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THE SCHEDULE
Check out our Class ONLINE Schedule JUNE 2021 for all in-studio and Imotion fitness CONNECT online classes.. As restrictions ease into 2021, we anticipate adding more in-studio classes! Or if you have a group of friends and/or family members and want to get started in a small group training setting together at a time that works for you, wecan help there too!
FEES - IMOTION FITNESS Three Mat classes per month – $48.30. Four Mat classes per month – $64.40. Five Mat classes per month – $80.50. Online classes with iMotion Fitness Connect. Monthly registration: $44.99 + HST/month – $51.74. Please visit the latest updates for session fees for Introduction to Pilates, Group TRX, and other specialty classes. ACCOUNT - IMOTION FITNESS Login to the Imotion Fitness Customer Portal. Forgot My Password. CONTACT - IMOTION FITNESS 902-368-3622 (AFC Downtown 119 Kent Street) iMotion Fitness. Atlantic Fitness Centre Downtown – Lower Level BDC Building, 119 Kent Street Charlottetown, PEI C1A1N3. TRAINERS - IMOTION FITNESS Join Us Online. Introducing “Imotion fitness CONNECT” our NEW private online workout group! Work out with us LIVE or On Demand, seven days a week! Pilates, Total body fitness, yoga and more from the comfort of your own home, when it suits your schedule! Monthly subscriptions available and dozens of NEW workouts to choose from.WHAT MOVES US
Work out with us LIVE or On Demand, seven days a week! Pilates, Total body fitness, yoga and more from the comfort of your own home, when it suits your schedule! Monthly subscriptions available and dozens of NEW workouts to choose from. Join here. Imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street, inJUNE BONUS YOGA!
You do not have an active subscription. Please purchase a subscription to access the videos. 10-MINUTE TARGET TRAINING 10-minute target training – Preventing Golfer’s and Tennis elbow. 3. You do not have an active subscription. Please purchase a subscription to access the videos. NECK STRAIN AND HOW TO SUPPORT AND STRENGTHEN! You do not have an active subscription. Please purchase a subscription to access the videos. IMOTION FITNESS, MIND BODY CORE Join Us Online. Introducing “Imotion fitness CONNECT” our NEW private online workout group! Work out with us LIVE or On Demand, seven days a week! Pilates, Total body fitness, yoga and more from the comfort of your own home, when it suits your schedule! Monthly subscriptions available and dozens of NEW workouts to choose from.THE SCHEDULE
Check out our Class ONLINE Schedule JUNE 2021 for all in-studio and Imotion fitness CONNECT online classes.. As restrictions ease into 2021, we anticipate adding more in-studio classes! Or if you have a group of friends and/or family members and want to get started in a small group training setting together at a time that works for you, wecan help there too!
FEES - IMOTION FITNESS Three Mat classes per month – $48.30. Four Mat classes per month – $64.40. Five Mat classes per month – $80.50. Online classes with iMotion Fitness Connect. Monthly registration: $44.99 + HST/month – $51.74. Please visit the latest updates for session fees for Introduction to Pilates, Group TRX, and other specialty classes. ACCOUNT - IMOTION FITNESS Login to the Imotion Fitness Customer Portal. Forgot My Password. CONTACT - IMOTION FITNESS 902-368-3622 (AFC Downtown 119 Kent Street) iMotion Fitness. Atlantic Fitness Centre Downtown – Lower Level BDC Building, 119 Kent Street Charlottetown, PEI C1A1N3. TRAINERS - IMOTION FITNESS Join Us Online. Introducing “Imotion fitness CONNECT” our NEW private online workout group! Work out with us LIVE or On Demand, seven days a week! Pilates, Total body fitness, yoga and more from the comfort of your own home, when it suits your schedule! Monthly subscriptions available and dozens of NEW workouts to choose from.WHAT MOVES US
Work out with us LIVE or On Demand, seven days a week! Pilates, Total body fitness, yoga and more from the comfort of your own home, when it suits your schedule! Monthly subscriptions available and dozens of NEW workouts to choose from. Join here. Imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street, inJUNE BONUS YOGA!
You do not have an active subscription. Please purchase a subscription to access the videos. 10-MINUTE TARGET TRAINING 10-minute target training – Preventing Golfer’s and Tennis elbow. 3. You do not have an active subscription. Please purchase a subscription to access the videos. NECK STRAIN AND HOW TO SUPPORT AND STRENGTHEN! You do not have an active subscription. Please purchase a subscription to access the videos. ACCOUNT - IMOTION FITNESS Login to the Imotion Fitness Customer Portal. Forgot My Password. VIDEOS - IMOTION FITNESS You do not have an active subscription. Please purchase a subscription to access the online classes. TOTAL BODYWEIGHT TABATA! 30 MINUTES You do not have an active subscription. Please purchase a subscription to access the videos. POLICIES - IMOTION FITNESS Policies for In-Studio GROUP MAT, GROUP TRX and REFORMER CLASSES: * Cash, Cheque or e-transfer to fitness@eastlink.ca preferred method of payment for reformer classes please * 10-MINUTE TARGET TRAINING 10-minute target training – Preventing Golfer’s and Tennis elbow. 3. You do not have an active subscription. Please purchase a subscription to access the videos. 10-MINUTE TARGET TRAINING 10-minute target training – Seated Neck and Shoulders stretches. 3. You do not have an active subscription. Please purchase a subscription to access the videos. IN-STUDIO CLASSES SCHEDULE We are pleased to offer in-studio pilates mat and reformer classes to a limit of six participants per class for mat and four participants per class for reformer. 10-MINUTE TARGET TRAINING- NO SQUAT BUTTOCKS AND HIPS You do not have an active subscription. Please purchase a subscription to access the videos. BEGINNER BASICS WEEK #1 BEGINNER BASICS Week #1 – June BEGINNER BARRE! 3. You do not have an active subscription. Please purchase a subscription to access thevideos.
NECK STRAIN AND HOW TO SUPPORT AND STRENGTHEN! You do not have an active subscription. Please purchase a subscription to access the videos. * Skip to navigation* Skip to content
-------------------------NAVIGATION
* HOME
* POLICIES
* CONTACT US
* LINKS
------------------------- -------------------------NAVIGATION
* ABOUT PILATES
* SCHEDULE
* FEES - Effective January 1, 2020 * CLASS DESCRIPTIONS * GROUP TRX Suspension Training® * Fast-Track Level 1-2 Intro to Pilates* PowerMat Classes
* Level 3/4 and 4/5 Pilates on the BOSU* Pre-Natal Pilates
* Level 3+ Weight Loss Boost Pilates* Reformer Classes
* Pilates for Osteoporosis * Total Barre - Stability Barre Training* PRE-NATAL FITNESS
* TRAINERS
* TESTIMONIALS
-------------------------NEWS and EVENTS
Dec 18, 2019
EARLY MORNING 6:15am TRX changes to TUESDAYS in January!Dec 12, 2019
INTRODUCTION to Pilates classesDec 12, 2019
IMPORTANT INFORMATION FOR REFORMER CLIENTS January 2020 STUDIO LOCATION: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown. JOIN OUR NEWSLETTER GROUP: Get information and updates on upcoming classes & sessions as soon as they are ready to go! Sign up for ournewsletter here.
_WELCOME TO IMOTION FITNESS!_ _A happy and healthy 2020 awaits you!_ _JANUARY - FEBRUARY 2020 CLASS SCHEDULE -_ BEGINS FRIDAY, JANUARY 3! OUR FOCUS IS TRAINING THE BODY FROM THE INSIDE OUT, WORKING ON QUALITY MOVEMENT THROUGH PROPER BIOMECHANICS, ALIGNMENT AND STOTT PILATES TRAINING PRINCIPLES. NOT ALL CORE TRAINING IS CREATED EQUAL. COME LEARN FROM THE BEST. Check out the NEWS section for additions and updates, sign up for our newsletter (in the left-hand column at bottom), Like our Facebook Page where we add specials, post fitness tips and new information and be sure to join our Facebook Group for the most up-to-date class additions and cancellations. LIKE OUR PAGE: HTTPS://WWW.FACEBOOK.COM/IMOTIONFITNESS/ AND JOIN OUR GROUP HTTPS://WWW.FACEBOOK.COM/GROUPS/10556906114/ INSTAGRAM @IMOTION_FITNESS imotion Fitness MIND BODY CORE owner/operator Stephanie Knickle, along with a talented and certified STOTT PILATES® team of trainers, is pleased to offer a wide variety of core-focused classes for all levels of STOTT PILATES® matwork and specialty classes such as Group TRX® Suspension Training, Pilates for Osteoporosis and all levels of Reformer training. Our focus is helping clients create strength and proper alignment from the inside out. STOTT PILATES® principles apply to all aspects of how we move through life....our posture, core strength and overall mobility affect how we feel, move, work andplay!"
Beneficial for people of all ages, aptitudes and fitness levels, pilates is more than a passing exercise trend. After years of high-impact, feel-the-burn fitness workouts, there is great appeal in a slower, safer, sensible approach to health and wellness. Pilates conditions the body from head to toe with a no- to low-impact approach suitable for all ages and abilities. It requires patience and practice, but results will follow. Stephanie is in her 16th year of practicing and teaching STOTT PILATES® and celebrates 30 years this year as a Certified Group Fitness and Resistance Training leader on Prince Edward Island! _"WE CAN HELP YOU ACHIEVE YOUR FITNESS AND PILATES-RELATED GOALS AND __EQUIP YOU WITH THE TOOLS TO LEARN, DEVELOP, AND REFINE PILATES EXERCISES PROPERLY AND SAFELY. __OUR CLASSES ARE EDUCATIONAL, EFFECTIVE AND FUN."_ WWW.IMOTIONFITNESS.CA902-314-3488
AFC DOWNTOWN 902-368-3622 content copyright imotion | site by resultsinc.ca <Details
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