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MOE (THE FOOT AND ANKLE CLINIC) PODIATRY CLINIC From heel pain to nail fungus, The Foot and Ankle Clinic has been providing foot care solutions for close to 25 years. In addition to our highly qualified and experienced podiatrists, The Foot and Ankle Clinic boasts a team of friendly and caring Podiatry assistants, expert shoe fitting specialists and a Foot and Ankle Surgeon.FEES – MY FOOTDR
Supermarket Tour. Group Tour : $25 per person (max 6 people per tour) Private Tour: $90. Seminars and Corporate Packages. Fees vary per time and complexity of packages. Please contact your nearest clinic to discuss your needs and budget. BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenailsRAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” SESAMOIDITIS SYMPTOMS & TREATMENT Symptoms of sesamoiditis. The symptoms of sesamoiditis tend to worsen gradually. What might start as a mild ache, can quickly increase to an intense throbbing. As the severity of sesamoiditis increases, it can become difficult to put any weight on the big toe or walk comfortably. You may also notice swelling or redness around the big toe joint ANTERIOR ANKLE IMPINGEMENT TREATMENT & CAUSES When you have an anterior ankle impingement, it means that the joint capsule at the front of the ankle is being pinched, compressed or wedged when you move your foot up on your ankle (toes towards the sky). This produces pain, swelling, restricted movement or a ARE JOLLY JUMPERS & WALKERS SAFE FOR KIDS? If you have seen a child on a Jolly Jumper (also known as baby bouncers or jumperoos), you might know the look of delight on their face whilst they bounce away. In recent years, however, Jolly Jumpers have come under scrutiny as to whether the may potentially do more harm than good when it comes to healthy lower limb development and reaching developmental milestones. This is a question HERVEY BAY (ADVANCED FOOT CARE) PODIATRY CLINIC The Advanced Foot Care podiatry team at Hervey Bay, partnered with My FootDr, will continue to provide patients with the same quality of podiatry care from the same friendly faces you have grown to know and trust. Our team can diagnose and treat many ailments and problems of the lower limb and foot including heel and arch pain (Plantar THURINGOWA PODIATRY CLINIC Thuringowa Podiatry Clinic. My FootDr Thuringowa clinic and retail shoe store (formerly Balance Podiatry) is located at Willows Shopping Centre, Thuringowa offers the full range of podiatry services and boasts an on-site footwear store. We stock a huge range of supportive and comfortable footwear with brands such as Ziera, Naot, Merrell IMPORTANT INFORMATION ABOUT NOVEL CORONAVIRUS (COVID-19 Victoria COVID-19 Update: (27 May 2021) As a result of the evolving COVID-19 situation in Victoria, the State Government has announced a 7-day ‘circuit breaker’ period (commencing at 11.59pm on Thursday 27 May and ending 11.59pm Thursday 3 June 2021). The Victorian Government have advised that during the current circuit breaker perioda
MOE (THE FOOT AND ANKLE CLINIC) PODIATRY CLINIC From heel pain to nail fungus, The Foot and Ankle Clinic has been providing foot care solutions for close to 25 years. In addition to our highly qualified and experienced podiatrists, The Foot and Ankle Clinic boasts a team of friendly and caring Podiatry assistants, expert shoe fitting specialists and a Foot and Ankle Surgeon.FEES – MY FOOTDR
Supermarket Tour. Group Tour : $25 per person (max 6 people per tour) Private Tour: $90. Seminars and Corporate Packages. Fees vary per time and complexity of packages. Please contact your nearest clinic to discuss your needs and budget. BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenailsRAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” SESAMOIDITIS SYMPTOMS & TREATMENT Symptoms of sesamoiditis. The symptoms of sesamoiditis tend to worsen gradually. What might start as a mild ache, can quickly increase to an intense throbbing. As the severity of sesamoiditis increases, it can become difficult to put any weight on the big toe or walk comfortably. You may also notice swelling or redness around the big toe joint ANTERIOR ANKLE IMPINGEMENT TREATMENT & CAUSES When you have an anterior ankle impingement, it means that the joint capsule at the front of the ankle is being pinched, compressed or wedged when you move your foot up on your ankle (toes towards the sky). This produces pain, swelling, restricted movement or a ARE JOLLY JUMPERS & WALKERS SAFE FOR KIDS? If you have seen a child on a Jolly Jumper (also known as baby bouncers or jumperoos), you might know the look of delight on their face whilst they bounce away. In recent years, however, Jolly Jumpers have come under scrutiny as to whether the may potentially do more harm than good when it comes to healthy lower limb development and reaching developmental milestones. This is a question HERVEY BAY (ADVANCED FOOT CARE) PODIATRY CLINIC The Advanced Foot Care podiatry team at Hervey Bay, partnered with My FootDr, will continue to provide patients with the same quality of podiatry care from the same friendly faces you have grown to know and trust. Our team can diagnose and treat many ailments and problems of the lower limb and foot including heel and arch pain (Plantar THURINGOWA PODIATRY CLINIC Thuringowa Podiatry Clinic. My FootDr Thuringowa clinic and retail shoe store (formerly Balance Podiatry) is located at Willows Shopping Centre, Thuringowa offers the full range of podiatry services and boasts an on-site footwear store. We stock a huge range of supportive and comfortable footwear with brands such as Ziera, Naot, MerrellOUR CLINICS
Brisbane The My FootDr podiatry group has many conveniently located clinics in the Brisbane region. Founded in 2004 by Brisbane podiatrists Greg Dower and Darren Stewart, My FootDr podiatry clinics and business is aimed at delivering better health outcomes to FOOT PAIN WHEN RUNNING? HERE’S HOW TO HELP As podiatrists with a keen interest in sports medicine, we see and treat thousands of runners every year with a common problem: foot pain that comes on during or after running. Given that running can exert a force of up to three times your bodyweight when your foot strikes the ground1, and you take approximately 1212 steps per kilometre when running at 7.5 min/km2, this can place some SESAMOIDITIS SYMPTOMS & TREATMENT Symptoms of sesamoiditis. The symptoms of sesamoiditis tend to worsen gradually. What might start as a mild ache, can quickly increase to an intense throbbing. As the severity of sesamoiditis increases, it can become difficult to put any weight on the big toe or walk comfortably. You may also notice swelling or redness around the big toe joint MOE (THE FOOT AND ANKLE CLINIC) PODIATRY CLINIC From heel pain to nail fungus, The Foot and Ankle Clinic has been providing foot care solutions for close to 25 years. In addition to our highly qualified and experienced podiatrists, The Foot and Ankle Clinic boasts a team of friendly and caring Podiatry assistants, expert shoe fitting specialists and a AUSTRALIAN FOOT & ANKLE INSTITUTE (AFAI) Australian Foot & Ankle Institute (AFAI) In 2015, the founders of My FootDr podiatry centres, Greg Dower and Darren Stewart formed AFAI, a unique proposition in wholistic foot care in Australia. AFAI offers a one-stop-shop for the best quality foot care available today. In collaboration with some of the best foot and lower limb orthopaedic TRADIES: YOUR BEST SAFETY BOOT SELECTION GUIDE It’s Australian Tradies National Health Month and to help support tradie health and encourage a healthy workplace through injury prevention management, our podiatrists are talking about your work boots! The shoes you wear every day become the ground you walk on and can influence your risk of injury and pain. We’ve put together this safety boot fitting guide to help you use your work boots PLANTAR PLATE TEAR SYMPTOMS & TREATMENT Persistent pain and swelling under the ball of the foot that extends towards the toes is often the first sign of a plantar plate tear. This pain may be reproduced by bending the toe upwards. Some swelling may be visible on the top of the foot, along with redness. Often a sensation of ‘walking on the bones of the foot’ will be described,and
ANTERIOR ANKLE IMPINGEMENT TREATMENT & CAUSES When you have an anterior ankle impingement, it means that the joint capsule at the front of the ankle is being pinched, compressed or wedged when you move your foot up on your ankle (toes towards the sky). This produces pain, swelling, restricted movement or a GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. CAMBERWELL (ADVANCED PODIATRY CLINICS) PODIATRY CLINIC Located on Riversdale Road, our Camberwell podiatry clinic is conveniently found inside the Camberwell Shopping Precinct. Welcoming all patients in need of podiatry care, consultation or advice, our friendly podiatry team can assist with: Clinical podiatry. Custom foot orthotics. Video gait analysis. MOE (THE FOOT AND ANKLE CLINIC) PODIATRY CLINIC From heel pain to nail fungus, The Foot and Ankle Clinic has been providing foot care solutions for close to 25 years. In addition to our highly qualified and experienced podiatrists, The Foot and Ankle Clinic boasts a team of friendly and caring Podiatry assistants, expert shoe fitting specialists and a Foot and Ankle Surgeon. BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenailsFEES – MY FOOTDR
Supermarket Tour. Group Tour : $25 per person (max 6 people per tour) Private Tour: $90. Seminars and Corporate Packages. Fees vary per time and complexity of packages. Please contact your nearest clinic to discuss your needs and budget.RAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” PLANTAR PLATE TEAR SYMPTOMS & TREATMENT Persistent pain and swelling under the ball of the foot that extends towards the toes is often the first sign of a plantar plate tear. This pain may be reproduced by bending the toe upwards. Some swelling may be visible on the top of the foot, along with redness. Often a sensation of ‘walking on the bones of the foot’ will be described,and
OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, why GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
HERVEY BAY (ADVANCED FOOT CARE) PODIATRY CLINIC The Advanced Foot Care podiatry team at Hervey Bay, partnered with My FootDr, will continue to provide patients with the same quality of podiatry care from the same friendly faces you have grown to know and trust. Our team can diagnose and treat many ailments and problems of the lower limb and foot including heel and arch pain (Plantar ARE JOLLY JUMPERS & WALKERS SAFE FOR KIDS? If you have seen a child on a Jolly Jumper (also known as baby bouncers or jumperoos), you might know the look of delight on their face whilst they bounce away. In recent years, however, Jolly Jumpers have come under scrutiny as to whether the may potentially do more harm than good when it comes to healthy lower limb development and reaching developmental milestones. This is a question MOE (THE FOOT AND ANKLE CLINIC) PODIATRY CLINIC From heel pain to nail fungus, The Foot and Ankle Clinic has been providing foot care solutions for close to 25 years. In addition to our highly qualified and experienced podiatrists, The Foot and Ankle Clinic boasts a team of friendly and caring Podiatry assistants, expert shoe fitting specialists and a Foot and Ankle Surgeon. BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenailsFEES – MY FOOTDR
Supermarket Tour. Group Tour : $25 per person (max 6 people per tour) Private Tour: $90. Seminars and Corporate Packages. Fees vary per time and complexity of packages. Please contact your nearest clinic to discuss your needs and budget.RAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” PLANTAR PLATE TEAR SYMPTOMS & TREATMENT Persistent pain and swelling under the ball of the foot that extends towards the toes is often the first sign of a plantar plate tear. This pain may be reproduced by bending the toe upwards. Some swelling may be visible on the top of the foot, along with redness. Often a sensation of ‘walking on the bones of the foot’ will be described,and
OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, why GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
HERVEY BAY (ADVANCED FOOT CARE) PODIATRY CLINIC The Advanced Foot Care podiatry team at Hervey Bay, partnered with My FootDr, will continue to provide patients with the same quality of podiatry care from the same friendly faces you have grown to know and trust. Our team can diagnose and treat many ailments and problems of the lower limb and foot including heel and arch pain (Plantar ARE JOLLY JUMPERS & WALKERS SAFE FOR KIDS? If you have seen a child on a Jolly Jumper (also known as baby bouncers or jumperoos), you might know the look of delight on their face whilst they bounce away. In recent years, however, Jolly Jumpers have come under scrutiny as to whether the may potentially do more harm than good when it comes to healthy lower limb development and reaching developmental milestones. This is a question MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males FOOT PAIN WHEN RUNNING? HERE’S HOW TO HELP As podiatrists with a keen interest in sports medicine, we see and treat thousands of runners every year with a common problem: foot pain that comes on during or after running. Given that running can exert a force of up to three times your bodyweight when your foot strikes the ground1, and you take approximately 1212 steps per kilometre when running at 7.5 min/km2, this can place some VICTORIA COVID-19 UPDATE: (Last updated: 02 June 2021).As a result of the evolving COVID-19 situation in Victoria, the State Government have announced an extension to the ‘circuit breaker’ period (now ending 11.59pm Thursday 10 June 2021).. The Victorian Government have advised that during the current circuit breaker period a number of restrictions are in place across state, however our clinics will remain open for MOE (THE FOOT AND ANKLE CLINIC) PODIATRY CLINIC From heel pain to nail fungus, The Foot and Ankle Clinic has been providing foot care solutions for close to 25 years. In addition to our highly qualified and experienced podiatrists, The Foot and Ankle Clinic boasts a team of friendly and caring Podiatry assistants, expert shoe fitting specialists and a PLANTAR PLATE TEAR SYMPTOMS & TREATMENT Persistent pain and swelling under the ball of the foot that extends towards the toes is often the first sign of a plantar plate tear. This pain may be reproduced by bending the toe upwards. Some swelling may be visible on the top of the foot, along with redness. Often a sensation of ‘walking on the bones of the foot’ will be described,and
GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. CAMBERWELL (ADVANCED PODIATRY CLINICS) PODIATRY CLINIC Located on Riversdale Road, our Camberwell podiatry clinic is conveniently found inside the Camberwell Shopping Precinct. Welcoming all patients in need of podiatry care, consultation or advice, our friendly podiatry team can assist with: Clinical podiatry. Custom foot orthotics. Video gait analysis. BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
SESAMOIDITIS SYMPTOMS & TREATMENT Symptoms of sesamoiditis. The symptoms of sesamoiditis tend to worsen gradually. What might start as a mild ache, can quickly increase to an intense throbbing. As the severity of sesamoiditis increases, it can become difficult to put any weight on the big toe or walk comfortably. You may also notice swelling or redness around the big toe joint SOUTH HOBART (ISPAHAN) PODIATRY CLINIC About My FootDr Ispahan Podiatry Centre. Ispahan Podiatry was established by well-known Hobart Podiatrist Clive Browne in 1994. The practice takes its name from the building Ispahan, built in the 1930’s by Iranian doctor Tom Gaha. Principal Podiatrist Chris Angel has been a practitioner at Ispahan since moving to Hobart in 2001. MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenails IMPORTANT INFORMATION ABOUT NOVEL CORONAVIRUS (COVID-19 Victoria COVID-19 Update: (27 May 2021) As a result of the evolving COVID-19 situation in Victoria, the State Government has announced a 7-day ‘circuit breaker’ period (commencing at 11.59pm on Thursday 27 May and ending 11.59pm Thursday 3 June 2021). The Victorian Government have advised that during the current circuit breaker perioda
GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. CAMBERWELL (ADVANCED PODIATRY CLINICS) PODIATRY CLINIC Located on Riversdale Road, our Camberwell podiatry clinic is conveniently found inside the Camberwell Shopping Precinct. Welcoming all patients in need of podiatry care, consultation or advice, our friendly podiatry team can assist with: Clinical podiatry. Custom foot orthotics. Video gait analysis. OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, whyRAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” PALMERSTON PODIATRY CLINIC Palmerston Podiatry Clinic. Conveniently located in Oasis Shopping Village Palmerston, our Palmerston podiatry clinic (formerly Balance Podiatry) and shoe store provides you and your family with the best foot care in Darwin. Our podiatrist can help with children’s podiatry, rheumatology, custom-made foot orthotics, revolutionarylaser
BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
THURINGOWA PODIATRY CLINIC Thuringowa Podiatry Clinic. My FootDr Thuringowa clinic and retail shoe store (formerly Balance Podiatry) is located at Willows Shopping Centre, Thuringowa offers the full range of podiatry services and boasts an on-site footwear store. We stock a huge range of supportive and comfortable footwear with brands such as Ziera, Naot, Merrell MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenails IMPORTANT INFORMATION ABOUT NOVEL CORONAVIRUS (COVID-19 Victoria COVID-19 Update: (27 May 2021) As a result of the evolving COVID-19 situation in Victoria, the State Government has announced a 7-day ‘circuit breaker’ period (commencing at 11.59pm on Thursday 27 May and ending 11.59pm Thursday 3 June 2021). The Victorian Government have advised that during the current circuit breaker perioda
GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. CAMBERWELL (ADVANCED PODIATRY CLINICS) PODIATRY CLINIC Located on Riversdale Road, our Camberwell podiatry clinic is conveniently found inside the Camberwell Shopping Precinct. Welcoming all patients in need of podiatry care, consultation or advice, our friendly podiatry team can assist with: Clinical podiatry. Custom foot orthotics. Video gait analysis. OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, whyRAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” PALMERSTON PODIATRY CLINIC Palmerston Podiatry Clinic. Conveniently located in Oasis Shopping Village Palmerston, our Palmerston podiatry clinic (formerly Balance Podiatry) and shoe store provides you and your family with the best foot care in Darwin. Our podiatrist can help with children’s podiatry, rheumatology, custom-made foot orthotics, revolutionarylaser
BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
THURINGOWA PODIATRY CLINIC Thuringowa Podiatry Clinic. My FootDr Thuringowa clinic and retail shoe store (formerly Balance Podiatry) is located at Willows Shopping Centre, Thuringowa offers the full range of podiatry services and boasts an on-site footwear store. We stock a huge range of supportive and comfortable footwear with brands such as Ziera, Naot, Merrell MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young malesOUR CLINICS
Brisbane The My FootDr podiatry group has many conveniently located clinics in the Brisbane region. Founded in 2004 by Brisbane podiatrists Greg Dower and Darren Stewart, My FootDr podiatry clinics and business is aimed at delivering better health outcomes to VICTORIA COVID-19 UPDATE: (Last updated: 02 June 2021).As a result of the evolving COVID-19 situation in Victoria, the State Government have announced an extension to the ‘circuit breaker’ period (now ending 11.59pm Thursday 10 June 2021).. The Victorian Government have advised that during the current circuit breaker period a number of restrictions are in place across state, however our clinics will remain open for OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, why GOLD COAST PODIATRISTS The My FootDr podiatry group has many conveniently located clinics in the Gold Coast region. The My FootDr podiatry clinics and business is aimed at delivering better health outcomes to our patients by providing world-class podiatry services. CAMP HILL PODIATRY CLINIC Camp Hill Podiatry Clinic. The friendly My FootDr podiatry team at Camp Hill are here to provide the local community with a wide range of podiatry services with state-of-the-art equipment and customer service. Our team of highly qualified podiatrists service all of Camp Hill and its neighbouring suburbs including Norman Park (3KM), SevenHills
PLANTAR PLATE TEAR SYMPTOMS & TREATMENT Persistent pain and swelling under the ball of the foot that extends towards the toes is often the first sign of a plantar plate tear. This pain may be reproduced by bending the toe upwards. Some swelling may be visible on the top of the foot, along with redness. Often a sensation of ‘walking on the bones of the foot’ will be described,and
AUSTRALIAN FOOT & ANKLE INSTITUTE (AFAI) Australian Foot & Ankle Institute (AFAI) In 2015, the founders of My FootDr podiatry centres, Greg Dower and Darren Stewart formed AFAI, a unique proposition in wholistic foot care in Australia. AFAI offers a one-stop-shop for the best quality foot care available today. In collaboration with some of the best foot and lower limb orthopaedic PALMERSTON PODIATRY CLINIC Palmerston Podiatry Clinic. Conveniently located in Oasis Shopping Village Palmerston, our Palmerston podiatry clinic (formerly Balance Podiatry) and shoe store provides you and your family with the best foot care in Darwin. Our podiatrist can help with children’s podiatry, rheumatology, custom-made foot orthotics, revolutionarylaser
BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenails IMPORTANT INFORMATION ABOUT NOVEL CORONAVIRUS (COVID-19 Victoria COVID-19 Update: (27 May 2021) As a result of the evolving COVID-19 situation in Victoria, the State Government has announced a 7-day ‘circuit breaker’ period (commencing at 11.59pm on Thursday 27 May and ending 11.59pm Thursday 3 June 2021). The Victorian Government have advised that during the current circuit breaker perioda
GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. CAMBERWELL (ADVANCED PODIATRY CLINICS) PODIATRY CLINIC Located on Riversdale Road, our Camberwell podiatry clinic is conveniently found inside the Camberwell Shopping Precinct. Welcoming all patients in need of podiatry care, consultation or advice, our friendly podiatry team can assist with: Clinical podiatry. Custom foot orthotics. Video gait analysis. OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, whyRAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” PALMERSTON PODIATRY CLINIC Palmerston Podiatry Clinic. Conveniently located in Oasis Shopping Village Palmerston, our Palmerston podiatry clinic (formerly Balance Podiatry) and shoe store provides you and your family with the best foot care in Darwin. Our podiatrist can help with children’s podiatry, rheumatology, custom-made foot orthotics, revolutionarylaser
BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
THURINGOWA PODIATRY CLINIC Thuringowa Podiatry Clinic. My FootDr Thuringowa clinic and retail shoe store (formerly Balance Podiatry) is located at Willows Shopping Centre, Thuringowa offers the full range of podiatry services and boasts an on-site footwear store. We stock a huge range of supportive and comfortable footwear with brands such as Ziera, Naot, Merrell MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males BROOKWATER PODIATRY CLINIC Conveniently located at Brookwater Retail Village, the podiatrists at My FootDr Brookwater treat a wide range of foot, ankle and lower leg conditions including heel pain (plantar fasciitis), forefoot pain (Morton’s neuroma), foot and ankle sprains, and knee pain (e.g. patellofemoral pain syndrome). We can also help with ingrown toenails IMPORTANT INFORMATION ABOUT NOVEL CORONAVIRUS (COVID-19 Victoria COVID-19 Update: (27 May 2021) As a result of the evolving COVID-19 situation in Victoria, the State Government has announced a 7-day ‘circuit breaker’ period (commencing at 11.59pm on Thursday 27 May and ending 11.59pm Thursday 3 June 2021). The Victorian Government have advised that during the current circuit breaker perioda
GUMDALE PODIATRY CLINIC The My FootDr team at Gumdale pride themselves in providing quality podiatry services for the local community that can help treat and prevent foot, ankle, and knee pain while improving your overall foot health. Our clinic is conveniently located in the Eastside Village Shopping Centre across from the Gumdale Medical Centre. CAMBERWELL (ADVANCED PODIATRY CLINICS) PODIATRY CLINIC Located on Riversdale Road, our Camberwell podiatry clinic is conveniently found inside the Camberwell Shopping Precinct. Welcoming all patients in need of podiatry care, consultation or advice, our friendly podiatry team can assist with: Clinical podiatry. Custom foot orthotics. Video gait analysis. OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, whyRAINER MAIER
Rainer was born in Melbourne and has always had a passion for helping people. “When I was 14 years old, I was going to the football with my father to see Collingwood play. On the way, we dropped past my Dad’s best friend’s work to pick him up to come to the footy. His name was Winfred. He had established one of Melbourne’s first private prosthetic clinics in Richmond, Melbourne.” PALMERSTON PODIATRY CLINIC Palmerston Podiatry Clinic. Conveniently located in Oasis Shopping Village Palmerston, our Palmerston podiatry clinic (formerly Balance Podiatry) and shoe store provides you and your family with the best foot care in Darwin. Our podiatrist can help with children’s podiatry, rheumatology, custom-made foot orthotics, revolutionarylaser
BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
THURINGOWA PODIATRY CLINIC Thuringowa Podiatry Clinic. My FootDr Thuringowa clinic and retail shoe store (formerly Balance Podiatry) is located at Willows Shopping Centre, Thuringowa offers the full range of podiatry services and boasts an on-site footwear store. We stock a huge range of supportive and comfortable footwear with brands such as Ziera, Naot, Merrell MY FOOTDR – HEALTHY FEET. BETTER LIVES. Preventing Falls Lands On Foot Health. Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young malesOUR CLINICS
Brisbane The My FootDr podiatry group has many conveniently located clinics in the Brisbane region. Founded in 2004 by Brisbane podiatrists Greg Dower and Darren Stewart, My FootDr podiatry clinics and business is aimed at delivering better health outcomes to VICTORIA COVID-19 UPDATE: (Last updated: 02 June 2021).As a result of the evolving COVID-19 situation in Victoria, the State Government have announced an extension to the ‘circuit breaker’ period (now ending 11.59pm Thursday 10 June 2021).. The Victorian Government have advised that during the current circuit breaker period a number of restrictions are in place across state, however our clinics will remain open for OUCH! HOW TO FIX INGROWN TOENAILS NOW Ah, ingrown toenails. It never ceases to amaze our patients when we remove that ingrown piece of toenail how such a small piece of nail can cause such immense pain - not to mention swelling, redness and often, the infection that follows when it is left untreated. As one of our top five conditions that we see and treat every day here at My FootDr, here’s the low-down on ingrown toenails, why GOLD COAST PODIATRISTS The My FootDr podiatry group has many conveniently located clinics in the Gold Coast region. The My FootDr podiatry clinics and business is aimed at delivering better health outcomes to our patients by providing world-class podiatry services. CAMP HILL PODIATRY CLINIC Camp Hill Podiatry Clinic. The friendly My FootDr podiatry team at Camp Hill are here to provide the local community with a wide range of podiatry services with state-of-the-art equipment and customer service. Our team of highly qualified podiatrists service all of Camp Hill and its neighbouring suburbs including Norman Park (3KM), SevenHills
PLANTAR PLATE TEAR SYMPTOMS & TREATMENT Persistent pain and swelling under the ball of the foot that extends towards the toes is often the first sign of a plantar plate tear. This pain may be reproduced by bending the toe upwards. Some swelling may be visible on the top of the foot, along with redness. Often a sensation of ‘walking on the bones of the foot’ will be described,and
AUSTRALIAN FOOT & ANKLE INSTITUTE (AFAI) Australian Foot & Ankle Institute (AFAI) In 2015, the founders of My FootDr podiatry centres, Greg Dower and Darren Stewart formed AFAI, a unique proposition in wholistic foot care in Australia. AFAI offers a one-stop-shop for the best quality foot care available today. In collaboration with some of the best foot and lower limb orthopaedic PALMERSTON PODIATRY CLINIC Palmerston Podiatry Clinic. Conveniently located in Oasis Shopping Village Palmerston, our Palmerston podiatry clinic (formerly Balance Podiatry) and shoe store provides you and your family with the best foot care in Darwin. Our podiatrist can help with children’s podiatry, rheumatology, custom-made foot orthotics, revolutionarylaser
BATHURST (PREVIOUSLY KEPPEL ST PODIATRY) PODIATRY CLINIC The My FootDr team at Bathurst, previously Keppel St Podiatry, pride themselves in providing professional podiatry care for all patients within the local community. Our premises are on Keppel St, close to lovely cafes, specialty shops, the Library and Railway Station. We have wheelchair access, comfortable rooms, and a strict privacypolicy.
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At My FootDr our purpose is to bring the very best in podiatry care to everyone in Australia. HOW DO I KNOW IF I’M DOING AN EXERCISE INCORRECTLY?Sunday 24th May
HEALTHY FEET. BETTER LIVES. How you move, how you feel, how you live, comes down to your feet. That's why at My FootDr, we believe that healthy feet can lead to a better quality of life.DON'T LET HEEL PAIN
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May 24, 2020
HOW DO I KNOW IF I’M DOING AN EXERCISE INCORRECTLY? When exercises are performed using improper techniques, the result can be painful on our bodies. As part of Exercise Right Week, we’ve shared 5 signs that you may need more help with your technique so you can reap the most benefits from your workouts.Read more »
May 24, 2020
WHAT DOES EXERCISING RIGHT LOOK LIKE FOR ME? There are many motivations for us to exercise. It may be to improve our physical strength or fitness, maintain a healthy lifestyle to reap the health benefits, or to lose weight - just to name a few. Whatever your reason for exercise, completing the right kind of exercise can look very different to different people. There is no one size fits all - which is great news! It means you can choose the best, most enjoyable and importantly the most sustainable exercise for you. To promote Exercise Right Week this week, we’ve put together 9 tips to help you choose the right exercise for you.Read more »
April 24, 2020
RUNNING OUTSIDE VS. TREADMILL RUNNING The gym is closed and now that you can’t hit the treadmill, you’re planning on hitting the road. Running outside certainly has some great advantages - fresh air, time to yourself and a change in terrain. For those of you who do the majority of your runs on a treadmill, however, starting to run outside may feel a little daunting to start with. Here are some tips and things to stay mindful of when preparing for moreoutdoor running.
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