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THE 25 BEST CANADIAN MOVIES EVER Bon Cop, Bad Cop (2006). Bon Cop, Bad Cop refreshes the classic “mismatched cops” movie trope by teaming an uptight Toronto officer (Colm Feore) with a rogue Montreal cop (Patrick Huard) to solve a string of NHL-linked murders. The movie opens on a body hanging from a welcome sign at the Ontario-Quebec border. The head faces east and the back end, well, “That belongs to you,” HuardWIN THE BEST
Win The Best. Best Health Updated: Apr. 08, 2021. Enter for a chance to be 1 of 4 lucky readers to win all prize packs! RISK OF BLOOD CLOTS AND THE COVID-19 VACCINE It’s been a while since blood clots last made the news. In the mid-’90s, doctors raised the alarm about a connection between blood clots and oral contraception.Known as The Pill Scare, reports that new higher-dose formulations of oral contraception increased the risk of venous thromboembolism (VTE) prompted many women to switch brands or stop using oral contraception all together. THE BEST MINERAL SUNSCREEN YOU CAN BUY IN CANADA Mineral sunscreen in Canada. In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in Canada’s Food and Drugs Act before it can be imported, advertised or sold here.Most other countries classify sunscreen as a cosmetic (including Australia, New Zealand, Mexico, India, Korea, the EU, etc) or an OTC drug (U.S.) so Health Canada’s regulations COLLAGEN SUPPLEMENTS AVAILABLE IN CANADA Collagen supplements: Progressive. Available in three varieties — unflavoured, Tropical Breeze, and Citrus Twist — Progressive’s Complete Collagen powder offers 10g of non-GMO collagen in each scoop, plus vitamin C to help the body use this vital protein and tryptophan to improve its quality. Progressive Complete Collagen, $46, well.ca. LANGUISHING: THE MENTAL STATE MANY OF US ARE EXPERIENCINGAUTHOR:REBECCA GAO
Symptoms of languishing, or how it feels, include a sense of emptiness, stagnation, quiet despair, and hollowness. “While it is healthy to experience a range of emotions, including negative emotions, the balance is off ,” says Badali. “You may think that people are basically bad, that societyis broken, that you
COULD YOU BE JAILED FOR FAILING TO COMPLETE THE CENSUS Not anymore, says Geoff Bowlby, director general of the 2021 Census and Population at Statistics Canada. “It’s possible to be fined but the jail part has been removed from the Statistics Act ,” Bowlby explains. That crucial change happened right before the previous Census was conducted in 2016. Nowadays, failure to complete the CAN'T ORGASM FROM INTERCOURSE? HERE'S WHAT TO DO Kova says many people don’t openly talk about what feels good and what’s acceptable for them, which is key to a satisfying sex life. If you know you need clitoral stimulation to orgasm, for example, discuss manual stimulation, toys and tongue with your partner. You can also play with positions. “Explore on your own and then kind ofscript
THIS IS EXACTLY HOW LONG WOMEN WANT SEX TO LAST Turns out, women wanted sex to go on for 25 minutes 51 seconds, on average. Men, on the other hand, answered with an average time of 25 minutes 43 seconds. The fact that the two sexes agree on ideal timing in bed is a good sign. But judging by how long sex lasts for the average couple, the majority of respondents are likely to bedisappointed.
BEST HEALTH MAGAZINE CANADA Canada's magazine for women who care about their health. Live Better.Feel Great
THE 25 BEST CANADIAN MOVIES EVER Bon Cop, Bad Cop (2006). Bon Cop, Bad Cop refreshes the classic “mismatched cops” movie trope by teaming an uptight Toronto officer (Colm Feore) with a rogue Montreal cop (Patrick Huard) to solve a string of NHL-linked murders. The movie opens on a body hanging from a welcome sign at the Ontario-Quebec border. The head faces east and the back end, well, “That belongs to you,” HuardWIN THE BEST
Win The Best. Best Health Updated: Apr. 08, 2021. Enter for a chance to be 1 of 4 lucky readers to win all prize packs! RISK OF BLOOD CLOTS AND THE COVID-19 VACCINE It’s been a while since blood clots last made the news. In the mid-’90s, doctors raised the alarm about a connection between blood clots and oral contraception.Known as The Pill Scare, reports that new higher-dose formulations of oral contraception increased the risk of venous thromboembolism (VTE) prompted many women to switch brands or stop using oral contraception all together. THE BEST MINERAL SUNSCREEN YOU CAN BUY IN CANADA Mineral sunscreen in Canada. In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in Canada’s Food and Drugs Act before it can be imported, advertised or sold here.Most other countries classify sunscreen as a cosmetic (including Australia, New Zealand, Mexico, India, Korea, the EU, etc) or an OTC drug (U.S.) so Health Canada’s regulations COLLAGEN SUPPLEMENTS AVAILABLE IN CANADA Collagen supplements: Progressive. Available in three varieties — unflavoured, Tropical Breeze, and Citrus Twist — Progressive’s Complete Collagen powder offers 10g of non-GMO collagen in each scoop, plus vitamin C to help the body use this vital protein and tryptophan to improve its quality. Progressive Complete Collagen, $46, well.ca. LANGUISHING: THE MENTAL STATE MANY OF US ARE EXPERIENCINGAUTHOR:REBECCA GAO
Symptoms of languishing, or how it feels, include a sense of emptiness, stagnation, quiet despair, and hollowness. “While it is healthy to experience a range of emotions, including negative emotions, the balance is off ,” says Badali. “You may think that people are basically bad, that societyis broken, that you
COULD YOU BE JAILED FOR FAILING TO COMPLETE THE CENSUS Not anymore, says Geoff Bowlby, director general of the 2021 Census and Population at Statistics Canada. “It’s possible to be fined but the jail part has been removed from the Statistics Act ,” Bowlby explains. That crucial change happened right before the previous Census was conducted in 2016. Nowadays, failure to complete the CAN'T ORGASM FROM INTERCOURSE? HERE'S WHAT TO DO Kova says many people don’t openly talk about what feels good and what’s acceptable for them, which is key to a satisfying sex life. If you know you need clitoral stimulation to orgasm, for example, discuss manual stimulation, toys and tongue with your partner. You can also play with positions. “Explore on your own and then kind ofscript
THIS IS EXACTLY HOW LONG WOMEN WANT SEX TO LAST Turns out, women wanted sex to go on for 25 minutes 51 seconds, on average. Men, on the other hand, answered with an average time of 25 minutes 43 seconds. The fact that the two sexes agree on ideal timing in bed is a good sign. But judging by how long sex lasts for the average couple, the majority of respondents are likely to bedisappointed.
PANDEMIC BODY CHANGES: WHAT STRESS DOES TO YOU This is ourselves — under pressure: Throughout the pandemic, one voice has reverberated through the corridors of my mind. My mother, a nurse for 30-plus years—who retired at the end of 2019 and then went right back to work at a COVID-19 testing centre in CANADIAN PROVINCES WITH THE HIGHEST CANCER RATES Cancer in Canada. Research suggests that 1 in 2 Canadians will develop cancer in their lifetime.. Lung cancer is the leading cause of cancer-related deaths, causing more deaths among Canadians than the other three major cancer types (breast, colorectal and prostate) combined. (If you haven’t quit smoking yet, read this.)It also results in 14 percent of all new cancer cases. FOOD | BEST HEALTH MAGAZINE CANADA Substitute other vegetables to suit your taste'turnips, rutabaga and sweet potatoes or squash are all good choices. 50 ESSENTIALS TO CREATE A BACKYARD OASIS Get Comfy. Sprinkle a mix of popsicle-bright throw pillows on outdoor seating for a punch of colour and comfort. Stripes and solids, trims and fringe, and florals and tie-dye all CAN COVID VACCINES CAUSE INFERTILITY? 1 day ago · One of the most pervasive myths surrounding fertility and COVID vaccines came from a (since deleted) blog post that focused on how the Pfizer-BioNTech vaccine targets spike protein on SARS-CoV-2 (the virus that causes COVID-19). WOMEN'S HEALTH COLLECTIVE CANADA ON THE HEALTH GAP 1 day ago · She wants a revolution in the way women’s health is valued, researched and funded in Canada. She wants the focus extended beyond what’s known as bikini medicine—breasts and reproduction—and more attention placed on improving a woman’s overall health across her lifespan. 3 UNDER-THE-RADAR SUPERFOODS TO KNOW ABOUT (Related: These 6 Berries are the Most Underrated Superfoods) The New Plant-Based Protein Substitute: Shiitake Mushrooms. Mushrooms have been having a moment lately, and for good reason. These fungi are mysterious. Some are thought to be medicinal, hallucinogenic and/or psychoactive, or poisonous, while others are safe (and delicious!) toeat.
16 PRESCRIPTION DRUGS YOU SHOULDN’T MIX WITH SUPPLEMENTS 3. Antidepressants. There are a number of supplements that should not be taken with antidepressants of any type without consulting your doctor. Common medications in this category are fluoxetine (such as Lovan, Prozac or Zactin), paroxetine (Aropax, Oxetine and Paxtine) and sertraline (Xydep and Zoloft). There is a risk of serious adverse THE HEALTH BENEFITS OF OPEN-WATER SWIMMING Our bodies are built to do well in the water. But the more I return to the lake, the better my mind does too. It’s the rare place where I can forget about the pandemic: I don’t need to remember a mask or anxiously calculate my distance from the nearest passing person, because there is no one around me. I can focus on the cold water lapping across my warm back as I dog-paddle forward or the RELIEVE CONSTIPATION WITH FLAXSEED To use flaxseed as a laxative. Mix 12 grams of ground flax (1.5 tablespoons) into 150 millilitres (5 fluid ounces) of water, milk or fruit juice, and drink. Take 2 to 3 times a day and be sure to sip more fluids to avoid intestinal discomfort. Expect results in 12 to 24 hours. Flaxseed may interfere with absorption of medicines, so don’tuse
BEST HEALTH MAGAZINE CANADA Canada's magazine for women who care about their health. Live Better.Feel Great
RISK OF BLOOD CLOTS AND THE COVID-19 VACCINE It’s been a while since blood clots last made the news. In the mid-’90s, doctors raised the alarm about a connection between blood clots and oral contraception.Known as The Pill Scare, reports that new higher-dose formulations of oral contraception increased the risk of venous thromboembolism (VTE) prompted many women to switch brands or stop using oral contraception all together. THE BEST MINERAL SUNSCREEN YOU CAN BUY IN CANADA Mineral sunscreen in Canada. In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in Canada’s Food and Drugs Act before it can be imported, advertised or sold here.Most other countries classify sunscreen as a cosmetic (including Australia, New Zealand, Mexico, India, Korea, the EU, etc) or an OTC drug (U.S.) so Health Canada’s regulations COLLAGEN SUPPLEMENTS AVAILABLE IN CANADA Collagen supplements: Neocell. Looking for a non-bovine source of collagen delivered conveniently in capsule-form? Try Neocell’s new Marine Collagen.It contains ingredients like hyaluronic acid and vitamin C to help maintain the youthfulness of skin and encourage strong hair and nail growth. It also acts as a bit of a multivitamin—it contains zinc and magnesium to support everydayhealth.
CANADIAN PROVINCES WITH THE HIGHEST CANCER RATES Cancer in Canada. Research suggests that 1 in 2 Canadians will develop cancer in their lifetime.. Lung cancer is the leading cause of cancer-related deaths, causing more deaths among Canadians than the other three major cancer types (breast, colorectal and prostate) combined. (If you haven’t quit smoking yet, read this.)It also results in 14 percent of all new cancer cases. LANGUISHING: THE MENTAL STATE MANY OF US ARE EXPERIENCING Symptoms of languishing, or how it feels, include a sense of emptiness, stagnation, quiet despair, and hollowness. “While it is healthy to experience a range of emotions, including negative emotions, the balance is off ,” saysBadali.
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16 PRESCRIPTION DRUGS YOU SHOULDN’T MIX WITH SUPPLEMENTS 1. Antibiotics. A number of supplements may lessen the effectiveness of oral antibiotics (doxycycline, minocycline, tetracycline and others). To reduce the risk of problems, take the supplement at least 2 hours before or after the antibiotic. CAN'T ORGASM FROM INTERCOURSE? HERE'S WHAT TO DO For people with penises, erectile dysfunction is a condition that can prevent orgasms. Erectile dysfunction can be caused by physical or psychological factors, but can be addressed by speaking to a doctor. THIS IS EXACTLY HOW LONG WOMEN WANT SEX TO LAST illustration credit: shutterstock Sex doesn’t always have to be a marathon. Let’s face it—most of us are profoundly curious about our partner’s experience in the sack, but are too afraid to ask. BEST HEALTH MAGAZINE CANADA Canada's magazine for women who care about their health. Live Better.Feel Great
RISK OF BLOOD CLOTS AND THE COVID-19 VACCINE It’s been a while since blood clots last made the news. In the mid-’90s, doctors raised the alarm about a connection between blood clots and oral contraception.Known as The Pill Scare, reports that new higher-dose formulations of oral contraception increased the risk of venous thromboembolism (VTE) prompted many women to switch brands or stop using oral contraception all together. COLLAGEN SUPPLEMENTS AVAILABLE IN CANADA Collagen supplements: Neocell. Looking for a non-bovine source of collagen delivered conveniently in capsule-form? Try Neocell’s new Marine Collagen.It contains ingredients like hyaluronic acid and vitamin C to help maintain the youthfulness of skin and encourage strong hair and nail growth. It also acts as a bit of a multivitamin—it contains zinc and magnesium to support everydayhealth.
THE BEST MINERAL SUNSCREEN YOU CAN BUY IN CANADA Mineral sunscreen in Canada. In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in Canada’s Food and Drugs Act before it can be imported, advertised or sold here.Most other countries classify sunscreen as a cosmetic (including Australia, New Zealand, Mexico, India, Korea, the EU, etc) or an OTC drug (U.S.) so Health Canada’s regulations EASY RECIPES FROM JULIA TURSHEN'S SIMPLY JULIA Red lentil soup dip. Even though I wrote a whole cookbook about reinventing leftovers, called Now & Again, I often eat tons of stuff cold, straight out of the container.We all contain multitudes. Enter this dip, which is inspired by leftover red lentil soup that I mistook for hummus one day and stuck a carrot into and ate standing in frontof my refrigerator.
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Enter for a chance to be 1 of 4 lucky readers to win all prize packs!Win The Best
LANGUISHING: THE MENTAL STATE MANY OF US ARE EXPERIENCING Symptoms of languishing, or how it feels, include a sense of emptiness, stagnation, quiet despair, and hollowness. “While it is healthy to experience a range of emotions, including negative emotions, the balance is off ,” saysBadali.
16 PRESCRIPTION DRUGS YOU SHOULDN’T MIX WITH SUPPLEMENTS 1. Antibiotics. A number of supplements may lessen the effectiveness of oral antibiotics (doxycycline, minocycline, tetracycline and others). To reduce the risk of problems, take the supplement at least 2 hours before or after the antibiotic. CAN'T ORGASM FROM INTERCOURSE? HERE'S WHAT TO DO For people with penises, erectile dysfunction is a condition that can prevent orgasms. Erectile dysfunction can be caused by physical or psychological factors, but can be addressed by speaking to a doctor. THIS IS EXACTLY HOW LONG WOMEN WANT SEX TO LAST illustration credit: shutterstock Sex doesn’t always have to be a marathon. Let’s face it—most of us are profoundly curious about our partner’s experience in the sack, but are too afraid to ask. THE 25 BEST CANADIAN MOVIES EVER Bon Cop, Bad Cop (2006). Bon Cop, Bad Cop refreshes the classic “mismatched cops” movie trope by teaming an uptight Toronto officer (Colm Feore) with a rogue Montreal cop (Patrick Huard) to solve a string of NHL-linked murders. The movie opens on a body hanging from a welcome sign at the Ontario-Quebec border. The head faces east and the back end, well, “That belongs to you,” Huard PANDEMIC BODY CHANGES: WHAT STRESS DOES TO YOU This is ourselves — under pressure: Throughout the pandemic, one voice has reverberated through the corridors of my mind. My mother, a nurse for 30-plus years—who retired at the end of 2019 and then went right back to work at a COVID-19 testing centre in RISK OF BLOOD CLOTS AND THE COVID-19 VACCINE It’s been a while since blood clots last made the news. In the mid-’90s, doctors raised the alarm about a connection between blood clots and oral contraception.Known as The Pill Scare, reports that new higher-dose formulations of oral contraception increased the risk of venous thromboembolism (VTE) prompted many women to switch brands or stop using oral contraception all together. CAN COVID VACCINES CAUSE INFERTILITY? One of the most pervasive myths surrounding fertility and COVID vaccines came from a (since deleted) blog post that focused on how the Pfizer-BioNTech vaccine targets spike protein on SARS-CoV-2 (the virus that causes COVID-19). 50 ESSENTIALS TO CREATE A BACKYARD OASIS 1 day ago · Get Comfy. Sprinkle a mix of popsicle-bright throw pillows on outdoor seating for a punch of colour and comfort. Stripes and solids, trims and fringe, and florals and tie-dye all FOOD | BEST HEALTH MAGAZINE CANADA This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner. WOMEN'S HEALTH COLLECTIVE CANADA ON THE HEALTH GAP She wants a revolution in the way women’s health is valued, researched and funded in Canada. She wants the focus extended beyond what’s known as bikini medicine—breasts and reproduction—and more attention placed on improving a woman’s overall health acrossher lifespan.
3 UNDER-THE-RADAR SUPERFOODS TO KNOW ABOUT (Related: These 6 Berries are the Most Underrated Superfoods) The New Plant-Based Protein Substitute: Shiitake Mushrooms. Mushrooms have been having a moment lately, and for good reason. These fungi are mysterious. Some are thought to be medicinal, hallucinogenic and/or psychoactive, or poisonous, while others are safe (and delicious!) toeat.
THE HEALTH BENEFITS OF OPEN-WATER SWIMMING 1 day ago · Our bodies are built to do well in the water. But the more I return to the lake, the better my mind does too. It’s the rare place where I can forget about the pandemic: I don’t need to remember a mask or anxiously calculate my distance from the nearest passing person, because there is no one around me. I can focus on the cold water lapping across my warm back as I dog-paddle forward or the THE BEST CBD BATH AND SHOWER PRODUCTS IN CANADA CBD, a chemical compound in the Cannabis Sativa plant, is believed to have anti-inflammatory properties and may help soothe acne and relieve dry, itchy skin. Lately, it’s been popping up on ingredient lists of beauty products everywhere, and now, bath products, too. BEST HEALTH MAGAZINE CANADA Canada's magazine for women who care about their health. Live Better.Feel Great
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Win The Best. Best Health Updated: Apr. 08, 2021. Enter for a chance to be 1 of 4 lucky readers to win all prize packs! THE BEST MINERAL SUNSCREEN YOU CAN BUY IN CANADA Mineral sunscreen in Canada. In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in Canada’s Food and Drugs Act before it can be imported, advertised or sold here.Most other countries classify sunscreen as a cosmetic (including Australia, New Zealand, Mexico, India, Korea, the EU, etc) or an OTC drug (U.S.) so Health Canada’s regulations COLLAGEN SUPPLEMENTS AVAILABLE IN CANADA Collagen supplements: Progressive. Available in three varieties — unflavoured, Tropical Breeze, and Citrus Twist — Progressive’s Complete Collagen powder offers 10g of non-GMO collagen in each scoop, plus vitamin C to help the body use this vital protein and tryptophan to improve its quality. Progressive Complete Collagen, $46, well.ca. CAN'T ORGASM FROM INTERCOURSE? HERE'S WHAT TO DO Kova says many people don’t openly talk about what feels good and what’s acceptable for them, which is key to a satisfying sex life. If you know you need clitoral stimulation to orgasm, for example, discuss manual stimulation, toys and tongue with your partner. You can also play with positions. “Explore on your own and then kind ofscript
RELIEVE CONSTIPATION WITH FLAXSEED To use flaxseed as a laxative. Mix 12 grams of ground flax (1.5 tablespoons) into 150 millilitres (5 fluid ounces) of water, milk or fruit juice, and drink. Take 2 to 3 times a day and be sure to sip more fluids to avoid intestinal discomfort. Expect results in 12 to 24 hours. Flaxseed may interfere with absorption of medicines, so don’tuse
16 PRESCRIPTION DRUGS YOU SHOULDN’T MIX WITH SUPPLEMENTS 3. Antidepressants. There are a number of supplements that should not be taken with antidepressants of any type without consulting your doctor. Common medications in this category are fluoxetine (such as Lovan, Prozac or Zactin), paroxetine (Aropax, Oxetine and Paxtine) and sertraline (Xydep and Zoloft). There is a risk of serious adverse ANGELINA JOLIE REVEALS MORE ABOUT HER HEALTH STRUGGLES Angelina Jolie is no stranger to sharing her health journey. The award-winning actress discovered she had the BRCA1 gene, which put her at high risk for breast and ovarian cancer. She had her breasts removed in 2013 and her ovaries and fallopian tube removed in 2015. And in a recent interview, Jolie shares more of her health issues. TAKING ACTIVATED CHARCOAL TO EASE STOMACH PAIN, AND GAS Recently, activated charcoal has been found to help with symptoms caused by Irritable Bowel Syndrome (IBS), reflux and a variety of other stomach ailments’even ulcers. Some people bring it travelling in case they are struck with diarrhea or other common travellers’ illnesses. Activated charcoal binds to the toxins in fats and in the THIS IS EXACTLY HOW LONG WOMEN WANT SEX TO LAST Turns out, women wanted sex to go on for 25 minutes 51 seconds, on average. Men, on the other hand, answered with an average time of 25 minutes 43 seconds. The fact that the two sexes agree on ideal timing in bed is a good sign. But judging by how long sex lasts for the average couple, the majority of respondents are likely to bedisappointed.
BEST HEALTH MAGAZINE CANADA Canada's magazine for women who care about their health. Live Better.Feel Great
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Win The Best. Best Health Updated: Apr. 08, 2021. Enter for a chance to be 1 of 4 lucky readers to win all prize packs! THE BEST MINERAL SUNSCREEN YOU CAN BUY IN CANADA Mineral sunscreen in Canada. In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in Canada’s Food and Drugs Act before it can be imported, advertised or sold here.Most other countries classify sunscreen as a cosmetic (including Australia, New Zealand, Mexico, India, Korea, the EU, etc) or an OTC drug (U.S.) so Health Canada’s regulations COLLAGEN SUPPLEMENTS AVAILABLE IN CANADA Collagen supplements: Progressive. Available in three varieties — unflavoured, Tropical Breeze, and Citrus Twist — Progressive’s Complete Collagen powder offers 10g of non-GMO collagen in each scoop, plus vitamin C to help the body use this vital protein and tryptophan to improve its quality. Progressive Complete Collagen, $46, well.ca. CAN'T ORGASM FROM INTERCOURSE? HERE'S WHAT TO DO Kova says many people don’t openly talk about what feels good and what’s acceptable for them, which is key to a satisfying sex life. If you know you need clitoral stimulation to orgasm, for example, discuss manual stimulation, toys and tongue with your partner. You can also play with positions. “Explore on your own and then kind ofscript
RELIEVE CONSTIPATION WITH FLAXSEED To use flaxseed as a laxative. Mix 12 grams of ground flax (1.5 tablespoons) into 150 millilitres (5 fluid ounces) of water, milk or fruit juice, and drink. Take 2 to 3 times a day and be sure to sip more fluids to avoid intestinal discomfort. Expect results in 12 to 24 hours. Flaxseed may interfere with absorption of medicines, so don’tuse
16 PRESCRIPTION DRUGS YOU SHOULDN’T MIX WITH SUPPLEMENTS 3. Antidepressants. There are a number of supplements that should not be taken with antidepressants of any type without consulting your doctor. Common medications in this category are fluoxetine (such as Lovan, Prozac or Zactin), paroxetine (Aropax, Oxetine and Paxtine) and sertraline (Xydep and Zoloft). There is a risk of serious adverse ANGELINA JOLIE REVEALS MORE ABOUT HER HEALTH STRUGGLES Angelina Jolie is no stranger to sharing her health journey. The award-winning actress discovered she had the BRCA1 gene, which put her at high risk for breast and ovarian cancer. She had her breasts removed in 2013 and her ovaries and fallopian tube removed in 2015. And in a recent interview, Jolie shares more of her health issues. TAKING ACTIVATED CHARCOAL TO EASE STOMACH PAIN, AND GAS Recently, activated charcoal has been found to help with symptoms caused by Irritable Bowel Syndrome (IBS), reflux and a variety of other stomach ailments’even ulcers. Some people bring it travelling in case they are struck with diarrhea or other common travellers’ illnesses. Activated charcoal binds to the toxins in fats and in the THIS IS EXACTLY HOW LONG WOMEN WANT SEX TO LAST Turns out, women wanted sex to go on for 25 minutes 51 seconds, on average. Men, on the other hand, answered with an average time of 25 minutes 43 seconds. The fact that the two sexes agree on ideal timing in bed is a good sign. But judging by how long sex lasts for the average couple, the majority of respondents are likely to bedisappointed.
RISK OF BLOOD CLOTS AND THE COVID-19 VACCINE It’s been a while since blood clots last made the news. In the mid-’90s, doctors raised the alarm about a connection between blood clots and oral contraception.Known as The Pill Scare, reports that new higher-dose formulations of oral contraception increased the risk of venous thromboembolism (VTE) prompted many women to switch brands or stop using oral contraception all together. PANDEMIC BODY CHANGES: WHAT STRESS DOES TO YOU This is ourselves — under pressure: Throughout the pandemic, one voice has reverberated through the corridors of my mind. My mother, a nurse for 30-plus years—who retired at the end of 2019 and then went right back to work at a COVID-19 testing centre in CONTESTS | BEST HEALTH MAGAZINE CANADA Win The Best. Enter for a chance to be 1 of 4 lucky readers to win allprize packs!
RECIPES - BESTHEALTHMAG.CA This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s. CANADIAN PROVINCES WITH THE HIGHEST CANCER RATES Cancer in Canada. Research suggests that 1 in 2 Canadians will develop cancer in their lifetime.. Lung cancer is the leading cause of cancer-related deaths, causing more deaths among Canadians than the other three major cancer types (breast, colorectal and prostate) combined. (If you haven’t quit smoking yet, read this.)It also results in 14 percent of all new cancer cases. RECIPES - BESTHEALTHMAG.CA A popular dish in Korea, bulgogi was #23 in a CNN poll of the world's 50 most delicious foods. RECIPES - BESTHEALTHMAG.CA This moist, classic turkey recipe is a crowd-pleasing dish that will be remembered for years to come. THE BEST CBD BATH AND SHOWER PRODUCTS IN CANADA 1 day ago · CBD, a chemical compound in the Cannabis Sativa plant, is believed to have anti-inflammatory properties and may help soothe acne and relieve dry, itchy skin. Lately, it’s been popping up on ingredient lists of beauty products everywhere, and now, bathproducts, too.
DR. JEN GUNTER: MENOPAUSE MANIFESTO Q&A 1 day ago · Menopause has long been the punchline to a rambling joke about women’s health. More recently, though, it has become a paycheque, with many companies and practitioners promising magical cures to cash in on our discomfort, anxiety and desperation. 7 WAYS KIDS CAN MAKE YOU HEALTHIER Sometimes thinking like a kid is the best way to sail through the gamut of grown-up challenges parenting throws your way. From getting fit to maintaining your emotional balance, acting childish may just bethe best way to go.
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Live
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VIDEO
STONEMILL: 5 UNEXPECTED MEAT-FREE WAYS TO INCREASE YOUR PROTEIN INTAKEWatch More videos
BEST HEALTH CBD PRIMER*
WHAT YOU NEED TO KNOW ABOUT CBD AND INFLAMMATION*
EVERYTHING YOU NEED TO KNOW ABOUT CBD OIL FOR ANXIETY*
WHAT IS HEMP? HERE’S WHAT EXPERTS NEED YOU TO KNOW*
WHAT YOU NEED TO KNOW ABOUT CANNABIS EDIBLES*
HOW CBD HELPED ONE WOMAN WITH ANXIETY AND SLEEP PROBLEMS MORE Best Health CBD PrimerGIRLFRIEND'S GUIDE
*
CONDOMS HAVE JUST GOTTEN A (VERY NECESSARY) MAKEOVER*
*
WHAT TO KNOW IF YOU’RE CONSIDERING TRYING A MENSTRUAL CUP*
HERE’S WHAT A G-SPOT IS AND HOW TO FIND IT*
SAMANTHA BITTY KNOWS GOOD SEX (AND WANTS YOU TO KNOW IT, TOO) MORE Girlfriend's Guide*
Trending
JUST ADD AVOCADO TO ELEVATE EGG SALAD SANDWICHES*
Trending
OPT FOR THIS HEALTHY OATMEAL COOKIE RECIPE WHEN YOU’RE CRAVINGSOMETHING SWEET
*
Trending
THE 17 BEST ARM EXERCISES FOR WOMENADVERTISEMENT
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* Beauty
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* Contests
Our Brands
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* Reader’s Digest
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* Digital Edition
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2021 Reader’s Digest Magazines Ltd. DON'T MISS A DAY OF BEST HEALTH Enter email address Sign Up Don't Miss an Issue of Best Health We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. We recommend our users to update the browser* Google Chrome
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This site uses “cookies” for the purposes set out in our Privacy Policy. To review this information or withdraw your consent please consult the Privacy Policy. By clicking on the “X” to close this page, by browsing this page, by activating a hyperlink or continuing to browse, you agree to the use of cookies.xI refuseRevoke cookies
* WellnessMore Items * Arthritis and Pain* Body Image
* Cold and Flu
* Fitness
* Health
* Heart Health
* Home Remedies
* Relationships
* Sleep
* Weight Loss
* Well-Being
* FoodMore Items
* Cooking
* Diet
* Digestion
* Healthy Eating
* Nutrition
* Recipes
* Smoothies
* Swap and Drop
* BeautyMore Items
* Trends
* Hair
* Makeup
* Nails
* Skin
* Style
* CBD
* Contests and GamesMore Items* Contests
* Games
* SubscribeMore Items* Subscriptions
* Gift Subscriptions* Digital Magazine
* Newsletters
* Customer Care
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