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FEES
The Straits Times Run tries to shake things up with each new edition that comes along. But this year, a massive change has been forced upon us with the arrival of the Covid-19 pandemic.ST VIRTUAL RUN
Create your LIV3LY account, then search for the ST Virtual Run 2020 on LIV3LY’s event listings. 4. Click on the ST Virtual Run 2020 tab and complete the race entry form. You will receive a confirmation email once you have activated your race entry successfully. 5. Start tracking your progress from Oct 9 (17.5km runners) and Oct 19 (175kmLATEST NEWS
Advice for newbies, trail running and what to do when you hit the wall. The Straits Times Virtual Run (STVR) may be ending on Thursday (Dec 17) but for some of you, this could be the beginning of a healthyhabit.
CHARITY - THE STRAITS TIMES VIRTUAL RUN 2020 The Fund supports about 10,000 children and youth a year. Since the project started in 2000, the Fund has disbursed more than $70 million and helped over 170,000 cases of children and youth in providing them with monthly school pocket money. STSPMF was established as a Trust on 20 October 2010 with a Board of Trustees and was granted charity CONTACT US - THE STRAITS TIMES VIRTUAL RUN 2020 Contact Us. Please fill in the following enquiry form to get in touch with us. Alternatively, you may contact us at +65 6248 5777 (Mon – Fri, 10.30am – 5.30pm, except Public Holidays). EVEN AS RUN GOES VIRTUAL, KLA SINGAPORE'S CONTINGENT Kimberly Kwek In 2018, when KLA Singapore decided to register for The Straits Times Run as a corporate entry for the first time, country president Theo Kneepkens used to have to send reminders to encourage his staff to sign up. But since then, the ST Run has become an event that staff, family members and FAQS - THE STRAITS TIMES VIRTUAL RUN 2020 Step 2: Activation and Tracking on MOVE by LIV3LY App. – Click here for the step-by-step guide to activating your race entry and tracking your run. – Start tracking your progress from Oct 9, 0000 hours (17.5km runners) and Oct 19, 0000 hours (175KM runners). – Once you have completed the virtual run, you will receive the e-certificate. RUNNERS' ENTITLEMENTS Runner’s Entitlements. Each runner will get. One limited-edition New Balance “NB Dry” finisher’s tee worth S$49. For 17.5km participants: One limited-edition finisher’s medal (2nd part of the trilogy series). For 175km participants: Two limited-edition finisher’s medals (2nd and 3rdRACE MEDALS
Race Medals. The ST Run 2019 and ST Virtual Run 2020 offer a one-of-a-kind, three-part series of medals for race finishers to collect. The 2019 ST Run Finisher medal was the first medal to be collected. Participants who sign up for ST Virtual Run 2020 17.5KM will gain the second piece. Participants who sign up for ST VirtualRun 2020 175KM will
WITH KEY INFORMATION AND ROUTE MAP z SWEET SPOT PARTNER CONTENT Programme schedule subject to change. 4.00am Baggage Area Opens (OCBC Arena Hall 1) 5.30am 18.45km Flag-off 6.45am Warm-up Fitness HOME - THE STRAITS TIMES VIRTUAL RUN 2020PROMOTION & CONTESTSPONSORSCHARITYABOUT USACTIVATION AND TRACKINGRACE CATEGORIES &FEES
The Straits Times Run tries to shake things up with each new edition that comes along. But this year, a massive change has been forced upon us with the arrival of the Covid-19 pandemic.ST VIRTUAL RUN
Create your LIV3LY account, then search for the ST Virtual Run 2020 on LIV3LY’s event listings. 4. Click on the ST Virtual Run 2020 tab and complete the race entry form. You will receive a confirmation email once you have activated your race entry successfully. 5. Start tracking your progress from Oct 9 (17.5km runners) and Oct 19 (175kmLATEST NEWS
Advice for newbies, trail running and what to do when you hit the wall. The Straits Times Virtual Run (STVR) may be ending on Thursday (Dec 17) but for some of you, this could be the beginning of a healthyhabit.
CHARITY - THE STRAITS TIMES VIRTUAL RUN 2020 The Fund supports about 10,000 children and youth a year. Since the project started in 2000, the Fund has disbursed more than $70 million and helped over 170,000 cases of children and youth in providing them with monthly school pocket money. STSPMF was established as a Trust on 20 October 2010 with a Board of Trustees and was granted charity CONTACT US - THE STRAITS TIMES VIRTUAL RUN 2020 Contact Us. Please fill in the following enquiry form to get in touch with us. Alternatively, you may contact us at +65 6248 5777 (Mon – Fri, 10.30am – 5.30pm, except Public Holidays). EVEN AS RUN GOES VIRTUAL, KLA SINGAPORE'S CONTINGENT Kimberly Kwek In 2018, when KLA Singapore decided to register for The Straits Times Run as a corporate entry for the first time, country president Theo Kneepkens used to have to send reminders to encourage his staff to sign up. But since then, the ST Run has become an event that staff, family members and FAQS - THE STRAITS TIMES VIRTUAL RUN 2020 Step 2: Activation and Tracking on MOVE by LIV3LY App. – Click here for the step-by-step guide to activating your race entry and tracking your run. – Start tracking your progress from Oct 9, 0000 hours (17.5km runners) and Oct 19, 0000 hours (175KM runners). – Once you have completed the virtual run, you will receive the e-certificate. RUNNERS' ENTITLEMENTS Runner’s Entitlements. Each runner will get. One limited-edition New Balance “NB Dry” finisher’s tee worth S$49. For 17.5km participants: One limited-edition finisher’s medal (2nd part of the trilogy series). For 175km participants: Two limited-edition finisher’s medals (2nd and 3rdRACE MEDALS
Race Medals. The ST Run 2019 and ST Virtual Run 2020 offer a one-of-a-kind, three-part series of medals for race finishers to collect. The 2019 ST Run Finisher medal was the first medal to be collected. Participants who sign up for ST Virtual Run 2020 17.5KM will gain the second piece. Participants who sign up for ST VirtualRun 2020 175KM will
WITH KEY INFORMATION AND ROUTE MAP z SWEET SPOT PARTNER CONTENT Programme schedule subject to change. 4.00am Baggage Area Opens (OCBC Arena Hall 1) 5.30am 18.45km Flag-off 6.45am Warm-up FitnessLATEST NEWS
Advice for newbies, trail running and what to do when you hit the wall. The Straits Times Virtual Run (STVR) may be ending on Thursday (Dec 17) but for some of you, this could be the beginning of a healthyhabit.
ABOUT US - THE STRAITS TIMES VIRTUAL RUN 2020 About Us. Aug 24, 2020 – The Straits Times Run tries to shake things up with each new edition that comes along. But this year, a massive change has been forced upon us with the arrival of the Covid-19 pandemic. While we had always planned to include a virtual run as part of the build-up to the main ST Run this year, the digital realm willnow
ACTIVATION AND TRACKING OF YOUR RUNS 175km. Oct 19, 2020, 0000 hours to Dec 17, 2020, 2359 hours. If “Start Tracking” does not appear on your event, please click on the Run icon on the bottom panel to start tracking! Note: The MOVE by LIV3LY app uses GPS to track outdoor runs. Distances onPROMOTION & CONTEST
Register for The ST Virtual Run and Win! Stand to win a Panasonic 55” 4K Ultra HD OLED TV worth $3,699 or a Royal Caribbean 4D3N Cruise worth $1,300 when 9 HOME EXERCISES TO HELP IMPROVE YOUR JOGGING Loh Guo Pei Strength building is crucial in preventing injury and can help to improve or maintain running form through better coordination. For runners, strength building would largely focus on exercises which build muscle endurance, such as lifting light weights or using body weight to perform high-repetition exercises. Improved upper-body strength can help reduce theRACE MEDALS
Race Medals. The ST Run 2019 and ST Virtual Run 2020 offer a one-of-a-kind, three-part series of medals for race finishers to collect. The 2019 ST Run Finisher medal was the first medal to be collected. Participants who sign up for ST Virtual Run 2020 17.5KM will gain the second piece. Participants who sign up for ST VirtualRun 2020 175KM will
TIPS TO HELP YOU COMPLETE THE EVENT SAFELY Laura Chia With mass participation sports events like The Straits Times Run going virtual and team sports unable to resume fully because of the coronavirus pandemic, more people are pounding pavements and park connectors for exercise and fresh air. However, runners should take precautions to ensure they carry out their exercise regimenssafely.
THIRD TIME LUCKY FOR RACE PARTICIPANT AS HE WINS GRAND Laura Chia In his 46 years, Mohammad Zubayar Anis had never won a prize in a lucky draw. This year, besides receiving race entitlements including a finisher’s medal and New Balance t-shirt after completing 175km in The Straits Times Virtual Run, he also walked away with the grand lucky draw prize; a Panasonic 55-inch HZ1000S PACE YOUR RACE BETTER Ben Pulham It is likely you’ll never run as fast as Eliud Kipchoge, the marathon world-record holder. You probably won’t even run as fast as our local marathon champion, Soh Rui Yong, who is also the ambassador for the Sept 29 The Straits Times Run. ADVICE FOR NEWBIES, TRAIL RUNNING AND WHAT TO DO WHEN YOU Loh Guo Pei The Straits Times Virtual Run (STVR) may be ending on Thursday (Dec 17) but for some of you, this could be the beginning of a healthy habit. STVR and New Balance Run Club coach Loh Guo Pei hopes to help you during your final lap and beyond by answering three readerquestions.
HOME - THE STRAITS TIMES VIRTUAL RUN 2020PROMOTION & CONTESTSPONSORSCHARITYABOUT USACTIVATION AND TRACKINGRACE CATEGORIES &FEES
The Straits Times Run tries to shake things up with each new edition that comes along. But this year, a massive change has been forced upon us with the arrival of the Covid-19 pandemic.ST VIRTUAL RUN
As The Straits Times celebrates our 175th anniversary this year, we are introducing a special segment called The Straits Times Virtual Run 2020 to commemorate this milestone. CHARITY - THE STRAITS TIMES VIRTUAL RUN 2020 Our Programmes. The Straits Times School Pocket Money Fund provides pocket money to students from primary school to post-secondary level. The pocket money helps these students from low-income families focus better in school and worry less about where their next meal will comefrom.
EVEN AS RUN GOES VIRTUAL, KLA SINGAPORE'S CONTINGENT Kimberly Kwek In 2018, when KLA Singapore decided to register for The Straits Times Run as a corporate entry for the first time, country president Theo Kneepkens used to have to send reminders to encourage his staff to sign up. But since then, the ST Run has become an event that staff, family members and FAQS - THE STRAITS TIMES VIRTUAL RUN 2020 Kindly write to us at info@straitstimesrun.com with your phone model, Operating System as well as the issue you face and we will assist you.. Meanwhile, you may use your preferred tracking app to record your distance during the race period and upload the screenshots via the MOVE workout submission portal as proof of your race completion. REGISTER FOR THE ST VIRTUAL RUN AND WIN! Stand to win a Panasonic 55” 4K Ultra HD OLED TV worth $3,699 or a Royal Caribbean 4D3N Cruise worth $1,300 when you sign up for The Straits Times Virtual Run 2020. Terms and Conditions By registering or taking part in the ST Virtual Run 2020 Grand Lucky Draw (the “LuckyDraw“), all
RUNNERS' ENTITLEMENTS There will be no shipping or delivery of entitlements. Runners must collect entitlements in person. Participants will be notified of the details for the physical collection within 30 days of the end of the applicable race periods. THE STRAITS TIMES VIRTUAL RUN 2020 The Straits Times Virtual Run 2020 L e tte r o f A u th o r i za ti o n F o r C o l l e c ti o n O f R u n n e r E n ti tl e me n ts WITH KEY INFORMATION AND ROUTE MAP z SWEET SPOT PARTNER CONTENT Programme schedule subject to change. 4.00am Baggage Area Opens (OCBC Arena Hall 1) 5.30am 18.45km Flag-off 6.45am Warm-up Fitness 19. PRIZES NOT CLAIMED AFTER THE REDEMPTION DATE(S) STATED 19. Prizes not claimed after the redemption date(s) stated in the announcement or notification sent by SPH will be forfeited and dealt with by SPH in its sole and absolute discretion, according to HOME - THE STRAITS TIMES VIRTUAL RUN 2020PROMOTION & CONTESTSPONSORSCHARITYABOUT USACTIVATION AND TRACKINGRACE CATEGORIES &FEES
The Straits Times Run tries to shake things up with each new edition that comes along. But this year, a massive change has been forced upon us with the arrival of the Covid-19 pandemic.ST VIRTUAL RUN
As The Straits Times celebrates our 175th anniversary this year, we are introducing a special segment called The Straits Times Virtual Run 2020 to commemorate this milestone. CHARITY - THE STRAITS TIMES VIRTUAL RUN 2020 Our Programmes. The Straits Times School Pocket Money Fund provides pocket money to students from primary school to post-secondary level. The pocket money helps these students from low-income families focus better in school and worry less about where their next meal will comefrom.
EVEN AS RUN GOES VIRTUAL, KLA SINGAPORE'S CONTINGENT Kimberly Kwek In 2018, when KLA Singapore decided to register for The Straits Times Run as a corporate entry for the first time, country president Theo Kneepkens used to have to send reminders to encourage his staff to sign up. But since then, the ST Run has become an event that staff, family members and FAQS - THE STRAITS TIMES VIRTUAL RUN 2020 Kindly write to us at info@straitstimesrun.com with your phone model, Operating System as well as the issue you face and we will assist you.. Meanwhile, you may use your preferred tracking app to record your distance during the race period and upload the screenshots via the MOVE workout submission portal as proof of your race completion. REGISTER FOR THE ST VIRTUAL RUN AND WIN! Stand to win a Panasonic 55” 4K Ultra HD OLED TV worth $3,699 or a Royal Caribbean 4D3N Cruise worth $1,300 when you sign up for The Straits Times Virtual Run 2020. Terms and Conditions By registering or taking part in the ST Virtual Run 2020 Grand Lucky Draw (the “LuckyDraw“), all
RUNNERS' ENTITLEMENTS There will be no shipping or delivery of entitlements. Runners must collect entitlements in person. Participants will be notified of the details for the physical collection within 30 days of the end of the applicable race periods. THE STRAITS TIMES VIRTUAL RUN 2020 The Straits Times Virtual Run 2020 L e tte r o f A u th o r i za ti o n F o r C o l l e c ti o n O f R u n n e r E n ti tl e me n ts WITH KEY INFORMATION AND ROUTE MAP z SWEET SPOT PARTNER CONTENT Programme schedule subject to change. 4.00am Baggage Area Opens (OCBC Arena Hall 1) 5.30am 18.45km Flag-off 6.45am Warm-up Fitness 19. PRIZES NOT CLAIMED AFTER THE REDEMPTION DATE(S) STATED 19. Prizes not claimed after the redemption date(s) stated in the announcement or notification sent by SPH will be forfeited and dealt with by SPH in its sole and absolute discretion, according to ABOUT US - THE STRAITS TIMES VIRTUAL RUN 2020 Aug 24, 2020 – The Straits Times Run tries to shake things up with each new edition that comes along. But this year, a massive change hasbeen forced upon us
CONTACT US - THE STRAITS TIMES VIRTUAL RUN 2020 Please fill in the following enquiry form to get in touch with us. Alternatively, you may contact us at +65 6248 5777 (Mon – Fri, 10.30am – 5.30pm, except Public Holidays). ACTIVATION AND TRACKING OF YOUR RUNS Please key in the email address that was used to register for ST Virtual Run into the Email Address field in the race entry activation form. You will receive a confirmation email after successful activation on the MOVE by LIV3LY app. RACE CATEGORIES & FEES Loyal Runner Early Bird Period Registration Period (Mar 27 – Jul 25) $28: Loyal Runner Normal Period Registration Period (Jul 26 – Sept 1) $38: Normal Rates ST RUN GOES VIRTUAL WITH 17.5KM AND 175KM RACES The Straits Times will on Monday (Aug 24) launch its first-ever virtual run, with the 2020 ST Virtual Run (STVR) replacing the traditional ST Run that attracts over 13,000 runners annually. Unlike mass participation runs which see thousands gathering in one place before pounding the streets, the STVR allows participants to run arace at
TRACK YOUR RUNNING PROGRESS Loh Guo Pei In order to improve your running and fitness levels, it is important to track your progress diligently and be in touch with how your body feels. With this, you will be able to reward yourself for the small progress you make and also work on areas in which you areweaker. Ask
WITH KEY INFORMATION AND ROUTE MAP z SWEET SPOT PARTNER CONTENT Programme schedule subject to change. 4.00am Baggage Area Opens (OCBC Arena Hall 1) 5.30am 18.45km Flag-off 6.45am Warm-up Fitness THIRD TIME LUCKY FOR RACE PARTICIPANT AS HE WINS GRAND Laura Chia In his 46 years, Mohammad Zubayar Anis had never won a prize in a lucky draw. This year, besides receiving race entitlements including a finisher’s medal and New Balance t-shirt after completing 175km in The Straits Times Virtual Run, he also walked away with the grand lucky draw prize; a Panasonic 55-inch HZ1000S ADVICE FOR NEWBIES, TRAIL RUNNING AND WHAT TO DO WHEN YOU Loh Guo Pei The Straits Times Virtual Run (STVR) may be ending on Thursday (Dec 17) but for some of you, this could be the beginning of a healthy habit. STVR and New Balance Run Club coach Loh Guo Pei hopes to help you during your final lap and beyond by answering three readerquestions.
ST RUN FINISHERS CAN COLLECT TRILOGY OF MEDALS THAT In sport, medals are synonymous with winners. And in the sport of running, everyone who crosses the finish line is a winner. To that end, medals are big business and highly sought after even if the events are not considered elite or high level. For example, local running website JustRunLah has a photo gallery dedicated WE ARE CURRENTLY UPDATING OUR WEBSITE. WE WILL BE BACK SOON! MEANWHILE, CHECK OUT OUR FACEBOOK PAGEFOR MORE UPDATES!
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