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PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH Slide the basket into your air fryer and cook on the air fryer setting at 300 for 10 minutes. There will be a few darker stems and smaller leaves but less than 10 did not get enough leaves crispy and dried out for me. Also keep in mind different air fryers will require different temp and cook times. This is based on my personal air fryer. GRAIN FREE TEX MEX CASSEROLE Instructions. Preheat your oven to 350F. Lay down 3 tortillas overlapping in a casserole dish. Or do 4, I don’t care. Combine the cream cheese and pico and stir well. Spoon 1/2 cup of this mixture on top of the tortillas and smooth out. Pinch apart half the ground beef and place the bite sized pieces on top of the pico mixture.CASSAVA FLOUR DOUGH
1/2 teaspoon garlic sea salt. Preheat oven to 350. Combine all ingredients in a mixing bowl and kneed them by hand. Roll dough into a large ball and then roll it out with a pin between two pieces of parchment paper. Cut out 3″ diameter circles (you can use the top of a glass or a biscuit/cookie cutter) HOMEMADE CASSAVA FLOUR Preheat your oven on the lowest setting or 170F which worked perfectly ideal. Boil the yuca for 15-20 minutes or until slightly fork tender but do not allow to overcook or it will not grate properly. Drain hot water from stockpot and fill with cold water to allow the yuca to chill (around 5 more minutes) Grate the yuca and arrange in a single INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH Slide the basket into your air fryer and cook on the air fryer setting at 300 for 10 minutes. There will be a few darker stems and smaller leaves but less than 10 did not get enough leaves crispy and dried out for me. Also keep in mind different air fryers will require different temp and cook times. This is based on my personal air fryer. GRAIN FREE TEX MEX CASSEROLE Instructions. Preheat your oven to 350F. Lay down 3 tortillas overlapping in a casserole dish. Or do 4, I don’t care. Combine the cream cheese and pico and stir well. Spoon 1/2 cup of this mixture on top of the tortillas and smooth out. Pinch apart half the ground beef and place the bite sized pieces on top of the pico mixture.CASSAVA FLOUR DOUGH
1/2 teaspoon garlic sea salt. Preheat oven to 350. Combine all ingredients in a mixing bowl and kneed them by hand. Roll dough into a large ball and then roll it out with a pin between two pieces of parchment paper. Cut out 3″ diameter circles (you can use the top of a glass or a biscuit/cookie cutter) HOMEMADE CASSAVA FLOUR Preheat your oven on the lowest setting or 170F which worked perfectly ideal. Boil the yuca for 15-20 minutes or until slightly fork tender but do not allow to overcook or it will not grate properly. Drain hot water from stockpot and fill with cold water to allow the yuca to chill (around 5 more minutes) Grate the yuca and arrange in a single INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.ALL RECIPES
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed.CASSAVA FLOUR DOUGH
I promised y’all I would play mad scientist with the cassava flour and see how well it “subbed” for the full yuca root I use in my pizza crust, empanadas, perogies, egg rolls, and other yuca based recipes.. So before I give you the “recipe” to make the basic dough, I want to give you the low down. PALEO ONION RING "BUNS" Cook your burgers and prepare your “fixins” prior to frying onions. The onion ring buns are best served hot and crispy or can become soggy if sitting too long. Combine all of the ingredients, excluding the onion, in a small mixing bowl. Stir well to combine; the batter should be a thick liquid, not too runny, so it can stick to theonion; I
PALEO TAMALE PIE
If you grew up somewhere below the Mason Dixon line, you might recognize this old favorite, Paleo Tamale Pie! This time made without a touch of grain or legumes! Boy do I have a lot to unload on y’all, but thanks golly this is a food blog and instead HOMEMADE CASSAVA FLOUR Preheat your oven on the lowest setting or 170F which worked perfectly ideal. Boil the yuca for 15-20 minutes or until slightly fork tender but do not allow to overcook or it will not grate properly. Drain hot water from stockpot and fill with cold water to allow the yuca to chill (around 5 more minutes) Grate the yuca and arrange in a single BEST FRIED GRAIN FREE DONUTS While the yeast proofs, combine the flours, sea salt, nutmeg and psyllium husk powder in a separate bowl. Do not add any wet ingredients YET. In a 3rd bowl, combine the eggs, apple cider vinegar, vanilla, and oil. Once the yeast has bloomed, combine the mixture with the egg/oil mixture. Whisk them together thoroughly. LOW CARB GRAIN FREE LASAGNA Instructions. Preheat your oven to 375F. In a skillet over medium heat, brown your ground beef, breaking it up as it cooks. Once no longer pink, add in the marinara, letting it simmer for 10 minutes. While the meat sauce cooks, combine the ricotta, egg, parsley, and parmesan in a bowl. Stir to combine. ONE POT INSTANT POT MEATLOAF, MASHED POTATOES, AND GRAVY Instructions. Start by combining all of your meatloaf ingredients in a mixing bowl. Mix by hand and then form into a loaf. Now wrap the uncooked meatloaf into a sheet of foil and set it aside. Now pour in the beef broth, 1/2 teaspoon sea salt, 1/4 cup ghee/oil, onion powder, garlic powder and place all the potatoes into the stainless steel bowl PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
GRAIN-FREE CHERRY COBBLER {PALEO/VEGAN} Pinch sea salt. Preheat oven to 375. Take pitted cherries and lay them on the bottom of a very small casserole dish (mine was maybe 5×7) Sprinkle 1/4 cup maple sugar on top of them. Now combine coconut oil, coconut flour, coconut, arrowroot, pecan pieces, 1 tablespoon maple sugar, cinnamon and sea salt. Distribute topping mixture overcherries.
PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH Slide the basket into your air fryer and cook on the air fryer setting at 300 for 10 minutes. There will be a few darker stems and smaller leaves but less than 10 did not get enough leaves crispy and dried out for me. Also keep in mind different air fryers will require different temp and cook times. This is based on my personal air fryer. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking LOW CARB GRAIN FREE LASAGNA Instructions. Preheat your oven to 375F. In a skillet over medium heat, brown your ground beef, breaking it up as it cooks. Once no longer pink, add in the marinara, letting it simmer for 10 minutes. While the meat sauce cooks, combine the ricotta, egg, parsley, and parmesan in a bowl. Stir to combine. PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
CREAMY INSTANT POT SHRIMP AND RICE Instructions. Spoon in the pizza sauce, yogurt, and broth into your Instant Pot. Stir to combine so the yogurt is incorporated. Now sprinkle in the seasonings, shrimp, and rice, stirring once more. Secure the IP lid and seal off the pressure valve. Now press the “Rice” setting and allow it to cook. Quick release the pressurevalve and
INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH Slide the basket into your air fryer and cook on the air fryer setting at 300 for 10 minutes. There will be a few darker stems and smaller leaves but less than 10 did not get enough leaves crispy and dried out for me. Also keep in mind different air fryers will require different temp and cook times. This is based on my personal air fryer. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking LOW CARB GRAIN FREE LASAGNA Instructions. Preheat your oven to 375F. In a skillet over medium heat, brown your ground beef, breaking it up as it cooks. Once no longer pink, add in the marinara, letting it simmer for 10 minutes. While the meat sauce cooks, combine the ricotta, egg, parsley, and parmesan in a bowl. Stir to combine. PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
CREAMY INSTANT POT SHRIMP AND RICE Instructions. Spoon in the pizza sauce, yogurt, and broth into your Instant Pot. Stir to combine so the yogurt is incorporated. Now sprinkle in the seasonings, shrimp, and rice, stirring once more. Secure the IP lid and seal off the pressure valve. Now press the “Rice” setting and allow it to cook. Quick release the pressurevalve and
INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties. ALLERGEN FREE PALEO CHEESE CRACKERS Instructions. Preheat oven to 350F. Combine all the ingredients in a mixing bowl. You can begin mixing them with a spoon, but kneading by hand will ensure that all ingredients are incorporated well and the color is a solid cheesy orange. Once the dough is uniform, roll it out between two pieces of parchment paper until it is about 1/8 inchthick.
PALEO CREAM CHEESE & PEPPER JELLY For the Cream Cheese: 1 cup raw unsalted cashew pieces, soaked for 4-8 hours and drained. 1 teaspoon apple cider vinegar. Pinch sea salt. 1/4 cup cool water. 1/2 teaspoon probiotic powder. Combine all ingredients in a blender or food processor. Blend until creamy, you do not want lumps and bumps or too much graininess. PALEO GLUTEN FREE BIEROCKS (RUNZAS) Stir in the active yeast into the maple/water mixture and set aside for at least 10 minutes or until it is activated and frothy. While the yeast proofs, combine the flours, sea salt and psyllium husk powder in a separate bowl. Do not add any wet ingredients YET. In a 3rd bowl, combine the eggs, apple cider vinegar, and oil. BEST FRIED GRAIN FREE DONUTS While the yeast proofs, combine the flours, sea salt, nutmeg and psyllium husk powder in a separate bowl. Do not add any wet ingredients YET. In a 3rd bowl, combine the eggs, apple cider vinegar, vanilla, and oil. Once the yeast has bloomed, combine the mixture with the egg/oil mixture. Whisk them together thoroughly. SIMPLE HOMEMADE FLAX MILK Combine flax seeds and 3 cups water in blender. Blend until thick and creamy. Run thick milk through cheesecloth (or pantyhose to strain seed particles) Once strained, blend 1-1.5 more cups water plus dates to desired consistency. Can be used right away or chilled for lateruse. «
INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
PALEO ALMOND DELIGHTS (LIKE ALMOND JOY) Instructions. Combine first 4 ingredients in a bowl making sure to incorporate thoroughly. Using slightly greased hands (this mixture is sticky), make small rectangular shapes, or round balls if that’s easier. Place formed coconut shapes onto foil or parchment paper. Press one almond into the PALEO CHOCOLATE CHIP AND PECAN COOKIE BARS Yesterday left me breathless. Quite literally. Somewhere between what I think is an EBV flare breathing down my neck and throwing my back out, schlepping 6 loads of Legit Bread Company orders into the post office along with writing this recipe for One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy,I was left for dead by 5pm. I felt mildly victorious, but dead. GLUTEN FREE OATMEAL CREAM PIES Preheat your oven to 350F. Put all the DRY ingredients in a bowl, stirring to combine. Now add in the wet ingredients and stir, making sure all the ingredients are incorporated well. Make sure your cookie sheet is greased well. Next, use a cookie scoop to scoop around a tablespoon of the dough onto the baking sheet. GRAIN-FREE CHERRY COBBLER {PALEO/VEGAN} Pinch sea salt. Preheat oven to 375. Take pitted cherries and lay them on the bottom of a very small casserole dish (mine was maybe 5×7) Sprinkle 1/4 cup maple sugar on top of them. Now combine coconut oil, coconut flour, coconut, arrowroot, pecan pieces, 1 tablespoon maple sugar, cinnamon and sea salt. Distribute topping mixture overcherries.
PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. BEST FRIED GRAIN FREE DONUTS While the yeast proofs, combine the flours, sea salt, nutmeg and psyllium husk powder in a separate bowl. Do not add any wet ingredients YET. In a 3rd bowl, combine the eggs, apple cider vinegar, vanilla, and oil. Once the yeast has bloomed, combine the mixture with the egg/oil mixture. Whisk them together thoroughly. GRAIN FREE TEX MEX CASSEROLE Instructions. Preheat your oven to 350F. Lay down 3 tortillas overlapping in a casserole dish. Or do 4, I don’t care. Combine the cream cheese and pico and stir well. Spoon 1/2 cup of this mixture on top of the tortillas and smooth out. Pinch apart half the ground beef and place the bite sized pieces on top of the pico mixture.PALEO EGG ROLL SOUP
Optional: 2-3 tablespoons tapioca starch. In your Instant Pot (or skillet) brown the ground pork in the tablespoon of cooking fat with the diced onion; cook until no longer pink. Add in the remaining ingredients and cook for 25 minutes high pressure then quick release the pressure. Remove lid and serve. INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. BEST FRIED GRAIN FREE DONUTS While the yeast proofs, combine the flours, sea salt, nutmeg and psyllium husk powder in a separate bowl. Do not add any wet ingredients YET. In a 3rd bowl, combine the eggs, apple cider vinegar, vanilla, and oil. Once the yeast has bloomed, combine the mixture with the egg/oil mixture. Whisk them together thoroughly. GRAIN FREE TEX MEX CASSEROLE Instructions. Preheat your oven to 350F. Lay down 3 tortillas overlapping in a casserole dish. Or do 4, I don’t care. Combine the cream cheese and pico and stir well. Spoon 1/2 cup of this mixture on top of the tortillas and smooth out. Pinch apart half the ground beef and place the bite sized pieces on top of the pico mixture.PALEO EGG ROLL SOUP
Optional: 2-3 tablespoons tapioca starch. In your Instant Pot (or skillet) brown the ground pork in the tablespoon of cooking fat with the diced onion; cook until no longer pink. Add in the remaining ingredients and cook for 25 minutes high pressure then quick release the pressure. Remove lid and serve. INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.ALL RECIPES
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed.PALEO TAMALE PIE
If you grew up somewhere below the Mason Dixon line, you might recognize this old favorite, Paleo Tamale Pie! This time made without a touch of grain or legumes! Boy do I have a lot to unload on y’all, but thanks golly this is a food blog and instead PALEO ONION RING "BUNS" Cook your burgers and prepare your “fixins” prior to frying onions. The onion ring buns are best served hot and crispy or can become soggy if sitting too long. Combine all of the ingredients, excluding the onion, in a small mixing bowl. Stir well to combine; the batter should be a thick liquid, not too runny, so it can stick to theonion; I
PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
LOW CARB GRAIN FREE LASAGNA Instructions. Preheat your oven to 375F. In a skillet over medium heat, brown your ground beef, breaking it up as it cooks. Once no longer pink, add in the marinara, letting it simmer for 10 minutes. While the meat sauce cooks, combine the ricotta, egg, parsley, and parmesan in a bowl. Stir to combine. HOMEMADE CASSAVA FLOUR Preheat your oven on the lowest setting or 170F which worked perfectly ideal. Boil the yuca for 15-20 minutes or until slightly fork tender but do not allow to overcook or it will not grate properly. Drain hot water from stockpot and fill with cold water to allow the yuca to chill (around 5 more minutes) Grate the yuca and arrange in a single INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
CASSAVA FLOUR DOUGH
1/2 teaspoon garlic sea salt. Preheat oven to 350. Combine all ingredients in a mixing bowl and kneed them by hand. Roll dough into a large ball and then roll it out with a pin between two pieces of parchment paper. Cut out 3″ diameter circles (you can use the top of a glass or a biscuit/cookie cutter) SIMPLE HOMEMADE FLAX MILK Combine flax seeds and 3 cups water in blender. Blend until thick and creamy. Run thick milk through cheesecloth (or pantyhose to strain seed particles) Once strained, blend 1-1.5 more cups water plus dates to desired consistency. Can be used right away or chilled for lateruse. «
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH Slide the basket into your air fryer and cook on the air fryer setting at 300 for 10 minutes. There will be a few darker stems and smaller leaves but less than 10 did not get enough leaves crispy and dried out for me. Also keep in mind different air fryers will require different temp and cook times. This is based on my personal air fryer. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
LOW CARB GRAIN FREE LASAGNA Instructions. Preheat your oven to 375F. In a skillet over medium heat, brown your ground beef, breaking it up as it cooks. Once no longer pink, add in the marinara, letting it simmer for 10 minutes. While the meat sauce cooks, combine the ricotta, egg, parsley, and parmesan in a bowl. Stir to combine. PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
CREAMY INSTANT POT SHRIMP AND RICE Instructions. Spoon in the pizza sauce, yogurt, and broth into your Instant Pot. Stir to combine so the yogurt is incorporated. Now sprinkle in the seasonings, shrimp, and rice, stirring once more. Secure the IP lid and seal off the pressure valve. Now press the “Rice” setting and allow it to cook. Quick release the pressurevalve and
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
AIR FRYER CRISPY SPINACH About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. INSTANT POT HONEY BALSAMIC PORK CHOPS Melt ghee in the stainless steel bowl of your Instant Pot using the “Saute” feature. Sear the pork chops on each side for 1 minute. Add in the remaining ingredients, press the “Keep Warm/Cancel” button and stir. Secure the lid, close the pressure valve, and press the “Poultry” button (high pressure, 15 minutes) Allow the cooking INSTANT POT CHICKEN MARINARA Pour the marinara sauce into your Instant Pot and place your chicken breasts directly into the sauce. Add in the garlic and secure the lid of your Instant Pot, closing off the pressure valve. Press the Pressure Cook/Manual button and adjust the time with your +/- buttons until 15 minutes is reflected. Allow the chicken to cook while youprepare
LOW CARB GRAIN FREE LASAGNA Instructions. Preheat your oven to 375F. In a skillet over medium heat, brown your ground beef, breaking it up as it cooks. Once no longer pink, add in the marinara, letting it simmer for 10 minutes. While the meat sauce cooks, combine the ricotta, egg, parsley, and parmesan in a bowl. Stir to combine. PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
CREAMY INSTANT POT SHRIMP AND RICE Instructions. Spoon in the pizza sauce, yogurt, and broth into your Instant Pot. Stir to combine so the yogurt is incorporated. Now sprinkle in the seasonings, shrimp, and rice, stirring once more. Secure the IP lid and seal off the pressure valve. Now press the “Rice” setting and allow it to cook. Quick release the pressurevalve and
SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties. PALEO PITA BREAD {AIP} 1 teaspoon sea salt. Preheat oven to 450. In a mixing bowl, combine water, yeast and honey and allow to sit for a couple of minutes. Add in flour, salt, and oil. Stir with a spoon and then kneed by hand until a large ball of dough is formed. Divide into approximately 6 equal portions. Take each portion, one at a time and make a ball. PALEO GLUTEN FREE BIEROCKS (RUNZAS) Stir in the active yeast into the maple/water mixture and set aside for at least 10 minutes or until it is activated and frothy. While the yeast proofs, combine the flours, sea salt and psyllium husk powder in a separate bowl. Do not add any wet ingredients YET. In a 3rd bowl, combine the eggs, apple cider vinegar, and oil.PALEO EGG ROLL SOUP
Optional: 2-3 tablespoons tapioca starch. In your Instant Pot (or skillet) brown the ground pork in the tablespoon of cooking fat with the diced onion; cook until no longer pink. Add in the remaining ingredients and cook for 25 minutes high pressure then quick release the pressure. Remove lid and serve. PALEO CREAM CHEESE & PEPPER JELLY For the Cream Cheese: 1 cup raw unsalted cashew pieces, soaked for 4-8 hours and drained. 1 teaspoon apple cider vinegar. Pinch sea salt. 1/4 cup cool water. 1/2 teaspoon probiotic powder. Combine all ingredients in a blender or food processor. Blend until creamy, you do not want lumps and bumps or too much graininess. SIMPLE HOMEMADE FLAX MILK Combine flax seeds and 3 cups water in blender. Blend until thick and creamy. Run thick milk through cheesecloth (or pantyhose to strain seed particles) Once strained, blend 1-1.5 more cups water plus dates to desired consistency. Can be used right away or chilled for lateruse. «
PERFECT DAIRY FREE INSTANT POT RICE Instructions. Combine all ingredients (except the garnish) in the stainless steel bowl of your Instant Pot. Give them a quick stir, secure the lid, and close the pressure valve. Press the Manual/Pressure Cook button and adjust the cook time to 10 minutes (high pressure) Allow the cooking cycle to complete, quick release thepressure valve and
PALEO ALMOND DELIGHTS (LIKE ALMOND JOY) Instructions. Combine first 4 ingredients in a bowl making sure to incorporate thoroughly. Using slightly greased hands (this mixture is sticky), make small rectangular shapes, or round balls if that’s easier. Place formed coconut shapes onto foil or parchment paper. Press one almond into the PALEO CHOCOLATE CHIP AND PECAN COOKIE BARS Yesterday left me breathless. Quite literally. Somewhere between what I think is an EBV flare breathing down my neck and throwing my back out, schlepping 6 loads of Legit Bread Company orders into the post office along with writing this recipe for One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy,I was left for dead by 5pm. I felt mildly victorious, but dead. GLUTEN FREE OATMEAL CREAM PIES Preheat your oven to 350F. Put all the DRY ingredients in a bowl, stirring to combine. Now add in the wet ingredients and stir, making sure all the ingredients are incorporated well. Make sure your cookie sheet is greased well. Next, use a cookie scoop to scoop around a tablespoon of the dough onto the baking sheet. GLUTEN FREE SPAGHETTI CASSEROLE About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. AIR FRYER CRISPY SPINACH About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
GRAIN FREE PALEO BEIGNETS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} It depends on which type of cassava flour you are using – I am using Otto’s Naturals Brand and it ABSOLUTELY takes 1.5 cups of water in order to make it doughy.PALEO EGG ROLL SOUP
PALEO EGG ROLL SOUP. At long last, I’ve finally completed my manuscript for Paleo Kids Cookbook and am coming up for air! It’s been such an eventful Fall this year with my typical mom responsibilities, editing The New Yiddish Kitchen, and writing PaleoKids.
ALLERGEN FREE PALEO CHEESE CRACKERS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. BEST FRIED GRAIN FREE DONUTS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. INSTANT POT HONEY BALSAMIC PORK CHOPS Instant Pot Honey Balsamic Pork Chops are a quick and easy dinner recipe that is FULL of flavor, but NOT full of effort.Your whole family will love these delicious fast pork chops! INSTANT POT HONEY BALSAMIC PORK CHOPS. I could not be more excited about Paleo Recipes for Your Instant Pot coming out in just DAYS from now, but I do feel a lil bit guilty about all the teasers I’ve been sharing! SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties.PREDOMINANTLY PALEO
About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. AIR FRYER CRISPY SPINACH About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. EASY INSTANT POT TZIMMES Easy Instant Pot Tzimmes. A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families.We each have fond memories of traditional Jewish recipes and the stories and peoplebehind them.
GRAIN FREE PALEO BEIGNETS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO PITA BREAD {AIP} It depends on which type of cassava flour you are using – I am using Otto’s Naturals Brand and it ABSOLUTELY takes 1.5 cups of water in order to make it doughy.PALEO EGG ROLL SOUP
PALEO EGG ROLL SOUP. At long last, I’ve finally completed my manuscript for Paleo Kids Cookbook and am coming up for air! It’s been such an eventful Fall this year with my typical mom responsibilities, editing The New Yiddish Kitchen, and writing PaleoKids.
ALLERGEN FREE PALEO CHEESE CRACKERS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. BEST FRIED GRAIN FREE DONUTS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. INSTANT POT HONEY BALSAMIC PORK CHOPS Instant Pot Honey Balsamic Pork Chops are a quick and easy dinner recipe that is FULL of flavor, but NOT full of effort.Your whole family will love these delicious fast pork chops! INSTANT POT HONEY BALSAMIC PORK CHOPS. I could not be more excited about Paleo Recipes for Your Instant Pot coming out in just DAYS from now, but I do feel a lil bit guilty about all the teasers I’ve been sharing! SWEET POTATO BUNS (GRAIN FREE/NUT FREE) Truth be told, I have been living without buns for so long now that I am past the mourning period. I mean sure, it really stunk for a long time but then I realized how bloaty and gross most bread-stuff made me, even the gluten free varieties. GRAIN FREE PALEO BEIGNETS About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. HOMEMADE CASSAVA FLOUR This seems like a good recipe, my dad recently brought over a big bag of cassava flour that my aunt made for me from back home. Traditionally they leave it out to dry in the sun for a few days but I’m sure this works well and is maybe good for people who can’ttolerate the
LOW CARB GRAIN FREE LASAGNA About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. INSTANT POT CHICKEN MARINARA INSTANT POT CHICKEN MARINARA is another great time-saving week night meal that is both budget conscious and crowd-pleasing as well! Yes, that’s gluten free rice based pasta under that chicken. Since some of you will be very distracted by said noodles, let’s just get that on out there. Fortunately my family tolerates gluten free grains ReadMore »
PALEO ONION RING "BUNS" About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PALEO INSTANT POT MEXI-MEATLOAF Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, thenget on it!
GLUTEN FREE SPAGHETTI CASSEROLE About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. JAMAICAN JERK PORK LOIN About . Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. PERFECT DAIRY FREE INSTANT POT RICE The creamiest, most perfect heart-warming food that feels like home is right here in this Perfect Dairy Free Instant Pot Rice Pudding. Readyin 10 minutes!
BEST. BRISKET. EVER. Ingredients: 1 brisket, grass fed if possible (about 4 pounds) 32 ounces beef broth (homemade if desired and for aip) 5 cloves of garlic minced; 1 large onion sliced thinPREDOMINANTLY PALEO
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PALEO CHALLAH BREAD STUFFING November 15, 2020 By predominantlypaleoLeave a Comment
As if challah on its own wasn't fantastic enough, now you can make Paleo Challah Bread Stuffing for the holidays and literally spin heads. I've been really pumped to see all of you receiving your Season's Eatings bundles from Legit Bread Company and simultaneously daydreaming about all the fun recipes I can experiment with for you. My head won't stop developing ideas and while that's … GRAIN FREE TWIX BARS*
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Beware: These Grain Free Twix Bars may cause immediate obsession. So here we are 2 weeks from Thanksgiving. In my mind I’m like how the actual %^*$ did we get to November and also how strange this holiday season is. In part because we live in Florida and it’s 80 degreesout and in part…
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GRAIN FREE FRENCH ONION BREAD*
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If you are a fan of caramelized onion, crispy, melted cheese, and soft warm bread, this Grain Free French Onion Bread is everything you need in your life. There is so much to tell y’all, I don’t know where to start. As we round the corner into the holiday season, life picksup pace, as…
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10 MINUTE CHILE CON QUESO*
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The good news is you probably have all the ingredients you need to make this 10 Minute Chile Con Queso and the other good news is you can whip it up in 10 minutes or less. So what’re you waiting for?! In prepping for the election night, I knew that snacks were of theutmost…
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GRAIN FREE PECAN PRALINE COFFEE CAKE*
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Not overly sweet, but absolutely delicious with that perfect nutty flavor, this Grain Free Pecan Praline Coffee Cake hits the spot! Make it for brunch or dessert and fill your cup! I don’t think you necessarily have to be team pumpkin or team pecan, but if we’re choosing…. PECAN 100%! I look forward to all…Read More »
AIR FRYER CHEESY RISOTTO BALLS*
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I hear you like the combo of cheese and carbs and since I do too, I decided to make you these Air Fryer Cheesy Risotto Balls. I think you’re gonna dig em. Remember when I said I was really trying to focus on tons of veggies and less carbs and all that? Well here I…Read More »
PALEO BANANA COBBLER*
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When I tell you my banana-hating daughter ate this happily, that’s my bat signal to you to make this Paleo Banana Cobbler stat! Ok so full transparency: my dear friend Lou Ellen, who embodies all the GREAT things about Southerners that we love dearly, keeps bags of Legit Bread in her kitchen cabinets. And then,…Read More »
ASIAN INSPIRED DEVILED EGGS*
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If you love eggs for all meals, but get a little bored, try these Asian Inspired Deviled Eggs for a lil something extra. Guess who is 100% not pregnant but craving all things Asian food lately? This girl! Between sushi, fried rice, and everything in between, give me those flavors and I’ll be happy. And…Read More »
GARLIC PARMESAN MAHI MAHI*
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My Garlic Parmesan Mahi Mahi is a family favorite and has been for years! Why am I just now sharing? Oh well, grab your ingredients and let’s cook! Made it to see August 2020! Never would have realized how monumental it would feel until after living through this past Spring. We continue to get ready…Read More »
KETO SPICY CRAB ROLL SALAD*
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If you’re a big fan of spicy sushi rolls but need to forego the rice, this Keto Spicy Crab Roll Salad has all the flavor and zest you love. So I have a confession to make. And it’s not like a guilty, I feel bad for doing it kind of confession, but more like hey…Read More »
GLUTEN FREE OATMEAL CREAM PIES*
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If you thought Lil Debbie cornered the market, you must try my Gluten Free Oatmeal Cream Pies for yourself! So you know I don’t love to throw anyone under the bus, but can I just say that our childhood favorite oatmeal cream pie’s first ingredient is corn syrup? Whyyyyyy, I mean I know why –…Read More »
GLUTEN FREE HOMESTYLE MEATLOAF*
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I always say, either you are a meatloaf fan, or you haven’t tried the right one yet. This Gluten Free Homestyle Meatloaf is just like the one I grew up eating, with less soup packets. I grew up loving meatloaf, but just one kind. My mom made it with a Lipton onion souppacket, bread…
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GLUTEN FREE CREAMY SAUSAGE ENCHILADAS*
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If you are bored out of your mind with your same old meal plan, add these Gluten Free Creamy Sausage Enchiladas to the mix! Welp, it’s been awhile since I contributed anything culinary to the blog. Between pandemics and our moral compass being checked, it’s been eye opening and gut-checking. The good news is, home…Read More »
TWO STEP PERFECT BAKED POTATOES*
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Worth the second step, these Two Step Perfect Baked Potatoes have tender middles and crispy skin, just the way it should be! Every Memorial Day we head to the local military cemetery (wherever we are living at the time) to honor those who have given their lives to the country. While not “fun,” it’s what…Read More »
GLUTEN FREE TATER TOT QUICHE*
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If all the best worlds and food groups collided, they would land in this Gluten Free Tater Tot Quiche. Potato lovers, this one’s for you! In this episode of rage baking…JUST KIDDING! I made this quiche calmly and with love in my soul. If you need one for rage baking though, make sure to head…Read More »
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Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.ARCHIVES
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