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MANISAY GABBARD
Manisay Gabbard Active Isolated Stretching Specialist MG’s GRAND Day Spa is a top rated full service spa located on the east side of Greenville, SC near the intersection of I-85 & Pelham Road and was voted BEST DAY SPA of the UPSTATE by the readers of the GreenvilleNews.
SPECIFIC STRETCHING FOR EVERYONE (REVISED 2014 EDITION Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of stretching teaching you how to properly increase your flexibility and your bodies range of motion. This book was revised in 2014 to go with the newestAARON L. MATTES
Aaron Mattes received his Bachelor of Science Degree from Wisconsin State University-Superior, 1970, majoring in Physical Education, and his Master of Science Degree from the University of Illinois, Urbana-Champaign, 1972, with special emphasis in Kinesiology and Kinesiotherapy. Mattes served as pitching coach for the University of Illinois baseball team from 1970–1976. Over the past 45 ACTIVE ISOLATED STRETCHING TECHNIQUES FOR ATHLETESABOUTSTORETHERAPYEVENTSDIRECTORYLATEST INFO Active Isolated Stretching Expanding the Potential of the Professional Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. ABOUT US - STRETCHING USA - STRETCHING USA StretchingUSA is a company that specializes in the work of Active Isolated Stretching. Active Isolated Stretching is the creation of Kinesiologist Aaron L. Mattes, MS, RKT, LMT. Aaron began his creation of Active Isolated Stretching (AIS) over 40 years ago. To date, Aaron teaches AIS to healthcare professionals, massage therapists and personal trainers from all THE AARON MATTES THERAPY CLINIC Aaron Mattes Therapy (MM17837) is a cutting edge facility which specializes in Active Isolated Stretching and Sports Enhancement Therapy. Aaron L. Mattes RKT, LMT #3864 is a world-renowned Kinesiotherapist who has optimized the performance skills of several notable athletic personalities. Lance A Mattes is a Certified Fitness Trainer with the ISSA #768773. The professionals at ACTIVE ISOLATED STRETCHING The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. Over the past few decades many experts have advocated that stretching PRACTITIONER DIRECTORY There are many qualified Active Isolated Stretching practitioners in this country and abroad who can help you with these beneficial techniques. Simply enter your location to find one nearest you. ACTIVE ISOLATED STRETCHING & STRENGTHENING: ADVANCED 3 DAY Due to Covid-19, we will be limiting the participants to 24 students in the class. We will be following CDC guidelines and face mask-wearing will be determined closer to the seminar depending on where we are at that time. We are trying to follow CDC Guidelines to guard ourselves the best we can.Due to the nature of the Covid-19 disease, anyone taking the class acknowledges the inherent risks SHOULDER IMPINGEMENT Shoulder impingement problems are fairly common with individuals who perform overhead activities on a regular basis. We tend to more frequently see this with athletes who play tennis, basketball, volleyball, and swimmers. Shoulder impingement put in laymen’s terms is when there is a narrowing of space between the head of the humerus and the acromioclavicularMANISAY GABBARD
Manisay Gabbard Active Isolated Stretching Specialist MG’s GRAND Day Spa is a top rated full service spa located on the east side of Greenville, SC near the intersection of I-85 & Pelham Road and was voted BEST DAY SPA of the UPSTATE by the readers of the GreenvilleNews.
SPECIFIC STRETCHING FOR EVERYONE (REVISED 2014 EDITION Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of stretching teaching you how to properly increase your flexibility and your bodies range of motion. This book was revised in 2014 to go with the newestAARON L. MATTES
Aaron Mattes received his Bachelor of Science Degree from Wisconsin State University-Superior, 1970, majoring in Physical Education, and his Master of Science Degree from the University of Illinois, Urbana-Champaign, 1972, with special emphasis in Kinesiology and Kinesiotherapy. Mattes served as pitching coach for the University of Illinois baseball team from 1970–1976. Over the past 45LATEST INFORMATION
Shoulder Impingement. Shoulder impingement problems are fairly common with individuals who perform overhead activities on a regular basis. We tend to more frequently see this with athletes who play tennis, basketball, volleyball, and swimmers. ACTIVE ISOLATED STRETCHING & STRENGTHENING: ADVANCED 3 DAY Due to Covid-19, we will be limiting the participants to 24 students in the class. We will be following CDC guidelines and face mask-wearing will be determined closer to the seminar depending on where we are at that time. We are trying to follow CDC Guidelines to guard ourselves the best we can.Due to the nature of the Covid-19 disease, anyone taking the class acknowledges the inherent risks PRACTITIONER DIRECTORY LISTING The Active Isolated Stretching (AIS) Practitioner listing allows you to be listed on our web site so that individuals whom are looking for AIS services can find you. The listing will feature your picture, email address, phone number, web address and a short one line description of your services. The listing will run for one year from date of sign up. At the end of the year you will be able to STRETCHING EQUIPMENT ARCHIVES This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. GROWING YOUR PRACTICE Growing your Practice. Many times I am asked at seminars or on the phone, “I’ve taken the classes to stretch people using AIS”, now what. When giving advice to others I work on four different componentsfor success.
OSGOOD-SCHLATTER’S DISEASE Osgood-Schlatter’s Disease is defined as inflammation of the area just below the knee where the patellar tendon attaches to the tibia. The easiest way of spotting this is from the bump that will appear just below the knee cap. This condition most exhibits itself to children and teens during a time of major growth. This AARON MATTES' ACTIVE ISOLATED STRETCHING Aaron Mattes' latest book on Active Isolated Stretching (AIS) is the latest in the series of books that will teach you all the information you would want to know about AIS. It has been Aaron's passion for the last 40 years and now his newest book with all of his Stretching Techniques is available to everyone who wants to not only learn how to stretch themselves actively but also how to assistLOWER HAMSTRINGS
Lower Hamstrings – Strain or Tear Treat This Condition with Active Isolated Stretching Lower hamstring problems may be caused by inadequate hamstring flexibility, weakness of the gluteus maximus and adductor magnus are important hip extensors, which if weak, allow increased load on the hamstrings. AIS LOWER BODY WORKOUT CHART Re-Activate Your Lifestyle. Laminated 2’X3′ wall chart, clearly illustrated specific exercises for the hip, knee, back, ankle and foot regions which are intended to improve joint and muscle function. JUSTINE YOUNGLESON LMT, ADVANCED TRAINED AIS PRACTITIONER I have been a Florida licensed Massage Therapist and Personal Trainer since 1999. I specialize in Sports and Medical Massage and Assisted Isolated Stretching (AIS.) My clients include Olympic and Professional Teams and Athletes, and Orthopedic patients. However I work with whomever needs my services, I customize both preventative maintenance and rehabilitative programs. I look ACTIVE ISOLATED STRETCHING TECHNIQUES FOR ATHLETESABOUTSTORETHERAPYEVENTSDIRECTORYLATEST INFO Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holdingeach
ABOUT US - STRETCHING USA - STRETCHING USA About Us. StretchingUSA is a company that specializes in the work of Active Isolated Stretching. Active Isolated Stretching is the creation of Kinesiologist Aaron L. Mattes, MS, RKT, LMT . Aaron began his creation of Active Isolated Stretching (AIS) over 40 years ago. To date, Aaron teaches AIS to healthcare professionals, massagetherapists
THE AARON MATTES THERAPY CLINIC Aaron Mattes Therapy (MM17837) is a cutting edge facility which specializes in Active Isolated Stretching and Sports Enhancement Therapy. Aaron L. Mattes RKT, LMT #3864 is a world-renowned Kinesiotherapist who has optimized the performance skills of several notable athletic personalities. Lance A Mattes is a Certified Fitness Trainer with the ISSA #768773. The professionals at ACTIVE ISOLATED STRETCHING The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. Over the past few decades many experts have advocated that stretching ATTEND AARON MATTES SEMINARS & EVENTS Aaron Mattes Seminars & Events Hands-On Experience with Active Isolated Stretching & Strengthening. Aaron Mattes Seminars & Events. The Aaron Mattes Seminars will teach you a hands-on approach to Active Isolated Stretching and Strengthening. SPECIFIC STRETCHING FOR EVERYONE (REVISED 2014 EDITION Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of stretching teaching you how to properly increase your flexibility and your bodies range of motion. This book was revised in 2014 to go with the newest SHOULDER IMPINGEMENT Shoulder impingement problems are fairly common with individuals who perform overhead activities on a regular basis. We tend to more frequently see this with athletes who play tennis, basketball, volleyball, and swimmers. Shoulder impingement put in laymen’s terms is when there is a narrowing of space between the head of the humerus and the acromioclavicularAARON L. MATTES
Aaron Mattes received his Bachelor of Science Degree from Wisconsin State University-Superior, 1970, majoring in Physical Education, and his Master of Science Degree from the University of Illinois, Urbana-Champaign, 1972, with special emphasis in Kinesiology and Kinesiotherapy. Mattes served as pitching coach for the University of Illinois baseball team from 1970–1976. Over the past 45LOWER HAMSTRINGS
Lower Hamstrings – Strain or Tear Treat This Condition with Active Isolated Stretching Lower hamstring problems may be caused by inadequate hamstring flexibility, weakness of the gluteus maximus and adductor magnus are important hip extensors, which if weak, allow increased load on the hamstrings.MANISAY GABBARD
Manisay Gabbard. MG’s GRAND Day Spa is a top rated full service spa located on the east side of Greenville, SC near the intersection of I-85 & Pelham Road and was voted BEST DAY SPA of the UPSTATE by the readers of the Greenville News. There’s no better way to treat yourself or a loved one than with a visit to MG’s GRAND Day Spa.Soothing
ACTIVE ISOLATED STRETCHING TECHNIQUES FOR ATHLETESABOUTSTORETHERAPYEVENTSDIRECTORYLATEST INFO Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holdingeach
ABOUT US - STRETCHING USA - STRETCHING USA About Us. StretchingUSA is a company that specializes in the work of Active Isolated Stretching. Active Isolated Stretching is the creation of Kinesiologist Aaron L. Mattes, MS, RKT, LMT . Aaron began his creation of Active Isolated Stretching (AIS) over 40 years ago. To date, Aaron teaches AIS to healthcare professionals, massagetherapists
THE AARON MATTES THERAPY CLINIC Aaron Mattes Therapy (MM17837) is a cutting edge facility which specializes in Active Isolated Stretching and Sports Enhancement Therapy. Aaron L. Mattes RKT, LMT #3864 is a world-renowned Kinesiotherapist who has optimized the performance skills of several notable athletic personalities. Lance A Mattes is a Certified Fitness Trainer with the ISSA #768773. The professionals at ACTIVE ISOLATED STRETCHING The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. Over the past few decades many experts have advocated that stretching ATTEND AARON MATTES SEMINARS & EVENTS Aaron Mattes Seminars & Events Hands-On Experience with Active Isolated Stretching & Strengthening. Aaron Mattes Seminars & Events. The Aaron Mattes Seminars will teach you a hands-on approach to Active Isolated Stretching and Strengthening. SPECIFIC STRETCHING FOR EVERYONE (REVISED 2014 EDITION Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of stretching teaching you how to properly increase your flexibility and your bodies range of motion. This book was revised in 2014 to go with the newest SHOULDER IMPINGEMENT Shoulder impingement problems are fairly common with individuals who perform overhead activities on a regular basis. We tend to more frequently see this with athletes who play tennis, basketball, volleyball, and swimmers. Shoulder impingement put in laymen’s terms is when there is a narrowing of space between the head of the humerus and the acromioclavicularAARON L. MATTES
Aaron Mattes received his Bachelor of Science Degree from Wisconsin State University-Superior, 1970, majoring in Physical Education, and his Master of Science Degree from the University of Illinois, Urbana-Champaign, 1972, with special emphasis in Kinesiology and Kinesiotherapy. Mattes served as pitching coach for the University of Illinois baseball team from 1970–1976. Over the past 45LOWER HAMSTRINGS
Lower Hamstrings – Strain or Tear Treat This Condition with Active Isolated Stretching Lower hamstring problems may be caused by inadequate hamstring flexibility, weakness of the gluteus maximus and adductor magnus are important hip extensors, which if weak, allow increased load on the hamstrings.MANISAY GABBARD
Manisay Gabbard. MG’s GRAND Day Spa is a top rated full service spa located on the east side of Greenville, SC near the intersection of I-85 & Pelham Road and was voted BEST DAY SPA of the UPSTATE by the readers of the Greenville News. There’s no better way to treat yourself or a loved one than with a visit to MG’s GRAND Day Spa.Soothing
PRACTITIONER DIRECTORY Practitioner Directory Find an Active Isolated Stretching Specialist in Your Area. Practitioner Directory. There are many qualified Active Isolated Stretching practitioners in this country and abroad who can help you with these beneficial techniques. Simply enter your location to find one nearest you.LATEST INFORMATION
Osgood-Schlatter’s Disease. Osgood-Schlatter’s Disease is defined as inflammation of the area just below the knee where the patellar tendon attaches to the tibia. The easiest way of spotting this is from the bump that will appear just below the knee cap. This condition most exhibits itself to children and teens during. ACTIVE ISOLATED STRETCHING & STRENGTHENING: ADVANCED 3 DAY Due to Covid-19, we will be limiting the participants to 24 students in the class. We will be following CDC guidelines and face mask-wearing will be determined closer to the seminar depending on where we are at that time. We are trying to follow CDC Guidelines to guard ourselves the best we can.Due to the nature of the Covid-19 disease, anyone taking the class acknowledges the inherent risks ON-DEMAND VIDEO ARCHIVES Video On Demand – Active Isolated Stretching Assisted Stretching (2018) $ 35.00. Buy Now. SCIATICA - STRETCHING USA - STRETCHING USA Active Isolated Stretching is the primary reason for a lengthened athletic career.Art Monk, Retired Pro Football Player, Washington Redskins Aaron Mattes was instrumental in designing the Orioles conditioning program with special emphasis on pre-game preparation. He has enabled our athletes to increase their power and overall player performance with a dramatic reduction in injuries.SHIN SPLINTS
Shin Splints Treat This Condition with Active Isolated Stretching Shin splints are defined as micro-tears to the muscle fibers and bone of the lower leg.Most commonly they are prevalent in those who are performing activities such as walking, running, tennis or activities where you are asked to be on your feet for long periods of time.Most individuals who suffer from shin splints have very BUNIONS - STRETCHING USA - STRETCHING USA Bunions Treat This Condition with Active Isolated Stretching. Bunions. A bunion is caused when you have an instability of the inner toe which causes the big to cross closer to or even over the next toe. Many times this is being caused by a trauma to the toe. Many times you see individuals that have either stubbed their toe causing a fracture toLOWER HAMSTRINGS
Lower Hamstrings – Strain or Tear Treat This Condition with Active Isolated Stretching Lower hamstring problems may be caused by inadequate hamstring flexibility, weakness of the gluteus maximus and adductor magnus are important hip extensors, which if weak, allow increased load on the hamstrings.HAMSTRING STRAIN
The third stretch you can work with them on will be the Straight Leg Hamstring Stretch. This will work to open up the muscle at the proximal end and the belly of the muscle. Start. Finish. Finally, at the end of the treatment, I would recommend icing the area again to relax the tissue and give instructions on self-care when leaving you. SHOULDER IMPINGEMENT There is usually consistent irritation in the subacromial region. Extrinsic causes such as an acromial spur, tendon calcification, a curved or hooked acromion, or acromioclavicular osteophytes may be present. Most frequently impingement involves the musculotendinous portion of the supraspinatus, the infraspinatus, the subscapularis, or the long head of the biceps.* Contact Us
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ACTIVE ISOLATED STRETCHING EXPANDING THE POTENTIAL OF THEPROFESSIONAL
Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia. There are several ways of learning about Active Isolated Stretching(AIS).
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