Are you over 18 and want to see adult content?
More Annotations
![A complete backup of finanswimschool.com](https://www.archivebay.com/archive/733c99a4-519f-4149-8c59-9415e0834349.png)
A complete backup of finanswimschool.com
Are you over 18 and want to see adult content?
![A complete backup of javgiriattt.blogsky.com](https://www.archivebay.com/archive/1f5a32e9-d72f-4c10-8a84-c74552ce11bc.png)
A complete backup of javgiriattt.blogsky.com
Are you over 18 and want to see adult content?
![A complete backup of carlyfindlay.com.au](https://www.archivebay.com/archive/39a526b3-601c-46a5-8c4a-b9f0c9886f8b.png)
A complete backup of carlyfindlay.com.au
Are you over 18 and want to see adult content?
![A complete backup of opel-accessories.com](https://www.archivebay.com/archive/921c4c83-e2a1-4e12-8cb6-cdd7f49c0c21.png)
A complete backup of opel-accessories.com
Are you over 18 and want to see adult content?
Favourite Annotations
![A complete backup of onlinesamsung.com](https://www.archivebay.com/archive/dace2914-e4d3-4798-b3e1-49786a60326f.png)
A complete backup of onlinesamsung.com
Are you over 18 and want to see adult content?
![A complete backup of technical597712204.wordpress.com](https://www.archivebay.com/archive/a67e8fd7-ccd1-4c64-ba92-2847e30c36e0.png)
A complete backup of technical597712204.wordpress.com
Are you over 18 and want to see adult content?
![A complete backup of pizzeriarustica.com](https://www.archivebay.com/archive/0b05472a-23f7-45e4-8efa-7b13a3f328b0.png)
A complete backup of pizzeriarustica.com
Are you over 18 and want to see adult content?
![A complete backup of practiceyogaaustin.com](https://www.archivebay.com/archive/7edd7125-f5a4-4cb7-ac5a-4096749da18e.png)
A complete backup of practiceyogaaustin.com
Are you over 18 and want to see adult content?
![A complete backup of swimsuit-shiny.tumblr.com](https://www.archivebay.com/archive/16f6f19c-1f00-44e8-bcd0-98fcd2347762.png)
A complete backup of swimsuit-shiny.tumblr.com
Are you over 18 and want to see adult content?
![A complete backup of monicavinader.com](https://www.archivebay.com/archive/27520f91-e49e-4c08-8707-53751d4a6ff7.png)
A complete backup of monicavinader.com
Are you over 18 and want to see adult content?
Text
MAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient Care OSTEOPOROSIS CANADA'S 10-YEAR FRACTURE RISK TOOL Osteoporosis Canada's 10-Year Fracture Risk Tool PROLIA AND ATYPICAL FRACTURES Prolia and Atypical Fractures. December 5, 2012. There has been recent media coverage concerning a rare atypical femoral fracture that may be a side effect of denosumab (Prolia), an osteoporosis medication manufactured by Amgen. Osteoporosis Canada’s Scientific Advisory Council has reviewed the information from Amgen and Health Canada and GENERAL INFORMATION ABOUT PAIN AFTER A FRACTURE General Information About Pain After A Fracture. Pain is the body’s natural response when a bone breaks. Both the fracture and any injuries to the body tissue near the fracture site can produce pain. Soft tissue refer to the muscles, ligaments, nerves, tendons and blood OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration of HOW TO MINIMIZE THE HARMFUL EFFECTS Talk to Your Doctor. This fact sheet may not include all medications or all medical conditions that can contribute to fractures. If you are taking any medications or suffer from any medical conditions that may increase bone loss or the risk of falls, talk to your doctor and request a fracture risk assessment, which is a more in-depth assessment of your bone health. CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year riskMAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient Care OSTEOPOROSIS CANADA'S 10-YEAR FRACTURE RISK TOOL Osteoporosis Canada's 10-Year Fracture Risk Tool PROLIA AND ATYPICAL FRACTURES Prolia and Atypical Fractures. December 5, 2012. There has been recent media coverage concerning a rare atypical femoral fracture that may be a side effect of denosumab (Prolia), an osteoporosis medication manufactured by Amgen. Osteoporosis Canada’s Scientific Advisory Council has reviewed the information from Amgen and Health Canada and GENERAL INFORMATION ABOUT PAIN AFTER A FRACTURE General Information About Pain After A Fracture. Pain is the body’s natural response when a bone breaks. Both the fracture and any injuries to the body tissue near the fracture site can produce pain. Soft tissue refer to the muscles, ligaments, nerves, tendons and blood RECIPES | OSTEOPOROSIS CANADA Bone Health & Osteoporosis. Nutrition. Calcium Calculator. Calcium and Vitamin D. Exercise for Healthy Bones. Living With The Disease. After The Fracture. COPN. Fall Prevention.CALCIUM CALCULATOR
Enter the number of servings for each of the calcium-rich foods that you ate yesterday from each category: Item. Serving Size. No. of Servings. Calcium (mgs) Item and serving size. Calcium (mgs) Almond, Rice or Soy Beverage - Calcium-fortified. Select 0.25 0.5 0.75 1 1.5 22.5 3 3.5 4 4.5 5.
PATIENT STORIES
GERRY CORCORAN. In 2008, Gerry was diagnosed during a screening by his doctor because he had risk factors. Since then, he has managed his osteoporosis and now has low bone mass (osteopenia) and has steered clear of fractures. Although his life hasn’t changed all that much, he volunteers on a regular basis with Osteoporosis Canada. OC PODCAST | OSTEOPOROSIS CANADA A Distinguished Professor Emeritus of Nutrition at the University of Saskatchewan and a member of Osteoporosis Canada’s Scientific Advisory Council, Dr. Whiting’s research looks at the dietary influences on bone health in children and adults. In this podcast she speaks to the importance of calcium and bone health. Blubrry MediaPlayer.
TOO FIT TO FRACTURE
Too Fit to Fracture is a series of exercise recommendations for people with osteoporosis or spine fractures. It was developed by expert consensus using the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) method, which is endorsed by the World Health Organization and the Cochrane Collaboration, to determine the quality of evidence for each recommendation in the SERIES 1: PERSONAL SUPPORT WORKERS Osteoporosis Canada, Ontario Osteoporosis Strategy and GERAS Centre for Aging Research are excited to announce the launch of four series of videos, aimed at educating health care professionals to prevent falls and fractures for long term care (LTC) residents. This 4-part series is for personal support workers who work in long term care. MEDICATIONS THAT CAN CAUSE BONE LOSS, FALLS AND/OR 2. Narcotic and opioid medications used for pain, such as morphine, have been associated with an increased risk of fracture secondary to falling due to the effects on the central nervous system, which may lead to dizziness or changes in balance. 3. Aluminum-containing antacids such as Maalox®, Mylanta®, Amphogel®, Gelusil® andRolaids® are
CALCIUM SUPPLEMENTS AND RISK OF HEART DISEASE Calcium Supplements and Risk of Heart Disease. January 23, 2013. Prepared and reviewed by members of the Scientific Advisory Council of Osteoporosis Canada. Calcium is essential for the achievement and maintenance of normal bone health. The current daily requirements for elemental calcium are approximately 1200 mg daily preferably fromdietary
TOO FIT TO FALL OR FRACTURE Too Fit to Fall or Fracture. Strength Training. At least 2 days/week. Exercises for legs, arms, chest, shoulders, back Use body weight against gravity, bands, or weights* BUYING A MATTRESS WHEN YOU HAVE OSTEOPOROSIS COPING A mattress may be one of the sponsor When Should Fact risk of falls and efficiency, as we to replace cars, appliances and running shoes more frequently than beds. OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration of FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year risk CALCIUM | OSTEOPOROSIS CANADA Calcium is essential to helping the remodeling process stay balanced. However, like many nutrients, calcium is absorbed less effectively as we age. Studies of older adults show that adequate calcium intake can slow bone loss and reduce the risk of fracture. Adults between 19-50 years of age, including pregnant or breast feeding women, requireCALCIUM RICH FOODS
calcium-fortified soy, almond and rice beverages (check the nutrition labels) canned salmon or canned sardines. (When you eat the bones that have been softened by the canning process, these foods are excellent sources of calcium.)BISPHOSPHONATES
Bisphosphonates are a family of drugs used to treat osteoporosis. There are four bisphosphonates currently approved for use in Canada: alendronate (Fosamax ®), etidronate (Didrocal ®), risedronate (Actonel ®) and zoledronic acid (Aclasta®). Also available are: Actonel DR™, Fosavance® (Fosamax® with vitamin D) and severalgeneric versions.
MEDICATIONS THAT CAN CAUSE BONE LOSS, FALLS AND/ORSYNTHETIC GLUCOCORTICOIDS (E.G. PREDNISONE)GLUCOCORTICOIDS ARE PRODUCED NATURALLY BY THE BODY AS CORTISOL OR CORTISONE, AND ARE NECESSARY FOR NORMAL METABOLISM, GROWTH AND RESPONDING TO PHYS...EXCESSIVE THYROID HORMONE REPLACEMENTNORMAL THYROID HORMONE BLOOD LEVELS MAINTAIN GOOD BONE HEALTH. IN INDIVIDUALS WHO ARE ON THYROID REPLACEMENT THERAPY (SYNTHROID®, ELTROXIN®), THE D...ANTI-SEIZURE AND MOOD-ALTERING DRUGSTHE ANTI-SEIZURE DRUGS CARBAMAZEPINE (TEGRETOL®) AND PHENYTOIN (DILANTIN®) HAVE BEEN ASSOCIATED WITH A REDUCTION IN BONE DENSITY AND THIS IS BELIEV...BLOOD PRESSURE MEDICATIONRECENT STUDIES HAVE SHOWN THAT SOME OF THE COMMON DRUGS USED TO TREAT HIGH BLOOD PRESSURE CAN INCREASE THE RISK OF FALLS AND FRACTURES IN OLDER ADU... 2. Narcotic and opioid medications used for pain, such as morphine, have been associated with an increased risk of fracture secondary to falling due to the effects on the central nervous system, which may lead to dizziness or changes in balance. 3. Aluminum-containing antacids such as Maalox®, Mylanta®, Amphogel®, Gelusil® andRolaids® are
OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient CareOC QUICKREF 1309V1
2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis in Canada This guide has been developed to provide healthcare professionals with a quick-reference summary of the mostimportant recom-
OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration of FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year risk CALCIUM | OSTEOPOROSIS CANADA Calcium is essential to helping the remodeling process stay balanced. However, like many nutrients, calcium is absorbed less effectively as we age. Studies of older adults show that adequate calcium intake can slow bone loss and reduce the risk of fracture. Adults between 19-50 years of age, including pregnant or breast feeding women, requireCALCIUM RICH FOODS
calcium-fortified soy, almond and rice beverages (check the nutrition labels) canned salmon or canned sardines. (When you eat the bones that have been softened by the canning process, these foods are excellent sources of calcium.)BISPHOSPHONATES
Bisphosphonates are a family of drugs used to treat osteoporosis. There are four bisphosphonates currently approved for use in Canada: alendronate (Fosamax ®), etidronate (Didrocal ®), risedronate (Actonel ®) and zoledronic acid (Aclasta®). Also available are: Actonel DR™, Fosavance® (Fosamax® with vitamin D) and severalgeneric versions.
MEDICATIONS THAT CAN CAUSE BONE LOSS, FALLS AND/ORSYNTHETIC GLUCOCORTICOIDS (E.G. PREDNISONE)GLUCOCORTICOIDS ARE PRODUCED NATURALLY BY THE BODY AS CORTISOL OR CORTISONE, AND ARE NECESSARY FOR NORMAL METABOLISM, GROWTH AND RESPONDING TO PHYS...EXCESSIVE THYROID HORMONE REPLACEMENTNORMAL THYROID HORMONE BLOOD LEVELS MAINTAIN GOOD BONE HEALTH. IN INDIVIDUALS WHO ARE ON THYROID REPLACEMENT THERAPY (SYNTHROID®, ELTROXIN®), THE D...ANTI-SEIZURE AND MOOD-ALTERING DRUGSTHE ANTI-SEIZURE DRUGS CARBAMAZEPINE (TEGRETOL®) AND PHENYTOIN (DILANTIN®) HAVE BEEN ASSOCIATED WITH A REDUCTION IN BONE DENSITY AND THIS IS BELIEV...BLOOD PRESSURE MEDICATIONRECENT STUDIES HAVE SHOWN THAT SOME OF THE COMMON DRUGS USED TO TREAT HIGH BLOOD PRESSURE CAN INCREASE THE RISK OF FALLS AND FRACTURES IN OLDER ADU... 2. Narcotic and opioid medications used for pain, such as morphine, have been associated with an increased risk of fracture secondary to falling due to the effects on the central nervous system, which may lead to dizziness or changes in balance. 3. Aluminum-containing antacids such as Maalox®, Mylanta®, Amphogel®, Gelusil® andRolaids® are
OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient CareOC QUICKREF 1309V1
2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis in Canada This guide has been developed to provide healthcare professionals with a quick-reference summary of the mostimportant recom-
OSTEOPOROSIS AND OSTEOARTHRITIS Osteoporosis is a bone disease in which the amount and quality of the bone is reduced, leading to fractures (broken bones). Osteoporosis produces no pain or other symptoms unless a fracture has occurred. Arthritis (arth = joint; itis = inflammation) is a disease of the joints and surrounding tissue. Osteoarthritis and rheumatoid arthritisare
CALCIUM CALCULATOR
Enter the number of servings for each of the calcium-rich foods that you ate yesterday from each category: Item. Serving Size. No. of Servings. Calcium (mgs) Item and serving size. Calcium (mgs) Almond, Rice or Soy Beverage - Calcium-fortified. Select 0.25 0.5 0.75 1 1.5 22.5 3 3.5 4 4.5 5.
CLINICAL PRACTICE GUIDELINES AND RECOMMENDATIONS 2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis. The new guidelines represent a paradigm shift in the prevention and treatment of osteoporotic fractures, moving the focus from treating low bone mineral density (BMD) to better identifying fractures caused by weakened bones (fragility fractures).MAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often CALCIUM AND VITAMIN D Calcium and Vitamin D are essential nutrients for proper bone health. Vitamin D helps to increase the absorption of calcium, ultimately building stronger bones. It also improves the function of muscles, improving your balance and decreasing the likelihood of falls, which can lead to fractures. Among Canadians 40 years of age or older, lessthan
TOO FIT TO FRACTURE
Too Fit to Fracture is a series of exercise recommendations for people with osteoporosis or spine fractures. It was developed by expert consensus using the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) method, which is endorsed by the World Health Organization and the Cochrane Collaboration, to determine the quality of evidence for each recommendation in the OSTEOPOROSIS CANADA'S 10-YEAR FRACTURE RISK TOOL Osteoporosis Canada's 10-Year Fracture Risk Tool GENERAL INFORMATION ABOUT PAIN AFTER A FRACTURE General Information About Pain After A Fracture. Pain is the body’s natural response when a bone breaks. Both the fracture and any injuries to the body tissue near the fracture site can produce pain. Soft tissue refer to the muscles, ligaments, nerves, tendons and bloodOC QUICKREF 1309V1
2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis in Canada This guide has been developed to provide healthcare professionals with a quick-reference summary of the mostimportant recom-
TOO FIT TO FALL OR FRACTURE Too Fit to Fall or Fracture. Strength Training. At least 2 days/week. Exercises for legs, arms, chest, shoulders, back Use body weight against gravity, bands, or weights* OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration ofMAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year riskCALCIUM RICH FOODS
calcium-fortified soy, almond and rice beverages (check the nutrition labels) canned salmon or canned sardines. (When you eat the bones that have been softened by the canning process, these foods are excellent sources of calcium.)BISPHOSPHONATES
Bisphosphonates are a family of drugs used to treat osteoporosis. There are four bisphosphonates currently approved for use in Canada: alendronate (Fosamax ®), etidronate (Didrocal ®), risedronate (Actonel ®) and zoledronic acid (Aclasta®). Also available are: Actonel DR™, Fosavance® (Fosamax® with vitamin D) and severalgeneric versions.
OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient CareTOO FIT TO FRACTURE
Too Fit to Fracture is a series of exercise recommendations for people with osteoporosis or spine fractures. It was developed by expert consensus using the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) method, which is endorsed by the World Health Organization and the Cochrane Collaboration, to determine the quality of evidence for each MEDICATIONS THAT CAN CAUSE BONE LOSS, FALLS AND/ORSYNTHETIC GLUCOCORTICOIDS (E.G. PREDNISONE)GLUCOCORTICOIDS ARE PRODUCED NATURALLY BY THE BODY AS CORTISOL OR CORTISONE, AND ARE NECESSARY FOR NORMAL METABOLISM, GROWTH AND RESPONDING TO PHYS...EXCESSIVE THYROID HORMONE REPLACEMENTNORMAL THYROID HORMONE BLOOD LEVELS MAINTAIN GOOD BONE HEALTH. IN INDIVIDUALS WHO ARE ON THYROID REPLACEMENT THERAPY (SYNTHROID®, ELTROXIN®), THE D...ANTI-SEIZURE AND MOOD-ALTERING DRUGSTHE ANTI-SEIZURE DRUGS CARBAMAZEPINE (TEGRETOL®) AND PHENYTOIN (DILANTIN®) HAVE BEEN ASSOCIATED WITH A REDUCTION IN BONE DENSITY AND THIS IS BELIEV...BLOOD PRESSURE MEDICATIONRECENT STUDIES HAVE SHOWN THAT SOME OF THE COMMON DRUGS USED TO TREAT HIGH BLOOD PRESSURE CAN INCREASE THE RISK OF FALLS AND FRACTURES IN OLDER ADU... 2. Narcotic and opioid medications used for pain, such as morphine, have been associated with an increased risk of fracture secondary to falling due to the effects on the central nervous system, which may lead to dizziness or changes in balance. 3. Aluminum-containing antacids such as Maalox®, Mylanta®, Amphogel®, Gelusil® andRolaids® are
OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration ofMAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year riskCALCIUM RICH FOODS
calcium-fortified soy, almond and rice beverages (check the nutrition labels) canned salmon or canned sardines. (When you eat the bones that have been softened by the canning process, these foods are excellent sources of calcium.)BISPHOSPHONATES
Bisphosphonates are a family of drugs used to treat osteoporosis. There are four bisphosphonates currently approved for use in Canada: alendronate (Fosamax ®), etidronate (Didrocal ®), risedronate (Actonel ®) and zoledronic acid (Aclasta®). Also available are: Actonel DR™, Fosavance® (Fosamax® with vitamin D) and severalgeneric versions.
OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient CareTOO FIT TO FRACTURE
Too Fit to Fracture is a series of exercise recommendations for people with osteoporosis or spine fractures. It was developed by expert consensus using the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) method, which is endorsed by the World Health Organization and the Cochrane Collaboration, to determine the quality of evidence for each MEDICATIONS THAT CAN CAUSE BONE LOSS, FALLS AND/ORSYNTHETIC GLUCOCORTICOIDS (E.G. PREDNISONE)GLUCOCORTICOIDS ARE PRODUCED NATURALLY BY THE BODY AS CORTISOL OR CORTISONE, AND ARE NECESSARY FOR NORMAL METABOLISM, GROWTH AND RESPONDING TO PHYS...EXCESSIVE THYROID HORMONE REPLACEMENTNORMAL THYROID HORMONE BLOOD LEVELS MAINTAIN GOOD BONE HEALTH. IN INDIVIDUALS WHO ARE ON THYROID REPLACEMENT THERAPY (SYNTHROID®, ELTROXIN®), THE D...ANTI-SEIZURE AND MOOD-ALTERING DRUGSTHE ANTI-SEIZURE DRUGS CARBAMAZEPINE (TEGRETOL®) AND PHENYTOIN (DILANTIN®) HAVE BEEN ASSOCIATED WITH A REDUCTION IN BONE DENSITY AND THIS IS BELIEV...BLOOD PRESSURE MEDICATIONRECENT STUDIES HAVE SHOWN THAT SOME OF THE COMMON DRUGS USED TO TREAT HIGH BLOOD PRESSURE CAN INCREASE THE RISK OF FALLS AND FRACTURES IN OLDER ADU... 2. Narcotic and opioid medications used for pain, such as morphine, have been associated with an increased risk of fracture secondary to falling due to the effects on the central nervous system, which may lead to dizziness or changes in balance. 3. Aluminum-containing antacids such as Maalox®, Mylanta®, Amphogel®, Gelusil® andRolaids® are
CLINICAL PRACTICE GUIDELINES AND RECOMMENDATIONS 2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis. The new guidelines represent a paradigm shift in the prevention and treatment of osteoporotic fractures, moving the focus from treating low bone mineral density (BMD) to better identifying fractures caused by weakened bones (fragility fractures). HOW TO MINIMIZE THE HARMFUL EFFECTS Talk to Your Doctor. This fact sheet may not include all medications or all medical conditions that can contribute to fractures. If you are taking any medications or suffer from any medical conditions that may increase bone loss or the risk of falls, talk to your doctor and request a fracture risk assessment, which is a more in-depth assessment of your bone health. CALCIUM AND VITAMIN D Calcium and Vitamin D are essential nutrients for proper bone health. Vitamin D helps to increase the absorption of calcium, ultimately building stronger bones. It also improves the function of muscles, improving your balance and decreasing the likelihood of falls, which can lead to fractures. Among Canadians 40 years of age or older, lessthan
CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year risk MEDICATIONS THAT CAN CAUSE BONE LOSS, FALLS AND/OR 2. Narcotic and opioid medications used for pain, such as morphine, have been associated with an increased risk of fracture secondary to falling due to the effects on the central nervous system, which may lead to dizziness or changes in balance. 3. Aluminum-containing antacids such as Maalox®, Mylanta®, Amphogel®, Gelusil® andRolaids® are
VITAMIN D | OSTEOPOROSIS CANADA Therefore, Osteoporosis Canada recommends routine vitamin D supplementation for Canadian adults year-round. Healthy adults between 19-50 years of age, including pregnant or breast feeding women, require 400 – 1,000 IU daily. Those over 50 or those younger adults at high risk (with osteoporosis, multiple fractures, or conditionsaffecting
OSTEOPOROSIS CANADA'S 10-YEAR FRACTURE RISK TOOL Osteoporosis Canada's 10-Year Fracture Risk ToolOC QUICKREF 1309V1
2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis in Canada This guide has been developed to provide healthcare professionals with a quick-reference summary of the mostimportant recom-
PROLIA AND ATYPICAL FRACTURES Prolia and Atypical Fractures. December 5, 2012. There has been recent media coverage concerning a rare atypical femoral fracture that may be a side effect of denosumab (Prolia), an osteoporosis medication manufactured by Amgen. Osteoporosis Canada’s Scientific Advisory Council has reviewed the information from Amgen and Health Canada and TOO FIT TO FALL OR FRACTURE Too Fit to Fall or Fracture. Strength Training. At least 2 days/week. Exercises for legs, arms, chest, shoulders, back Use body weight against gravity, bands, or weights* OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration of CLINICAL PRACTICE GUIDELINES AND RECOMMENDATIONS 2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis. The new guidelines represent a paradigm shift in the prevention and treatment of osteoporotic fractures, moving the focus from treating low bone mineral density (BMD) to better identifying fractures caused by weakened bones (fragility fractures).MAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year risk OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient Care PROVINCIAL DRUG COVERAGE Provincial Drug Coverage Chart As of April 2021. Coverage is under constant review and is subject to change. Access to a generic equivalent is generally reported to be identical to that of the relevant brand name medication. GENERAL INFORMATION ABOUT PAIN AFTER A FRACTURE General Information About Pain After A Fracture. Pain is the body’s natural response when a bone breaks. Both the fracture and any injuries to the body tissue near the fracture site can produce pain. Soft tissue refer to the muscles, ligaments, nerves, tendons and blood INCREASED RISK OF VERTEBRAL FRACTURE AFTER STOPPING Increased Risk of Vertebral Fracture After Stopping Denosumab. October 23, 2018. Osteoporosis Canada advises individuals on denosumab therapy to discuss their treatment with their physician prior to delaying therapy, stopping therapy or missing a scheduled dose. Denosumab (Prolia) has been shown to reduce the risk of fractures inpostmenopausal
OSTEOPOROSIS CANADACALCIUM CALCULATOREXERCISE RECOMMENDATIONSABOUT THE DISEASEBONE HEALTH & OSTEOPOROSIS Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. COVID-19 VACCINATION AND OSTEOPOROSIS DRUG THERAPY An interval of 4-7 days between an injection of denosumab (Prolia) or romosozumab (Evenity) and the COVID-19 vaccination is recommended. As teriparatide (Forteo) is administered daily, it can be continued if it is well tolerated and has not resulted in any local injection site reactions. Osteoporosis Canada recommends administration of CLINICAL PRACTICE GUIDELINES AND RECOMMENDATIONS 2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis. The new guidelines represent a paradigm shift in the prevention and treatment of osteoporotic fractures, moving the focus from treating low bone mineral density (BMD) to better identifying fractures caused by weakened bones (fragility fractures).MAJOR RISK FACTORS
Medical Conditions that can Cause Bone Loss, Falls and/or Fractures. A variety of diseases or conditions can increase bone loss and/or fall risk. Some of the more common examples are discussed below. An inflammatory disease of the joints, rheumatoid arthritis is often FRAX | OSTEOPOROSIS CANADA FRAX. In addition to femoral neck (hip) BMD, age, gender, fracture history and steroid use, FRAX also takes into account other clinical risk factors to calculate the absolute 10-year risk of a hip fracture or other major osteoporotic fracture (spine, forearm, upper arm). CAROC | OSTEOPOROSIS CANADA CAROC. In 2005, Osteoporosis Canada, in association with the Canadian Association of Radiologists, launched the 10-year absolute fracture risk assessment – CAROC. In addition to BMD (lowest T-score of hip and lumbar spine), age, gender, fracture history and steroid use are taken into consideration to determine an individual’s 10-year risk OSTEOPOROSIS & FALLS ASSESSMENT FORM History Lifestyle Review Physical to rule out secondary osteoporosis Bone Mineral Density (BMD) 10-year fracture risk: CAROC or FRAX Recommendations for Patient Care PROVINCIAL DRUG COVERAGE Provincial Drug Coverage Chart As of April 2021. Coverage is under constant review and is subject to change. Access to a generic equivalent is generally reported to be identical to that of the relevant brand name medication. GENERAL INFORMATION ABOUT PAIN AFTER A FRACTURE General Information About Pain After A Fracture. Pain is the body’s natural response when a bone breaks. Both the fracture and any injuries to the body tissue near the fracture site can produce pain. Soft tissue refer to the muscles, ligaments, nerves, tendons and blood INCREASED RISK OF VERTEBRAL FRACTURE AFTER STOPPING Increased Risk of Vertebral Fracture After Stopping Denosumab. October 23, 2018. Osteoporosis Canada advises individuals on denosumab therapy to discuss their treatment with their physician prior to delaying therapy, stopping therapy or missing a scheduled dose. Denosumab (Prolia) has been shown to reduce the risk of fractures inpostmenopausal
CLINICAL PRACTICE GUIDELINES AND RECOMMENDATIONS 2010 Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis. The new guidelines represent a paradigm shift in the prevention and treatment of osteoporotic fractures, moving the focus from treating low bone mineral density (BMD) to better identifying fractures caused by weakened bones (fragility fractures). RECIPES | OSTEOPOROSIS CANADA Bone Health & Osteoporosis. Nutrition. Calcium Calculator. Calcium and Vitamin D. Exercise for Healthy Bones. Living With The Disease. After The Fracture. COPN. Fall Prevention. OC PODCAST | OSTEOPOROSIS CANADA A Distinguished Professor Emeritus of Nutrition at the University of Saskatchewan and a member of Osteoporosis Canada’s Scientific Advisory Council, Dr. Whiting’s research looks at the dietary influences on bone health in children and adults. In this podcast she speaks to the importance of calcium and bone health. Blubrry MediaPlayer.
CALCIUM CALCULATOR
Enter the number of servings for each of the calcium-rich foods that you ate yesterday from each category: Item. Serving Size. No. of Servings. Calcium (mgs) Item and serving size. Calcium (mgs) Almond, Rice or Soy Beverage - Calcium-fortified. Select 0.25 0.5 0.75 1 1.5 22.5 3 3.5 4 4.5 5.
TOO FIT TO FRACTURE
Too Fit to Fracture is a series of exercise recommendations for people with osteoporosis or spine fractures. It was developed by expert consensus using the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) method, which is endorsed by the World Health Organization and the Cochrane Collaboration, to determine the quality of evidence for each recommendation in the OSTEOPOROSIS CANADA'S 10-YEAR FRACTURE RISK TOOL Osteoporosis Canada's 10-Year Fracture Risk Tool CALCIUM SUPPLEMENTS AND RISK OF HEART DISEASE Calcium Supplements and Risk of Heart Disease. January 23, 2013. Prepared and reviewed by members of the Scientific Advisory Council of Osteoporosis Canada. Calcium is essential for the achievement and maintenance of normal bone health. The current daily requirements for elemental calcium are approximately 1200 mg daily preferably fromdietary
TOO FIT TO FALL OR FRACTURE Too Fit to Fall or Fracture. Strength Training. At least 2 days/week. Exercises for legs, arms, chest, shoulders, back Use body weight against gravity, bands, or weights*NUTRITION A
A s we get older, we often pay less attention to our diet. We may live alone and not always bother cooking a meal. We may become less activeas we
BUYING A MATTRESS WHEN YOU HAVE OSTEOPOROSIS COPING A mattress may be one of the sponsor When Should Fact risk of falls and efficiency, as we to replace cars, appliances and running shoes more frequently than beds.Skip to content
* Our Mission
* Contact Us
* en
* fr
Follow Us
* __
* __
* __
* __
* __
Donate
* About The Disease
* What Is Osteoporosis? * Signs and Symptoms* Know Your Risk
* Secondary Osteoporosis * Osteoporosis and Osteoarthritis * Men and Osteoporosis* Diagnosis
* Why Should I Get Tested* My Next Steps
* Treatment
* Bisphosphonates
* Denosumab
* Parathyroid Hormone* Hormone Therapy
* SERMs
* Romosozumab
* Provincial Drug Coverage* Fast facts
* Brochures and Fact Sheets* FAQ
* Bone Health & Osteoporosis* Nutrition
* Calcium and Vitamin D* Calcium
* Vitamin D
* Calcium Rich Foods* Protein
* Recipes
* Living With The Disease * Programs and Resources* COPN
* Patient Stories
* Support Groups
* After The Fracture* Pain
* Fall Prevention
* Exercises for Healthy Bones * Too Fit To Fracture * Calcium Calculator * Healthcare Professionals * Osteoporosis Research * OC Forms and Policies* Awards
* Osteoporosis Canada Research Competition* Members in Action
* Recruitment
* Clinical Practice Guidelines* Osteoporosis
* Exercise Recommendations* Long Term Care
* Scientific Advisory Council* Tools
* CAROC
* FRAX
* Custom Form
* Ontario Osteoporosis Strategy* BoneFit
* Beyond the Break
* FLS
* FLS Hub
* Get Involved
* Donate Now
* Donate in Memory
* Donate in Honour
* Why Donate?
* Plan a Gift
* Become A Member
* Advocacy
* Share Your Story
* Volunteer
* Stay Informed
* Subscribe to Unbreakable * National Newsletter Sign Up* Shop and Support
* News & Events
* Healthy Bones Blog* Media Releases
* Position Statements * For the General Public * For Healthcare Professionals* Event Calendar
* Bone Matters Webinars* OC Replay
* Canadian Musculoskeletal Conference * Scotiabank Race Series* OC Makes The News
* Bübl Fashion
BONE HEALTH DURING COVID-19 __ DRUG TREATMENTS & MEDICATION DURING COVID-19 __ VITAMIN D AND POTENTIAL IMPACT ON THE SEVERITY OF COVID __UPCOMING EVENTS
DEC 1, 2020
11:30AM CT
(12:30PM ET)
WEBINAR
THERE ARE NO UPCOMING EVENTS.RECENT EVENTS
WEBINAR: STUFFED HOLIDAY BEEF ROAST Watch a replay of this cooking webinar showcasing meal ideas using beef, an excellent source of protein. Learn how to make Stuffed Holiday Beef Roast with Emily Richards, Professional Home Economist.Watch the replay
WHAT IS OSTEOPOROSIS? Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Known as the “silent thief”, bone deterioration can occur over a number of years without presenting any symptoms. Unfortunately, if detected at the time of a break, the disease is already fairly advanced. The most common fractures associated with osteoporosis are in the hip, spine, wrist, and shoulder. Today, no single cause for osteoporosis has been identified.Find Out More
RECENT NEWS
*
__
DR. EARL BOGOCH APPOINTED THE INAUGURAL HOLDER OF THE BROOKFIELD CHAIR IN FRACTURE PREVENTION Dr. Famida Jiwa, President & CEO, Osteoporosis Canada is pleased to announce that Dr. Earl Bogoch has been appointed the inaugural holder of the Brookfield Chair in Fracture Prevention.Read More
*
__
ISCD RESEARCHER OF THE YEAR The International Society for Clinical Densitometry (ISCD) Researcher of the Year award for 2020 was recently presented to DR. WILLIAM D. LESLIE, MD, FRCPC, MSC, CCD.Read More
*
__
VITAMIN D AND POTENTIAL IMPACT ON THE SEVERITY OF COVID Two recent studies have suggested that low levels of vitamin D may be associated with an increased risk of severe COVID-19 infections.Read More
*
__
TRIBUTE TO DR. TIMOTHY MURRAY Osteoporosis Canada is saddened to announce the passing of Dr. Timothy M. Murray, founding member of Osteoporosis Canada.Read More
DONATE
Osteoporosis Canada, a registered charity, is the only national organization serving people who have, or are at risk for, osteoporosis. We work to educate, empower and support individuals and communities in the risk-reduction and treatment of osteoporosis. But we can’t do it alone.Donate Now
Follow Us
* __
* __
* __
* __
* __
* About The Disease
* What Is Osteoporosis?* Diagnosis
* Fast facts
* Treatment
* FAQ
* Programs and Resources * Bone Health & Osteoporosis* Nutrition
* Calcium Calculator * Calcium and Vitamin D * Exercise for Healthy Bones * Living With The Disease * After The Fracture* COPN
* Fall Prevention
* Healthcare Professionals* Tools
* Osteoporosis Research * Clinical Practice Guidelines and Recommendations * Ontario Osteoporosis Strategy* BoneFit
* Beyond the Break
* FLS Hub
* National Newsletter Sign Up*
* First Name*
* Last Name*
* Email*
Enter Email Confirm Email* *
* Yes, I consent to receive communications from Osteoporosis Canada* Name
This field is for validation purposes and should be left unchanged.* What You Can Do
* Donate Now
* Volunteer
* Subscribe to Unbreakable* Become A Member
* Advocacy
* Our Mission
* Who We Are
* Team
* Our Partners
* Impact Report 2019* Careers
* News & Events
* Events Calendar
* Media Releases
* Position Statements* OC Makes The News
* Bübl Fashion
* Contact Us
* Media Relations
Healthy Bones Blog
* Careers
* Privacy Policy
* Legal
* For Staff
* Intranet
Charitable Registration: 89551 0931 RR 0001Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0