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ONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closedMTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercises CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley. MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS Motor vehicle and work related injuries through ICWA and most major insurance companies. You may be eligible for Private Health and Medicare Rebates so speak to your Doctor about Exercise Physiology or call and talk to the staff at MTM Rehabilitation Gym. CALL US TODAY!(08) 9448 6886.
WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.ONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closedMTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercises CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley. MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS Motor vehicle and work related injuries through ICWA and most major insurance companies. You may be eligible for Private Health and Medicare Rebates so speak to your Doctor about Exercise Physiology or call and talk to the staff at MTM Rehabilitation Gym. CALL US TODAY!(08) 9448 6886.
WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takesWHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology What MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.auMTM CLASSTIMETABLE
Pilates Perth Northern Suburbs - Our weekly Pilates roster will be updated reguraly. To book a class please contact MTM Rehab Gym on 94486886.
OSTEOPOROSIS
Osteoporosis and Exercise. At MTM Rehabilitation Gym our Exercise Physiologists are experienced in working with people with osteoporosis (pre and post fractures) and can help you stay fit and healthy despite your condition. Our Rehabilitation Gym located in Duncraig offers the latest in exercise equipment and technology. Osteoporosis occurs when the bones lose their strength and density whichGYM MEMBERSHIP
Gym Membership. If you decide to join MTM Rehabilitation Gym we have a variety of different membership options to choose between. We offer 3, 6 and 12 month gym memberships which include unlimited visits. If you have a valid concession card you may be eligible for a discount on your membership. Other popular options include a 20 visit pass to BACK PAIN PERTH, CARINE, DUNCRAIG, HILLARYS, SORRENTO, CRAIGIE Low back pain is very common, with about 80% of Australians experiencing an episode within their lifetime. Non-specific low back pain accounts for most cases and occurs when pain has no identifiable cause. Other causes of low back pain are serious disease and trauma, however these are less common. Exercise is a key part of managinglower back
JOINT REPLACMENTS
Joint replacement surgery is usually recommended once all non-surgical management methods have been used. Commonly this occurs with end stage arthritis. Surgery usually involves removal of the worn cartilage and resurfacing of the joint with plastic or metal which should enable the joint to function normally. Common surgeries include total knee MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.ONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closedMTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercises CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley. MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS Motor vehicle and work related injuries through ICWA and most major insurance companies. You may be eligible for Private Health and Medicare Rebates so speak to your Doctor about Exercise Physiology or call and talk to the staff at MTM Rehabilitation Gym. CALL US TODAY!(08) 9448 6886.
WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.ONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closedMTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercises CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley. MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS Motor vehicle and work related injuries through ICWA and most major insurance companies. You may be eligible for Private Health and Medicare Rebates so speak to your Doctor about Exercise Physiology or call and talk to the staff at MTM Rehabilitation Gym. CALL US TODAY!(08) 9448 6886.
WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takesWHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology What MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.auMTM CLASSTIMETABLE
Pilates Perth Northern Suburbs - Our weekly Pilates roster will be updated reguraly. To book a class please contact MTM Rehab Gym on 94486886.
OSTEOPOROSIS
Osteoporosis and Exercise. At MTM Rehabilitation Gym our Exercise Physiologists are experienced in working with people with osteoporosis (pre and post fractures) and can help you stay fit and healthy despite your condition. Our Rehabilitation Gym located in Duncraig offers the latest in exercise equipment and technology. Osteoporosis occurs when the bones lose their strength and density whichGYM MEMBERSHIP
Gym Membership. If you decide to join MTM Rehabilitation Gym we have a variety of different membership options to choose between. We offer 3, 6 and 12 month gym memberships which include unlimited visits. If you have a valid concession card you may be eligible for a discount on your membership. Other popular options include a 20 visit pass to BACK PAIN PERTH, CARINE, DUNCRAIG, HILLARYS, SORRENTO, CRAIGIE Low back pain is very common, with about 80% of Australians experiencing an episode within their lifetime. Non-specific low back pain accounts for most cases and occurs when pain has no identifiable cause. Other causes of low back pain are serious disease and trauma, however these are less common. Exercise is a key part of managinglower back
JOINT REPLACMENTS
Joint replacement surgery is usually recommended once all non-surgical management methods have been used. Commonly this occurs with end stage arthritis. Surgery usually involves removal of the worn cartilage and resurfacing of the joint with plastic or metal which should enable the joint to function normally. Common surgeries include total knee MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.MTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercisesONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.MTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercisesONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatGYM MEMBERSHIP
Gym Membership. If you decide to join MTM Rehabilitation Gym we have a variety of different membership options to choose between. We offer 3, 6 and 12 month gym memberships which include unlimited visits. If you have a valid concession card you may be eligible for a discount on your membership. Other popular options include a 20 visit pass toOSTEOPOROSIS
Osteoporosis and Exercise. At MTM Rehabilitation Gym our Exercise Physiologists are experienced in working with people with osteoporosis (pre and post fractures) and can help you stay fit and healthy despite your condition. Our Rehabilitation Gym located in Duncraig offers the latest in exercise equipment and technology. Osteoporosis occurs when the bones lose their strength and density whichMTM CLASSTIMETABLE
Pilates Perth Northern Suburbs - Our weekly Pilates roster will be updated reguraly. To book a class please contact MTM Rehab Gym on 94486886.
JOINT REPLACMENTS
Joint replacement surgery is usually recommended once all non-surgical management methods have been used. Commonly this occurs with end stage arthritis. Surgery usually involves removal of the worn cartilage and resurfacing of the joint with plastic or metal which should enable the joint to function normally. Common surgeries include total knee BACK PAIN PERTH, CARINE, DUNCRAIG, HILLARYS, SORRENTO, CRAIGIE Low back pain is very common, with about 80% of Australians experiencing an episode within their lifetime. Non-specific low back pain accounts for most cases and occurs when pain has no identifiable cause. Other causes of low back pain are serious disease and trauma, however these are less common. Exercise is a key part of managinglower back
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.MTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercisesONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.MTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercisesONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takes MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology WhatGYM MEMBERSHIP
Gym Membership. If you decide to join MTM Rehabilitation Gym we have a variety of different membership options to choose between. We offer 3, 6 and 12 month gym memberships which include unlimited visits. If you have a valid concession card you may be eligible for a discount on your membership. Other popular options include a 20 visit pass toOSTEOPOROSIS
Osteoporosis and Exercise. At MTM Rehabilitation Gym our Exercise Physiologists are experienced in working with people with osteoporosis (pre and post fractures) and can help you stay fit and healthy despite your condition. Our Rehabilitation Gym located in Duncraig offers the latest in exercise equipment and technology. Osteoporosis occurs when the bones lose their strength and density whichMTM CLASSTIMETABLE
Pilates Perth Northern Suburbs - Our weekly Pilates roster will be updated reguraly. To book a class please contact MTM Rehab Gym on 94486886.
JOINT REPLACMENTS
Joint replacement surgery is usually recommended once all non-surgical management methods have been used. Commonly this occurs with end stage arthritis. Surgery usually involves removal of the worn cartilage and resurfacing of the joint with plastic or metal which should enable the joint to function normally. Common surgeries include total knee BACK PAIN PERTH, CARINE, DUNCRAIG, HILLARYS, SORRENTO, CRAIGIE Low back pain is very common, with about 80% of Australians experiencing an episode within their lifetime. Non-specific low back pain accounts for most cases and occurs when pain has no identifiable cause. Other causes of low back pain are serious disease and trauma, however these are less common. Exercise is a key part of managinglower back
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.MTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercisesONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology What MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS Motor vehicle and work related injuries through ICWA and most major insurance companies. You may be eligible for Private Health and Medicare Rebates so speak to your Doctor about Exercise Physiology or call and talk to the staff at MTM Rehabilitation Gym. CALL US TODAY!(08) 9448 6886.
POSTURE | CORE STRENGHT | MTM REHAB GYM PERTH, WA The three main types of bad postures are flat back, kyphosis/lordosis and sway back. These are indicated in the diagram below. Some signs of poor posture include forward head, slouching and rolling forward of shoulders and increased curve in the lower back. At MTM Rehabilitation Gym our Exercise Physiologists are trained to assess posture and MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
MTM REHABILITION GYM MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign! Unit 3, 473 Beach Road DUNCRAIG WA 6023. Opening hours: Monday to Friday: 6am – 7.30pm.MTM REHAB GYM
MTM > Our Team. Kate is passionate about all aspects of health and wellness and enjoys helping people achieve their fitness goals. She has worked with people aged from 11 to 96 years old and is trained to prescribe safe and effective exercise programs that are specifically tailored to each client. Kate is experienced in prescribing exercisesONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.WHAT TO EXPECT
Our Exercise Physiologists are also happy to develop home programs or gym programs that you can complete at your local or work gym. We can arrange follow-up sessions to assess your progress and update your exercises to keep you heading in the right direction. Call us on 9448 6886 to book your Initial Assessment today! Exercise Physiology What MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS Motor vehicle and work related injuries through ICWA and most major insurance companies. You may be eligible for Private Health and Medicare Rebates so speak to your Doctor about Exercise Physiology or call and talk to the staff at MTM Rehabilitation Gym. CALL US TODAY!(08) 9448 6886.
POSTURE | CORE STRENGHT | MTM REHAB GYM PERTH, WA The three main types of bad postures are flat back, kyphosis/lordosis and sway back. These are indicated in the diagram below. Some signs of poor posture include forward head, slouching and rolling forward of shoulders and increased curve in the lower back. At MTM Rehabilitation Gym our Exercise Physiologists are trained to assess posture and MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
ARTHRITIS | MTM REHABILITATION GYM Common symptoms across many forms of arthritis are pain, swelling, tenderness, joint stiffness, muscle weakness and decreased range of motion through the affected joints. Osteoarthritis is the most prevalent affecting 7.8% Australians. In unaffected joints the cartilage covers the surfaces, absorbs shock and allows smoothmovements.
MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. This can lead to increased blood glucose (sugar) levels. Poorly controlled blood glucose leads to earlier onset of other seriouseffects
WEIGHT LOSS GYM
gym program. walking, cycling or swimming. Adopting healthy eating habits and an effective exercise behaviours will increase your ability to lose weight while also decreasing your risk of diabetes, stroke and heart issues. The Exercise Physiologists at MTM Rehabilitation Gym can help you develop a specific weight loss program for you that takesEXERCISE PHYSIOLOGY
Exercise Physiologist are allied health professionals with a four year university degree specialising in the delivery of exercise for the prevention and management of chronic disease and injuries. The team at MTM Rehabilitation Gym create a comfortable and encouraging environment so you can achieve your goals in a safe and effective way.OSTEOPOROSIS
Osteoporosis and Exercise. At MTM Rehabilitation Gym our Exercise Physiologists are experienced in working with people with osteoporosis (pre and post fractures) and can help you stay fit and healthy despite your condition. Our Rehabilitation Gym located in Duncraig offers the latest in exercise equipment and technology. Osteoporosis occurs when the bones lose their strength and density which BACK PAIN PERTH, CARINE, DUNCRAIG, HILLARYS, SORRENTO, CRAIGIE Low back pain is very common, with about 80% of Australians experiencing an episode within their lifetime. Non-specific low back pain accounts for most cases and occurs when pain has no identifiable cause. Other causes of low back pain are serious disease and trauma, however these are less common. Exercise is a key part of managinglower back
JOINT REPLACMENTS
Joint replacement surgery is usually recommended once all non-surgical management methods have been used. Commonly this occurs with end stage arthritis. Surgery usually involves removal of the worn cartilage and resurfacing of the joint with plastic or metal which should enable the joint to function normally. Common surgeries include total knee MTM REHABILITION GYM Unit 3, 473 Beach Road DUNCRAIG WA 6023 Opening hours: Monday to Friday: 6am – 7.30pm Saturday: 7am – 5pm Phone: 9448 6886MTM REHAB GYM
MTM Rehab Gym offers a team of fully qualified Exercise Physiologists that specialise in rehabilitation and sports science. Our team offers specialised support to suit your requirements. CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.ONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS MTM Rehab gym offers a range of gym and pilates services to suit your lifestyle & rehab needs. Our team of qualified and experienced Exercise Physiologists can help you today.WHAT TO EXPECT
What to Expect Your first appointment will be a 45 minute initial assessment run by an Accredited Exercise Physiologist. Please arrive five minutes before your appointment time to POSTURE | CORE STRENGHT | MTM REHAB GYM PERTH, WA MTM Rehab gym specialise in posture and strength using the state of the art equipment. Our Exercise Physiologists are trained in using the correct conditioning to increase core strength. MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Arthritis is a joint disorder that causes damage and inflammation throughout the musculoskeletal system. There are many different forms of arthritis, some of the most common forms are: DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. MTM REHABILITION GYM Unit 3, 473 Beach Road DUNCRAIG WA 6023 Opening hours: Monday to Friday: 6am – 7.30pm Saturday: 7am – 5pm Phone: 9448 6886MTM REHAB GYM
MTM Rehab Gym offers a team of fully qualified Exercise Physiologists that specialise in rehabilitation and sports science. Our team offers specialised support to suit your requirements. CLASSES | CARINE, DUNCRAIG, WARWICK, SORRENTO, PADBURY MTM Pilates offers the latest equipment and training in Perths suburbs including carine, duncraig, warwick, sorrento, greenwood and kingsley.ONLINE BOOKINGS
mon: 6am-7:30pm: tues: 6am-7:30pm: weds: 6am-7:30pm: thurs: 6am-7:30pm: fri: 6am-7:30pm: sat: 7am-5pm: sun: closed MTM SERVICES INCLUDE PILATES, EXERCISE REHAB, WEIGHTLOSS MTM Rehab gym offers a range of gym and pilates services to suit your lifestyle & rehab needs. Our team of qualified and experienced Exercise Physiologists can help you today.WHAT TO EXPECT
What to Expect Your first appointment will be a 45 minute initial assessment run by an Accredited Exercise Physiologist. Please arrive five minutes before your appointment time to POSTURE | CORE STRENGHT | MTM REHAB GYM PERTH, WA MTM Rehab gym specialise in posture and strength using the state of the art equipment. Our Exercise Physiologists are trained in using the correct conditioning to increase core strength. MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au ARTHRITIS | MTM REHABILITATION GYM Arthritis is a joint disorder that causes damage and inflammation throughout the musculoskeletal system. There are many different forms of arthritis, some of the most common forms are: DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas is impaired. ARTHRITIS | MTM REHABILITATION GYM Arthritis is a joint disorder that causes damage and inflammation throughout the musculoskeletal system. There are many different forms of arthritis, some of the most common forms are: MTM REHABILITION GYM MTM Rehabilitation Gym 3/473 Beach Road, Duncraig, Western Australia 6023 T (08) 9448 6886 E gym@mtmrehabgym.com.au DIABETES | MTM REHABILITATION GYM Type 2 diabetes mellitus (T2DM) Type 2 diabetes mellitus (T2DM) is a chronic metabolic disease in which the body does not respond properly to insulin and the production of insulin by the pancreas isWEIGHT LOSS GYM
How do I lose weight? The simple answer is you need to burn more energy than you consume each day. Of course this is a simple view on a large and complex issue for many.EXERCISE PHYSIOLOGY
Our team of Exercise Physiologist tailor specific and individualised programs for each client and their personal health and fitness goals. We provide rehabilitative care through exercise delivery, health education, lifestyle modifications, behavioural changes, advice andsupport.
OSTEOPOROSIS
Osteoporosis and Exercise. At MTM Rehabilitation Gym our Exercise Physiologists are experienced in working with people with osteoporosis (pre and post fractures) and can help you stay fit and healthy despite your condition. Our Rehabilitation Gym located in Duncraig offers the latest in exercise equipment and technology. Osteoporosis occurs when the bones lose their strength and density which BACK PAIN PERTH, CARINE, DUNCRAIG, HILLARYS, SORRENTO, CRAIGIE Low back pain. Low back pain is very common, with about 80% of Australians experiencing an episode within their lifetime. Non-specific low back pain accounts for most cases and occurs when pain has no identifiable cause.JOINT REPLACMENTS
Joint replacement surgery is usually recommended once all non-surgical management methods have been used. Commonly this occurs with end stagearthritis.
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WELCOME TO MTM REHABILITATION GYM CARINE Due to the Federal Government restrictions placed on gyms, our facility is now closed to foot traffic until this COVID-19 situation changes for the better. WHAT CAN WE OFFER YOU NOW? Our dedicated staff of qualified Accredited Exercise Physiologists are available to help you stay moving and active in several ways. TELEHEALTH INDIVIDUAL CONSULTATIONS These individual sessions are run one on one and utilise the ZoomVideo service.
* Individualised home programs: $70 * Working with what equipment you have at home and your exercise goals we provide you with your own comprehensive home exercise program * 40 minute Zoom appointment to show you the exercises and modify asneeded
* Follow-up contact to ensure great results * Personal training: $50 * 30 minutes of you and your Exercise Physiologist running through an exercise session – tailored just for you, simply log in and getyourself moving!
In many cases private health refunds apply for individual consultations e.g. HBF, Medibank, AHM, Bupa, Teacher’s Health, CBHS. Medicare and DVA rebates are also available for Telehealthservices.
WEBCAM BASED EXERCISE CLASSES These classes will be run several times per week and are also run through the Zoom video platform. These low cost classes will really get you moving in the comfort of your own home. The classes will be a mix of Pilates inspired floor work, mobility, balance and strengthening exercises. If you are unsure of your suitability email us on gym@mtmrehabgym.com.au. Cost: $12 per session or $50 for 5 classes. Monday: 5pm with Kate Monday and Wednesday: 8.30am with Jess Tuesday and Thursday: 10am with Keira All you need to do is book a session and let Kate, Jess or Kiera helpyou out.
Call 92464066 and speak to our reception staff for more details. The gym number 9448 6886 is also still active. You can also email gym@mtmrehabgym.com.au if you would like furtherinformation first.
We are here to help you stay as healthy as possible during these times of isolation. Come and join us! Welcome to MTM Rehabilitation Gym. We are a gym with a difference! MTM Rehabilitation Gym is staffed by Accredited Exercise Physiologists who are university trained health professionals that are passionate about getting people more active in a safe and effective way. MTM Rehabilitation Gym is located in Carine in Perth’s Northern Suburbs and specialises in Rehabilitation and Pilates. You’ll find us in Carine Quarter on the corner of Davallia and Beach Road, just look for the blue MTM Rehabilitation Gym sign!Map Data
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Unit 3, 473 Beach Road DUNCRAIG WA 6023 Opening hours: Monday to Friday: 6am – 7.30pm Saturday: 7am – 5pmPhone: 9448 6886
MTM offers the latest state of the art Pilates and Gym equipment allowing a large range of exercises and variety within your individualised exercise program. We cater for all ages and experience levels so if you are a first time gym user, a seasoned gym junkie or anything in-between you are more than welcome at MTM RehabilitationGym.
MEET OUR TEAM
What can MTM Rehabilitation Gym help you with?• Osteoporosis
• Obesity
• Poor posture/ back pain • Diabetes- type 1 and type 2 • Cholesterol and blood pressure • Osteoarthritis and rheumatoid arthritis • Poor balance and coordination • Musculoskeletal issues • Joint replacements • Depression/anxiety and other mental health issues • Post stroke or TIA • Sporting injuries and return to sport fitness• Cancer
• Motor vehicle and work related injuries • Parkinson’s disease and MS You may be eligible for private health and Medicare rebates so speak to your doctor about Exercise Physiology or call and talk to one of our helpful staff members at MTM Rehabilitation Gym on 9448 6886. Exercise PhysiologyWhat to Expect
Gym Membership
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MTM REHABILITATION GYM3/473 Beach Road,
Duncraig, Western Australia 6023T (08) 9448 6886
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