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WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMEN Chapter 3: The Medical System. The Medical System. How to Get Better Care. If You Need to Go to the Hospital. Working for Change. Chapter 4: Understanding our Bodies. A Woman’s Reproductive System. A Man’s Reproductive System. How a Woman’s Body Changes. WHAT CAUSES GENDER-BASED VIOLENCE? The unequal status of men and women is the primary cause of gender-based violence. This inequality includes beliefs that women should be economically dependent on men, and that women and children are a man’s possessions and under his control. Contents. 1 Women share stories, tears, and anger. 2 The difference between causes and"triggers" of
CHEMICALS USED IN MINING Toxic chemicals used in mining include: cyanide, sulfuric acid, and solvents for separating minerals from ore. nitric acid. ammonium nitrate and fuel oil (“ANFO”) used in blasting tunnels. heavy metals such as mercury, uranium, and lead. gasoline, diesel fuel, and exhaust fumes from vehicles and equipment. acetylene for welding andsoldering.
ECOLOGICAL TOILETS
Ecological Toilets. Ecological toilets turn feces and urine into soil conditioner and fertilizer. This improves people’s health and the environment by preventing the spread of germs and turning harmful waste into a valuable resource. Ecological toilets also protect and conserve water because no water is needed for their use, except forwashing.
TREATMENT FOR PESTICIDE POISONING Treatment. If you or someone else gets pesticides on the body: Quickly remove any clothing the pesticides spilled onto. Wash the pesticides off the skin as soon as possible with soap and cool water. If it got into the eye, rinse the eye with clean water for 15 minutes. If PREVENTION AND EARLY MANAGEMENT OF CONTRACTURES put a pillow between legs to hold knees apart. Lying and sleeping straight helps prevent contractures. Also use pillows for side- lying to keep a good position. Lying and sleeping with the legs in a twisted or bent position causes contractures. Letting feet EMERGENCY CARE FOR PROBLEMS AFTER MISCARRIAGE OR ABORTIONSEE MORE ONEN.HESPERIAN.ORG
WHERE THERE IS NO DOCTOR “Health care is not only everyone’s right, but everyone’s responsibility.” — Where There Is No Doctor Considered by the World Health Organization to be the most widely-used health care manual in the world, this classic title is for health workers, clinicians, health educators, midwives, community leaders, and others involved in primary health care delivery and health promotion around LONG-TERM HEALTH EFFECTS OF PESTICIDES HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and the new Hesperian DigitalCommons.
WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMEN Chapter 3: The Medical System. The Medical System. How to Get Better Care. If You Need to Go to the Hospital. Working for Change. Chapter 4: Understanding our Bodies. A Woman’s Reproductive System. A Man’s Reproductive System. How a Woman’s Body Changes. WHAT CAUSES GENDER-BASED VIOLENCE? The unequal status of men and women is the primary cause of gender-based violence. This inequality includes beliefs that women should be economically dependent on men, and that women and children are a man’s possessions and under his control. Contents. 1 Women share stories, tears, and anger. 2 The difference between causes and"triggers" of
CHEMICALS USED IN MINING Toxic chemicals used in mining include: cyanide, sulfuric acid, and solvents for separating minerals from ore. nitric acid. ammonium nitrate and fuel oil (“ANFO”) used in blasting tunnels. heavy metals such as mercury, uranium, and lead. gasoline, diesel fuel, and exhaust fumes from vehicles and equipment. acetylene for welding andsoldering.
ECOLOGICAL TOILETS
Ecological Toilets. Ecological toilets turn feces and urine into soil conditioner and fertilizer. This improves people’s health and the environment by preventing the spread of germs and turning harmful waste into a valuable resource. Ecological toilets also protect and conserve water because no water is needed for their use, except forwashing.
TREATMENT FOR PESTICIDE POISONING Treatment. If you or someone else gets pesticides on the body: Quickly remove any clothing the pesticides spilled onto. Wash the pesticides off the skin as soon as possible with soap and cool water. If it got into the eye, rinse the eye with clean water for 15 minutes. If PREVENTION AND EARLY MANAGEMENT OF CONTRACTURES put a pillow between legs to hold knees apart. Lying and sleeping straight helps prevent contractures. Also use pillows for side- lying to keep a good position. Lying and sleeping with the legs in a twisted or bent position causes contractures. Letting feet EMERGENCY CARE FOR PROBLEMS AFTER MISCARRIAGE OR ABORTIONSEE MORE ONEN.HESPERIAN.ORG
WHERE THERE IS NO DOCTOR “Health care is not only everyone’s right, but everyone’s responsibility.” — Where There Is No Doctor Considered by the World Health Organization to be the most widely-used health care manual in the world, this classic title is for health workers, clinicians, health educators, midwives, community leaders, and others involved in primary health care delivery and health promotion around LONG-TERM HEALTH EFFECTS OF PESTICIDESA BOOK FOR MIDWIVES
Chapter 1: Word to midwives. Learning is lifelong. Share what you know. Respectful and compassionate care. Work to improve women’s health. Work for the joy of it. Chapter 2: Treating health problems. Finding the causes of health problems. Finding the best treatment. HOW FACTORY WORK CAN HARM YOUR HEALTH poor ventilation. spoiled food, unsafe water, and lack of access to clean bathrooms. Some health problems are caused by "social dangers," the unfair and unjust social conditions inside and outside the factory. Some social dangers are: low wages. working shifts FORESTS AND LIVELIHOOD Forests and Livelihood. Forests are an important source of livelihood. Some governments and international organizations say the greatest damage to forests is caused by poor people who cut down trees to farm or earn their livelihood in other ways. But when people do not have enough food, income, or other basic needs, the need to survive becomes WHAT TO EXPECT AFTER AN ABORTION What to Expect after an Abortion. Normal monthly bleeding should start about 4 to 6 weeks after an abortion. But you can become pregnant again after 11 days. After an abortion, signs of pregnancy, like nausea and sore breasts, should disappear within a day. If it was a medical abortion, breasts may stay sore for a week or two. ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) SUSTAINABLE USE OF FORESTS Collecting and selling non-timber forest products rather than selling wood; is a way to care for the forest while also earning money. Paying ranchers to keep grazing animals out of the forest, and paying farmers not to cut trees on part of their land, can support healthy forests and prevent conflicts.; Preserving wildlife corridors (areas of connected forest or wild land) lets wildlife live in SAFE AND UNSAFE ABORTION Avoid unsafe abortion. Try to prevent unwanted pregnancy before it happens. Do not put sharp objects like sticks, wire, or plastic tubing into the vagina and womb. These can tear the womb and cause dangerous bleeding and infection. Do not put herbs or plants in the vagina orwomb.
SUSTAINABLE FARMING IN THE CITY Use a digging fork or shovel to loosen the soil at the bottom of the ditch and add some compost or manure to it. Dig a second ditch across the bed. Put the soil from the second ditch into the first ditch. Loosen the soil at the bottom, and spread compost or GETTING RID OF TRASH SAFELY Getting to Zero Waste. Waste and the Law. Whatever cannot be reused, recycled, or composted should be gotten rid of safely. Some people say burning trash is best. Others prefer to bury it, to avoid the smoke produced by burning trash. The fact is, both of these ways of disposing of trash have problems. In places where paper and cardboardcannot
LONG-TERM HEALTH EFFECTS OF PESTICIDES Signs of long-term illness from pesticides. Pesticides and other toxics can cause many long-term (chronic) illnesses. Some signs of chronic illness are: weight loss, constant weakness, constant or bloody cough, wounds that do not heal, no feeling in the hands or feet, poor balance, loss of vision, very fast or very slow heartbeat, sudden mood changes, confusion, memory loss, and trouble HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and the new Hesperian DigitalCommons.
WHAT CAUSES GENDER-BASED VIOLENCE? The unequal status of men and women is the primary cause of gender-based violence. This inequality includes beliefs that women should be economically dependent on men, and that women and children are a man’s possessions and under his control. Contents. 1 Women share stories, tears, and anger. 2 The difference between causes and"triggers" of
WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMEN Chapter 3: The Medical System. The Medical System. How to Get Better Care. If You Need to Go to the Hospital. Working for Change. Chapter 4: Understanding our Bodies. A Woman’s Reproductive System. A Man’s Reproductive System. How a Woman’s Body Changes.PROTECTED WELLS
After an hour, remove the bricks and the tin mold and shape the protective collar. For the collar to give the best protection, a tin cover should fit snugly over it. Let the slab harden overnight and cure for at least 5 days, keeping it wet the entire time. Before putting the slab on a well, test its strength. CHEMICALS USED IN MINING Toxic chemicals used in mining include: cyanide, sulfuric acid, and solvents for separating minerals from ore. nitric acid. ammonium nitrate and fuel oil (“ANFO”) used in blasting tunnels. heavy metals such as mercury, uranium, and lead. gasoline, diesel fuel, and exhaust fumes from vehicles and equipment. acetylene for welding andsoldering.
SUSTAINABLE FARMING IN THE CITY Use a digging fork or shovel to loosen the soil at the bottom of the ditch and add some compost or manure to it. Dig a second ditch across the bed. Put the soil from the second ditch into the first ditch. Loosen the soil at the bottom, and spread compost or ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) TREATMENT FOR PESTICIDE POISONING Treatment. If you or someone else gets pesticides on the body: Quickly remove any clothing the pesticides spilled onto. Wash the pesticides off the skin as soon as possible with soap and cool water. If it got into the eye, rinse the eye with clean water for 15 minutes. If HOW TO TAKE TEMPERATURE, PULSE, RESPIRATION, AND BLOOD How to take the temperature. Clean the thermometer well with soap and cold water, or alcohol. For a digital thermometer, push the button to turn it on. For a mercury thermometer, hold it at the end without the silver (or red) and shake it hard, with a snap of the wrist, until it reads less than 36 °C / LONG-TERM HEALTH EFFECTS OF PESTICIDES HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and the new Hesperian DigitalCommons.
WHAT CAUSES GENDER-BASED VIOLENCE? The unequal status of men and women is the primary cause of gender-based violence. This inequality includes beliefs that women should be economically dependent on men, and that women and children are a man’s possessions and under his control. Contents. 1 Women share stories, tears, and anger. 2 The difference between causes and"triggers" of
WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMEN Chapter 3: The Medical System. The Medical System. How to Get Better Care. If You Need to Go to the Hospital. Working for Change. Chapter 4: Understanding our Bodies. A Woman’s Reproductive System. A Man’s Reproductive System. How a Woman’s Body Changes.PROTECTED WELLS
After an hour, remove the bricks and the tin mold and shape the protective collar. For the collar to give the best protection, a tin cover should fit snugly over it. Let the slab harden overnight and cure for at least 5 days, keeping it wet the entire time. Before putting the slab on a well, test its strength. CHEMICALS USED IN MINING Toxic chemicals used in mining include: cyanide, sulfuric acid, and solvents for separating minerals from ore. nitric acid. ammonium nitrate and fuel oil (“ANFO”) used in blasting tunnels. heavy metals such as mercury, uranium, and lead. gasoline, diesel fuel, and exhaust fumes from vehicles and equipment. acetylene for welding andsoldering.
SUSTAINABLE FARMING IN THE CITY Use a digging fork or shovel to loosen the soil at the bottom of the ditch and add some compost or manure to it. Dig a second ditch across the bed. Put the soil from the second ditch into the first ditch. Loosen the soil at the bottom, and spread compost or ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) TREATMENT FOR PESTICIDE POISONING Treatment. If you or someone else gets pesticides on the body: Quickly remove any clothing the pesticides spilled onto. Wash the pesticides off the skin as soon as possible with soap and cool water. If it got into the eye, rinse the eye with clean water for 15 minutes. If HOW TO TAKE TEMPERATURE, PULSE, RESPIRATION, AND BLOOD How to take the temperature. Clean the thermometer well with soap and cold water, or alcohol. For a digital thermometer, push the button to turn it on. For a mercury thermometer, hold it at the end without the silver (or red) and shake it hard, with a snap of the wrist, until it reads less than 36 °C / LONG-TERM HEALTH EFFECTS OF PESTICIDES HESPERIAN HEALTH GUIDES Helping Children Live with HIV is a new, innovative community health guide, designed to empower families and communities affected by HIV in their efforts to support children’s well-being and healthy development. Richly illustrated, filled with unique stories and practical advice, this resource addresses both the physical and emotional health needs of children living with HIV. A COMMUNITY GUIDE TO ENVIRONMENTAL HEALTH Chapter 1: Promoting Community Environmental Health. Health promoters stop cholera. Chapter 2: Understanding and Mobilizing for Community Health. Mobilizing for Environmental Health. Activities for Learning and Mobilizing. A Guide to Which Activity to Use When. Chapter 3: Protecting Natural Resources for All. SEX AND GENDER ROLES Sex and Gender Roles. Each person is born with either a girl’s body or a boy’s body. These physical differences determine a person’s sex. A person’s gender role refers to the way a community defines what it is to be a woman or a man. Each community expects women and men to look, think, feel, and act in certain ways, simply because they SOLVE HEALTH AND SAFETY PROBLEMS AT WORK Enclose the danger, remove it, or protect the worker from it. Install enclosures, barriers, separate work areas, machine guards, ventilation, and whatever else is needed. Change the organization of work. Reduce the amount of time individual workers ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) DIFFERENT WAYS OF HAVING SEX Touching a person's face, hands, back, and neck are also good ways of being sexual. Having oral sex (when one partner—or both—puts his or her mouth on the other's genitals and licks or sucks) may be pleasurable. Touching and rubbing each other's genitals (mutual masturbation) may be another way to give and get sexual enjoyment.ECOLOGICAL TOILETS
Ecological Toilets. Ecological toilets turn feces and urine into soil conditioner and fertilizer. This improves people’s health and the environment by preventing the spread of germs and turning harmful waste into a valuable resource. Ecological toilets also protect and conserve water because no water is needed for their use, except forwashing.
FORESTS AND LIVELIHOOD Forests and Livelihood. Forests are an important source of livelihood. Some governments and international organizations say the greatest damage to forests is caused by poor people who cut down trees to farm or earn their livelihood in other ways. But when people do not have enough food, income, or other basic needs, the need to survive becomes HOW FACTORY WORK CAN HARM YOUR HEALTH poor ventilation. spoiled food, unsafe water, and lack of access to clean bathrooms. Some health problems are caused by "social dangers," the unfair and unjust social conditions inside and outside the factory. Some social dangers are: low wages. working shifts WHY WOMEN BECOME SEX WORKERS Many people think women become sex workers because they are immoral or too lazy to find other work. But most women do so because they need money and have no other way to earn it. These women need money for food and shelter, to support their children and families, to pay debts, or to buy drugs. This desperate need often arises in situationsa
HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and the new Hesperian DigitalCommons.
WHAT CAUSES GENDER-BASED VIOLENCE? The unequal status of men and women is the primary cause of gender-based violence. This inequality includes beliefs that women should be economically dependent on men, and that women and children are a man’s possessions and under his control. Contents. 1 Women share stories, tears, and anger. 2 The difference between causes and"triggers" of
WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMEN Chapter 3: The Medical System. The Medical System. How to Get Better Care. If You Need to Go to the Hospital. Working for Change. Chapter 4: Understanding our Bodies. A Woman’s Reproductive System. A Man’s Reproductive System. How a Woman’s Body Changes.PROTECTED WELLS
After an hour, remove the bricks and the tin mold and shape the protective collar. For the collar to give the best protection, a tin cover should fit snugly over it. Let the slab harden overnight and cure for at least 5 days, keeping it wet the entire time. Before putting the slab on a well, test its strength. CHEMICALS USED IN MINING Toxic chemicals used in mining include: cyanide, sulfuric acid, and solvents for separating minerals from ore. nitric acid. ammonium nitrate and fuel oil (“ANFO”) used in blasting tunnels. heavy metals such as mercury, uranium, and lead. gasoline, diesel fuel, and exhaust fumes from vehicles and equipment. acetylene for welding andsoldering.
SUSTAINABLE FARMING IN THE CITY Use a digging fork or shovel to loosen the soil at the bottom of the ditch and add some compost or manure to it. Dig a second ditch across the bed. Put the soil from the second ditch into the first ditch. Loosen the soil at the bottom, and spread compost or ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) TREATMENT FOR PESTICIDE POISONING Treatment. If you or someone else gets pesticides on the body: Quickly remove any clothing the pesticides spilled onto. Wash the pesticides off the skin as soon as possible with soap and cool water. If it got into the eye, rinse the eye with clean water for 15 minutes. If HOW TO TAKE TEMPERATURE, PULSE, RESPIRATION, AND BLOOD How to take the temperature. Clean the thermometer well with soap and cold water, or alcohol. For a digital thermometer, push the button to turn it on. For a mercury thermometer, hold it at the end without the silver (or red) and shake it hard, with a snap of the wrist, until it reads less than 36 °C / LONG-TERM HEALTH EFFECTS OF PESTICIDES HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and the new Hesperian DigitalCommons.
WHAT CAUSES GENDER-BASED VIOLENCE? The unequal status of men and women is the primary cause of gender-based violence. This inequality includes beliefs that women should be economically dependent on men, and that women and children are a man’s possessions and under his control. Contents. 1 Women share stories, tears, and anger. 2 The difference between causes and"triggers" of
WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMEN Chapter 3: The Medical System. The Medical System. How to Get Better Care. If You Need to Go to the Hospital. Working for Change. Chapter 4: Understanding our Bodies. A Woman’s Reproductive System. A Man’s Reproductive System. How a Woman’s Body Changes.PROTECTED WELLS
After an hour, remove the bricks and the tin mold and shape the protective collar. For the collar to give the best protection, a tin cover should fit snugly over it. Let the slab harden overnight and cure for at least 5 days, keeping it wet the entire time. Before putting the slab on a well, test its strength. CHEMICALS USED IN MINING Toxic chemicals used in mining include: cyanide, sulfuric acid, and solvents for separating minerals from ore. nitric acid. ammonium nitrate and fuel oil (“ANFO”) used in blasting tunnels. heavy metals such as mercury, uranium, and lead. gasoline, diesel fuel, and exhaust fumes from vehicles and equipment. acetylene for welding andsoldering.
SUSTAINABLE FARMING IN THE CITY Use a digging fork or shovel to loosen the soil at the bottom of the ditch and add some compost or manure to it. Dig a second ditch across the bed. Put the soil from the second ditch into the first ditch. Loosen the soil at the bottom, and spread compost or ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) TREATMENT FOR PESTICIDE POISONING Treatment. If you or someone else gets pesticides on the body: Quickly remove any clothing the pesticides spilled onto. Wash the pesticides off the skin as soon as possible with soap and cool water. If it got into the eye, rinse the eye with clean water for 15 minutes. If HOW TO TAKE TEMPERATURE, PULSE, RESPIRATION, AND BLOOD How to take the temperature. Clean the thermometer well with soap and cold water, or alcohol. For a digital thermometer, push the button to turn it on. For a mercury thermometer, hold it at the end without the silver (or red) and shake it hard, with a snap of the wrist, until it reads less than 36 °C / LONG-TERM HEALTH EFFECTS OF PESTICIDES A COMMUNITY GUIDE TO ENVIRONMENTAL HEALTH Chapter 1: Promoting Community Environmental Health. Health promoters stop cholera. Chapter 2: Understanding and Mobilizing for Community Health. Mobilizing for Environmental Health. Activities for Learning and Mobilizing. A Guide to Which Activity to Use When. Chapter 3: Protecting Natural Resources for All. HESPERIAN HEALTH GUIDES Helping Children Live with HIV is a new, innovative community health guide, designed to empower families and communities affected by HIV in their efforts to support children’s well-being and healthy development. Richly illustrated, filled with unique stories and practical advice, this resource addresses both the physical and emotional health needs of children living with HIV. SOLVE HEALTH AND SAFETY PROBLEMS AT WORK Enclose the danger, remove it, or protect the worker from it. Install enclosures, barriers, separate work areas, machine guards, ventilation, and whatever else is needed. Change the organization of work. Reduce the amount of time individual workers SEX AND GENDER ROLES Sex and Gender Roles. Each person is born with either a girl’s body or a boy’s body. These physical differences determine a person’s sex. A person’s gender role refers to the way a community defines what it is to be a woman or a man. Each community expects women and men to look, think, feel, and act in certain ways, simply because they ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Activities to help your child learn many kinds of movement. Hand and finger skills. Contents. 1 To help your child learn to stand. 2 To help your child learn to walk. 3 To help your child learn to walk up and down stairs. 4 To help your child use his arms for guidance. 5 To help your child learn to use a stick (cane) DIFFERENT WAYS OF HAVING SEX Touching a person's face, hands, back, and neck are also good ways of being sexual. Having oral sex (when one partner—or both—puts his or her mouth on the other's genitals and licks or sucks) may be pleasurable. Touching and rubbing each other's genitals (mutual masturbation) may be another way to give and get sexual enjoyment.ECOLOGICAL TOILETS
Ecological Toilets. Ecological toilets turn feces and urine into soil conditioner and fertilizer. This improves people’s health and the environment by preventing the spread of germs and turning harmful waste into a valuable resource. Ecological toilets also protect and conserve water because no water is needed for their use, except forwashing.
FORESTS AND LIVELIHOOD Forests and Livelihood. Forests are an important source of livelihood. Some governments and international organizations say the greatest damage to forests is caused by poor people who cut down trees to farm or earn their livelihood in other ways. But when people do not have enough food, income, or other basic needs, the need to survive becomes HOW FACTORY WORK CAN HARM YOUR HEALTH poor ventilation. spoiled food, unsafe water, and lack of access to clean bathrooms. Some health problems are caused by "social dangers," the unfair and unjust social conditions inside and outside the factory. Some social dangers are: low wages. working shifts WHY WOMEN BECOME SEX WORKERS Many people think women become sex workers because they are immoral or too lazy to find other work. But most women do so because they need money and have no other way to earn it. These women need money for food and shelter, to support their children and families, to pay debts, or to buy drugs. This desperate need often arises in situationsa
HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Knowledge for Action. Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMENWHERE THERE ARE NO DOCTORS BOOKWHERE THERE IS NO DENTISTDOCTOR CHECK UP FORMSDONDE NO HAY DOCTORDONDE NO HAY DOCTOR PDF Hesperian Health Guides Where Women Have No Doctor A health guide forwomen
HESPERIAN HEALTH GUIDES Helping Children Live with HIV is a new, innovative community health guide, designed to empower families and communities affected by HIV in their efforts to support children’s well-being and healthy development. Richly illustrated, filled with unique stories and practical advice, this resource addresses both the physical and emotional health needs of children living with HIV. WHAT TO EXPECT AFTER AN ABORTION After an abortion, signs of pregnancy, like nausea and sore breasts, should disappear within a day. If it was a medical abortion, breasts may stay sore for a week or two. A LIVING WAGE IS A HUMAN RIGHT The UN Universal Declaration of Human Rights says everyone has the right to a standard of living that allows for their health and well-being, including food, clothing, housing, medical care, and social services.. The ILO Minimum Wage Fixing Convention (No. 131) says governments must: . set a minimum wage for all workers, considering the needs of workers and ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Hold him in a standing position on your lap. Bounce him up and down a little so he gets used to feeling where his feet are. Also move him gently from side to side so he learns to shift his weight. SUSTAINABLE FARMING IN THE CITY To grow as much as possible in a small area, or to plant on hard soils or soils with little organic matter, double digging is a good method. The edges of the planting bed should be just wide enough across so that 2 people can kneel at the edges of the bed and touch hands in themiddle.
CHAPTER 42: RANGE-OF-MOTION AND OTHER EXERCISES All children need exercise to keep their bodies strong, flexible, and healthy. Most village children get all the exercise they need through ordinary daily activity: crawling, walking, running, climbing, playing games, lifting things, carrying the baby, and helping with work in the house and farm. As much as is possible, disabled children should get their exercise in these same ways. LONG-TERM HEALTH EFFECTS OF PESTICIDES KOTE FANM PA JWENN DOKTÈ “Every woman has a right to complete health care throughout her life.” — Where Women Have No Doctor An excellent companion to Health Actions for Women, Where Women Have No Doctor combines self-help medical information with an understanding of the ways poverty, discrimination and cultural beliefs limit women's health and access to care. This accessible, illustrated guide is a must-have HOME - HESPERIAN HEALTH GUIDESHESPERIAN HEALTH GUIDESBOOKS AND RESOURCESGET INVOLVEDABOUT USBOOKSTOREDONATERESOURCES BY LANGUAGE Knowledge for Action. Action for Health. Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in WHERE WOMEN HAVE NO DOCTOR A HEALTH GUIDE FOR WOMENWHERE THERE ARE NO DOCTORS BOOKWHERE THERE IS NO DENTISTDOCTOR CHECK UP FORMSDONDE NO HAY DOCTORDONDE NO HAY DOCTOR PDF Hesperian Health Guides Where Women Have No Doctor A health guide forwomen
HESPERIAN HEALTH GUIDES Helping Children Live with HIV is a new, innovative community health guide, designed to empower families and communities affected by HIV in their efforts to support children’s well-being and healthy development. Richly illustrated, filled with unique stories and practical advice, this resource addresses both the physical and emotional health needs of children living with HIV. WHAT TO EXPECT AFTER AN ABORTION After an abortion, signs of pregnancy, like nausea and sore breasts, should disappear within a day. If it was a medical abortion, breasts may stay sore for a week or two. A LIVING WAGE IS A HUMAN RIGHT The UN Universal Declaration of Human Rights says everyone has the right to a standard of living that allows for their health and well-being, including food, clothing, housing, medical care, and social services.. The ILO Minimum Wage Fixing Convention (No. 131) says governments must: . set a minimum wage for all workers, considering the needs of workers and ACTIVITIES TO HELP YOUR CHILD LEARN TO STAND AND WALK Hold him in a standing position on your lap. Bounce him up and down a little so he gets used to feeling where his feet are. Also move him gently from side to side so he learns to shift his weight. SUSTAINABLE FARMING IN THE CITY To grow as much as possible in a small area, or to plant on hard soils or soils with little organic matter, double digging is a good method. The edges of the planting bed should be just wide enough across so that 2 people can kneel at the edges of the bed and touch hands in themiddle.
CHAPTER 42: RANGE-OF-MOTION AND OTHER EXERCISES All children need exercise to keep their bodies strong, flexible, and healthy. Most village children get all the exercise they need through ordinary daily activity: crawling, walking, running, climbing, playing games, lifting things, carrying the baby, and helping with work in the house and farm. As much as is possible, disabled children should get their exercise in these same ways. LONG-TERM HEALTH EFFECTS OF PESTICIDES KOTE FANM PA JWENN DOKTÈ “Every woman has a right to complete health care throughout her life.” — Where Women Have No Doctor An excellent companion to Health Actions for Women, Where Women Have No Doctor combines self-help medical information with an understanding of the ways poverty, discrimination and cultural beliefs limit women's health and access to care. This accessible, illustrated guide is a must-have HESPERIAN HEALTH GUIDES The most widely-used manual for health workers, educators, and others involved in primary care and health promotion around the world. Newly updated in May, 2020 to include the latest information on antibiotics and other medicines, malaria treatment, HIV, pre-eclampsia, contraception, and more. Also available in Spanish, Portuguese, Kreyol, Urdu, and Bambara. CAUSES OF DISABILITY Poverty and malnutrition. Poverty is one of the biggest causes of disability. Poor people are most vulnerable to disability because they are forced to live and work in unsafe environments with poor sanitation, crowded living conditions, and with little access to education, clean water, or WHAT CAUSES GENDER-BASED VIOLENCE? After doing the activity Role play: Gender-based violence affects everyone, ask the actors to put aside their props and costumes and rejoin the group.Having the actors step out of their roles before the discussion helps avoid labeling a participant as a villain or victim. SEX AND GENDER ROLES Each person is born with either a girl’s body or a boy’s body. These physical differences determine a person’s sex.. A person’s gender role refers to the way a community defines what it is to be a woman or a man. Each community expects women and men to look, think, feel, and act in certain ways, simply because they are women or men.PROTECTED WELLS
There are many kinds of wells for drawing up groundwater. The simplest is a hand-dug water hole, sometimes called a scoophole. The most costly kind of well, called a tube well, is a narrow pipe going deep into the ground with a pump at the top to draw water out. CHEMICALS USED IN MINING Chemicals used in mining and processing minerals contaminate the land, water, and air, causing health problems for workers and people livingnear mines.
CLEAN AND STERILIZE TOOLS What do we mean when we say "sterile"? Sterilize means kill all the germs that cause infections. To sterilize a tool you must use baking or pressure steaming. Disinfect means to kill most of the germs that cause infections. Some soaps and cleaning products are called“disinfectant.”
TREATMENT FOR PESTICIDE POISONING When pesticides get on the skin. Most pesticide poisonings are from pesticides being absorbed through the skin. This can happen when they spill while being moved, when they splash during mixing, during spraying, or when you touch crops that have just been sprayed. GETTING RID OF TRASH SAFELY Whatever cannot be reused, recycled, or composted should be gotten rid of safely. Some people say burning trash is best. Others prefer to bury it, to avoid the smoke produced by burning trash. COVID-19: UKUGCINWA KWE VACCINE (IMITHI YOKUVIKELA Tshela wonke umuntu esigabeni sakini lapho okuhlatshiswa khona, lokuthi ilanga lokuhlabisa linini. Umlayezo kawusabalale ufike kuye wonke umuntu endaweni zonke. * Books and Resources* Bookstore
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