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PAIGE DUDDY
B.PSYCH, M.COUNS
I offer counselling for individuals and couples in a caring and sensitive environment, informed by current research and treatments in psychology. I work with people experiencing various forms of psychological distress to help them understand and cope with difficult issues, as well as those who are looking to develop personally and reach their full potential.SERVICES
INDIVIDUAL COUNSELLING, COGNITIVE BEHAVIOURAL COACHING, & RELATIONSHIP THERAPY. INDIVIDUAL COUNSELLING
Take a step toward being the healthiest version of yourself no matter what challenges you may be facing. Individual therapy is a collaborative process between counsellor and client that aims to facilitate change and improve quality of life. I provide support to clients experiencing emotional distress by helping you identify and work through difficult issues, and equip you with the tools to manage challenging situations in the future.
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COGNITIVE BEHAVIOURAL COACHING
Focusing on personal development, cognitive behavioural coaching uses CBT principles to facilitate learning and performance. We work together to identify what might be stopping you from reaching your full potential, and apply strategies, techniques and exercises that will teach you to identify and challenge individual thoughts, feelings and behaviours that might be holding you back.
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RELATIONSHIP THERAPY
In 1992, John Gottman interviewed couples at his Love Lab at Washington University. Through identifying four negative relationship behaviours, he was able to predict divorce with an accuracy rate of 94% and developed the Gottman Method Couple’s Therapy based on his research findings. Couples counselling involves both partners coming together in a neutral environment to learn ways to improve communication and resolve issues within their relationship.
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CONTACT ME
Schedule an appointment or ask a question. Please fill out the form below or contact me by phone and I'll be in touch as soon aspossible.
I look forward to hearing from you. 1601 Car Po Building 20 Lydnhurst TerraceCentral, Hong Kong
T: +852 5200 2738
E: info@paigeduddy.comSend
Paige Duddy Psychotherapy*
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