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DO MOST FIGHTS START ONLINE? Most people if they’re being honest will hold up their hands and say “I get jealous” because it’s totally natural, but you’ve gotta watch out what you say online because things can get out of hand. It could also come across as cyber bullying, which is not something you wanna be seen doing! So if you wanna avoid fights (of course you BE YOURSELF! IS THE ONLINE YOU THE REAL YOU? In real life, most people only have five or six close friends who they can really be themselves around – which means it’s sooooooo important to see them and hang out and chill or go dancing or whatever you like to do together. You’ve just gotta enjoy their company inthe
DEALING WITH EXAM STRESS! YOU TELL US WHAT You tell us what you think! - Rise Above. Dealing with Exam Stress! You tell us what you think! Exam time can be one of the most stressful moments of your life with all the revision and the workload and the expectations and the exam itself – it never stops! And even adults look back on their GCSEs or A Levels and remember being stressed. DEALING WITH CHANGE! If this is you right now then it’s time to own these changes and de-stress yourself. You can do it!! Exercise, regular sleep patterns, eating healthy – they may sound simple and obvious but it makes such a difference. Talk to your mates and – if you can – your family and you could even try talking to your teachers if exam nerves are the CONSENT - WHAT IS IT ALL ABOUT? - RISE ABOVE It’s really important because in a relationship you have to make sure no-one is feeling pressured to have sex – especially if they’re having sex for the first time. This video flips it though. Percy from Mandem on the Wall tests out consent on some unsuspecting members of the public to see their reactions. He’s sippingpeople’s
BODY IMAGE AND YOU!
Hang on, maybe taking a selfie is waaaaaaay more stressful than we thought! There’s a whole bunch of young people in this video who totally get it (at some point we’ve all seen a photo and thought “I hate how I look!”) and they understand there’s a hugepressure on
ONLINE STRESS!
Online stress! We’ve all had it when we’re perfectly happy chilling at home after a hectic day, but when we go online we suddenly see loads of photos of EVERYONE ELSE at a party, or find out a load of friends are hanging out, and suddenly you start wondering “whydon’t
CAN PUBERTY AFFECT YOUR HEAD AS WELL AS YOUR BODY? No! And was this a normal reaction to puberty? Yes! To delve even deeper into the subject, Jimmy asked Dr Lee Hudson to explain exactly what goes on in our brains, and it’s super interesting. Different areas of the brain grow at different stages of adolescence (when our brains begin to mature) and puberty (when our bodies reach sexualmaturity).
RISE ABOVETOPICSGAMESABOUTFINDMY MINDYOUNG HEALTH CHAMPIONS Rise Above its all about us sharing our experiences, challenges and questions to help us deal with whatever life throws at us. Films, polls, games, articles all about mental health or any other everyday stresses that matter to you. ARTICLES, VIDEOS, GAMES AND MORE Love life. First crushes, first kisses, first times. Figuring it all out can be rather confusing. From who to talk with, to what to expect, we’re here to help one another. The Age of Consent: Stephanie’sStory.
DO MOST FIGHTS START ONLINE? Most people if they’re being honest will hold up their hands and say “I get jealous” because it’s totally natural, but you’ve gotta watch out what you say online because things can get out of hand. It could also come across as cyber bullying, which is not something you wanna be seen doing! So if you wanna avoid fights (of course you BE YOURSELF! IS THE ONLINE YOU THE REAL YOU? In real life, most people only have five or six close friends who they can really be themselves around – which means it’s sooooooo important to see them and hang out and chill or go dancing or whatever you like to do together. You’ve just gotta enjoy their company inthe
DEALING WITH EXAM STRESS! YOU TELL US WHAT You tell us what you think! - Rise Above. Dealing with Exam Stress! You tell us what you think! Exam time can be one of the most stressful moments of your life with all the revision and the workload and the expectations and the exam itself – it never stops! And even adults look back on their GCSEs or A Levels and remember being stressed. DEALING WITH CHANGE! If this is you right now then it’s time to own these changes and de-stress yourself. You can do it!! Exercise, regular sleep patterns, eating healthy – they may sound simple and obvious but it makes such a difference. Talk to your mates and – if you can – your family and you could even try talking to your teachers if exam nerves are the CONSENT - WHAT IS IT ALL ABOUT? - RISE ABOVE It’s really important because in a relationship you have to make sure no-one is feeling pressured to have sex – especially if they’re having sex for the first time. This video flips it though. Percy from Mandem on the Wall tests out consent on some unsuspecting members of the public to see their reactions. He’s sippingpeople’s
BODY IMAGE AND YOU!
Hang on, maybe taking a selfie is waaaaaaay more stressful than we thought! There’s a whole bunch of young people in this video who totally get it (at some point we’ve all seen a photo and thought “I hate how I look!”) and they understand there’s a hugepressure on
ONLINE STRESS!
Online stress! We’ve all had it when we’re perfectly happy chilling at home after a hectic day, but when we go online we suddenly see loads of photos of EVERYONE ELSE at a party, or find out a load of friends are hanging out, and suddenly you start wondering “whydon’t
CAN PUBERTY AFFECT YOUR HEAD AS WELL AS YOUR BODY? No! And was this a normal reaction to puberty? Yes! To delve even deeper into the subject, Jimmy asked Dr Lee Hudson to explain exactly what goes on in our brains, and it’s super interesting. Different areas of the brain grow at different stages of adolescence (when our brains begin to mature) and puberty (when our bodies reach sexualmaturity).
TIPS FOR FEELING GOOD IN LOCKDOWN 1. Stay connected, chat to mates Chatting to our family and friends makes us feel good, and in lockdown we’re all using social media for social good, so maybe just call someone when you’re feeling a bit lonely, we all are sometimes. 2. Talk about your worries, and be there for your mates It’sA GUIDE TO PUBERTY
Puberty is a long journey. It takes years, and the transformation is slow, bit by bit, and also it starts at different times for different people. Some girls will get periods and boobs at 10, some girls won’t till much later. The point is that neither is right or wrongbecause everyone is
LET'S TALK RELATIONSHIPS Make sure you both feel super comfortable and no-one feels any pressure to have sex. Don’t get pressured into anything you don’t want to do! Take a step back and talk to friends, siblings or – call us crazy – maybe even parents or teachers if you’re really worried. They might just have some good advice because, believe it ornot, they
PLAY UP TO YOU
It’s your first day at school and you get invited to the park by someone you met that day. They’re hanging with their friends and suddenly the chat turns to smoking. Now you’re faced with some BIG DECISIONS about how to combat smoking pressure. If only you could see inside their heads and find out what they’re thinking, how goodwould
TAKE OUR PUBERTY MYTH VS FACT QUIZ This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website.WHAT IS PUBERTY?!
What is puberty?! Wow! Everything you needed to know about puberty but were (understandably) too scared to ask in just seven minutes! Trust Tomska to hurtle through this hugely important and hugely daunting stage of life in a random but really informative video that covers three important areas: Changes to your body, emotions and SEX. DOUG ARMSTRONG ON HEALTHY RELATIONSHIPS Doug Armstrong on healthy relationships. We all have friendships in our lives, and maintaining these friendships is an important skill to learn – because friends are the people who support you during the tough times and the people you can enjoy the good times with! Doug Armstrong has shared his top tips on maintaining healthy relationshipsPLAY RELATIONSTICKS
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. ADVICE ON PRESSURE AND ROLE MODELS #MTVRISEABOVE Advice on pressure and role models #MTVRiseAbove. When Rise Above visited MTV Crashes Plymouth, we weren’t there just to watch Steve Aoki, Kodaline and Tinie Tempah live, honestly. We also spent some time chatting to some of the 70,000 (!!!) people there, asking them for their advice on peer pressure. CAN PUBERTY AFFECT YOUR HEAD AS WELL AS YOUR BODY? No! And was this a normal reaction to puberty? Yes! To delve even deeper into the subject, Jimmy asked Dr Lee Hudson to explain exactly what goes on in our brains, and it’s super interesting. Different areas of the brain grow at different stages of adolescence (when our brains begin to mature) and puberty (when our bodies reach sexualmaturity).
RISE ABOVETOPICSGAMESABOUTFINDMY MINDYOUNG HEALTH CHAMPIONS Rise Above its all about us sharing our experiences, challenges and questions to help us deal with whatever life throws at us. Films, polls, games, articles all about mental health or any other everyday stresses that matter to you. ARTICLES, VIDEOS, GAMES AND MORE Love life. First crushes, first kisses, first times. Figuring it all out can be rather confusing. From who to talk with, to what to expect, we’re here to help one another. The Age of Consent: Stephanie’sStory.
BE YOURSELF! IS THE ONLINE YOU THE REAL YOU? In real life, most people only have five or six close friends who they can really be themselves around – which means it’s sooooooo important to see them and hang out and chill or go dancing or whatever you like to do together. You’ve just gotta enjoy their company inthe
DEALING WITH CHANGE! If this is you right now then it’s time to own these changes and de-stress yourself. You can do it!! Exercise, regular sleep patterns, eating healthy – they may sound simple and obvious but it makes such a difference. Talk to your mates and – if you can – your family and you could even try talking to your teachers if exam nerves are the DEALING WITH EXAM STRESS! YOU TELL US WHAT You tell us what you think! - Rise Above. Dealing with Exam Stress! You tell us what you think! Exam time can be one of the most stressful moments of your life with all the revision and the workload and the expectations and the exam itself – it never stops! And even adults look back on their GCSEs or A Levels and remember being stressed. DO MOST FIGHTS START ONLINE? Most people if they’re being honest will hold up their hands and say “I get jealous” because it’s totally natural, but you’ve gotta watch out what you say online because things can get out of hand. It could also come across as cyber bullying, which is not something you wanna be seen doing! So if you wanna avoid fights (of course you CONSENT - WHAT IS IT ALL ABOUT? - RISE ABOVE It’s really important because in a relationship you have to make sure no-one is feeling pressured to have sex – especially if they’re having sex for the first time. This video flips it though. Percy from Mandem on the Wall tests out consent on some unsuspecting members of the public to see their reactions. He’s sippingpeople’s
A GUIDE TO PUBERTY
Puberty is a long journey. It takes years, and the transformation is slow, bit by bit, and also it starts at different times for different people. Some girls will get periods and boobs at 10, some girls won’t till much later. The point is that neither is right or wrongbecause everyone is
BODY IMAGE AND YOU!
Hang on, maybe taking a selfie is waaaaaaay more stressful than we thought! There’s a whole bunch of young people in this video who totally get it (at some point we’ve all seen a photo and thought “I hate how I look!”) and they understand there’s a hugepressure on
PLAY RELATIONSTICKS
Make your sticky person. Give them some hair. None. Build step. Hair = options 0-6. Eyes = options 1-2. Outfit = options 0-4. Scenario = options 1-5. Resolution = options 1-3. RISE ABOVETOPICSGAMESABOUTFINDMY MINDYOUNG HEALTH CHAMPIONS Rise Above its all about us sharing our experiences, challenges and questions to help us deal with whatever life throws at us. Films, polls, games, articles all about mental health or any other everyday stresses that matter to you. ARTICLES, VIDEOS, GAMES AND MORE Love life. First crushes, first kisses, first times. Figuring it all out can be rather confusing. From who to talk with, to what to expect, we’re here to help one another. The Age of Consent: Stephanie’sStory.
BE YOURSELF! IS THE ONLINE YOU THE REAL YOU? In real life, most people only have five or six close friends who they can really be themselves around – which means it’s sooooooo important to see them and hang out and chill or go dancing or whatever you like to do together. You’ve just gotta enjoy their company inthe
DEALING WITH CHANGE! If this is you right now then it’s time to own these changes and de-stress yourself. You can do it!! Exercise, regular sleep patterns, eating healthy – they may sound simple and obvious but it makes such a difference. Talk to your mates and – if you can – your family and you could even try talking to your teachers if exam nerves are the DEALING WITH EXAM STRESS! YOU TELL US WHAT You tell us what you think! - Rise Above. Dealing with Exam Stress! You tell us what you think! Exam time can be one of the most stressful moments of your life with all the revision and the workload and the expectations and the exam itself – it never stops! And even adults look back on their GCSEs or A Levels and remember being stressed. DO MOST FIGHTS START ONLINE? Most people if they’re being honest will hold up their hands and say “I get jealous” because it’s totally natural, but you’ve gotta watch out what you say online because things can get out of hand. It could also come across as cyber bullying, which is not something you wanna be seen doing! So if you wanna avoid fights (of course you CONSENT - WHAT IS IT ALL ABOUT? - RISE ABOVE It’s really important because in a relationship you have to make sure no-one is feeling pressured to have sex – especially if they’re having sex for the first time. This video flips it though. Percy from Mandem on the Wall tests out consent on some unsuspecting members of the public to see their reactions. He’s sippingpeople’s
A GUIDE TO PUBERTY
Puberty is a long journey. It takes years, and the transformation is slow, bit by bit, and also it starts at different times for different people. Some girls will get periods and boobs at 10, some girls won’t till much later. The point is that neither is right or wrongbecause everyone is
BODY IMAGE AND YOU!
Hang on, maybe taking a selfie is waaaaaaay more stressful than we thought! There’s a whole bunch of young people in this video who totally get it (at some point we’ve all seen a photo and thought “I hate how I look!”) and they understand there’s a hugepressure on
PLAY RELATIONSTICKS
Make your sticky person. Give them some hair. None. Build step. Hair = options 0-6. Eyes = options 1-2. Outfit = options 0-4. Scenario = options 1-5. Resolution = options 1-3.RISE ABOVE
Rise Above its all about us sharing our experiences, challenges and questions to help us deal with whatever life throws at us. Films, polls, games, articles all about mental health or any other everyday stresses that matter to you. THE REAL FACES OF BULLYING? The Real Faces of Bullying? Bullying is something everyone knows about because it’s an issue which involves everyone, and that can be through being a victim, a bystander or the bully themselves. It’s a negative situation – no-one wants to be any of those people, right? – but it’s always possible to stop bullying, even though sometimes READ OUR ARTICLES ON DRINKING, SMOKING AND DRUGS This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. LET'S TALK RELATIONSHIPS Make sure you both feel super comfortable and no-one feels any pressure to have sex. Don’t get pressured into anything you don’t want to do! Take a step back and talk to friends, siblings or – call us crazy – maybe even parents or teachers if you’re really worried. They might just have some good advice because, believe it ornot, they
ADVICE ON PRESSURE AND ROLE MODELS #MTVRISEABOVE Advice on pressure and role models #MTVRiseAbove. When Rise Above visited MTV Crashes Plymouth, we weren’t there just to watch Steve Aoki, Kodaline and Tinie Tempah live, honestly. We also spent some time chatting to some of the 70,000 (!!!) people there, asking them for their advice on peer pressure. TAKE OUR PUBERTY MYTH VS FACT QUIZ This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. SULI BREAKS ON FRIENDSHIP Suli Breaks on friendship. Suli Breaks understands about friends – and he’s not talking about 98,000 followers on Facebook (though he appreciates the love!) – he’s about the four or five actual friends he sees in the real world who support him and push him forward in life. If you worry you don’t have enough friends, or think “Idon
CAN PUBERTY AFFECT YOUR HEAD AS WELL AS YOUR BODY? No! And was this a normal reaction to puberty? Yes! To delve even deeper into the subject, Jimmy asked Dr Lee Hudson to explain exactly what goes on in our brains, and it’s super interesting. Different areas of the brain grow at different stages of adolescence (when our brains begin to mature) and puberty (when our bodies reach sexualmaturity).
TOBI SHINOBI TALKS BODY IMAGE! Tobi Shinobi knows about photos (he’s a professional photographer and Instagrammer, so) and because he spends a lot of time taking photos of people, he sees their reactions to photos and then how the online reactions affect their confidence – often negatively. Photos are everywhere, all the time, and we’re drowning in content from PIXIE LOTT DISCUSSES FIRST TIME SEX Pixie Lott discusses first time sex. We shared a video recently where Jimmy from the 4:01 Show asked a load of questions about having sex for the first time and it kicked off a convo, with comments from lots of people and discussions about what happens the first time you have sex and how to know when you’re ready. What he’s done now is ask Rise Above Expand the menu* Topics
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TIPS FOR FEELING GOOD IN LOCKDOWN 1. Stay connected, chat to mates Chatting to our family and friends makes us feel good, and in lockdown we’re all using social media for social good, so maybe just call someone when you’re feeling a bit lonely, we all are sometimes. 2. Talk about your worries, and be there for your mates It’sRead more tips here
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