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MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
MY 5 YEAR OLD DAUGHTER IS 4 FEET TALL AND WEIGHS 59 POUNDS I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become veryaware of her size
WHERE CAN I FIND A DIETITIAN IN MY AREA? Where can I find a dietitian in my area? You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state, the type of service you HOW DID THE DIETITIAN PROFESSION BEGIN? WHERE DID You can go to the Academy of Nutrition and Dietetics where they have info on the history of dietetics and dietitian careers.You can also contact the Academy of Nutrition and Dietetics on their website.. Dietetics is a new profession that started in 1917 after World War I and has its roots in Home Economics. HEALTHY KID CALCULATOR® Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data. WHERE CAN I FIND A DIETITIAN WHO IS A PERSONAL CHEF? The Food & Culinary Professionals dietetic practice group of the Academy of Nutrition and Dietetics specializes in working as personal chefs, in commercial food service operations or food safety and sanitation. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city / state, the type of service you want (individual consultation) and expertise culinary WHERE CAN I FIND A DIETITIAN WHO WORKS WITH KIDNEY DISEASE The Renal Dietitians dietetic practice group of the American Dietetic Association specializes in working with patients with kidney disease and elevated blood potassium levels. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city/state and the type of service you want (individual consultation) with expertise in renal (kidney) nutrition. I WAS DIAGNOSED WITH ORAL ALLERGY SYNDROME AND I HAVE HAD I was diagnosed with oral allergy syndrome (OAS) recently and I have been having difficulties finding a balanced diet to eat. Hoping to find suggestions, I looked on the Allergy Q&A. However, I found your advice, particularly to one with my disease. One of the questions pertained to an allergy to cantaloupe, watermelon, and bananas; IS CELERY HIGH IN SALT? The sodium values range from 35 to 155 milligrams for one cup cooked of any above vegetable. Celery is the highest in sodium and one cup is about six, five inch by three-quarters inch sticks. These vegetables do not taste salty compared to ham (one cup chopped has 1938 milligrams sodium). Also, they are not usually omitted from mild salt AS A DIABETIC, IS IT SAFE FOR ME TO EAT HONEY GRAHAM Yes, people with diabetes can eat honey graham crackers. The amount of honey or sugar in most brands of graham crackers (other than chocolate covered) is not considered significant. Three graham crackers measuring 2 1/2 inches square is equal to one starch exchange. So if you would like, you can eat three graham crackers instead of one sliceof
MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
MY 5 YEAR OLD DAUGHTER IS 4 FEET TALL AND WEIGHS 59 POUNDS I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become veryaware of her size
HEALTHY KID CALCULATOR® Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data. FIBER & CONSTIPATION Fiber & Constipation. This is a rather "delicate" subject with my daughter. Ever since she was born, she has had a problem with not going to the bathroom every day and therefore having very large stools. We have tried a variety of remedies Metamucil, orange juice WHAT IS AN ANTI-DUMPING DIET? Anti-dumping nutrition therapy is for persons with partial to total gastrectomies (stomach partially or totally removed) or gastric bypass (part of the stomach is bypassed) for morbid obesity. They don’t tolerate: tough meat, especially beef. milk and dairy products. bread, especially when fresh or OMEGA 3 & FATTY ACIDS Omega 3 & Fatty Acids. On the nature of EFA's, you mention that linoleic acid is the only truly essential fatty acid (EFA). While this may be so, it glosses over the effects of an undersupply of linolenic acid in the diet, because when eicosadienoic acid is synthesized and substituted for (gamma) linolenic acid in the w-3 eicosanoid pathways I HAVE A 13 YEAR OLD GIRL WHO WON'T EAT ANY VEGETABLES I have a 13-year-old girl who is very active and she is extremely picky. She won’t eat any vegetables at all. She has been having problems with her eyesight for 3 years now and she needs a new, stronger prescription every year. I’ve tried hiding vegetables or forcing her to eat them and she chews MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
WHAT ARE WAYS TO GET IRON IF YOU DO NOT EAT RED MEAT AND What are other ways to eat iron if you do not eat red meat and iron supplement pills make you sick? While red meats are the best source of heme iron which is highly absorbable. Leafy greens are a vegetable source which contains non-heme a lesser absorbable form of iron. The drawback tho is that ARE MANUFACTURER'S NUTRITION FACTS LABELS FOR COOKED OR Meat can lose 25% of the raw weight when cooked, but tenderloin is a very lean piece of meat and would not lose a lot of fat weight. If you overcook a piece of meat, it will be drier and therefore contain less water. Muscle (yours and the pigs) is about 70% water. Usually, 4 ounces of raw hamburger ends up to be 3 ounces cooked. HOW MUCH SALT IS IN SOFTENED WATER? Untreated water had 13.3 milligrams of sodium per liter and softened water had 114 milligrams of sodium per liter. Though this amount is not too high, researchers have found that hard water is more beneficial for your heart. The magnesium and calcium content is higher in hard water areas. Whereas, the content of these two minerals is lowin
WHERE CAN I FIND A DIETITIAN IN MY AREA? Where can I find a dietitian in my area? You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state, the type of service you HOW DID THE DIETITIAN PROFESSION BEGIN? WHERE DID You can go to the Academy of Nutrition and Dietetics where they have info on the history of dietetics and dietitian careers.You can also contact the Academy of Nutrition and Dietetics on their website.. Dietetics is a new profession that started in 1917 after World War I and has its roots in Home Economics. HEALTHY KID CALCULATOR® Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data. WHERE CAN I FIND A DIETITIAN WHO IS A PERSONAL CHEF? The Food & Culinary Professionals dietetic practice group of the Academy of Nutrition and Dietetics specializes in working as personal chefs, in commercial food service operations or food safety and sanitation. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city / state, the type of service you want (individual consultation) and expertise culinary WHERE CAN I FIND A DIETITIAN WHO WORKS WITH KIDNEY DISEASE The Renal Dietitians dietetic practice group of the American Dietetic Association specializes in working with patients with kidney disease and elevated blood potassium levels. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city/state and the type of service you want (individual consultation) with expertise in renal (kidney) nutrition. I WAS DIAGNOSED WITH ORAL ALLERGY SYNDROME AND I HAVE HAD I was diagnosed with oral allergy syndrome (OAS) recently and I have been having difficulties finding a balanced diet to eat. Hoping to find suggestions, I looked on the Allergy Q&A. However, I found your advice, particularly to one with my disease. One of the questions pertained to an allergy to cantaloupe, watermelon, and bananas; WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
AS A DIABETIC, IS IT SAFE FOR ME TO EAT HONEY GRAHAM Yes, people with diabetes can eat honey graham crackers. The amount of honey or sugar in most brands of graham crackers (other than chocolate covered) is not considered significant. Three graham crackers measuring 2 1/2 inches square is equal to one starch exchange. So if you would like, you can eat three graham crackers instead of one sliceof
MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
MY 5 YEAR OLD DAUGHTER IS 4 FEET TALL AND WEIGHS 59 POUNDS I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become veryaware of her size
WHERE CAN I FIND A DIETITIAN IN MY AREA? Where can I find a dietitian in my area? You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state, the type of service you HOW DID THE DIETITIAN PROFESSION BEGIN? WHERE DID You can go to the Academy of Nutrition and Dietetics where they have info on the history of dietetics and dietitian careers.You can also contact the Academy of Nutrition and Dietetics on their website.. Dietetics is a new profession that started in 1917 after World War I and has its roots in Home Economics. HEALTHY KID CALCULATOR® Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data. WHERE CAN I FIND A DIETITIAN WHO IS A PERSONAL CHEF? The Food & Culinary Professionals dietetic practice group of the Academy of Nutrition and Dietetics specializes in working as personal chefs, in commercial food service operations or food safety and sanitation. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city / state, the type of service you want (individual consultation) and expertise culinary WHERE CAN I FIND A DIETITIAN WHO WORKS WITH KIDNEY DISEASE The Renal Dietitians dietetic practice group of the American Dietetic Association specializes in working with patients with kidney disease and elevated blood potassium levels. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city/state and the type of service you want (individual consultation) with expertise in renal (kidney) nutrition. I WAS DIAGNOSED WITH ORAL ALLERGY SYNDROME AND I HAVE HAD I was diagnosed with oral allergy syndrome (OAS) recently and I have been having difficulties finding a balanced diet to eat. Hoping to find suggestions, I looked on the Allergy Q&A. However, I found your advice, particularly to one with my disease. One of the questions pertained to an allergy to cantaloupe, watermelon, and bananas; WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
AS A DIABETIC, IS IT SAFE FOR ME TO EAT HONEY GRAHAM Yes, people with diabetes can eat honey graham crackers. The amount of honey or sugar in most brands of graham crackers (other than chocolate covered) is not considered significant. Three graham crackers measuring 2 1/2 inches square is equal to one starch exchange. So if you would like, you can eat three graham crackers instead of one sliceof
MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
MY 5 YEAR OLD DAUGHTER IS 4 FEET TALL AND WEIGHS 59 POUNDS I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become veryaware of her size
HEALTHY KID CALCULATOR® Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data. WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
FIBER & CONSTIPATION Fiber & Constipation. This is a rather "delicate" subject with my daughter. Ever since she was born, she has had a problem with not going to the bathroom every day and therefore having very large stools. We have tried a variety of remedies Metamucil, orange juice WHAT IS AN ANTI-DUMPING DIET? Anti-dumping nutrition therapy is for persons with partial to total gastrectomies (stomach partially or totally removed) or gastric bypass (part of the stomach is bypassed) for morbid obesity. They don’t tolerate: tough meat, especially beef. milk and dairy products. bread, especially when fresh or WHAT CAN I EAT WITH ACID REFLUX, IBS, LACTOSE INTOLERANCE You can reduce acid reflux symptoms by eating 6 smaller meals and drinking liquids between meals. For instance, you can eat small portions of meats, starches, and veggies at meals with fruits and grains between meals. Drink liquids 2 hours after a meal as your stomach should have emptied into your small intestine by then. MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
WHAT ARE WAYS TO GET IRON IF YOU DO NOT EAT RED MEAT AND What are other ways to eat iron if you do not eat red meat and iron supplement pills make you sick? While red meats are the best source of heme iron which is highly absorbable. Leafy greens are a vegetable source which contains non-heme a lesser absorbable form of iron. The drawback tho is that I HAVE A 13 YEAR OLD GIRL WHO WON'T EAT ANY VEGETABLES I have a 13-year-old girl who is very active and she is extremely picky. She won’t eat any vegetables at all. She has been having problems with her eyesight for 3 years now and she needs a new, stronger prescription every year. I’ve tried hiding vegetables or forcing her to eat them and she chews ARE MANUFACTURER'S NUTRITION FACTS LABELS FOR COOKED OR Meat can lose 25% of the raw weight when cooked, but tenderloin is a very lean piece of meat and would not lose a lot of fat weight. If you overcook a piece of meat, it will be drier and therefore contain less water. Muscle (yours and the pigs) is about 70% water. Usually, 4 ounces of raw hamburger ends up to be 3 ounces cooked. HOW MUCH SALT IS IN SOFTENED WATER? Untreated water had 13.3 milligrams of sodium per liter and softened water had 114 milligrams of sodium per liter. Though this amount is not too high, researchers have found that hard water is more beneficial for your heart. The magnesium and calcium content is higher in hard water areas. Whereas, the content of these two minerals is lowin
HOW DID THE DIETITIAN PROFESSION BEGIN? WHERE DID You can go to the Academy of Nutrition and Dietetics where they have info on the history of dietetics and dietitian careers.You can also contact the Academy of Nutrition and Dietetics on their website.. Dietetics is a new profession that started in 1917 after World War I and has its roots in Home Economics. WHERE CAN I FIND A DIETITIAN IN MY AREA? Where can I find a dietitian in my area? You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state, the type of service you want (individual consultation) andarea of expertise.
WHERE CAN I FIND A DIETITIAN WHO IS A PERSONAL CHEF? The Food & Culinary Professionals dietetic practice group of the Academy of Nutrition and Dietetics specializes in working as personal chefs, in commercial food service operations or food safety and sanitation. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city / state, the type of service you want (individual consultation) and expertise culinary I THOUGHT THAT FRUCTOSE RAISES YOUR LDL. Congratulation on lowering your blood cholesterol. Your blood cholesterol goal should be less than 200 milligrams per deciliter. The best approach is to keep food sources of fat around 25% to 30% of total calories, 7% of total calories from saturated fat, 35 to 30 grams of fiber, 30 to 60 minutes of exercise daily and lose weight if recommended.. LDL (low density lipoproteins) cholesterol is WHERE CAN I FIND A DIETITIAN WHO WORKS WITH KIDNEY DISEASE The Renal Dietitians dietetic practice group of the American Dietetic Association specializes in working with patients with kidney disease and elevated blood potassium levels. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city/state and the type of service you want (individual consultation) with expertise in renal (kidney) nutrition. WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
CAN I RINSE THE SYRUP OFF REGULAR CANNED FRUIT? I'M A No, I would not recommend you rinse the syrup off the regular canned fruit. When a fruit is canned in syrup, the fruit absorbs sugar because the sugar concentration in the syrup is usually greater than the sugar concentration in the fruit. Rinsing the fruit will not IS CELERY HIGH IN SALT? The sodium values range from 35 to 155 milligrams for one cup cooked of any above vegetable. Celery is the highest in sodium and one cup is about six, five inch by three-quarters inch sticks. These vegetables do not taste salty compared to ham (one cup chopped has 1938 milligrams sodium). Also, they are not usually omitted from mild salt MY 5 YEAR OLD DAUGHTER IS 4 FEET TALL AND WEIGHS 59 POUNDS I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become veryaware of her size
HOW DID THE DIETITIAN PROFESSION BEGIN? WHERE DID You can go to the Academy of Nutrition and Dietetics where they have info on the history of dietetics and dietitian careers.You can also contact the Academy of Nutrition and Dietetics on their website.. Dietetics is a new profession that started in 1917 after World War I and has its roots in Home Economics. WHERE CAN I FIND A DIETITIAN IN MY AREA? Where can I find a dietitian in my area? You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state, the type of service you want (individual consultation) andarea of expertise.
WHERE CAN I FIND A DIETITIAN WHO IS A PERSONAL CHEF? The Food & Culinary Professionals dietetic practice group of the Academy of Nutrition and Dietetics specializes in working as personal chefs, in commercial food service operations or food safety and sanitation. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city / state, the type of service you want (individual consultation) and expertise culinary I THOUGHT THAT FRUCTOSE RAISES YOUR LDL. Congratulation on lowering your blood cholesterol. Your blood cholesterol goal should be less than 200 milligrams per deciliter. The best approach is to keep food sources of fat around 25% to 30% of total calories, 7% of total calories from saturated fat, 35 to 30 grams of fiber, 30 to 60 minutes of exercise daily and lose weight if recommended.. LDL (low density lipoproteins) cholesterol is WHERE CAN I FIND A DIETITIAN WHO WORKS WITH KIDNEY DISEASE The Renal Dietitians dietetic practice group of the American Dietetic Association specializes in working with patients with kidney disease and elevated blood potassium levels. You can find a dietitian at the Academy of Nutrition and Dietetics.Include your zip code or city/state and the type of service you want (individual consultation) with expertise in renal (kidney) nutrition. WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
MY TRIGLYCERIDES ARE OVER 700. I CUT OUT SUGAR, SWEETS AND My triglycerides are over 700. My cholesterol was normal. I have done everything to bring it under 700. I cut out sweets, sugar, and my Cokes to only 2 a day Is that still too many?. I am 60 lb. overweight.I have cut fat percent to 15 grams a day and calories to 1700. I exercise 4 times a week for 30 min. I have been doing this fora year.
CAN I RINSE THE SYRUP OFF REGULAR CANNED FRUIT? I'M A No, I would not recommend you rinse the syrup off the regular canned fruit. When a fruit is canned in syrup, the fruit absorbs sugar because the sugar concentration in the syrup is usually greater than the sugar concentration in the fruit. Rinsing the fruit will not IS CELERY HIGH IN SALT? The sodium values range from 35 to 155 milligrams for one cup cooked of any above vegetable. Celery is the highest in sodium and one cup is about six, five inch by three-quarters inch sticks. These vegetables do not taste salty compared to ham (one cup chopped has 1938 milligrams sodium). Also, they are not usually omitted from mild salt MY 5 YEAR OLD DAUGHTER IS 4 FEET TALL AND WEIGHS 59 POUNDS I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become veryaware of her size
HEALTHY KID CALCULATOR® Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data. FIBER & CONSTIPATION Fiber & Constipation. This is a rather "delicate" subject with my daughter. Ever since she was born, she has had a problem with not going to the bathroom every day and therefore having very large stools. We have tried a variety of remedies Metamucil, orange juice HOW DO I FIND A REGISTERED DIETITIAN IN MY AREA THAT What is the best way to find a registered dietitian in my area that specializes in diets for type 2 (?) diabetics? What questions or qualifications should one ask or be on the lookout for? What, if any, additional training should such a person have and is there WHAT DIET SHOULD I FOLLOW TO GAIN WEIGHT WITHOUT AFFECTING Actually, underweight is an asset to a longer life. Your healthy weight is 121 to 163 pounds. When you add your data to the Healthy Body Calculator, select to gain 1 pound per week.A good middleweight for you would be 142 pounds so you don’t need to gain that muchweight.
WHAT CAN I EAT WITH ACID REFLUX, IBS, LACTOSE INTOLERANCE You can reduce acid reflux symptoms by eating 6 smaller meals and drinking liquids between meals. For instance, you can eat small portions of meats, starches, and veggies at meals with fruits and grains between meals. Drink liquids 2 hours after a meal as your stomach should have emptied into your small intestine by then. WHAT ARE WAYS TO GET IRON IF YOU DO NOT EAT RED MEAT AND What are other ways to eat iron if you do not eat red meat and iron supplement pills make you sick? While red meats are the best source of heme iron which is highly absorbable. Leafy greens are a vegetable source which contains non-heme a lesser absorbable form of iron. The drawback tho is that ARE MANUFACTURER'S NUTRITION FACTS LABELS FOR COOKED OR Meat can lose 25% of the raw weight when cooked, but tenderloin is a very lean piece of meat and would not lose a lot of fat weight. If you overcook a piece of meat, it will be drier and therefore contain less water. Muscle (yours and the pigs) is about 70% water. Usually, 4 ounces of raw hamburger ends up to be 3 ounces cooked. AS A DIABETIC, IS IT SAFE FOR ME TO EAT HONEY GRAHAM Yes, people with diabetes can eat honey graham crackers. The amount of honey or sugar in most brands of graham crackers (other than chocolate covered) is not considered significant. Three graham crackers measuring 2 1/2 inches square is equal to one starch exchange. So if you would like, you can eat three graham crackers instead of one sliceof
I HAVE A 13 YEAR OLD GIRL WHO WON'T EAT ANY VEGETABLES I have a 13-year-old girl who is very active and she is extremely picky. She won’t eat any vegetables at all. She has been having problems with her eyesight for 3 years now and she needs a new, stronger prescription every year. I’ve tried hiding vegetables or forcing her to eat them and she chews MY HUSBAND WORKS A SWING SHIFT. DOES THE DIGESTIVE SYSTEM My husband works a swing shift and has dinner/lunch at 7:00 P.M. and is home at 11:30 P.M. So his schedule is not the normal time. Family and friends say that he should not eat late at night because the body stops digesting food at 7:00 P.M. Does the digestive system work onthe same
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HOW IS THE APPROPRIATE CALORIE LEVEL IS CALCULATED? Joanne Larsen - October6, 2016
Dental & Oral Issues I SUFFER FROM CANKER SORES. COULD I HAVE A NUTRITIONAL DEFICIENCY?Teenagers
I HAVE A 13 1/2-YEAR-OLD DAUGHTER. HOW DOES SHE STACK UP?Diabetes
I AM A DIABETIC. CAN I USE FRUCTOSE AS A SWEETENER?Diabetes
WHAT ARE THE BENEFITS OF A DIABETIC TAKING THIS VANADYL SULFATESUPPLEMENT?
Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona PainNetwork
CANCER
Cancer
DO YOU KNOW IF IT IS SAFE FOR PATIENTS TO EAT... Joanne Larsen - October2, 2016
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Hi, I am a dietetic intern at the Albert Einstein Medical Center. I am in the process of developing a recipe booklet containingincreased...
MY HUSBAND HAD CANCER SURGERY AND HIS CHOLESTEROL IS OVER 300. Cancer September 29, 2016 WHAT OTHER THAN YELLOW AND GREEN VEGETABLES CONTAIN ANTI-CANCERCOMPOUNDS?
Cancer September 23, 2016 I HAD SURGERY FOR CANCER OF THE THROAT AND HAVE A... Cancer September 22, 2016 I HAVE BREAST CANCER AND AM TAKING A LOT OF SUPPLEMENTS... Cancer September 26, 2016 IS ALBUMIN NECESSARY FOR THE DIURETIC TO BE EFFECTIVE? Cancer October 1, 2016 WHERE CAN I FIND A DIETITIAN WHO WORKS WITH CANCER PATIENTS? Cancer October 3, 2016 I HAD BREAST CANCER AND WAS TOLD THAT NOT HAVING COLDS... Cancer September 25, 2016 DOES VITAMIN B17 CURE CANCER? Cancer September 27, 2016____
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DIABETES
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Diabetes
IS THERE A SIMILAR SET UP FOR A DIABETIC THAT’S ON... Joanne Larsen - October7, 2016
0
I am familiar with Weight Watchers and I like the way they have little boxes to check off. I know this sounds simplistic, but...Diabetes
IF YOUR C-PEPTIDE LEVELS HAS DROPPED, WHAT ARE SOME FOODS THAT... Joanne Larsen - January26, 2019
0
If your insulin reserve (C-Peptide levels) has dropped significantly over the last year, what are some foods/diet tips that could help prolong being diagnosed... Carbohydrates & Glycemic Index I HAD TROUBLE ON A LOW CALORIE DIET AND FELT HUNGRY. Joanne Larsen - September22, 2016
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Thanks so much for your prompt and detailed response regarding my question about a low carbohydrate diet. I very much appreciate your professional opinion... I WAS RECENTLY DIAGNOSED WITH DIABETES TYPE 2 AND HAVE BEEN... Diabetes October 3, 2016 FOR HYPOGLYCEMIA, A DIETITIAN PUT ME ON A NO SUGAR, HIGH...Hypoglycemia
October 3, 2016
I NEED EXCHANGE LISTS FOR ASIAN / ORIENTAL AND ORTHODOX JEWISH... Diabetic Carb Counting & ExchangesOctober 7, 2016
I AM A RECOVERING BULIMIC AND AM IN FEAR OF HOW... Bulimia September 28,2016
WHAT IS THE RELATIONSHIP BETWEEN INSULIN, SUGAR AND REFINED GRAINS? Carbohydrates & Glycemic IndexSeptember 23, 2016
MY FATHER HAS BORDERLINE DIABETES. WHAT KIND OF DOCTOR SHOULD HE... Diabetes October 11, 2016____
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MY DAUGHTER IS A NUTRITION MAJOR. IS IT A GOOD FIELD... Joanne Larsen - October18, 2016
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I just spoke with my 21-year-old daughter who is a nutrition major at Ohio University. She is beginning her sophomore year and iswondering...
I AM A 36 YEAR OLD MOM AT HOME. WOULD IT...Dietitian Careers
September 29, 2016
WHAT DO I NEED TO DO TO BECOME A REGISTERED DIETITIAN?Dietitian Careers
October 16, 2016
WHAT ARE THE NUTRITION OPPORTUNITIES IN THE JOB MARKET?Dietitian Careers
September 28, 2016
I WANT A CAREER AS A ZOO ANIMAL DIETITIAN. WHAT WOULD...Dietitian Careers
September 30, 2016
WHAT ARE THE ADVANTAGES AND DISADVANTAGES OF DIETITIAN WORK?Dietitian Careers
September 27, 2016
HOW DID THE DIETITIAN PROFESSION BEGIN? WHERE DID DIETITIANS FIRSTPRACTICE?
Dietitian Careers
October 19, 2016
I AM LOOKING FOR A CREDENTIALED NUTRITIONIST IN THE SOUTHERN NEW... Dietitian Or NutritionistOctober 3, 2016
WHAT’S THE DIFFERENCE BETWEEN A CERTIFIED NUTRITIONIST AND REGISTERED DIETITIAN? Dietitian Or NutritionistSeptember 23,
2016
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DIGESTIVE HEALTH
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* Dental & Oral Issues * Fiber & Constipation* Food Allergies
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* Milk Allergy & Lactose Intolerance Gluten & Celiac Disease I AM WONDERING ABOUT WHAT KINDS OF FOOD CAN I SUBSTITUTE... Joanne Larsen - September28, 2016
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Hello, I'm 32 and have been diagnosed with many allergies, some I knew about others I didn't. One I am concerned about is gluten,... Milk Allergy & Lactose Intolerance WHEN MY BABY WAS SIX MONTHS OLD, HE BECAME ALLERGIC TO... Joanne Larsen - September24, 2016
0
When my baby was six months old, he became allergic to milk. His doctor switched him to soymilk. He hasn't had any milk since... Fiber & Constipation I HAVE HAD A FEW PATIENTS WANTING TO KNOW IF THEY... Joanne Larsen - September29, 2016
0
I am currently working as an outpatient dietitian. I recently have had a few patients wanting to know if they could take Chitosol as... MY SISTER NEEDS TO HAVE HER GALLBLADDER REMOVED. HER DOCTOR PUT...Gallbladder Disease
September 28, 2016
I HAVE SEARCHED THE INTERNET FOR A LIST OF FOODS FOR...Digestive Health
October 15, 2016
WHICH FOODS CONTAIN ANTIHISTAMINE?Food Allergies
September
26, 2016
I BEGAN HAVING PAINS IN MY ABDOMEN AND THOUGHT I WAS...Digestive Health
October 17, 2016
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH PEOPLE WHO...Food Allergies
October
1, 2016
OUR DAUGHTER WHO IS 4 SEEMS TO HAVE LESS THAN NORMAL... Fiber & ConstipationOctober 20, 2016
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EATING HEALTHY
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* Cooking Hints
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DO VEGETABLES LOSE NUTRIENTS IF THEY ARE STEAMED THEN REFRIGERATEDFOR...
Joanne Larsen - September27, 2016
0
I usually steam fresh vegetables for approx. 10-20 minutes, depending on what I am cooking, then serve them. Do they lose nutrients ifthey...
IS VEGETARIANISM SAFE AND HEALTHY FOR GROWING KIDS?Vegetarian & Vegan
January
17, 2019
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH FOOD LABELING... Food Labels & Nutrition FactsSeptember 30, 2016
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH FOOD SAFETY...Food Safety
September 24, 2016
WHERE YOU LEARNED YOUR NUTRITION AND GAINED ALL THOSE IMPRESSIVETITLE...
Food Fallacies & QuacksSeptember 22, 2016
RECENTLY WE’VE CONSIDERED BUYING A COW FOR MILK. ISN’T THE MILK... Food Fallacies & QuacksSeptember 24, 2016
I HAVE WRITTEN SEVERAL BOOKS ON THE SUBJECT OF VEGETARIANS.Vegetarian & Vegan
September
24, 2016
DOES EATING GELATIN STRENGTHEN YOUR NAILS?Hair, Nails & Skin
September
30, 2016
I’M A 14-YEAR-OLD TEENAGER AND I HAVE BEEN STRUGGLING TO LOSE...Teenagers October
3, 2016
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FERTILITY AND CONCEPTION*
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WHAT SHOULD A NON-BIRTH MOTHER DO IF SHE WANTS TO NURSE... Joanne Larsen - September23, 2016
0
Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child? First, I would suggest talking to... Pregnancy & Morning Sickness MY DOCTOR TOLD ME I SHOULD GAIN 20 TO 24 POUNDS... Joanne Larsen - September24, 2016
0
My doctor told me I should gain 20 to 24 pounds during my pregnancy. I just found out I'm pregnant and I was on... Pregnancy & Morning Sickness WHERE CAN I FIND A DIETITIAN WHO WORKS WITH PREGNANT, NURSING... Joanne Larsen - October6, 2016
0
Where can I find a dietitian who works with pregnant or nursing women or women who have morning sickness? The Women's Health dieteticpractice group...
I AM PREGNANT AND CAN YOU GIVE ME INFO ON MY... Pregnancy & Morning SicknessOctober 4, 2016
MY WIFE AND I ARE EXPECTING TRIPLETS, BUT CONCERNED THAT SHE... Pregnancy & Morning SicknessSeptember 26, 2016
I’M PREGNANT WITH MY SECOND CHILD AND GAINED 70 POUNDS WHICH... Pregnancy & Morning SicknessOctober 2, 2016
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH BREASTFEEDING WOMEN?Breastfeeding
September 25, 2016
COULD MY DIET OR MY EXTRA WEIGHT BE INTERFERING WITH MY... Fertility & ConceptionSeptember 22, 2016
I BEGAN TAKING A COLLOIDAL MINERAL SUPPLEMENT DAILY AND AM PREGNANT. Pregnancy & Morning SicknessSeptember 27, 2016
____
HEALTHY AGES
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* Autism
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Teenagers
I HAVE A 13 1/2-YEAR-OLD DAUGHTER. HOW DOES SHE STACK UP? Joanne Larsen - October6, 2016
0
I have a 13 1/2-year-old daughter, 62 inches tall, 133 pounds. How does she stack up? I tried using your Healthy Body Calculator® formy...
IF MY DAUGHTER IS AN OKAY SHAPE AND WEIGHT, WHY CAN...Children October
17, 2016
I AM 16 YEARS OLD AND HAVE LOST 80 POUNDS. WHEN...Teenagers October
2, 2016
AUTISM
Autism September 22,2016
I WEIGHT 118 POUNDS AND I’M 5 FEET 3 INCHES. ...Teenagers
September 29, 2016
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH TEENAGERS?Teenagers October
16, 2016
MY SON’S PEDIATRICIAN TOLD ME I COULD START INCREASING HIS DIET...Infants & Toddlers
September
27, 2016
I HAVE AN 11 YEAR BOY WHO IS 5 FEET 1...Children October
6, 2016
MY BABY IS 3 MONTHS AND DRINKING TWO 8 OUNCE BOTTLES...Infants & Toddlers
September
28, 2016
____
HEART DISEASE
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* Alcohol
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More__
* High Blood Pressure, Stroke & Salt * Omega 3 & Fatty Acids* Triglycerides
Triglycerides
MY DOCTOR SAYS I HAVE HIGH TRIGLYCERIDES. HE TOLD ME TO... Joanne Larsen - September22, 2016
0
My doctor says I have high triglycerides. He told me to cut out booze and sweets. Can you explain it to me? Triglycerides are a...Fat Lowering Tips
I’VE HEARD AVOCADOS ARE FATTY. Joanne Larsen - October2, 2016
0
I have an avocado tree. I've heard avocados are fatty, so limit myself to a half one per day. Recently I read they are... High Blood Pressure, Stroke & Salt ON A LOW SALT DIET, CAN I EAT REGULAR CANNED VEGETABLES... Joanne Larsen - September22, 2016
0
I have high blood pressure and have been on a low salt diet. Can I eat regular canned vegetables if I rinse them off... WHERE CAN I FIND A DIETITIAN WHO WORKS WITH PEOPLE WHO...Triglycerides
October 4,
2016
I LOST WEIGHT ON HELP DIET AND NOW WEIGHT HAS CREPT...Alcohol January
23, 2019
OUT OF ALL THE ALCOHOL DRUNK, WHAT PERCENT OF IT IS...Alcohol September
27, 2016
I HAVE CUT DOWN ON AS MUCH FAT AS I CAN.... Cholesterol, Saturated & Trans FatsSeptember 27, 2016
I CONSUME 8 TO 9 CUPS OF COFFEE AND SOME COLA...Caffeine October
5, 2016
I DON’T EAT MANY SWEETS SO I CAN’T PINPOINT A CAUSE...Triglycerides
September 28,
2016
____
IMMUNE BOOSTING
*
* Colds & Flu
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WHAT FOODS CAN I EAT WHEN I HAVE A COLD?Colds & Flu
Joanne Larsen - September22, 2016
0
What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice,fruit drinks,...
I AM UNDERGOING INTRON-A TREATMENT FOR HEPATITIS C. THE NURSE INCHARGE OF THE...
Immune Boosting Joanne Larsen - September 22,2016
0
I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bonemarrow"s ability...
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH HEPATITIS OR AUTOIMMUNEDISORDERS?
Immune Boosting Joanne Larsen - September 23,2016
0
Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association... WHAT FOODS CAN I EAT WHEN I HAVE THE FLU?Colds & Flu
Joanne Larsen - September23, 2016
0
What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact yourdoctor. The...
MY TWIN GIRLS ARE ALWAYS SICK. ARE THERE FOODS TO BOOST THEIR IMMUNESYSTEMS?
Colds & Flu
Joanne Larsen - January25, 2019
0
I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....____
NUTRITION THERAPY
*
* Arthritis
* Autoimmune Disease * Bladder & Urine Infections * Drug Nutrient Interactions* Epilepsy
* Gout
More__
* Headaches & Migraines* Hormones
* Kidney Disease
* Liver Disease
* Mental Health
* Multiple Sclerosis * Nutrition Risk Factors * Spinal Cord InjuryHormones
MY FRIEND STARTED HERSELF ON A NO STARCH DIET AND HER... Joanne Larsen - September29, 2016
0
A friend of mine has just recently started herself on a starch diet (avoids eating bread, etc.) and has just noticed that her menstrual... I TAKE DIPENTUM FOR ULCERATIVE COLITIS. WHAT NUTRIENTS ARE BEINGEFFECTED...
Drug Nutrient InteractionsSeptember 23, 2016
MY DIAGNOSIS OF LUPUS WAS INCORRECT AND I AM GETTING THYROID...Autoimmune Disease
September 26, 2016
I AM ON THYROID HORMONE AND CANNOT LOSE WEIGHT NO MATTER...Hormones
September 24, 2016
WHAT FOODS TO AVOID FEEDING A PERSON WITH GOUT?Gout September
26, 2016
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH AUTOIMMUNE DISORDERS...Autoimmune Disease
September 27, 2016
I HAVE GOUT, CAN YOU FURNISH ME WITH A DIET LOW...Gout September
23, 2016
WHERE CAN I FIND A DIETITIAN WHO WORKS WITH KIDNEY DISEASE...Kidney Disease
September 24, 2016
I AM A KIDNEY TRANSPLANT PATIENT AND NEED HELP WITH A...Kidney Disease
September 22, 2016
____
RDA AND DRI
*
* Calcium & Osteoporosis* Chromium
* Folacin
* Herbal Supplements* Iron & Anemia
* Mineral SupplementsMore__
* Niacin Vitamin B3
* Potassium
* Riboflavin, Vitamin B2* Selenium
* Thiamin, Vitamin B1 * Vitamin A & Carotenes* Vitamin B6
* Vitamin B12
* Vitamin C
* Vitamin D
* Vitamin E
* Vitamin K & Blood Thinners * Vitamin Supplements* Zinc
Calcium & Osteoporosis I AM IN EXCELLENT HEALTH EXCEPT FOR A LEG ACHE THAT... Joanne Larsen - October2, 2016
0
I had been on Phen/Fen about a year- just working out to try to get my weight down. I am in excellent health except...Iron & Anemia
WIC CAN ONLY GIVE OUT IRON FORTIFIED FORMULA UNTIL 12 MONTHS... Joanne Larsen - September24, 2016
0
Under our federal guidelines for WIC (Women, Infants, and Children), we can only give out iron-fortified formula until 12 months of age.Every so...
RDA & DRI
WHAT WOULD BE THE CORRECT WAY OF DISCUSSING NUTRIENT INTAKES IN... Joanne Larsen - September27, 2016
0
I am an American dietitian revising a United Kingdom nutrition book for the U.S. public. I was wondering what would be the correct way... I AM ON COUMADIN TO THIN MY BLOOD TO PREVENT BLOOD... Vitamin K & Blood ThinnersSeptember 30, 2016
WHAT ARE WAYS TO GET IRON IF YOU DO NOT EAT...Iron & Anemia
January 29, 2019
MY GRANDMOTHER IS HAVING SURGERY AND CAN’T TAKE PRESCRIBED BLOODTHINNER.
Vitamin K & Blood ThinnersSeptember 27, 2016
____
SPORTS NUTRITION
*
* Protein & Amino AcidsMore__
Sports Nutrition
I’M LOOKING FOR A SPORTS DIETITIAN. WHERE CAN I FIND ONE... Joanne Larsen - October20, 2016
0
I'm looking for a sports dietitian. Where can I find one in my area? If you are looking for a dietitian with expertise in sports... CAN YOU DIRECT ME TO A NUTRITION / DIET SOURCE I...Sports Nutrition
October 4, 2016
I STARTED WEIGHT TRAINING AND BEGAN TAKING METRX . AM I...Sports Nutrition
September 25, 2016
I DO A LOT OF RUNNING. I DON’T LIKE EATING AND/OR...Sports Nutrition
September 24, 2016
DO I NEED TO COMPLIMENT MILK AND EGG TO MAKE A... Protein & Amino AcidsSeptember 28, 2016
WHAT ARE THE BENEFITS AND PROBLEMS ASSOCIATED WITH AMINO ACIDSUPPLEMENTS?
Protein & Amino AcidsSeptember 26, 2016
HOW MUCH PROTEIN DO I AS A FEMALE NEED PER DAY... Protein & Amino AcidsSeptember 22, 2016
DO THEY STILL ENCOURAGE CARBOLOADING FOR ATHLETES?Sports Nutrition
September 23, 2016
HOW CAN WE GET MY WRESTLER SON DOWN TO WEIGHT IN...Sports Nutrition
October 5, 2016
____
WEIGHT
*
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Low Carbohydrate
WOMEN I WORK WITH PESTER ME ABOUT A HI PROTEIN, LOW... Joanne Larsen - September24, 2016
0
Just wanted to let you know how happy I am to have found this website. I work with several women who are on the high...Teenagers
I HAVE TALKED ABOUT MY WEIGHT WITH MY MOM AND SOME... Joanne Larsen - September29, 2016
0
Thank you for the concern, I appreciate it very much. I have already talked about it with my mom and some of my closest...Calories
WOULD YOU TELL ME THE CALORIE AND FAT COUNT IN 1... Joanne Larsen - September29, 2016
0
I would appreciate it if you would tell me the calorie and fat count in 1 ounce of fresh buffalo mozzarella? The nutrition analysisshould...
WHAT FOODS SHOULD WE EAT BEFORE AND AFTER EXERCISING?Exercise & Fitness
October 6, 2016
I NEED TO LOSE ABOUT 100 POUNDS. DO YOU HAVE A... Overweight November 5,2016
I AM WONDERING IF YOU HAVE A DIET FOR CLEANSING? Fad Diets October 14,2016
WHAT IS YOUR OPINION OF THE ZONE DIET PROMOTED BY DR....Low Carbohydrate
October 2, 2016
I HAVE A FEMALE FRIEND WHO WEIGHS BETWEEN 100 TO 105... Anorexia October 11,2016
ARE SUPPLEMENT DRINKS AND PROTEIN SHAKES GOOD FOR DIABETICS? Diabetes November 1, 2018____
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