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HEALTHMANIA • BEST HEALTH AND FITNESS BLOG IN 2020 5 Best Knee Braces / Knee Sleeves for Runners. November 8, 2020. October 26, 2020 by Healthmania. Physical activities are always good for health but sometimes people who do physical activities or exercises daily can experience various problems, and the most common among these are knee pain . Read more. TOP 10 TEETH WHITENING HOME REMEDIES WHICH GIVE QUICK RESULTS Diet: Consuming foods that are high in tannins, such as red wine, tea, dark chocolate, berries, and certain beverages such as coffee, soda get into the enamel of your teeth and cause tooth discolouration; Smoking: Smoking is one of the main reasons behind the yellow teeth.The nicotine inside cigarette doesn’t just affect your lungs but it also leaves a yellowish stain on your teeth. ACUPRESSURE POINTS FOR COMMON DISEASES AND BODY PAIN Acupressure treatment for menstrual pain includes the following acupressure points: Point 1 – Apply pressure to the middle of the crease in the pelvic area, the point where the legs come in contact with the trunk. It is also known as Mansion Cottage point. (Source: modernreflexology.com) 20 POWER YOGA POSES FOR COMPLETE STRENGTH AND FLEXIBILITY Garudasana/Eagle Pose Benefits: Garudasana is great for improving the balance and neuromuscular coordination of your body. You will experience a stretch on your shoulders, thighs, upper back, and buttocks. It helps in enhancing the flexibility of arms, chest and waist. It also strengthens the legs, ankles and calves. 5 SIDE EFFECTS OF GILOY YOU MAY NOT BE AWARE OF • HEALTHMANIA Surgery: Giloy should be stopped around 2 weeks before your scheduled surgery date because it is known to cause sugar level alterations in the blood. It could interfere with the sugar level control during and after surgery. Autoimmune Diseases: As already mentioned above, Giloy boosts the immune system. In cases of autoimmune diseases, it may over-stimulate the immune system. A-Z OF FEMININE HYGIENE-COMPLETE GUIDE FOR MAINTAINING Dry yourself well after a shower. Sometimes the trapped moisture may cause irritation down there. ( Quick tip: You may use a hairdryer) Practice safe sex. Use condoms and don’t forget to go for a pee break right after. Trim your pubic hair before you start HOW TO REMOVE TAN NATURALLY: 9 BEST HOME REMEDIES Table of Contents. Home Remedies to Remove Tan Naturally. Using Coconut Milk for De-Tanning. Using Lemon Juice and Honey. Using Oatmeal and Buttermilk. Using Saffron and Milk. Using Sandalwood and Turmeric. Using Multani Mitti and Rose Water. Using Almond Scrub. 10 UNKNOWN HEALTH BENEFITS OF BATHING WITH COLD WATER EVERYDAY 8. Improves Functioning of Lungs. With each mug of cold water that you pour on your head while bathing, an automatic reflex action is about in. It forces you to breathe deeply with a fast pause and once cold water hits you, you instantly tend to hold your COW MILK VS BUFFALO MILK VS GOAT MILK: WHICH IS THE BEST PICK This makes it easier to be broken down by digestive enzymes. Thus, goat milk is more digestible than buffalo milk or cow milk. Due to its low lactose content, it acts as a viable alternative for lactose-intolerant people.Lactose intolerant people can’t tolerate lactose and hence abstain from the consumption of dairy products. HOW TO AVOID SIDE EFFECTS OF AIR CONDITIONERS ON HUMAN BODY How to Avoid Side Effects of Air Conditioners. Restraint – Air conditioners are not meant to run for hours and hours. It is like having a hole in your wallet. As mentioned earlier, the temperature of the AC should be a degree or two below the room temperature. So keep your AC at 22-21 degrees max, let it run for two hours and then switchit off.
HEALTHMANIA • BEST HEALTH AND FITNESS BLOG IN 2020 5 Best Knee Braces / Knee Sleeves for Runners. November 8, 2020. October 26, 2020 by Healthmania. Physical activities are always good for health but sometimes people who do physical activities or exercises daily can experience various problems, and the most common among these are knee pain . Read more. HOW TO REMOVE TAN NATURALLY: 9 BEST HOME REMEDIES Table of Contents. Home Remedies to Remove Tan Naturally. Using Coconut Milk for De-Tanning. Using Lemon Juice and Honey. Using Oatmeal and Buttermilk. Using Saffron and Milk. Using Sandalwood and Turmeric. Using Multani Mitti and Rose Water. Using Almond Scrub. A-Z OF FEMININE HYGIENE-COMPLETE GUIDE FOR MAINTAINING Dry yourself well after a shower. Sometimes the trapped moisture may cause irritation down there. ( Quick tip: You may use a hairdryer) Practice safe sex. Use condoms and don’t forget to go for a pee break right after. Trim your pubic hair before you start ASHOKARISHTA: BEST AYURVEDIC HEALTH TONIC FOR WOMEN Ashokarishta is an Ayurvedic tonic that has great benefits for the female reproductive system. It strengthens the functioning of the ovaries and uterus and helps in the normal functioning of the menstrual cycle.Most of the Ayurvedic doctors recommend this powerful tonic to women suffering from gynaecological issues and menstrual problems.There is 5-10% self-generated alcohol in SECRET OF GLUTONE 1000 FOR SKIN LIGHTENING (SHOULD YOU BUY?) Glutone 1000 is a glutathione supplement that contains Setria Glutathione, specially produced for skin lightening. It is high in amino acids and helps in removing toxins and free radicals from the body. Free radicals are highly active compounds that destroy cells. Glutone 1000 helps in rejuvenating your skin health by removing alldead cells.
THE UNKNOWN HEALTH BENEFITS OF DRIED ORGANIC FIGS Promoting Reproductive Health. According to ancient literature, a dried organic fig is considered as a sacred fruit and a natural aphrodisiac. Since it is loaded with minerals like Zinc, Manganese, Magnesium and Iron, it contributes in improving the HOW TO AVOID SIDE EFFECTS OF AIR CONDITIONERS ON HUMAN BODY How to Avoid Side Effects of Air Conditioners. Restraint – Air conditioners are not meant to run for hours and hours. It is like having a hole in your wallet. As mentioned earlier, the temperature of the AC should be a degree or two below the room temperature. So keep your AC at 22-21 degrees max, let it run for two hours and then switchit off.
MILK TEA VS BLACK TEA VS GREEN TEA : BEST PICK Image source: aroma-coffee.co.uk. Yes, we love the comparison game and we are sure you love it too and today’s topic is very common and linked to our daily life: Milk tea vs Black tea vs Green tea.It is an interesting fact to know that tea is the most consumed drink in theworld after water.
5 BEST UNDER EYE CREAMS AND GELS THAT ACTUALLY WORK 1) Himalaya Herbals Under Eye Cream. Himalaya Herbals Under Eye Cream. Himalaya Herbals, no doubt is a trusted brand when it comes to skincare. Their products are made from 100% herbal actives. This is one of the best under eye creams and claims to reduce 50% dark circles & 28% reduction of under-eye wrinkles and fine lines in just 4 weeks. 10 KEY HEALTH BENEFITS OF GILOY VATI YOU SHOULD KNOW Benefits Of Giloy Vati, source: Food.ndtv. Are you looking for a wonder herb which can overcome your weak immunity effectively? then Giloy Vati is something which you need to try. Now-a-days, every second person is suffering from weak immunity resulting in__
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