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TRAININGRECIPES
It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be realthis is one part of the holidays that is easy to dread. Dragging all those totes out, going through everything you’ve GET ORGANIZED BOOTCAMP It's comprehensive. It doesn’t microfocus on one area of life while everything else falls apart. In the Bootcamp we create a foundation of strategies that keep your life and home running like clockwork – with minimal time and effort from you. It isn’t rocket science.You likely already do many of the steps, but we leverage order and systems to get more mileage out of the tasks you already do. ORGANIZE YOUR LIFE DURING THE CORONA VIRUS Here are 5 important ways we can organize our lives during the Corona Virus. Cultivate the Right Mindset. The first place we can start is with an unusual, unexpected, and highly-coveted gift we’ve just been given: TIME. Time is the number one thing my followers wish they hadmore of.
HEALTHY FRESH RASPBERRY RECIPES powdered sugar to garnish. Preheat oven to 350 degrees. Combine cake mix, egg whites, applesauce, and water and blend on medium speed for 2 minutes. Spray two 9-inch cake pans with cooking spray, and coat with flour. Divide cake batter evenly between the two pans, then bake for 20-30 minutes or until center is cooked. ORGANIZE HOLIDAY DECORATIONS Organize Holiday Decorations. It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be realthis is one part of the holidays that is easy to dread. Dragging all those totes out, going FUN CAMPFIRE GAMES FOR KIDS You need a bunch of full-sized candy bars, two bowls, four dice, and a timer. Set the timer for 10 minutes, and pass the bowls around with two dice inside each of them. Bowls are passed quickly as everyone tries to roll a 7, 11, or doubles. After rolling a 7, 11, or doubles, the lucky roller gets to select a candy bar, and then tries to hide itTHE BODY IMAGE GAME
The following are five “rules” of this so-called Game. Taking an objective look at them reveals the fact that they are nothing more than myths, and that continuing to follow or believe them means a lifetime of playing a game that can’t be won. Rule #1: Food is The Enemy. The first rule of the Body Image Game is that food is theenemy.
SUMMER SURVIVAL GUIDE FOR MOMS Hi, I heard your presentation on the Mom Conference and really enjoyed it. You mentioned that you use Sterilite containers to organize schoolwork, then transfer the schoolwork at the end of the year to a banker’s box I believe. ORANGE JULIUS PROTEIN SMOOTHIE Orange Julius Smoothie. 4 ounces water. 4 ounces milk. 2 Tablespoons orange juice concentrate. 1 scoop vanilla protein powder (I love THISbrand) 4
3 REASONS YOUR FAMILY RUINS WHAT YOU ORGANIZE We’ve all been there. We spend all day organizing the fridge, the pantry, the toy room or the art supplies. And then faster than you can print out a label, someone fixes a snack or tries to find the scissors and all the careful sorting and arranging is undone. HOME - THE HAPPY GALABOUTSPEAKEREVENTSBLOGGET ORGANIZEDTRAININGRECIPES
It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be realthis is one part of the holidays that is easy to dread. Dragging all those totes out, going through everything you’ve GET ORGANIZED BOOTCAMP It's comprehensive. It doesn’t microfocus on one area of life while everything else falls apart. In the Bootcamp we create a foundation of strategies that keep your life and home running like clockwork – with minimal time and effort from you. It isn’t rocket science.You likely already do many of the steps, but we leverage order and systems to get more mileage out of the tasks you already do. ORGANIZE YOUR LIFE DURING THE CORONA VIRUS Here are 5 important ways we can organize our lives during the Corona Virus. Cultivate the Right Mindset. The first place we can start is with an unusual, unexpected, and highly-coveted gift we’ve just been given: TIME. Time is the number one thing my followers wish they hadmore of.
HEALTHY FRESH RASPBERRY RECIPES powdered sugar to garnish. Preheat oven to 350 degrees. Combine cake mix, egg whites, applesauce, and water and blend on medium speed for 2 minutes. Spray two 9-inch cake pans with cooking spray, and coat with flour. Divide cake batter evenly between the two pans, then bake for 20-30 minutes or until center is cooked. ORGANIZE HOLIDAY DECORATIONS Organize Holiday Decorations. It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be realthis is one part of the holidays that is easy to dread. Dragging all those totes out, going FUN CAMPFIRE GAMES FOR KIDS You need a bunch of full-sized candy bars, two bowls, four dice, and a timer. Set the timer for 10 minutes, and pass the bowls around with two dice inside each of them. Bowls are passed quickly as everyone tries to roll a 7, 11, or doubles. After rolling a 7, 11, or doubles, the lucky roller gets to select a candy bar, and then tries to hide itTHE BODY IMAGE GAME
The following are five “rules” of this so-called Game. Taking an objective look at them reveals the fact that they are nothing more than myths, and that continuing to follow or believe them means a lifetime of playing a game that can’t be won. Rule #1: Food is The Enemy. The first rule of the Body Image Game is that food is theenemy.
SUMMER SURVIVAL GUIDE FOR MOMS Hi, I heard your presentation on the Mom Conference and really enjoyed it. You mentioned that you use Sterilite containers to organize schoolwork, then transfer the schoolwork at the end of the year to a banker’s box I believe. ORANGE JULIUS PROTEIN SMOOTHIE Orange Julius Smoothie. 4 ounces water. 4 ounces milk. 2 Tablespoons orange juice concentrate. 1 scoop vanilla protein powder (I love THISbrand) 4
3 REASONS YOUR FAMILY RUINS WHAT YOU ORGANIZE We’ve all been there. We spend all day organizing the fridge, the pantry, the toy room or the art supplies. And then faster than you can print out a label, someone fixes a snack or tries to find the scissors and all the careful sorting and arranging is undone.MENU PLANNING
3. Pick a Day to Plan. Just as with exercise or other worthy endeavors, menu planning is often nothing more than a good intention if you aren’t committed to a time to create it. Choose a regular time each week and treat it as an appointment. You might considerplanning
DECLUTTER YOUR HOME IN JUST TEN MINUTES A DAY Put the keepers back into the space you’re organizing, or if it belongs somewhere else, stash it in that temporary container. When the buzzer goes off, return these items to their real home. 5. Commit to repeating Just Take Ten every day. Without Just Take Ten, those ten minutes each day will pass by ORGANIZE YOUR LIFE DURING THE CORONA VIRUS Here are 5 important ways we can organize our lives during the Corona Virus. Cultivate the Right Mindset. The first place we can start is with an unusual, unexpected, and highly-coveted gift we’ve just been given: TIME. Time is the number one thing my followers wish they hadmore of.
COMMAND CENTER
A family command center is a great spot for hooks for keys and bins and shelves for other on-the-go items, such as sunglasses, gum, chapstick, etc. Click HERE to learn more about this product. Cell phone charging station. If you are lucky enough to have an outlet nearby, include a shelf where charge cords stay put and phones cancharge each night.
SPRING CLEANING AND ORGANIZATION Come springtime, there are certain areas that are begging for attention: – The pantry (full of leftover holiday food) – The coat closetthe sad bystander of winter gear not being properly put away. – Lockers/mudroom. A lot of use means it’s always a good candidatefor
GET ORGANIZED
Get Organized! is a compilation of tried and true organizing systems I’ve used professionally since 2005. Watching these DVDs is like bringing me into your home – but with a tiny fraction of the cost. ORGANIZE YOUR NEW YEAR James Allen, author of As a Man Thinketh, said, “As a progressive and evolving being, man is where he is that he may learn that he may grow; and as he learns the spiritual lesson which any circumstance contains for him, it passes away and gives place to other circumstances.” In other words, within every circumstance is a lesson. Learn the lesson and the circumstance disappears. 25 EASY WAYS TO ADD PROTEIN TO YOUR DIET 3. Eggs. With about 6g protein per egg, these little nuggets are a great way to get some quick protein. You can hard boil, scrambleyou know the drill!! 4. Low-fat String Cheese. For a quick snack on the go, grab some low fat string cheese and an apple and eat them together! 5. Greek Yogurt.KICK THE CLUTTER
2. Never leave a room empty-handed. As you leave the family room, grab the glass on the coffee table and return it to the kitchen. When you are walking back to your bedroom, scoop up the hair elastics and brush and return it to the bathroom These tiny efforts to return items to their homes will prevent clutter build up – and is an easy habit HOW TO ORGANIZE YOUR PURSE A: First thing – whenever you organize anything, zones and containers are important. For example, you have your “I need to find this in an instant” zone – like keys and phone, and you have your health and beauty zone (lip gloss, ibuprofen, sanitizer, etc.) So if possible, you want to pick a purse that naturally has both zones and HOME - THE HAPPY GALABOUTSPEAKEREVENTSBLOGGET ORGANIZEDTRAININGRECIPES
It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be realthis is one part of the holidays that is easy to dread. Dragging all those totes out, going through everything you’ve GET ORGANIZED BOOTCAMP It's comprehensive. It doesn’t microfocus on one area of life while everything else falls apart. In the Bootcamp we create a foundation of strategies that keep your life and home running like clockwork – with minimal time and effort from you. It isn’t rocket science.You likely already do many of the steps, but we leverage order and systems to get more mileage out of the tasks you already do. 25 EASY WAYS TO ADD PROTEIN TO YOUR DIET 3. Eggs. With about 6g protein per egg, these little nuggets are a great way to get some quick protein. You can hard boil, scrambleyou know the drill!! 4. Low-fat String Cheese. For a quick snack on the go, grab some low fat string cheese and an apple and eat them together! 5. Greek Yogurt. ORGANIZE YOUR LIFE DURING THE CORONA VIRUS Here are 5 important ways we can organize our lives during the Corona Virus. Cultivate the Right Mindset. The first place we can start is with an unusual, unexpected, and highly-coveted gift we’ve just been given: TIME. Time is the number one thing my followers wish they hadmore of.
THE BODY IMAGE GAME
The following are five “rules” of this so-called Game. Taking an objective look at them reveals the fact that they are nothing more than myths, and that continuing to follow or believe them means a lifetime of playing a game that can’t be won. Rule #1: Food is The Enemy. The first rule of the Body Image Game is that food is theenemy.
DECLUTTER YOUR HOME IN JUST TEN MINUTES A DAY Put the keepers back into the space you’re organizing, or if it belongs somewhere else, stash it in that temporary container. When the buzzer goes off, return these items to their real home. 5. Commit to repeating Just Take Ten every day. Without Just Take Ten, those ten minutes each day will pass by FUN CAMPFIRE GAMES FOR KIDS You need a bunch of full-sized candy bars, two bowls, four dice, and a timer. Set the timer for 10 minutes, and pass the bowls around with two dice inside each of them. Bowls are passed quickly as everyone tries to roll a 7, 11, or doubles. After rolling a 7, 11, or doubles, the lucky roller gets to select a candy bar, and then tries to hide it ORANGE JULIUS PROTEIN SMOOTHIE Orange Julius Smoothie. 4 ounces water. 4 ounces milk. 2 Tablespoons orange juice concentrate. 1 scoop vanilla protein powder (I love THISbrand) 4
3 REASONS YOUR FAMILY RUINS WHAT YOU ORGANIZE We’ve all been there. We spend all day organizing the fridge, the pantry, the toy room or the art supplies. And then faster than you can print out a label, someone fixes a snack or tries to find the scissors and all the careful sorting and arranging is undone. 10 QUICK AND HEALTHY RECIPES WITH ROTISSERIE CHICKEN Spring is a busy time for my family, and because healthy eating is important to me, I really need to have quick, easy & healthy recipes for a fast and convenient dinner. HOME - THE HAPPY GALABOUTSPEAKEREVENTSBLOGGET ORGANIZEDTRAININGRECIPES
It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be realthis is one part of the holidays that is easy to dread. Dragging all those totes out, going through everything you’ve GET ORGANIZED BOOTCAMP It's comprehensive. It doesn’t microfocus on one area of life while everything else falls apart. In the Bootcamp we create a foundation of strategies that keep your life and home running like clockwork – with minimal time and effort from you. It isn’t rocket science.You likely already do many of the steps, but we leverage order and systems to get more mileage out of the tasks you already do. 25 EASY WAYS TO ADD PROTEIN TO YOUR DIET 3. Eggs. With about 6g protein per egg, these little nuggets are a great way to get some quick protein. You can hard boil, scrambleyou know the drill!! 4. Low-fat String Cheese. For a quick snack on the go, grab some low fat string cheese and an apple and eat them together! 5. Greek Yogurt. ORGANIZE YOUR LIFE DURING THE CORONA VIRUS Here are 5 important ways we can organize our lives during the Corona Virus. Cultivate the Right Mindset. The first place we can start is with an unusual, unexpected, and highly-coveted gift we’ve just been given: TIME. Time is the number one thing my followers wish they hadmore of.
THE BODY IMAGE GAME
The following are five “rules” of this so-called Game. Taking an objective look at them reveals the fact that they are nothing more than myths, and that continuing to follow or believe them means a lifetime of playing a game that can’t be won. Rule #1: Food is The Enemy. The first rule of the Body Image Game is that food is theenemy.
DECLUTTER YOUR HOME IN JUST TEN MINUTES A DAY Put the keepers back into the space you’re organizing, or if it belongs somewhere else, stash it in that temporary container. When the buzzer goes off, return these items to their real home. 5. Commit to repeating Just Take Ten every day. Without Just Take Ten, those ten minutes each day will pass by FUN CAMPFIRE GAMES FOR KIDS You need a bunch of full-sized candy bars, two bowls, four dice, and a timer. Set the timer for 10 minutes, and pass the bowls around with two dice inside each of them. Bowls are passed quickly as everyone tries to roll a 7, 11, or doubles. After rolling a 7, 11, or doubles, the lucky roller gets to select a candy bar, and then tries to hide it ORANGE JULIUS PROTEIN SMOOTHIE Orange Julius Smoothie. 4 ounces water. 4 ounces milk. 2 Tablespoons orange juice concentrate. 1 scoop vanilla protein powder (I love THISbrand) 4
3 REASONS YOUR FAMILY RUINS WHAT YOU ORGANIZE We’ve all been there. We spend all day organizing the fridge, the pantry, the toy room or the art supplies. And then faster than you can print out a label, someone fixes a snack or tries to find the scissors and all the careful sorting and arranging is undone. 10 QUICK AND HEALTHY RECIPES WITH ROTISSERIE CHICKEN Spring is a busy time for my family, and because healthy eating is important to me, I really need to have quick, easy & healthy recipes for a fast and convenient dinner. ABOUT - THE HAPPY GAL Everyone needs Get Organized Bootcamp. It’s 7 Daysand your life will never be the same again. Check out Bootcamp HERE. Or if you are looking for something more one-on-one, send me an email at jenny@thehappygal.com. We can chat for a few minutes and determine the right step for you. Just remember. Organization = Freedom. ORGANIZE YOUR LIFE DURING THE CORONA VIRUS Here are 5 important ways we can organize our lives during the Corona Virus. Cultivate the Right Mindset. The first place we can start is with an unusual, unexpected, and highly-coveted gift we’ve just been given: TIME. Time is the number one thing my followers wish they hadmore of.
25 EASY WAYS TO ADD PROTEIN TO YOUR DIET 3. Eggs. With about 6g protein per egg, these little nuggets are a great way to get some quick protein. You can hard boil, scrambleyou know the drill!! 4. Low-fat String Cheese. For a quick snack on the go, grab some low fat string cheese and an apple and eat them together! 5. Greek Yogurt.COMMAND CENTER
A family command center is a great spot for hooks for keys and bins and shelves for other on-the-go items, such as sunglasses, gum, chapstick, etc. Click HERE to learn more about this product. Cell phone charging station. If you are lucky enough to have an outlet nearby, include a shelf where charge cords stay put and phones cancharge each night.
DECLUTTER YOUR HOME IN JUST TEN MINUTES A DAY Put the keepers back into the space you’re organizing, or if it belongs somewhere else, stash it in that temporary container. When the buzzer goes off, return these items to their real home. 5. Commit to repeating Just Take Ten every day. Without Just Take Ten, those ten minutes each day will pass by HOW TO ORGANIZE YOUR PURSE A: First thing – whenever you organize anything, zones and containers are important. For example, you have your “I need to find this in an instant” zone – like keys and phone, and you have your health and beauty zone (lip gloss, ibuprofen, sanitizer, etc.) So if possible, you want to pick a purse that naturally has both zones and TOTAL BODY HOME WORKOUT Thanks for your comment, Lindsay. It tells me that I need to write a post explaining some of these exercises. Until then, a good rule ofthumb is to search
KICK THE CLUTTER
2. Never leave a room empty-handed. As you leave the family room, grab the glass on the coffee table and return it to the kitchen. When you are walking back to your bedroom, scoop up the hair elastics and brush and return it to the bathroom These tiny efforts to return items to their homes will prevent clutter build up – and is an easy habit ORGANIZE PAPER CLUTTER A simple system to keep your counters clear One of the most central parts of my paper organizing system is called an “action file.” An action file is a separate desktop file, kept in a convenient and commonly used area, that helps you organize those important papers that need some action taken. For example: Bills that need to be paid 10 QUICK AND HEALTHY RECIPES WITH ROTISSERIE CHICKEN Spring is a busy time for my family, and because healthy eating is important to me, I really need to have quick, easy & healthy recipes for a fast and convenient dinner.* Home
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When you’re organized, healthy eating is easy! Learn my simple systems, and enjoy over 100 delicious recipes! Need some expert tools and serious motivation? I’m your Gal. This is where change happens. Support, guidance, accountability…transformation. SPRING CLEANING AND ORGANIZATION March 4, 2021 No Comments With spring right around the corner, you might be feeling some familiar urges to clean, declutter, and get organized. It almost feels like this natural momentum to get these projects done is spring’s gift to us – a little extra fuel to do tasks that we don’t normally want to do. But even with the extra motivation we might be feeling, it can still beVIEW POST »
DECLUTTER YOUR HOME IN JUST TEN MINUTES A DAY February 11, 2021 No Comments Ready to get rid of some clutter? I can practically hear you saying “Yesss!!!” If you’re like most of my clients, the desire is not the problem…it’s finding the time to get it done. Often, we have grandiose pictures in our heads of what it will look like to declutter “the right way…” (days blocked out for deep, thorough organizing, perfect containers,VIEW POST »
ORGANIZE YOUR NEW YEAR January 19, 2021 2 Comments 2020 is officially behind us, but the unrest and uncertainty seem to be following us into the new year. Will 2021 be any better than 2020? While it’s impossible to know what’s around the corner, one thing is for sure: everything is better when you are organized. And while closets and cabinets are the typical focus for decluttering, we canfind a lot of peace
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HACKS FOR A STRESS-FREE CHRISTMAS MORNING December 8, 2020 No Comments We work for weeks to create this special holiday for our families, hoping that with all the planning and shopping and wrapping and cooking and decorating we can enjoy a truly memorable day. But more often than not, the joy is eclipsed by still more work – putting together toys, throwing out wrapping paper and packaging, cooking favorite recipes, and managing to the unexpected. ButVIEW POST »
TOY ORGANIZATION
November 13, 2020 No Comments Just when you think you finally know how to organize, hard-to-organize items – such as these toys – can make you feel like you’re back at the starting line. Or maybe you’ve organized your toy room before, but your kids just don’t cooperate with putting the toys back into the bins. It might be time for something a little more creative…like these fun containers:VIEW POST »
ORGANIZE HOLIDAY DECORATIONS October 13, 2020 No Comments It’s mid-October, and like it or not, the holidays are around the corner. That means that you’ll soon be pulling out those bins and getting ready to transform your home into a Christmas wonderland. But let’s be real…this is one part of the holidays that is easy to dread. Dragging all those totes out, going through everything you’ve collected over the years, figuring out howVIEW POST »
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