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A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread.FISH TACO SEASONING
To use in fish tacos: Preheat the oven to 400 degrees Fahrenheit. Pat the fish dry, then sprinkle it with 1 teaspoon kosher salt and pat it in. Add the fish taco seasoning as a dry rub and pat it to cover the fish. Place the fish on a parchment lined baking sheet. Bake for 10 minutes, until tender.EASY GRILLED KALE
Preheat a grill to indirect heat: 350 to 375 degrees! Prep the kale: wash the leaves and pat them dry with a towel. Mix with olive oil, salt and garlic powder. Grill on indirect heat or an upper rack for 6 to 9 minutes until bright green and charred in parts. Grill kale on indirect medium heat! GRILLED CORN IN FOIL Shuck the corn. Place each corn cob in a sheet of aluminum foil. Rub it with olive oil and sprinkle with salt and pepper. Top it with a few thin pats of butter (1/2 tablespoon in each packet). Seal foil around corn, sealing the edges at the top but not making it too tight. Poke a few small holes in each packet. 15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread.FISH TACO SEASONING
To use in fish tacos: Preheat the oven to 400 degrees Fahrenheit. Pat the fish dry, then sprinkle it with 1 teaspoon kosher salt and pat it in. Add the fish taco seasoning as a dry rub and pat it to cover the fish. Place the fish on a parchment lined baking sheet. Bake for 10 minutes, until tender.EASY GRILLED KALE
Preheat a grill to indirect heat: 350 to 375 degrees! Prep the kale: wash the leaves and pat them dry with a towel. Mix with olive oil, salt and garlic powder. Grill on indirect heat or an upper rack for 6 to 9 minutes until bright green and charred in parts. Grill kale on indirect medium heat! GRILLED CORN IN FOIL Shuck the corn. Place each corn cob in a sheet of aluminum foil. Rub it with olive oil and sprinkle with salt and pepper. Top it with a few thin pats of butter (1/2 tablespoon in each packet). Seal foil around corn, sealing the edges at the top but not making it too tight. Poke a few small holes in each packet. 15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
25 TOP VEGETARIAN DINNER RECIPES Preheat the oven to 425 degrees Fahrenheit. Drain the rinse the beans, then mix them with the olive oil and seasonings. Thinly slice the green onion.; Brush a baking sheet with a bit of olive oil. TOP 10 EASY DESSERTS TO MAKE 1 day ago · Place all ingredients except the oats in a medium saucepan and bring it to a boil. Once it starts rapidly bubbling, set a timer for 1 minute. Stirring continuously with a spatula, boil for 1minute.
5 EASY JUICING RECIPES (JUICE IN A BLENDER!) Place the ingredients (except citrus juice) in a blender. Blend on high until pureed and a juice forms. Pass the juice through a fine mesh sieve or a nut milk bag to strain out the pulp (skip this step for the watermelon juice).FISH TACO SEASONING
To use in fish tacos: Preheat the oven to 400 degrees Fahrenheit. Pat the fish dry, then sprinkle it with 1 teaspoon kosher salt and pat it in. Add the fish taco seasoning as a dry rub and pat it to cover the fish. Place the fish on a parchment lined baking sheet. Bake for 10 minutes, until tender. EASY FRITTATA RECIPE Preheat oven to 400°F. In a medium bowl, whisk together eggs, milk, oregano, kosher salt, and fresh ground pepper.Whisk in the Parmesan and feta cheese. In a 10-inch oven-safe skillet, heat the olive oilover medium heat.
10 BEST VEGETABLES TO ROAST Preheat the oven to 450 degrees Fahrenheit. Chop the vegetables: Chop the cauliflower and broccoli into florets. Chop the onion into 1/2-inch slices. Cut the sweet potato in half lengthwise, in half again lengthwise, and then cut each quarter into thin pie-shaped slices (see the photo). 10 BEST SIDES TO GO WITH TACOS Black Beans and Rice. This black beans and rice recipe is the perfect side to go with tacos! You've got black beans, jumbled with rice and green bell pepper, and seasoned with cumin, lime and cilantro. It’s a tasty, zesty side dish, and leftovers save well for lunch throughoutthe week. So good!
TACO SALAD DRESSING (GENIUS HACK!) Ingredients. Scale. 1/2 cup red salsa (mild or medium) 1/2 cup Greek yogurt* (or vegan yogurt) 1/4 cup sour cream (or mayonnaise or vegan mayo) 1 teaspoon hot sauce (optional; we like Cholula brand) 2 pincheskosher salt.
HOW TO COOK CORN ON THE COB: QUICK GUIDE! 1 day ago · Here’s a basic skill everyone needs to know: how to boil corn on the cob! This tried and true method is the easiest way to do it. Seasoned with butter, salt, and pepper, it’s QUICK TOMATO VINAIGRETTE Got a fresh, ripe tomato? Let’s make Tomato Vinaigrette!This easy salad dressing recipe is an easy way to use summer tomatoes to add big flavor to a salad. This recipe comes out dreamy, creamy, and zingy: and you only need 4 ingredients (plus salt). Throw it in a blender, then take a taste: you’ll be amazed at the pop of tangy flavor!A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. LION'S MANE MUSHROOMS In a medium skillet, heat the olive oil and butter. Add the mushrooms and cook on medium high heat until browned, about 2 minutes. Flip and allow the mushrooms to brown another 1 to 2 minutes. Stir in the garlic powder, soy sauce and salt. Taste and add the more salt asneeded.
20 SWEET ALCOHOLIC DRINKS YOU'LL LOVE Enter the Old Cuban: one part Mojito, one part French 75. This sweet alcoholic drink is a modern classic created by a famous bartender in the early 2000’s. And it’s truly an incredible drink. It’s minty fresh, with complexity from the bitters and vanilla and coconut notes from the aged rum. Get Recipe.EASY GRILLED KALE
Preheat a grill to indirect heat: 350 to 375 degrees! Prep the kale: wash the leaves and pat them dry with a towel. Mix with olive oil, salt and garlic powder. Grill on indirect heat or an upper rack for 6 to 9 minutes until bright green and charred in parts. Grill kale on indirect medium heat! 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread.FISH TACO SEASONING
To use in fish tacos: Preheat the oven to 400 degrees Fahrenheit. Pat the fish dry, then sprinkle it with 1 teaspoon kosher salt and pat it in. Add the fish taco seasoning as a dry rub and pat it to cover the fish. Place the fish on a parchment lined baking sheet. Bake for 10 minutes, until tender. MAITAKE MUSHROOMS (INFO & RECIPE!) Use your fingers to pull them into 3-inch pieces. Mince the garlic. In a non-stick or cast iron skillet, heat the sesame oil over medium high heat. Add the mushrooms and sauté for 2 minutes. Flip the mushrooms and cook 1 more minute on the other side. Add the garlic and cook until softened and fragrant, about 30 seconds. *BEST EVER* SHRIMP TACO SAUCE Finely chop cilantro. In a small bowl, whisk it together with Greek yogurt, mayonnaise, apple cider vinegar, garlic powder, onion, powder, cumin, and salt. And that’s it! Store it refrigerated until it’s ready to use. If you’re wondering if this shrimp taco sauce can be made without mayo: sorry, but no!A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. LION'S MANE MUSHROOMS In a medium skillet, heat the olive oil and butter. Add the mushrooms and cook on medium high heat until browned, about 2 minutes. Flip and allow the mushrooms to brown another 1 to 2 minutes. Stir in the garlic powder, soy sauce and salt. Taste and add the more salt asneeded.
20 SWEET ALCOHOLIC DRINKS YOU'LL LOVE Enter the Old Cuban: one part Mojito, one part French 75. This sweet alcoholic drink is a modern classic created by a famous bartender in the early 2000’s. And it’s truly an incredible drink. It’s minty fresh, with complexity from the bitters and vanilla and coconut notes from the aged rum. Get Recipe.EASY GRILLED KALE
Preheat a grill to indirect heat: 350 to 375 degrees! Prep the kale: wash the leaves and pat them dry with a towel. Mix with olive oil, salt and garlic powder. Grill on indirect heat or an upper rack for 6 to 9 minutes until bright green and charred in parts. Grill kale on indirect medium heat! 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread.FISH TACO SEASONING
To use in fish tacos: Preheat the oven to 400 degrees Fahrenheit. Pat the fish dry, then sprinkle it with 1 teaspoon kosher salt and pat it in. Add the fish taco seasoning as a dry rub and pat it to cover the fish. Place the fish on a parchment lined baking sheet. Bake for 10 minutes, until tender. MAITAKE MUSHROOMS (INFO & RECIPE!) Use your fingers to pull them into 3-inch pieces. Mince the garlic. In a non-stick or cast iron skillet, heat the sesame oil over medium high heat. Add the mushrooms and sauté for 2 minutes. Flip the mushrooms and cook 1 more minute on the other side. Add the garlic and cook until softened and fragrant, about 30 seconds. *BEST EVER* SHRIMP TACO SAUCE Finely chop cilantro. In a small bowl, whisk it together with Greek yogurt, mayonnaise, apple cider vinegar, garlic powder, onion, powder, cumin, and salt. And that’s it! Store it refrigerated until it’s ready to use. If you’re wondering if this shrimp taco sauce can be made without mayo: sorry, but no! 25 TOP VEGETARIAN DINNER RECIPES 1 day ago · Preheat the oven to 425 degrees Fahrenheit. Drain the rinse the beans, then mix them with the olive oil and seasonings. Thinly slice the green onion.; Brush a baking sheet with a bit ofolive oil.
TOP 10 EASY DESSERTS TO MAKE 16 hours ago · Place all ingredients except the oats in a medium saucepan and bring it to a boil. Once it starts rapidly bubbling, set a timer for 1 minute. Stirring continuously with a spatula, boil for 1minute.
5 EASY JUICING RECIPES (JUICE IN A BLENDER!) Place the ingredients (except citrus juice) in a blender. Blend on high until pureed and a juice forms. Pass the juice through a fine mesh sieve or a nut milk bag to strain out the pulp (skip this step for the watermelon juice). 20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
EASY FRITTATA RECIPE Preheat oven to 400°F. In a medium bowl, whisk together eggs, milk, oregano, kosher salt, and fresh ground pepper.Whisk in the Parmesan and feta cheese. In a 10-inch oven-safe skillet, heat the olive oilover medium heat.
QUICK BURRITO BOWL
18 hours ago · Here’s a quick dinner idea that’s always satisfying and works for nearly every diet. That’s right, the good old Burrito Bowl!We can thank Chipotle for its widespread popularity, but it really is a killer idea. Throw rice, veggies, and burrito fillings in a bowl and call it meal! HOW TO COOK CORN ON THE COB: QUICK GUIDE! 13 hours ago · Here’s a basic skill everyone needs to know: how to boil corn on the cob! This tried and true method is the easiest way to do it. Seasoned with butter, salt, and pepper, it’s truly a classicAmerican side dish.
10 TASTY THYME RECIPES Preheat the oven to 425 degrees Fahrenheit. Wash the potatoes, then slice them in half (for baby potatoes) or dice them into 1/2-inch cubes. In a large bowl, stir together potatoes, olive oil, garlic powder, kosher salt, and several grinds of fresh ground black pepper. Line a baking sheet with parchment paper.PEACH DAIQUIRI
Here’s a drink that’s light, refreshing, and bursting with juicy flavor: the Peach Daiquiri!This one is a spin on the Classic Daiquiri and it’s all about combining fruit with rum and lime. Because it uses peach schnapps, you can make it in any season! PERFECT PEACH MOJITO Here’s a cocktail recipe that’s summer in a tall, ice-cube-clinking glassthe Peach Mojito!Imagine: the juicy flavor of that ripe summer fruit, paired with hints ofA COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread. PERFECT GRILLED SHRIMP (EASY METHOD!) Preheat a grill to medium high heat. Thaw the shrimp (if frozen). Place the shrimp in a bowl, drizzle with olive oil and sprinkle with kosher salt. Grill for 1 to 2 minutes per side, until bright pink and cooked through. Remove from the grill and spritz with fresh lemonjuice.
15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
HOW TO BOIL SHRIMP (QUICK & EASY!) Prepare a bowl of ice water. Add the shrimp and cook about 2 minutes (more or less time depending on size of shrimp), until bright pink and cooked through. Remove the shrimp with a slotted spoon and place it directly into the ice water bath to stop the cooking. Remove the shells from the shrimp, leaving the shell of the tail on. BEST SUBSTITUTE FOR DRY MUSTARD Best substitute for dry mustard (ground mustard) 1. Dijon mustard. The best substitute for dry mustard is prepared Dijon mustard! Use 1 teaspoon dry mustard = 1 tablespoon Dijon mustard. This substitution works for most types of recipes. However, if you’re KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread. PERFECT GRILLED SHRIMP (EASY METHOD!) Preheat a grill to medium high heat. Thaw the shrimp (if frozen). Place the shrimp in a bowl, drizzle with olive oil and sprinkle with kosher salt. Grill for 1 to 2 minutes per side, until bright pink and cooked through. Remove from the grill and spritz with fresh lemonjuice.
15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
HOW TO BOIL SHRIMP (QUICK & EASY!) Prepare a bowl of ice water. Add the shrimp and cook about 2 minutes (more or less time depending on size of shrimp), until bright pink and cooked through. Remove the shrimp with a slotted spoon and place it directly into the ice water bath to stop the cooking. Remove the shells from the shrimp, leaving the shell of the tail on. BEST SUBSTITUTE FOR DRY MUSTARD Best substitute for dry mustard (ground mustard) 1. Dijon mustard. The best substitute for dry mustard is prepared Dijon mustard! Use 1 teaspoon dry mustard = 1 tablespoon Dijon mustard. This substitution works for most types of recipes. However, if you’re KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
50 SUMMER RECIPES TO TRY THIS SEASON Summer is the most exciting season for eating! With fresh seasonal produce and outdoor cooking on the grill, there are endless possibilities. To us, summer recipes utilize the best fresh produce, leverage the grill, and no-cook or minimal cook if at all possible.The recipes below highlight the best summer produce, including: 40 BEST SALAD RECIPES Kale Quinoa Salad. This kale quinoa salad is perfect for lunches or side dishes! It's easy to make and stays good in the refrigerator for days. It's full of nutrient-dense ingredients like Tuscan kale, chickpeas, bell peppers, carrots, and quinoa, and covered in a tangy dressing. Get Recipe. 15 BEST SUMMER DINNER IDEAS (FRESH & EASY!) Make the pasta: Start a pot of well salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. EASY FRITTATA RECIPE 11 hours ago · Preheat oven to 400°F. In a medium bowl, whisk together eggs, milk, oregano, kosher salt, and fresh ground pepper.Whisk in the Parmesan and feta cheese. In a 10-inch oven-safe skillet, heat the olive oil over medium heat. 10 BEST RECIPES WITH APPLESAUCE Preheat the oven to 350F. Grease an 8-inch square baking pan. Put the flour, brown sugar, cinnamon, baking powder, baking soda, and salt into the baking pan. Use a fork to thoroughly mix the ingredients together. Use your hands to make a hole in the center of the dryingredients.
10 BEST VEGETABLES TO ROAST Preheat the oven to 450 degrees Fahrenheit. Chop the vegetables: Chop the cauliflower and broccoli into florets. Chop the onion into 1/2-inch slices. Cut the sweet potato in half lengthwise, in half again lengthwise, and then cut each quarter into thin pie-shaped slices (see the photo). 10 BEST RADISH RECIPES Place the radishes on top cut-side down and roast for 16 to 20 minutes until the largest radish is tender when pierced with a fork at the thickest point (exact time depends on the size of the radishes). Very finely chop about 1 radish leaf into a garnish, and sprinkle over the top. Serve warm. folder. folder icon. MAGIC SALMON SEASONING Instructions. Whisk the ingredients together in a small bowl. Transfer to an airtight container or jar. Store for 6 months to 1 year in a cool, dry place. How to season salmon: Use 1 tablespoon salmon seasoning for every 1/2 pound (8 ounces) of salmon. folder. foldericon.
8 BEST LEMONADE RECIPES The classic lemonade recipe! Here’s how to make the absolute best lemonade recipe from freshly squeezed lemons!Using real citrus makesextraordinary
EASY BBQ TOFU (FAST RECIPE!) Cut the tofu into large cubes (about 1.5″ x 2″) and pat it dry with a towel. Add the oil to a non-stick pan and add the tofu cubes and a few pinches kosher salt.Turn on the heat to medium-high.A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread. PERFECT GRILLED SHRIMP (EASY METHOD!) Preheat a grill to medium high heat. Thaw the shrimp (if frozen). Place the shrimp in a bowl, drizzle with olive oil and sprinkle with kosher salt. Grill for 1 to 2 minutes per side, until bright pink and cooked through. Remove from the grill and spritz with fresh lemonjuice.
15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
HOW TO BOIL SHRIMP (QUICK & EASY!) Prepare a bowl of ice water. Add the shrimp and cook about 2 minutes (more or less time depending on size of shrimp), until bright pink and cooked through. Remove the shrimp with a slotted spoon and place it directly into the ice water bath to stop the cooking. Remove the shells from the shrimp, leaving the shell of the tail on. BEST SUBSTITUTE FOR DRY MUSTARD Best substitute for dry mustard (ground mustard) 1. Dijon mustard. The best substitute for dry mustard is prepared Dijon mustard! Use 1 teaspoon dry mustard = 1 tablespoon Dijon mustard. This substitution works for most types of recipes. However, if you’re KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread. PERFECT GRILLED SHRIMP (EASY METHOD!) Preheat a grill to medium high heat. Thaw the shrimp (if frozen). Place the shrimp in a bowl, drizzle with olive oil and sprinkle with kosher salt. Grill for 1 to 2 minutes per side, until bright pink and cooked through. Remove from the grill and spritz with fresh lemonjuice.
15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
HOW TO BOIL SHRIMP (QUICK & EASY!) Prepare a bowl of ice water. Add the shrimp and cook about 2 minutes (more or less time depending on size of shrimp), until bright pink and cooked through. Remove the shrimp with a slotted spoon and place it directly into the ice water bath to stop the cooking. Remove the shells from the shrimp, leaving the shell of the tail on. BEST SUBSTITUTE FOR DRY MUSTARD Best substitute for dry mustard (ground mustard) 1. Dijon mustard. The best substitute for dry mustard is prepared Dijon mustard! Use 1 teaspoon dry mustard = 1 tablespoon Dijon mustard. This substitution works for most types of recipes. However, if you’re KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
50 SUMMER RECIPES TO TRY THIS SEASON Summer is the most exciting season for eating! With fresh seasonal produce and outdoor cooking on the grill, there are endless possibilities. To us, summer recipes utilize the best fresh produce, leverage the grill, and no-cook or minimal cook if at all possible.The recipes below highlight the best summer produce, including: 15 BEST SUMMER DINNER IDEAS (FRESH & EASY!) Make the pasta: Start a pot of well salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. 40 BEST SALAD RECIPES Kale Quinoa Salad. This kale quinoa salad is perfect for lunches or side dishes! It's easy to make and stays good in the refrigerator for days. It's full of nutrient-dense ingredients like Tuscan kale, chickpeas, bell peppers, carrots, and quinoa, and covered in a tangy dressing. Get Recipe. EASY BBQ TOFU (FAST RECIPE!) Cut the tofu into large cubes (about 1.5″ x 2″) and pat it dry with a towel. Add the oil to a non-stick pan and add the tofu cubes and a few pinches kosher salt.Turn on the heat to medium-high. 8 BEST LEMONADE RECIPES The classic lemonade recipe! Here’s how to make the absolute best lemonade recipe from freshly squeezed lemons!Using real citrus makesextraordinary
10 BEST VEGETABLES TO ROAST Preheat the oven to 450 degrees Fahrenheit. Chop the vegetables: Chop the cauliflower and broccoli into florets. Chop the onion into 1/2-inch slices. Cut the sweet potato in half lengthwise, in half again lengthwise, and then cut each quarter into thin pie-shaped slices (see the photo). MAGIC SALMON SEASONING Instructions. Whisk the ingredients together in a small bowl. Transfer to an airtight container or jar. Store for 6 months to 1 year in a cool, dry place. How to season salmon: Use 1 tablespoon salmon seasoning for every 1/2 pound (8 ounces) of salmon. folder. foldericon.
10 TASTY THYME RECIPES Preheat the oven to 425 degrees Fahrenheit. Wash the potatoes, then slice them in half (for baby potatoes) or dice them into 1/2-inch cubes. In a large bowl, stir together potatoes, olive oil, garlic powder, kosher salt, and several grinds of fresh ground black pepper. Line a baking sheet with parchment paper. 10 BEST RADISH RECIPES Place the radishes on top cut-side down and roast for 16 to 20 minutes until the largest radish is tender when pierced with a fork at the thickest point (exact time depends on the size of the radishes). Very finely chop about 1 radish leaf into a garnish, and sprinkle over the top. Serve warm. folder. folder icon. 10 TASTY OAT FLOUR RECIPES In a medium bowl, whisk together the oat flour, oats, nutmeg, cinnamon, allspice, baking powder, and kosher salt. In another bowl, mix together the milk, egg, maple syrup, and vanilla, then gradually whisk in the oil. Mix the wet ingredients into the dry ingredientsuntil smooth.
A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread. PERFECT GRILLED SHRIMP (EASY METHOD!) Preheat a grill to medium high heat. Thaw the shrimp (if frozen). Place the shrimp in a bowl, drizzle with olive oil and sprinkle with kosher salt. Grill for 1 to 2 minutes per side, until bright pink and cooked through. Remove from the grill and spritz with fresh lemonjuice.
15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
HOW TO BOIL SHRIMP (QUICK & EASY!) Prepare a bowl of ice water. Add the shrimp and cook about 2 minutes (more or less time depending on size of shrimp), until bright pink and cooked through. Remove the shrimp with a slotted spoon and place it directly into the ice water bath to stop the cooking. Remove the shells from the shrimp, leaving the shell of the tail on. BEST SUBSTITUTE FOR DRY MUSTARD Best substitute for dry mustard (ground mustard) 1. Dijon mustard. The best substitute for dry mustard is prepared Dijon mustard! Use 1 teaspoon dry mustard = 1 tablespoon Dijon mustard. This substitution works for most types of recipes. However, if you’re KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
A COUPLE COOKS
A Couple Cooks is a healthy vegetarian food blog written by Sonja Overhiser and Alex Overhiser in Indianapolis, Indiana. We’re a food writer and food photographer who are healthy living influencers, specializing in vegetarian recipes, vegan recipes, gluten free recipes, and healthy dinner ideas. We started our vegetarian food blogin 2010
20 BEST SUMMER VEGETARIAN RECIPES Latest from A Couple Cooks: Here are all our favorite summer vegetarian recipes! There’s vegetarian grill recipes like portobello mushroom burgers and tomato basil pasta, fresh summer salads, and charred grilled potatoes. For recipes to compliment like summer drinksand
PERFECT GRILLED COD
Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the cod over indirect heat for 4 minutes, until it releases from the grates. 20 GREEN ONION RECIPES TO USE UP A BUNCH OR preheat your pizza oven (here’s the pizza oven we use). Prepare the toppings: Slice the green parts off of the scallions so they form long ribbons. In a small skillet, heat 1/2 tablespoon olive oil. Add the scallions and sauté until slightly tender, stirring, for 1 minute. Remove from the heat. IDEAS FOR SALMON BURGER TOPPINGS Pesto Salmon Burger. Pesto: Make up homemade basil pesto or purchased. Provolone or mozzarella cheese (optional): Add cheese if desired. Tapanade (optional): Add olive spread for additional flavor. Lettuce. Serve on ciabatta or focaccia bread. PERFECT GRILLED SHRIMP (EASY METHOD!) Preheat a grill to medium high heat. Thaw the shrimp (if frozen). Place the shrimp in a bowl, drizzle with olive oil and sprinkle with kosher salt. Grill for 1 to 2 minutes per side, until bright pink and cooked through. Remove from the grill and spritz with fresh lemonjuice.
15 SMOOTHIE RECIPES WITH YOGURT Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp theprotein.
HOW TO BOIL SHRIMP (QUICK & EASY!) Prepare a bowl of ice water. Add the shrimp and cook about 2 minutes (more or less time depending on size of shrimp), until bright pink and cooked through. Remove the shrimp with a slotted spoon and place it directly into the ice water bath to stop the cooking. Remove the shells from the shrimp, leaving the shell of the tail on. BEST SUBSTITUTE FOR DRY MUSTARD Best substitute for dry mustard (ground mustard) 1. Dijon mustard. The best substitute for dry mustard is prepared Dijon mustard! Use 1 teaspoon dry mustard = 1 tablespoon Dijon mustard. This substitution works for most types of recipes. However, if you’re KOSHER SALT VS SEA SALT: WHAT'S THE DIFFERENCE? Kosher salt is a coarse, flat grained edible salt without additives. It consists mainly of sodium chloride. Where standard table salt is iodized, which add a bitter aftertaste to foods, kosher salt is not. Its flavor is clean and straightforward, and it seasons food in a gentler way than table salt. Kosher salt is mined from undergroundsalt
50 SUMMER RECIPES TO TRY THIS SEASON Summer is the most exciting season for eating! With fresh seasonal produce and outdoor cooking on the grill, there are endless possibilities. To us, summer recipes utilize the best fresh produce, leverage the grill, and no-cook or minimal cook if at all possible.The recipes below highlight the best summer produce, including: 15 BEST SUMMER DINNER IDEAS (FRESH & EASY!) Make the pasta: Start a pot of well salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. 40 BEST SALAD RECIPES Kale Quinoa Salad. This kale quinoa salad is perfect for lunches or side dishes! It's easy to make and stays good in the refrigerator for days. It's full of nutrient-dense ingredients like Tuscan kale, chickpeas, bell peppers, carrots, and quinoa, and covered in a tangy dressing. Get Recipe. EASY BBQ TOFU (FAST RECIPE!) Cut the tofu into large cubes (about 1.5″ x 2″) and pat it dry with a towel. Add the oil to a non-stick pan and add the tofu cubes and a few pinches kosher salt.Turn on the heat to medium-high. 8 BEST LEMONADE RECIPES The classic lemonade recipe! Here’s how to make the absolute best lemonade recipe from freshly squeezed lemons!Using real citrus makesextraordinary
10 BEST VEGETABLES TO ROAST Preheat the oven to 450 degrees Fahrenheit. Chop the vegetables: Chop the cauliflower and broccoli into florets. Chop the onion into 1/2-inch slices. Cut the sweet potato in half lengthwise, in half again lengthwise, and then cut each quarter into thin pie-shaped slices (see the photo). MAGIC SALMON SEASONING Instructions. Whisk the ingredients together in a small bowl. Transfer to an airtight container or jar. Store for 6 months to 1 year in a cool, dry place. How to season salmon: Use 1 tablespoon salmon seasoning for every 1/2 pound (8 ounces) of salmon. folder. foldericon.
10 TASTY THYME RECIPES Preheat the oven to 425 degrees Fahrenheit. Wash the potatoes, then slice them in half (for baby potatoes) or dice them into 1/2-inch cubes. In a large bowl, stir together potatoes, olive oil, garlic powder, kosher salt, and several grinds of fresh ground black pepper. Line a baking sheet with parchment paper. 10 BEST RADISH RECIPES Place the radishes on top cut-side down and roast for 16 to 20 minutes until the largest radish is tender when pierced with a fork at the thickest point (exact time depends on the size of the radishes). Very finely chop about 1 radish leaf into a garnish, and sprinkle over the top. Serve warm. folder. folder icon. 10 TASTY OAT FLOUR RECIPES In a medium bowl, whisk together the oat flour, oats, nutmeg, cinnamon, allspice, baking powder, and kosher salt. In another bowl, mix together the milk, egg, maple syrup, and vanilla, then gradually whisk in the oil. Mix the wet ingredients into the dry ingredientsuntil smooth.
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These recipes make such a difference in our home…quick, healthy, and delicious. There was a time when I was in a real cooking slump. Your food blog and cookbook have me happily back in kitchen!L.
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