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NSAIDS AND MALABSORPTION Back to NSAIDS and malabsorption. NSAIDs and H. pylori disrupt normal mucosal defense and repair. For example, your stomach lining/mucosa, becomes more susceptible to acid. As a result, H. pylori infection (see Helicobacter pylori Infection) is present in 50 to 70% of patients with duodenal ulcers and 30 to 50% of patients with gastriculcers.
B12, BALANCE & PROCESSING SPEED · HEALTH BOUNDARIES B12, Balance & Processing Speed. Jake Mace’s Kung Fu image is an inspiration to getting my thinking speed back. Neuro- Psych testing, after my brain injury, revealed that I’d lost half my processing speed and working memory. I was lucky to see a therapist who YOGURT DEFEATS H.PYLORI Apparently yogurt defeats h.pylori and also fights e.coli, salmonella, listeria, cancer, and candida. In 2000, the American Journal of Clinical Nutrition published Immunologic effects of yogurt. The study dealt with the immune mechanisms by which yogurt and lactic acid bacteria (like lactobacillus) have therapeutic and preventive effectson
VITAMIN B12 CURES PREMATURE EJACULATION A PERCENTAGE OF Vitamin B12 cures premature ejaculation. When I saw Snopes jump on the “B12 (via Marmite) cures Premature Ejaculation” story, I was curious. I wondered if Snopes was calling false based on a story element I hadn’t noticed. Basically, the “Vitamin B12/Marmite cures premature ejaculation” story derives from a study of 109 subjects. 56 of the subjects had PE (Premature Ejaculation).SERRAPEPTASE
Serrapeptase, an enzyme made by silkworms to dissolve their cocoon when they’re ready to emerge, has been used in Europe and Japan for decades for pain and swelling. In 2006 my friend Maggie, a certified herbalist, sent me an email about Serrapeptase. I’d never heard of Serrapeptase, which sounds like Sarah-pep-tase, so luckily she sent SERRAPEPTASE WORKING ON VEINS After I began taking Serrapeptase I had an uncomfortable feeling most of one day in my left leg, especially around the ankle. I took a photo. I wondered if the feeling was serrapeptase working on veins. Two weeks later I took another photo. Look at the two photos and seewhat you think.
WHAT IS HYPOCHLORHYDRIA? Hypochlorhydria is too little stomach acid to release vitamin B12 from protein. Low levels of hydrochloric acid, aka stomach or gastric acid, is a serious condition known as hypochlorhydria. When stomach acid levels are low you can eat meat, eggs, seafood and other EASILY CURE LIFTING FINGERNAILS Easily cure lifting fingernails. April 25, 2010 ~ The nail on my right little finger is lifting – a condition known as Onycholysis. I think it may come from digging my hands into peat moss and soil without wearing garden gloves. STRESS NOSEBLEEDS AND B12 DO YOUR LEGS FEEL HEAVY? Since we ordinarily need about 4,700 mg. of potassium a day, when our blood cells suddenly begin using a lot more potassium there’s a great likelihood that our bodies will be unable to supply our blood cells with as much potassium as they need. As a result we experience “weakness”. Doing things like lifting our legs suddenly becomeshard
NSAIDS AND MALABSORPTION Back to NSAIDS and malabsorption. NSAIDs and H. pylori disrupt normal mucosal defense and repair. For example, your stomach lining/mucosa, becomes more susceptible to acid. As a result, H. pylori infection (see Helicobacter pylori Infection) is present in 50 to 70% of patients with duodenal ulcers and 30 to 50% of patients with gastriculcers.
B12, BALANCE & PROCESSING SPEED · HEALTH BOUNDARIES B12, Balance & Processing Speed. Jake Mace’s Kung Fu image is an inspiration to getting my thinking speed back. Neuro- Psych testing, after my brain injury, revealed that I’d lost half my processing speed and working memory. I was lucky to see a therapist who YOGURT DEFEATS H.PYLORI Apparently yogurt defeats h.pylori and also fights e.coli, salmonella, listeria, cancer, and candida. In 2000, the American Journal of Clinical Nutrition published Immunologic effects of yogurt. The study dealt with the immune mechanisms by which yogurt and lactic acid bacteria (like lactobacillus) have therapeutic and preventive effectson
VITAMIN B12 CURES PREMATURE EJACULATION A PERCENTAGE OF Vitamin B12 cures premature ejaculation. When I saw Snopes jump on the “B12 (via Marmite) cures Premature Ejaculation” story, I was curious. I wondered if Snopes was calling false based on a story element I hadn’t noticed. Basically, the “Vitamin B12/Marmite cures premature ejaculation” story derives from a study of 109 subjects. 56 of the subjects had PE (Premature Ejaculation).SERRAPEPTASE
Serrapeptase, an enzyme made by silkworms to dissolve their cocoon when they’re ready to emerge, has been used in Europe and Japan for decades for pain and swelling. In 2006 my friend Maggie, a certified herbalist, sent me an email about Serrapeptase. I’d never heard of Serrapeptase, which sounds like Sarah-pep-tase, so luckily she sent SERRAPEPTASE WORKING ON VEINS After I began taking Serrapeptase I had an uncomfortable feeling most of one day in my left leg, especially around the ankle. I took a photo. I wondered if the feeling was serrapeptase working on veins. Two weeks later I took another photo. Look at the two photos and seewhat you think.
WHAT IS HYPOCHLORHYDRIA? Hypochlorhydria is too little stomach acid to release vitamin B12 from protein. Low levels of hydrochloric acid, aka stomach or gastric acid, is a serious condition known as hypochlorhydria. When stomach acid levels are low you can eat meat, eggs, seafood and other EASILY CURE LIFTING FINGERNAILS Easily cure lifting fingernails. April 25, 2010 ~ The nail on my right little finger is lifting – a condition known as Onycholysis. I think it may come from digging my hands into peat moss and soil without wearing garden gloves. B12, BALANCE & PROCESSING SPEED · HEALTH BOUNDARIES B12, Balance & Processing Speed. Jake Mace’s Kung Fu image is an inspiration to getting my thinking speed back. Neuro- Psych testing, after my brain injury, revealed that I’d lost half my processing speed and working memory. I was lucky to see a therapist who FINGERNAILS AND VITAMIN B12 Fingernails and Vitamin B12. 1/30/2021 ~ I noticed huge ridges on my fingernails a couple decades ago. I hadn’t noticed the ridges developing, so it seemed as if they’d suddenly appeared. My awareness failed me due to intense stress from IRS threatening to take my home, totally ignoring proof I PROTECT YOUR IMMUNITY Plus, National Parks are highly managed, to give the appearance of untouched nature. There is a great TED talk (above), Nature is Everywhere.It’s in our backyards, it’s in that city park just a few minutes from your apartment.SPLITTING NAILS
Splitting Nails. Splitting nails can occur where there are red streaks and ridges. 6/26/2020 ~ The picture above shows ridges on my bending fingernail at left and on my splitting nail in the middle. Ridges, bending, and splitting can be related. Sadly, the camera angle that shows texture doesn’t show color equally well. BENDING FINGERNAIL WARNING 9/8/2018 ~ A fingernail beginning to bend over the tip of your finger can be a life saving warning. That is, if you take the bending fingernail to heart and work to reduce the underlying problems. The bending fingernail in the photo is not pronounced, but you can see how different the tip of that fingernail is, in contrast to the fingernailon
EYELID TWITCHING AND VITAMIN B12 Basically, nerves need vitamin B12 to be healthy, and happy i.e. not twitching. If your eyelid begins twitching it could be because you’re under a lot of stress and have used up your stores of vitamin B12. When someone is severely low on vitamin B12, nerves below the skin on their legs can begin twitching. I had that before I knew much FEELING/THINKING TEETER-TOTTER · HEALTH BOUNDARIES Thinking and feeling share a teeter-totter.Up in the air one minute One of the problems with trying to write historically about my brain damage, is that there are large periods of time I don’t remember. ORGANIC JAPANESE TEA CONTAINS VITAMIN B12 Is it Black or Green. I find it somewhat confusing that the research identifies Batabata-cha as a black tea from Toyoma, Japan, but when I search Toyoma for tea, I find Yunomi which sells specialty Japanese teas, to include Batabata-cha, which it says is a green tea.. Batabatacha Tea Contains Vitamin B12 B12 VERY LOW EFFECTS Basically, vitamin B12 levels have different effects on different people. Some people suffer mostly from nerve related issues, others have the most trouble with blood related issues. L ow B12 Symptoms. Read More. What complicates the effectiveness of vitamin B12 is in itself complex. For instance, if you have very little stress in yourlife you
WHEAT CRACKERS VS ORGANIC CORN CHIPS · HEALTH BOUNDARIES Unless crackers are organic, wheat in them has been sprayed with Glyphosate. Nabisco says its serving size is 28 and 29 grams, respectively. Keebler says 3 of its Focaccia crackers are a serving at 14 grams. Nabisco’s Triscuits come in 9 ounce boxes, their Toasted Pita come in 8 ounce boxes. Keebler Focaccia uses 9 ounce boxes. STRESS NOSEBLEEDS AND B12 BENDING FINGERNAIL WARNING Bending Fingernails and Ridges Bending Fingernail viewed from the front . bending fingernail viewed from on top 6/30/2018. I have long seen that ridges on fingernails correspond to blood related issues.For instance when I had splinter hemorrhages, that is, bright red lines under my fingernails, the lines always corresponded with ridges. DO YOUR LEGS FEEL HEAVY? Since we ordinarily need about 4,700 mg. of potassium a day, when our blood cells suddenly begin using a lot more potassium there’s a great likelihood that our bodies will be unable to supply our blood cells with as much potassium as they need. As a result we experience “weakness”. Doing things like lifting our legs suddenly becomeshard
NSAIDS AND MALABSORPTION Back to NSAIDS and malabsorption. NSAIDs and H. pylori disrupt normal mucosal defense and repair. For example, your stomach lining/mucosa, becomes more susceptible to acid. As a result, H. pylori infection (see Helicobacter pylori Infection) is present in 50 to 70% of patients with duodenal ulcers and 30 to 50% of patients with gastriculcers.
B12, BALANCE & PROCESSING SPEED · HEALTH BOUNDARIES B12, Balance & Processing Speed. Jake Mace’s Kung Fu image is an inspiration to getting my thinking speed back. Neuro- Psych testing, after my brain injury, revealed that I’d lost half my processing speed and working memory. I was lucky to see a therapist who YOGURT DEFEATS H.PYLORI Apparently yogurt defeats h.pylori and also fights e.coli, salmonella, listeria, cancer, and candida. In 2000, the American Journal of Clinical Nutrition published Immunologic effects of yogurt. The study dealt with the immune mechanisms by which yogurt and lactic acid bacteria (like lactobacillus) have therapeutic and preventive effectson
SERRAPEPTASE
Serrapeptase, an enzyme made by silkworms to dissolve their cocoon when they’re ready to emerge, has been used in Europe and Japan for decades for pain and swelling. In 2006 my friend Maggie, a certified herbalist, sent me an email about Serrapeptase. I’d never heard of Serrapeptase, which sounds like Sarah-pep-tase, so luckily she sent RED BLOOD CELL DIVISION Red Blood Cells do not divide they are formed in the “marrow” of long bones. Because of the lack of nuclei and organelles, mature red blood cells do not contain DNA and cannot synthesize any RNA, and consequently cannot divide and have limited repair capabilities. If you get such basic science wrong then is the rest of the article any WHAT IS HYPOCHLORHYDRIA? Hypochlorhydria is too little stomach acid to release vitamin B12 from protein. Low levels of hydrochloric acid, aka stomach or gastric acid, is a serious condition known as hypochlorhydria. When stomach acid levels are low you can eat meat, eggs, seafood and other EASILY CURE LIFTING FINGERNAILS Easily cure lifting fingernails. April 25, 2010 ~ The nail on my right little finger is lifting – a condition known as Onycholysis. I think it may come from digging my hands into peat moss and soil without wearing garden gloves. STRESS NOSEBLEEDS AND B12 BENDING FINGERNAIL WARNING Bending Fingernails and Ridges Bending Fingernail viewed from the front . bending fingernail viewed from on top 6/30/2018. I have long seen that ridges on fingernails correspond to blood related issues.For instance when I had splinter hemorrhages, that is, bright red lines under my fingernails, the lines always corresponded with ridges. DO YOUR LEGS FEEL HEAVY? Since we ordinarily need about 4,700 mg. of potassium a day, when our blood cells suddenly begin using a lot more potassium there’s a great likelihood that our bodies will be unable to supply our blood cells with as much potassium as they need. As a result we experience “weakness”. Doing things like lifting our legs suddenly becomeshard
NSAIDS AND MALABSORPTION Back to NSAIDS and malabsorption. NSAIDs and H. pylori disrupt normal mucosal defense and repair. For example, your stomach lining/mucosa, becomes more susceptible to acid. As a result, H. pylori infection (see Helicobacter pylori Infection) is present in 50 to 70% of patients with duodenal ulcers and 30 to 50% of patients with gastriculcers.
B12, BALANCE & PROCESSING SPEED · HEALTH BOUNDARIES B12, Balance & Processing Speed. Jake Mace’s Kung Fu image is an inspiration to getting my thinking speed back. Neuro- Psych testing, after my brain injury, revealed that I’d lost half my processing speed and working memory. I was lucky to see a therapist who YOGURT DEFEATS H.PYLORI Apparently yogurt defeats h.pylori and also fights e.coli, salmonella, listeria, cancer, and candida. In 2000, the American Journal of Clinical Nutrition published Immunologic effects of yogurt. The study dealt with the immune mechanisms by which yogurt and lactic acid bacteria (like lactobacillus) have therapeutic and preventive effectson
SERRAPEPTASE
Serrapeptase, an enzyme made by silkworms to dissolve their cocoon when they’re ready to emerge, has been used in Europe and Japan for decades for pain and swelling. In 2006 my friend Maggie, a certified herbalist, sent me an email about Serrapeptase. I’d never heard of Serrapeptase, which sounds like Sarah-pep-tase, so luckily she sent RED BLOOD CELL DIVISION Red Blood Cells do not divide they are formed in the “marrow” of long bones. Because of the lack of nuclei and organelles, mature red blood cells do not contain DNA and cannot synthesize any RNA, and consequently cannot divide and have limited repair capabilities. If you get such basic science wrong then is the rest of the article any WHAT IS HYPOCHLORHYDRIA? Hypochlorhydria is too little stomach acid to release vitamin B12 from protein. Low levels of hydrochloric acid, aka stomach or gastric acid, is a serious condition known as hypochlorhydria. When stomach acid levels are low you can eat meat, eggs, seafood and other EASILY CURE LIFTING FINGERNAILS Easily cure lifting fingernails. April 25, 2010 ~ The nail on my right little finger is lifting – a condition known as Onycholysis. I think it may come from digging my hands into peat moss and soil without wearing garden gloves. B12, BALANCE & PROCESSING SPEED · HEALTH BOUNDARIES B12, Balance & Processing Speed. Jake Mace’s Kung Fu image is an inspiration to getting my thinking speed back. Neuro- Psych testing, after my brain injury, revealed that I’d lost half my processing speed and working memory. I was lucky to see a therapist who FINGERNAILS AND VITAMIN B12 Fingernails and Vitamin B12. 1/30/2021 ~ I noticed huge ridges on my fingernails a couple decades ago. I hadn’t noticed the ridges developing, so it seemed as if they’d suddenly appeared. My awareness failed me due to intense stress from IRS threatening to take my home, totally ignoring proof I PROTECT YOUR IMMUNITY Plus, National Parks are highly managed, to give the appearance of untouched nature. There is a great TED talk (above), Nature is Everywhere.It’s in our backyards, it’s in that city park just a few minutes from your apartment. UNBENDING COPD FINGERNAILS 2 Photo from 5/28/21. 5/29/2021 ~ I’ve had a picture of bending fingernails related to COPD on my site for a long time because Hippocrates first took note of them, thus giving centuries of credence to my site about fingernails revealing health warnings. It was all theoretical until I had severe symptoms of COPD and saw my fingernailsbeginning to bend.
SPLITTING NAILS
Splitting Nails. Splitting nails can occur where there are red streaks and ridges. 6/26/2020 ~ The picture above shows ridges on my bending fingernail at left and on my splitting nail in the middle. Ridges, bending, and splitting can be related. Sadly, the camera angle that shows texture doesn’t show color equally well. FEELING/THINKING TEETER-TOTTER · HEALTH BOUNDARIES Thinking and feeling share a teeter-totter.Up in the air one minute One of the problems with trying to write historically about my brain damage, is that there are large periods of time I don’t remember. UNBEND COPD FINGERNAILS · HEALTH BOUNDARIES Unbend COPD Fingernails. 1/20/21 ~ What are the chances of unbending COPD fingernails and getting rid of the underlying COPD? That’s what I’m keen to know. First, a word about COPD, Coronary Obstructive Pulmonary Disease, frequently associated with smoking. ORGANIC JAPANESE TEA CONTAINS VITAMIN B12 Is it Black or Green. I find it somewhat confusing that the research identifies Batabata-cha as a black tea from Toyoma, Japan, but when I search Toyoma for tea, I find Yunomi which sells specialty Japanese teas, to include Batabata-cha, which it says is a green tea.. Batabatacha Tea Contains Vitamin B12 VITAMIN B12 CURES PREMATURE EJACULATION A PERCENTAGE OF Vitamin B12 cures premature ejaculation. When I saw Snopes jump on the “B12 (via Marmite) cures Premature Ejaculation” story, I was curious. I wondered if Snopes was calling false based on a story element I hadn’t noticed. Basically, the “Vitamin B12/Marmite cures premature ejaculation” story derives from a study of 109 subjects. 56 of the subjects had PE (Premature Ejaculation). WHEAT CRACKERS VS ORGANIC CORN CHIPS · HEALTH BOUNDARIES Eat Well, Laugh Often, Love Much, Avoid Glyphosate. 1/29/2017 ~ To avoid the sugar in Cheerios, and particularly in Ancient Grains Cheerios I tried crackers for breakfast. But, I ran into reports saying 96% of U.S. wheat is sprayed with glyphosate before harvest to kill the wheat so that it dries out more quickly than if left on itsown in the sun.
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Health Boundaries
What you don't know about vitamin B12 could hurt you.* Health Boundaries
* B12 Malabsorption
* What is Hypochlorhydria? * Betaine hcl and vitamin B12 * h.pylori causes Vitamin B12 Malabsorption * Vitamin C Zaps h.pylori * Vitamin C natural antibiotic * Foods with vitamin C * Yogurt defeats h.pylori * …Make your yogurt * GMOs, Bacteria and B12 * GMO vs nonGMO Nutrient Content * What’s RoundUp got to do with it? * NSAIDS and Malabsorption * Low vitamin B12 signs* Time Line
* B12 Deficiency Under Diagnosed* Is it MS?
* Vitamin B12 History & Illustrations * Vitamin B12 Research * Letter to B12 researcher* My B12 Experience
* Site Map
* Vitamin B12 and Fingernails * B12 and Fingernails Pictures * Redness under Fingernails * Bending Fingernail Warning * Fingernail Lifting ~ Onycholysis * Fingernail White Spots * Fingernail Yellow Spots * Healthy vitamin B12 levels* Vitamin B12 Foods
* Swiss cheese has live B12 making bacteria * Organic Teas Containing B12 * Methyl – cobalamin* What about SAMe
* Cyano-B12 and Milk Thistle * Milk Thistle Research * Know Your Nerve Cells * Essential Potassium* Superfood ~ Maca
* Red Blood Cell Division * Low B12 ~ Health Issues* Allergies Ended
* Alzheimer’s and B12 Deficiency * B12, Balance & Processing Speed * Brain Damage and Low B12 * Antacids vs Memory * Cognitive Disorders* Complications
* Haldol
* Limber body & mind * Neuro-Psych Report* …Jail for weeds
* Cramps from vitamin B12 * Diarrhea and B12 Deficiency* High Homocysteine
* Foods Containing Folate* Keep Your Teeth
* Forks Over Knives
* Food Inc
* Numbness Ended
* Epsom Salts
* …Negative Ions
* …Hyperbaric Chamber Problems* Issues Con’t
* Pain and Pain Relief* Amplified Pain
* Astaxanthin Health Benefits * Astaxanthin Research * Downside of Toughing it* Serrapeptase
* …Serrapeptase Affects Bumps * …Serrapeptase Vein Photos * …Serrapeptase Research * Low pH in relation to B12 and Health* Alkalizing Foods
* PQQ and Food Sources* Pins and Needles
* Magnesium is Essential * Foods with Magnesium * Shingles and vitamin B12 * B12 & Skin Concerns? * B12 nurtures Sleep* Melatonin
* Stress Can Break You * US News & World Report IRS piece * …When Stress Strikes * Suicide ~ An Inside Job * Jake Bailey Suicide Forewarning * Your thyroid and vitamin B12 * Seaweed and Fukushima* Weight Gone
* Goodbye Flab
* B12 & Viruses
__ Search for: __ Search* Health Boundaries
* B12 Malabsorption
* What is Hypochlorhydria? * Betaine hcl and vitamin B12 * h.pylori causes Vitamin B12 Malabsorption * Vitamin C Zaps h.pylori * Vitamin C natural antibiotic * Foods with vitamin C * Yogurt defeats h.pylori * …Make your yogurt * GMOs, Bacteria and B12 * GMO vs nonGMO Nutrient Content * What’s RoundUp got to do with it? * NSAIDS and Malabsorption * Low vitamin B12 signs* Time Line
* B12 Deficiency Under Diagnosed* Is it MS?
* Vitamin B12 History & Illustrations * Vitamin B12 Research * Letter to B12 researcher* My B12 Experience
* Site Map
* Vitamin B12 and Fingernails * B12 and Fingernails Pictures * Redness under Fingernails * Bending Fingernail Warning * Fingernail Lifting ~ Onycholysis * Fingernail White Spots * Fingernail Yellow Spots * Healthy vitamin B12 levels* Vitamin B12 Foods
* Swiss cheese has live B12 making bacteria * Organic Teas Containing B12 * Methyl – cobalamin* What about SAMe
* Cyano-B12 and Milk Thistle * Milk Thistle Research * Know Your Nerve Cells * Essential Potassium* Superfood ~ Maca
* Red Blood Cell Division * Low B12 ~ Health Issues* Allergies Ended
* Alzheimer’s and B12 Deficiency * B12, Balance & Processing Speed * Brain Damage and Low B12 * Antacids vs Memory * Cognitive Disorders* Complications
* Haldol
* Limber body & mind * Neuro-Psych Report* …Jail for weeds
* Cramps from vitamin B12 * Diarrhea and B12 Deficiency* High Homocysteine
* Foods Containing Folate* Keep Your Teeth
* Forks Over Knives
* Food Inc
* Numbness Ended
* Epsom Salts
* …Negative Ions
* …Hyperbaric Chamber Problems* Issues Con’t
* Pain and Pain Relief* Amplified Pain
* Astaxanthin Health Benefits * Astaxanthin Research * Downside of Toughing it* Serrapeptase
* …Serrapeptase Affects Bumps * …Serrapeptase Vein Photos * …Serrapeptase Research * Low pH in relation to B12 and Health* Alkalizing Foods
* PQQ and Food Sources* Pins and Needles
* Magnesium is Essential * Foods with Magnesium * Shingles and vitamin B12 * B12 & Skin Concerns? * B12 nurtures Sleep* Melatonin
* Stress Can Break You * US News & World Report IRS piece * …When Stress Strikes * Suicide ~ An Inside Job * Jake Bailey Suicide Forewarning * Your thyroid and vitamin B12 * Seaweed and Fukushima* Weight Gone
* Goodbye Flab
* B12 & Viruses
HEALTH BOUNDARIES
Health Boundaries are like barbed wire BARBED WIRE HEALTH BOUNDARIES This site is about vitamin B12. It’s original name was Health Boundaries Bite because so many things separate us from good, healthy vitamin B12 levels. Without healthy vitamin B12 levels we can have neither healthy blood nor healthy nerves. Barbed wire suggests health boundaries to me because as a kid I met barbed wire, painfully, when I went mushroom, hazelnut and berry picking with grandpa. I know how barbed wire snags, catches then scratches, cuts if you pull away too quickly. There are a lot of things like barbed wire: Razor wire around prisons,for example.
Similar, but much less obvious are barbed health boundaries like medical studies paid for by Pharma, prescription drug warnings written in nearly unintelligible medical terminology, physician recommendations based on drug rep suggestions and in some cases,kickbacks, etc.
It’s not well known, but more than 100,000 Americans die each yearfrom prescriptions
taken as directed. Imagine how shocked each of those people must have been when what they believed would make them better turned out to befatal.
Medical language often imprisons rather than making clear what people need to know about a prescription. For instance, how is the prescription going to help, or indeed, will it actually help at all. Health boundaries can include medical terminology. ANTIDEPRESSANT HEALTH BOUNDARIES As an illustration of medical terminology imprisoning more than helping, when I was depressed because my son decided to live in London rather than near me in Santa Fe, I went to my doctor. She prescribed an antidepressant which she said would help my neurotransmitters. I didn’t know what that meant, but it sounded effective. The unmentioned side effects were weight gain and hair loss. I mean, even now I’m surprised anyone would call a pill with those side effects an antidepressant. Another antidepressant I was prescribed caused incontinence and increased suicidal feelings. I ask you, who in their right mind can call that kind of drug an antidepressant?Cartoon – Prozac
prescribed for everything I no longer suffer from depression, but not because of prescriptions. At the same time, doctors in two instances were crucial in turning around my health. First, ER doctors, after I tried to kill myself, administered a vitamin B12 test. The test showed that I had profound B12 deficiency. Second, on Christmas Eve, 1998, my doctor had a nurse show me how to give myself B12 shots so I didn’t have to keep paying for a nurse administered shot. And, he prescribed injectablecobalamin.
To say my life changed dramatically is an understatement. Methylcobalamin Lozenges ~ 5 mg PLAYING A PART EQUAL TO THAT OF DOCTORS I played a part equal to or greater than that of doctors in turning around my health. For instance, hospital doctors failed to explain my B12 deficiency to me. I believed they would have. Except, police took me out of the hospital and put me in jail for having shrubs that were too tall. Jail for WeedsMy shrubs ~ Chamisa
Luckily I tried to sue the police for excessive force and the hospital doctors for malpractice. In the resulting depositions it came out that the hospital had no notes in my file indicating there was an intention to tell me about the B12 test results and what I needed to do. Once I knew that, I wasn’t as angry at the police because they hadn’t interfered with me getting well as much as I had imagined. So, I settled with them for$12,000.
The hospital lawyers refused to settle even though all I wanted was for the hospital to run public service ads about vitamin B12’s role in mental and physical health. When it sank in that the doctors and hospital liked Prozac and prescriptions, not vitamin B12, I began this website. That’s twodecades ago.
Just to be clear, I pointed out in my settlement offer that it was likely the hospital could get free time spots on radio and television to run the public service announcements, so it wouldn’t be costly. YOUR PART IN TEARING DOWN HEALTH BOUNDARIES The part you play in turning around your health is unlikely to involve suing, but it most likely will involve learning as much as you can about your health issues so that you understand how a particular prescription could help, or possibly be dangerous. In many cases a prescription or even surgery can be avoided by changing a few things. For instance by eating yogurt and Swiss cheese nearly every day I’ve reintroduced B12 making bacteria into my digestive system. As a result, my memory has improved more than when I was relying on vitamin B12 lozenges alone. Similarly, but different, studies have shown that replacing animal based protein with plant based protein can restore coronary arteries, eliminating the need for bypass surgery. Angiogram comparison from FORKS OVER KNIVESIN CONCLUSION
Vitamin B12 is crucial to health, as is the role you and I play in advancing our own health, in getting rid of the health boundaries thathold us back.
There’s no better way to advance our health than to creating a personal “script” outlining your “role” in improving your health, rather than relying on a one-size-fits-all prescription. By script, I mean notes you keep in recording your symptoms, vitamins,foods, stress, etc.
Methylcobalamin Lozenges ~ 5 mg If your script begins to show improved memory when you usemethylcobalamin
B12 lozenges, for instance, then you can act on that, with confidence. By developing your script, over time, you will come to know the true character of your health and you will be able to play an award winning role in restoring your health. And, all at a far lower cost than a precarious life relying on costly, inadequately explained prescriptions and surgeries.Karen Marie Kline
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GETTING RID OF HEALTH BOUNDARIES Vitamin B12 and Fingernails VITAMIN B12 AND FINGERNAILS ~ This Is a Fingernail, obviously. What is equally visible but perhaps not as obvious is the fact that the person has health issues. The cost of a vitamin B12 test can be prohibitive. Cost is one of many health boundaries for some people. Your fingernails reflect your vitamin B12health, for free.
May 6, 2006. Here you can see the lack of amoon.
VITAMIN B12 AND FINGERNAILS PICTURES ~ Photos on this page show how low vitamin B12 levels change fingernails gradually. Some photos show how fingernail lines or ridges are in the texture of the nail. Others show moons in various stages of return or retreat. Because changes in nail texture are gradual you may hardly notice them at first. WHAT IS A HEALTHY VITAMIN B12 LEVEL? Two research articles discuss how vitamin B12 levels below 500-550cause memory loss
,
dementia, and lethargy. This is significant because vitamin B12’s “low normal” in many countries is 200. That’s the level at which red blood cell problems can be seen. There is a growing movement to raise the “low normal” to encompass early damage to nerves. Swiss cheese has the Power of live B12-making bacteriaVITAMIN B12 FOODS ~
Famously, vitamin B12 foods are dairy, eggs, fish, seafood, and meat. What isn’t well known is that vitamin B12 originates exclusively with microorganisms, that is, bacteria. When you eat a food like Swiss Cheese with live, B12 making bacteria, you enrich your digestive system with an ongoing source ofvitamin B12.
Vitamin B12 MalabsorptionB12 MALABSORPTION ~
You can eat well, choosing organic food, and still suffer from malnutrition if you have malabsorption problems. Vitamin B12 is often a victim of malabsorption.When
malabsorption keeps your vitamin B12 levels low, your body has a problem making new red blood cells. Instead of your blood cells maturing and dividing, they enlarge but don’t divide. Low Vitamin B12 Signs LOW VITAMIN B12 SIGNS ~ You and your friend may have very different low vitamin B12 signs. That’s
because you and your friend may have different “roadmaps” leading away from, or to, compromised health. A sign can lead either way. Roadmaps are based primarily on nerves or on blood. VITAMIN B12 DEFICIENCY UNDER DIAGNOSED ~ Dr. Chandy is not popular with the medical establishment in England. This is because he strongly believes that vitamin B12 deficiency must be suspected in all patients with unexplained neuro-psychiatricsymptoms
.
Many patients with B12 deficiency fall through the net because symptoms ranging from severe depression to paralysis are not recognized in relation to vitamin B12. COGNITIVE DISORDERS FROM LOW VITAMIN B12 ~ Many different cognitive disorders result from low vitamin B12 levels.
Here’s information on them and neuro-psychological testing. I forget on which forum it was that I found this material, back when I used togo to forums.
*** IMAGE CREDITS *** BARBED WIRE ON STONE taken on July 5, 2012 by K.G. Hawes, Textadded.
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ANGIOGRAM AND DR. CHANDY ~ No copyright is claimed in the angiogram and Dr. Chandy images and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact me, Karen Kline, via the contact form.Summary
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Health Boundaries
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This site is about vitamin B12. It's original name was Health Boundaries Bite because so many things separate us from good, healthyVitamin B12 levels.
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Karen Kline
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Health Boundaries
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