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MOTIVATIONAL POSTERS The posters can be placed in and around buildings to remind people of the little things they can do to eat smart and move more. These graphically designed informational posters and motivational quotes can be displayed on bulletin boards or other areas in worksites, faith STOPLIGHT FOOD GUIDE This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide Read more »WALKING MAP GUIDE
A common barrier to physical activity is the lack of a safe, convenient, inexpensive place to be physically active. The Move More Walking Map Guide addresses this barrier by providing step-by-step guidelines to promote safe walking routes in and around communities, schools, worksites and faith-based organizations to encourage peopleto move more.
FRUITS AND VEGGIES CHALLENGE The Fruits and Vegetables Challenge is a fun way to encourage participants to eat more fruits and vegetables every day. The challenge is designed as a month-long event when participants compete to score points by eating more fruits and vegetables. By incorporating more fruits and vegetables into their meals and snacks each day, participants learn Read more » ENERGIZERS FOR SCHOOLS Elementary and middle school energizers are classroom-based physical activities that help teachers integrate physical activity with academic concepts. These are short (about 10 minute) activities that classroom teachers can use to provide physical activity to children in accordance with the North Carolina State Board of Education’s Healthy Active Children Policy. In addition, energizers have THE STOPLIGHT FOOD GUIDE SNACKS & SWEETS FRUITS VEGETABLES CRACKERS CHIPS GRANOLA BAR Why snack? To refuel healthfully between meals, 1 to 3 times a day, planned in advance. Aim for 100-200 calories & EAT SMART, MOVE MORE NC Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. THE FACTS - EAT SMART, MOVE MORE NC This is an eight-page report that shares a sampling of key data points on weight status, healthy behaviors, healthy places, and healthy practices in North Carolina. This fact sheet was created by the Eat Smart, Move More NC Data Review Team and released in December 2019. Healthy Eating and Physical Activity Fact Sheet, 2019. RESOURCES - EAT SMART, MOVE MORE NC We have tools and resources for organizations and partners who want to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. If you are interested in what you can do as an individual, visit the My Eat Smart, Move More section of this site. Healthcare. Media and. Entertainment. Industry. EAT SMART, MOVE MORE, WEIGH LESS PROGRAM Eat Smart, Move More, Weigh Less is a weight-management program that uses strategies proven to work. Each lesson informs, empowers and motivates participants to live mindfully as they make choices about eating and physical activity. The program provides opportunities for participants to track their progress and keep a journal of healthyeating
MOTIVATIONAL POSTERS The posters can be placed in and around buildings to remind people of the little things they can do to eat smart and move more. These graphically designed informational posters and motivational quotes can be displayed on bulletin boards or other areas in worksites, faith STOPLIGHT FOOD GUIDE This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide Read more »WALKING MAP GUIDE
A common barrier to physical activity is the lack of a safe, convenient, inexpensive place to be physically active. The Move More Walking Map Guide addresses this barrier by providing step-by-step guidelines to promote safe walking routes in and around communities, schools, worksites and faith-based organizations to encourage peopleto move more.
FRUITS AND VEGGIES CHALLENGE The Fruits and Vegetables Challenge is a fun way to encourage participants to eat more fruits and vegetables every day. The challenge is designed as a month-long event when participants compete to score points by eating more fruits and vegetables. By incorporating more fruits and vegetables into their meals and snacks each day, participants learn Read more » ENERGIZERS FOR SCHOOLS Elementary and middle school energizers are classroom-based physical activities that help teachers integrate physical activity with academic concepts. These are short (about 10 minute) activities that classroom teachers can use to provide physical activity to children in accordance with the North Carolina State Board of Education’s Healthy Active Children Policy. In addition, energizers have THE STOPLIGHT FOOD GUIDE SNACKS & SWEETS FRUITS VEGETABLES CRACKERS CHIPS GRANOLA BAR Why snack? To refuel healthfully between meals, 1 to 3 times a day, planned in advance. Aim for 100-200 calories & THE FACTS - EAT SMART, MOVE MORE NC This is an eight-page report that shares a sampling of key data points on weight status, healthy behaviors, healthy places, and healthy practices in North Carolina. This fact sheet was created by the Eat Smart, Move More NC Data Review Team and released in December 2019. Healthy Eating and Physical Activity Fact Sheet, 2019. RESOURCES - EAT SMART, MOVE MORE NC We have tools and resources for organizations and partners who want to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. If you are interested in what you can do as an individual, visit the My Eat Smart, Move More section of this site. Healthcare. Media and. Entertainment. Industry. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
EDUCATION RESOURCES
Eat Smart, Move More, Prevent Diabetes. This CDC-recognized diabetes prevention program is an online 12-month lifestyle change program, proven to prevent or delay the development of type 2 diabetes. Eat Smart, Move More, Weigh Less Program. Participate in a 15-week group weight management program. EAT SMART, MOVE MORE, WEIGH LESS PROGRAM Eat Smart, Move More, Weigh Less is a weight-management program that uses strategies proven to work. Each lesson informs, empowers and motivates participants to live mindfully as they make choices about eating and physical activity. The program provides opportunities for participants to track their progress and keep a journal of healthyeating
EAT SMART, MOVE MORE NORTH CAROLINA Welcome to the Eat Smart, Move More NC Directory. This directory lists positions in each of our NC counties who are working on strategies that support North Carolina’s Plan to Address Overweight and Obesity.The Plan is designed to guide the efforts of those working as part of the Eat Smart, Move More NC movement to make healthy eating and physical activity the easy choice for all North EFNEP'S FAMILIES RESOURCE EFNEP, the Expanded Food and Nutrition Education Program, is a federally funded educational program conducted through the Cooperative Extension Service in every state and U.S. territory. In North Carolina, EFNEP is administered through NC State University and NC A&T State University. For decades, EFNEP has been helping limited resource youth and families with children learn how Read more » EAT SMART, MOVE MORE, PREVENT DIABETES Eat Smart, Move More, Prevent Diabetes . This CDC-recognized diabetes prevention program is an online 12-month lifestyle change program, proven to prevent or delay the development of type 2 diabetes. HEALTH IMPACT ASSESSMENTS Health Impact Assessment (HIA) is a process used to identify how a project, policy or program might influence health. It includes procedures, methods and tools to systematically judge the potential – and sometimes unintended – effects of a proposed project, plan or policy on the health of a population and the distribution of thoseeffects
SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public. EAT SMART, MOVE MORE NC Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. RESOURCES - EAT SMART, MOVE MORE NC We have tools and resources for organizations and partners who want to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. If you are interested in what you can do as an individual, visit the My Eat Smart, Move More section of this site. Healthcare. Media and. Entertainment. Industry. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
MOTIVATIONAL POSTERS The posters can be placed in and around buildings to remind people of the little things they can do to eat smart and move more. These graphically designed informational posters and motivational quotes can be displayed on bulletin boards or other areas in worksites, faithWALKING MAP GUIDE
A common barrier to physical activity is the lack of a safe, convenient, inexpensive place to be physically active. The Move More Walking Map Guide addresses this barrier by providing step-by-step guidelines to promote safe walking routes in and around communities, schools, worksites and faith-based organizations to encourage peopleto move more.
STOPLIGHT FOOD GUIDE This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide Read more » PEDIATRIC WEIGHT MANAGEMENT PROGRAMS Duke University School of Medicine, Center for Nutritional Disorders and Obesity. The Healthy Lifestyles Program (HLP) is a multidisciplinary referral clinic for the management of childhood obesity in children and teenagers aged 0-22. Treatment includes an initial screening for the causes and consequences of obesity, an intensive lifestyle intervention phase lasting six months, and a ENERGIZERS FOR SCHOOLS Elementary and middle school energizers are classroom-based physical activities that help teachers integrate physical activity with academic concepts. These are short (about 10 minute) activities that classroom teachers can use to provide physical activity to children in accordance with the North Carolina State Board of Education’s Healthy Active Children Policy. In addition, energizers have SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public. THE STOPLIGHT FOOD GUIDE SNACKS & SWEETS FRUITS VEGETABLES CRACKERS CHIPS GRANOLA BAR Why snack? To refuel healthfully between meals, 1 to 3 times a day, planned in advance. Aim for 100-200 calories & EAT SMART, MOVE MORE NC Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. RESOURCES - EAT SMART, MOVE MORE NC We have tools and resources for organizations and partners who want to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. If you are interested in what you can do as an individual, visit the My Eat Smart, Move More section of this site. Healthcare. Media and. Entertainment. Industry. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
MOTIVATIONAL POSTERS The posters can be placed in and around buildings to remind people of the little things they can do to eat smart and move more. These graphically designed informational posters and motivational quotes can be displayed on bulletin boards or other areas in worksites, faithWALKING MAP GUIDE
A common barrier to physical activity is the lack of a safe, convenient, inexpensive place to be physically active. The Move More Walking Map Guide addresses this barrier by providing step-by-step guidelines to promote safe walking routes in and around communities, schools, worksites and faith-based organizations to encourage peopleto move more.
STOPLIGHT FOOD GUIDE This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide Read more » PEDIATRIC WEIGHT MANAGEMENT PROGRAMS Duke University School of Medicine, Center for Nutritional Disorders and Obesity. The Healthy Lifestyles Program (HLP) is a multidisciplinary referral clinic for the management of childhood obesity in children and teenagers aged 0-22. Treatment includes an initial screening for the causes and consequences of obesity, an intensive lifestyle intervention phase lasting six months, and a ENERGIZERS FOR SCHOOLS Elementary and middle school energizers are classroom-based physical activities that help teachers integrate physical activity with academic concepts. These are short (about 10 minute) activities that classroom teachers can use to provide physical activity to children in accordance with the North Carolina State Board of Education’s Healthy Active Children Policy. In addition, energizers have SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public. THE STOPLIGHT FOOD GUIDE SNACKS & SWEETS FRUITS VEGETABLES CRACKERS CHIPS GRANOLA BAR Why snack? To refuel healthfully between meals, 1 to 3 times a day, planned in advance. Aim for 100-200 calories & THE FACTS - EAT SMART, MOVE MORE NC This is an eight-page report that shares a sampling of key data points on weight status, healthy behaviors, healthy places, and healthy practices in North Carolina. This fact sheet was created by the Eat Smart, Move More NC Data Review Team and released in December 2019. Healthy Eating and Physical Activity Fact Sheet, 2019. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
JOIN THE MOVEMENT
Membership Membership is open to any individual and any North Carolina-based organization whose mission is aligned with the mission of Eat Smart, Move More North Carolina. Membership is free. Click on the appropriate link below to complete the membership application. To apply for membership as an individual: Eat Smart, Move More NC Individual Membership Application To Read more »MY ESMM RECIPES
Dine Healthy with your Dog! Simple and healthy recipes you can share with your dog. Eat Smart, Move More, Weigh Less. Explore easy and delicious recipes that can help you achieve a healthy weight. Med Instead of Meds. Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of manychronic diseases.
WORKSITES RESOURCES
Free resources to implement affordable and effective worksite wellness programs. Eat Smart, Move More, Prevent Diabetes. This CDC-recognized diabetes prevention program is an online 12-month lifestyle change program, proven to prevent or delay the development of type 2 diabetes. Eat Smart, Move More, Weigh Less Program. PEDIATRIC WEIGHT MANAGEMENT PROGRAMS Duke University School of Medicine, Center for Nutritional Disorders and Obesity. The Healthy Lifestyles Program (HLP) is a multidisciplinary referral clinic for the management of childhood obesity in children and teenagers aged 0-22. Treatment includes an initial screening for the causes and consequences of obesity, an intensive lifestyle intervention phase lasting six months, and a EFNEP'S FAMILIES RESOURCE EFNEP, the Expanded Food and Nutrition Education Program, is a federally funded educational program conducted through the Cooperative Extension Service in every state and U.S. territory. In North Carolina, EFNEP is administered through NC State University and NC A&T State University. For decades, EFNEP has been helping limited resource youth and families with children learn how Read more » BMI CHART - EAT SMART, MOVE MORE NC Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. The healthiest BMI range for adults is 18.5 to 24.9. Having a BMI of 25 or higher may be an indicator of having too much EAT SMART, MOVE MORE, PREVENT DIABETES Eat Smart, Move More, Prevent Diabetes . This CDC-recognized diabetes prevention program is an online 12-month lifestyle change program, proven to prevent or delay the development of type 2 diabetes. SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public. EAT SMART, MOVE MORE NC Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. RESOURCES - EAT SMART, MOVE MORE NC We have tools and resources for organizations and partners who want to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. If you are interested in what you can do as an individual, visit the My Eat Smart, Move More section of this site. Healthcare. Media and. Entertainment. Industry. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
MOTIVATIONAL POSTERS The posters can be placed in and around buildings to remind people of the little things they can do to eat smart and move more. These graphically designed informational posters and motivational quotes can be displayed on bulletin boards or other areas in worksites, faithWALKING MAP GUIDE
A common barrier to physical activity is the lack of a safe, convenient, inexpensive place to be physically active. The Move More Walking Map Guide addresses this barrier by providing step-by-step guidelines to promote safe walking routes in and around communities, schools, worksites and faith-based organizations to encourage peopleto move more.
STOPLIGHT FOOD GUIDE This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide Read more » PEDIATRIC WEIGHT MANAGEMENT PROGRAMS Duke University School of Medicine, Center for Nutritional Disorders and Obesity. The Healthy Lifestyles Program (HLP) is a multidisciplinary referral clinic for the management of childhood obesity in children and teenagers aged 0-22. Treatment includes an initial screening for the causes and consequences of obesity, an intensive lifestyle intervention phase lasting six months, and a ENERGIZERS FOR SCHOOLS Elementary and middle school energizers are classroom-based physical activities that help teachers integrate physical activity with academic concepts. These are short (about 10 minute) activities that classroom teachers can use to provide physical activity to children in accordance with the North Carolina State Board of Education’s Healthy Active Children Policy. In addition, energizers have SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public. THE STOPLIGHT FOOD GUIDE SNACKS & SWEETS FRUITS VEGETABLES CRACKERS CHIPS GRANOLA BAR Why snack? To refuel healthfully between meals, 1 to 3 times a day, planned in advance. Aim for 100-200 calories & EAT SMART, MOVE MORE NC Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. RESOURCES - EAT SMART, MOVE MORE NC We have tools and resources for organizations and partners who want to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. If you are interested in what you can do as an individual, visit the My Eat Smart, Move More section of this site. Healthcare. Media and. Entertainment. Industry. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
MOTIVATIONAL POSTERS The posters can be placed in and around buildings to remind people of the little things they can do to eat smart and move more. These graphically designed informational posters and motivational quotes can be displayed on bulletin boards or other areas in worksites, faithWALKING MAP GUIDE
A common barrier to physical activity is the lack of a safe, convenient, inexpensive place to be physically active. The Move More Walking Map Guide addresses this barrier by providing step-by-step guidelines to promote safe walking routes in and around communities, schools, worksites and faith-based organizations to encourage peopleto move more.
STOPLIGHT FOOD GUIDE This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide Read more » PEDIATRIC WEIGHT MANAGEMENT PROGRAMS Duke University School of Medicine, Center for Nutritional Disorders and Obesity. The Healthy Lifestyles Program (HLP) is a multidisciplinary referral clinic for the management of childhood obesity in children and teenagers aged 0-22. Treatment includes an initial screening for the causes and consequences of obesity, an intensive lifestyle intervention phase lasting six months, and a ENERGIZERS FOR SCHOOLS Elementary and middle school energizers are classroom-based physical activities that help teachers integrate physical activity with academic concepts. These are short (about 10 minute) activities that classroom teachers can use to provide physical activity to children in accordance with the North Carolina State Board of Education’s Healthy Active Children Policy. In addition, energizers have SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public. THE STOPLIGHT FOOD GUIDE SNACKS & SWEETS FRUITS VEGETABLES CRACKERS CHIPS GRANOLA BAR Why snack? To refuel healthfully between meals, 1 to 3 times a day, planned in advance. Aim for 100-200 calories & THE FACTS - EAT SMART, MOVE MORE NC This is an eight-page report that shares a sampling of key data points on weight status, healthy behaviors, healthy places, and healthy practices in North Carolina. This fact sheet was created by the Eat Smart, Move More NC Data Review Team and released in December 2019. Healthy Eating and Physical Activity Fact Sheet, 2019. WHO WE ARE - EAT SMART, MOVE MORE NC Who We Are. Eat Smart, Move More members work to make it easier for North Carolinians to promote opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Their efforts are guided by North Carolina’s Plan to Address Overweight and Obesity in an effort to balance how we eat, drink, andmove.
JOIN THE MOVEMENT
Membership Membership is open to any individual and any North Carolina-based organization whose mission is aligned with the mission of Eat Smart, Move More North Carolina. Membership is free. Click on the appropriate link below to complete the membership application. To apply for membership as an individual: Eat Smart, Move More NC Individual Membership Application To Read more »MY ESMM RECIPES
Dine Healthy with your Dog! Simple and healthy recipes you can share with your dog. Eat Smart, Move More, Weigh Less. Explore easy and delicious recipes that can help you achieve a healthy weight. Med Instead of Meds. Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of manychronic diseases.
WORKSITES RESOURCES
Free resources to implement affordable and effective worksite wellness programs. Eat Smart, Move More, Prevent Diabetes. This CDC-recognized diabetes prevention program is an online 12-month lifestyle change program, proven to prevent or delay the development of type 2 diabetes. Eat Smart, Move More, Weigh Less Program. PEDIATRIC WEIGHT MANAGEMENT PROGRAMS Duke University School of Medicine, Center for Nutritional Disorders and Obesity. The Healthy Lifestyles Program (HLP) is a multidisciplinary referral clinic for the management of childhood obesity in children and teenagers aged 0-22. Treatment includes an initial screening for the causes and consequences of obesity, an intensive lifestyle intervention phase lasting six months, and a EFNEP'S FAMILIES RESOURCE EFNEP, the Expanded Food and Nutrition Education Program, is a federally funded educational program conducted through the Cooperative Extension Service in every state and U.S. territory. In North Carolina, EFNEP is administered through NC State University and NC A&T State University. For decades, EFNEP has been helping limited resource youth and families with children learn how Read more » BMI CHART - EAT SMART, MOVE MORE NC Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. The healthiest BMI range for adults is 18.5 to 24.9. Having a BMI of 25 or higher may be an indicator of having too much EAT SMART, MOVE MORE, PREVENT DIABETES Eat Smart, Move More, Prevent Diabetes . This CDC-recognized diabetes prevention program is an online 12-month lifestyle change program, proven to prevent or delay the development of type 2 diabetes. SHARED USE AGREEMENTS AND ASSESSMENTS In 2014, Shared Use of School Property in North Carolina: The Role of Unorganized Recreation was created to provide education on existing North Carolina policies that govern shared use (opening access to recreational facilities to community residents) of school facilities, and specifically addresses the role of “unorganized use” of school facilities by the public.*
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EAT SMART, MOVE MORE NORTH CAROLINA EAT SMART, MOVE MORE NC IS A STATEWIDE MOVEMENT PROMOTING OPPORTUNITIES FOR HEALTHY EATING AND PHYSICAL ACTIVITY WHEREVER PEOPLE LIVE, LEARN, EARN, PLAY, AND PRAY. EAT SMART, MOVE MORE NC IS A STATEWIDE MOVEMENT PROMOTING OPPORTUNITIES FOR HEALTHY EATING AND PHYSICAL ACTIVITY WHEREVER PEOPLE LIVE, LEARN, EARN, PLAY, AND PRAY. Previous Slide◀︎ Next Slide▶︎*
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THE MAY 12, 2020 EAT SMART, MOVE MORE NC MEETING HAS BEEN CANCELED*
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NORTH CAROLINA’S PLAN TO ADDRESS OVERWEIGHT AND OBESITY Strategies for anyone working in the area of overweight and obesityprevention
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Manage Stress1 of 8 Eat more healthy foods2 of 8Current Slide Eat more fruits and vegetables3 of 8 Drink more water4 of 8 Sit less5 of 8 Breastfeed6 of 8 Get enough sleep7 of 8 Move More8 of 8 EAT SMART, MOVE MORE CORE BEHAVIORS – VIEW ALL* Who We Are
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