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devices.
ZWIFT COMPANION APP
Download the Zwift Companion app for iOS and Android. See recent activities in your feed, training plan details, upcoming events and progress on your goals.LOG IN | ZWIFT
LOG IN Welcome to Zwift. Remember Me Forgot Password Create An Account CONTACT US - OFFICIAL ZWIFT SUPPORT Contact Zwift support by phone, email or chat. If you can't find what you are looking for browse our Support hub and/or Zwift Forums. OLYMPIC VIRTUAL SERIES Olympic Virtual Series ON ZWIFT. Jam-packed with exciting events, this series will serve up a full month of action June 1–27. Olympian-hosted podcasts and Olympian-inspired workouts with surprise guests, all leading to 24-hour group rides as well as a broadcasted chase-style event with Olympians! Sign me up to receive updates on theOlympic
PAUSING AND RESUMING YOUR MEMBERSHIP Pausing and Resuming Your Membership We understand life happens and sometimes you just want to get out on the road or trail. Instead ofcanceling—you
CANCELING YOUR MEMBERSHIP Canceling Your Membership Your Zwift membership will auto-renew every month until you cancel. While we’d hate to see you leave—if you docancel&
WORKOUT/TRAINING SESSION COMPLETE! Get everything you need to Zwift. Cycling Gear. Choose a trainer that fits your needs. From a wheel-on to a premium smart bike, your journey on Zwift starts here. Running Gear. Check out the devices that will get you running on Zwift. APPAREL & ACCESSORIES. Mix it THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP From getting started or enhancing your Zwift experience, find it all here. Shop All. $14.99/mo. Membership Only. Includes cycling and running. Get unlimited Zwifting across all supported platforms at any time, for one price. Join group rides and workouts, boost fitness with a training plan, and stay motivated with the support of the community. THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP Zwift is virtual training for running and cycling. Smash your goals and compete with others around the world. With structured workouts and social group rides. iOS and Android compatible. Trusted by the pros. Try free for 7 days. DOWNLOAD ZWIFT ON IOS, MAC, PC, OR ANDROID DEVICES Download our free Zwift app to get started with our virtual cycling and running workouts. Available for iOS, MACs, PC, and Androiddevices.
ZWIFT COMPANION APP
Download the Zwift Companion app for iOS and Android. See recent activities in your feed, training plan details, upcoming events and progress on your goals.LOG IN | ZWIFT
LOG IN Welcome to Zwift. Remember Me Forgot Password Create An Account CONTACT US - OFFICIAL ZWIFT SUPPORT Contact Zwift support by phone, email or chat. If you can't find what you are looking for browse our Support hub and/or Zwift Forums. OLYMPIC VIRTUAL SERIES Olympic Virtual Series ON ZWIFT. Jam-packed with exciting events, this series will serve up a full month of action June 1–27. Olympian-hosted podcasts and Olympian-inspired workouts with surprise guests, all leading to 24-hour group rides as well as a broadcasted chase-style event with Olympians! Sign me up to receive updates on theOlympic
PAUSING AND RESUMING YOUR MEMBERSHIP Pausing and Resuming Your Membership We understand life happens and sometimes you just want to get out on the road or trail. Instead ofcanceling—you
CANCELING YOUR MEMBERSHIP Canceling Your Membership Your Zwift membership will auto-renew every month until you cancel. While we’d hate to see you leave—if you docancel&
WORKOUT/TRAINING SESSION COMPLETE! Get everything you need to Zwift. Cycling Gear. Choose a trainer that fits your needs. From a wheel-on to a premium smart bike, your journey on Zwift starts here. Running Gear. Check out the devices that will get you running on Zwift. APPAREL & ACCESSORIES. Mix itLOG IN | ZWIFT
LOG IN Welcome to Zwift. Remember Me Forgot Password Create An Account THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP Zwift is virtual training for running and cycling. Smash your goals and compete with others around the world. With structured workouts and social group rides. iOS and Android compatible. Trusted by the pros. Try free for 7 days. CONTACT US - OFFICIAL ZWIFT SUPPORT Contact Zwift support by phone, email or chat. If you can't find what you are looking for browse our Support hub and/or Zwift Forums. ZWIFT HOW-TO: UNDERSTANDING & FINDING YOUR FTP If you know your FTP number, you can enter it when you create a Zwift account. When it needs updating, you can do so in game from the ride menu. Once you’re on the menu screen, select the edit box under your name. You can change your FTP using the box on the right beside your max heart rate. Take an FTP Test In Zwift. ZWIFT APP TECH REQUIREMENTS RAM is memory that stores data. You’ll need a minimum of 4 gigabytes. Again, that’s just a minimum. For Zwift, machines with eight gigs or more or more are ideal. Next: drive space. As you probably know, the hard drive stores files. To run Zwift, you need at least four gigs of free space. HOW-TO: TROUBLESHOOTING ZWIFT ISSUES If Zwift crashes before it reaches the main pairing or join screens, try each of these solutions: Make sure your Zwift game is updated as well as your operating system (OS). Reboot your device. Uninstall and reinstall the Zwift app. If you are still unable to launch Zwift after trying these solutions, contact support. CANCELING YOUR MEMBERSHIP Canceling Your Membership Your Zwift membership will auto-renew every month until you cancel. While we’d hate to see you leave—if you docancel&
ZWIFT HOW-TO: ADJUSTING YOUR TRAINER DIFFICULTY Zwift gives anyone using a smart trainer the option to make our virtual hills seem more or less realistic to the actual grade. While tweaking Zwift’s “Trainer Difficulty” setting won’t impact how far or fast you ride, an adjustment will change how Zwifting overhills feels.
MANAGING FOLLOWERS
Managing FollowersRiding or Running with other Zwifters is easy—and once you follow someone, it's even easier to join them for a ride orrun! Check
PRICING FAQ
Pricing FAQ Pricing can be confusing—so we've answered some of the most commonly asked questions below. If you have a question we THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP From getting started or enhancing your Zwift experience, find it all here. Shop All. $14.99/mo. Membership Only. Includes cycling and running. Get unlimited Zwifting across all supported platforms at any time, for one price. Join group rides and workouts, boost fitness with a training plan, and stay motivated with the support of the community. THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP Zwift is virtual training for running and cycling. Smash your goals and compete with others around the world. With structured workouts and social group rides. iOS and Android compatible. Trusted by the pros. Try free for 7 days. DOWNLOAD ZWIFT ON IOS, MAC, PC, OR ANDROID DEVICES Download our free Zwift app to get started with our virtual cycling and running workouts. Available for iOS, MACs, PC, and Androiddevices.
ZWIFT COMPANION APP
Download the Zwift Companion app for iOS and Android. See recent activities in your feed, training plan details, upcoming events and progress on your goals. ZWIFT APP TECH REQUIREMENTS RAM is memory that stores data. You’ll need a minimum of 4 gigabytes. Again, that’s just a minimum. For Zwift, machines with eight gigs or more or more are ideal. Next: drive space. As you probably know, the hard drive stores files. To run Zwift, you need at least four gigs of free space. CONTACT US - OFFICIAL ZWIFT SUPPORT Contact Zwift support by phone, email or chat. If you can't find what you are looking for browse our Support hub and/or Zwift Forums. ZWIFT TRAINING PLANS This plan contains six workouts that will introduce you to Zwift Run basics, treadmill skills, and workout types. We'll explore climbing hills, mixing up intervals, holding tempo, and laying down an all-out 1-mile effort. These workouts are kept short to give you a taste of what training in Zwift has to offer. PAUSING AND RESUMING YOUR MEMBERSHIP Pausing and Resuming Your Membership We understand life happens and sometimes you just want to get out on the road or trail. Instead ofcanceling—you
WORKOUT/TRAINING SESSION COMPLETE! Get everything you need to Zwift. Cycling Gear. Choose a trainer that fits your needs. From a wheel-on to a premium smart bike, your journey on Zwift starts here. Running Gear. Check out the devices that will get you running on Zwift. APPAREL & ACCESSORIES. Mix itRE-INSTALLING ZWIFT
Re-Installing ZwiftSometimes the best method to fix an issue you’re having with Zwift, is to delete and re-install the game. Before you dothis, we sug
THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP From getting started or enhancing your Zwift experience, find it all here. Shop All. $14.99/mo. Membership Only. Includes cycling and running. Get unlimited Zwifting across all supported platforms at any time, for one price. Join group rides and workouts, boost fitness with a training plan, and stay motivated with the support of the community. THE AT HOME CYCLING & RUNNING VIRTUAL TRAINING APP Zwift is virtual training for running and cycling. Smash your goals and compete with others around the world. With structured workouts and social group rides. iOS and Android compatible. Trusted by the pros. Try free for 7 days. DOWNLOAD ZWIFT ON IOS, MAC, PC, OR ANDROID DEVICES Download our free Zwift app to get started with our virtual cycling and running workouts. Available for iOS, MACs, PC, and Androiddevices.
ZWIFT COMPANION APP
Download the Zwift Companion app for iOS and Android. See recent activities in your feed, training plan details, upcoming events and progress on your goals. ZWIFT APP TECH REQUIREMENTS RAM is memory that stores data. You’ll need a minimum of 4 gigabytes. Again, that’s just a minimum. For Zwift, machines with eight gigs or more or more are ideal. Next: drive space. As you probably know, the hard drive stores files. To run Zwift, you need at least four gigs of free space. CONTACT US - OFFICIAL ZWIFT SUPPORT Contact Zwift support by phone, email or chat. If you can't find what you are looking for browse our Support hub and/or Zwift Forums. ZWIFT TRAINING PLANS This plan contains six workouts that will introduce you to Zwift Run basics, treadmill skills, and workout types. We'll explore climbing hills, mixing up intervals, holding tempo, and laying down an all-out 1-mile effort. These workouts are kept short to give you a taste of what training in Zwift has to offer. PAUSING AND RESUMING YOUR MEMBERSHIP Pausing and Resuming Your Membership We understand life happens and sometimes you just want to get out on the road or trail. Instead ofcanceling—you
WORKOUT/TRAINING SESSION COMPLETE! Get everything you need to Zwift. Cycling Gear. Choose a trainer that fits your needs. From a wheel-on to a premium smart bike, your journey on Zwift starts here. Running Gear. Check out the devices that will get you running on Zwift. APPAREL & ACCESSORIES. Mix itRE-INSTALLING ZWIFT
Re-Installing ZwiftSometimes the best method to fix an issue you’re having with Zwift, is to delete and re-install the game. Before you dothis, we sug
ZWIFT HOW-TO: ACCESSING YOUR RIDE DATA FROM ANYWHERE It’s easy to access your ride data from Zwift, and manually find it as well. The simplest way is to connect your Zwift account with one of our several partners Strava, TrainingPeaks, Today’s Plan, Mapmyrun & Mapmyride, Withings, fitbit, Garmin, and TechnoGym.. The other way is to download the .fit file from Zwift, and upload it to whatever platform or app you want. ZWIFT TRAINING PLANS This plan contains six workouts that will introduce you to Zwift Run basics, treadmill skills, and workout types. We'll explore climbing hills, mixing up intervals, holding tempo, and laying down an all-out 1-mile effort. These workouts are kept short to give you a taste of what training in Zwift has to offer. ZWIFT HOW-TO: USING A RAMP TEST TO FIND YOUR FTP You can expect 4-8 minutes of hard effort when completing a Ramp Test, making it the least intimidating option for most riders. There are two ramp tests available in Zwift: the standard "Ramp Test" and "Ramp Test Lite". Ramp Test Lite is for lighter (under 60kg/132lbs) and morenovice (
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