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YOUR BODY KNOWS WHAT IT NEEDS. NOW YOU CAN TOO. Get a personalized nutrition plan based on your self-reported lab testvalues.
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Get a personalized nutrition plan based on your self-reported lab testvalues.
HABIT ESSENTIAL
1 Answer a few questions about your health2 Get Your Results
3 See your
Nutrition Plan
step 1
ANSWER A FEW QUESTIONS ABOUT YOUR HEALTH Our evidence-based recommendations look at your cholesterol levels, activity level and personal wellness goal, to understand what yourbody needs.
step 2
GET YOUR RESULTS
Learn how your body handles carbs, fat, protein, and more. Know right away where you're doing well and where you have opportunities to optimize your health with nutrition.step 3
SEE YOUR
NUTRITION PLAN
It includes your ideal plate, daily food guide, top-ranked foods in each food group, and personalized recipes. HEALTHY EATING. SIMPLIFIED. Our app, designed by registered dietitians, helps you eat right athome and on the go.
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Know what to eat
Get a clear view of which foods we recommend for you and why.Make changes that
have an impact
See your recommended eating habits and easily start building them with guidance from the Habit app.Cook your
personalized meals
Each week you’ll receive a selection of quick and easy recipes tailored for your unique needs. __ Previous __ NextBETTER TOGETHER
Habit integrates with Amazon Fresh* to make grocery shopping easier and with Fitbit® products to create a more complete picture of you.+
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Copyright© 2020, Habit Food Personalized, LLC *Disclaimer: Habit does not guarantee weight loss results and results will vary. Weight loss with Habit is designed for no more than 1-2 pounds per week as part of a calorie-controlled diet and will depend on your individual goals. Habit takes a comprehensive approach to weight loss that includes biology-based nutrition recommendations, digital tools like food journaling, activity tracking with FitBit®, community support, digital meal plans, recipes and goal tracking.Details
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