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THE MIND WALK
Coping with anxiety after coronavirus: a nurse's story. The funds you raise by joining in the Mind Walk will help support people like Jess. Jess thought that her optimistic nature would make her unlikely to struggle with mental health problems, but with the pressures of her job as a nurse during the corona pandemic, she realised she wasstruggling to cope.
SOCIAL HOUSING
Accessing social housing. Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it.MIND HIKE 2021
With thanks to Merrell. We are excited to announce leading outdoor footwear brand Merrell will be sponsoring the Mind Hike series for asecond year.
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in WHAT IS COMPLEX PTSD? Other terms for complex PTSD. Complex PTSD is a fairly new term. Professionals have recognised for a while that some types of trauma can have additional effects to PTSD, but have disagreed about whether this is a form of PTSD or an entirely separate condition, and what itshould be called.
THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SIDE BY SIDE
You need to enable JavaScript to run this app.STATUTORY SICK PAY
An incredible 34,000 of you signed our letter calling for the Department for Work and Pensions to ensure we can all receive sick pay from the first day we’re off sick, which equals the minimum wage and is available to everyone for up to a year. MIND HIKE: DAWN TO DUSK HADRIAN'S WALL HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
Coping with anxiety after coronavirus: a nurse's story. The funds you raise by joining in the Mind Walk will help support people like Jess. Jess thought that her optimistic nature would make her unlikely to struggle with mental health problems, but with the pressures of her job as a nurse during the corona pandemic, she realised she wasstruggling to cope.
SOCIAL HOUSING
Accessing social housing. Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it.MIND HIKE 2021
With thanks to Merrell. We are excited to announce leading outdoor footwear brand Merrell will be sponsoring the Mind Hike series for asecond year.
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in WHAT IS COMPLEX PTSD? Other terms for complex PTSD. Complex PTSD is a fairly new term. Professionals have recognised for a while that some types of trauma can have additional effects to PTSD, but have disagreed about whether this is a form of PTSD or an entirely separate condition, and what itshould be called.
THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SIDE BY SIDE
You need to enable JavaScript to run this app.STATUTORY SICK PAY
An incredible 34,000 of you signed our letter calling for the Department for Work and Pensions to ensure we can all receive sick pay from the first day we’re off sick, which equals the minimum wage and is available to everyone for up to a year. MIND HIKE: DAWN TO DUSK HADRIAN'S WALLHOW MUCH TO DO
NHS guidelines. The NHS website has information about how much exercise a person is recommended to do each week, and how intense (moderate or vigorous) this activity would ideally be.The NHS's information includes examples of activities which count as moderate or vigorous exercise. However, it's important to remember that this is just a guide based on the average person, and it's OK if you donTREATMENT FOR PTSD
Talking treatments for PTSD. The National Institute for Health and Care Excellence (NICE) – the organisation that produces guidelines on best practice in health care – currently recommends two types of talking treatment for PTSD:. Trauma-focused cognitive behavioural therapy (TF-CBT).This is a form of cognitive behavioural therapy (CBT) specifically adapted for PTSD.MIND HIKE 2020
Join our flagship hike and challenge yourself to walk for 24 hours. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that HELPING SOMEONE WITH ANXIETY AND PANIC ATTACKS Ask how you can help. Your friend or family member may already know how you can support them – for example, helping t hem with difficult situations, talking to them calmly or doing breathing exercises with them.. By asking them what they need or how you can help, you can support them to feel more in control themselves. Knowing that there is someone around who knows what to do if they start WHERE TO FIND SUPPORT FOR CARERS Support for your own mental health. Your GP. It's always ok to seek help, even if you are not experiencing a specific mental health problem. For more information, see our page about talking to your GP.It explains how your GP can help and what might happen in anappointment.
INDEX AWARDS 2020/21 Each year we celebrate the achievements of our Index participants at our Workplace Wellbeing Award s.. Overcoming challenges. This year we hosted our first ever online ceremony and we were delighted to welcome representatives from 114 organisations who had all come together to celebrate their achievements in workplace wellbeing. LONDON MARATHON 2022 About the event. Run for Mind in the iconic London Marathon and we'll be there to support you every step of the way! Join thousands of runners on the streets of MIND IN WEST SUSSEX, PARENTAL MENTAL HEALTH WORKER Mind in West Sussex, Parental Mental Health Worker - Families in Mind About the role. Could you make a difference to local parents? West Sussex Mind are looking for a parental mental health worker for our successful Families in Mind service which operates in Adur, Worthingand Arun.
BRISTOL MIND: TRAINING MANAGER Bristol Mind: Training Manager About the role. Bristol Mind aims to promote a positive view of mental health and provide services that are accessible, relevant and empowering to the people using them. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.ACTIVE MONITORING
How it works. Anyone over 18 in Wales can be referred to Active Monitoring by a GP, other health professional, or by contacting us directly. The six-week guided self-help course can help with any of the following: Each week, an Active Monitoring Practitioner will send information and workbooks and call to offer support and guidance.MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in MIND RESPONDS TO ONS FIGURES SHOWING IMPACT OF CORONAVIRUS Mind responds to figures out from Office for National Statistics (ONS) which have found that rates of depression have doubled during coronavirus pandemic.. Figures found: Almost one in five adults (19.2%) were likely to be experiencing some form of depression during the coronavirus (COVID-19) pandemic in June 2020; this had almost doubled from around 1 in 10 (9.7%) before the pandemic (July HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking." THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. GUIDE FOR EMPLOYEES: WELLNESS ACTION PLANS (WAPS) Introduction The way employers view workplace wellbeing is changing. The focus is shifting from reactive management of sickness absence to a more proactive approach of prevention HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.ACTIVE MONITORING
How it works. Anyone over 18 in Wales can be referred to Active Monitoring by a GP, other health professional, or by contacting us directly. The six-week guided self-help course can help with any of the following: Each week, an Active Monitoring Practitioner will send information and workbooks and call to offer support and guidance.MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in MIND RESPONDS TO ONS FIGURES SHOWING IMPACT OF CORONAVIRUS Mind responds to figures out from Office for National Statistics (ONS) which have found that rates of depression have doubled during coronavirus pandemic.. Figures found: Almost one in five adults (19.2%) were likely to be experiencing some form of depression during the coronavirus (COVID-19) pandemic in June 2020; this had almost doubled from around 1 in 10 (9.7%) before the pandemic (July HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking." THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. GUIDE FOR EMPLOYEES: WELLNESS ACTION PLANS (WAPS) Introduction The way employers view workplace wellbeing is changing. The focus is shifting from reactive management of sickness absence to a more proactive approach of prevention UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that CHILDREN AND YOUNG PEOPLE'S MENTAL HEALTH Educating Mental Health. From September 2020 to April 2021, we held an inquiry into the experiences of young people in England who have been affected by mental health problems while at secondary school.TREATMENT FOR PTSD
Talking treatments for PTSD. The National Institute for Health and Care Excellence (NICE) – the organisation that produces guidelines on best practice in health care – currently recommends two types of talking treatment for PTSD:. Trauma-focused cognitive behavioural therapy (TF-CBT).This is a form of cognitive behavioural therapy (CBT) specifically adapted for PTSD.WORK AND STRESS
Check out the guides from the Stress Management Society for ideas. Try practising mindfulness. This practice is about focusing on the here and now. It might help you to find calmness and clarity to respond to stressful situations. See our pages on mindfulness to learn more. Look after your physical health.FUND THE HUBS
An early support hub provides open access, flexible, early mental health support for young people aged 11 to 25 in their local communities. Early support hubs already exist in some areas, and we want to build on these successful examples.. We also need to ensure they have consistent, long-term funding. GOLD – ACHIEVING EXCELLENCE Number one employer in Gold. Congratulations to LSI Architects who are the number one employer in our Workplace Wellbeing Awards 2020/21. LSI have been involved in the Index for five years now and have continued to implement positive changes and support their staff every year. INDEX AWARDS 2020/21 Each year we celebrate the achievements of our Index participants at our Workplace Wellbeing Award s.. Overcoming challenges. This year we hosted our first ever online ceremony and we were delighted to welcome representatives from 114 organisations who had all come together to celebrate their achievements in workplace wellbeing.COMMITTED TO ACTION
Information & Support. When you’re living with a mental health problem, or supporting someone who is, access to the right informationis vital.
LGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
WHEN YOU'RE TRANS, HAVING A COMMUNITY TO TURN TO IS Finding a safe space to live. And it worked! I got a job making games, and a safe space to live back in Oxford about six weeks after suddenlyleaving uni.
HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. HELPING SOMEONE WITH ANXIETY AND PANIC ATTACKS Ask how you can help. Your friend or family member may already know how you can support them – for example, helping t hem with difficult situations, talking to them calmly or doing breathing exercises with them.. By asking them what they need or how you can help, you can support them to feel more in control themselves. Knowing that there is someone around who knows what to do if they start UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and thatCOURSES FOR ANYONE
Courses for anyone. Whether you are an individual or a small employer, we have a mental health training course to suit you. Our public access courses run from our Mind Cymru office in Cardiff only. CHILDREN AND YOUNG PEOPLE'S MENTAL HEALTH Educating Mental Health. From September 2020 to April 2021, we held an inquiry into the experiences of young people in England who have been affected by mental health problems while at secondary school.FUND THE HUBS
An early support hub provides open access, flexible, early mental health support for young people aged 11 to 25 in their local communities. Early support hubs already exist in some areas, and we want to build on these successful examples.. We also need to ensure they have consistent, long-term funding. INDEX AWARDS 2020/21 Each year we celebrate the achievements of our Index participants at our Workplace Wellbeing Award s.. Overcoming challenges. This year we hosted our first ever online ceremony and we were delighted to welcome representatives from 114 organisations who had all come together to celebrate their achievements in workplace wellbeing.COMMITTED TO ACTION
Information & Support. When you’re living with a mental health problem, or supporting someone who is, access to the right informationis vital.
GOLD – ACHIEVING EXCELLENCE Number one employer in Gold. Congratulations to LSI Architects who are the number one employer in our Workplace Wellbeing Awards 2020/21. LSI have been involved in the Index for five years now and have continued to implement positive changes and support their staff every year.LGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle.COURSES FOR ANYONE
Courses for anyone. Whether you are an individual or a small employer, we have a mental health training course to suit you. Our public access courses run from our Mind Cymru office in Cardiff only. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that BLUE LIGHT RESOURCES Download materials. We will be developing and sharing some new resources below as part of the Blue Light Programme 2021 to 2022. In the meantime, you can access some of our existing leaflets, posters and other materials here as PDFs or Word documents. They're ready for you to download and use to help promote better mental health in your GOLD – ACHIEVING EXCELLENCE Number one employer in Gold. Congratulations to LSI Architects who are the number one employer in our Workplace Wellbeing Awards 2020/21. LSI have been involved in the Index for five years now and have continued to implement positive changes and support their staff every year. INDEX AWARDS 2020/21 Each year we celebrate the achievements of our Index participants at our Workplace Wellbeing Award s.. Overcoming challenges. This year we hosted our first ever online ceremony and we were delighted to welcome representatives from 114 organisations who had all come together to celebrate their achievements in workplace wellbeing.COMMITTED TO ACTION
Information & Support. When you’re living with a mental health problem, or supporting someone who is, access to the right informationis vital.
LGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
SILVER – ACHIEVING IMPACT Silver – achieving impact. The Silver Award is given to employers who have made demonstrable achievements in promoting staff mental health, demonstrating progress and impact over time. BRONZE – ACHIEVING CHANGE Bronze – achieving change. The Bronze award is given to employers who have started their journey to better mental health at work by developing and implementing initiatives that HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
BLUE LIGHT RESOURCES Download materials. We will be developing and sharing some new resources below as part of the Blue Light Programme 2021 to 2022. In the meantime, you can access some of our existing leaflets, posters and other materials here as PDFs or Word documents. They're ready for you to download and use to help promote better mental health in yourPAUSE FOR MIND
Give yourself a moment of 'me time' with a Pause box subscription. Pause is a monthly subscription box of relaxing activities delivered straight to your door. By buying a subscription to Pause, you are helping us make sure nobody faces a mental health problem alone. WHERE YOU CAN FIND HELP Making a complaint. We often hear from people who tell us they haven't been treated with dignity and respect when making a claim for benefits. If you'd like to make a complaint about your experiences there are some links below about where you can do that.DEPRESSION ALLIANCE
Depression Alliance's ambition was to reach everyone affected by depression. As a small national charity, Depression Alliance decided it couldn't achieve this alone. To continue delivering its wellbeing network, its self-help groups and its online community, Depression Alliance merged with Mind. Mind and Depression Alliance have a lot incommon.
LGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
JOIN TEAM MIND FOR THE 2022 BRIGHTON 10K! The Brighton 10K is the exciting curtain raiser to the Brighton Marathon, which will see thousands of people running 10K along the first part of the Brighton Marathon route on Sunday, 10 April 2022. SENIOR PRODUCT DEVELOPMENT OFFICER Senior Product Development Officer – Workplace Wellbeing About the role. We won’t give up until everyone experiencing a mental health problem gets both support and respect. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inACTIVE MONITORING
How it works. Anyone over 18 in Wales can be referred to Active Monitoring by a GP, other health professional, or by contacting us directly. The six-week guided self-help course can help with any of the following: Each week, an Active Monitoring Practitioner will send information and workbooks and call to offer support and guidance.MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking." MIND RESPONDS TO ONS FIGURES SHOWING IMPACT OF CORONAVIRUS Mind responds to figures out from Office for National Statistics (ONS) which have found that rates of depression have doubled during coronavirus pandemic.. Figures found: Almost one in five adults (19.2%) were likely to be experiencing some form of depression during the coronavirus (COVID-19) pandemic in June 2020; this had almost doubled from around 1 in 10 (9.7%) before the pandemic (July THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. GUIDE FOR EMPLOYEES: WELLNESS ACTION PLANS (WAPS) Introduction The way employers view workplace wellbeing is changing. The focus is shifting from reactive management of sickness absence to a more proactive approach of prevention HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inACTIVE MONITORING
How it works. Anyone over 18 in Wales can be referred to Active Monitoring by a GP, other health professional, or by contacting us directly. The six-week guided self-help course can help with any of the following: Each week, an Active Monitoring Practitioner will send information and workbooks and call to offer support and guidance.MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking." MIND RESPONDS TO ONS FIGURES SHOWING IMPACT OF CORONAVIRUS Mind responds to figures out from Office for National Statistics (ONS) which have found that rates of depression have doubled during coronavirus pandemic.. Figures found: Almost one in five adults (19.2%) were likely to be experiencing some form of depression during the coronavirus (COVID-19) pandemic in June 2020; this had almost doubled from around 1 in 10 (9.7%) before the pandemic (July THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. GUIDE FOR EMPLOYEES: WELLNESS ACTION PLANS (WAPS) Introduction The way employers view workplace wellbeing is changing. The focus is shifting from reactive management of sickness absence to a more proactive approach of prevention MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. CHILDREN AND YOUNG PEOPLE'S MENTAL HEALTH Educating Mental Health. From September 2020 to April 2021, we held an inquiry into the experiences of young people in England who have been affected by mental health problems while at secondary school. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that EDUCATING MENTAL HEALTH Thank you to everybody who took part in our survey. This summer, we will be publishing a report setting out recommendations for the UK Government and secondary schools on how to ensure every young person struggling with their mental health can get the support they need.FUND THE HUBS
An early support hub provides open access, flexible, early mental health support for young people aged 11 to 25 in their local communities. Early support hubs already exist in some areas, and we want to build on these successful examples.. We also need to ensure they have consistent, long-term funding.WORK AND STRESS
Check out the guides from the Stress Management Society for ideas. Try practising mindfulness. This practice is about focusing on the here and now. It might help you to find calmness and clarity to respond to stressful situations. See our pages on mindfulness to learn more. Look after your physical health. INDEX AWARDS 2020/21 Each year we celebrate the achievements of our Index participants at our Workplace Wellbeing Award s.. Overcoming challenges. This year we hosted our first ever online ceremony and we were delighted to welcome representatives from 114 organisations who had all come together to celebrate their achievements in workplace wellbeing. GOLD – ACHIEVING EXCELLENCE Number one employer in Gold. Congratulations to LSI Architects who are the number one employer in our Workplace Wellbeing Awards 2020/21. LSI have been involved in the Index for five years now and have continued to implement positive changes and support their staff every year. BRONZE – ACHIEVING CHANGE Bronze – achieving change. The Bronze award is given to employers who have started their journey to better mental health at work by developing and implementing initiatives thatLGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is also known as emotionally unstable personality disorder (EUPD). If you clicked on BPD or EUPD in our mental health A-Z then you've reached the right page. It's your choice which of these terms you want to use, but your doctor or care team might use either. HOW TO COPE WITH TRAUMA If you're experiencing effects of trauma, get practical ideas to help you cope right away with difficult feelings. We cover flashbacks, panic attacks and more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inSIDE BY SIDE
You need to enable JavaScript to run this app. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your teammembers.
STATUTORY SICK PAY
An incredible 34,000 of you signed our letter calling for the Department for Work and Pensions to ensure we can all receive sick pay from the first day we’re off sick, which equals the minimum wage and is available to everyone for up to a year.WHAT IS PMDD?
What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before youstart your period.
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is also known as emotionally unstable personality disorder (EUPD). If you clicked on BPD or EUPD in our mental health A-Z then you've reached the right page. It's your choice which of these terms you want to use, but your doctor or care team might use either. HOW TO COPE WITH TRAUMA If you're experiencing effects of trauma, get practical ideas to help you cope right away with difficult feelings. We cover flashbacks, panic attacks and more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inSIDE BY SIDE
You need to enable JavaScript to run this app. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your teammembers.
STATUTORY SICK PAY
An incredible 34,000 of you signed our letter calling for the Department for Work and Pensions to ensure we can all receive sick pay from the first day we’re off sick, which equals the minimum wage and is available to everyone for up to a year.WHAT IS PMDD?
What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before youstart your period.
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. WHERE YOU CAN FIND HELP Making a complaint. We often hear from people who tell us they haven't been treated with dignity and respect when making a claim for benefits. If you'd like to make a complaint about your experiences there are some links below about where you can do that. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and thatLGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is also known as emotionally unstable personality disorder (EUPD). If you clicked on BPD or EUPD in our mental health A-Z then you've reached the right page. It's your choice which of these terms you want to use, but your doctor or care team might use either. BLUE LIGHT RESOURCES Download materials. We will be developing and sharing some new resources below as part of the Blue Light Programme 2021 to 2022. In the meantime, you can access some of our existing leaflets, posters and other materials here as PDFs or Word documents.PAUSE FOR MIND
Give yourself a moment of 'me time' with a Pause box subscription. Pause is a monthly subscription box of relaxing activities delivered straight to your door. By buying a subscription to Pause, you are helping us make sure nobody faces a mental health problem alone.WHAT IS STRESS?
Learn what stress is how it can affect you. Read about the physical effects of stress, and whether stress is a mental health problem. CONTINUING HEALTHCARE (CHC) What happens after the full assessment? The multi-disciplinary team will make a recommendation to your clinical commissioning group if you're in England or local health board in Wales about whether you're eligible for CHC. The clinical commissioning group or local health board will write to you to tell you whether you're eligible and give reasons for their decision.YOUR STORIES
Your stories. Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.Mind
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HOW ARE YOU FEELING ABOUT LOCKDOWN EASING? If it's bringing up negative feelings, we have some information youmay find helpful.
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* Help with how I'm feeling right now * Coronavirus information and support * Support with my mental health problem * To help someone I know * To help Mind with their work * To find support from Mind where I live “When you’re a brown Hindu non-binary person, the impact of gender, race and religion on your mental health is stronger.” To mark Mental Health Awareness Week, Mind community activist Jasmin blogs about her fight for unconditional acceptance.Read Jasmin's story
WE'RE FIGHTING FOR MENTAL HEALTH. FOR SUPPORT. FOR RESPECT. FOR YOU. INFORMATION AND SUPPORT When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find outmore.
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Side by Side: our online community “If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery.”MIND IN THE MEDIA
Thursday, 20 May 2021 MIND CHARITY SHOPS HIT RECORD BREAKING SALES OF £1.5 MILLION SINCEREOPENING
Mind's 160 charity shops across England and Wales have raised an astonishing £1.5m in the first month since reopening their doors to customers – the best month ever in Mind's retail history. The mental health charity is grateful to everyone for shopping and donating their pre-loved items, generating valuable funds. Mind is calling for further support, as their shops urgently need volunteers to help sort, price and sell generous donations.*
Thursday, 13 May 2021 ENGLAND CAPTAIN HARRY KANE RENEWS HIS SPONSORSHIP OF MIND'S PARTNERSHIP WITH LEYTON ORIENT FC This Mental Health Awareness Week, Mind is proud to announce that it will once again feature on the front of Leyton Orient FC's third kit for the 2021/22 season. Thanks to England Captain Harry Kane's continued sponsorship into next season, Mind will benefit from a second season of exposure and support from the Club, at a time when people need Mind's support more than ever.*
Tuesday, 11 May 2021 MIND RESPONDS TO QUEEN'S SPEECH 2021 Mental health charity Mind responds to the Queen's Speech - which is a missed opportunity for mental health reformRead more news
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