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HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. 12 SHOCKING SYMPTOMS OF GLUTEN SENSITIVITY PERI-MENOPAUSE AND YOUR THYROID Peri-menopause. Oh how I hate it. It all started for me at age 43 with a major shift in my menstrual cycles and then came the symptoms including major hair loss and what physically appeared as rapid aging of my skin. It threw my thyroid health into a tailspin too and what was once my “sweet spot” for thyroid medication dosage that made me feel great was no longer effective. 10 SIGNS YOUR FEET ARE WARNING YOU ABOUT A THYROID PROBLEMSEE MORE ONHYPOTHYROIDMOM.COM
A CARDIOLOGIST EXPLAINS WHY MAGNESIUM IS SO GOOD FOR YOUR Magnesium is both a mineral and an electrolyte. It is the fourth most abundant mineral in the body. It is necessary for electrical activity in the heart and the brain. It is a cofactor in more than 300 reactions within the body. The recommended daily allowance is about 400 to 420 milligrams for men and 310 to 360 milligrams for women.HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. 12 SHOCKING SYMPTOMS OF GLUTEN SENSITIVITY PERI-MENOPAUSE AND YOUR THYROID Peri-menopause. Oh how I hate it. It all started for me at age 43 with a major shift in my menstrual cycles and then came the symptoms including major hair loss and what physically appeared as rapid aging of my skin. It threw my thyroid health into a tailspin too and what was once my “sweet spot” for thyroid medication dosage that made me feel great was no longer effective. 10 SIGNS YOUR FEET ARE WARNING YOU ABOUT A THYROID PROBLEMSEE MORE ONHYPOTHYROIDMOM.COM
A CARDIOLOGIST EXPLAINS WHY MAGNESIUM IS SO GOOD FOR YOUR Magnesium is both a mineral and an electrolyte. It is the fourth most abundant mineral in the body. It is necessary for electrical activity in the heart and the brain. It is a cofactor in more than 300 reactions within the body. The recommended daily allowance is about 400 to 420 milligrams for men and 310 to 360 milligrams for women. 300+ HYPOTHYROIDISM SYMPTOMS...YES REALLY About Dana Trentini. Dana Trentini founded Hypothyroid Mom October 2012 in memory of the unborn baby she lost to hypothyroidism. This is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health. SKIN SIGNS OF THYROID DISEASE Cool, dry or waxy skin. Facial puffiness, especially eyelids. Thickened skin of lower legs with a pale or yellowish appearance. Thinned scalp, eyebrow, armpit and pubic hair that is coarse and dry. Dry, ridged or split nails. Skin swelling is myxoedema, due to the deposition of sugars called glucosaminoglycans. THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
10 THINGS THAT STOPPED MY THYROID HAIR LOSS While optimal thyroid treatment was an essential piece of the puzzle, there were additional pieces critical to my hair loss solution. 2. Low Ferritin. Low ferritin (the stored form of iron) is one of the most common causes of hair loss in women. CORTISOL AND THYROID HORMONES The dirty truth: Weight loss is so hard with hypothyroidism because not only is your thyroid function low, but your cortisol levels are abnormal which slows down weight loss too, and on top of that cortisol causes your thyroid to work even slower. A viscious cycle. 12 SHOCKING SYMPTOMS OF GLUTEN SENSITIVITY 1. Depression and Anxiety. Depression is a serious health concern for many people. Symptoms of depression can include feelings of hopelessness, lack of interest, low energy, appetite changes, sleep changes, anger, and more. Some patients do require medication to correct persistent imbalances with depression. 90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system THE 4 BEST SUPPLEMENTS FOR HASHIMOTO'S DISEASE At the right dosage, zinc is one of my favorite supplements for thyroid dysfunction. Zinc is important for a healthy immune system, so in the case of the autoimmune disease Hashimoto’s not only does zinc supplementation improve thyroid hormone levels but it also helps balance the immune component. 2. Vitamin D. WHAT YOUR TONGUE TELLS YOU ABOUT YOUR THYROID When Dr. Wiggy appeared on The Doctors TV Show, here is what he had to say about the tongue that caught my attention, “Sometimes the tongue gets too big for the mouth and actually pushes up against the sides of the teeth and that can suggest the tongue is too large because there are too many toxins.A lot of times that is from having low thyroid.” IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Thyroid, birth control, and other medicines that contain hormones are especially susceptible to temperature changes. These are often protein-based, and when protein gets hot it changes properties. “Think of an egg,” Dr. McKennon said. “When it gets hot, itcooks.”
HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Synthroid. Synthroid is a popular synthetic T4 levothyroxine tablet made by AbbVie. The full prescribing information includes “Storage Condition”: Store at 25°C (77°F); excursions permitted to 15° to 30° C (59° to 86° F). SYNTHROID tablets should be protected fromlight and moisture.
IS MOLD MAKING YOU FAT, DEPRESSED, FORGETFUL AND TIRED Mold is epidemic in schools. It’s estimated that as many as 25% of buildings in the US have had some sort of water damage. Molds have the ability to produce various symptoms, such as skin rashes, respiratory distress, various types of inflammation, cognitive issues, neurological symptoms, and immune suppression. WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick.HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Synthroid. Synthroid is a popular synthetic T4 levothyroxine tablet made by AbbVie. The full prescribing information includes “Storage Condition”: Store at 25°C (77°F); excursions permitted to 15° to 30° C (59° to 86° F). SYNTHROID tablets should be protected fromlight and moisture.
IS MOLD MAKING YOU FAT, DEPRESSED, FORGETFUL AND TIRED Mold is epidemic in schools. It’s estimated that as many as 25% of buildings in the US have had some sort of water damage. Molds have the ability to produce various symptoms, such as skin rashes, respiratory distress, various types of inflammation, cognitive issues, neurological symptoms, and immune suppression. WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick. COOK YOUR WAY TO THYROID BALANCE Cook your way to thyroid balance. Hormone expert and chef Magdalena Wszelaki uses everyday food to help women with hypothyroidism, Hashimoto’s, Graves’ disease, menopause, adrenal fatigue, PCOS and estrogen dominance (fibroids, endometriosis, fibrocystic breasts) find their hormonal balance, naturally. I gave Magdalena a tough request. WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. KETO AND YOUR THYROID Keto-only diets force women to stay in ketosis too long and become acidic, which actually creates inflammation. This can result in your body holding on to its fat stores so you won’t lose weight (if that’s your goal)and the increased inflammation can worsen yourthyroid symptoms.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
HOW YOUR SPINE IS CONNECTED TO YOUR ORGANS (INCLUDING THE This region of your spine is connected with many of the organs in your body. The different vertebrae that make up the area of this spine are each connected to certain organs. T2 is connected to you heart, chest, and blood vessels. T6 is connected to your stomach. T4 is connected to your gallbladder. T10 is connected to your kidneys. PERI-MENOPAUSE AND YOUR THYROID Peri-menopause. Oh how I hate it. It all started for me at age 43 with a major shift in my menstrual cycles and then came the symptoms including major hair loss and what physically appeared as rapid aging of my skin. It threw my thyroid health into a tailspin too and what was once my “sweet spot” for thyroid medication dosage that made me feel great was no longer effective. 90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system 10 SIGNS YOUR FEET ARE WARNING YOU ABOUT A THYROID PROBLEM Fast nail growth. Pitted and discolored nails. Absent lunulae (half moons) and cuticles. Onycholysis (Plummer’s nail) Acropahy (clubbing of fingers & toes) Our feet can tell us a great deal about our thyroid health. They often show obvious signs of disease years WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick. WHICH IS BETTER, SYNTHROID OR ARMOUR THYROID MEDICATION Synthroid’s actions may take a few hours, whereas Armour Thyroid will begin to work within an hour. What you should feel is more energy, some warmth if you are frequently cold, and more mental clarity. Your heart rate may increase a bit, but not to an uncomfortable level. 5.HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Synthroid. Synthroid is a popular synthetic T4 levothyroxine tablet made by AbbVie. The full prescribing information includes “Storage Condition”: Store at 25°C (77°F); excursions permitted to 15° to 30° C (59° to 86° F). SYNTHROID tablets should be protected fromlight and moisture.
IS MOLD MAKING YOU FAT, DEPRESSED, FORGETFUL AND TIRED Mold is epidemic in schools. It’s estimated that as many as 25% of buildings in the US have had some sort of water damage. Molds have the ability to produce various symptoms, such as skin rashes, respiratory distress, various types of inflammation, cognitive issues, neurological symptoms, and immune suppression. WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick.HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Synthroid. Synthroid is a popular synthetic T4 levothyroxine tablet made by AbbVie. The full prescribing information includes “Storage Condition”: Store at 25°C (77°F); excursions permitted to 15° to 30° C (59° to 86° F). SYNTHROID tablets should be protected fromlight and moisture.
IS MOLD MAKING YOU FAT, DEPRESSED, FORGETFUL AND TIRED Mold is epidemic in schools. It’s estimated that as many as 25% of buildings in the US have had some sort of water damage. Molds have the ability to produce various symptoms, such as skin rashes, respiratory distress, various types of inflammation, cognitive issues, neurological symptoms, and immune suppression. WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick. COOK YOUR WAY TO THYROID BALANCE Cook your way to thyroid balance. Hormone expert and chef Magdalena Wszelaki uses everyday food to help women with hypothyroidism, Hashimoto’s, Graves’ disease, menopause, adrenal fatigue, PCOS and estrogen dominance (fibroids, endometriosis, fibrocystic breasts) find their hormonal balance, naturally. I gave Magdalena a tough request. WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. KETO AND YOUR THYROID Keto-only diets force women to stay in ketosis too long and become acidic, which actually creates inflammation. This can result in your body holding on to its fat stores so you won’t lose weight (if that’s your goal)and the increased inflammation can worsen yourthyroid symptoms.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
HOW YOUR SPINE IS CONNECTED TO YOUR ORGANS (INCLUDING THE This region of your spine is connected with many of the organs in your body. The different vertebrae that make up the area of this spine are each connected to certain organs. T2 is connected to you heart, chest, and blood vessels. T6 is connected to your stomach. T4 is connected to your gallbladder. T10 is connected to your kidneys. PERI-MENOPAUSE AND YOUR THYROID Peri-menopause. Oh how I hate it. It all started for me at age 43 with a major shift in my menstrual cycles and then came the symptoms including major hair loss and what physically appeared as rapid aging of my skin. It threw my thyroid health into a tailspin too and what was once my “sweet spot” for thyroid medication dosage that made me feel great was no longer effective. 10 SIGNS YOUR FEET ARE WARNING YOU ABOUT A THYROID PROBLEM Fast nail growth. Pitted and discolored nails. Absent lunulae (half moons) and cuticles. Onycholysis (Plummer’s nail) Acropahy (clubbing of fingers & toes) Our feet can tell us a great deal about our thyroid health. They often show obvious signs of disease years WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick. WHICH IS BETTER, SYNTHROID OR ARMOUR THYROID MEDICATION Synthroid’s actions may take a few hours, whereas Armour Thyroid will begin to work within an hour. What you should feel is more energy, some warmth if you are frequently cold, and more mental clarity. Your heart rate may increase a bit, but not to an uncomfortable level. 5. HOW THYROID DISEASE AFFECTS MARRIAGE Ohh, this is a horrible illness, I understand where you are coming from in terms of isolation (not so much with my partner, hes been very patient considering everything that comes with this disease, but isolated in so many other ways), I was diagnosed 2 and a half years ago, but I had been pushed from pillar to post by Drs who told me it was “modern woman syndrome” to being “Just one ofHYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy SKIN SIGNS OF THYROID DISEASE Cool, dry or waxy skin. Facial puffiness, especially eyelids. Thickened skin of lower legs with a pale or yellowish appearance. Thinned scalp, eyebrow, armpit and pubic hair that is coarse and dry. Dry, ridged or split nails. Skin swelling is myxoedema, due to the deposition of sugars called glucosaminoglycans. THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
10 THINGS THAT STOPPED MY THYROID HAIR LOSS While optimal thyroid treatment was an essential piece of the puzzle, there were additional pieces critical to my hair loss solution. 2. Low Ferritin. Low ferritin (the stored form of iron) is one of the most common causes of hair loss in women. 10 TIPS TO LOSE WEIGHT WITH A LOW THYROID PROBLEMGET REVERSE T3 CHECKED FOR LOW THYROID PROBLEMSOME PHYSICIANS BELIEVE TREATMENT OF HYPOTHYROIDISM IS SIMPLE. GIVE THE PATIENT A PRESCRIPTION FOR T4, IN THE FORM OF SYNTHROID OR GENERIC LEVOTHYR...MANAGE YOUR METABOLIC SET POINTDOES IT SEEM THAT YOUR SCALE ALWAYS SEEMS TO LAND ON THE SAME NUMBER, NO MATTER HOW HARD YOU DIET, HOW MUCH YOU CUT CALORIES, OR HOW HARD YOU EXERC...DECREASE LEPTIN RESISTANCELEPTIN IS AN IMPORTANT HORMONE, WHICH STIMULATES METABOLISM, REDUCES APPETITE, AND SIGNALS THE BODY TO BURN FAT. IT’S KNOWN AS THE “STARVATION HORM...RESOLVE INSULIN RESISTANCEWHEN SUFFERING FROM HYPOTHYROIDISM, EVERYTHING IN YOUR SYSTEM SLOWS DOWN RIGHT DOWN TO YOUR CELLS. THE BODY’S ABILITY TO PROCESS CARBOHYDRATES SLOW...CHANGE YOUR BRAIN CHEMISTRYHUNGER IS INTRICATELY TIED TO YOUR BRAIN CHEMISTRY. WHEN THE HYPOTHALAMUS SENSES YOU NEED ENERGY, IT ISSUES THE BRAIN NEUROTRANSMITTER NEUROPEPTIDE...RULE OUT HYPOTHALAMIC OBESITY DISORDERWHEN THE HYPOTHALAMUS DOES NOT FUNCTION PROPERLY IT CAN AFFECT YOUR THYROID’S ABILITY TO TAKE UP T4 AND CONVERT IT TO T3. IN THIS SITUATION, HYPOTH...EXERCISE, BUT DON’T OVERDO ITWEIGHT LOSS IS VERY IMPORTANT TO ELIMINATE INSULIN RESISTANCE. THE LESS YOU WEIGH, THE LESS INSULIN RESISTANT YOU WILL BE. EVEN A DAILY BRISK WALK... Losing weight with hypothyroidism can be a difficult task. Therefore, thyroid patients need to know more about factors that are likely at work contributing to weight loss challenges. 1. Get Reverse T3 Checked For Low Thyroid Problem. Some physicians believe treatment of hypothyroidism is simple. 90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. A CARDIOLOGIST EXPLAINS WHY MAGNESIUM IS SO GOOD FOR YOUR Magnesium is both a mineral and an electrolyte. It is the fourth most abundant mineral in the body. It is necessary for electrical activity in the heart and the brain. It is a cofactor in more than 300 reactions within the body. The recommended daily allowance is about 400 to 420 milligrams for men and 310 to 360 milligrams for women.HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy SKIN SIGNS OF THYROID DISEASE Cool, dry or waxy skin. Facial puffiness, especially eyelids. Thickened skin of lower legs with a pale or yellowish appearance. Thinned scalp, eyebrow, armpit and pubic hair that is coarse and dry. Dry, ridged or split nails. Skin swelling is myxoedema, due to the deposition of sugars called glucosaminoglycans. THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
10 THINGS THAT STOPPED MY THYROID HAIR LOSS While optimal thyroid treatment was an essential piece of the puzzle, there were additional pieces critical to my hair loss solution. 2. Low Ferritin. Low ferritin (the stored form of iron) is one of the most common causes of hair loss in women. 10 TIPS TO LOSE WEIGHT WITH A LOW THYROID PROBLEMGET REVERSE T3 CHECKED FOR LOW THYROID PROBLEMSOME PHYSICIANS BELIEVE TREATMENT OF HYPOTHYROIDISM IS SIMPLE. GIVE THE PATIENT A PRESCRIPTION FOR T4, IN THE FORM OF SYNTHROID OR GENERIC LEVOTHYR...MANAGE YOUR METABOLIC SET POINTDOES IT SEEM THAT YOUR SCALE ALWAYS SEEMS TO LAND ON THE SAME NUMBER, NO MATTER HOW HARD YOU DIET, HOW MUCH YOU CUT CALORIES, OR HOW HARD YOU EXERC...DECREASE LEPTIN RESISTANCELEPTIN IS AN IMPORTANT HORMONE, WHICH STIMULATES METABOLISM, REDUCES APPETITE, AND SIGNALS THE BODY TO BURN FAT. IT’S KNOWN AS THE “STARVATION HORM...RESOLVE INSULIN RESISTANCEWHEN SUFFERING FROM HYPOTHYROIDISM, EVERYTHING IN YOUR SYSTEM SLOWS DOWN RIGHT DOWN TO YOUR CELLS. THE BODY’S ABILITY TO PROCESS CARBOHYDRATES SLOW...CHANGE YOUR BRAIN CHEMISTRYHUNGER IS INTRICATELY TIED TO YOUR BRAIN CHEMISTRY. WHEN THE HYPOTHALAMUS SENSES YOU NEED ENERGY, IT ISSUES THE BRAIN NEUROTRANSMITTER NEUROPEPTIDE...RULE OUT HYPOTHALAMIC OBESITY DISORDERWHEN THE HYPOTHALAMUS DOES NOT FUNCTION PROPERLY IT CAN AFFECT YOUR THYROID’S ABILITY TO TAKE UP T4 AND CONVERT IT TO T3. IN THIS SITUATION, HYPOTH...EXERCISE, BUT DON’T OVERDO ITWEIGHT LOSS IS VERY IMPORTANT TO ELIMINATE INSULIN RESISTANCE. THE LESS YOU WEIGH, THE LESS INSULIN RESISTANT YOU WILL BE. EVEN A DAILY BRISK WALK... Losing weight with hypothyroidism can be a difficult task. Therefore, thyroid patients need to know more about factors that are likely at work contributing to weight loss challenges. 1. Get Reverse T3 Checked For Low Thyroid Problem. Some physicians believe treatment of hypothyroidism is simple. 90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. A CARDIOLOGIST EXPLAINS WHY MAGNESIUM IS SO GOOD FOR YOUR Magnesium is both a mineral and an electrolyte. It is the fourth most abundant mineral in the body. It is necessary for electrical activity in the heart and the brain. It is a cofactor in more than 300 reactions within the body. The recommended daily allowance is about 400 to 420 milligrams for men and 310 to 360 milligrams for women. SKIN SIGNS OF THYROID DISEASE Cool, dry or waxy skin. Facial puffiness, especially eyelids. Thickened skin of lower legs with a pale or yellowish appearance. Thinned scalp, eyebrow, armpit and pubic hair that is coarse and dry. Dry, ridged or split nails. Skin swelling is myxoedema, due to the deposition of sugars called glucosaminoglycans. 300+ HYPOTHYROIDISM SYMPTOMS...YES REALLY About Dana Trentini. Dana Trentini founded Hypothyroid Mom October 2012 in memory of the unborn baby she lost to hypothyroidism. This is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health. 16 SIGNS YOU MIGHT BE HYPOTHYROID & 10 TIPS TO HELP Often, at first, you barely notice the symptoms of hypothyroidism, such as fatigue and weight gain. You might simply attribute them to getting older. But as your metabolism continues to slow, you may develop more obvious signs and symptoms. 10 THINGS THAT STOPPED MY THYROID HAIR LOSS While optimal thyroid treatment was an essential piece of the puzzle, there were additional pieces critical to my hair loss solution. 2. Low Ferritin. Low ferritin (the stored form of iron) is one of the most common causes of hair loss in women. THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
12 SHOCKING SYMPTOMS OF GLUTEN SENSITIVITY 1. Depression and Anxiety. Depression is a serious health concern for many people. Symptoms of depression can include feelings of hopelessness, lack of interest, low energy, appetite changes, sleep changes, anger, and more. Some patients do require medication to correct persistent imbalances with depression. 10 SIGNS YOUR FEET ARE WARNING YOU ABOUT A THYROID PROBLEM Fast nail growth. Pitted and discolored nails. Absent lunulae (half moons) and cuticles. Onycholysis (Plummer’s nail) Acropahy (clubbing of fingers & toes) Our feet can tell us a great deal about our thyroid health. They often show obvious signs of disease years THE 4 BEST SUPPLEMENTS FOR HASHIMOTO'S DISEASE At the right dosage, zinc is one of my favorite supplements for thyroid dysfunction. Zinc is important for a healthy immune system, so in the case of the autoimmune disease Hashimoto’s not only does zinc supplementation improve thyroid hormone levels but it also helps balance the immune component. 2. Vitamin D. ECZEMA, PSORIASIS & YOUR THYROID: IS THERE A CONNECTION Eczema, psoriasis, and other skin rashes are never just skin deep. Your skin is more like a signal of what’s going on inside of you a signal that everyone can (unfortunately) see. The first place to start is looking at your diet and thyroid function. WHICH IS THE BEST THYROID DRUG FOR HYPOTHYROIDISM The biggest human temptation is to settle for too little.-Thomas Merton. Many Hypothyroid Mom readers ask which thyroid drug is best. My answer is always the same, “I wish there was one thyroid drug that worked for all of us but the reality is that we each react differently to the different medications.HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. WHY SOME PEOPLE CAN'T TOLERATE T3 AND NATURAL DESICCATED Thyroid patients that have finally found doctors to try T3 and/or natural desiccated thyroid medications but it's just not working. They either find no change at all or they feel worse including experiencing heart palpitations. Their doctors will mistakenly conclude that T3 and NDT are just not for them, but the patient is left without a solution. WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick. IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Synthroid. Synthroid is a popular synthetic T4 levothyroxine tablet made by AbbVie. The full prescribing information includes “Storage Condition”: Store at 25°C (77°F); excursions permitted to 15° to 30° C (59° to 86° F). SYNTHROID tablets should be protected fromlight and moisture.
HYPOTHYROID MOM
Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroiddisease.
MY DARN HYPOTHYROID LEGS Peripheral edema is the technical term that refers to swelling of your legs and feet, but also swelling of your arms and hands. What we now call “hypothyroidism” was originally named myxoedema or myxedema (myx meaning “mucus” or “slimy THYROID DISEASE AND YOUR EYES There’s a second problem with thyroid disease affecting the eyes, especially with hyperthyroidism, whereby the eye will tend to bulge forward, referred to as “Proptosis” which leaves the outer wall of the eye more exposed as a result of the eye bulging forward. What happens is the cornea will dry out much more readily which itselfcreates
THE SECRET POISON THAT DRIVES HASHIMOTO'S In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves andso on.
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS This diminished communication results in a thyroid that isn’t producing adequate hormone, and this in turn leads to hypothyroid disease. This occurs in states of protracted health issues such as depression, anxiety, gastrointestinal and microbiome dysfunction or chronic inflammation. The problem is that routine tests can miss thecause of NTIS.
90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system HYPOTHYROIDISM AND THE HEART, BY A CARDIOLOGIST In patients who have angina, the presence of hypothyroidism actually helps. If you have angina, you have a supply and demand mismatch. When the heart needs more blood, it doesn’t get the blood it needs and the patient complains of chest pain. In hypothyroidism, angina tends to get better because the body’s requirements go down. WHY SOME PEOPLE CAN'T TOLERATE T3 AND NATURAL DESICCATED Thyroid patients that have finally found doctors to try T3 and/or natural desiccated thyroid medications but it's just not working. They either find no change at all or they feel worse including experiencing heart palpitations. Their doctors will mistakenly conclude that T3 and NDT are just not for them, but the patient is left without a solution. WHY CARING FOR YOUR LIVER IS KEY TO HEALING FROM HASHIMOTO One of the simplest ways to encourage your liver to push through a toxic backlog is to break a sweat. If you have hypothyroidism due to Hashimoto’s, you might have to push a bit harder to make yourself sweat. I love hot yoga for this purpose, but saunas, hot baths, and a tough workout of your preferred type of exercise can do the trick. IMPROPER STORAGE COULD BE DESTROYING YOUR THYROID Synthroid. Synthroid is a popular synthetic T4 levothyroxine tablet made by AbbVie. The full prescribing information includes “Storage Condition”: Store at 25°C (77°F); excursions permitted to 15° to 30° C (59° to 86° F). SYNTHROID tablets should be protected fromlight and moisture.
WHEN SYMPTOMS CONTINUE ON THYROID MEDICATION a) Low cortisol. If you have low cortisol and your thyroid medication is increased it is very likely that you will have some unpleasant symptoms. You might get a rapid heart rate, or a thumping beat in your heart. You might feel extremely anxious and edgy, or even irritable. KETO AND YOUR THYROID Keto-only diets force women to stay in ketosis too long and become acidic, which actually creates inflammation. This can result in your body holding on to its fat stores so you won’t lose weight (if that’s your goal)and the increased inflammation can worsen yourthyroid symptoms.
90% OF PEOPLE TAKING THYROID HORMONES WILL FAIL TO FEEL Autoimmune diseases, if looked at as one single group, far outnumbers the cases of cancer, heart disease, diabetes, stroke put together. The numbers have increased 400% over the past decade. The points to take home here are: If you have autoimmune driven hypothyroidism, you still have to address the autoimmune component or your immune system HOW POSTURE AFFECTS YOUR THYROID It elevates levels of T3 and T4 which will inhibit the production of TSH at the pituitary level. T4 (thyroxine) is the primary thyroid hormone. Its main role is to balance and provide feedback for the production of T3. It was first synthesized in 1926 and is used to treat hypothyroidism. Calcitonin is necessary for the properfunctioning of the
THE 4 BEST SUPPLEMENTS FOR HASHIMOTO'S DISEASE At the right dosage, zinc is one of my favorite supplements for thyroid dysfunction. Zinc is important for a healthy immune system, so in the case of the autoimmune disease Hashimoto’s not only does zinc supplementation improve thyroid hormone levels but it also helps balance the immune component. 2. Vitamin D. HOW YOUR SPINE IS CONNECTED TO YOUR ORGANS (INCLUDING THE This region of your spine is connected with many of the organs in your body. The different vertebrae that make up the area of this spine are each connected to certain organs. T2 is connected to you heart, chest, and blood vessels. T6 is connected to your stomach. T4 is connected to your gallbladder. T10 is connected to your kidneys. ARE CHOLESTEROL MEDICATIONS ZAPPING YOUR THYROID? A This board certified cardiologist professes pharmaceuticals for heart disease including statins (a class of drugs that lower cholesterol) prescribed by the millions are rarely necessary and most heart procedures are dangerous and usually unnecessary, but always financially rewarding to the doctor. 10 SIGNS YOUR FEET ARE WARNING YOU ABOUT A THYROID PROBLEM Fast nail growth. Pitted and discolored nails. Absent lunulae (half moons) and cuticles. Onycholysis (Plummer’s nail) Acropahy (clubbing of fingers & toes) Our feet can tell us a great deal about our thyroid health. They often show obvious signs of disease years PERI-MENOPAUSE AND YOUR THYROID Peri-menopause. Oh how I hate it. It all started for me at age 43 with a major shift in my menstrual cycles and then came the symptoms including major hair loss and what physically appeared as rapid aging of my skin. It threw my thyroid health into a tailspin too and what was once my “sweet spot” for thyroid medication dosage that made me feel great was no longer effective. A CARDIOLOGIST EXPLAINS WHY MAGNESIUM IS SO GOOD FOR YOUR Magnesium is both a mineral and an electrolyte. It is the fourth most abundant mineral in the body. It is necessary for electrical activity in the heart and the brain. It is a cofactor in more than 300 reactions within the body. The recommended daily allowance is about 400 to 420 milligrams for men and 310 to 360 milligrams for women.HYPOTHYROID MOM
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THE FOCUS ON THYROID LAB TEST RESULTS IS FAILING PATIENTS June 5, 2019 by Dana Trentini16 Comments
Feeling sick and tired but your thyroid lab test results are normal? Filed Under: Thyroid TestingTagged With:
Natural Desiccated Thyroid, NDT
, T3
, TSH
CHRONIC FATIGUE SYNDROME, HYPOTHYROIDISM & T3: MY PERSONAL BATTLE May 11, 2019 by Dana Trentini5 Comments
How many Chronic Fatigue Syndrome (CFS) patients actually have thyroid imbalance as the cause of their symptoms even when their thyroid lab tests are declared ‘normal’? I’ve wondered this for some time. Filed Under: Hypothyroidism TreatmentTagged
With: chronic fatigue syndrome,
Hypothyroid Men ,
myalgic encephalitis, T3 only
, Thyroid Blood Tests, thyroid
medications
MAKE EVERY THYROID PILL COUNT! May 9, 2019 by Dana Trentini24 Comments
_“Take your thyroid pill every day and you will be fine.” _I really wish it was that simple. Do you know there are common prescription medications, over-the-counter supplements, and even foods and drinks that can impact the absorption of your thyroid medication? Filed Under: Hypothyroidism TreatmentTagged
With: calcium , coffee, iron
, thyroid medications TALKING TO YOUR KIDS IN TOUGH (THYROID) TIMES April 15, 2019 by Dana Trentini3 Comments
Her children taught her the greatest lesson of all: we have power within us to thrive, despite everything, even in the face of our darkest days with chronic illness. Filed Under: Thyroid AdvocacyTagged With:
chronic illness ,
Family , Hashimoto's, marriage
, Motherhood
A PSYCHIATRIST, YOUR THYROID, AND WHAT’S AT THE END OF YOUR FORK March 31, 2019 by Dana Trentini2 Comments
I would like to give a big thank you to Dr. Mark Hyman, Medical Director at Cleveland Clinic Center for Functional Medicine, for permission to transcribe his podcast interview with Dr. Drew Ramsey, Assistant Clinical Professor of Psychiatry at Columbia University. Filed Under: Hypothyroidism SymptomsTagged
With: ADD , Anxiety
, Bipolar
, brain
, dementia
, Depression
, mental illness
, OCD
HOW TO USE FOOD PHARMACOLOGY TO HEAL HASHIMOTO’S March 26, 2019 by Dana Trentini3 Comments
When a person is diagnosed with Hashimoto’s thyroiditis, thyroid hormone replacement medication is the conventional treatment expected to cure all that ails you, but that’s far from the reality patients face all around the world. There is more to the optimal treatment of this autoimmune disease and food is an untold powerhouse for healing. Filed Under: Hypothyroidism TreatmentTagged
With: Autoimmune Paleo, beets
, bone broth
, chlorophyll
, cruciferous vegetables, fermented
foods , fiber
, gelatin
, Gluten
, Hashimoto's
, hot lemon water
, Paleo
, Turmeric
CHRONIC HEALTH PROBLEMS & YOUR DIRTY GENES March 24, 2019 by Dana TrentiniLeave a Comment
According to Dr. Ben Lynch, “Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, hormone problems, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.” And I just had to talk to him and find outmore.
Filed Under: Hypothyroidism TreatmentTagged
With: Brain Fog , cognitiveimpairment ,
Food Sensitivities
, genes
, Insomnia
, mental illness
, multiple chemical
sensitivity
COGNITIVE IMPAIRMENT & THYROID (WHAT ROUTINE TESTS MISS) March 13, 2019 by Dana Trentini12 Comments
The number of people living with cognitive impairment in the United States is equal to twice the population of New York City. ~Centers for Disease Control and Prevention (CDC) Filed Under: Hypothyroidism SymptomsTagged
With: Alzheimer's ,
cognitive impairment, dementia
, Non-Thyroidal IllnessSyndrome
, TRH
Stimulation Test
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