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» THINGS I DONāT HAVE THAT MANY DO MNMLIST Iām not sharing this list to brag or imply that Iām superior in any way to people who have these things. However, I think such a list might serve as inspiration, to show that itās possible to give up things we consider normal or necessary. Things I donāt have that many do: toaster. microwave. paper towels.» ARCHIVES MNMLIST
Search mnmlist: 2017; September: 22: lowering your lifeās requirements: August: 22: minimalism: the lean life » CONFESSIONS OF A MINIMALIST MNMLIST mnmlist. : confessions of a minimalist. I have to confess that in recent years, Iāve often lost my minimalist way. The reason is that I get caught up in an obsession, and then I let myself give in to impulses. For example: I got obsessed with chess last year, and bought a new chess set, a tournament set, and an embarrassing number of chessbooks.
» PARING DOWN MNMLIST We tend to forget whatās important in the din and tumult of daily life. We need a mindfulness bell to bring us back to the essentials, and paring down is that bell for me. There are numerous examples of paring down ā I whittle down my clothing collection, for example, on a regular basis. I will look at a room and remove unnecessary objects. » THE MINIMALIST QUESTION IS THE IMPORTANT THING MNMLIST the minimalist question is the important thing. Thereās a misunderstanding of the minimalist movement, that you should somehow have almost nothing, fewer than 100 things, or a house thatās empty and white. This can feel oppressive to some, and privileged to others. But thatās not what minimalism is » LOWERING YOUR LIFEāS REQUIREMENTS MNMLIST mnmlist. : lowering your lifeās requirements. I was walking through an airport in the early morning, and wanted to get a cup of coffee to wake me up. But then I saw a long line at Peetās Coffee, and decided I didnāt need the coffee to be awake, happy or alive. When somethingbecomes a
» HOW TO LET GO OF POSSESSIONS MNMLIST There are two ways we can beat those fears, so that we are free to let go of possessions: 1. Focus on the present. Sure, we might have feelings about the past, and worry about missed opportunities in the past, but those are gone. If we focus on the present ā enjoying this time, without the need for all these possessions, we can let go of the » DOWNSIDES OF MINIMALISM MNMLIST Consider this post my due diligence. Some downsides to minimalism: You get to know Craigslist, Goodwill and other charities all too well as you clean out your clutter. You have to figure out other things to do with yourself besides shopping and browsing shopping sites. If you travel lightly for a few weeks with only a small carry-on, customs » JUST TWO PIECES OF BREAD MNMLIST mnmlist. : just two pieces of bread. I heard a saying from India,āAll you need are two chapattis a day.ā. It doesnāt literally mean you should subsist on two pieces of bread a day, but is a reminder of how little we actually need. Iāve found this saying useful lately, as Iāve had » WHAT IS MNMLIST.COM? MNMLIST What is mnmlist.com? Itās a site by Leo Babauta of Zen Habits. Itās about minimalism, and why itās important today. Itās about stuff, and how it has come to overwhelm us. Itās about distractions and commitments and a neverending task list. Itās about the culture of more, of bigger, of consumption. Itās about how less is theanswer
» THINGS I DONāT HAVE THAT MANY DO MNMLIST Iām not sharing this list to brag or imply that Iām superior in any way to people who have these things. However, I think such a list might serve as inspiration, to show that itās possible to give up things we consider normal or necessary. Things I donāt have that many do: toaster. microwave. paper towels.» ARCHIVES MNMLIST
Search mnmlist: 2017; September: 22: lowering your lifeās requirements: August: 22: minimalism: the lean life » CONFESSIONS OF A MINIMALIST MNMLIST mnmlist. : confessions of a minimalist. I have to confess that in recent years, Iāve often lost my minimalist way. The reason is that I get caught up in an obsession, and then I let myself give in to impulses. For example: I got obsessed with chess last year, and bought a new chess set, a tournament set, and an embarrassing number of chessbooks.
» PARING DOWN MNMLIST We tend to forget whatās important in the din and tumult of daily life. We need a mindfulness bell to bring us back to the essentials, and paring down is that bell for me. There are numerous examples of paring down ā I whittle down my clothing collection, for example, on a regular basis. I will look at a room and remove unnecessary objects. » THE MINIMALIST QUESTION IS THE IMPORTANT THING MNMLIST the minimalist question is the important thing. Thereās a misunderstanding of the minimalist movement, that you should somehow have almost nothing, fewer than 100 things, or a house thatās empty and white. This can feel oppressive to some, and privileged to others. But thatās not what minimalism is » LOWERING YOUR LIFEāS REQUIREMENTS MNMLIST mnmlist. : lowering your lifeās requirements. I was walking through an airport in the early morning, and wanted to get a cup of coffee to wake me up. But then I saw a long line at Peetās Coffee, and decided I didnāt need the coffee to be awake, happy or alive. When somethingbecomes a
» HOW TO LET GO OF POSSESSIONS MNMLIST There are two ways we can beat those fears, so that we are free to let go of possessions: 1. Focus on the present. Sure, we might have feelings about the past, and worry about missed opportunities in the past, but those are gone. If we focus on the present ā enjoying this time, without the need for all these possessions, we can let go of the » DOWNSIDES OF MINIMALISM MNMLIST Consider this post my due diligence. Some downsides to minimalism: You get to know Craigslist, Goodwill and other charities all too well as you clean out your clutter. You have to figure out other things to do with yourself besides shopping and browsing shopping sites. If you travel lightly for a few weeks with only a small carry-on, customs » JUST TWO PIECES OF BREAD MNMLIST mnmlist. : just two pieces of bread. I heard a saying from India,āAll you need are two chapattis a day.ā. It doesnāt literally mean you should subsist on two pieces of bread a day, but is a reminder of how little we actually need. Iāve found this saying useful lately, as Iāve had » MINIMALISM: THE LEAN LIFE MNMLIST minimalism: the lean life. Often people think that having more will lead to greater comfort, pleasure, happiness and security. But in my experience, living a leaner life leads to greater freedom, lightness, happiness and peace. Take the example of traveling. Thereās the case of the āprepared travelerā ā you can travel with everything » MINIMALIST BOOKS MNMLIST minimalist books. Yes, books. I know for many of us, getting rid of possessions is an attractive prospect but not books! Books are sacred. Right? Well, maybe. I love books as much as anyone. I love them in a physical way, with certain pleasure-inducing parts of my brain being activated by the smell, feel, look of books, new and used. » MY MINIMALIST DESKTOP MNMLIST mnmlist: my minimalist desktop. mnmlist. : my minimalist desktop. I love seeing other peopleās desktops, so I thought Iād show mine as an example of a clean, minimalist desktop. The desktop pic changes now and then ā right now itās a snow leopard, reminiscent of the new OSX snow leopard. I enjoy pics that are calm but inspiring. Iāve » CLEAR DISTRACTIONS MNMLIST Set the times you allow yourself to do these activities ā from 1-2 p.m., for example. Do less email. Start by sending less. Check email less often. Use the phone or face-to-face conversations when possible. Shut down the internet to work. Disconnect, and work without distractions. Separate consuming from creating. » LOWERING YOUR LIFEāS REQUIREMENTS MNMLIST mnmlist. : lowering your lifeās requirements. I was walking through an airport in the early morning, and wanted to get a cup of coffee to wake me up. But then I saw a long line at Peetās Coffee, and decided I didnāt need the coffee to be awake, happy or alive. When somethingbecomes a
» LESS MNMLIST
mnmlist. : less. Stop buying the unnecessary. Toss half your stuff, learn contentedness. Reduce half again. stop doing the non-essential. Clear distractions, focus on each moment. Let go of attachment todoing, having more.
» LEARN TO LOVE LESS MNMLIST mnmlist: learn to love less. mnmlist. : learn to love less. āThe secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.ā -Socrates. In that one little line, Socrates summed up one of the major problems with ourmodern society, and
» GETTING TO MINIMAL: ALL THE INFO YOU NEED TO TRACK MNMLIST getting to minimal: all the info you need to track. The blog āa million monkeys typingā (apparently defunct) has an interesting older post called Beginnerās Mind in which the author makes a list of all the information he needs to track. Douglas takes a ābeginnerās mindā approach and makes a list of every type of information he needs » HOW TO BE LESS BUSY IN A BUSY BUSY WORLD MNMLIST In the end, whatever changes you make, you can be less busy simply by changing your mindset, to one where you live in the present rather than always thinking about other things. Slow down, breathe, enjoy every moment. Learn to focus on whatās in front of you, and find peace in whatever you do. » UNCOPYRIGHT MNMLIST mnmlist: uncopyright. mnmlist. : uncopyright. This blog is Uncopyrighted. Its author, Leo Babauta, has released all claims on copyright and has put all the content of this blog into the public domain. No permission is needed to copy, distribute, or modify thecontent of
» WHAT IS MNMLIST.COM? MNMLIST What is mnmlist.com? Itās a site by Leo Babauta of Zen Habits. Itās about minimalism, and why itās important today. Itās about stuff, and how it has come to overwhelm us. Itās about distractions and commitments and a neverending task list. Itās about the culture of more, of bigger, of consumption. Itās about how less is theanswer
» THINGS I DONāT HAVE THAT MANY DO MNMLIST Iām not sharing this list to brag or imply that Iām superior in any way to people who have these things. However, I think such a list might serve as inspiration, to show that itās possible to give up things we consider normal or necessary. Things I donāt have that many do: toaster. microwave. paper towels.» ARCHIVES MNMLIST
Search mnmlist: 2017; September: 22: lowering your lifeās requirements: August: 22: minimalism: the lean life » LOWERING YOUR LIFEāS REQUIREMENTS MNMLIST mnmlist. : lowering your lifeās requirements. I was walking through an airport in the early morning, and wanted to get a cup of coffee to wake me up. But then I saw a long line at Peetās Coffee, and decided I didnāt need the coffee to be awake, happy or alive. When somethingbecomes a
» MINIMALISM: THE LEAN LIFE MNMLIST minimalism: the lean life. Often people think that having more will lead to greater comfort, pleasure, happiness and security. But in my experience, living a leaner life leads to greater freedom, lightness, happiness and peace. Take the example of traveling. Thereās the case of the āprepared travelerā ā you can travel with everything » PARING DOWN MNMLIST We tend to forget whatās important in the din and tumult of daily life. We need a mindfulness bell to bring us back to the essentials, and paring down is that bell for me. There are numerous examples of paring down ā I whittle down my clothing collection, for example, on a regular basis. I will look at a room and remove unnecessary objects. » THE MINIMALIST QUESTION IS THE IMPORTANT THING MNMLIST the minimalist question is the important thing. Thereās a misunderstanding of the minimalist movement, that you should somehow have almost nothing, fewer than 100 things, or a house thatās empty and white. This can feel oppressive to some, and privileged to others. But thatās not what minimalism is » HOW TO LET GO OF POSSESSIONS MNMLIST There are two ways we can beat those fears, so that we are free to let go of possessions: 1. Focus on the present. Sure, we might have feelings about the past, and worry about missed opportunities in the past, but those are gone. If we focus on the present ā enjoying this time, without the need for all these possessions, we can let go of the » DOWNSIDES OF MINIMALISM MNMLIST Consider this post my due diligence. Some downsides to minimalism: You get to know Craigslist, Goodwill and other charities all too well as you clean out your clutter. You have to figure out other things to do with yourself besides shopping and browsing shopping sites. If you travel lightly for a few weeks with only a small carry-on, customs » JUST TWO PIECES OF BREAD MNMLIST mnmlist. : just two pieces of bread. I heard a saying from India,āAll you need are two chapattis a day.ā. It doesnāt literally mean you should subsist on two pieces of bread a day, but is a reminder of how little we actually need. Iāve found this saying useful lately, as Iāve had » WHAT IS MNMLIST.COM? MNMLIST What is mnmlist.com? Itās a site by Leo Babauta of Zen Habits. Itās about minimalism, and why itās important today. Itās about stuff, and how it has come to overwhelm us. Itās about distractions and commitments and a neverending task list. Itās about the culture of more, of bigger, of consumption. Itās about how less is theanswer
» THINGS I DONāT HAVE THAT MANY DO MNMLIST Iām not sharing this list to brag or imply that Iām superior in any way to people who have these things. However, I think such a list might serve as inspiration, to show that itās possible to give up things we consider normal or necessary. Things I donāt have that many do: toaster. microwave. paper towels.» ARCHIVES MNMLIST
Search mnmlist: 2017; September: 22: lowering your lifeās requirements: August: 22: minimalism: the lean life » LOWERING YOUR LIFEāS REQUIREMENTS MNMLIST mnmlist. : lowering your lifeās requirements. I was walking through an airport in the early morning, and wanted to get a cup of coffee to wake me up. But then I saw a long line at Peetās Coffee, and decided I didnāt need the coffee to be awake, happy or alive. When somethingbecomes a
» MINIMALISM: THE LEAN LIFE MNMLIST minimalism: the lean life. Often people think that having more will lead to greater comfort, pleasure, happiness and security. But in my experience, living a leaner life leads to greater freedom, lightness, happiness and peace. Take the example of traveling. Thereās the case of the āprepared travelerā ā you can travel with everything » PARING DOWN MNMLIST We tend to forget whatās important in the din and tumult of daily life. We need a mindfulness bell to bring us back to the essentials, and paring down is that bell for me. There are numerous examples of paring down ā I whittle down my clothing collection, for example, on a regular basis. I will look at a room and remove unnecessary objects. » THE MINIMALIST QUESTION IS THE IMPORTANT THING MNMLIST the minimalist question is the important thing. Thereās a misunderstanding of the minimalist movement, that you should somehow have almost nothing, fewer than 100 things, or a house thatās empty and white. This can feel oppressive to some, and privileged to others. But thatās not what minimalism is » HOW TO LET GO OF POSSESSIONS MNMLIST There are two ways we can beat those fears, so that we are free to let go of possessions: 1. Focus on the present. Sure, we might have feelings about the past, and worry about missed opportunities in the past, but those are gone. If we focus on the present ā enjoying this time, without the need for all these possessions, we can let go of the » DOWNSIDES OF MINIMALISM MNMLIST Consider this post my due diligence. Some downsides to minimalism: You get to know Craigslist, Goodwill and other charities all too well as you clean out your clutter. You have to figure out other things to do with yourself besides shopping and browsing shopping sites. If you travel lightly for a few weeks with only a small carry-on, customs » JUST TWO PIECES OF BREAD MNMLIST mnmlist. : just two pieces of bread. I heard a saying from India,āAll you need are two chapattis a day.ā. It doesnāt literally mean you should subsist on two pieces of bread a day, but is a reminder of how little we actually need. Iāve found this saying useful lately, as Iāve had » PARING DOWN MNMLIST We tend to forget whatās important in the din and tumult of daily life. We need a mindfulness bell to bring us back to the essentials, and paring down is that bell for me. There are numerous examples of paring down ā I whittle down my clothing collection, for example, on a regular basis. I will look at a room and remove unnecessary objects. » CLEAR DISTRACTIONS MNMLIST Set the times you allow yourself to do these activities ā from 1-2 p.m., for example. Do less email. Start by sending less. Check email less often. Use the phone or face-to-face conversations when possible. Shut down the internet to work. Disconnect, and work without distractions. Separate consuming from creating. » MINIMALISM IS JUST THE START MNMLIST If itās adopted by the world, even better. We canāt let the problem of getting widespread adoption stop us from starting. Thatās what minimalism as practiced by individual people is, at its heart: just a start. Socrates said, āLet he that would move the world, first move himself.ā. Gandhi said, āBe the change you want to seein the
» MINIMALISM: THE LEAN LIFE MNMLIST minimalism: the lean life. Often people think that having more will lead to greater comfort, pleasure, happiness and security. But in my experience, living a leaner life leads to greater freedom, lightness, happiness and peace. Take the example of traveling. Thereās the case of the āprepared travelerā ā you can travel with everything » MINIMAL WEB MNMLIST mnmlist. : minimal web. A website with the main purpose of having people read content would best serve its readers with almost nothing else but whatās needed for the reading experience. Strip a site of all its distraction, cruft, gimmicks, promotions, advertising, social sharing and more and all you have is the pure reading experience. » GETTING TO MINIMAL: ALL THE INFO YOU NEED TO TRACK MNMLIST getting to minimal: all the info you need to track. The blog āa million monkeys typingā (apparently defunct) has an interesting older post called Beginnerās Mind in which the author makes a list of all the information he needs to track. Douglas takes a ābeginnerās mindā approach and makes a list of every type of information he needs » DOWNSIDES OF MINIMALISM MNMLIST Consider this post my due diligence. Some downsides to minimalism: You get to know Craigslist, Goodwill and other charities all too well as you clean out your clutter. You have to figure out other things to do with yourself besides shopping and browsing shopping sites. If you travel lightly for a few weeks with only a small carry-on, customs » MINIMALISM IS THE END OF ORGANIZING MNMLIST minimalism is the end of organizing. The rise of clutter has given birth to a whole industry: organizing. We now have legions of professional organizers, whole companies that sell organizing products such as closet organizers, magazines and blogs on how to get yourself organized, and of course, the hand-held notebooks we call organizersā and
» HOW TO BE LESS BUSY IN A BUSY BUSY WORLD MNMLIST In the end, whatever changes you make, you can be less busy simply by changing your mindset, to one where you live in the present rather than always thinking about other things. Slow down, breathe, enjoy every moment. Learn to focus on whatās in front of you, and find peace in whatever you do. » CARRY LESS, OR POCKETS LIKE AIR MNMLIST Some examples of things people carry include: Wallet, containing money, lots of cards, coffee stamp card, etc. Purse, containing grooming items, makeup, tissues, address book, etc. a kit of stuff like snacks, tissues, band aids, etc. OK, the last one might only apply to Batman, but the others are fairly common, give or take a fewitems.
MNMLIST : LOWERING YOUR LIFEāS REQUIREMENTS I was walking through an airport in the early morning, and wanted to get a cup of coffee to wake me up. But then I saw a long line at Peetās Coffee, and decided I didnāt need the coffee to be awake,happy or alive.
When something becomes a need, a requirement, it locks us in. We have to have it, which means we start structuring our lives around it. For lots of us, itās more than just coffee: we need a glass of wine (or beer) in the evening, we need some quiet time alone, we need things to be neat, we need to watch some TV to unwind in the evening, we need the Internet for entertainment and news. Thereās nothing wrong with any of these things, but soon the requirements for a happy life start piling up. What are your requirements, things you canāt do without? For some people, it changes depending on the circumstances: you need a travel pillow on an airplane, a soft bed and nice pillow in order to sleep, music in order to run or do a workout, some alcohol in order tosocialize.
What happens if you canāt have these things ā does it make you unhappy or stressed out? Is the trip or social occasion or run lessenjoyable?
What happens when we LET GO OF THESE NEEDS, and just keep them as a ānice-to-haveā option? For the next month, my wife and I joining my friend Jesse in a no alcohol challenge, just to push into the discomfort of not relaxing with a glass of wine at night. It helps me to remove one of my dailyrequirements.
I might do similar things with coffee (which I have pretty much every morning) or reading things on the Internet. But to be honest, I think most of my requirements are minimal. The fewer requirements we have, the less of a burden these requirements become. The more often we have the same thing every day, the more likely they are to become a requirement. This isnāt a prescription for how to live your life, but just something to consider.SEE ALL POSTS Ā»
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