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CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark RELATIONSHIP BREAKDOWN Maintaining a good diet and exercise can help boost your self-esteem and your outlook on life. Similarly, if you’re struggling with the emotional aspects of a separation, remember that help is always on hand in the form of friends, family and the CALM helpline. 0800 58 58 58, open 5pm – midnight, every day of the year. LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. INTERNATIONAL MENTAL HEALTH CHARITIES International Mental Health Charities. CALM’s free and anonymous helpline and webchat are available from 5pm-midnight, 365 days a year for anyone in the UK who is down or may have hit a wall for any reason. Don’t worry if you’ve found us from outside of the UK, we’ve compiled the below list of international services that offersimilar
INTRODUCING ARLO PARKS, NEW CALM AMBASSADOR Introducing Arlo Parks, new CALM ambassador. The 19-year-old singer, producer and poet Arlo Parks is a nominated BBC Sound of Artist 2020 and recently a DAZED100 shortlist Artist. Last year she released her critically acclaimed debut EP, ‘Super Sad Generation’ and her new single is Annie Mac’s (BBC Radio 1) ‘Hottest Record in theWorld’.
JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark RELATIONSHIP BREAKDOWN Maintaining a good diet and exercise can help boost your self-esteem and your outlook on life. Similarly, if you’re struggling with the emotional aspects of a separation, remember that help is always on hand in the form of friends, family and the CALM helpline. 0800 58 58 58, open 5pm – midnight, every day of the year. LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. INTERNATIONAL MENTAL HEALTH CHARITIES International Mental Health Charities. CALM’s free and anonymous helpline and webchat are available from 5pm-midnight, 365 days a year for anyone in the UK who is down or may have hit a wall for any reason. Don’t worry if you’ve found us from outside of the UK, we’ve compiled the below list of international services that offersimilar
INTRODUCING ARLO PARKS, NEW CALM AMBASSADOR Introducing Arlo Parks, new CALM ambassador. The 19-year-old singer, producer and poet Arlo Parks is a nominated BBC Sound of Artist 2020 and recently a DAZED100 shortlist Artist. Last year she released her critically acclaimed debut EP, ‘Super Sad Generation’ and her new single is Annie Mac’s (BBC Radio 1) ‘Hottest Record in theWorld’.
JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
CAN RUNNING MAKE YOU FEEL GOOD? Once you’ve pushed past those hellish first minutes, running can actually make you feel pretty good. It can put you in a better headspace after one of those days, keep you fit, and even connect you to your community. Whether you’re a keen runner, or a fan of the gentle jog – here’s CALM’s deep dive into what running can dofor your head.
DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it ANXIETY - CAMPAIGN AGAINST LIVING MISERABLY Feeling panicky or on edge, often or for long periods of time. Difficulty sleeping because of worries or recurrent thoughts. Panic attacks or intense periods of fear and discomfort. A compulsion to carry out certain rituals to keep things from going wrong. PhysicalCALM COMEDY CLUB
We’re thrilled to announce the #CALMComedyClub – Live! A special one-off night of live comedy from some of the UK’s finest stand-up comedians including Russell Kane, Suzi Ruffell, Mark Watson, Seann Walsh, Norman Lovett, Felicity Ward, Darren Harriott, Joe Jacobs, Elf Lyons, and Sikisa to raise a laugh and raise funds and awareness of the Campaign Against Living Miserably’s (CALM) live LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to OCD - CAMPAIGN AGAINST LIVING MISERABLY Obsessive Compulsive Disorder or OCD is a mental health condition characterised by obsessions and/or compulsions that affect everyday life. Obsessions can range from fear of germs, to violent thoughts about yourself or other people, while compulsions are actions or rituals carried out over and over again to try to fix or solve a worryor anxiety.
FIRST PERSON: ANXIETY, DEPRESSION & THINGS I WISH I'D 6. Sleep and Exercise (and no booze) Ok so that’s three tips for the price of one. We need to get you ready for this fight. You need to be rested and healthy. Sleep deprivation is a well known form of torture and speaking as a man who didn’t sleep for five nights – itdoesn’t go well.
LET WHAT'S INSIDE OUT ON WORLD MENTAL HEALTH DAY CALM is taking over cinemas across the UK with a 30-second film that drives home the benefits of letting what’s inside out. Made in collaboration with Havas and Big Buoy, the film shows how opening up really can make all the difference — and urges audiences to reach out to friends, family or the life-saving CALM webchat and helpline.You
THE RECOVERY LETTERS The Recovery Letters. By James Withey - 6th February 2014. James Withey talks about the very personal motivation behind the creation of his brilliant blog, The Recovery Letters. I’m sat on a chair in my room on a psychiatric ward; the sun is reaching through the branches of the tree behind me and daubing a beautiful light show on the wall. SORT OUT YOUR CRAP LIFE! Sort Out Your Crap Life! In 2008 Claire Anstey was involved with a pilot that was looking for people that were dissatisfied with their careers and fed up of struggling to make their life content. This was her introduction to techniques that improved her life, her thoughts and her emotions. The pilot didn’t go anywhere but Claire Ansteydid.
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.WHAT IS CALM?
What we do. Frontline services Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).. Communities Together we’ll help our parents, siblings, partners, friends and colleagues. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Webchat. Unfortunately our webchat service is only available in the UK, but you can find a great deal of info and support across our website. Why not explore the information on our issues pages?. For details of international support helplines please visit: DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it INTERNATIONAL MENTAL HEALTH CHARITIES International Mental Health Charities. CALM’s free and anonymous helpline and webchat are available from 5pm-midnight, 365 days a year for anyone in the UK who is down or may have hit a wall for any reason. Don’t worry if you’ve found us from outside of the UK, we’ve compiled the below list of international services that offersimilar
MONEY ON YOUR MIND? YOU’RE NOT ALONE The single monthly payment replaces some of the benefits you might already be getting, such as Housing Benefit, Child Tax Credit or Income Support. You could get between £340 to £600 a month, depending on stuff like your age and if you are single. If you have children or a health condition, you may be entitled to more. FOUR LADS IN JEANS TALK SEA SHANTIES AND CYBERBULLYING The online equivalent of an inside joke, memes can help keep us connected with our mates, but what happens when a meme turns mean? ‘Four Lads In Jeans’ know exactly what it’s like to be at the centre of a viral meme, so we caught up with them to hear how the joke turned sour and why they’re now the faces of a sea shanty remix that’s raising cash for CALM. JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.WHAT IS CALM?
What we do. Frontline services Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).. Communities Together we’ll help our parents, siblings, partners, friends and colleagues. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Webchat. Unfortunately our webchat service is only available in the UK, but you can find a great deal of info and support across our website. Why not explore the information on our issues pages?. For details of international support helplines please visit: DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it INTERNATIONAL MENTAL HEALTH CHARITIES International Mental Health Charities. CALM’s free and anonymous helpline and webchat are available from 5pm-midnight, 365 days a year for anyone in the UK who is down or may have hit a wall for any reason. Don’t worry if you’ve found us from outside of the UK, we’ve compiled the below list of international services that offersimilar
MONEY ON YOUR MIND? YOU’RE NOT ALONE The single monthly payment replaces some of the benefits you might already be getting, such as Housing Benefit, Child Tax Credit or Income Support. You could get between £340 to £600 a month, depending on stuff like your age and if you are single. If you have children or a health condition, you may be entitled to more. FOUR LADS IN JEANS TALK SEA SHANTIES AND CYBERBULLYING The online equivalent of an inside joke, memes can help keep us connected with our mates, but what happens when a meme turns mean? ‘Four Lads In Jeans’ know exactly what it’s like to be at the centre of a viral meme, so we caught up with them to hear how the joke turned sour and why they’re now the faces of a sea shanty remix that’s raising cash for CALM. JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas ofBRAND PARTNERSHIPS
We work with partners across many varied sectors for mutual benefit, raising awareness, building engagement and prompting action.Think less shaking tins in a downpour, more doing what you love and making a real impact. Whatever your brand is passionate about, the possibilities of a CALM partnership are endless, from advertising and product collaboration to social media and PR. WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
BODY IMAGE: STRUGGLING WITH LOOKS Body image can be influenced and distorted by all kinds of things, like how we were brought up, our mood, what we see regularly on the TV and in the media, and loads of other stuff. The way we see our bodies and the way we look can have a huge impact on our mental wellbeing, self-esteem, relationships and even quality of life. LOCKDOWN LEARNS: HONEST ADVICE FROM TEAM CALM Lockdown Learns: Honest advice from Team CALM. 17th February 2021. Learning new languages and tackling towering laundry piles during lockdown have been put aside. Now, sitting at home in last week’s spaghetti stained joggers watching yet another news update, it’s safe to say that the novelty has truly worn off. LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to WEBCHAT - CAMPAIGN AGAINST LIVING MISERABLY Click the button below to launch the CALM Webchat. You might need to enable popups. We’re here to talk through whatever you’re going through. We’re supportingCALM X KENT FA
We’re looking for anyone involved with football with the Kent FA to take on some off field leadership and help get CALM into the lives of people in Kent and beyond. The Champions will combine being a captain, a fan and a scout – but, if that sounds like a lot, don’t worry: we want this to fit in alongside your current football commitments. FIRST PERSON: ANXIETY, DEPRESSION & THINGS I WISH I'D 6. Sleep and Exercise (and no booze) Ok so that’s three tips for the price of one. We need to get you ready for this fight. You need to be rested and healthy. Sleep deprivation is a well known form of torture and speaking as a man who didn’t sleep for five nights – itdoesn’t go well.
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
OCD - CAMPAIGN AGAINST LIVING MISERABLY Obsessive Compulsive Disorder or OCD is a mental health condition characterised by obsessions and/or compulsions that affect everyday life. Obsessions can range from fear of germs, to violent thoughts about yourself or other people, while compulsions are actions or rituals carried out over and over again to try to fix or solve a worryor anxiety.
LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. FOUR LADS IN JEANS TALK SEA SHANTIES AND CYBERBULLYING The foursome were cyberbullied, pranked and threatened as a result, enduring a pretty hellish few months. From being judged on their intelligence to being accused of racism, lots of assumptions were made about the ‘lads’ because of how they looked and dressed. A survey showed how toxic stereotypes of men can be, with 46% of men under 35 JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
OCD - CAMPAIGN AGAINST LIVING MISERABLY Obsessive Compulsive Disorder or OCD is a mental health condition characterised by obsessions and/or compulsions that affect everyday life. Obsessions can range from fear of germs, to violent thoughts about yourself or other people, while compulsions are actions or rituals carried out over and over again to try to fix or solve a worryor anxiety.
LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. FOUR LADS IN JEANS TALK SEA SHANTIES AND CYBERBULLYING The foursome were cyberbullied, pranked and threatened as a result, enduring a pretty hellish few months. From being judged on their intelligence to being accused of racism, lots of assumptions were made about the ‘lads’ because of how they looked and dressed. A survey showed how toxic stereotypes of men can be, with 46% of men under 35 JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
ANXIETY - CAMPAIGN AGAINST LIVING MISERABLY Feeling panicky or on edge, often or for long periods of time. Difficulty sleeping because of worries or recurrent thoughts. Panic attacks or intense periods of fear and discomfort. A compulsion to carry out certain rituals to keep things from going wrong. PhysicalEATING DISORDERS
Get Help On: Eating Disorders. Eating too little, too much, thinking about food or calories all of the time, or making yourself sick after eating can be signs of an eating disorder. Eating disorders include bulimia, anorexia and binge eating. Eating disorders can affectanyone. If
DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Things can get tough, but you can get your life back. CALM provides an anonymous & confidential helpline and web chat service for men in theUK
SELF-HARM - CAMPAIGN AGAINST LIVING MISERABLY Self-harm or self-injury is when you inflict damage on yourself on purpose. People who harm themselves are not stupid, selfish, crazy or attention-seekers – self harm is a way to cope with difficult feelings. That doesn’t mean it isn’t harmful. WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
WEBCHAT - CAMPAIGN AGAINST LIVING MISERABLY Click the button below to launch the CALM Webchat. You might need to enable popups. We’re here to talk through whatever you’re going through. We’re supporting LOCKDOWN LEARNS: HONEST ADVICE FROM TEAM CALM Lockdown Learns: Honest advice from Team CALM. 17th February 2021. Learning new languages and tackling towering laundry piles during lockdown have been put aside. Now, sitting at home in last week’s spaghetti stained joggers watching yet another news update, it’s safe to say that the novelty has truly worn off. THE RECOVERY LETTERS The Recovery Letters. By James Withey - 6th February 2014. James Withey talks about the very personal motivation behind the creation of his brilliant blog, The Recovery Letters. I’m sat on a chair in my room on a psychiatric ward; the sun is reaching through the branches of the tree behind me and daubing a beautiful light show on the wall. YOUR VOICE: CHEER UP, IT MAY NEVER HAPPEN... YOUR VOICE: Cheer up, it may never happen. One line that always grates on me is “Cheer up, it may never happen.”. Granted, it is just one of many lines that rile me, such as being asked if you’re ok when sitting in a doctors waiting room or “well he/she is in a better place now” after someone has died, but when it comes to hatredCALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. FIRST PERSON: OCD AND ME FIRST PERSON: OCD and Me. By Ryan Bourne - 15th October 2014. It’s OCD Awareness Week, so here’s a first person account of what it’s really like to have Obsessive Compulsive Disorder: “ Obsessive Compulsive Disorder. It’s become a cliché term for a harrowing issue. OCD is a form of mental illness, and like many mental illnesses JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
JACK ROOKE PRESENTS HAPPY MAN Jack Rooke presents HAPPY MAN. 17th April 2017. Comedian Jack Rooke tells us about his BBC Three series where he meets men using weird and wonderful methods to find happiness. When I turned into an adult man at 18, I developed a relationship with hobbies such as exploring exotic branches of Wetherspoons, eating olives (sorry mum, I know thatCALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. FIRST PERSON: OCD AND ME FIRST PERSON: OCD and Me. By Ryan Bourne - 15th October 2014. It’s OCD Awareness Week, so here’s a first person account of what it’s really like to have Obsessive Compulsive Disorder: “ Obsessive Compulsive Disorder. It’s become a cliché term for a harrowing issue. OCD is a form of mental illness, and like many mental illnesses JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
JACK ROOKE PRESENTS HAPPY MAN Jack Rooke presents HAPPY MAN. 17th April 2017. Comedian Jack Rooke tells us about his BBC Three series where he meets men using weird and wonderful methods to find happiness. When I turned into an adult man at 18, I developed a relationship with hobbies such as exploring exotic branches of Wetherspoons, eating olives (sorry mum, I know that ANXIETY - CAMPAIGN AGAINST LIVING MISERABLY Feeling panicky or on edge, often or for long periods of time. Difficulty sleeping because of worries or recurrent thoughts. Panic attacks or intense periods of fear and discomfort. A compulsion to carry out certain rituals to keep things from going wrong. PhysicalEATING DISORDERS
Get Help On: Eating Disorders. Eating too little, too much, thinking about food or calories all of the time, or making yourself sick after eating can be signs of an eating disorder. Eating disorders include bulimia, anorexia and binge eating. Eating disorders can affectanyone. If
GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Things can get tough, but you can get your life back. CALM provides an anonymous & confidential helpline and web chat service for men in theUK
DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it BODY IMAGE: STRUGGLING WITH LOOKS Body image can be influenced and distorted by all kinds of things, like how we were brought up, our mood, what we see regularly on the TV and in the media, and loads of other stuff. The way we see our bodies and the way we look can have a huge impact on our mental wellbeing, self-esteem, relationships and even quality of life. WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
SELF-HARM - CAMPAIGN AGAINST LIVING MISERABLY Self-harm or self-injury is when you inflict damage on yourself on purpose. People who harm themselves are not stupid, selfish, crazy or attention-seekers – self harm is a way to cope with difficult feelings. That doesn’t mean it isn’t harmful. THE RECOVERY LETTERS The Recovery Letters. By James Withey - 6th February 2014. James Withey talks about the very personal motivation behind the creation of his brilliant blog, The Recovery Letters. I’m sat on a chair in my room on a psychiatric ward; the sun is reaching through the branches of the tree behind me and daubing a beautiful light show on the wall. JACK ROOKE PRESENTS HAPPY MAN Jack Rooke presents HAPPY MAN. 17th April 2017. Comedian Jack Rooke tells us about his BBC Three series where he meets men using weird and wonderful methods to find happiness. When I turned into an adult man at 18, I developed a relationship with hobbies such as exploring exotic branches of Wetherspoons, eating olives (sorry mum, I know that LET WHAT'S INSIDE OUT ON WORLD MENTAL HEALTH DAY CALM is taking over cinemas across the UK with a 30-second film that drives home the benefits of letting what’s inside out. Made in collaboration with Havas and Big Buoy, the film shows how opening up really can make all the difference — and urges audiences to reach out to friends, family or the life-saving CALM webchat and helpline.You
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. FIRST PERSON: OCD AND ME FIRST PERSON: OCD and Me. By Ryan Bourne - 15th October 2014. It’s OCD Awareness Week, so here’s a first person account of what it’s really like to have Obsessive Compulsive Disorder: “ Obsessive Compulsive Disorder. It’s become a cliché term for a harrowing issue. OCD is a form of mental illness, and like many mental illnesses JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
JACK ROOKE PRESENTS HAPPY MAN Jack Rooke presents HAPPY MAN. 17th April 2017. Comedian Jack Rooke tells us about his BBC Three series where he meets men using weird and wonderful methods to find happiness. When I turned into an adult man at 18, I developed a relationship with hobbies such as exploring exotic branches of Wetherspoons, eating olives (sorry mum, I know thatCALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Alt-pop duo HYYTS’ pop hits that turn masculinity on its head. 4th June 2021. We caught up with alt-pop duo, HYYTS (it’s pronounced Heights), to hear how these cheeky chappies from Glasgow are turning up the volume on mental wellbeing through their music. They gave CALM the gossip on creating tunes over Zoom, turning stereotypical ideas of LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners PUMA X CALM SPARK CHANGE RUN Choose when, where and how long you want to run, and create a run that works for you – all while supporting CALM’s life-saving services. 5 from every run will go towards helping CALM be there for whoever needs us, no matter what. A spark is all it takes to start a revolution. And a step is all it takes to start the PUMA x CALM Spark WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
LET'S TALK ABOUT MALE BODY IMAGE CALM and Instagram found that 21% of 16-40 year old men didn’t feel comfortable talking about their bodies. That’s why we enlisted the help of Jamie Laing, Russell Kane, Leon McKenzie and Stevie Blaine to get talking about theirs and spark a real conversation about male body image. Head to the CALM Body Talks hub or catch us on Instagram to FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP This is a letter demanding that the government works to flatten the mental health curve. I am a resident of and I – alongside CALM (Campaign Against Living Miserably – registered charity number 1110621 Sco: SC044347) – am writing to ask that the takes urgent steps to flatten the mental health curve for people in the UK. FIRST PERSON: OCD AND ME FIRST PERSON: OCD and Me. By Ryan Bourne - 15th October 2014. It’s OCD Awareness Week, so here’s a first person account of what it’s really like to have Obsessive Compulsive Disorder: “ Obsessive Compulsive Disorder. It’s become a cliché term for a harrowing issue. OCD is a form of mental illness, and like many mental illnesses JOB SPECIFICATION HEAD OF PEOPLE & CULTURE 11th July 2019 HEAD OF PEOPLE & CULTURE JOB SPECIFICATION Reports to: COO Contract: Permanent Benefits: Unlimited annual leave, Healthcarecash plan, 6%
JACK ROOKE PRESENTS HAPPY MAN Jack Rooke presents HAPPY MAN. 17th April 2017. Comedian Jack Rooke tells us about his BBC Three series where he meets men using weird and wonderful methods to find happiness. When I turned into an adult man at 18, I developed a relationship with hobbies such as exploring exotic branches of Wetherspoons, eating olives (sorry mum, I know that ANXIETY - CAMPAIGN AGAINST LIVING MISERABLY Feeling panicky or on edge, often or for long periods of time. Difficulty sleeping because of worries or recurrent thoughts. Panic attacks or intense periods of fear and discomfort. A compulsion to carry out certain rituals to keep things from going wrong. PhysicalEATING DISORDERS
Get Help On: Eating Disorders. Eating too little, too much, thinking about food or calories all of the time, or making yourself sick after eating can be signs of an eating disorder. Eating disorders include bulimia, anorexia and binge eating. Eating disorders can affectanyone. If
GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Things can get tough, but you can get your life back. CALM provides an anonymous & confidential helpline and web chat service for men in theUK
DEPRESSION - CAMPAIGN AGAINST LIVING MISERABLY Try and change “I can’t do this because” to “I can do this because”. Exercise & keep active, particularly outdoors. A 15 minute walk can be enough to make a difference to how you’re feeling. Get creative. Doodle, draw, paint, cook, bake, knit, or write a song/story/poem. Remember, for it BODY IMAGE: STRUGGLING WITH LOOKS Body image can be influenced and distorted by all kinds of things, like how we were brought up, our mood, what we see regularly on the TV and in the media, and loads of other stuff. The way we see our bodies and the way we look can have a huge impact on our mental wellbeing, self-esteem, relationships and even quality of life. WHAT IT MEANS TO BE A MAN TODAY Tough. Strong. Brave. We all know the traditional masculine stereotypes. Strong and silent. Never showing our feelings. Leaving the toilet seat up. But things are slowly changing – look around and you can see that masculinity today can take on many shapes and sizes. What ‘makes a man’ today means lots of different things todifferent people.
SELF-HARM - CAMPAIGN AGAINST LIVING MISERABLY Self-harm or self-injury is when you inflict damage on yourself on purpose. People who harm themselves are not stupid, selfish, crazy or attention-seekers – self harm is a way to cope with difficult feelings. That doesn’t mean it isn’t harmful. THE RECOVERY LETTERS The Recovery Letters. By James Withey - 6th February 2014. James Withey talks about the very personal motivation behind the creation of his brilliant blog, The Recovery Letters. I’m sat on a chair in my room on a psychiatric ward; the sun is reaching through the branches of the tree behind me and daubing a beautiful light show on the wall. JACK ROOKE PRESENTS HAPPY MAN Jack Rooke presents HAPPY MAN. 17th April 2017. Comedian Jack Rooke tells us about his BBC Three series where he meets men using weird and wonderful methods to find happiness. When I turned into an adult man at 18, I developed a relationship with hobbies such as exploring exotic branches of Wetherspoons, eating olives (sorry mum, I know that LET WHAT'S INSIDE OUT ON WORLD MENTAL HEALTH DAY CALM is taking over cinemas across the UK with a 30-second film that drives home the benefits of letting what’s inside out. Made in collaboration with Havas and Big Buoy, the film shows how opening up really can make all the difference — and urges audiences to reach out to friends, family or the life-saving CALM webchat and helpline.You
CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.WHAT IS CALM?
What we do. Frontline services Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).. Communities Together we’ll help our parents, siblings, partners, friends and colleagues. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Things can get tough, but you can get your life back. CALM provides an anonymous & confidential helpline and web chat service for men in theUK
PUMA X CALM SPARK CHANGE RUN IRL running events are offline until autumn, but that doesn’t mean you can’t take on a challenge. Our partners at RunThrough have made it easy and simple to get that race day feeling – including a WORRIED ABOUT SOMEONE? Read more: 5 steps to help a mate. Suicide is rare, but It happens. There are over 6,000 deaths by suicide in the UK every year – an average of 16 per day. WEBCHAT - CAMPAIGN AGAINST LIVING MISERABLY Click the button below to launch the CALM Webchat. You might need to enable popups. We’re here to talk through whatever you’re going through. We’re supporting INTRODUCING ARLO PARKS, NEW CALM AMBASSADOR The 19-year-old singer, producer and poet Arlo Parks is a nominated BBC Sound of Artist 2020 and recently a DAZED100 shortlist Artist. Last year she released her critically acclaimed debut EP, ‘Super Sad Generation’ and her new single is Annie Mac’s (BBC Radio 1) ‘Hottest Record in the World’. FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP Just copy and paste this as an email or letter to your MP: This is a letter demanding that the government works to flatten the mentalhealth curve.
SORT OUT YOUR CRAP LIFE! In 2008 Claire Anstey was involved with a pilot that was looking for people that were dissatisfied with their careers and fed up of struggling to make their life content. This was her introduction to techniques that improved her life, her thoughts and her emotions.CALM HOMEPAGE
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.WHAT IS CALM?
What we do. Frontline services Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).. Communities Together we’ll help our parents, siblings, partners, friends and colleagues. LOST HOURS WALK 2021 When it hurts we talk. When the clocks go back we walk. Time to unite against suicide. The Lost Hours Walk London event returns in 2021. To receive updates, register your interest below, or find out more on our Lost Hours Walk hub.The Lost Hours Walk is our chance to deal with grief differently and defiantly, and to remember our sons, daughters, brothers, sisters, mothers, fathers, partners GET HELP - CAMPAIGN AGAINST LIVING MISERABLY Things can get tough, but you can get your life back. CALM provides an anonymous & confidential helpline and web chat service for men in theUK
PUMA X CALM SPARK CHANGE RUN IRL running events are offline until autumn, but that doesn’t mean you can’t take on a challenge. Our partners at RunThrough have made it easy and simple to get that race day feeling – including a WORRIED ABOUT SOMEONE? Read more: 5 steps to help a mate. Suicide is rare, but It happens. There are over 6,000 deaths by suicide in the UK every year – an average of 16 per day. WEBCHAT - CAMPAIGN AGAINST LIVING MISERABLY Click the button below to launch the CALM Webchat. You might need to enable popups. We’re here to talk through whatever you’re going through. We’re supporting INTRODUCING ARLO PARKS, NEW CALM AMBASSADOR The 19-year-old singer, producer and poet Arlo Parks is a nominated BBC Sound of Artist 2020 and recently a DAZED100 shortlist Artist. Last year she released her critically acclaimed debut EP, ‘Super Sad Generation’ and her new single is Annie Mac’s (BBC Radio 1) ‘Hottest Record in the World’. FLATTEN THE MENTAL HEALTH CURVE: LETTER TO YOUR MP Just copy and paste this as an email or letter to your MP: This is a letter demanding that the government works to flatten the mentalhealth curve.
SORT OUT YOUR CRAP LIFE! In 2008 Claire Anstey was involved with a pilot that was looking for people that were dissatisfied with their careers and fed up of struggling to make their life content. This was her introduction to techniques that improved her life, her thoughts and her emotions.#UNDERTHESURFACE
We all have our own tale to tell and you never know the full story of what’s going on for someone #UnderTheSurface. That’s why we’ve teamed up with iconic clothing line Original Penguin to create a podcast series that brings together people from the world of sport and uncover their untold stories. We’ll bring you powerful and surprising stories of overcoming adversity that you won’tEVENTS ARCHIVE
Brighton Half Marathon 2021 Join Team CALM for a fast, flat half marathon which takes in Brighton's iconic sights. Fantastic stand-alone event, or handy warm-up for the full Brighton Marathon inSeptember.
ALT-POP DUO HYYTS' POP HITS THAT TURN MASCULINITY ON ITS Sam and Adam grew up in Glasgow, a place they admit is sometimes known for its hard exterior. The duo weren’t sure how their music would be received by their hometown, with Glasgow known for carving out bands like Primal Scream and Biffy Clyro. EASY LIFE’S MURRAY MATRAVERS TALKS DOUBTS, DOWNERS AND THE Easy Life’s debut album, Life’s a Beach, echoes this sentiment. Addressing the anxieties, doubts and downers we all have from time totime.
CONTACT - CAMPAIGN AGAINST LIVING MISERABLY Media enquiries. If you are a journalist or broadcaster and need to contact us with a press enquiry, please visit our media page.. Postal address. You can mail us at CALM, 5 Wooton Street, London, SE1 8TG.CALM AT WORK
Wherever you work – lead the way for your industry by bringing CALM to your colleagues and customers. From rail companies to law firms, clothes shops and award-winning creative agencies, we work with all types of people and organisations to improve workplace wellbeing and save lives. Partners like Lynx, Tesco, LNER, Topman, and Harry’s Grooming help fund our life saving helpline and bringTASK ME ANYTHING
Want to do something for CALM but don’t know where to start? Let the CALM Challenge Generator machine decide Task Me Anything is a brand new challenge for CALM where we get you to answer 8 questions, feed your answers into the trusty CALM Challenge Generator machine, and then – 5 days later – a task will land in your inbox that you’ve promised to take on – whatever it is!BRAND PARTNERSHIPS
We work with partners across many varied sectors for mutual benefit, raising awareness, building engagement and prompting action.Think less shaking tins in a downpour, more doing what you love and making a real impact. Whatever your brand is passionate about, the possibilities of a CALM partnership are endless, from advertising and product collaboration to social media and PR.ALCOHOL AND DRUGS
It can feel embarrassing or even shameful to bring up our worries around drink or drugs, but there is nothing to be ashamed about. In England there are an estimated 586,780 dependent drinkers and it’s important to remember that there is support out there.. Alcohol and drug addiction don’t happen overnight – it might even feel as if they creep up on you.EMOTIONAL ALGEBRA
Algebra is the branch of mathematics that studies the relationship between the construct of numbers. Numbers are denoted as symbols – so therefore it is not the specific number that determines the result, but the operations involved. NEED HELP? CALL OUR HELPLINE… 5pm–midnight, 365 days a year …or find help onlinehere
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