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ZUCCHINI BREAD PANCAKES 6 hours ago · Make the most out of your zucchini haul this summer by making these simple and delicious Zucchini Bread Pancakes! Gently seasoned and spiced with cinnamon and vanilla with shredded zucchini mixed in to the batter - these pancakes are easy to make and come together in no time! Spruce up your stack and make an even more impressive breakfast or brunch recipe by adding fresh or frozen XANTHAN GUM & GLUTEN FREE BAKING Essentially, Xanthan Gum does two important things in gluten free baking: It helps bind things together making for a better shape and texture. It helps lock-in moisture so baked goods don’t dry out. In gluten-free baking, Xanthan Gum helps to provide some of the stickiness that’s missing when you’re omitting gluten from arecipe.
GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. GINGER AND SPRING ONION CHICKEN Instructions. Combine the oyster sauce, salt, pepper, sugar, water and starch to a small cup and whisk to combine. Set aside. Warm the oil in a wok or skillet on a high heat. Add the chicken and cook quickly for a minute or two until it's no longer pink. Transfer the chicken to a small plate and set aside. HERBY GOLDEN BAKED CHICKEN AND RICE Sprinkle over a pinch of salt and bake for 15 minutes. While the onion and garlic are baking, mix together 1/2 tsp turmeric, cumin, ginger, salt and black pepper until combined. Sprinkle the spice blend and rub all over the chicken thighs. Set aside. Add the rice, remaining 1/2 tsp turmeric, chili flakes and chopped herbs to the casserole dish HOMEMADE CHOCOLATE WITH COCOA BUTTER Chop up and melt the cocoa butter. You can melt directly in a small sauce pan over a low heat or in the microwave. Once melted remove the cocoa butter from the heat. To make raw chocolate, melt the cocoa butter slowly over a water bath (see notes). When the cocoa butter has fully melted, stir in the cocoa powder, sweetener, vanilla, sea salt TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat. Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked.KETO EGG WRAPS
Lightly grease a 6-8 inch non stick skillet with oil and warm over a medium heat. While the pan in heating, whisk one egg in a small cup or bowl. After the pan has fully heated up, pour in the whisked egg. Swirl the pan around or use a spoon to spread the egg evenly across the bottom of the pan to form a full circle. TOMATO COCONUT CURRY CHICKEN Stir in the tomato paste, garam masala, cumin and salt. Mix well for about a minute until the spices are fragrant. Add a tablespoon of water to the pan when it starts to look dry. Stir in the coconut cream and chicken stock. Simmer on a low heat about 5-7 minutes until the mixture begins to thicken. Add the chicken and simmer another 10-15 GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten Free Chocolate Cake. 28th May 2021 By Sarah Nevins Leave a Comment. Stop the google search and settle in because this is the BEST gluten-free chocolate cake recipe that you’re going to find. It’s easy to make, made with basic pantry essentials that you likely already have on hand and can be quickly mixed and prepped all in onebowl.
ZUCCHINI BREAD PANCAKES 6 hours ago · Make the most out of your zucchini haul this summer by making these simple and delicious Zucchini Bread Pancakes! Gently seasoned and spiced with cinnamon and vanilla with shredded zucchini mixed in to the batter - these pancakes are easy to make and come together in no time! Spruce up your stack and make an even more impressive breakfast or brunch recipe by adding fresh or frozen XANTHAN GUM & GLUTEN FREE BAKING Essentially, Xanthan Gum does two important things in gluten free baking: It helps bind things together making for a better shape and texture. It helps lock-in moisture so baked goods don’t dry out. In gluten-free baking, Xanthan Gum helps to provide some of the stickiness that’s missing when you’re omitting gluten from arecipe.
GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. GINGER AND SPRING ONION CHICKEN Instructions. Combine the oyster sauce, salt, pepper, sugar, water and starch to a small cup and whisk to combine. Set aside. Warm the oil in a wok or skillet on a high heat. Add the chicken and cook quickly for a minute or two until it's no longer pink. Transfer the chicken to a small plate and set aside. HERBY GOLDEN BAKED CHICKEN AND RICE Sprinkle over a pinch of salt and bake for 15 minutes. While the onion and garlic are baking, mix together 1/2 tsp turmeric, cumin, ginger, salt and black pepper until combined. Sprinkle the spice blend and rub all over the chicken thighs. Set aside. Add the rice, remaining 1/2 tsp turmeric, chili flakes and chopped herbs to the casserole dish HOMEMADE CHOCOLATE WITH COCOA BUTTER Chop up and melt the cocoa butter. You can melt directly in a small sauce pan over a low heat or in the microwave. Once melted remove the cocoa butter from the heat. To make raw chocolate, melt the cocoa butter slowly over a water bath (see notes). When the cocoa butter has fully melted, stir in the cocoa powder, sweetener, vanilla, sea salt TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat. Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked.KETO EGG WRAPS
Lightly grease a 6-8 inch non stick skillet with oil and warm over a medium heat. While the pan in heating, whisk one egg in a small cup or bowl. After the pan has fully heated up, pour in the whisked egg. Swirl the pan around or use a spoon to spread the egg evenly across the bottom of the pan to form a full circle. TOMATO COCONUT CURRY CHICKEN Stir in the tomato paste, garam masala, cumin and salt. Mix well for about a minute until the spices are fragrant. Add a tablespoon of water to the pan when it starts to look dry. Stir in the coconut cream and chicken stock. Simmer on a low heat about 5-7 minutes until the mixture begins to thicken. Add the chicken and simmer another 10-15 RECIPES - A SAUCY KITCHEN Gluten Free Strawberry Hand Pies (Pop Tarts) Stove Top Italian Sausage Quinoa Casserole. Chocolate Cherry Smoothie ZUCCHINI BREAD PANCAKES 6 hours ago · Make the most out of your zucchini haul this summer by making these simple and delicious Zucchini Bread Pancakes! Gently seasoned and spiced with cinnamon and vanilla with shredded zucchini mixed in to the batter - these pancakes are easy to make and come together in no time! Spruce up your stack and make an even more impressive breakfast or brunch recipe by adding fresh or frozen PESTO ROSSO (SUN DRIED TOMATO PESTO) Rich, vibrant and insanely easy to make - this Pesto Rosso (pesto made with sun-dried tomatoes as the main ingredient) is good reason to always keep a jar of sun-dried tomatoes on hand! It's a fantastic multi-purpose condiment that you can use this as a dip, spread, pizza, pasta, fish or poultry. Make it dairy free or vegan friendly with only one easy swap if needed and enjoy! 30 GLUTEN FREE ONE POT DINNER RECIPES 12. Tomato Basil Coconut Chickpea Curry. One pot, 30 minute Tomato Basil Coconut Chickpea Curry – sautéed onions, garlic and ginger stewed in crushed tomatoes, coconut milk and a few herbs and spices make for a simple yet satisfying and delicious meal you can make without too much fuss! Gluten Free + Vegan. 13. EASY GLUTEN AND DAIRY FREE RECIPES FOR BUSY LIVES Easy Gluten and Dairy Free Recipes For Busy Lives. Over a month of gluten and dairy free recipes that are easy to make for people with busy lives! Find a range of one pan dinners, pastas, soups and take out inspired meals. Gluten and dairy – the two things I would have happily told you made up the majority of my diet at one point in timeand
CORONATION CHICKEN
Bring the pot to a boil and let boil for 5 minutes. Reduce the heat down to a simmer and let simmer for 15 minutes, uncovered. Turn off the heat, cover the pot with a fitted lid and let the chicken sit for another 10-15 minutes. Remove the chicken from the pot and transfer to a large cutting board. HOMEMADE CORN TORTILLAS RECIPE (WITHOUT A TORTILLA PRESS Transfer. Slip your hand under the plastic or parchment to help you peel off the tortilla dough. Cook. Add to a hot, dry nonstick skillet or cast iron pan and cook about 1-2 minutes over a medium-high heat. Cook until little brown spots appear on the underside, then flip tortilla and cook the second side 1-2 minutes. PROSCIUTTO WRAPPED CHICKEN WITH MUSHROOMS Instructions. Preheat oven to 400°F/200°C. Mix together the oregano, thyme, garlic powder, salt and pepper in a small bowl to combine. Sprinkle the spice blend over all sides of the chicken. Wrap each chicken breast with 2-3 slices of prosciutto so that most of thechicken is covered.
EGG FREE COCONUT FLOUR PALEO CAKE In a small bowl or mixing cup whisk together the coconut milk, coconut oil, vanilla extract and vinegar until combined. Set aside. In a medium sized mixing bowl whisk together the coconut flour, tapioca flour, coconut sugar and baking soda until no lumps remain. Pour PALEO SWEET POTATO BREAD Instructions. Heat your oven to 350°F/180°C. Grease an 8x4 inch loaf pan, or line with baking paper and set aside. Beat the eggs in a medium sized bowl. Add the vanilla, maple, oil and mashed sweet potato and mix until you have a smooth batter. GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten Free Chocolate Cake. 28th May 2021 By Sarah Nevins Leave a Comment. Stop the google search and settle in because this is the BEST gluten-free chocolate cake recipe that you’re going to find. It’s easy to make, made with basic pantry essentials that you likely already have on hand and can be quickly mixed and prepped all in onebowl.
ZUCCHINI BREAD PANCAKES Make the most out of your zucchini haul this summer by making these simple and delicious Zucchini Bread Pancakes! Gently seasoned and spiced with cinnamon and vanilla with shredded zucchini mixed in to the batter - these pancakes are easy to make and come together in no time! Spruce up your stack and make an even more impressive breakfast or brunch recipe by adding fresh or frozen XANTHAN GUM & GLUTEN FREE BAKING Essentially, Xanthan Gum does two important things in gluten free baking: It helps bind things together making for a better shape and texture. It helps lock-in moisture so baked goods don’t dry out. In gluten-free baking, Xanthan Gum helps to provide some of the stickiness that’s missing when you’re omitting gluten from arecipe.
GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. GINGER AND SPRING ONION CHICKEN Instructions. Combine the oyster sauce, salt, pepper, sugar, water and starch to a small cup and whisk to combine. Set aside. Warm the oil in a wok or skillet on a high heat. Add the chicken and cook quickly for a minute or two until it's no longer pink. Transfer the chicken to a small plate and set aside. HERBY GOLDEN BAKED CHICKEN AND RICE Sprinkle over a pinch of salt and bake for 15 minutes. While the onion and garlic are baking, mix together 1/2 tsp turmeric, cumin, ginger, salt and black pepper until combined. Sprinkle the spice blend and rub all over the chicken thighs. Set aside. Add the rice, remaining 1/2 tsp turmeric, chili flakes and chopped herbs to the casserole dish HOMEMADE CHOCOLATE WITH COCOA BUTTER Chop up and melt the cocoa butter. You can melt directly in a small sauce pan over a low heat or in the microwave. Once melted remove the cocoa butter from the heat. To make raw chocolate, melt the cocoa butter slowly over a water bath (see notes). When the cocoa butter has fully melted, stir in the cocoa powder, sweetener, vanilla, sea salt TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat. Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked.KETO EGG WRAPS
Lightly grease a 6-8 inch non stick skillet with oil and warm over a medium heat. While the pan in heating, whisk one egg in a small cup or bowl. After the pan has fully heated up, pour in the whisked egg. Swirl the pan around or use a spoon to spread the egg evenly across the bottom of the pan to form a full circle. TOMATO COCONUT CURRY CHICKEN Stir in the tomato paste, garam masala, cumin and salt. Mix well for about a minute until the spices are fragrant. Add a tablespoon of water to the pan when it starts to look dry. Stir in the coconut cream and chicken stock. Simmer on a low heat about 5-7 minutes until the mixture begins to thicken. Add the chicken and simmer another 10-15 GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten Free Chocolate Cake. 28th May 2021 By Sarah Nevins Leave a Comment. Stop the google search and settle in because this is the BEST gluten-free chocolate cake recipe that you’re going to find. It’s easy to make, made with basic pantry essentials that you likely already have on hand and can be quickly mixed and prepped all in onebowl.
ZUCCHINI BREAD PANCAKES Make the most out of your zucchini haul this summer by making these simple and delicious Zucchini Bread Pancakes! Gently seasoned and spiced with cinnamon and vanilla with shredded zucchini mixed in to the batter - these pancakes are easy to make and come together in no time! Spruce up your stack and make an even more impressive breakfast or brunch recipe by adding fresh or frozen XANTHAN GUM & GLUTEN FREE BAKING Essentially, Xanthan Gum does two important things in gluten free baking: It helps bind things together making for a better shape and texture. It helps lock-in moisture so baked goods don’t dry out. In gluten-free baking, Xanthan Gum helps to provide some of the stickiness that’s missing when you’re omitting gluten from arecipe.
GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. GINGER AND SPRING ONION CHICKEN Instructions. Combine the oyster sauce, salt, pepper, sugar, water and starch to a small cup and whisk to combine. Set aside. Warm the oil in a wok or skillet on a high heat. Add the chicken and cook quickly for a minute or two until it's no longer pink. Transfer the chicken to a small plate and set aside. HERBY GOLDEN BAKED CHICKEN AND RICE Sprinkle over a pinch of salt and bake for 15 minutes. While the onion and garlic are baking, mix together 1/2 tsp turmeric, cumin, ginger, salt and black pepper until combined. Sprinkle the spice blend and rub all over the chicken thighs. Set aside. Add the rice, remaining 1/2 tsp turmeric, chili flakes and chopped herbs to the casserole dish HOMEMADE CHOCOLATE WITH COCOA BUTTER Chop up and melt the cocoa butter. You can melt directly in a small sauce pan over a low heat or in the microwave. Once melted remove the cocoa butter from the heat. To make raw chocolate, melt the cocoa butter slowly over a water bath (see notes). When the cocoa butter has fully melted, stir in the cocoa powder, sweetener, vanilla, sea salt TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat. Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked.KETO EGG WRAPS
Lightly grease a 6-8 inch non stick skillet with oil and warm over a medium heat. While the pan in heating, whisk one egg in a small cup or bowl. After the pan has fully heated up, pour in the whisked egg. Swirl the pan around or use a spoon to spread the egg evenly across the bottom of the pan to form a full circle. TOMATO COCONUT CURRY CHICKEN Stir in the tomato paste, garam masala, cumin and salt. Mix well for about a minute until the spices are fragrant. Add a tablespoon of water to the pan when it starts to look dry. Stir in the coconut cream and chicken stock. Simmer on a low heat about 5-7 minutes until the mixture begins to thicken. Add the chicken and simmer another 10-15 RECIPES - A SAUCY KITCHEN Gluten Free Strawberry Hand Pies (Pop Tarts) Stove Top Italian Sausage Quinoa Casserole. Chocolate Cherry Smoothie ZUCCHINI BREAD PANCAKES Make the most out of your zucchini haul this summer by making these simple and delicious Zucchini Bread Pancakes! Gently seasoned and spiced with cinnamon and vanilla with shredded zucchini mixed in to the batter - these pancakes are easy to make and come together in no time! Spruce up your stack and make an even more impressive breakfast or brunch recipe by adding fresh or frozen PESTO ROSSO (SUN DRIED TOMATO PESTO) Rich, vibrant and insanely easy to make - this Pesto Rosso (pesto made with sun-dried tomatoes as the main ingredient) is good reason to always keep a jar of sun-dried tomatoes on hand! It's a fantastic multi-purpose condiment that you can use this as a dip, spread, pizza, pasta, fish or poultry. Make it dairy free or vegan friendly with only one easy swap if needed and enjoy! 30 GLUTEN FREE ONE POT DINNER RECIPES 12. Tomato Basil Coconut Chickpea Curry. One pot, 30 minute Tomato Basil Coconut Chickpea Curry – sautéed onions, garlic and ginger stewed in crushed tomatoes, coconut milk and a few herbs and spices make for a simple yet satisfying and delicious meal you can make without too much fuss! Gluten Free + Vegan. 13. EASY GLUTEN AND DAIRY FREE RECIPES FOR BUSY LIVES Easy Gluten and Dairy Free Recipes For Busy Lives. Over a month of gluten and dairy free recipes that are easy to make for people with busy lives! Find a range of one pan dinners, pastas, soups and take out inspired meals. Gluten and dairy – the two things I would have happily told you made up the majority of my diet at one point in timeand
CORONATION CHICKEN
Bring the pot to a boil and let boil for 5 minutes. Reduce the heat down to a simmer and let simmer for 15 minutes, uncovered. Turn off the heat, cover the pot with a fitted lid and let the chicken sit for another 10-15 minutes. Remove the chicken from the pot and transfer to a large cutting board. HOMEMADE CORN TORTILLAS RECIPE (WITHOUT A TORTILLA PRESS Transfer. Slip your hand under the plastic or parchment to help you peel off the tortilla dough. Cook. Add to a hot, dry nonstick skillet or cast iron pan and cook about 1-2 minutes over a medium-high heat. Cook until little brown spots appear on the underside, then flip tortilla and cook the second side 1-2 minutes. PROSCIUTTO WRAPPED CHICKEN WITH MUSHROOMS Instructions. Preheat oven to 400°F/200°C. Mix together the oregano, thyme, garlic powder, salt and pepper in a small bowl to combine. Sprinkle the spice blend over all sides of the chicken. Wrap each chicken breast with 2-3 slices of prosciutto so that most of thechicken is covered.
EGG FREE COCONUT FLOUR PALEO CAKE In a small bowl or mixing cup whisk together the coconut milk, coconut oil, vanilla extract and vinegar until combined. Set aside. In a medium sized mixing bowl whisk together the coconut flour, tapioca flour, coconut sugar and baking soda until no lumps remain. Pour PALEO SWEET POTATO BREAD Instructions. Heat your oven to 350°F/180°C. Grease an 8x4 inch loaf pan, or line with baking paper and set aside. Beat the eggs in a medium sized bowl. Add the vanilla, maple, oil and mashed sweet potato and mix until you have a smooth batter. GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten Free Chocolate Cake. 28th May 2021 By Sarah Nevins Leave a Comment. Stop the google search and settle in because this is the BEST gluten-free chocolate cake recipe that you’re going to find. It’s easy to make, made with basic pantry essentials that you likely already have on hand and can be quickly mixed and prepped all in onebowl.
RECIPE INDEX
Berry Ginger Smoothie. Tomato Quinoa Salad with a Zhoug StyleDressing.
GINGER AND SPRING ONION CHICKEN Instructions. Combine the oyster sauce, salt, pepper, sugar, water and starch to a small cup and whisk to combine. Set aside. Warm the oil in a wok or skillet on a high heat. Add the chicken and cook quickly for a minute or two until it's no longer pink. Transfer the chicken to a small plate and set aside. HEALTHY CHINESE LEMON CHICKEN Add the honey, chicken stock, lemon juice and coconut aminos to the pot. Whisk to fully combine and bring the sauce to a boil then reduce the heat down to a simmer. Stir occasionally to keep from burning. Keep cooking until the sauce reduces down to a thick glaze - about 5-7minutes.
GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. HOMEMADE CHOCOLATE WITH COCOA BUTTER Chop up and melt the cocoa butter. You can melt directly in a small sauce pan over a low heat or in the microwave. Once melted remove the cocoa butter from the heat. To make raw chocolate, melt the cocoa butter slowly over a water bath (see notes). When the cocoa butter has fully melted, stir in the cocoa powder, sweetener, vanilla, sea salt CHICKEN KORMA WITH COCONUT MILK Once warm add the chopped onions and sauté the onions for 10 minutes until soft and browned. Stir in the onion, garlic & ginger puree along with the cumin, coriander, turmeric garam masala and chili powder. Cook 1 minute. Add the coconut milk (or cream) and chicken stock and let simmer for at least 5 minutes. BEEF INSTANT POT CARNITAS Juicy, tender beef Instant Pot Carnitas - browned and cooked until easy to shred in the pressure cooker. This easy to prep dish cooks in about an hour with very little hands on prep time needed. Once done, shred and add to burritos, bowls, tacos, salads, nachos and more! CHOCOLATE PEANUT BUTTER CHIA PUDDING Add all of the ingredients to a medium sized bowl. Whisk until combined. Divide between two smaller bowls or glasses. Cover and refrigerate at least 2-3 hours or overnight. Top sliced banana, chocolate chips, more peanut butter, or whatever you would like.BROCCOLI LEEK SOUP
When the oil is hot, add the leeks and garlic. Sauté for a couple of minutes to soften, stirring often to keep the garlic from burning. Add the potato, broccoli and stock. Stir and mix in the salt. Cover and let simmer for 15-20 minutes or until the potatoes and broccoli are fork tender. Remove the pot from the heat. GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten Free Chocolate Cake. 28th May 2021 By Sarah Nevins Leave a Comment. Stop the google search and settle in because this is the BEST gluten-free chocolate cake recipe that you’re going to find. It’s easy to make, made with basic pantry essentials that you likely already have on hand and can be quickly mixed and prepped all in onebowl.
RECIPE INDEX
Berry Ginger Smoothie. Tomato Quinoa Salad with a Zhoug StyleDressing.
GINGER AND SPRING ONION CHICKEN Instructions. Combine the oyster sauce, salt, pepper, sugar, water and starch to a small cup and whisk to combine. Set aside. Warm the oil in a wok or skillet on a high heat. Add the chicken and cook quickly for a minute or two until it's no longer pink. Transfer the chicken to a small plate and set aside. HEALTHY CHINESE LEMON CHICKEN Add the honey, chicken stock, lemon juice and coconut aminos to the pot. Whisk to fully combine and bring the sauce to a boil then reduce the heat down to a simmer. Stir occasionally to keep from burning. Keep cooking until the sauce reduces down to a thick glaze - about 5-7minutes.
GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. HOMEMADE CHOCOLATE WITH COCOA BUTTER Chop up and melt the cocoa butter. You can melt directly in a small sauce pan over a low heat or in the microwave. Once melted remove the cocoa butter from the heat. To make raw chocolate, melt the cocoa butter slowly over a water bath (see notes). When the cocoa butter has fully melted, stir in the cocoa powder, sweetener, vanilla, sea salt CHICKEN KORMA WITH COCONUT MILK Once warm add the chopped onions and sauté the onions for 10 minutes until soft and browned. Stir in the onion, garlic & ginger puree along with the cumin, coriander, turmeric garam masala and chili powder. Cook 1 minute. Add the coconut milk (or cream) and chicken stock and let simmer for at least 5 minutes. BEEF INSTANT POT CARNITAS Juicy, tender beef Instant Pot Carnitas - browned and cooked until easy to shred in the pressure cooker. This easy to prep dish cooks in about an hour with very little hands on prep time needed. Once done, shred and add to burritos, bowls, tacos, salads, nachos and more! CHOCOLATE PEANUT BUTTER CHIA PUDDING Add all of the ingredients to a medium sized bowl. Whisk until combined. Divide between two smaller bowls or glasses. Cover and refrigerate at least 2-3 hours or overnight. Top sliced banana, chocolate chips, more peanut butter, or whatever you would like.BROCCOLI LEEK SOUP
When the oil is hot, add the leeks and garlic. Sauté for a couple of minutes to soften, stirring often to keep the garlic from burning. Add the potato, broccoli and stock. Stir and mix in the salt. Cover and let simmer for 15-20 minutes or until the potatoes and broccoli are fork tender. Remove the pot from the heat.RECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole SUBMISSION SITES FOR FOOD BLOGGERS A list of submission sites for food bloggers to drive traffic and increase exposure - where to promote blog posts and find your audience TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat. Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. SMASHED CHICKPEA SALAD Instructions. Add the chickpeas to a large bowl and mash with a fork or potato masher until chunky and mostly mashed. Add the mayo, lemon juice, salt and pepper to the chickpeas and mix until fully combined. Stir in the diced shallot, celery and dill. Taste and season with more salt, pepper and lemon juice as you see fit. SOCCA: A CHICKPEA FLATBREAD Whisk together the water, chickpea flour, oil, and salt in a bowl until all the clumps are gone. Cover and let the flour absorb in the water for at least 30 minutes to an hour. If you want, you can leave the mixture to sit for up to 24 hours. Place a 9-10 inch skillet, cake tin, or whatever shallow oven safe baking dish you can find in theoven
EGG FREE COCONUT FLOUR PALEO CAKE In a small bowl or mixing cup whisk together the coconut milk, coconut oil, vanilla extract and vinegar until combined. Set aside. In a medium sized mixing bowl whisk together the coconut flour, tapioca flour, coconut sugar and baking soda until no lumps remain. Pour COCONUT CURRY CHICKEN MEATBALLS While the meatballs are baking, melt the coconut oil in a large skillet over a medium heat on the stove. Add the onion and cook for 4-5 minutes to soften. Add the garlic, ginger and red pepper and cook another 2-3 minutes. Stir in the curry powder and curry paste. Cook 1 TOMATO COCONUT CURRY CHICKEN Stir in the tomato paste, garam masala, cumin and salt. Mix well for about a minute until the spices are fragrant. Add a tablespoon of water to the pan when it starts to look dry. Stir in the coconut cream and chicken stock. Simmer on a low heat about 5-7 minutes until the mixture begins to thicken. Add the chicken and simmer another 10-15 THAI RED COCONUT CHICKEN Sprinkle each side of the chicken with salt and pepper. Melt the coconut oil in a large skillet over a medium high heat on the stove. Add the chicken breasts and cook each side for 5-7 minutes or until browned on each side. Remove the chicken from a skillet and set asideon a plate.
HOMEMADE DARK CHOCOLATE + FIVE REASONS TO EAT MORE Five Reasons to Eat More Dark Chocolate. You know, for health. It’s basically brain food. The cocoa found in chocolate helps increase blood flow to the brain which leads to faster reaction time, better problem solving skills, and improved attention span. Not only that, but increased blood flow to the brain also improves short term memory GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten-free doesn't mean taste-free! If you are suffering from Celiac or IBS related health issues find hundreds of gluten-free, paleo and Low FODMAP related recipes thatRECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole GINGER AND SPRING ONION CHICKEN Ginger and Spring Onion Chicken. You’re only 15 minutes and one pan away from making your very own Chinese takeout fake-out dish. The base flavours here are nothing fancy – just garlic, ginger and onions. HEALTHY CHINESE LEMON CHICKEN 30 minute Healthy Chinese Lemon Chicken - sticky, crispy bite-sized chicken pieces coated in a sweet and tangy lemon sauce. Gluten Free +Paleo + Soy Free
HOMEMADE CHOCOLATE WITH COCOA BUTTER Learn how easy it is to make homemade chocolate with only 3 essential ingredients needed: cocoa butter, cocoa powder and a sweetener of your choice. You can easily make this chocolate vegan, low carb and paleo friendly by choosing the right sweetener for you! CHICKEN KORMA WITH COCONUT MILK Let’s be real. Curries can look really intimidating to make. They always have these huge ingredients lists and the flavours are always so complex and delicious that it just feels like a lot. Ya know? Well. Difficult, this is not. Glancing briefly at the ingredients and instructions here this chicken korma with coconut milk might look like a lot it’s actually a pretty easy, straight forward TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat.Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. COCONUT CURRY CHICKEN MEATBALLS Coconut Curry Chicken Meatballs - baked Thai flavoured chicken or turkey meatballs swimming in a rich, coconut curry sauce with sliced red bell peppers, wilted spinach and topped with fresh cilantro. BEEF INSTANT POT CARNITAS Juicy, tender beef Instant Pot Carnitas - browned and cooked until easy to shred in the pressure cooker. This easy to prep dish cooks in about an hour with very little hands on prep time needed. Once done, shred and add to burritos, bowls, tacos, salads, nachos and more! CHOCOLATE PEANUT BUTTER CHIA PUDDING Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed healthy breakfast! These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup inplace of honey!
GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten-free doesn't mean taste-free! If you are suffering from Celiac or IBS related health issues find hundreds of gluten-free, paleo and Low FODMAP related recipes thatRECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole GINGER AND SPRING ONION CHICKEN Ginger and Spring Onion Chicken. You’re only 15 minutes and one pan away from making your very own Chinese takeout fake-out dish. The base flavours here are nothing fancy – just garlic, ginger and onions. HEALTHY CHINESE LEMON CHICKEN 30 minute Healthy Chinese Lemon Chicken - sticky, crispy bite-sized chicken pieces coated in a sweet and tangy lemon sauce. Gluten Free +Paleo + Soy Free
HOMEMADE CHOCOLATE WITH COCOA BUTTER Learn how easy it is to make homemade chocolate with only 3 essential ingredients needed: cocoa butter, cocoa powder and a sweetener of your choice. You can easily make this chocolate vegan, low carb and paleo friendly by choosing the right sweetener for you! CHICKEN KORMA WITH COCONUT MILK Let’s be real. Curries can look really intimidating to make. They always have these huge ingredients lists and the flavours are always so complex and delicious that it just feels like a lot. Ya know? Well. Difficult, this is not. Glancing briefly at the ingredients and instructions here this chicken korma with coconut milk might look like a lot it’s actually a pretty easy, straight forward TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat.Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. COCONUT CURRY CHICKEN MEATBALLS Coconut Curry Chicken Meatballs - baked Thai flavoured chicken or turkey meatballs swimming in a rich, coconut curry sauce with sliced red bell peppers, wilted spinach and topped with fresh cilantro. BEEF INSTANT POT CARNITAS Juicy, tender beef Instant Pot Carnitas - browned and cooked until easy to shred in the pressure cooker. This easy to prep dish cooks in about an hour with very little hands on prep time needed. Once done, shred and add to burritos, bowls, tacos, salads, nachos and more! CHOCOLATE PEANUT BUTTER CHIA PUDDING Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed healthy breakfast! These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup inplace of honey!
RECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole SUBMISSION SITES FOR FOOD BLOGGERS A list of submission sites for food bloggers to drive traffic and increase exposure - where to promote blog posts and find your audience GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat.Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. EGG FREE COCONUT FLOUR PALEO CAKE Instructions. Preheat oven to 350°C/180°C. Lightly grease an 8inch round cake tin and set aside. In a small bowl or mixing cup whisk together the coconut milk, TOMATO COCONUT CURRY CHICKEN Instructions. Heat the oil in a large heavy skillet over medium heat. Add the onions and cook until golden. Add the garlic and ginger and cook another minute, stirring the whole time. ROASTED TERIYAKI BRUSSELS SPROUTS Instructions. Preheat oven to 425°F/218°C. Lightly grease a large baking sheet. Spread the sprouts over the baking sheet. Drizzle with oil and sprinkle with a salt and toss to combine. FROZEN PINEAPPLE MARGARITAS Pineapple, freshly squeezed lime juice, tequila and triple sec are combined in these light, naturally sweetened & refreshing Frozen Pineapple Margaritas! BROCCOLI CHEDDAR CRUSTLESS QUICHE Instructions. Preheat oven to 350°F/180°C. Lightly grease a 9 inch pie plate and set aside. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. CARDAMOM SPICED GINGER COOKIES The great thing about baking cookies, is that there are always ways to make it new with different flavors, add ins, toppings, whatever. I’ve already shared a grain free ginger cookie on my site, but these ginger cookies are a whole new kind of delicious. I based this recipe off of Caroline’s Paleo Gingersnap cookies making a few slight changes here and there until I ended up with these GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten-free doesn't mean taste-free! If you are suffering from Celiac or IBS related health issues find hundreds of gluten-free, paleo and Low FODMAP related recipes thatRECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole GINGER AND SPRING ONION CHICKEN Ginger and Spring Onion Chicken. You’re only 15 minutes and one pan away from making your very own Chinese takeout fake-out dish. The base flavours here are nothing fancy – just garlic, ginger and onions. HEALTHY CHINESE LEMON CHICKEN 30 minute Healthy Chinese Lemon Chicken - sticky, crispy bite-sized chicken pieces coated in a sweet and tangy lemon sauce. Gluten Free +Paleo + Soy Free
HOMEMADE CHOCOLATE WITH COCOA BUTTER Learn how easy it is to make homemade chocolate with only 3 essential ingredients needed: cocoa butter, cocoa powder and a sweetener of your choice. You can easily make this chocolate vegan, low carb and paleo friendly by choosing the right sweetener for you! CHICKEN KORMA WITH COCONUT MILK Let’s be real. Curries can look really intimidating to make. They always have these huge ingredients lists and the flavours are always so complex and delicious that it just feels like a lot. Ya know? Well. Difficult, this is not. Glancing briefly at the ingredients and instructions here this chicken korma with coconut milk might look like a lot it’s actually a pretty easy, straight forward TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat.Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. COCONUT CURRY CHICKEN MEATBALLS Coconut Curry Chicken Meatballs - baked Thai flavoured chicken or turkey meatballs swimming in a rich, coconut curry sauce with sliced red bell peppers, wilted spinach and topped with fresh cilantro. BEEF INSTANT POT CARNITAS Juicy, tender beef Instant Pot Carnitas - browned and cooked until easy to shred in the pressure cooker. This easy to prep dish cooks in about an hour with very little hands on prep time needed. Once done, shred and add to burritos, bowls, tacos, salads, nachos and more! CHOCOLATE PEANUT BUTTER CHIA PUDDING Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed healthy breakfast! These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup inplace of honey!
GLUTEN-FREE & PALEO RECIPES, LOW FODMAP Gluten-free doesn't mean taste-free! If you are suffering from Celiac or IBS related health issues find hundreds of gluten-free, paleo and Low FODMAP related recipes thatRECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole GINGER AND SPRING ONION CHICKEN Ginger and Spring Onion Chicken. You’re only 15 minutes and one pan away from making your very own Chinese takeout fake-out dish. The base flavours here are nothing fancy – just garlic, ginger and onions. HEALTHY CHINESE LEMON CHICKEN 30 minute Healthy Chinese Lemon Chicken - sticky, crispy bite-sized chicken pieces coated in a sweet and tangy lemon sauce. Gluten Free +Paleo + Soy Free
HOMEMADE CHOCOLATE WITH COCOA BUTTER Learn how easy it is to make homemade chocolate with only 3 essential ingredients needed: cocoa butter, cocoa powder and a sweetener of your choice. You can easily make this chocolate vegan, low carb and paleo friendly by choosing the right sweetener for you! CHICKEN KORMA WITH COCONUT MILK Let’s be real. Curries can look really intimidating to make. They always have these huge ingredients lists and the flavours are always so complex and delicious that it just feels like a lot. Ya know? Well. Difficult, this is not. Glancing briefly at the ingredients and instructions here this chicken korma with coconut milk might look like a lot it’s actually a pretty easy, straight forward TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat.Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. COCONUT CURRY CHICKEN MEATBALLS Coconut Curry Chicken Meatballs - baked Thai flavoured chicken or turkey meatballs swimming in a rich, coconut curry sauce with sliced red bell peppers, wilted spinach and topped with fresh cilantro. BEEF INSTANT POT CARNITAS Juicy, tender beef Instant Pot Carnitas - browned and cooked until easy to shred in the pressure cooker. This easy to prep dish cooks in about an hour with very little hands on prep time needed. Once done, shred and add to burritos, bowls, tacos, salads, nachos and more! CHOCOLATE PEANUT BUTTER CHIA PUDDING Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed healthy breakfast! These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup inplace of honey!
RECIPE INDEX
Homemade Corn Tortillas Recipe (without a tortilla press) Gingery Lime Pineapple Sorbet. Smokey Black Bean Tacos & Mango Guacamole SUBMISSION SITES FOR FOOD BLOGGERS A list of submission sites for food bloggers to drive traffic and increase exposure - where to promote blog posts and find your audience GLUTEN FREE DATE SQUARES Thick, soft and wonderfully gooey gluten free date squares. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date filling spiced with instant coffee and a sprinkling of cocoa powder. All of that topped with with a final dusting of the simple crisp topping. TERIYAKI CHICKEN BROCCOLI STIR FRY Instructions. Prep the sauce: Add all of the ingredients required for the sauce to one small bowl and whisk together. Set aside for later. Cook the Chicken: Add 1 tablespoon sesame oil to a large wok or skillet over a high heat.Once the oil is hot, add the chicken and cook quickly for a minute or two until just cooked. EGG FREE COCONUT FLOUR PALEO CAKE Instructions. Preheat oven to 350°C/180°C. Lightly grease an 8inch round cake tin and set aside. In a small bowl or mixing cup whisk together the coconut milk, TOMATO COCONUT CURRY CHICKEN Instructions. Heat the oil in a large heavy skillet over medium heat. Add the onions and cook until golden. Add the garlic and ginger and cook another minute, stirring the whole time. ROASTED TERIYAKI BRUSSELS SPROUTS Instructions. Preheat oven to 425°F/218°C. Lightly grease a large baking sheet. Spread the sprouts over the baking sheet. Drizzle with oil and sprinkle with a salt and toss to combine. FROZEN PINEAPPLE MARGARITAS Pineapple, freshly squeezed lime juice, tequila and triple sec are combined in these light, naturally sweetened & refreshing Frozen Pineapple Margaritas! BROCCOLI CHEDDAR CRUSTLESS QUICHE Instructions. Preheat oven to 350°F/180°C. Lightly grease a 9 inch pie plate and set aside. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. CARDAMOM SPICED GINGER COOKIES The great thing about baking cookies, is that there are always ways to make it new with different flavors, add ins, toppings, whatever. I’ve already shared a grain free ginger cookie on my site, but these ginger cookies are a whole new kind of delicious. I based this recipe off of Caroline’s Paleo Gingersnap cookies making a few slight changes here and there until I ended up with theseMenu
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Fluffy white rice with creamy cannelini beans tossed with fresh veggies and herbs and dressed in a super simply yet satisfying lemon-garlic vinaigrette. This Mediterranean Bean & Rice Salad uses simple ingredients to create big flavours! Serve up as a side salad or bulk out this recipe with extra protein like grilled chicken or tofu… Continue Reading Filed Under: Budget Friendly, Egg Free
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GLUTEN FREE CHOCOLATE CAKE 28th May 2021 By Sarah NevinsLeave a Comment
Stop the google search and settle in because this is the BEST gluten-free chocolate cake recipe that you’re going to find. It’s easy to make, made with basic pantry essentials that you likely already have on hand and can be quickly mixed and prepped all in one bowl. This is my favourite, go-to gluten-free chocolate… ContinueReading
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With: Chocolate Recipes INSTANT POT ADOBADA TACOS 26th May 2021 By Sarah Nevins2 Comments
Instant Pot Adobada Tacos – pork shoulder, marinated in a homemade red sauce made with dried ancho and guajillo chiles. Unlike more traditional Adobada Tacos recipes that are made in a dutch oven or heavy skillet and take hours to cook, thanks to the Instant Pot the overall cook time for this pork is kept… Continue Reading Filed Under: Dairy Free, Egg
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BERRY GINGER SMOOTHIE 21st May 2021 By Sarah NevinsLeave a Comment
Add a little zing to your morning with this bright and fruity Berry Ginger Smoothie! Blended up whole fruit pack in the fibre making for a filling and nutritious drink that you can sip on-the-go. Ginger Berry Smoothie Ingredients Strawberries & Raspberries: I originally planned on making this using strawberries only. I like to keep… ContinueReading
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TOMATO QUINOA SALAD WITH A ZHOUG STYLE DRESSING 19th May 2021 By Sarah NevinsLeave a Comment
With Summer right around the corner, make sure you make the most of it’s bountiful produce and try this Tomato Quinoa Salad with a Zhoug Style Dressing! Fluffy quinoa is tossed with juicy tomatoes and sweet red onions then dressed and coated in a bright and punchy Zhoug inspired sauce. Enjoy as a light side… Continue Reading Filed Under: Dairy Free, Egg
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GLUTEN FREE STRAWBERRY HAND PIES (POP TARTS) 14th May 2021 By Sarah Nevins26 Comments
Make the most of berry season with these homemade Strawberry Hand Pies! Made with my tried & tested, flaky gluten free pie crust and filled with a simple strawberry compote you’ll fall more in love with every bite! It’s like a healthier homemade pop tart without all the added junk! | Gluten Free + Low… Continue Reading Filed Under: American, Dairy Free
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Tagged With: Strawberry Recipes STOVE TOP ITALIAN SAUSAGE QUINOA CASSEROLE 12th May 2021 By Sarah Nevins2 Comments
Made all in one pan with Italian sausages, marinated artichoke heats and sun dried tomatoes – this stove top Quinoa Casserole is every bit as delicious and satisfying as it is easy to make! After browning and cooking the meat and aromatics, stir in a cup of dried quinoa and top with chicken stock so… Continue Reading Filed Under: Dairy Free, Egg
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CHOCOLATE CHERRY SMOOTHIE 7th May 2021 By Sarah NevinsLeave a Comment
Blend up this black forest inspired Chocolate Cherry Smoothie for breakfast this week! Made with a blend of nutrient dense fruit and veggies with a touch of chocolatey flavour – this smoothie provides a healthy balance of decadence and nutrition. Boost this smoothie with additional fibre and protein by adding in a sprinkling of chia… Continue Reading Filed Under: Breakfast & Brunch, Dairy
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Hi, I'm Sarah! Welcome to my little gluten free corner of the internet. I like eating vegetables, but sometimes I get distracted by cookies...Read More →RECIPE KEY
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