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MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST Milton Keynes – Total Fitness MK. We are so proud at Total Fitness MK to be able to offer a 3D Body Scan analysis system from Styku. This is the most precise body composition system available in the UK. With readings as accurate as 96-99% of a DEXA scan which costs £100’s to have done. This is the most motivational and powerful tool (apart COMPETITIVE MEMBERSHIP Bronze Membership. £29 per calendar month. Sign up today. Attend our classes for a lunchtime Metabolic sessions which includes weights, bodyweight, kettlebells and functional training. This membership is ideal if you only have lunchtime to train due to work life balance. Access to our closed facebook page for motivation, advice and tips. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM Stress. With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. Following a consultation, a training plan will be issued with your dedicatedclasses you
MEMBERS FEEDBACK READ THE REVIEWS The classes are smaller and you get to know the people that you work out with on a regular basis so it’s always a friendly welcome when you walk in. Goals: Lose one stone of fat, gain muscle and get fitter. Contact details: Feel free to email me to get honest feedback from a member: Linda.allen04@outlook.co.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness Classes Milton Keynes. Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. These guys know their stuff and will get you fitter than you thought possible! Amanda. NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST The 3D scan takes millions of images of your body in around 35 secs and takes precise measurements of over 20 body parts. Every scan will measure the same place, unlike using a tape measure, due to themapping software.
COMPETITIVE MEMBERSHIP Competitive rates for our membership, unlimited classes, pay as you go and Metabolic diet with your own assigned PT membership. No Contract,No sign up fees.
7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness classes formulated to work your metabolism to the max. Gain your full potential at Total Fitness MK with Milton Keynes leading fitness instructors.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MEMBERS FEEDBACK READ THE REVIEWS Interests outside of Total Fitness MK: I love to travel – as of this year I’ve been to 30 countries! I really enjoy experiencing new cultures, which mainly involves trying out the local delicacies – those that know me know I’m a big foodie! MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST The 3D scan takes millions of images of your body in around 35 secs and takes precise measurements of over 20 body parts. Every scan will measure the same place, unlike using a tape measure, due to themapping software.
COMPETITIVE MEMBERSHIP Competitive rates for our membership, unlimited classes, pay as you go and Metabolic diet with your own assigned PT membership. No Contract,No sign up fees.
7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. METABOLIC EFFECT TRAINING THE METABOLISM With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness classes formulated to work your metabolism to the max. Gain your full potential at Total Fitness MK with Milton Keynes leading fitness instructors.FITNESS ANDY CROSS
Select Page. fitness andy cross. by totalfitnessmk | Oct 20, 2020 | .Classes
MEMBERS FEEDBACK READ THE REVIEWS Interests outside of Total Fitness MK: I love to travel – as of this year I’ve been to 30 countries! I really enjoy experiencing new cultures, which mainly involves trying out the local delicacies – those that know me know I’m a big foodie! MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 NUMBER ONE FOR FITNESS CLASSES IN MILTON KEYNES. Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. From there Andy spent many years as a Bodybuilding and now is a high level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr 3D BODY SCAN WITH STYKU THE MOST The 3D scan takes millions of images of your body in around 35 secs and takes precise measurements of over 20 body parts. Every scan will measure the same place, unlike using a tape measure, due to themapping software.
COMPETITIVE MEMBERSHIP Competitive rates for our membership, unlimited classes, pay as you go and Metabolic diet with your own assigned PT membership. No Contract,No sign up fees.
METABOLIC EFFECT TRAINING THE METABOLISM With our Metabolic Effect membership at Total Fitness MK we offer you the full support and guidance of dieting to suit your body type. You will be supported by one of our Metabolic Nutrition Consultants and will have meetings at least twice monthly. 7 DAY FREE TRIAL ON UNLIMITED CLASSES Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you. INDOOR AND OUTDOOR FITNESS CLASSES IN MK Fitness classes formulated to work your metabolism to the max. Gain your full potential at Total Fitness MK with Milton Keynes leading fitness instructors. MEMBERS FEEDBACK READ THE REVIEWS Interests outside of Total Fitness MK: I love to travel – as of this year I’ve been to 30 countries! I really enjoy experiencing new cultures, which mainly involves trying out the local delicacies – those that know me know I’m a big foodie! MILTON KEYNES FITNESS CLASSES Total Fitness MK Unit 309 Milton Keynes Business Centre Foxhunter Drive Linford Wood East Milton Keynes. MK14 6GD. Tel: 07791 781 200 07791 781 200 totalfitnessmk@gmail.com* RSS
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HOME OF METABOLIC TRAINING MILTON KEYNES – TOTAL FITNESS MK * TRAIN YOUR METABOLISM – FAT LOSS NOT MUSCLE LOSSMembership
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FITNESS CLASSES IN MILTON KEYNES AT A FULLY EQUIPPED STUDIO. AT TOTAL FITNESS MK WE RUN FITNESS CLASSES IN MILTON KEYNES THAT ARE UNIQUE COMPARED TO OUR COMPETITORS. TOTAL FITNESS MK IS MANAGED BY 2 METABOLIC CONDITIONING INSTRUCTORS THAT HAVE YEARS OF EXPERIENCE. OUR CLASSES ARE DESIGNED TO GET THE MAXIMUM RESULTS IN THE TIME SPENT WITH US TO LEAVE YOUR METABOLISM BURNING THROUGHOUT THE HOURS FOLLOWING A TRAINING SESSION. IF YOU WANT RESULTS WITH WEIGHT LOSS AND MUSCLE GAIN IN MILTON KEYNES THEN TRIAL US FOR 1 WEEK FOR FREE. * LUNCHTIME ONLY MEMBERSHIP £29 PER CALENDAR MONTH * UNLIMITED MEMBERSHIP ONLY £34 PER CALENDAR MONTH * METABOLIC EFFECT MEMBERSHIP ONLY £79 PER CALENDAR MONTH Andy and Andy are the team behind Total Fitness MK. Both qualified Metabolic Nutrition Consultants and Trainers they pride themselves on the unique training and nutrition principles that they offer their members at Total Fitness MK. The classes at Total Fitness are designed to give maximum results in short intense workouts which mean that they are suitable for the modern lives that we all live. Time is precious with the demands of a work life balance that people find it hard to fit in the time to exercise and follow a nutritious diet that issustainable.
At Total Fitness MK we train your metabolism to work more efficiently. The workouts are intense (but achievable no matter your fitness levels). The experienced instructors will make adaptations to sessions to suit all fitness levels. By pushing your body to its limits the metabolism will speed up and create an after burn effect to leave you burning body fat throughout the day. During intense sessions your body will release fat burning hormones such as short bursts of cortisol, testosterone, human growth hormone, adrenaline and Irisin. Under our METABOLIC EFFECT MEMBERSHIP you will get a dedicated Metabolic Nutrition Consultant who will construct your diet that will work for you that is sustainable and effective for the right kind of weight loss. Which is FAT LOSS not muscleAndy Cross
Andy Smith
Michelle
“The trainers and Class leaders are all super professional and highly trained, The “Andy’s” are a bottomless pit of useful information around training, nutrition and aftercare” SIMON Why not trial us for FREE. Fill in your details and we will be in contact to give you a FREE SESSION and consultation to determine which classes and membership will work best for you.Name
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