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THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. ABUNDANCE - INTUITIVE FLOW Abundance in the physical world is a representation of the conscience of prosperity and works starting from your spirit, thus of the interior. More your conscience is raised, more your prosperity is and becomes it! To have gratitude and reconnaissance are vital ingredients in development of the conscience of prosperity. CONSCIOUSNESS, SELF, MIND AND SOUL 17 Apr Consciousness, Self, Mind and Soul. The discipline of yoga is very wide and has a large number of practices but they all have communality. In the end, they all lead back to the source, which is our ultimate teacher. The goal of yoga is union of the individual consciousness with the cosmic consciousness. Yogasanas or bodypostures help us
100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
WHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, IndonesiaTHE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. ABUNDANCE - INTUITIVE FLOW Abundance in the physical world is a representation of the conscience of prosperity and works starting from your spirit, thus of the interior. More your conscience is raised, more your prosperity is and becomes it! To have gratitude and reconnaissance are vital ingredients in development of the conscience of prosperity. CONSCIOUSNESS, SELF, MIND AND SOUL 17 Apr Consciousness, Self, Mind and Soul. The discipline of yoga is very wide and has a large number of practices but they all have communality. In the end, they all lead back to the source, which is our ultimate teacher. The goal of yoga is union of the individual consciousness with the cosmic consciousness. Yogasanas or bodypostures help us
100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
WHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. CONSCIOUSNESS, SELF, MIND AND SOUL 17 Apr Consciousness, Self, Mind and Soul. The discipline of yoga is very wide and has a large number of practices but they all have communality. In the end, they all lead back to the source, which is our ultimate teacher. The goal of yoga is union of the individual consciousness with the cosmic consciousness. Yogasanas or bodypostures help us
PRICING - INTUITIVE FLOW Card 5 Classes. Validity 30 days. 400k. If you have an existing class pass, this can be redeemed and honoured too! Limited to 10 persons.GAYATRI MANTRA
The Gayatri mantra is the most chanted mantra around the world. The meaning of Gayatri is ‘That which protects.’. The Gayatri mantra is not only the most important chant in the Vedas, but is also the most studied mantra. Many scholars have written about this mantra. Goddess Gayatri is also called “Veda-Mata” or the Mother of theVedas
SHADRIPU OR THE SIX ENEMIES Balinese ceremony of Potong Gigi “tooth filing” for self-awareness and mastering of the Shadripu (sadripu), the six enemies. We are spiritual beings having a human experience. Unfortunately our mind pollutes our whole being. In order to remain the spiritual being we truly are we need to cultivate wisdom, manage our senses and ego mind. YOGA THERAPY FOR ARTHRITIS 12 Aug Yoga therapy for arthritis. Yoga therapy aims at cleansing and purifying the body and mind but more importantly at connecting us with our higher self. Yoga therapy teaches us to regard the experience of illness as a challenge not to be feared and as an important teacher for the growth of our soul. Many people suffering from arthritis THE DIVINE WITHIN EACH OF US It teaches us to connect with the silence within, in the heart space, a place where we can all unite. There is a space within your heart. A space that is unlimited and undivided. When you are in that space within you and I am in this space within me, we are one. Undivided and unlimited. The divine within me bows to the divine within you. AJAPA JAPA - INTUITIVE FLOW An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
BEYOND THE FORM
In Indian mythology, Patanjali is an avatar or incarnation of Ananta Vishnu’s serpent, who wanted to come on earth to teach yoga and fell (pat) on the palm of a woman, whose hands were in prayer, (anjali) pleading to be blessed with a son. Patanjali is believed to be the author of the yoga sutras and he is said to have lived sometime around RAISING OUR VIBRATIONAL FREQUENCY Raising our frequency of vibration helps us to have direct and clear guidance from our higher self and realize our highest potential as well as unleash our self-healing powers to heal our self and others. This is the journey that we undertake daily at Intuitive Flow, Sanctuary for Yoga and Healing. HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, Indonesia SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the 100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
AJAPA JAPA - INTUITIVE FLOWAJAPA JAPA MEDITATIONAJAPA JAAPJAPA MEDITATION MANTRASNAM JAPA An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE SADHUS: THE HOLY MEN OF INDIA The city of Rishikesh has always sparked my imagination ever since I started practicing yoga. So finally, this year while in India I decided to make a detour and spend a couple of weeks in this holy city which is located on the banks of the Ganga, theWHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, Indonesia SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the 100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
AJAPA JAPA - INTUITIVE FLOWAJAPA JAPA MEDITATIONAJAPA JAAPJAPA MEDITATION MANTRASNAM JAPA An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE SADHUS: THE HOLY MEN OF INDIA The city of Rishikesh has always sparked my imagination ever since I started practicing yoga. So finally, this year while in India I decided to make a detour and spend a couple of weeks in this holy city which is located on the banks of the Ganga, theWHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
ABOUT YOGINI LINDA MADANI M y name is Linda Madani (born Linda Grondin) and I have the good fortune to lead yoga classes on the island of Bali, in Indonesia. I am a registered yoga teacher with the international Yoga Alliance (E-R.Y.T 500), a certified yoga therapist both from India and USA, as well as a spiritual healer.I am also a Certified Yoga Therapist (C-IAYT) with The International Association of Yoga Therapists ABUNDANCE - INTUITIVE FLOW Abundance in the physical world is a representation of the conscience of prosperity and works starting from your spirit, thus of the interior. More your conscience is raised, more your prosperity is and becomes it! To have gratitude and reconnaissance are vital ingredients in development of the conscience of prosperity. TEACHERS - INTUITIVE FLOW B orn and raised in Bali, Savitri Devi is an interdisciplinary teacher, Level 3 Kundalini Yoga teacher (2022) and the first KRI Professional Teacher Trainer of Indonesian nationality. She moved back to Bali in 2017, following a Wellness Director assignment in North Bali. She weaves the physical & philosophical aspects of Yoga with daily practice, making this ancient wisdom applicable today.CONTACT / LOCATION
17 minutes (1.4 KM) walking distance to Intuitive Flow. Address : Jalan Raya Penestanan Kelod, Ubud, Sayan, Gianyar, Bali 80571, Indonesia. Phone : +62 361 974582. Description: Traditional cottage, very quiet yet within 5 minutes walk to restaurants and shops ofPenestanan.
PRICING - INTUITIVE FLOW Card 5 Classes. Validity 30 days. 400k. If you have an existing class pass, this can be redeemed and honoured too! Limited to 10 persons. CONSCIOUSNESS, SELF, MIND AND SOUL 17 Apr Consciousness, Self, Mind and Soul. The discipline of yoga is very wide and has a large number of practices but they all have communality. In the end, they all lead back to the source, which is our ultimate teacher. The goal of yoga is union of the individual consciousness with the cosmic consciousness. Yogasanas or bodypostures help us
BEYOND THE FORM
In Indian mythology, Patanjali is an avatar or incarnation of Ananta Vishnu’s serpent, who wanted to come on earth to teach yoga and fell (pat) on the palm of a woman, whose hands were in prayer, (anjali) pleading to be blessed with a son. Patanjali is believed to be the author of the yoga sutras and he is said to have lived sometime around SHADRIPU OR THE SIX ENEMIES Balinese ceremony of Potong Gigi “tooth filing” for self-awareness and mastering of the Shadripu (sadripu), the six enemies. We are spiritual beings having a human experience. Unfortunately our mind pollutes our whole being. In order to remain the spiritual being we truly are we need to cultivate wisdom, manage our senses and ego mind. ON RESISTANCE TO HEAL 13 Oct On resistance to heal. Many of you probably know that when I was in my mid-thirties, I was found to have a cyst on my ovary, and this prompted me to embark on my own healing journey. On that journey, I discovered many things about myself; including my own stumbling blocks, which were preventing my own healing. THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, Indonesia SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the 100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
AJAPA JAPA - INTUITIVE FLOWAJAPA JAPA MEDITATIONAJAPA JAAPJAPA MEDITATION MANTRASNAM JAPA An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE SADHUS: THE HOLY MEN OF INDIA The city of Rishikesh has always sparked my imagination ever since I started practicing yoga. So finally, this year while in India I decided to make a detour and spend a couple of weeks in this holy city which is located on the banks of the Ganga, theWHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, Indonesia SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the 100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
AJAPA JAPA - INTUITIVE FLOWAJAPA JAPA MEDITATIONAJAPA JAAPJAPA MEDITATION MANTRASNAM JAPA An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE SADHUS: THE HOLY MEN OF INDIA The city of Rishikesh has always sparked my imagination ever since I started practicing yoga. So finally, this year while in India I decided to make a detour and spend a couple of weeks in this holy city which is located on the banks of the Ganga, theWHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
ABOUT YOGINI LINDA MADANI M y name is Linda Madani (born Linda Grondin) and I have the good fortune to lead yoga classes on the island of Bali, in Indonesia. I am a registered yoga teacher with the international Yoga Alliance (E-R.Y.T 500), a certified yoga therapist both from India and USA, as well as a spiritual healer.I am also a Certified Yoga Therapist (C-IAYT) with The International Association of Yoga Therapists ABUNDANCE - INTUITIVE FLOW Abundance in the physical world is a representation of the conscience of prosperity and works starting from your spirit, thus of the interior. More your conscience is raised, more your prosperity is and becomes it! To have gratitude and reconnaissance are vital ingredients in development of the conscience of prosperity. TEACHERS - INTUITIVE FLOW B orn and raised in Bali, Savitri Devi is an interdisciplinary teacher, Level 3 Kundalini Yoga teacher (2022) and the first KRI Professional Teacher Trainer of Indonesian nationality. She moved back to Bali in 2017, following a Wellness Director assignment in North Bali. She weaves the physical & philosophical aspects of Yoga with daily practice, making this ancient wisdom applicable today.CONTACT / LOCATION
17 minutes (1.4 KM) walking distance to Intuitive Flow. Address : Jalan Raya Penestanan Kelod, Ubud, Sayan, Gianyar, Bali 80571, Indonesia. Phone : +62 361 974582. Description: Traditional cottage, very quiet yet within 5 minutes walk to restaurants and shops ofPenestanan.
PRICING - INTUITIVE FLOW Card 5 Classes. Validity 30 days. 400k. If you have an existing class pass, this can be redeemed and honoured too! Limited to 10 persons. CONSCIOUSNESS, SELF, MIND AND SOUL 17 Apr Consciousness, Self, Mind and Soul. The discipline of yoga is very wide and has a large number of practices but they all have communality. In the end, they all lead back to the source, which is our ultimate teacher. The goal of yoga is union of the individual consciousness with the cosmic consciousness. Yogasanas or bodypostures help us
BEYOND THE FORM
In Indian mythology, Patanjali is an avatar or incarnation of Ananta Vishnu’s serpent, who wanted to come on earth to teach yoga and fell (pat) on the palm of a woman, whose hands were in prayer, (anjali) pleading to be blessed with a son. Patanjali is believed to be the author of the yoga sutras and he is said to have lived sometime around SHADRIPU OR THE SIX ENEMIES Balinese ceremony of Potong Gigi “tooth filing” for self-awareness and mastering of the Shadripu (sadripu), the six enemies. We are spiritual beings having a human experience. Unfortunately our mind pollutes our whole being. In order to remain the spiritual being we truly are we need to cultivate wisdom, manage our senses and ego mind. ON RESISTANCE TO HEAL 13 Oct On resistance to heal. Many of you probably know that when I was in my mid-thirties, I was found to have a cyst on my ovary, and this prompted me to embark on my own healing journey. On that journey, I discovered many things about myself; including my own stumbling blocks, which were preventing my own healing. THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, Indonesia SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the 100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
AJAPA JAPA - INTUITIVE FLOWAJAPA JAPA MEDITATIONAJAPA JAAPJAPA MEDITATION MANTRASNAM JAPA An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE SADHUS: THE HOLY MEN OF INDIA The city of Rishikesh has always sparked my imagination ever since I started practicing yoga. So finally, this year while in India I decided to make a detour and spend a couple of weeks in this holy city which is located on the banks of the Ganga, theWHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
HOME - INTUITIVE FLOWSCHEDULEPRICINGTEACHERSLINDA MADANIARTICLESCONTACT/ LOCATION Retreats. Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength. Read more. TRAININGS - INTUITIVE FLOW YOGA ALLIANCE ACCREDITED 200-hour International Yoga Teacher Training program 5 April – 1 May 2020 10 August – 3 September 2020 . In Ubud, Bali, Indonesia SCHEDULE - INTUITIVE FLOW 9:00 am - 10:30 am. Hatha Vinyasa Flow (M) Nina. Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.THE FIVE KOSHAS
The pancha koshas (five sheaths) provide us with a road map for better understanding of our psychological and spiritual development. There are namely: Physical – Annamaya kosha. Energy – Pranamaya kosha. Mental – Manamaya kosha. Wisdom – Vijnanamaya kosha. Bliss – Anandamaya kosha. Self – Atman. In each kosha’s name you have the 100-HOUR VOICE YOGA ALLIANCE TEACHER TRAINING From Sound to Silence, VOCAL YOGA is an inner journey toward oneself. Based on Indian classical music as a science of vibrations and Sanskrit awakening mantras, Vocal Yoga is a powerful yet gentle path of Yoga through melodic and contemplative chanting. Harmonisation of the subtle centers and brain wave activity, balancing of thephysiology and
AJAPA JAPA - INTUITIVE FLOWAJAPA JAPA MEDITATIONAJAPA JAAPJAPA MEDITATION MANTRASNAM JAPA An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. This powerful practice combines elements of pranayama, mantra chanting and meditation. Japa means ‘repeating a mantra, ‘ and ajapa-japa means ‘constant repetition of themantra.’.
RECOVERING FROM A HERNIATED DISC Stand facing the chair, so that the right side of your body touches the wall. Keep the legs straight and draw the trunk up. Raise the right foot and place it on the chair which stands directly ahead of you, toes facing forward and the knee making a right THE SADHUS: THE HOLY MEN OF INDIA The city of Rishikesh has always sparked my imagination ever since I started practicing yoga. So finally, this year while in India I decided to make a detour and spend a couple of weeks in this holy city which is located on the banks of the Ganga, theWHAT IS A SANKALPA?
A Sankalpa is a resolve, (or resolution if you will,) which can be also made before any sadhana or beginning of any yogic practice, before meditation, or even at the start of our day. The idea of repeating a sankalpa is to create the life we are meant to embrace and enjoy. The purpose is to transform one ‘s life physically, mentally THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
ABOUT YOGINI LINDA MADANI M y name is Linda Madani (born Linda Grondin) and I have the good fortune to lead yoga classes on the island of Bali, in Indonesia. I am a registered yoga teacher with the international Yoga Alliance (E-R.Y.T 500), a certified yoga therapist both from India and USA, as well as a spiritual healer.I am also a Certified Yoga Therapist (C-IAYT) with The International Association of Yoga Therapists ABUNDANCE - INTUITIVE FLOW Abundance in the physical world is a representation of the conscience of prosperity and works starting from your spirit, thus of the interior. More your conscience is raised, more your prosperity is and becomes it! To have gratitude and reconnaissance are vital ingredients in development of the conscience of prosperity. TEACHERS - INTUITIVE FLOW B orn and raised in Bali, Savitri Devi is an interdisciplinary teacher, Level 3 Kundalini Yoga teacher (2022) and the first KRI Professional Teacher Trainer of Indonesian nationality. She moved back to Bali in 2017, following a Wellness Director assignment in North Bali. She weaves the physical & philosophical aspects of Yoga with daily practice, making this ancient wisdom applicable today.CONTACT / LOCATION
17 minutes (1.4 KM) walking distance to Intuitive Flow. Address : Jalan Raya Penestanan Kelod, Ubud, Sayan, Gianyar, Bali 80571, Indonesia. Phone : +62 361 974582. Description: Traditional cottage, very quiet yet within 5 minutes walk to restaurants and shops ofPenestanan.
PRICING - INTUITIVE FLOW Card 5 Classes. Validity 30 days. 400k. If you have an existing class pass, this can be redeemed and honoured too! Limited to 10 persons. CONSCIOUSNESS, SELF, MIND AND SOUL 17 Apr Consciousness, Self, Mind and Soul. The discipline of yoga is very wide and has a large number of practices but they all have communality. In the end, they all lead back to the source, which is our ultimate teacher. The goal of yoga is union of the individual consciousness with the cosmic consciousness. Yogasanas or bodypostures help us
BEYOND THE FORM
In Indian mythology, Patanjali is an avatar or incarnation of Ananta Vishnu’s serpent, who wanted to come on earth to teach yoga and fell (pat) on the palm of a woman, whose hands were in prayer, (anjali) pleading to be blessed with a son. Patanjali is believed to be the author of the yoga sutras and he is said to have lived sometime around SHADRIPU OR THE SIX ENEMIES Balinese ceremony of Potong Gigi “tooth filing” for self-awareness and mastering of the Shadripu (sadripu), the six enemies. We are spiritual beings having a human experience. Unfortunately our mind pollutes our whole being. In order to remain the spiritual being we truly are we need to cultivate wisdom, manage our senses and ego mind. ON RESISTANCE TO HEAL 13 Oct On resistance to heal. Many of you probably know that when I was in my mid-thirties, I was found to have a cyst on my ovary, and this prompted me to embark on my own healing journey. On that journey, I discovered many things about myself; including my own stumbling blocks, which were preventing my own healing. THE MEANING OF HASTA (HAND) MUDRAS 23 Sep The meaning of hasta (hand) mudras. Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. “ (Sanskrit: , lit. “seal”) is a symbolic or ritual gesture in Hinduism andBuddhism.
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WELCOME TO INTUITIVE FLOW A beautiful Yoga Studio in Ubud, Bali. Practice Yoga with breathtaking view in a quiet area in Penestanan.__
PERSONAL
We treat you as a family member. Enjoy Yoga in a warm, friendly, personal environment.__
DEEPLY SPIRITUAL
Go deep and unveil your true potential. Get in touch with your true nature and discover who you really are.__
BEAUTIFUL VIEW
Enjoy the breathtaking view during your Yoga Practice in the heart of the beautiful island of gods. BESIDES OUR DAILY YOGA CLASSES WE OFFER SOME MORE INTENSE STUDIES ASWELL:
YOGA TEACHER TRAININGS Get inspired and become a yoga instructor! We offer 200-hour and 300-hour Yoga Teacher Training programs in Ubud, Bali, Indonesia recognized by Yoga Alliance. Intuitive Flow inspires many people to practice the art of Yoga and become Yoga instructors themselves.Read more__
RETREATS
Join our retreats to put your mind and body at ease. Intuitive Flow retreats are held in Bali and in other amazing parts of the world. Get away from your normal routine and come develop your mind, body and spirit. You will leave with feelings of ease, joy, and strength.Read more__
WORKSHOPS
Discover interesting ways to strengthen your inner and outer self. Join us in exciting workshops to learn new and exciting ways to practice Yoga. We have a variety of workshops to benefit you. Each workshop is a chance to explore new ways to improve your daily lives.Read more__
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THE STUDIO
Located in the beautiful island of Bali in Indonesia, lies this beautiful Yoga Studio. Strengthen your inner and outer self by practicing Yoga with a view that instantly puts you at ease. The studio offers up to 6 different yoga classes every day : yoga for beginners – Basic Yoga, guided relaxation – Yoga Nidra, meditation classes, Hatha Yoga, Vinyasa Flow, Prana Yoga, Restorative, Yin Yogaand more.
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All instructors undergo Hundreds of hours of training to become certified. You will be led by passionate inspiring people. You will be welcomed by them with open arms and be treated like family. Our team of International and local teachers are all English speakers, you are invited to read their bio and discover their journeys from yoga practitioners , to fully certified yoga teachers.Meet our Teachers__
LINDA MADANI
My name is Linda Madani (born Linda Grondin) and I have the good fortune to lead yoga classes on the island of Bali, in Indonesia. I am a registered yoga teacher with the international Yoga Alliance (R.Y.T 500), a certified yoga therapist both from India and USA, as well as aspiritual healer.
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FOLLOW US ON INSTAGRAM: INTUITIVE_FLOW_YOGASTUDIO Top Yoga Studio Ubud 10 years anniversary Sister-school @nalandaschoolubud Daily yoga classes 7am-7pm NEXT 100H Voice Yoga TTC 14-28.094spots left Instagram post 18074439997148165 Instagram post 18111463507044293 Instagram post 18110621044034088 Instagram post 18078230257081215 Instagram post 17876950612464679 Instagram post 18077479513092842 Instagram post 17846524879721497 Instagram post 18109280146026132 Instagram post 17844614851736859 Instagram post 17889348430422445 Instagram post 18072943144181614 Instagram post 18060571801194949 Instagram post 18105793042054746 Instagram post 17864872993519552 Instagram post 17867141578497959 Load More... Follow on Instagram FOLLOW YOUR INTUITION!Watch the Video__
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