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SERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,WHAT HAVE I DONE?
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, EXCITING CALMUP® EVENTS WITH DR. LORIE GOSE Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, MORE TIPS IN TAKING A CALMUP® JOURNEY Three important tips when using the Back Page of the CalmUp® Journey include: Practice using a conversational style. For example, explore an issue using a question/answer format by writing a question on the left column and answering it in the right column.CONTACT - CALMUP
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Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CRISIS TIMES
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, WHAT'S SO MAGNIFICENT ABOUT YOU? I recently read Anita Moorjani’s book, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing.It’s a remarkable story that both confirmed and challenged many of my long-held beliefs. One of my beliefs that she confirmed is the importance TRANSFORMING STRUGGLE How often have you set a goal that you didn’t achieve? It could be a major desire like getting a promotion or a minor hope like clearingyour inbox daily.
SERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,WHAT HAVE I DONE?
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Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, CALMUP® JOURNEY IS THE NAME OF THE TOOL AND ALSO THE BOOK. Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,IT'S ALL TOO MUCH
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CRISIS TIMES
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, WHAT'S SO MAGNIFICENT ABOUT YOU? I recently read Anita Moorjani’s book, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing.It’s a remarkable story that both confirmed and challenged many of my long-held beliefs. One of my beliefs that she confirmed is the importance TRANSFORMING STRUGGLE How often have you set a goal that you didn’t achieve? It could be a major desire like getting a promotion or a minor hope like clearingyour inbox daily.
SERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,IMPERMANENCE
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you. LIGHTEN UP THIS HOLIDAY SEASON WITH THE CALMUP® JOURNEY Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, TRANSFORMING STRUGGLE How often have you set a goal that you didn’t achieve? It could be a major desire like getting a promotion or a minor hope like clearingyour inbox daily.
CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if WHAT'S SO MAGNIFICENT ABOUT YOU? I recently read Anita Moorjani’s book, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing.It’s a remarkable story that both confirmed and challenged many of my long-held beliefs. One of my beliefs that she confirmed is the importance ANGER MANAGEMENT ON YOUR OWN What’s your coping mechanism when feeling furious? If feeling unsafe toward yourself or someone else, use the worksheet under the care of atreatment provider.
REMOVING ROADBLOCKS
What will be covered? Session I: Discover what’s possible as you become your own personal coach and therapist. You’ll walk away with the foundational three-level life map to generate more money, a better love life, or whatever objectives you set for yourself.; Prepare to practice the three ingredients to start clearing roadblocks rightaway.
CAFFEINE OR NO CAFFEINE? Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, LIFE AS A PSYCHOLOGIST: 50 THINGS I LEARNED DURING AGE 50 A year ago, I wrote a blog called “Life as a Psychologist: On Turning 50.” I’m continuing the theme with a list of 50 things I’ve learned over the past year. HOME PAGE FOR CALMUP® WITH DR. LORIE GOSE IN COLORADO How’s your day going so far? Is today everything you expected it to be? Proudly powered by WordPressSERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,LORIE GOSE
Dr. Lorie Gose has over 20 years of experience working as a clinical psychologist. She studied health psychology at the University of Health Sciences/The Chicago Medical School and later received her doctorate degree from the University of Denver Graduate School of Professional Psychology.WHAT HAVE I DONE?
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CONTACT - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,IMPERMANENCE
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you. MORE TIPS IN TAKING A CALMUP® JOURNEY Three important tips when using the Back Page of the CalmUp® Journey include: Practice using a conversational style. For example, explore an issue using a question/answer format by writing a question on the left column and answering it in the right column. CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if ANGER MANAGEMENT ON YOUR OWN What’s your coping mechanism when feeling furious? If feeling unsafe toward yourself or someone else, use the worksheet under the care of atreatment provider.
YOUR SAMPLE QUESTIONS Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, HOME PAGE FOR CALMUP® WITH DR. LORIE GOSE IN COLORADO How’s your day going so far? Is today everything you expected it to be? Proudly powered by WordPressSERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,LORIE GOSE
Dr. Lorie Gose has over 20 years of experience working as a clinical psychologist. She studied health psychology at the University of Health Sciences/The Chicago Medical School and later received her doctorate degree from the University of Denver Graduate School of Professional Psychology.CONTACT - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,WHAT HAVE I DONE?
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,IMPERMANENCE
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you. MORE TIPS IN TAKING A CALMUP® JOURNEY Three important tips when using the Back Page of the CalmUp® Journey include: Practice using a conversational style. For example, explore an issue using a question/answer format by writing a question on the left column and answering it in the right column. CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if ANGER MANAGEMENT ON YOUR OWN What’s your coping mechanism when feeling furious? If feeling unsafe toward yourself or someone else, use the worksheet under the care of atreatment provider.
YOUR SAMPLE QUESTIONS Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, FAQS - DRLORIEGOSE.COM What if I get stuck filling out the CalmUp ® Journey on my own and want more guidance?. If you live in the Denver Metro area, you can attend one of our programs or speaking engagements. If you live outside the Colorado region, here are a couple options: WELLSPRING GUIDEPOSTS Wellspring Guideposts is our CalmUp ® newsletter. We know: “newsletter” can often mean time loss and energy drain. Our intention at CalmUp ® is to promote timelessness and energy gain!. Click here to read past editions of Wellspring Guideposts from November 2011 through December 2013.. Join our CalmUp ® Community, and you automatically receive FREE Wellspring Guideposts sent directlyto
ABOUT CALMUP, LLC IN LAKEWOOD, CO Hey there, you made it. Yeah you, the service member, veteran, or caregiver who is responsible for something bigger than you—while still desiring to accomplish other goals and fulfill personal dreams. LIFE AS A PSYCHOLOGIST: 50 THINGS I LEARNED DURING AGE 50 A year ago, I wrote a blog called “Life as a Psychologist: On Turning 50.” I’m continuing the theme with a list of 50 things I’ve learned over the past year.TESTIMONIALS
“The CalmUp ® Journey is a simple, relaxing, private way to gain clarity.” —Merri Mullennix artist and teacher “Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. 75 BLESSINGS FOR YOUR 75TH BIRTHDAY Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you.THE CALMUP BLOG
As I think back upon 2015 and look ahead to 2016, What I am most grateful for: My health. Working in long-term care and rehabilitation, I see first hand the effects of smoking, drugs, and lack of movement/exercise on the body. GRATITUDE - A WHOLENESS APPROACH - DR. LORIE GOSE I was Skyping with my mom the other night. Actually, for her in India, it was morning. You know, I’m 50-years-old yet the lessons keep coming. Somehow, she and I got into a philosophical conversation, and my mother said, “It’s important to be grateful not only for the ‘good’ things that happen in our lives, but for the ‘bad’occurrences too.”
HOME PAGE FOR CALMUP® WITH DR. LORIE GOSE IN COLORADO How’s your day going so far? Is today everything you expected it to be? Proudly powered by WordPressSERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,LORIE GOSE
Dr. Lorie Gose has over 20 years of experience working as a clinical psychologist. She studied health psychology at the University of Health Sciences/The Chicago Medical School and later received her doctorate degree from the University of Denver Graduate School of Professional Psychology.WHAT HAVE I DONE?
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CONTACT - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,IMPERMANENCE
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you. MORE TIPS IN TAKING A CALMUP® JOURNEY Three important tips when using the Back Page of the CalmUp® Journey include: Practice using a conversational style. For example, explore an issue using a question/answer format by writing a question on the left column and answering it in the right column. CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if ANGER MANAGEMENT ON YOUR OWN What’s your coping mechanism when feeling furious? If feeling unsafe toward yourself or someone else, use the worksheet under the care of atreatment provider.
YOUR SAMPLE QUESTIONS Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, HOME PAGE FOR CALMUP® WITH DR. LORIE GOSE IN COLORADO How’s your day going so far? Is today everything you expected it to be? Proudly powered by WordPressSERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,LORIE GOSE
Dr. Lorie Gose has over 20 years of experience working as a clinical psychologist. She studied health psychology at the University of Health Sciences/The Chicago Medical School and later received her doctorate degree from the University of Denver Graduate School of Professional Psychology.WHAT HAVE I DONE?
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CONTACT - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,IMPERMANENCE
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you. MORE TIPS IN TAKING A CALMUP® JOURNEY Three important tips when using the Back Page of the CalmUp® Journey include: Practice using a conversational style. For example, explore an issue using a question/answer format by writing a question on the left column and answering it in the right column. CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if ANGER MANAGEMENT ON YOUR OWN What’s your coping mechanism when feeling furious? If feeling unsafe toward yourself or someone else, use the worksheet under the care of atreatment provider.
YOUR SAMPLE QUESTIONS Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, FAQS - DRLORIEGOSE.COM What if I get stuck filling out the CalmUp ® Journey on my own and want more guidance?. If you live in the Denver Metro area, you can attend one of our programs or speaking engagements. If you live outside the Colorado region, here are a couple options: WELLSPRING GUIDEPOSTS Wellspring Guideposts is our CalmUp ® newsletter. We know: “newsletter” can often mean time loss and energy drain. Our intention at CalmUp ® is to promote timelessness and energy gain!. Click here to read past editions of Wellspring Guideposts from November 2011 through December 2013.. Join our CalmUp ® Community, and you automatically receive FREE Wellspring Guideposts sent directlyto
ABOUT CALMUP, LLC IN LAKEWOOD, CO Hey there, you made it. Yeah you, the service member, veteran, or caregiver who is responsible for something bigger than you—while still desiring to accomplish other goals and fulfill personal dreams. LIFE AS A PSYCHOLOGIST: 50 THINGS I LEARNED DURING AGE 50 A year ago, I wrote a blog called “Life as a Psychologist: On Turning 50.” I’m continuing the theme with a list of 50 things I’ve learned over the past year.TESTIMONIALS
“The CalmUp ® Journey is a simple, relaxing, private way to gain clarity.” —Merri Mullennix artist and teacher “Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. 75 BLESSINGS FOR YOUR 75TH BIRTHDAY Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you.THE CALMUP BLOG
As I think back upon 2015 and look ahead to 2016, What I am most grateful for: My health. Working in long-term care and rehabilitation, I see first hand the effects of smoking, drugs, and lack of movement/exercise on the body. GRATITUDE - A WHOLENESS APPROACH - DR. LORIE GOSE I was Skyping with my mom the other night. Actually, for her in India, it was morning. You know, I’m 50-years-old yet the lessons keep coming. Somehow, she and I got into a philosophical conversation, and my mother said, “It’s important to be grateful not only for the ‘good’ things that happen in our lives, but for the ‘bad’occurrences too.”
HOME PAGE FOR CALMUP® WITH DR. LORIE GOSE IN COLORADO How’s your day going so far? Is today everything you expected it to be? Proudly powered by WordPressSERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, EXCITING CALMUP® EVENTS WITH DR. LORIE GOSE Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CONTACT - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, CALMUP® JOURNEY IS THE NAME OF THE TOOL AND ALSO THE BOOK. Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if LIFE AS A PSYCHOLOGIST: ON TURNING 50 Read about what I love about turning 50. Enjoy some thoughts from a psychologist about the transition into this new half-century.SAMPLE PAGE
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (inmost themes).
LIFE AS A PSYCHOLOGIST: 50 THINGS I LEARNED DURING AGE 50 A year ago, I wrote a blog called “Life as a Psychologist: On Turning 50.” I’m continuing the theme with a list of 50 things I’ve learned over the past year. LET'S TALK ABOUT LOVE QUESTION: When was the last time that you spoke about love, with the conversation going deeper than saying, “I love you”? This week; This year; Can’t remember; QUESTION: How significant is love as a priority in your life? (Consider different forms of love, HOME PAGE FOR CALMUP® WITH DR. LORIE GOSE IN COLORADO How’s your day going so far? Is today everything you expected it to be? Proudly powered by WordPressSERVICES - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, EXCITING CALMUP® EVENTS WITH DR. LORIE GOSE Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life,CONTACT - CALMUP
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, CALMUP® JOURNEY IS THE NAME OF THE TOOL AND ALSO THE BOOK. Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, CALMUP® INTERVIEWS OF REGULAR FOLKS WITH A NOTEWORTHY STORY Welcome to Regular Folks With a Noteworthy Story.These short interviews are less than eight minutes, so you can take a quick listen and move on with your day. Feel free to contact me if LIFE AS A PSYCHOLOGIST: ON TURNING 50 Read about what I love about turning 50. Enjoy some thoughts from a psychologist about the transition into this new half-century.SAMPLE PAGE
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (inmost themes).
LIFE AS A PSYCHOLOGIST: 50 THINGS I LEARNED DURING AGE 50 A year ago, I wrote a blog called “Life as a Psychologist: On Turning 50.” I’m continuing the theme with a list of 50 things I’ve learned over the past year. LET'S TALK ABOUT LOVE QUESTION: When was the last time that you spoke about love, with the conversation going deeper than saying, “I love you”? This week; This year; Can’t remember; QUESTION: How significant is love as a priority in your life? (Consider different forms of love,IMPERMANENCE
Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you.TESTIMONIALS
“The CalmUp ® Journey is a simple, relaxing, private way to gain clarity.” —Merri Mullennix artist and teacher “Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life.THE CALMUP BLOG
As I think back upon 2015 and look ahead to 2016, What I am most grateful for: My health. Working in long-term care and rehabilitation, I see first hand the effects of smoking, drugs, and lack of movement/exercise on the body. FAQS - DRLORIEGOSE.COM What if I get stuck filling out the CalmUp ® Journey on my own and want more guidance?. If you live in the Denver Metro area, you can attend one of our programs or speaking engagements. If you live outside the Colorado region, here are a couple options: LIFE AS A PSYCHOLOGIST: 50 THINGS I LEARNED DURING AGE 50 A year ago, I wrote a blog called “Life as a Psychologist: On Turning 50.” I’m continuing the theme with a list of 50 things I’ve learned over the past year. WELLSPRING GUIDEPOSTS Wellspring Guideposts is our CalmUp ® newsletter. We know: “newsletter” can often mean time loss and energy drain. Our intention at CalmUp ® is to promote timelessness and energy gain!. Click here to read past editions of Wellspring Guideposts from November 2011 through December 2013.. Join our CalmUp ® Community, and you automatically receive FREE Wellspring Guideposts sent directlyto
GRATITUDE - A WHOLENESS APPROACH - DR. LORIE GOSE I was Skyping with my mom the other night. Actually, for her in India, it was morning. You know, I’m 50-years-old yet the lessons keep coming. Somehow, she and I got into a philosophical conversation, and my mother said, “It’s important to be grateful not only for the ‘good’ things that happen in our lives, but for the ‘bad’occurrences too.”
FEELING ANXIOUS AND WANNA SHAKE IT? You complete your CalmUp® Journey, and your rating of peace and joy doubles from a “4” to an “8” on the 1–10 scale. Then on your way to the office, someone dangerously cuts you off in traffic, and your morning is now anything but calm. GRATITUDE - A WHOLENESS APPROACH - DRLORIEGOSE.COM I was Skyping with my mom the other night. Actually, for her in India, it was morning. You know, I’m 50-years-old yet the lessons keep coming. Somehow, she and I got into a philosophical conversation, and my mother said, “It’s important to be grateful not only for the ‘good’ things that happen in our lives, but for the ‘bad’occurrences too.”
75 BLESSINGS FOR YOUR 75TH BIRTHDAY Passion. CalmUp ® helps you get your head on straight. Every. Single. Day. Like a shot of espresso (without the caffeine). Vision. CalmUp ® promotes inner peace and self-fulfillment. Ahhhhhhh. The daily, structured format helps you have more energy, live a genuine life, and spread all that joy to those around you. Skip to primary content CALM UP® WITH DR. LORIE GOSE ELEVATE YOURSELF TODAY!Search
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