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trauma survivors.
20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
INTROJECTS – WHAT ARE INTROJECTS? Introjects are alters — an inside part of your system. They are a specific type of insider, but they are an inside part nonetheless. They are a dissociative split from your mind/self the same as any other alter. They would have been created during a traumatic incident just as any other alter. Introjects are alters who were split off to INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients.BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG 20 Types of Dissociative Splits. Depression and Dissociative Identity Disorder, part 1. Depression and Dissociative Identity Disorder, part 2. The Love / Hate Relationship for Borderlines. Protecting Your Therapeutic Relationship and the Therapeutic Community. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. 20 TYPES OF DISSOCIATIVE SPLITS DID systems have many inside parts, each made for unique reasons. These 20 different types of splits occur frequently for dissociativetrauma survivors.
20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
INTROJECTS – WHAT ARE INTROJECTS? Introjects are alters — an inside part of your system. They are a specific type of insider, but they are an inside part nonetheless. They are a dissociative split from your mind/self the same as any other alter. They would have been created during a traumatic incident just as any other alter. Introjects are alters who were split off to INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients.BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. BLOG | DISCUSSING DISSOCIATION MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID. CONTACT | DISCUSSING DISSOCIATION Contact. Your Name (required) Your Email (required) Subject. Your Message. This form collects your name and email address so that we can process and respond promptly to your enquiry. By checking this box and submitting your message, you are giving consent to having us collectyour data.
10 STEPS FOR DOING HEALING WORK WITH YOUR DID SYSTEM And I know, without a doubt, these steps will help with your DID system communication, internal stabilization, ongoing peace of mind, and overall happiness. I also know that these 10 steps appear to “simplify the process”, and while in some ways, there is a lot of simple repetition in the healing process, it can also get a whole lotmore
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world. 50 TREATMENT ISSUES FOR DISSOCIATIVE IDENTITY DISORDER Dissociative Identity Disorder is a result of long-term, chronic, severe, sadistic child abuse. As children, these survivors witnessed and experienced a myriad of heinous crimes. They typically describe repeated consuming abuse by multiple perpetrators, and then were otherwise emotionally neglected, starving for comfort, consolation, orattention.
FEAR AND MISTRUST
Dissociative trauma survivors and victims of childhood sexual abuse often experience difficulties with extreme fear and debilitating mistrust for many years of their life. 10 TIPS FOR SPOUSES AND PARTNERS OF SURVIVORS WITH 1.Gain an understanding of what DID is. There is a wealth of information available to learn about DID and all Dissociative Disorders. Your loved one will not be able to explain everything to you, nor do they need to do that, nor will the pressure to explain everything to you be comfortable for either of you. SCORING THE DISSOCIATIVE EXPERIENCES SCALE (DES This great photo of dissociation, splitting, and plurality was found at www.manoneileen.com I hope you have already recorded your score for the Dissociative Experiences Scale (DES) before reading this THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WHEN YOU SUDDENLY LOSE YOUR THERAPIST There are several different ways to “lose a therapist” but for the purposes of this particular blog entry, I’d like to focus on situations where there was sudden loss. An extensive list of negative effects is provided. DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG 20 Types of Dissociative Splits. Depression and Dissociative Identity Disorder, part 1. Depression and Dissociative Identity Disorder, part 2. The Love / Hate Relationship for Borderlines. Protecting Your Therapeutic Relationship and the Therapeutic Community. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. 20 TYPES OF DISSOCIATIVE SPLITS DID systems have many inside parts, each made for unique reasons. These 20 different types of splits occur frequently for dissociativetrauma survivors.
20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
INTROJECTS – WHAT ARE INTROJECTS? Introjects are alters — an inside part of your system. They are a specific type of insider, but they are an inside part nonetheless. They are a dissociative split from your mind/self the same as any other alter. They would have been created during a traumatic incident just as any other alter. Introjects are alters who were split off to INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients.BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG 20 Types of Dissociative Splits. Depression and Dissociative Identity Disorder, part 1. Depression and Dissociative Identity Disorder, part 2. The Love / Hate Relationship for Borderlines. Protecting Your Therapeutic Relationship and the Therapeutic Community. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. 20 TYPES OF DISSOCIATIVE SPLITS DID systems have many inside parts, each made for unique reasons. These 20 different types of splits occur frequently for dissociativetrauma survivors.
20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
INTROJECTS – WHAT ARE INTROJECTS? Introjects are alters — an inside part of your system. They are a specific type of insider, but they are an inside part nonetheless. They are a dissociative split from your mind/self the same as any other alter. They would have been created during a traumatic incident just as any other alter. Introjects are alters who were split off to INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients.BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. BLOG | DISCUSSING DISSOCIATION MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID. CONTACT | DISCUSSING DISSOCIATION Contact. Your Name (required) Your Email (required) Subject. Your Message. This form collects your name and email address so that we can process and respond promptly to your enquiry. By checking this box and submitting your message, you are giving consent to having us collectyour data.
10 STEPS FOR DOING HEALING WORK WITH YOUR DID SYSTEM And I know, without a doubt, these steps will help with your DID system communication, internal stabilization, ongoing peace of mind, and overall happiness. I also know that these 10 steps appear to “simplify the process”, and while in some ways, there is a lot of simple repetition in the healing process, it can also get a whole lotmore
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world. 50 TREATMENT ISSUES FOR DISSOCIATIVE IDENTITY DISORDER Dissociative Identity Disorder is a result of long-term, chronic, severe, sadistic child abuse. As children, these survivors witnessed and experienced a myriad of heinous crimes. They typically describe repeated consuming abuse by multiple perpetrators, and then were otherwise emotionally neglected, starving for comfort, consolation, orattention.
FEAR AND MISTRUST
Dissociative trauma survivors and victims of childhood sexual abuse often experience difficulties with extreme fear and debilitating mistrust for many years of their life. 10 TIPS FOR SPOUSES AND PARTNERS OF SURVIVORS WITH 1.Gain an understanding of what DID is. There is a wealth of information available to learn about DID and all Dissociative Disorders. Your loved one will not be able to explain everything to you, nor do they need to do that, nor will the pressure to explain everything to you be comfortable for either of you. SCORING THE DISSOCIATIVE EXPERIENCES SCALE (DES This great photo of dissociation, splitting, and plurality was found at www.manoneileen.com I hope you have already recorded your score for the Dissociative Experiences Scale (DES) before reading this THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WHEN YOU SUDDENLY LOSE YOUR THERAPIST There are several different ways to “lose a therapist” but for the purposes of this particular blog entry, I’d like to focus on situations where there was sudden loss. An extensive list of negative effects is provided. DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients. DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.DD FORUM ARCHIVES
Kathy Broady’s Thoughts about Trolls and Online Safety The 10-question survey about the new Discussing Dissociation Community Forum is getting filled out by bunches of interested trauma survivors. This is excellent to see! I am so very very appreciative to hear from each and every one of you. Thank you! 50 TREATMENT ISSUES FOR DISSOCIATIVE IDENTITY DISORDER Dissociative Identity Disorder is a result of long-term, chronic, severe, sadistic child abuse. As children, these survivors witnessed and experienced a myriad of heinous crimes. They typically describe repeated consuming abuse by multiple perpetrators, and then were otherwise emotionally neglected, starving for comfort, consolation, orattention.
BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
SPLIT DECISIONS
Yeah, this is my life. You described it well. These are the main problems. I take issue with the main tenet of what you write. People who do not continually use dissociative coping–I refrain from using the term singleton because I find that slightly pejorative DO YOU NEED FAITH TO OVERCOME THE EFFECTS OF TRAUMA FAITH ??! Do you need faith to overcome the negative effects of trauma? Faith? Isn’t that a religious or spiritual term, Kathy? Don’t worry – I’m not a preacher – I’m not going to preachat you.
DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients. DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.DD FORUM ARCHIVES
Kathy Broady’s Thoughts about Trolls and Online Safety The 10-question survey about the new Discussing Dissociation Community Forum is getting filled out by bunches of interested trauma survivors. This is excellent to see! I am so very very appreciative to hear from each and every one of you. Thank you! 50 TREATMENT ISSUES FOR DISSOCIATIVE IDENTITY DISORDER Dissociative Identity Disorder is a result of long-term, chronic, severe, sadistic child abuse. As children, these survivors witnessed and experienced a myriad of heinous crimes. They typically describe repeated consuming abuse by multiple perpetrators, and then were otherwise emotionally neglected, starving for comfort, consolation, orattention.
BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
SPLIT DECISIONS
Yeah, this is my life. You described it well. These are the main problems. I take issue with the main tenet of what you write. People who do not continually use dissociative coping–I refrain from using the term singleton because I find that slightly pejorative DO YOU NEED FAITH TO OVERCOME THE EFFECTS OF TRAUMA FAITH ??! Do you need faith to overcome the negative effects of trauma? Faith? Isn’t that a religious or spiritual term, Kathy? Don’t worry – I’m not a preacher – I’m not going to preachat you.
BLOG | DISCUSSING DISSOCIATION MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID.SPLIT DECISIONS
Yeah, this is my life. You described it well. These are the main problems. I take issue with the main tenet of what you write. People who do not continually use dissociative coping–I refrain from using the term singleton because I find that slightly pejorative 20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
10 STEPS FOR DOING HEALING WORK WITH YOUR DID SYSTEM And I know, without a doubt, these steps will help with your DID system communication, internal stabilization, ongoing peace of mind, and overall happiness. I also know that these 10 steps appear to “simplify the process”, and while in some ways, there is a lot of simple repetition in the healing process, it can also get a whole lotmore
50 TREATMENT ISSUES FOR DISSOCIATIVE IDENTITY DISORDER Dissociative Identity Disorder is a result of long-term, chronic, severe, sadistic child abuse. As children, these survivors witnessed and experienced a myriad of heinous crimes. They typically describe repeated consuming abuse by multiple perpetrators, and then were otherwise emotionally neglected, starving for comfort, consolation, orattention.
30 POTENTIAL BLOCKS IN THE THERAPY PROCESS FOR The healing process for dissociative trauma survivors is very long, involved and complex, and of course, the therapy process for the treatment of Dissociative Identity Disorder is full of many potential blocks, complications, detours, messes, digressions, etc. 10 REASONS WHY IT'S HARD TO LEAVE PERPETRATORS AND ABUSERS 10 Reasons Why it’s Hard to Leave Perpetrators and Abusers. Leaving the perpetrators. Separating from the bad guys. Putting distance between yourself and the person / persons who are hurting you, no matter who they are. This is a huge topic in the treatment process for most dissociative trauma survivors. Safety. WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. WHEN YOU SUDDENLY LOSE YOUR THERAPIST There are several different ways to “lose a therapist” but for the purposes of this particular blog entry, I’d like to focus on situations where there was sudden loss. An extensive list of negative effects is provided. SWITCHING IN YOUR SLEEP -– ARE YOU SNOOZING OR SECRETLY Switching during your sleep is one way of losing time when you don’t know that you are losing time. This is not sleep-walking. Certain parts of the dissociative system are sleeping deep inside, but the body of the dissociative person is actually awake and at least onepart of
DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. BLOG | DISCUSSING DISSOCIATIONDISCUSSING DISSOCIATION FORUM MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG 20 Types of Dissociative Splits. Depression and Dissociative Identity Disorder, part 1. Depression and Dissociative Identity Disorder, part 2. The Love / Hate Relationship for Borderlines. Protecting Your Therapeutic Relationship and the Therapeutic Community. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. 20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.FEAR AND MISTRUST
Dissociative trauma survivors and victims of childhood sexual abuse often experience difficulties with extreme fear and debilitating mistrust for many years of their life. WHAT IS A PERPETRATOR INTROJECT IN A DISSOCIATIVE DID Introjects.. Working with introjects in a dissociative system is an incredibly difficult but absolutely important part of your healing. It might feel a bit triggery to learn about these insiders in your system because of what they are attached to, but it’s massively important to address them, especially if you’d like to achieve system harmony, internal cohesion and an overall sense of 10 REASONS WHY IT'S HARD TO LEAVE PERPETRATORS AND ABUSERS 10 Reasons Why it’s Hard to Leave Perpetrators and Abusers. Leaving the perpetrators. Separating from the bad guys. Putting distance between yourself and the person / persons who are hurting you, no matter who they are. This is a huge topic in the treatment process for most dissociative trauma survivors. Safety. WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. BLOG | DISCUSSING DISSOCIATIONDISCUSSING DISSOCIATION FORUM MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG 20 Types of Dissociative Splits. Depression and Dissociative Identity Disorder, part 1. Depression and Dissociative Identity Disorder, part 2. The Love / Hate Relationship for Borderlines. Protecting Your Therapeutic Relationship and the Therapeutic Community. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Big changes were happening in my life at that time, and I needed a break from the intensity of a 25-year career focused on dissociative disorders, trauma disorders, abuse and violence. It had been a heavy load, and frankly, I got a little tired. Really tired. I needed to rest and rejuvenate myself. 20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.FEAR AND MISTRUST
Dissociative trauma survivors and victims of childhood sexual abuse often experience difficulties with extreme fear and debilitating mistrust for many years of their life. WHAT IS A PERPETRATOR INTROJECT IN A DISSOCIATIVE DID Introjects.. Working with introjects in a dissociative system is an incredibly difficult but absolutely important part of your healing. It might feel a bit triggery to learn about these insiders in your system because of what they are attached to, but it’s massively important to address them, especially if you’d like to achieve system harmony, internal cohesion and an overall sense of 10 REASONS WHY IT'S HARD TO LEAVE PERPETRATORS AND ABUSERS 10 Reasons Why it’s Hard to Leave Perpetrators and Abusers. Leaving the perpetrators. Separating from the bad guys. Putting distance between yourself and the person / persons who are hurting you, no matter who they are. This is a huge topic in the treatment process for most dissociative trauma survivors. Safety. WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. CONTACT | DISCUSSING DISSOCIATION Contact. Your Name (required) Your Email (required) Subject. Your Message. This form collects your name and email address so that we can process and respond promptly to your enquiry. By checking this box and submitting your message, you are giving consent to having us collectyour data.
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world. INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients. 20 TYPES OF DISSOCIATIVE SPLITS DID systems have many inside parts, each made for unique reasons. These 20 different types of splits occur frequently for dissociativetrauma survivors.
WHAT IS A PERPETRATOR INTROJECT IN A DISSOCIATIVE DID Introjects.. Working with introjects in a dissociative system is an incredibly difficult but absolutely important part of your healing. It might feel a bit triggery to learn about these insiders in your system because of what they are attached to, but it’s massively important to address them, especially if you’d like to achieve system harmony, internal cohesion and an overall sense of EXAMPLES OF SUCCESSFUL PROGRESS IN THE DID HEALING PROCESS 3. Created Absolute Inside Safety. Just as living in an outside world full of abuse is too chaotic, too dangerous, too destabilizing, and too extreme, living in an internal world of violence is not okay either. Inside safety is when your inside system members stop hurtingeach other. As in
THANKS TO THOSE WITH DEDICATION AND SUPPORT FOR THE Thanks to Those with Dedication and Support for the Healing Process. I received a beautiful poem written by a dissociative survivor, thanking those who have been kind, supportive, comforting, and helpful. They have generously recognized both mental health professionals and the supportive community of dissociative survivors. INTROJECTS – WHAT ARE INTROJECTS? Introjects are alters — an inside part of your system. They are a specific type of insider, but they are an inside part nonetheless. They are a dissociative split from your mind/self the same as any other alter. They would have been created during a traumatic incident just as any other alter. Introjects are alters who were split off toBODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. BLOG | DISCUSSING DISSOCIATIONDISCUSSING DISSOCIATION FORUM MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG A chronological listing of all articles posted on Discussing Dissociation- a resource full of helpful information about DID, Dissociative Identity Disorder. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Learn about Kathy Broady MSW and how she got started working with trauma, Dissociative Disorders, and DID. Read this lifestory and getto know her better.
20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.FEAR AND MISTRUST
Dissociative trauma survivors and victims of childhood sexual abuse often experience difficulties with extreme fear and debilitating mistrust for many years of their life. THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. 10 REASONS WHY IT'S HARD TO LEAVE PERPETRATORS AND ABUSERS Hi Pilgrim, I read what Kathy wrote and I agree. Sometimes you just got to do it..plan..leave! I got a 1way ticket to a state far far away from my horrable family. DISCUSSING DISSOCIATION Thoughts from a DID Systems Specialist. Your relationship with this site is greatly appreciated! Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. BLOG | DISCUSSING DISSOCIATIONDISCUSSING DISSOCIATION FORUM MARCH 5. DID AWARENESS DAY. This is a big day around here. This Discussing Dissociation blog, all the DD Forums, (DDCF, DDEF, SSPA), the thousands of readers here, my 30+ year career, every email Laura writes, and everything we do here at DD is all about DID. LIST OF ALL ARTICLES ON DISCUSSING DISSOCIATION BLOG A chronological listing of all articles posted on Discussing Dissociation- a resource full of helpful information about DID, Dissociative Identity Disorder. HOW DID I START WORKING WITH DISSOCIATIVE DISORDERS Learn about Kathy Broady MSW and how she got started working with trauma, Dissociative Disorders, and DID. Read this lifestory and getto know her better.
20 SIGNS OF UNRESOLVED TRAUMA *** possible trigger, for word confusion. *** I sent this text to a close friend. With out my knowledge of even sending it. It’s been a difficult day Obsessively cleaning everything and having no control over it. anything that could go in the wash machine went into the washmachine.
DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.FEAR AND MISTRUST
Dissociative trauma survivors and victims of childhood sexual abuse often experience difficulties with extreme fear and debilitating mistrust for many years of their life. THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
WORKING WITH DIFFICULT AND DESTRUCTIVE ALTERS I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters. It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the beginning. 10 REASONS WHY IT'S HARD TO LEAVE PERPETRATORS AND ABUSERS Hi Pilgrim, I read what Kathy wrote and I agree. Sometimes you just got to do it..plan..leave! I got a 1way ticket to a state far far away from my horrable family. DEVELOPING INTERNAL COMMUNICATION There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world. CONTACT | DISCUSSING DISSOCIATION This form collects your name and email address so that we can process and respond promptly to your enquiry. By checking this box and submitting your message, you are giving consent to INTERNAL COMMUNICATION If you are interested in developing your Internal Communication skills further, check out these additional resources: The Saddest Little Bear Dissoci-ACTION Story Pack. This Dissoci-ACTION Story Pack in a specialized educational resource about DID that you can work on in the privacy of your own home, or for mental health professionals to use in their office with their dissociative clients. 20 TYPES OF DISSOCIATIVE SPLITS DID systems have many inside parts, each made for unique reasons. These 20 different types of splits occur frequently for dissociativetrauma survivors.
WHAT IS A PERPETRATOR INTROJECT IN A DISSOCIATIVE DID Introjects.. Working with introjects in a dissociative system is an incredibly difficult but absolutely important part of your healing. It might feel a bit triggery to learn about these insiders in your system because of what they are attached to, but it’s massively important to address them, especially if you’d like to achieve system harmony, internal cohesion and an overall sense of EXAMPLES OF SUCCESSFUL PROGRESS IN THE DID HEALING PROCESS Hi Abby* Welcome to Discussing Dissociation. 🙂. ummmm It’s okay to write your post / question wherever you think it might fit best. On the right hand column of the site (or scroll way way way way down if you are looking at the site on a phone) and you’ll see an area for the latest comments that come in. Lots of the readers here check that, and will hopefully be able to see – find THANKS TO THOSE WITH DEDICATION AND SUPPORT FOR THE I received a beautiful poem written by a dissociative survivor, thanking those who have been kind, supportive, comforting, and helpful. They have generously recognized both mental health professionals and the supportive community of dissociative survivors. THREE DIFFICULT SCENARIOS INVOLVING FATHERS It’s Father’s Day, 2012. Fathers. Fathers are as difficult a topic for dissociative trauma survivors as mothers. I decided I would recognize this day by writing briefly about a few of the common but complicated topics connected to fathers. I can feel the shudderinggoing on already.
BODY MEMORIES
Body Memories — ouch! In the television show “One Life To Live” — Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out — baby Chloe belonged to someone else and the dear little one was not Jessica’sbaby at all.
INTROJECTS – WHAT ARE INTROJECTS? Hi Juliewtf, Ivory, and Ravin, Thanks for your comments – it’s nice to hear from each of you. I’m glad this article was helpful. I’ve looked around the internet for information about introjects, and there’s just not so much out there, so hopefully, this will help clear up some questions for a lot of people.* Home
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YES, WE ARE PROUD OF THE DDCF COMMUNITY FORUM MEMBERS! We’ve had our wonderful Discussing Dissociation Community Forum open for a few months now. Of course, it’s been a big learning curve for all of us, and even with a few bumps in the road, overall, I have to say that the DDCF Community is going very well. I feel really proud of our DDCF Community Forum Members -- like, really really proud!!! --- … 20 TYPES OF DISSOCIATIVE SPLITS All dissociative trauma survivors have their own unique system, of course. However, there are some common types of alters that exist in most DID survivors. This is a non-exhaustive list. 20 SIGNS OF UNRESOLVED TRAUMA Even if the memories of abuse are hidden from the survivor’s awareness, blocked trauma / unresolved trauma creates very noticeable and obvious symptoms that can be easily seen in their every day lives. 50 TREATMENT ISSUES FOR DISSOCIATIVE IDENTITY DISORDER Dissociative Identity Disorder (DID ?MPD) has many complexities for appropriate treatment. Therapy is long, and complicated. Look at this list of 50 Treatment Issues for Dissociative Disorders. It’s a lotof work!
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Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.Read more
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