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SMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t have WHAT DOES THE TERM “GOODNESS OF FIT” ACTUALLY MEAN? The term “goodness of fit” is defined as the notion that development is dependent on the degree of match between children's temperament and the nature and demands of the environment in which they’ve been raised. As a child development specialist, I believe that the concept of “goodness of fit” is very important, and crucial to the bond between a parent and their child.SMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t have WHAT DOES THE TERM “GOODNESS OF FIT” ACTUALLY MEAN? The term “goodness of fit” is defined as the notion that development is dependent on the degree of match between children's temperament and the nature and demands of the environment in which they’ve been raised. As a child development specialist, I believe that the concept of “goodness of fit” is very important, and crucial to the bond between a parent and their child.SMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
WHAT TO WEAR WHEN YOU GO BACK TO THE OFFICE After more than a year of uncertainty, social distancing, and serious COVID-19 guidelines, it seems like we’re finally getting a touch of normalcy in our lives. FIVE STEPS TO SUCCESSFULLY COMPLETE A MID-YEAR CHECK-IN With the first half of 2021 nearly behind us, this is the perfect time to start thinking about your mid-year reviews and how you can successfully complete one. 10 FEMINIST ORGANIZATIONS YOU CAN JOIN TODAY Here are 10 Feminist organizations you can join today to keep the movement alive. 1) The International Alliance of Women (IAW) The first Organization on our list gets the top spot because it’s one of the oldest, biggest and influential feminist organizations. The Organization was founded in 1904, and focuses on women’s humanrights and
THREE SIMPLE TIPS TO STAY ENGAGED DURING DULL BUSINESS 2020 was the year of change. Many Americans went from working in suites to working from their couch, and from in-person meetings to virtual gatherings.After more than nine months of hosting business meetings through a screen, I think it’s safe to say that Zoomfatigue is real.
10 CREATIVE WAYS TO KEEP KIDS BUSY DURING A QUARANTINE SUMMER Arts and crafts. As parents, we always underestimate the power of simple things. When thinking of ways to keep your kids busy this summer, don’t rule out arts and crafts. A few containers of paint, some brushes, and blank canvases can go a long way when your kids are bored at home. Trust me, they’ve already been a hit with mydaughter.
WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y. DIVORCE: COPING MECHANISMS FOR YOUR CHILD Allow your child to speak up and let them have a “voice” about their feelings in regards to school, jobs, family matters, babysitting, money, activities, clothes, sleep arrangements, holidays, vacations etc. As parents, try to understand your child’s positions in the divorce so you can eventually understand their feelings andneeds.
SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
WHY IS THERE SUCH A FASCINATION WITH CRIME AND SERIAL KILLERS? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism withSMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t have WHAT DOES THE TERM “GOODNESS OF FIT” ACTUALLY MEAN? The term “goodness of fit” is defined as the notion that development is dependent on the degree of match between children's temperament and the nature and demands of the environment in which they’ve been raised. As a child development specialist, I believe that the concept of “goodness of fit” is very important, and crucial to the bond between a parent and their child.SMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t have WHAT DOES THE TERM “GOODNESS OF FIT” ACTUALLY MEAN? The term “goodness of fit” is defined as the notion that development is dependent on the degree of match between children's temperament and the nature and demands of the environment in which they’ve been raised. As a child development specialist, I believe that the concept of “goodness of fit” is very important, and crucial to the bond between a parent and their child.SMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
WHAT TO WEAR WHEN YOU GO BACK TO THE OFFICE After more than a year of uncertainty, social distancing, and serious COVID-19 guidelines, it seems like we’re finally getting a touch of normalcy in our lives. FIVE STEPS TO SUCCESSFULLY COMPLETE A MID-YEAR CHECK-IN With the first half of 2021 nearly behind us, this is the perfect time to start thinking about your mid-year reviews and how you can successfully complete one. 10 FEMINIST ORGANIZATIONS YOU CAN JOIN TODAY Here are 10 Feminist organizations you can join today to keep the movement alive. 1) The International Alliance of Women (IAW) The first Organization on our list gets the top spot because it’s one of the oldest, biggest and influential feminist organizations. The Organization was founded in 1904, and focuses on women’s humanrights and
THREE SIMPLE TIPS TO STAY ENGAGED DURING DULL BUSINESS 2020 was the year of change. Many Americans went from working in suites to working from their couch, and from in-person meetings to virtual gatherings.After more than nine months of hosting business meetings through a screen, I think it’s safe to say that Zoomfatigue is real.
10 CREATIVE WAYS TO KEEP KIDS BUSY DURING A QUARANTINE SUMMER Arts and crafts. As parents, we always underestimate the power of simple things. When thinking of ways to keep your kids busy this summer, don’t rule out arts and crafts. A few containers of paint, some brushes, and blank canvases can go a long way when your kids are bored at home. Trust me, they’ve already been a hit with mydaughter.
WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y. DIVORCE: COPING MECHANISMS FOR YOUR CHILD Allow your child to speak up and let them have a “voice” about their feelings in regards to school, jobs, family matters, babysitting, money, activities, clothes, sleep arrangements, holidays, vacations etc. As parents, try to understand your child’s positions in the divorce so you can eventually understand their feelings andneeds.
SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
WHY IS THERE SUCH A FASCINATION WITH CRIME AND SERIAL KILLERS? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t have IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday THE COMMON INGREDIENT IN YOUR CHAPSTICK YOU MIGHT BE Propolis is also what’s found in beeswax because it all comes together when bees make honey and wax. It’s essentially digested particles of bark, pollen, and resin. It’s also what tends to be the cause of a beeswax allergy in people who use a lot of products containing the ingredient. For most, the allergy is to lip balm. WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. CHILDREN AND VIOLENT VIDEO GAMES Talk to your children about why they can’t play Battlefield, Call of Duty, Grand Theft Auto, and other excessively violent and explicit video games. Instead try to steer them toward something more constructive and creative that you can enjoy with them. Talk to their friends’ parents and avoid the old – “but my friend plays it WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y. PROS AND CONS OF RENTING YOUR CLOTHES Pros and Cons of Renting Your Clothes. It seems like no other fashion business has shaken the retail fashion world more than Rent the Runway. The subscription fashion service allows you to rent designer clothes for a monthly fee. As a sustainable fashion advocate, I love the idea of creating a sharable closet for the masses to enjoy. SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t have IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday THE COMMON INGREDIENT IN YOUR CHAPSTICK YOU MIGHT BE Propolis is also what’s found in beeswax because it all comes together when bees make honey and wax. It’s essentially digested particles of bark, pollen, and resin. It’s also what tends to be the cause of a beeswax allergy in people who use a lot of products containing the ingredient. For most, the allergy is to lip balm. WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. CHILDREN AND VIOLENT VIDEO GAMES Talk to your children about why they can’t play Battlefield, Call of Duty, Grand Theft Auto, and other excessively violent and explicit video games. Instead try to steer them toward something more constructive and creative that you can enjoy with them. Talk to their friends’ parents and avoid the old – “but my friend plays it WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y. PROS AND CONS OF RENTING YOUR CLOTHES Pros and Cons of Renting Your Clothes. It seems like no other fashion business has shaken the retail fashion world more than Rent the Runway. The subscription fashion service allows you to rent designer clothes for a monthly fee. As a sustainable fashion advocate, I love the idea of creating a sharable closet for the masses to enjoy. WHAT TO WEAR WHEN YOU GO BACK TO THE OFFICE After more than a year of uncertainty, social distancing, and serious COVID-19 guidelines, it seems like we’re finally getting a touch of normalcy in our lives. FIVE STEPS TO SUCCESSFULLY COMPLETE A MID-YEAR CHECK-IN With the first half of 2021 nearly behind us, this is the perfect time to start thinking about your mid-year reviews and how you can successfully complete one. 10 FEMINIST ORGANIZATIONS YOU CAN JOIN TODAY Here are 10 Feminist organizations you can join today to keep the movement alive. 1) The International Alliance of Women (IAW) The first Organization on our list gets the top spot because it’s one of the oldest, biggest and influential feminist organizations. The Organization was founded in 1904, and focuses on women’s humanrights and
SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
THREE TIPS TO TAKE YOUR CAREER TO THE NEXT LEVEL With the pandemic winding down and the job market picking up, this is a great time to reevaluate your career goals and begin working toward your next career move.Whether you’re looking for more responsibilities, more pay, or a more reputable title, there are things you can start doing right now that can set you up for success and help you take your career to the next level.SUMMER LEARNING
Go on adventures. You’d be surprised how much a kid can learn by exploring. Take a walk, go on a hike, or visit your local zoo. Read signs, ask questions, and challenge their thinking. Learning doesn’t always have to mean textbooks and math equations. Get creative and watch how much your child will enjoy these alternative learningmethods.
WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y.BLUETOOTH TAMPONS
Embarrassment isn’t the only reason for these Bluetooth Tampons. Toxic shock syndrome and constantly having to run to the bathroom to check things out are definitely getting old. I appreciate my. Flow for trying to help women! These tampons work with an app that sends alerts to your phone. You will get messages like “Connected to moisture THREE THINGS HIGH SCHOOL GRADS SHOULD DO BEFORE LEAVING Sharpen your skills. The first thing you should do before heading off to college is figure out what you still need to learn while you’re at home. College is a huge learning experience, but the more you know before you go, the better off you’ll be. Skills like cooking, getting stains out of carpet, and how to manage your time, are better CREATE THE RIGHT MINDSET AND TRANSITION FROM EMPLOYEE TO Negativity clouds your judgment. Having more positive emotions helps you handle the challenges you’ll face each day as you transition from employee to business owner with less stress and confusion and you’ll become better equipped to make good decisions. Good decision making will aid you in knowing when it’s time to scale down the 9 to5
WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t haveBLUETOOTH TAMPONS
Embarrassment isn’t the only reason for these Bluetooth Tampons. Toxic shock syndrome and constantly having to run to the bathroom to check things out are definitely getting old. I appreciate my. Flow for trying to help women! These tampons work with an app that sends alerts to your phone. You will get messages like “Connected to moisture SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
CREATE THE RIGHT MINDSET AND TRANSITION FROM EMPLOYEE TO Negativity clouds your judgment. Having more positive emotions helps you handle the challenges you’ll face each day as you transition from employee to business owner with less stress and confusion and you’ll become better equipped to make good decisions. Good decision making will aid you in knowing when it’s time to scale down the 9 to5
WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y. IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everyday WHAT MAKES A FABULOUS WOMAN FABULOUS All of these things can be overcome. Here are items spotlighted in what makes up a fabulous woman: Confidence – Being completely confident in the feminine woman you are, is absolutely necessary to succeed in whatever you choose to do. TIP: If you’re nervous about an upcoming event, take time to really concentrate on what outcome youwant to
SHOULD CELEBRITIES BE OUR ROLE MODELS? What is a role model? Someone who you look up to and admire; a person you may even try to imitate. Having said that, should celebrities be our role models? A celebrity used to be someone who strictly had some sort of talent. Whether it was singing, dancing, or acting; the publicagreed they were
CAUSE AND EFFECT
Cause and Effect – Lifestyle and Health. Most of us realize that we live in a cause and effect world. If I touch a hot stove, my hand will burn. If I drive my car and use up all my gas without refilling the tank, I will coast to a stop. If I choose intelligent lifestyle habits and follow through on them, I will improve the quality of my life MARICOPA COUNTY ANIMAL SHELTER AIMS FOR A NO-KILL The Maricopa County Animal Care and Control is aiming to adopt a no-kill community status by adopting out as many pets as possible. The shelter’s director, Mary Martin, did clarify to local news stations that a no-kill community is different than a no-kill shelter, according to AZFamily. Because the shelter does not turn away any pet, they cannot guarantee the shelter won’t haveBLUETOOTH TAMPONS
Embarrassment isn’t the only reason for these Bluetooth Tampons. Toxic shock syndrome and constantly having to run to the bathroom to check things out are definitely getting old. I appreciate my. Flow for trying to help women! These tampons work with an app that sends alerts to your phone. You will get messages like “Connected to moisture SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
CREATE THE RIGHT MINDSET AND TRANSITION FROM EMPLOYEE TO Negativity clouds your judgment. Having more positive emotions helps you handle the challenges you’ll face each day as you transition from employee to business owner with less stress and confusion and you’ll become better equipped to make good decisions. Good decision making will aid you in knowing when it’s time to scale down the 9 to5
WHAT KIND OF WATER DAMAGE IS COVERED BY HOMEOWNERS INSURANCE? 1) Burst water heaters and pipes. Generally, these are covered by the homeowners policy for both the water heater and pipes and the resulting damage to walls, flooring and home furnishings. However, none is covered if the house is unoccupied and/or without heat. WHY CAN'T I DRINK WINE LIKE I USED TO? According to nutritionist Tina Nunziato CHNC of Dr. Liz Cruz Partners in Digestive Health, our organs don’t process things as quickly or as completely as they used to. Our liver, for example, may not fully metabolize all the alcohol in the wine we consumed last night. The next day, we may feel slightly fuzzy-headed, nauseous, or headache-y. IS SOCIETY BECOMING MORE RUDE? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with today's everydaySMARTFEM MAGAZINE
Xennials: The Micro-generation. by Amber Kahwaji. Xennials: The Micro-generation We know about Gen Xers and Millennials, but there isa tiny
FIVE STEPS TO SUCCESSFULLY COMPLETE A MID-YEAR CHECK-IN With the first half of 2021 nearly behind us, this is the perfect time to start thinking about your mid-year reviews and how you can successfully complete one. SURVIVING THE DREADED DETOX THROUGH THE CLEAR CHANGE 10 Surviving the Dreaded Detox through the Clear Change 10 Day Program. This is personal. Very personal. It’s about organs and bodily functions (ugh). But this is also a success story, so it has to be told! We’ve all heard or read about Cleansing or Detoxing, and itusually
10 FEMINIST ORGANIZATIONS YOU CAN JOIN TODAY Here are 10 Feminist organizations you can join today to keep the movement alive. 1) The International Alliance of Women (IAW) The first Organization on our list gets the top spot because it’s one of the oldest, biggest and influential feminist organizations. The Organization was founded in 1904, and focuses on women’s humanrights and
SOCIETY’S ROLE IN ABUSIVE RELATIONSHIPS AND WHY DOMESTIC First of all, society looks down on women who stay in abusive relationships and pities them for being “helpless” and “weak.”. Domestic violence victims can’t be categorized into a stereotype, but range among all types of women. Yet society places a specific insecure, weak, vulnerable woman into the category of mostlikely to be in an
CHILDREN AND VIOLENT VIDEO GAMES Talk to your children about why they can’t play Battlefield, Call of Duty, Grand Theft Auto, and other excessively violent and explicit video games. Instead try to steer them toward something more constructive and creative that you can enjoy with them. Talk to their friends’ parents and avoid the old – “but my friend plays it WHAT DOES THE TERM “GOODNESS OF FIT” ACTUALLY MEAN? The term “goodness of fit” is defined as the notion that development is dependent on the degree of match between children's temperament and the nature and demands of the environment in which they’ve been raised. As a child development specialist, I believe that the concept of “goodness of fit” is very important, and crucial to the bond between a parent and their child. WHY IS THERE SUCH A FASCINATION WITH CRIME AND SERIAL KILLERS? Amber Kahwaji. Amber Kahwaji is an associate editor and contributing reporter at SmartFem.com. Amber provides daily content for SmartFem's online magazine as well as hosting various events for SmartFem Television. A graduate of the Walter Cronkite School of Journalism and Mass Communications, Amber has used her knowledge and skills to help merge traditional journalism with PROS AND CONS OF RENTING YOUR CLOTHES Pros and Cons of Renting Your Clothes. It seems like no other fashion business has shaken the retail fashion world more than Rent the Runway. The subscription fashion service allows you to rent designer clothes for a monthly fee. As a sustainable fashion advocate, I love the idea of creating a sharable closet for the masses to enjoy. DID YOUR PHONE SPRING AHEAD IN ARIZONA? Today is the day that almost everyone in the country “springs ahead” one hour for daylight savings time. Arizona and Hawaii are notable exceptions so apart from knowing what time zone our relatives and friends in other states are in, we don’t concern ourselves too much over daylight savings time. It seems the mobile phone networks may not be so well informed.*
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_The DIGITAL MAGAZINE for the _SMART WOMAN_ on the Go!_ _The DIGITAL MAGAZINE for the _SMART WOMAN_ on the Go!_ SET SMART Q4 GOALS TO START 2020 SUCCESSFULLYby Elizabeth Leon
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