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LITTLE GREEN DOT
Little Green Dot is an eco-lifestyle guide for busy people who want a healthy, happy & green life, with ideas for your home, family, beautyand lifestyle.
NATURAL HOMEMADE SKIN CARE, BY MILITZA MAURY Ditch expensive creams, serums and lotions full of mystery ingredients and t urn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them―beautiful, nourished, healthy skin. DEHYDRATOR BUYING GUIDE A dehydrator is a simple design, that uses heated air to evaporate moisture in fresh food. It’s essentially a “box” with a fan inside that continuously blows warm or hot air over the food slowly but surely removing all the water content. Good airflow is importantso that
SITZ BATH 101
You can use them, but in very small amounts and always with the addition of a carrier oil. Never add essential oil directly to the water – it will float on the top and may irritate your skin. Instead, add the essential oil to a carrier oil, like sweet almond oil and then pour into the water.. You might choose: lavender (antimicrobial), chamomile (anti inflammatory), rose (toning HOW TO PACKAGE YOUR HOMEMADE SKINCARE PRODUCTS If you love homemade skincare products, this guide will help you get set up with packaging to store your creations. I love keeping my skincare simple, so my collection is a three step daily routine, and a three step weekly routine. HOW TO PREPARE FRESH MORINGA FOR SKINCARE Apply onto your skin. Leave it on until the clay just begins to dry, about 5 mintues. If you want to leave it on longer 15-20 minutes as a mask – keep misting your skin with water or rose water to keep the mask damp. Wet your fingers and in a circular motion, begin to massage, gently exfoliating your skin. HOW TO DECLUTTER FOR GOOD Put your things back away neatly. After you do one category, plan for another and repeat the process. Kondo recommends that we do clothing, then books, then paperwork and documents, miscellaneous and leave mementos for last. Decluttering for good is challenging. Seeing all your things, in one pile forces you to look at your choices. LINIMENT REMEDY: ACHY JOINTS & MUSCLES Method: In a clean quart jar, add in all of the herbal ingredients. Pour in the rubbing alcohol, until fully covered. Now lit it sit to infuse for 4 weeks. During that time, shake the jar often to encourage the exraction. After 4 weeks, strain out the herbs and discard. 20 WAYS TO GET THE MOST OUT OF YOUR LEMONS Coffee Cup Stain Remover. Place lemon peel in the stained cup with boiling water. Let it sit, and then wipe away with cloth. Microwave Cleaner. Place your squeezed lemon in a bowl with some water. Microwave for 2 minutes. The essential oils in the steam will help to break up any caked-on stains. Oven Cleaner. BALI'S MAGICAL PEANUT SAUCE RECIPE pinch of salt. Juice of 1 small lime. lime leaf, or lime zest. directions: In vegetable oil, pan fry the garlic cloves and chilli. Dice them after you’ve cooked it. In a food processor, blend the roasted peanuts until it becomes like peanut butter (or start from jarred peanut butter) AddLITTLE GREEN DOT
Little Green Dot is an eco-lifestyle guide for busy people who want a healthy, happy & green life, with ideas for your home, family, beautyand lifestyle.
NATURAL HOMEMADE SKIN CARE, BY MILITZA MAURY Ditch expensive creams, serums and lotions full of mystery ingredients and t urn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them―beautiful, nourished, healthy skin. DEHYDRATOR BUYING GUIDE A dehydrator is a simple design, that uses heated air to evaporate moisture in fresh food. It’s essentially a “box” with a fan inside that continuously blows warm or hot air over the food slowly but surely removing all the water content. Good airflow is importantso that
SITZ BATH 101
You can use them, but in very small amounts and always with the addition of a carrier oil. Never add essential oil directly to the water – it will float on the top and may irritate your skin. Instead, add the essential oil to a carrier oil, like sweet almond oil and then pour into the water.. You might choose: lavender (antimicrobial), chamomile (anti inflammatory), rose (toning HOW TO PACKAGE YOUR HOMEMADE SKINCARE PRODUCTS If you love homemade skincare products, this guide will help you get set up with packaging to store your creations. I love keeping my skincare simple, so my collection is a three step daily routine, and a three step weekly routine. HOW TO PREPARE FRESH MORINGA FOR SKINCARE Apply onto your skin. Leave it on until the clay just begins to dry, about 5 mintues. If you want to leave it on longer 15-20 minutes as a mask – keep misting your skin with water or rose water to keep the mask damp. Wet your fingers and in a circular motion, begin to massage, gently exfoliating your skin. HOW TO DECLUTTER FOR GOOD Put your things back away neatly. After you do one category, plan for another and repeat the process. Kondo recommends that we do clothing, then books, then paperwork and documents, miscellaneous and leave mementos for last. Decluttering for good is challenging. Seeing all your things, in one pile forces you to look at your choices. LINIMENT REMEDY: ACHY JOINTS & MUSCLES Method: In a clean quart jar, add in all of the herbal ingredients. Pour in the rubbing alcohol, until fully covered. Now lit it sit to infuse for 4 weeks. During that time, shake the jar often to encourage the exraction. After 4 weeks, strain out the herbs and discard. 20 WAYS TO GET THE MOST OUT OF YOUR LEMONS Coffee Cup Stain Remover. Place lemon peel in the stained cup with boiling water. Let it sit, and then wipe away with cloth. Microwave Cleaner. Place your squeezed lemon in a bowl with some water. Microwave for 2 minutes. The essential oils in the steam will help to break up any caked-on stains. Oven Cleaner. BALI'S MAGICAL PEANUT SAUCE RECIPE pinch of salt. Juice of 1 small lime. lime leaf, or lime zest. directions: In vegetable oil, pan fry the garlic cloves and chilli. Dice them after you’ve cooked it. In a food processor, blend the roasted peanuts until it becomes like peanut butter (or start from jarred peanut butter) Add COMPOSTING MADE EASY Composting Made Easy. cost: practically free. effort: 5 minutes per week for 12 weeks. Yes! benefit: mineral rich, nutrient rich compost for healthy plants. Nova demonstrated the compost in a wire frame, so that we can see the layers going in. But, at home you’ll use a plastic drum container with a lid. HOW TO DYE FABRIC WITH NATURAL DYES Step 1 – Treat your fabric. Fill your pot with water and add your mordant, bring to a boil and simmer your fabrics for 1 hour. After you turn off the fire, let the fabric sit in the pot until the water cools. Remove and rinse under clean water – and then you’re readyto dye! Step 2
DIY HAIR TREATMENT RECIPES 1/2 avocado. 1/4 cup yogurt. 1/4 cup almond milk. 1-2 teaspoons oil ( you an use the Hair Oil Blend – recipe below, or a single oil that you like) Instructions. in a blender, combine all the ingredients. use a squeeze bottle to apply. starting at the roots, down to your LINIMENT REMEDY: ACHY JOINTS & MUSCLES Method: In a clean quart jar, add in all of the herbal ingredients. Pour in the rubbing alcohol, until fully covered. Now lit it sit to infuse for 4 weeks. During that time, shake the jar often to encourage the exraction. After 4 weeks, strain out the herbs and discard. DIY: HOMEMADE PLAYDOUGH WITH NATURAL 1 tsp powder for color. The first thing to do is to cook your dough. It takes just 3 minutes! Mix all of your ingredients in a saucepan. Put over a low heat and cook until it all clumps together into a ball. Plop it onto your workstation and knead the dough for a good minute.While
HOW TO DECLUTTER FOR GOOD Put your things back away neatly. After you do one category, plan for another and repeat the process. Kondo recommends that we do clothing, then books, then paperwork and documents, miscellaneous and leave mementos for last. Decluttering for good is challenging. Seeing all your things, in one pile forces you to look at your choices. 10 USES FOR VANILLA PODS 2. Make Infused Maple Syrup. this is pure heaven, pour it over pancakes, crepes, waffles also good for dipping fingers :) 5. Make a Flavoured Powdered Sugar. dry the used pods and then grind them up with sugar to make a vanilla powdered sugar. Try it with coconut sugar and sprinkle over “raw” brownies! 3. HOW TO MAKE THE MOST POTENT HERBAL OILS USING A SOUS-VIDE Step-by-step Guide for Infusing Oils in the Sous-vide. Fill a bucket or soup pot with water and set the sous-vide on, to 100 degrees Fahrenheit. As the water is warming up, prepare the jars. I prefer to use an 8 or 12 ounce-sized jar, this makes a lot of oil for personaland family use.
FIVE USES FOR DRIED ORANGE PEEL, & HOW TO MAKE DRIED Five ways to use dried orange peel. 1. Marinades. Make a really delicious marinade for chicken or fish with olive oil, ground orange peel, thyme for chicken or dill for fish. Basil for both. You can add in salt, pepper, some garlic and you’ll have tons of flavour veryeasily. 2.
SIX SUPERMARKET VEGETABLE OILS THAT YOUR SKIN WILL LOVE! Grapeseed Oil. good for: oily skin. A light oil, extracted from the seeds of grapes left over in winemaking. Grapeseed oil is packed with Vitamin E, a powerful antioxidant and skin brightening vitamin C. It helps to nourish the skin and balance the skin’s oil production – making it great for acne prone skin.LITTLE GREEN DOT
Little Green Dot is an eco-lifestyle guide for busy people who want a healthy, happy & green life, with ideas for your home, family, beautyand lifestyle.
NATURAL HOMEMADE SKIN CARE, BY MILITZA MAURY Ditch expensive creams, serums and lotions full of mystery ingredients and t urn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them―beautiful, nourished, healthy skin. DEHYDRATOR BUYING GUIDE A dehydrator is a simple design, that uses heated air to evaporate moisture in fresh food. It’s essentially a “box” with a fan inside that continuously blows warm or hot air over the food slowly but surely removing all the water content. Good airflow is importantso that
HOW TO PACKAGE YOUR HOMEMADE SKINCARE PRODUCTS If you love homemade skincare products, this guide will help you get set up with packaging to store your creations. I love keeping my skincare simple, so my collection is a three step daily routine, and a three step weekly routine. {DIY} HOMEMADE VANILLA HAND & SKIN CREAM Shea Butter – a small tub of shea butter can last you for ages, it’s so rich and nourishing you only ever need a tiny bit. Use it straight from the tub to soften your cuticles, on dry patches of skin, even as a deep-treatment for your hair. In this recipe, we’re adding it to give your cream it’s richness and deep moisturising effects. LINIMENT REMEDY: ACHY JOINTS & MUSCLES Method: In a clean quart jar, add in all of the herbal ingredients. Pour in the rubbing alcohol, until fully covered. Now lit it sit to infuse for 4 weeks. During that time, shake the jar often to encourage the exraction. After 4 weeks, strain out the herbs and discard. HOW TO DECLUTTER FOR GOOD Put your things back away neatly. After you do one category, plan for another and repeat the process. Kondo recommends that we do clothing, then books, then paperwork and documents, miscellaneous and leave mementos for last. Decluttering for good is challenging. Seeing all your things, in one pile forces you to look at your choices. HOW TO PREPARE FRESH MORINGA FOR SKINCARE Apply onto your skin. Leave it on until the clay just begins to dry, about 5 mintues. If you want to leave it on longer 15-20 minutes as a mask – keep misting your skin with water or rose water to keep the mask damp. Wet your fingers and in a circular motion, begin to massage, gently exfoliating your skin. 20 WAYS TO GET THE MOST OUT OF YOUR LEMONS Coffee Cup Stain Remover. Place lemon peel in the stained cup with boiling water. Let it sit, and then wipe away with cloth. Microwave Cleaner. Place your squeezed lemon in a bowl with some water. Microwave for 2 minutes. The essential oils in the steam will help to break up any caked-on stains. Oven Cleaner. BALI'S MAGICAL PEANUT SAUCE RECIPE pinch of salt. Juice of 1 small lime. lime leaf, or lime zest. directions: In vegetable oil, pan fry the garlic cloves and chilli. Dice them after you’ve cooked it. In a food processor, blend the roasted peanuts until it becomes like peanut butter (or start from jarred peanut butter) AddLITTLE GREEN DOT
Little Green Dot is an eco-lifestyle guide for busy people who want a healthy, happy & green life, with ideas for your home, family, beautyand lifestyle.
NATURAL HOMEMADE SKIN CARE, BY MILITZA MAURY Ditch expensive creams, serums and lotions full of mystery ingredients and t urn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them―beautiful, nourished, healthy skin. DEHYDRATOR BUYING GUIDE A dehydrator is a simple design, that uses heated air to evaporate moisture in fresh food. It’s essentially a “box” with a fan inside that continuously blows warm or hot air over the food slowly but surely removing all the water content. Good airflow is importantso that
HOW TO PACKAGE YOUR HOMEMADE SKINCARE PRODUCTS If you love homemade skincare products, this guide will help you get set up with packaging to store your creations. I love keeping my skincare simple, so my collection is a three step daily routine, and a three step weekly routine. {DIY} HOMEMADE VANILLA HAND & SKIN CREAM Shea Butter – a small tub of shea butter can last you for ages, it’s so rich and nourishing you only ever need a tiny bit. Use it straight from the tub to soften your cuticles, on dry patches of skin, even as a deep-treatment for your hair. In this recipe, we’re adding it to give your cream it’s richness and deep moisturising effects. LINIMENT REMEDY: ACHY JOINTS & MUSCLES Method: In a clean quart jar, add in all of the herbal ingredients. Pour in the rubbing alcohol, until fully covered. Now lit it sit to infuse for 4 weeks. During that time, shake the jar often to encourage the exraction. After 4 weeks, strain out the herbs and discard. HOW TO DECLUTTER FOR GOOD Put your things back away neatly. After you do one category, plan for another and repeat the process. Kondo recommends that we do clothing, then books, then paperwork and documents, miscellaneous and leave mementos for last. Decluttering for good is challenging. Seeing all your things, in one pile forces you to look at your choices. HOW TO PREPARE FRESH MORINGA FOR SKINCARE Apply onto your skin. Leave it on until the clay just begins to dry, about 5 mintues. If you want to leave it on longer 15-20 minutes as a mask – keep misting your skin with water or rose water to keep the mask damp. Wet your fingers and in a circular motion, begin to massage, gently exfoliating your skin. 20 WAYS TO GET THE MOST OUT OF YOUR LEMONS Coffee Cup Stain Remover. Place lemon peel in the stained cup with boiling water. Let it sit, and then wipe away with cloth. Microwave Cleaner. Place your squeezed lemon in a bowl with some water. Microwave for 2 minutes. The essential oils in the steam will help to break up any caked-on stains. Oven Cleaner. BALI'S MAGICAL PEANUT SAUCE RECIPE pinch of salt. Juice of 1 small lime. lime leaf, or lime zest. directions: In vegetable oil, pan fry the garlic cloves and chilli. Dice them after you’ve cooked it. In a food processor, blend the roasted peanuts until it becomes like peanut butter (or start from jarred peanut butter) AddSITZ BATH 101
You can use them, but in very small amounts and always with the addition of a carrier oil. Never add essential oil directly to the water – it will float on the top and may irritate your skin. Instead, add the essential oil to a carrier oil, like sweet almond oil and then pour into the water.. You might choose: lavender (antimicrobial), chamomile (anti inflammatory), rose (toning LINIMENT REMEDY: ACHY JOINTS & MUSCLES Method: In a clean quart jar, add in all of the herbal ingredients. Pour in the rubbing alcohol, until fully covered. Now lit it sit to infuse for 4 weeks. During that time, shake the jar often to encourage the exraction. After 4 weeks, strain out the herbs and discard. {DIY} HOMEMADE VANILLA HAND & SKIN CREAM Shea Butter – a small tub of shea butter can last you for ages, it’s so rich and nourishing you only ever need a tiny bit. Use it straight from the tub to soften your cuticles, on dry patches of skin, even as a deep-treatment for your hair. In this recipe, we’re adding it to give your cream it’s richness and deep moisturising effects. DIY HAIR TREATMENT RECIPES 1/2 avocado. 1/4 cup yogurt. 1/4 cup almond milk. 1-2 teaspoons oil ( you an use the Hair Oil Blend – recipe below, or a single oil that you like) Instructions. in a blender, combine all the ingredients. use a squeeze bottle to apply. starting at the roots, down to your HOW TO DECLUTTER FOR GOOD Put your things back away neatly. After you do one category, plan for another and repeat the process. Kondo recommends that we do clothing, then books, then paperwork and documents, miscellaneous and leave mementos for last. Decluttering for good is challenging. Seeing all your things, in one pile forces you to look at your choices. MAKE IT: ROSEMARY & MINT HAIR OIL RECIPE This here is the king of hair treatments. It’s your crowning glory. The secret to happiness no, it’s not! But taking out time to grow the rosemary and mint, learning about these beautifying herbs and making your own hair oil recipes might be.. Infusing oil is more commonly known in cooking, we can extract the flavours of different ingredients to spruce up our oils. COMPOSTING MADE EASY Composting Made Easy. cost: practically free. effort: 5 minutes per week for 12 weeks. Yes! benefit: mineral rich, nutrient rich compost for healthy plants. Nova demonstrated the compost in a wire frame, so that we can see the layers going in. But, at home you’ll use a plastic drum container with a lid. 10 USES FOR VANILLA PODS 2. Make Infused Maple Syrup. this is pure heaven, pour it over pancakes, crepes, waffles also good for dipping fingers :) 5. Make a Flavoured Powdered Sugar. dry the used pods and then grind them up with sugar to make a vanilla powdered sugar. Try it with coconut sugar and sprinkle over “raw” brownies! 3. ROSE MOISTURIZING MIST DIY Rose Moisturizing Mist DIY. This Rose Moisturizing Mist makes such an amazing light moisturizer – you can spray it onto your face, all over your body and even your hair. You’ll love that this recipe is simple to make and yet delivers big on skin-loving nourishment!i. Rosewater: I used to think that the scent of rose was old-fashioned. HOW TO MAKE THE MOST POTENT HERBAL OILS USING A SOUS-VIDE Step-by-step Guide for Infusing Oils in the Sous-vide. Fill a bucket or soup pot with water and set the sous-vide on, to 100 degrees Fahrenheit. As the water is warming up, prepare the jars. I prefer to use an 8 or 12 ounce-sized jar, this makes a lot of oil for personaland family use.
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