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BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or even WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe drySCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails.FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it WHAT IS THE DIFFERENCE BETWEEN AN OFF THE SHELF ORTHOTIC My colleague Loretta touched on orthotic therapy in our blog several months ago. Our blog today will expand on that a little further and discuss the difference between off the shelf or “pre-fabricated orthotics” and custom made orthotic devices. There is more to SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or even WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe drySCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails.FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it WHAT IS THE DIFFERENCE BETWEEN AN OFF THE SHELF ORTHOTIC My colleague Loretta touched on orthotic therapy in our blog several months ago. Our blog today will expand on that a little further and discuss the difference between off the shelf or “pre-fabricated orthotics” and custom made orthotic devices. There is more to ORTHOTICS | SUTHERLAND PODIATRY CENTRE | PODIATRY SERVICES Orthotics are prescribed to address a specific problem, such as too much pronation or too little pronation. Therefore you would require a complete biomechanical assessment of the foot and lower leg by a Podiatrist to obtain a detailed clinical picture of your specific problem. Make an Appointment. Contact the Clinic.PLANTAR FASCIITIS
1) the decrease of inflammation. 2) addressing the cause of the condition. Stretching and Exercise: Stretching exercises are aimed at lengthening the plantar fascia in an attempt to lessen the pull on your heel. Increasing the length of the calf muscles is a very important part of any treatment. Tightness in this muscle group cancause excess
WHY YOU SHOULD NOT TREAT YOUR OWN CORNS! I recently had a gentleman in for callus and corn removal, and he made me really MAD! Now I know we don’t usually talk about things that anger us, but in this case, I was furious because the outcome could have been life threatening! Let me set the story, thisSCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS MEDICAL GRADE FOOTWEAR? Having an unusually shaped foot or functional impairment of the lower limb is often grounds for the prescription of medical grade footwear (MGF). This may be exacerbated if you have an underlying medical condition such as diabetes, severe arthritis or many other afflictions. Characteristics of MGF include shoes that possess WHAT IS THE DIFFERENCE BETWEEN AN OFF THE SHELF ORTHOTIC My colleague Loretta touched on orthotic therapy in our blog several months ago. Our blog today will expand on that a little further and discuss the difference between off the shelf or “pre-fabricated orthotics” and custom made orthotic devices. There is more to PODIATRIST CARISSA MCMAHON Carissa is one of the longest serving Podiatrists at Sutherland Podiatry Centre, having joined the team in 2006. After completing her Diploma of Health Science Podiatry in 1993, Carissa furthered her education with a Bachelor of Health Science in Podiatry at Queen Margaret University in WHAT IS THE DIFFERENCE BETWEEN A PODIATRIST AND A What Is The Difference Between A Podiatrist And A Chiropodist? Both Podiatrists and Chiropodists deal with the assessment, diagnosis and treatment of the lower limb. They are qualified to treat people with arthritis, diabetes, nail surgery and sports injuries. They also carry out biomechanical assessments and prescribe orthotics. ARE YOU SAFE WITH YOUR UGG BOOTS OR SLIPPERS? Over the last few weeks we have been seeing injuries due to poor joggers or inappropriate footwear for exercising. The latest culprit for injuries now are Ugg boots or slippers. With a lot of people still working from home, and the weather now getting colder, more people arewearing Ugg
ONE OF THE BIGGEST CAUSES OF BALL OF FOOT PAIN THAT YOU Do you suffer from numbness and tingling in your feet or feel like you're walking on a pebble? The you could have a Morton's Neuroma! This is an important article that could get you back on your feet in no time! "Morton's Neuroma occurs up to 10 times more frequently SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we getMEET OUR TEAM
Our team of podiatrists at Sutherland Podiatry Centre are an enthusiastic group that live and breath podiatry. We treat all things feet from corns and calluses to heel pain and shin pain. We also see all walks of life from small children with walking difficulties to elite athletes with training problems, to seniors struggling withmobility issues.
BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenPLANTAR FASCIITIS
1) the decrease of inflammation. 2) addressing the cause of the condition. Stretching and Exercise: Stretching exercises are aimed at lengthening the plantar fascia in an attempt to lessen the pull on your heel. Increasing the length of the calf muscles is a very important part of any treatment. Tightness in this muscle group cancause excess
WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe drySCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. ARE YOU SAFE WITH YOUR UGG BOOTS OR SLIPPERS? Over the last few weeks we have been seeing injuries due to poor joggers or inappropriate footwear for exercising. The latest culprit for injuries now are Ugg boots or slippers. With a lot of people still working from home, and the weather now getting colder, more people arewearing Ugg
OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we getMEET OUR TEAM
Our team of podiatrists at Sutherland Podiatry Centre are an enthusiastic group that live and breath podiatry. We treat all things feet from corns and calluses to heel pain and shin pain. We also see all walks of life from small children with walking difficulties to elite athletes with training problems, to seniors struggling withmobility issues.
BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenPLANTAR FASCIITIS
1) the decrease of inflammation. 2) addressing the cause of the condition. Stretching and Exercise: Stretching exercises are aimed at lengthening the plantar fascia in an attempt to lessen the pull on your heel. Increasing the length of the calf muscles is a very important part of any treatment. Tightness in this muscle group cancause excess
WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe drySCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. ARE YOU SAFE WITH YOUR UGG BOOTS OR SLIPPERS? Over the last few weeks we have been seeing injuries due to poor joggers or inappropriate footwear for exercising. The latest culprit for injuries now are Ugg boots or slippers. With a lot of people still working from home, and the weather now getting colder, more people arewearing Ugg
OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, itPODIATRY SERVICES
Podiatry is an allied health profession that specialises on the foot, ankle and leg. A Podiatrist has spent 4 years doing an undergraduate degree, so that when they graduate, they can deal with diagnosis, treatment, rehabilitation and prevention of lower limb disorders. You will walk 128,000 kilometres during your lifetime, so you can see whyMEET OUR TEAM
Our team of podiatrists at Sutherland Podiatry Centre are an enthusiastic group that live and breath podiatry. We treat all things feet from corns and calluses to heel pain and shin pain. We also see all walks of life from small children with walking difficulties to elite athletes with training problems, to seniors struggling withmobility issues.
NEW PATIENTS WELCOME New Clients Welcome @ Sutherland Podiatry Centre. Sutherland Podiatry Centre proudly supports Sutherland and the surrounding suburbs of Kirrawee, Engadine, Menai and Bangor. The Podiatrists at Sutherland Podiatry Centre offer quality care for a broad range of conditions including: foot pain, heel pain, corns and calluses, warts, shinsplints
CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
ORTHOTICS | SUTHERLAND PODIATRY CENTRE | PODIATRY SERVICES Orthotics are prescribed to address a specific problem, such as too much pronation or too little pronation. Therefore you would require a complete biomechanical assessment of the foot and lower leg by a Podiatrist to obtain a detailed clinical picture of your specific problem. Make an Appointment. Contact the Clinic.SCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. HEEL SPURS | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Heel spurs are bony growths that occur on the underside of the heel bone (calcaneus). Often heel spurs and Plantar fasciitis are related, they are not the same. Plantar fasciitis is the inflammation of the plantar fascia – the thick fibrous tissue that inserts into the heel bone, and helps form the arch of the foot- this is often very painful. WHAT IS MEDICAL GRADE FOOTWEAR? Having an unusually shaped foot or functional impairment of the lower limb is often grounds for the prescription of medical grade footwear (MGF). This may be exacerbated if you have an underlying medical condition such as diabetes, severe arthritis or many other afflictions. Characteristics of MGF include shoes that possess JAMES ADAM | SUTHERLAND PODIATRY CENTRE James grew up within the Sydney area and graduated with a Bachelor of Podiatric Medicine from Western Sydney University. He has a keen enthusiasm for all things podiatry but has an energetic passion for ingrown toenails, diabetes management and overall general foot care.FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenSCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe dry HOW TO TREAT CHILBLAINS Cocooning is an old fashioned, but very effective way of getting rid of chilblains. You need Friar’s Balsam and either cotton wool or lambs wool. This is a labour intensive method, where you coat your affected toes with the Friar’s Balsam, put on a layer of cotton wool/lambs wool (this will stick to the Friar’s Balsam), put onanother
FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenSCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe dry HOW TO TREAT CHILBLAINS Cocooning is an old fashioned, but very effective way of getting rid of chilblains. You need Friar’s Balsam and either cotton wool or lambs wool. This is a labour intensive method, where you coat your affected toes with the Friar’s Balsam, put on a layer of cotton wool/lambs wool (this will stick to the Friar’s Balsam), put onanother
FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it NEW PATIENTS WELCOME New Clients Welcome @ Sutherland Podiatry Centre. Sutherland Podiatry Centre proudly supports Sutherland and the surrounding suburbs of Kirrawee, Engadine, Menai and Bangor. The Podiatrists at Sutherland Podiatry Centre offer quality care for a broad range of conditions including: foot pain, heel pain, corns and calluses, warts, shinsplints
ABOUT | SUTHERLAND PODIATRY CENTRE About the Sutherland Podiatry Centre. At Sutherland Podiatry Centre, we pride ourselves on being on time, flexible and accommodating to our patients’ needs. In addition to offering podiatry in Sutherland, we also service the Kirrawee, Engadine, Menai and Bangor communities.. We have HICAPS available in our clinic, which means that our patients can claim from their private health fundMEET OUR TEAM
Our team of podiatrists at Sutherland Podiatry Centre are an enthusiastic group that live and breath podiatry. We treat all things feet from corns and calluses to heel pain and shin pain. We also see all walks of life from small children with walking difficulties to elite athletes with training problems, to seniors struggling withmobility issues.
ORTHOTICS | SUTHERLAND PODIATRY CENTRE | PODIATRY SERVICES Orthotics are prescribed to address a specific problem, such as too much pronation or too little pronation. Therefore you would require a complete biomechanical assessment of the foot and lower leg by a Podiatrist to obtain a detailed clinical picture of your specific problem. Make an Appointment. Contact the Clinic. COMMON FOOT PROBLEMS WE TREAT We solve all your foot pain problems. There is a great range of foot, ankle and knee complaints that Podiatrists come across. Our Podiatrists are highly experienced in treating common problems suchas:
PLANTAR FASCIITIS
1) the decrease of inflammation. 2) addressing the cause of the condition. Stretching and Exercise: Stretching exercises are aimed at lengthening the plantar fascia in an attempt to lessen the pull on your heel. Increasing the length of the calf muscles is a very important part of any treatment. Tightness in this muscle group cancause excess
SCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. HEEL SPURS | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Heel spurs are bony growths that occur on the underside of the heel bone (calcaneus). Often heel spurs and Plantar fasciitis are related, they are not the same. Plantar fasciitis is the inflammation of the plantar fascia – the thick fibrous tissue that inserts into the heel bone, and helps form the arch of the foot- this is often very painful. WHAT IS MEDICAL GRADE FOOTWEAR? Having an unusually shaped foot or functional impairment of the lower limb is often grounds for the prescription of medical grade footwear (MGF). This may be exacerbated if you have an underlying medical condition such as diabetes, severe arthritis or many other afflictions. Characteristics of MGF include shoes that possess WHAT IS THE DIFFERENCE BETWEEN A PODIATRIST AND A What Is The Difference Between A Podiatrist And A Chiropodist? Both Podiatrists and Chiropodists deal with the assessment, diagnosis and treatment of the lower limb. They are qualified to treat people with arthritis, diabetes, nail surgery and sports injuries. They also carry out biomechanical assessments and prescribe orthotics. SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenSCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe dry HOW TO TREAT CHILBLAINS Cocooning is an old fashioned, but very effective way of getting rid of chilblains. You need Friar’s Balsam and either cotton wool or lambs wool. This is a labour intensive method, where you coat your affected toes with the Friar’s Balsam, put on a layer of cotton wool/lambs wool (this will stick to the Friar’s Balsam), put onanother
FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenSCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe dry HOW TO TREAT CHILBLAINS Cocooning is an old fashioned, but very effective way of getting rid of chilblains. You need Friar’s Balsam and either cotton wool or lambs wool. This is a labour intensive method, where you coat your affected toes with the Friar’s Balsam, put on a layer of cotton wool/lambs wool (this will stick to the Friar’s Balsam), put onanother
FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it NEW PATIENTS WELCOME New Clients Welcome @ Sutherland Podiatry Centre. Sutherland Podiatry Centre proudly supports Sutherland and the surrounding suburbs of Kirrawee, Engadine, Menai and Bangor. The Podiatrists at Sutherland Podiatry Centre offer quality care for a broad range of conditions including: foot pain, heel pain, corns and calluses, warts, shinsplints
ABOUT | SUTHERLAND PODIATRY CENTRE About the Sutherland Podiatry Centre. At Sutherland Podiatry Centre, we pride ourselves on being on time, flexible and accommodating to our patients’ needs. In addition to offering podiatry in Sutherland, we also service the Kirrawee, Engadine, Menai and Bangor communities.. We have HICAPS available in our clinic, which means that our patients can claim from their private health fundMEET OUR TEAM
Our team of podiatrists at Sutherland Podiatry Centre are an enthusiastic group that live and breath podiatry. We treat all things feet from corns and calluses to heel pain and shin pain. We also see all walks of life from small children with walking difficulties to elite athletes with training problems, to seniors struggling withmobility issues.
ORTHOTICS | SUTHERLAND PODIATRY CENTRE | PODIATRY SERVICES Orthotics are prescribed to address a specific problem, such as too much pronation or too little pronation. Therefore you would require a complete biomechanical assessment of the foot and lower leg by a Podiatrist to obtain a detailed clinical picture of your specific problem. Make an Appointment. Contact the Clinic. COMMON FOOT PROBLEMS WE TREAT We solve all your foot pain problems. There is a great range of foot, ankle and knee complaints that Podiatrists come across. Our Podiatrists are highly experienced in treating common problems suchas:
PLANTAR FASCIITIS
1) the decrease of inflammation. 2) addressing the cause of the condition. Stretching and Exercise: Stretching exercises are aimed at lengthening the plantar fascia in an attempt to lessen the pull on your heel. Increasing the length of the calf muscles is a very important part of any treatment. Tightness in this muscle group cancause excess
SCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. HEEL SPURS | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Heel spurs are bony growths that occur on the underside of the heel bone (calcaneus). Often heel spurs and Plantar fasciitis are related, they are not the same. Plantar fasciitis is the inflammation of the plantar fascia – the thick fibrous tissue that inserts into the heel bone, and helps form the arch of the foot- this is often very painful. WHAT IS MEDICAL GRADE FOOTWEAR? Having an unusually shaped foot or functional impairment of the lower limb is often grounds for the prescription of medical grade footwear (MGF). This may be exacerbated if you have an underlying medical condition such as diabetes, severe arthritis or many other afflictions. Characteristics of MGF include shoes that possess WHAT IS THE DIFFERENCE BETWEEN A PODIATRIST AND A What Is The Difference Between A Podiatrist And A Chiropodist? Both Podiatrists and Chiropodists deal with the assessment, diagnosis and treatment of the lower limb. They are qualified to treat people with arthritis, diabetes, nail surgery and sports injuries. They also carry out biomechanical assessments and prescribe orthotics. SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 CONTACT US | SUTHERLAND PODIATRY CENTRE Contacting the Sutherland Podiatry Centre. We are located on the western side of Sutherland railway station. So we are close to the railway station and bus terminal. We are about half way from the roundabout near the station and the Club on East (the old Sutherland Returned Services Club). There is 1 hour on street parking availablein East
DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or evenSCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe dry HOW TO TREAT CHILBLAINS Cocooning is an old fashioned, but very effective way of getting rid of chilblains. You need Friar’s Balsam and either cotton wool or lambs wool. This is a labour intensive method, where you coat your affected toes with the Friar’s Balsam, put on a layer of cotton wool/lambs wool (this will stick to the Friar’s Balsam), put onanother
FOOT ULCERS
A foot ulcer is an open sore or wound that occurs commonly in patients with diabetes. The term ‘ulcer’ refers to a hole in the skin. We often hear about a stomach ulcer which is a hole in the lining of the stomach. A foot ulcer is a break in the skin that usually occurs in high pressure areas. It is common to find them under or surrounded OPPS, I FORGOT THE METHO!? Methylated spirits wiped between your toes every day after a bath or shower, will evaporte that excessive moisture and keep the area clean and dry. Now metho does not cure tinea, only the products mentioned on the previous post will cure the disease, metho is a preventative, and will stop it from occuring. It does not take long to apply, it SUTHERLAND PODIATRY CENTRE Would You Like A Guaranteed Way To Have Your Feet Feeling Brand New Again? Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on BOOK NOW | SUTHERLAND PODIATRY CENTRE | PODIATRISTS Contact Details. Address: Shop 2/17-19 East Parade, Sutherland, NSW 2232 Phone: (02) 9542 3491 CONTACT US | SUTHERLAND PODIATRY CENTRE Contact us today on (02) 9542 3491 or visit us at shop 2/17-19 East Parade, Sutherland for all your podiatry needs. DO YOU HAVE PAINFUL WARTS? OUR NEW TREATMENT IS Wart sufferers rejoice! We’re very excited to announce that we’ve just invested in a brand-new treatment option for you! It’s faster, non-invasive and more effective than more traditional options, and we cannot wait to show it to you! If you’re in the awful position of dealing with one or even HOW TO TREAT CHILBLAINS If you have ever suffered chilblains, you know that they are painful and annoying. So what can you do to treat them? Like a lot of things, prevention is better than cure. By this, I mean that if you do suffer from cold fingers and toes, keep those areas warm.SCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS FOOT BURSITIS? Today I want to talk to you about bursitis. In the cooler months people return to their shoes and boots and we will typically see an increase in footwear related conditions including bursitis. Foot bursitis is rarely discussed in comparison to muscle, tendon, and ligament ailments, but surprisingly is a ANHIDROSIS - WHAT IS IT AND WHAT SHOULD I DO ABOUT IT Winter is finally over!! Bring on the warmer weather. Unfortunately for a lot of us, with the warmer months our skin suffers and becomes dryer. This blog talks about the cause of dry skin and what to use to help prevent it. Anhidrosis is the term used to describe dry OPPS, I FORGOT THE METHO!? Last week when I wrote about tinea, I had a client remind me about methylated spirits. So you may ask what does methylated spirits have to do with tinea? Well, tinea thrives in warm, moist areas, so those crevices between your toes are ideal areas for moisture to accumulate,and
FOOT ULCERS
We have been seeing quite a lot of diabetic ulcers at the clinic recently. Last week Loretta talked about diabetes and how it can affect your feet. I thought that I would extend on that and discuss one of the major foot complications that can occur in our patients, in NEW PATIENTS WELCOME New Clients Welcome @ Sutherland Podiatry Centre. Sutherland Podiatry Centre proudly supports Sutherland and the surrounding suburbs of Kirrawee, Engadine, Menai and Bangor. ABOUT | SUTHERLAND PODIATRY CENTRE About the Sutherland Podiatry Centre. At Sutherland Podiatry Centre, we pride ourselves on being on time, flexible and accommodating to our patients’ needs. In addition to offering podiatry in Sutherland, we also service the Kirrawee, Engadine, Menai and Bangor communities.. We have HICAPS available in our clinic, which means that our patients can claim from their private health fundMEET OUR TEAM
Meet the Sutherland Podiatry team. Our team of podiatrists at Sutherland Podiatry Centre are an enthusiastic group that live andbreath podiatry.
COMMON FOOT PROBLEMS WE TREAT We solve all your foot pain problems. There is a great range of foot, ankle and knee complaints that Podiatrists come across. Our Podiatrists are highly experienced in treating common problems suchas:
ORTHOTICS | SUTHERLAND PODIATRY CENTRE | PODIATRY SERVICES Sutherland Podiatry Centre in Sutherland offer expert podiatry advice on orthotics. The following information is provided to assist your understanding of the role of orthotics in maintaining good biomechanical function of your feet and lower limbs.PLANTAR FASCIITIS
So Who Gets Plantar Fasciitis? Plantar fasciitis is one of the most common conditions we treat at our clinic. It was a problem that was exclusive to overweight middle aged people, but we are now seeing it occur in all age groups. HEEL SPURS | SUTHERLAND PODIATRY CENTRE | PODIATRISTS HEEL SPURS. What are Heel Spurs? Heel spurs are bony growths that occur on the underside of the heel bone (calcaneus).Often heel spurs and Plantar fasciitis are related, they are not the same.SCOTT KENNEDY
Scott grew up in Sydney and has a Masters degree in Podiatric Medicine from the University of Western Sydney. Scott has been with the team at SPC for almost 8 years now, and has a diverse range of interests in Podiatry including general care of skin and nails. WHAT IS MEDICAL GRADE FOOTWEAR? Having an unusually shaped foot or functional impairment of the lower limb is often grounds for the prescription of medical grade footwear (MGF). This may be exacerbated if you have an underlying medical condition such as diabetes, severe arthritis or many other afflictions. Characteristics of MGF include shoes that possess WHAT IS THE DIFFERENCE BETWEEN A PODIATRIST AND A A podiatrist is a doctor or a physician who treats the foot, ankle, and related structures of the leg. Whereas Chiropodists are the medical professionals that treat and maintain theConnect
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WELCOME TO SUTHERLAND PODIATRY CENTRE Sutherland Podiatry Centre (formerly Narelle Montgomery Podiatry) is the largest podiatryclinic in
Sutherland. We proudly provide services to Sutherland and the surrounding communities. WOULD YOU LIKE A GUARANTEED WAY TO HAVE YOUR FEET FEELING BRAND NEWAGAIN?
Sutherland Podiatry Centre is a warm, friendly and fun environment that focuses on achieving the best possible results for our patients. Our podiatrists pride themselves on providing quality foot care where they aim to address the cause of your pain, not just the symptoms. Our podiatry team is highly trained in the latest techniques so we get great results with chronic foot pain, arch pain, heel pain, and every type of foot pathology. We are committed to helping you, your family and the entire community get back to those activities thatyou love.
WHY SEE ONE OF OUR SUTHERLAND PODIATRISTS? THE TOP FOUR REASONS: 1. LATEST BREAKTHROUGH TECHNIQUES – we use the most progressive procedures available to provide the quickest relief 2. MORE EXPERIENCE – with over 20 years experience Narelle and her team have the knowledge and skills to help you achieve your ultimate goal of pain free feet 3. LIMP IN, AND WALK OUT – most of our treatments provide instantaneous improvement in the pain you are experiencing, so you will feel immediate relief 4. EXPERT ATTENTION – you will receive expert attention from our caring and friendly staff with a level of professionalism second tonone!
We welcome the opportunity to serve and look forward to meeting you!Sincerely,
NARELLE MONTGOMERY
_Principal Podiatrist, Author _New Patients
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ORTHOTICS
Foot orthotics (or orthoses) are devices that are placed into shoes tocontrol...
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FUNGAL NAILS
Do you have unsightly yellow, thickened toenails? Are your toenails cracked and crumbling?Read More...
NAIL SURGERY
Ingrown toenails can be one of the most painful foot conditions youmay experience...
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HEEL PAIN
One of the most common concerns for patients that visit our clinic isheel pain...
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We have HICAPS available in our clinic, which means that our patients can claim from their private health fund straight awayRead More
LATEST NEWS
* Your Time Is Quickly Running Out * Footwear For Travelling * What Do Your Feet Need To Be Healthy This Summer? * What is an ingrowing toenail? * What Is Diabetic Neuropathy?CONTACT US
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