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25 POSITIVE AFFIRMATIONS FOR DIVORCED MOMS TO PROMOTE As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. WHY IS IT IMPORTANT FOR KIDS TO HAVE A QUIET TIME? As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. NO BAKE FOURTH OF JULY PARFAIT Parfait glasses or jars. Directions: In a large bowl, whisk together pudding mix and milk for about two minutes. Let stand for a few minutes to thicken. In your parfait glasses, add a layer of strawberries to the bottom- the more the better to get a good layer of red at the bottom. Add about 3/4 cup Cheesecake pudding mixture toyour glass.
BREASTFEEDING PROBLEMS: A CLOGGED NIPPLE WHAT? Remedies: Hot compress applied to breast before feeding baby, allow baby to latch on properly and feed. Continue to do so until the head of the clogged pore can be seen. Sterilize needle or safety pin and gently lift the head. Allow baby to feed as usual. Clogged nipple pores are a fairly common problem in breastfeeding and really shouldnot be
CHILDPROOFING: HOW TO BABY PROOF BAR STOOLS He attached the female side of the buckle to the seat; the fabric is cut so that there is just enough strap to screw it to the seat. The male part of the buckle was attached underneath the bar top. It was also screwed in with a screw and a washer so that the screw head doesn’t pull through the nylon. Below is a picture: Bert A. TYTOHOME™ REVIEW: THE ONLY PRODUCT I REALLY NEEDED AS A As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. HAND FOOT MOUTH DISEASE OR COLD SORES? WHAT'S THE DIFFERENCE? 3 Ways to tell if your child has Hand Foot Mouth Disease or Herpes Simplex Virus 1 (aka cold sores) There are open sores in the mouth, however, the rash that commonly occurs in HFMD is nowhere to be seen. Sure there may be a sore or two on the fingers and some sores outside on the lips from chewing on fingers, but unlike HFMD, that first 20 MOMS NIGHT IN IDEAS THAT WILL BRING YOUR GIRL SQUAD 20 moms night in ideas that will bring your girl squad closer together. Movie marathon. Romantic comedy, horror, drama, epic series, teen whatever genre you like best, round some other mom friends up for a leisurely evening of watching movies uninterrupted. 100 POSITIVE AFFIRMATIONS FOR EVERY MOM As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. MARVEL MOVIE INSPIRATIONAL QUOTES Marvel Quotes from Supporting Characters. “Compromise where you can. Where you can’t, don’t. Even if everyone is telling you that something wrong is something right. Even if the whole world is telling you to move, it is your duty to plant yourself like a tree, look themin
25 POSITIVE AFFIRMATIONS FOR DIVORCED MOMS TO PROMOTE As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. WHY IS IT IMPORTANT FOR KIDS TO HAVE A QUIET TIME? As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. NO BAKE FOURTH OF JULY PARFAIT Parfait glasses or jars. Directions: In a large bowl, whisk together pudding mix and milk for about two minutes. Let stand for a few minutes to thicken. In your parfait glasses, add a layer of strawberries to the bottom- the more the better to get a good layer of red at the bottom. Add about 3/4 cup Cheesecake pudding mixture toyour glass.
BREASTFEEDING PROBLEMS: A CLOGGED NIPPLE WHAT? Remedies: Hot compress applied to breast before feeding baby, allow baby to latch on properly and feed. Continue to do so until the head of the clogged pore can be seen. Sterilize needle or safety pin and gently lift the head. Allow baby to feed as usual. Clogged nipple pores are a fairly common problem in breastfeeding and really shouldnot be
CHILDPROOFING: HOW TO BABY PROOF BAR STOOLS He attached the female side of the buckle to the seat; the fabric is cut so that there is just enough strap to screw it to the seat. The male part of the buckle was attached underneath the bar top. It was also screwed in with a screw and a washer so that the screw head doesn’t pull through the nylon. Below is a picture: Bert A. TYTOHOME™ REVIEW: THE ONLY PRODUCT I REALLY NEEDED AS A As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. HAND FOOT MOUTH DISEASE OR COLD SORES? WHAT'S THE DIFFERENCE? 3 Ways to tell if your child has Hand Foot Mouth Disease or Herpes Simplex Virus 1 (aka cold sores) There are open sores in the mouth, however, the rash that commonly occurs in HFMD is nowhere to be seen. Sure there may be a sore or two on the fingers and some sores outside on the lips from chewing on fingers, but unlike HFMD, that first 20 MOMS NIGHT IN IDEAS THAT WILL BRING YOUR GIRL SQUAD 20 moms night in ideas that will bring your girl squad closer together. Movie marathon. Romantic comedy, horror, drama, epic series, teen whatever genre you like best, round some other mom friends up for a leisurely evening of watching movies uninterrupted. TYTOHOME™ REVIEW: THE ONLY PRODUCT I REALLY NEEDED AS A As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. CHILDPROOFING: HOW TO BABY PROOF BAR STOOLS He attached the female side of the buckle to the seat; the fabric is cut so that there is just enough strap to screw it to the seat. The male part of the buckle was attached underneath the bar top. It was also screwed in with a screw and a washer so that the screw head doesn’t pull through the nylon. Below is a picture: Bert A. 7 APPS TO HELP YOU RELAX AND MANAGE STRESS AND ANXIETY As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. 8 TIPS FOR MAINTAINING A POSITIVE WORK LIFE BALANCE WHILE As the creator of the lifestyle blog and book, Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood.Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. 20 MOMS NIGHT IN IDEAS THAT WILL BRING YOUR GIRL SQUAD 20 moms night in ideas that will bring your girl squad closer together. Movie marathon. Romantic comedy, horror, drama, epic series, teen whatever genre you like best, round some other mom friends up for a leisurely evening of watching movies uninterrupted. 50 INSPIRING QUOTES FOR INTERNATIONAL WOMEN'S DAY International Women’s Day, which is always on March 8th, was officially honored all over the world in 1911. The history of International Women’s Day is fascinating so definitely give its history a full read here.You know how I love inspirational quotes and what better way to celebrate this holiday honoring women everywhere than with 50 inspiring quotes for International Women’s Day. WHAT TO WATCH AFTER GINNY AND GEORGIA ON NETFLIX Virgin River. Don’t let the title throw you off the way it threw me off. This show has to be one of the first things you watch after Ginny and Georgia on Netflix.Virgin River is based on a series of books by Robyn Carr. If you watched the show Hart of Dixie the premise is similar – big city medical professional (in this case a midwife and nurse practitioner), Mel, moves to tiny town to 12 BLACK WIDOW QUOTES YOU'LL NEVER FORGET Black Widow Quotes “Let me put you on hold.” from The Avengers “These guys come from legend, Captain. They’re basically gods.” from The Avengers “Even if there’s a small chance that we can undo this, I mean, we owe it to everyone who is not in this room, to try.” from Avengers: Endgame “Well, I don’t judge people on their worst mistakes.” from Avengers: EndgameXFINITY XFI
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20 MOMS NIGHT OUT IDEAS YOU'VE NEVER EVEN THOUGHT OF Cook a Meal – Maybe you know someone who could use a few meals; use their need as a way to do something good together and bond at the same time or take a cooking class together. Meal Prep – Plan out a menu for the week and come together to prepare everything. Everyone goes home with their meals prepped and ready to go.yciy
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7 APPS TO HELP YOU RELAX AND MANAGE STRESS AND ANXIETY by Bert A. | April 4, 2020| Depression ,
health | 0 Comments Ever feel like all you do is run around? Run like crazy trying to get all the things done and then just when you think you can sit down to relax you're at it again. There's no denying it: We are anxious. While I'm no doctor, I can tell you that I've found seven of the...Read More
UPDATED – SHEFIT REVIEW ONE YEAR LATER by Bert A. | March 30, 2020| Fun for Mom ,
Motherhood | 0
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FINALLY! A sports bra for us well-endowed gals! I tried out the SheFit Ultimate Sports Bra and put it to the test - sprints, burpees, clean & presses, box jumps...okay you get the picture. I am impressed and you will be too. Full disclosure, I was sent these bras...Read More
20 TASTY AND EASY CARROT CAKE IDEAS by Bert A. | March 16, 2020 | Recipes | 0 Comments Easter is coming up and that means one of my favorite kinds of cake is soon to be everywhere - CARROT CAKE! Yum! This tasty, often moist (sorry if you despise that word, there's no other way to talk about it) Easter dessert is paired with my favorite kind of frosting...Read More
7 LUCKY ST. PATRICK’S DAY DRINKS by Bert A. | February 27, 2020 | Entertainment, Recipes
| 0 Comments
Leprechauns, rainbows, pots of gold and St Patrick's Day drinks! St. Patrick's Day is upon us so that means it's time to dust off the ole Kiss Me I'm Irish (for a day) shirt and whip up one of these tasty St. Patrick's Day drink recipes. If you're looking for a lower...Read More
20 MOMS NIGHT IN IDEAS THAT WILL BRING YOUR GIRL SQUAD CLOSERTOGETHER.
by Bert A. | February 16, 2020 | Entertainment| 0 Comments
Moms night out can be a great time but if you have a traveling partner or low funds, it can be almost unattainable. Allow me to introduce you to moms night in: A low key, moms only event that takes place in a home whereas moms can relax, gab about whatever fits their...Read More
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HI FRIEND,
Welcome to my little space here on the Internet! Kick up your feet, rest your pretty little mama head, and let’s celebrate the women we’ve become since we entered motherhood. In case you’re new here, allow me to introduce myself, I’m Bert… That’s me. And yes,I’m a mom too.
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MOTHERHOOD
UPDATED – SHEFIT REVIEW ONE YEAR LATER FINALLY! A sports bra for us well-endowed gals! I tried out the SheFit Ultimate Sports Bra and put it to the test - sprints, burpees, clean & presses, box jumps...okay you get the picture. I am impressed and you will be too. Full disclosure, I was sent these bras...read more
30 Mar
REAL TALK ON WEIGHT STRUGGLES, ANXIETY, AND THE PATH TOWARDS SELF-LOVEAND ACCEPTANCE.
Have you ever looked at your life and thought, "How did I end up here of all places?" I'm not talking about accomplishments or anything like that. I guess I'm talking about the big elephant in the room: weight. I have thought about and known that my weight wasn't...read more
19 Jan
WHAT THE MOTHER OF YOUNG CHILDREN REALLY WANTS FOR VALENTINE’S DAY With Valentine's day right around the corner I wanted to give you a little suggestion on some things your lady wants but if you're looking for some adorable Valentine's Day printables or some sweet Valentine's Day snacks, I've definitely got you covered! Hey you! I'm...read more
14 Jan
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ENTERTAINMENT
7 LUCKY ST. PATRICK’S DAY DRINKS Leprechauns, rainbows, pots of gold and St Patrick's Day drinks! St. Patrick's Day is upon us so that means it's time to dust off the ole Kiss Me I'm Irish (for a day) shirt and whip up one of these tasty St. Patrick's Day drink recipes. If you're looking for a lower...read more
27 Feb
20 MOMS NIGHT IN IDEAS THAT WILL BRING YOUR GIRL SQUAD CLOSERTOGETHER.
Moms night out can be a great time but if you have a traveling partner or low funds, it can be almost unattainable. Allow me to introduce you to moms night in: A low key, moms only event that takes place in a home whereas moms can relax, gab about whatever fits their...read more
16 Feb
PERFECT FAMILY NIGHT: PLAYING WITH FIRE + GIANT JENGA Perfect family night activity? Giant Jenga and Paramount's PLAYING WITH FIRE! It's heartwarming, full of laughs and definitely safe for elementary age kids. The movie is out now on Blu-ray/DVD as well as digital. The bonus features are fun and there's some heartfelt...read more
15 Feb
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HEALTH
7 APPS TO HELP YOU RELAX AND MANAGE STRESS AND ANXIETY Ever feel like all you do is run around? Run like crazy trying to get all the things done and then just when you think you can sit down to relax you're at it again. There's no denying it: We are anxious. While I'm no doctor, I can tell you that I've found seven of the...read more
4 Apr
TYTOHOME™ REVIEW: THE ONLY PRODUCT I REALLY NEEDED AS A NEW MOM Seriously, where has Tyto Care’s™ new handheld medical device, TytoHome™ been all my life? I’m not exaggerating when I say this: This at-home medical exam device is unlike anything I’ve seen before. This is a sponsored post with TytoCare™. All opinions are100% my...
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5 Jun
10 PODCASTS GUARANTEED TO BEAT CARDIO BOREDOM I love to lift weights. If you've been following my Instagram account you will see my daily workout stories where I'm lifting heavy and being awesome. (Okay I'm completely joking with the awesome part there.) For me though, I have to do some cardio to actually see...read more
10 May
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YOU HAVE SUCCESSFULLY SUBSCRIBED! THERE WAS A ME BEFORE THERE WAS A MOM. Welcome! Kick up your feet, rest your pretty little mama head, and let’s celebrate being moms together. In case you’re new here, allow me to introduce myself. I’m Bert. That’s me. And yes, I’ma mom too.
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