower the risk of suicide because it is loaded with plenty of micronutrients such as vitamin D, vitamin B, and magnesium. 10. 3 BIGGEST FEARS ABOUT GETTING A COLONOSCOPY 3. I’m afraid to get the results! Some people, especially those who have put off getting a colonoscopy for years, are afraid of getting a bad diagnosis. The fear of being diagnosed with colon cancer is enough to make them avoid the very procedure that can help prevent the illness in the first place. DR. NANDI IS ON A MISSION TO IMPROVE GLOBAL HEALTH WITHSPEAKINGMEDIABOOKSHEALTH HEROESCONTACTINTERVIEWS Dr. Partha Nandi is all about empowering others to be their own "Health Hero". Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, and it starts with you. How much do you value your health, happiness, and wellbeing? BOARD CERTIFIED MEDICAL DOCTOR, GUT HEALTH SPECIALIST Dr. Nandi: The Advocate, Speaker, Educator, Author, Creator, and Personality. When Dr. Nandi has a break from his patient advocacy, or being an involved health practitioner, he is enjoying time with his family. Dr. Nandi is married to Kali Nandi, has a daughter and two young sons. He is an avid sports fan, especially basketball, tennis,and
CHRONIC INFLAMMATION: CAUSES, SYMPTOMS AND TREATMENT Chronic inflammation leads to all kinds of weird symptoms, such as pain, brain fog, joint pain, depression, tummy troubles, headaches, and more. Chronic inflammation is responsible for most chronic disease cases. It contributes to 7 out of the top 10 causes of death in theUS.
A COMPLETE GUIDE TO REMOVING MOLES, WARTS, SKIN TAGS & MORE Try soaking a cotton ball in Apple Cider Vinegar and applying it to the skin tag. Secure it with a bandage and leave it to act overnight. The baking soda and castor oil paste is also effective in the removal of skin tags as well. Use the same method but leave it only for a few hours. Repeat three days in a row. SALMON & SHRIMP THAI CURRY Add lime juice and simmer 3-5 minutes (optional). Turn pot on low heat and add basil. Salt and pepper both sides of the salmon and pan sear in 1 Tbsp remaining peanut oil until golden brown on both sides. Add salmon to the pan with the Thai red curry sauce and simmer. In the same pan used for salmon, pan saute’ the shrimp in 1 Tbsp olive oil HEALTH BENEFITS OF LENTILS The protein has been found in studies that suggests that the regular consumption of lentils can help in weight control and increase the feeling of fullness. Vitamin B3, has been shown to boost the digestive and nervous systems. Vitamin B3 can speed up the metabolism and offers many other benefits, including cholesterol control, a decreased risk HEALTH BENEFITS OF GOLDEN MILK In a recent study, researchers found that turmeric and golden milk aided in delay onset muscle soreness. 5. Digestion. Study after study has shown that turmeric is a wonderful tool to help fight gas, bloat and indigestion. Another common ingredient in golden milk is ginger which is a well known spice at fighting nausea and soothing stomachaches.
4 REASONS A NARCISSISTIC EX ALIENATES YOUR CHILDREN You don’t do everything wrong: You are mad and aggravated with how your ex is treating you and you want to convey that message to him or her. Wrong move with a narcissist. All that does is fuel the fire and provides the narcissist with the chaos he/she desires. Make a choice to relay messages to your ex in a positive way and see what you get HEALTH BENEFITS OF SOYMILK 9. Protect Mental Health. Stress, depression, and other psychological disorders are leading causes of suicide and death. Soy milk can provide mental health benefits and help to lower the risk of suicide because it is loaded with plenty of micronutrients such as vitamin D, vitamin B, and magnesium. 10. 3 BIGGEST FEARS ABOUT GETTING A COLONOSCOPY 3. I’m afraid to get the results! Some people, especially those who have put off getting a colonoscopy for years, are afraid of getting a bad diagnosis. The fear of being diagnosed with colon cancer is enough to make them avoid the very procedure that can help prevent the illness in the first place.DR. NANDI'S RECIPES
Ask Dr. Nandi is an Emmy Award-winning physician talk show that digs deep into medical topics. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. TOP 9 NATURAL GUT HEALTH SUPPLEMENTS 4. Licorice Root Extract. Licorice root extract is a powerful natural anti-inflammatory that can be used to improve a variety of gastrointestinal symptoms. Not only does it help soothe and support the repair of the gut lining, it can also be taken to reduce stomach pain, heartburn, ulcers, and indigestion. THE ROLE OF SPIRITUALITY IN HEALTHCARE Spirituality has a positive role in healthcare, coping and recovery. It can help you create a positive outlook on life, find purpose, reduce pain, improve physical functioning, reduce the risk of disease, increase relaxation, reduce stress, increase hope, increase the feeling of belonging, and increases lifespan. ANTIBODY-DEPENDENT ENHANCEMENT & C19 VAC The COVID-19 vaccines don’t cause antibody-dependent enhancement, because: (1) Convalescent plasma: These vaccines use convalescent plasma which are antibodies generated by people who were naturally infected by the virus but didn’t experience worsening of their disease. No ADE in trials: During the large phase 3 trials using tensof
10 SIGNS OF AN EMOTIONAL AFFAIR 10 warning signs of an emotional affair: 1. You are withdrawing from your significant other. 2.You are preoccupied and daydream about your “friend” more and more. 3.You are not interested in being as intimate with your significant other, either emotionally or sexually. 4.The amount of time you and your significant other spend together isless.
COLON CANCER IS CURABLE IF CAUGHT EARLY Colon cancer is the third most common type of cancer in the US. It is a serious disease in which cancer cells form in the colon and/or rectum. Men and women, across all races and ethnicities, are at risk for this disease. Each year, nearly 60,000 people are expected to diefrom colon cancer.
HEALTH BENEFITS OF SOYMILK 9. Protect Mental Health. Stress, depression, and other psychological disorders are leading causes of suicide and death. Soy milk can provide mental health benefits and help to lower the risk of suicide because it is loaded with plenty of micronutrients such as vitamin D, vitamin B, and magnesium. 10.MEET DR. NANDI
Partha Nandi M.D., F.A.C.P is the creator and host of the nationally and internationally syndicated medical lifestyle television show, Ask Dr. Nandi, reaching 95 million homes daily. He is the bestselling author of Ask Dr. Nandi: 5 Steps to Becoming Your Own Health Hero for Longevity, Well-Being, and a Joyful Life, and a practicinggastroenterologist.
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Mission. Our Mission is to ensure excellence in global healthcare by providing funding for the medical needs of individuals and education initiatives for disease education, prevention, and treatment. Dr. Nandi Charities 501 (c)3, also aims to train caregivers by offering scholarships to deserving students seeking a career in healthcare. THE MANY HEALTH BENEFITS OF SWEET PEPPERS (PLUS RECIPES Bell peppers are high in vitamins. Sweet peppers are a great source of vitamin A which is essential to eye health. Red sweet peppers contain nearly a day’s worth of vitamin A in one cup. The sweet pepper has high levels of vitamin C which supports tissue health and a good immune system. One cup of sweet peppers provides over 169% of thedaily
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