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SELF-DEVELOPMENT WEBINARS ARCHIVES The Latest The Art of Calming Down We all have those moments when wecome unglued.
A.R.E. YOU THERE? QUALITIES FOR A STRONG RELATIONSHIP She uses somatic psychotherapies such as Hakomi and Somatic Experiencing to facilitate transitions and shifts that last. For more about Ondina visit her website ~ www.OndinaWellness.com. Feel Free to call for a free initial phone consultation on. Ondina's confidential office line (415) 381-1065 or e-mail: Ondinah@gmail.com.PSYCHALIVE ECOURSES
PsychAlive eCourses - Develop Yourself Online! Taking the time to better understand and develop yourself is the best investment you can make. You will not only change your life, but the lives of each person you interact with. −Dr. Lisa Firestone. BONNIE BADENOCH, PH.D. Bonnie Badenoch, Ph.D., LMFT is the co-founder of Center for Brain-Wise Living, a nonprofit organization dedicated to fostering awareness of the brain, mind, and relationships in the service of creating a more awake and compassionate world. She is the author of Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (W. W. Norton, 2008), Read more » SHELDON SOLOMON, PH.D., AUTHOR AT PSYCHALIVE The Higher Education Opportunity Program (H.E.O.P.): Interview with Dr. Sheldon Solomon. The Higher Education Opportunity Program (H.E.O.P.) Sheldon Solomon talks about a New York State program for economically and academically disadvantaged kids. WHY TRAUMA-INFORMED CARE MATTERS IN ADDICTION RECOVERY Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. MAKING SENSE OF YOUR STORY: ECOURSE WITH DAN SIEGEL & LISA In this eCourse, Drs. Dan Siegel and Lisa Firestone will draw upon the latest neurobiological research, attachment theory and their clinical experience to guide you through the process of creating a coherent narrative in order to make sense of your life. This process can help you resolve old traumas, big and small, so that they no longer haunt STUDENT STRESS, PRESSURE AND SELF-ATTACKS: INTERVIEW WITH Stress Reduction Skills. The following transcript contains part of an exclusive interview with the Editor of PsychAlive and Dr. Daniel Zamir. Dr. Daniel Zamir: I teach people some stress reduction skills so part of this looking more broadly is we’ll talk about, you know, aside from your studies, which all these people are putting in tremendous amounts of time and effort to studying, like OVERCOMING THE FEAR OF INTIMACY The critical inner voice refers to a well-integrated pattern of destructive thoughts toward our selves and others. The “voices” that make up this internalized dialogue are at the PSYCHALIVE - PSYCHOLOGY FOR EVERYDAY LIFE - PSYCHALIVETOPICSAUTHORSWEBINARSECOURSESVIDEOSSELF DEVELOPMENT PsychAlive. PsychAlive encourages us to understand and challenge the deeper issues that prevent us from living a life that is as joyful, rewarding and meaningful as it can be. PsychAlive 5 days ago. These five habits may be creating more conflict in your relationship thanyou think.
SELF-DEVELOPMENT WEBINARS ARCHIVES The Latest The Art of Calming Down We all have those moments when wecome unglued.
A.R.E. YOU THERE? QUALITIES FOR A STRONG RELATIONSHIP She uses somatic psychotherapies such as Hakomi and Somatic Experiencing to facilitate transitions and shifts that last. For more about Ondina visit her website ~ www.OndinaWellness.com. Feel Free to call for a free initial phone consultation on. Ondina's confidential office line (415) 381-1065 or e-mail: Ondinah@gmail.com.PSYCHALIVE ECOURSES
PsychAlive eCourses - Develop Yourself Online! Taking the time to better understand and develop yourself is the best investment you can make. You will not only change your life, but the lives of each person you interact with. −Dr. Lisa Firestone. BONNIE BADENOCH, PH.D. Bonnie Badenoch, Ph.D., LMFT is the co-founder of Center for Brain-Wise Living, a nonprofit organization dedicated to fostering awareness of the brain, mind, and relationships in the service of creating a more awake and compassionate world. She is the author of Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (W. W. Norton, 2008), Read more » SHELDON SOLOMON, PH.D., AUTHOR AT PSYCHALIVE The Higher Education Opportunity Program (H.E.O.P.): Interview with Dr. Sheldon Solomon. The Higher Education Opportunity Program (H.E.O.P.) Sheldon Solomon talks about a New York State program for economically and academically disadvantaged kids. WHY TRAUMA-INFORMED CARE MATTERS IN ADDICTION RECOVERY Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. MAKING SENSE OF YOUR STORY: ECOURSE WITH DAN SIEGEL & LISA In this eCourse, Drs. Dan Siegel and Lisa Firestone will draw upon the latest neurobiological research, attachment theory and their clinical experience to guide you through the process of creating a coherent narrative in order to make sense of your life. This process can help you resolve old traumas, big and small, so that they no longer haunt STUDENT STRESS, PRESSURE AND SELF-ATTACKS: INTERVIEW WITH Stress Reduction Skills. The following transcript contains part of an exclusive interview with the Editor of PsychAlive and Dr. Daniel Zamir. Dr. Daniel Zamir: I teach people some stress reduction skills so part of this looking more broadly is we’ll talk about, you know, aside from your studies, which all these people are putting in tremendous amounts of time and effort to studying, like OVERCOMING THE FEAR OF INTIMACY The critical inner voice refers to a well-integrated pattern of destructive thoughts toward our selves and others. The “voices” that make up this internalized dialogue are at the PSYCHALIVE - PSYCHOLOGY FOR EVERYDAY LIFE - PSYCHALIVE PsychAlive. PsychAlive encourages us to understand and challenge the deeper issues that prevent us from living a life that is as joyful, rewarding and meaningful as it can be. PsychAlive 5 days ago. These five habits may be creating more conflict in your relationship thanyou think.
RUDENESS AND DISRESPECT: WHAT TO DO AND HOW TO MANAGE I often hear aggravation from parents about their child’s “disrespect,” “rudeness,” or “cussing” when describing challenges at home. They retell stories of conflicts over technology, homework, or limits, and as their child becomes upset, the “unacceptable” behavior emerges. At the point when the interaction shifts from conversation to argument, parents often get heated and WHAT REALLY GOES ON IN THE MIND OF A NARCISSIST? Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. HOW TO STOP MAKING THE WRONG RELATIONSHIP CHOICES Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention.SUICIDE ARTICLES
The National Suicide Prevention Lifeline If you or someone you know is in crisis or in need of immediate help, call 1-800-273-TALK (8255). This is a free hotline available 24 hours a day to anyone in emotional distress or suicidal crisis. International readers can click here for a list of helplines and crisis centers around the world.PSYCHALIVE ECOURSES
PsychAlive eCourses - Develop Yourself Online! Taking the time to better understand and develop yourself is the best investment you can make. You will not only change your life, but the lives of each person you interact with. −Dr. Lisa Firestone. THE IMPORTANCE OF GRATITUDE WHEN YOU HAVE TO FACE TRAUMA You might be standing in a room with hundred-dollar bills blowing everywhere, but if you can’t catch any, or even notice them, you won’t have any extra money in your pocket. Gratitude works the same way. If you don’t even notice the opportunity to feel gratitude or know how to catch it, then you can’t Read more » BUSTING THE MYTHS ABOUT SUICIDE Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. HAVING HEALTHY SEX AND RELATIONSHIPS AFTER SEXUAL ABUSE Having Healthy Sex and Relationships After Sexual Abuse. Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even you or someone you know. One in 9 girls and 1 in 53 boys under age 18 will experience sexual abuse or assault by an adult, reports the anti sexual-violence organization, RAINN. 7 WARNING SIGNS THAT A NEW MOM NEEDS HELP FOR TROUBLING Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. PSYCHALIVE - PSYCHOLOGY FOR EVERYDAY LIFE - PSYCHALIVETOPICSAUTHORSWEBINARSECOURSESVIDEOSSELF DEVELOPMENT Adolescence is a developmental period where youth explore and begin to understand their identity and racial identity. However, for many youth, their interpersonal experiences of racism, prejudice and bias can be quite disorienting. SHELDON SOLOMON, PH.D., AUTHOR AT PSYCHALIVE Dr. Sheldon Solomon on Small But Forceful Agents of Change: Exclusive Interview. The following transcript contains part of an exclusive interview with Dr. Lisa Firestone and Dr. Sheldon Solomon. DEFENSE MECHANISMS: HOW DEFENSES MAY BE HOLDING YOU BACK Defense Mechanisms in Adulthood. As adults, catching on to our defenses can be challenging. We all cut off from emotions in different ways. Our defenses are complex and can range from engaging in self-destructive or self-limiting behaviors to developing a dependenceor addiction.
WHAT TO LOOK FOR IN A PARTNER The question “what are you looking for in a relationship partner?” may seem like an easy one to answer. Common attributes that come to mind include intelligence, kindness, 7 WAYS TO STOP YOUR CHILD FROM BECOMING VIOLENT Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. WHY DO SO MANY PEOPLE RESPOND NEGATIVELY TO BEING LOVED Robert Firestone, Ph.D Robert W. Firestone, Ph.D. is a clinical psychologist, author, theorist and artist.He is the Consulting Theorist for The Glendon Association.He is author of numerous books including Voice Therapy, The Fantasy Bond, Compassionate Child-Rearing, Fear of Intimacy, Conquer Your Critical Inner Voice, Beyond Death Anxiety The Ethics of Interpersonal Relationships, SelfUnder
HOW TO DEAL WITH REJECTION: TRY THESE POWERFUL, PERSONAL Carolyn Joyce Carolyn Joyce joined PsychAlive in 2009, after receiving her M.A. in journalism from the University of Southern California. Her interest in psychology led her to pursue writing in the field of mental health education and awareness. Carolyn's training in multimedia reporting has helped support and expand PsychAlive's efforts to provide free articles, videos, podcasts, and Webinars “NOBODY LIKES ME:” UNDERSTANDING LONELINESS AND SELF-SHAME There is perhaps no more painful thought in the world than that of “nobody likes me.” It’s an easy feeling to indulge and dwell on, a terrible go-to self-attack in low moments when we feel isolated, depressed, anxious or insecure. WHAT TO DO ABOUT KID'S TANTRUMS AND EMOTIONAL MELTDOWNS Dealing with your kids’ tantrums and mood swings can be one of parenting’s most frustrating challenges. From public meltdowns to prolonged fits, these extreme outbursts of emotion have the capacity to provoke extreme reactions in us. MAKING SENSE OF YOUR STORY: ECOURSE WITH DAN SIEGEL & LISA This eCourse with Drs. Dan Siegel & Lisa Firestone helps you make sense of your life by learning how to write a coherent narrative. When you understand and make sense of your past, you can liberate your present and empower your future. PSYCHALIVE - PSYCHOLOGY FOR EVERYDAY LIFE - PSYCHALIVETOPICSAUTHORSWEBINARSECOURSESVIDEOSSELF DEVELOPMENT Adolescence is a developmental period where youth explore and begin to understand their identity and racial identity. However, for many youth, their interpersonal experiences of racism, prejudice and bias can be quite disorienting. SHELDON SOLOMON, PH.D., AUTHOR AT PSYCHALIVE Dr. Sheldon Solomon on Small But Forceful Agents of Change: Exclusive Interview. The following transcript contains part of an exclusive interview with Dr. Lisa Firestone and Dr. Sheldon Solomon. DEFENSE MECHANISMS: HOW DEFENSES MAY BE HOLDING YOU BACK Defense Mechanisms in Adulthood. As adults, catching on to our defenses can be challenging. We all cut off from emotions in different ways. Our defenses are complex and can range from engaging in self-destructive or self-limiting behaviors to developing a dependenceor addiction.
WHAT TO LOOK FOR IN A PARTNER The question “what are you looking for in a relationship partner?” may seem like an easy one to answer. Common attributes that come to mind include intelligence, kindness, 7 WAYS TO STOP YOUR CHILD FROM BECOMING VIOLENT Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. WHY DO SO MANY PEOPLE RESPOND NEGATIVELY TO BEING LOVED Robert Firestone, Ph.D Robert W. Firestone, Ph.D. is a clinical psychologist, author, theorist and artist.He is the Consulting Theorist for The Glendon Association.He is author of numerous books including Voice Therapy, The Fantasy Bond, Compassionate Child-Rearing, Fear of Intimacy, Conquer Your Critical Inner Voice, Beyond Death Anxiety The Ethics of Interpersonal Relationships, SelfUnder
HOW TO DEAL WITH REJECTION: TRY THESE POWERFUL, PERSONAL Carolyn Joyce Carolyn Joyce joined PsychAlive in 2009, after receiving her M.A. in journalism from the University of Southern California. Her interest in psychology led her to pursue writing in the field of mental health education and awareness. Carolyn's training in multimedia reporting has helped support and expand PsychAlive's efforts to provide free articles, videos, podcasts, and Webinars “NOBODY LIKES ME:” UNDERSTANDING LONELINESS AND SELF-SHAME There is perhaps no more painful thought in the world than that of “nobody likes me.” It’s an easy feeling to indulge and dwell on, a terrible go-to self-attack in low moments when we feel isolated, depressed, anxious or insecure. WHAT TO DO ABOUT KID'S TANTRUMS AND EMOTIONAL MELTDOWNS Dealing with your kids’ tantrums and mood swings can be one of parenting’s most frustrating challenges. From public meltdowns to prolonged fits, these extreme outbursts of emotion have the capacity to provoke extreme reactions in us. MAKING SENSE OF YOUR STORY: ECOURSE WITH DAN SIEGEL & LISA This eCourse with Drs. Dan Siegel & Lisa Firestone helps you make sense of your life by learning how to write a coherent narrative. When you understand and make sense of your past, you can liberate your present and empower your future. FINDING YOURSELF: A GUIDE TO FINDING YOUR TRUE SELF Cristian Michael darracott October 13th, 2019 . What happens if you realize the world is in youbasically we all live in a person..like we are a construct of someone’s life..like we are all actors in this persons quest to find a way out of his nightmare.creating the sky and clouds through projections of his thoughts actions and everything he sees or hears.are we all creating our own RUDENESS AND DISRESPECT: WHAT TO DO AND HOW TO MANAGE I often hear aggravation from parents about their child’s “disrespect,” “rudeness,” or “cussing” when describing challenges at home. They retell stories of conflicts over technology, homework, or limits, and as their child becomes upset, the “unacceptable” behavior emerges. At the point when the interaction shifts from conversation to argument, parents often get heated andPSYCHALIVE ECOURSES
PsychAlive eCourses offers online classes for personal growth. Led by mental health experts, our courses help you uncover and evolve intoyour truest self.
THE IMPORTANCE OF GRATITUDE WHEN YOU HAVE TO FACE TRAUMA You might be standing in a room with hundred-dollar bills blowing everywhere, but if you can’t catch any, or even notice them, you won’t have any extra money in your pocket. Gratitude works the same way. If you don’t even notice the opportunity to feel gratitude or know how to catch it, then you can’t Read more »"I WANT TO DIE"
Thousands of people are tormented by the thought, I want to die. If you’ve been having thoughts like this, we want to let you know thatyou are not alone.
DO YOU PROVOKE YOUR PARTNER? Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. WHAT REALLY GOES ON IN THE MIND OF A NARCISSIST? Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. FALLING OUT OF LOVE: IS YOUR RELATIONSHIP DOOMED? Carolyn Joyce Carolyn Joyce joined PsychAlive in 2009, after receiving her M.A. in journalism from the University of Southern California. Her interest in psychology led her to pursue writing in the field of mental health education and awareness. Carolyn's training in multimedia reporting has helped support and expand PsychAlive's efforts to provide free articles, videos, podcasts, and Webinars “NOBODY LIKES ME:” UNDERSTANDING LONELINESS AND SELF-SHAME There is perhaps no more painful thought in the world than that of “nobody likes me.” It’s an easy feeling to indulge and dwell on, a terrible go-to self-attack in low moments when we feel isolated, depressed, anxious or insecure. 7 TIPS TO HELP YOUR TEEN CREATE A STRONG SENSE OF SELF Caroline DeLoreto Caroline DeLoreto, MFT, MA in Education and M.A. in Clinical Psychology, lives happily with her partner Adam in Santa Barbara, CA. She is the author of the children’s book, The Yawn That Went Around the World.She has worked as a Learning Specialist, Life Skills Teacher, and an Outdoor Trip Coordinator at a middle school forthe past 14 years.
PSYCHALIVE - PSYCHOLOGY FOR EVERYDAY LIFE - PSYCHALIVETOPICSAUTHORSWEBINARSECOURSESVIDEOSSELF DEVELOPMENTHOW PSYCHOLOGY AFFECTS EVERYDAY LIFELEADING A DOUBLE LIFE PSYCHOLOGYMEANING IN LIFEPSYCHOLOGY LIFE SPAN AND DEVELOPMENT PsychAlive. PsychAlive encourages us to understand and challenge the deeper issues that prevent us from living a life that is as joyful, rewarding and meaningful as it can be. PsychAlive 5 days ago. These five habits may be creating more conflict in your relationship thanyou think.
PSYCHALIVE ECOURSES
PsychAlive eCourses - Develop Yourself Online! Taking the time to better understand and develop yourself is the best investment you can make. You will not only change your life, but the lives of each person you interact with. −Dr. Lisa Firestone. HOW TO STOP FIGHTING AND FEEL CLOSE AGAIN Carolyn Joyce Carolyn Joyce joined PsychAlive in 2009, after receiving her M.A. in journalism from the University of Southern California. Her interest in psychology led her to pursue writing in the field of mental health education and awareness. Carolyn's training in multimedia reporting has helped support and expand PsychAlive's efforts to provide free articles, videos, podcasts, and Webinars HOW TO FIND HEALING IN RELATIONSHIPS AFTER TRAUMA Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. BUSTING THE MYTHS ABOUT SUICIDE Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. HOW TO STOP BEING A VICTIM Challenging negative voices is the way to overcome a victimized orientation. Reject your sense of injury and the injury itself disappears. ~ Marcus Aurelius, Meditations. One of the principle ways that people mismanage their anger is by playing the role of victim. In a previous blog, “Don’t Play WHY TRAUMA-INFORMED CARE MATTERS IN ADDICTION RECOVERYTRAUMA INFORMED CARE AND ADDICTIONTRAUMA INFORMED CARE AND ADDICTION Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. MAKING SENSE OF YOUR STORY: ECOURSE WITH DAN SIEGEL & LISAMAKING SENSE OF CENTSMAKING SENSE OF LIFESENSE MAKING APPROACHSENSE MAKING PSYCHOLOGYSENSE MAKING THEORYSTORY SENSE FORMAT In this eCourse, Drs. Dan Siegel and Lisa Firestone will draw upon the latest neurobiological research, attachment theory and their clinical experience to guide you through the process of creating a coherent narrative in order to make sense of your life. This process can help you resolve old traumas, big and small, so that they no longer haunt WHAT TO DO ABOUT KID'S TANTRUMS AND EMOTIONAL MELTDOWNSHOW TO DEALWITH YOUR EMOTIONS
Be sure to talk about how you felt. Tell him that it made you sad to see him feeling so bad. Say that even though his feelings were scary to him, they weren’t to you. Relay that you were glad to be there for him. Then talk about the future, and what he can do the next time that he feels like this. HAVING HEALTHY SEX AND RELATIONSHIPS AFTER SEXUAL ABUSEHEALTHY RELATIONSHIPS AFTER DOMESTIC VIOLENCERELATIONSHIPS AFTER EMOTIONAL ABUSEHEALTHY VS UNHEALTHY RELATIONSHIP CHECKLISTPAST ABUSE AND FUTURE RELATIONSHIPSRELATIONSHIPS AFTER AN ABUSIVE RELATIONSHIP Having Healthy Sex and Relationships After Sexual Abuse. Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even you or someone you know. One in 9 girls and 1 in 53 boys under age 18 will experience sexual abuse or assault by an adult, reports the anti sexual-violence organization, RAINN. PSYCHALIVE - PSYCHOLOGY FOR EVERYDAY LIFE - PSYCHALIVETOPICSAUTHORSWEBINARSECOURSESVIDEOSSELF DEVELOPMENTHOW PSYCHOLOGY AFFECTS EVERYDAY LIFELEADING A DOUBLE LIFE PSYCHOLOGYMEANING IN LIFEPSYCHOLOGY LIFE SPAN AND DEVELOPMENT PsychAlive. PsychAlive encourages us to understand and challenge the deeper issues that prevent us from living a life that is as joyful, rewarding and meaningful as it can be. PsychAlive 5 days ago. These five habits may be creating more conflict in your relationship thanyou think.
PSYCHALIVE ECOURSES
PsychAlive eCourses - Develop Yourself Online! Taking the time to better understand and develop yourself is the best investment you can make. You will not only change your life, but the lives of each person you interact with. −Dr. Lisa Firestone. HOW TO STOP FIGHTING AND FEEL CLOSE AGAIN Carolyn Joyce Carolyn Joyce joined PsychAlive in 2009, after receiving her M.A. in journalism from the University of Southern California. Her interest in psychology led her to pursue writing in the field of mental health education and awareness. Carolyn's training in multimedia reporting has helped support and expand PsychAlive's efforts to provide free articles, videos, podcasts, and Webinars HOW TO FIND HEALING IN RELATIONSHIPS AFTER TRAUMA Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. BUSTING THE MYTHS ABOUT SUICIDE Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. HOW TO STOP BEING A VICTIM Challenging negative voices is the way to overcome a victimized orientation. Reject your sense of injury and the injury itself disappears. ~ Marcus Aurelius, Meditations. One of the principle ways that people mismanage their anger is by playing the role of victim. In a previous blog, “Don’t Play WHY TRAUMA-INFORMED CARE MATTERS IN ADDICTION RECOVERYTRAUMA INFORMED CARE AND ADDICTIONTRAUMA INFORMED CARE AND ADDICTION Robyn E. Brickel, M.A., LMFT Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. MAKING SENSE OF YOUR STORY: ECOURSE WITH DAN SIEGEL & LISAMAKING SENSE OF CENTSMAKING SENSE OF LIFESENSE MAKING APPROACHSENSE MAKING PSYCHOLOGYSENSE MAKING THEORYSTORY SENSE FORMAT In this eCourse, Drs. Dan Siegel and Lisa Firestone will draw upon the latest neurobiological research, attachment theory and their clinical experience to guide you through the process of creating a coherent narrative in order to make sense of your life. This process can help you resolve old traumas, big and small, so that they no longer haunt WHAT TO DO ABOUT KID'S TANTRUMS AND EMOTIONAL MELTDOWNSHOW TO DEALWITH YOUR EMOTIONS
Be sure to talk about how you felt. Tell him that it made you sad to see him feeling so bad. Say that even though his feelings were scary to him, they weren’t to you. Relay that you were glad to be there for him. Then talk about the future, and what he can do the next time that he feels like this. HAVING HEALTHY SEX AND RELATIONSHIPS AFTER SEXUAL ABUSEHEALTHY RELATIONSHIPS AFTER DOMESTIC VIOLENCERELATIONSHIPS AFTER EMOTIONAL ABUSEHEALTHY VS UNHEALTHY RELATIONSHIP CHECKLISTPAST ABUSE AND FUTURE RELATIONSHIPSRELATIONSHIPS AFTER AN ABUSIVE RELATIONSHIP Having Healthy Sex and Relationships After Sexual Abuse. Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even you or someone you know. One in 9 girls and 1 in 53 boys under age 18 will experience sexual abuse or assault by an adult, reports the anti sexual-violence organization, RAINN. FINDING YOURSELF: A GUIDE TO FINDING YOUR TRUE SELF Step 1: Break with harmful internalized thought processes, i.e., critical, hostile attitudes toward self and others. Step 2: Separate from negative personality traits assimilated from one’s parents. Step 3: Relinquish patterns of defense formed as an adaptation to painful events in one’s childhood. DEFENSE MECHANISMS: HOW DEFENSES MAY BE HOLDING YOU BACK Defense Mechanisms in Adulthood. As adults, catching on to our defenses can be challenging. We all cut off from emotions in different ways. Our defenses are complex and can range from engaging in self-destructive or self-limiting behaviors to developing a dependenceor addiction.
COPING WITH ANXIETY: 7 WAYS OF TO MANAGE YOUR ANXIETY Carolyn Joyce Carolyn Joyce joined PsychAlive in 2009, after receiving her M.A. in journalism from the University of Southern California. Her interest in psychology led her to pursue writing in the field of mental health education and awareness. Carolyn's training in multimedia reporting has helped support and expand PsychAlive's efforts to provide free articles, videos, podcasts, and Webinars"I WANT TO DIE"
The thought “I want to die,” usually comes up when people are in so much psychological pain that they feel they can no longer bear it. We understand how terrible this pain feels, and we want to help make it tolerable for you. This pain is often made worse by thoughts ofbeing a
WHAT REALLY GOES ON IN THE MIND OF A NARCISSIST? Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. LOVE ADDICTIONS: DO YOU HAVE AN UNHEALTHY ADDICTION TO LOVE? Edward Forrester August 6th, 2020 . Hi there I saw this I thought what a relevant question and wondered whether I could perhaps offer an answer (I developed love addictions having had a formal nanny and succession of other nannies before being sent away to public school coupled with the loss of a childhood friend at about 4 years old).Reading Pia Mellody’s book called Facing Up To Love SHOULD YOU FEEL OR FLEE YOUR EMOTIONS? Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association.An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. LIVING LIFE AS AN AUTHENTIC ADULT Living Life as an Authentic Adult. It takes courage to grow up and become who you really a re. Most people are unaware that they are conducting their lives more from a child’s frame of reference than in an adult mode. Although men and women mature physically and become more capable in their practical lives, rarely do they achieveemotional
HAVING HEALTHY SEX AND RELATIONSHIPS AFTER SEXUAL ABUSE Having Healthy Sex and Relationships After Sexual Abuse. Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even you or someone you know. One in 9 girls and 1 in 53 boys under age 18 will experience sexual abuse or assault by an adult, reports the anti sexual-violence organization, RAINN. STUDENT STRESS, PRESSURE AND SELF-ATTACKS: INTERVIEW WITH Stress Reduction Skills. The following transcript contains part of an exclusive interview with the Editor of PsychAlive and Dr. Daniel Zamir. Dr. Daniel Zamir: I teach people some stress reduction skills so part of this looking more broadly is we’ll talk about, you know, aside from your studies, which all these people are putting in tremendous amounts of time and effort to studying, likepsychology for
everyday life
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PSYCHALIVE – PSYCHOLOGY FOR EVERYDAY LIFE Posted August 7, 2018 by ndic-supportTHE LATEST
A GUIDE TO EMDR AND TRAUMA Have you or someone you know ever struggled to get past feeling hurt? FINDING PURPOSE IN A WORLD “ON HOLD” It’s 10 pm on a Saturday night, and I’m curled in bed wearing the same sweatshirt I’ve had on the… CREATING ORDER IN AN UPSIDE-DOWN WORLD PAYING ATTENTION TO YOUR MENTAL HEALTHMOST POPULAR
How Your Attachment Style Impacts Your Relationship 7 Ways To Tell The Difference Between Sadness and Depression A Guide to EMDR and Trauma Anxious Attachment: Understanding Insecure Anxious Attachment Fear of Intimacy: Understanding Why People Fear IntimacySELF-DEVELOPMENT
A GUIDE TO EMDR AND TRAUMA FINDING PURPOSE IN A WORLD “ON HOLD” CREATING ORDER IN AN UPSIDE-DOWN WORLDRELATIONSHIPS
3 STEPS TO SUSTAINING A LOVING RELATIONSHIP A good relationship is all about connection, not just the one we feel when we first fall for someone, but…Read More
HOW TO BEAT BOREDOM IN YOUR RELATIONSHIP: DROP INTO THE PLANE OFPOSSIBILITY
Relationships are naturally full of highs and lows, but perhaps the thing couples complain about the most are the lulls.Read More
THE PROBLEM WITH SHOPPING FOR RELATIONSHIPS ONLINE 4 things to explore if you're looking to meet someone online First off, a disclaimer: I am NOT against online dating.Read More
PARENTING
FACING INTO THE ROUGH WINDS OF A CHALLENGING TIME For a sapling to emerge as a stable and sturdy tree, it establishes a deep root system and a thick…Read More
PARENTING DURING TIMES OF STRESS With more schools and offices closing each day due to the COVID-19 pandemic, most parents are finding themselves at home…Read More
IS THIS MORE THAN THE BABY BLUES? I have yet to meet a mother, or any parent for that matter, who has described the experience of becoming…Read More
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HOW TO RAISE EMOTIONALLY HEALTHY CHILDREN PRESENTER: LISA FIRESTONE, PH.D. In this Webinar: As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children deal with stress? How well do we address their tantrums or the turbulence they undergo in…Learn More
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A WAY OUT OF LONELINESS: HOW TO FEEL LESS ISOLATED AND ALONE Watch Now: Learn about the psychological roots of loneliness Overcome the critical inner voice that perpetuates feelings of isolation Challenge…Learn More OVERCOMING INSOMNIA AND CHANGING YOUR RELATIONSHIP WITH SLEEP May 7, 2020 Sign Up In this Webinar: Explain the causes and impacts of insomnia Offer a brief overview of the latest sleep…Learn MoreOn Demand
OVERCOMING RELATIONSHIP ANXIETY In this Webinar: An insightful and compassionate approach to understanding and coping with the anxiety that can be triggeredby…Learn More
UNDERSTANDING AND OVERCOMING ADVERSE CHILDHOOD EXPERIENCES In this Webinar: Recent research has changed our understanding of how our early childhood experiences affect us throughout ourlives.…Learn More
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Amidst a job loss and loss of community, read about how one woman is finding small ways to embrace purpose during this crisis. Finding Purpose in a World “On Hold” - PsychAlive It’s 10 pm on a Saturday night, and I’m curled in bed wearing the same sweatshirt I’ve had on the entire day, drinking tea, watching my fourth consecutive episode of The Sopranos. It’s a scene quite different from the typical Saturday nights my friends and I partake in as college seniors, bu...psychalive.org
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A lovely reminder from @mattzhaig that there are many adaptive ways to respond to pain. It’s okay if some of our emotions are loud or messy. 💛__
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Compulsive Liars: The Truth About Lying https://t.co/9mvtRREPMX https://t.co/MY8g7r8CbNView on Twitter
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What causes insecurity? https://t.co/VseX0oKrrGView on Twitter
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PsychAlive @PsychAlive2 years ago
Why We Won’t Let Ourselves Be Happy https://t.co/985TxjgmBi https://t.co/5uLBFhVzwKView on Twitter
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“Nobody Likes Me:” Understanding Loneliness and Self-shame https://t.co/iTmdoaaVV8 https://t.co/sFTKd1YWFPView on Twitter
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