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BELOVED WORLD YOGA
Our Studio. OUR JERSEY CITY HEIGHTS YOGA AND WELLNESS CENTER OFERS A VARIETY OF HOLISTIC OFFERINGS WITHIN A SAFE AND WELCOMING ENVIRONMENT. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience afulfilling and
SCHEDULE – BELOVED WORLD YOGA 317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. PRICING – BELOVED WORLD YOGA Pricing. JOIN BELOVED WORLD YOGA . All classes are available for you to use in studio, virtual live stream, and our seasonal in the park.Get motivated or maintain your wellness routine, catering to your mind, body and soul, online or in person. MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.CLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. OUR STAFF – BELOVED WORLD YOGA Education: YACEP, E-RYT 200 hours, teaching since 2011.. Personal Bio: Bridget is a longtime Jersey City Heights resident who after seeing the need for yoga in her neighborhood, decided to follow her dream to start Beloved World Yoga, a community yoga studio. From her own experience of finding calm and acceptance through the practice of yoga, and extensive training and study, Bridget providesYOGA IN THE PARK
RIVERVIEW-FISK PARK. Classes are held at Riverview-Fisk Park.The park is on Palisade Avenue between Griffith Street and Bowers Street. The class practice space is located beside the basketball court on the corner of Ogden Avenue and Griffith Street .. Please note, Riverview-Fisk Park is currently undergoing renovations during Summer 2020. • TUESDAYS 6:30pm-7:30pmBOOK APPOINTMENT
Upcoming Studio Closure After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years.STUDIO POLICIES
Yoga Class Cancellation Policy. Pre-registration is required for all classes due limited class sizes. BWY requires 1-hour notice to cancel in studio class reservations; in the event of a late cancellation or no-show, a $25 fee will be charged to the credit card on file. You can cancel your class online or from the Mindbody app up to 1 hour FIVE REASONS WHY TOUCH IS GOOD FOR YOUR HEALTH Touch confers a feeling of safety and security. These are 1st Chakra issues. Without a sense of safety or stability, it’s hard to do anything. Touch helps people feel worthy. Self-worth is a priori for success. Greater non-sexual intimacy. Touch is a vast language.BELOVED WORLD YOGA
Our Studio. OUR JERSEY CITY HEIGHTS YOGA AND WELLNESS CENTER OFERS A VARIETY OF HOLISTIC OFFERINGS WITHIN A SAFE AND WELCOMING ENVIRONMENT. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience afulfilling and
SCHEDULE – BELOVED WORLD YOGA 317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. PRICING – BELOVED WORLD YOGA Pricing. JOIN BELOVED WORLD YOGA . All classes are available for you to use in studio, virtual live stream, and our seasonal in the park.Get motivated or maintain your wellness routine, catering to your mind, body and soul, online or in person. MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.CLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. OUR STAFF – BELOVED WORLD YOGA Education: YACEP, E-RYT 200 hours, teaching since 2011.. Personal Bio: Bridget is a longtime Jersey City Heights resident who after seeing the need for yoga in her neighborhood, decided to follow her dream to start Beloved World Yoga, a community yoga studio. From her own experience of finding calm and acceptance through the practice of yoga, and extensive training and study, Bridget providesYOGA IN THE PARK
RIVERVIEW-FISK PARK. Classes are held at Riverview-Fisk Park.The park is on Palisade Avenue between Griffith Street and Bowers Street. The class practice space is located beside the basketball court on the corner of Ogden Avenue and Griffith Street .. Please note, Riverview-Fisk Park is currently undergoing renovations during Summer 2020. • TUESDAYS 6:30pm-7:30pmBOOK APPOINTMENT
Upcoming Studio Closure After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years.STUDIO POLICIES
Yoga Class Cancellation Policy. Pre-registration is required for all classes due limited class sizes. BWY requires 1-hour notice to cancel in studio class reservations; in the event of a late cancellation or no-show, a $25 fee will be charged to the credit card on file. You can cancel your class online or from the Mindbody app up to 1 hour FIVE REASONS WHY TOUCH IS GOOD FOR YOUR HEALTH Touch confers a feeling of safety and security. These are 1st Chakra issues. Without a sense of safety or stability, it’s hard to do anything. Touch helps people feel worthy. Self-worth is a priori for success. Greater non-sexual intimacy. Touch is a vast language. CONTACT – BELOVED WORLD YOGA Phone: 201-714-9642. Email: info@belovedworldyoga.com. Entrance to our studio is on Griffith Street. PUBLIC TRANSIT: We are about a 10 minute walk from the 9th & Congress Light Rail Station, 100 Steps and John F. Kennedy Blvd. Central Avenue has lots of bus routes running along it, with plenty of them traveling through Journal Square, Union OUR STORY – BELOVED WORLD YOGA Our interactions with people and situations change. Maybe we become less explosive and maybe the lows aren’t as low anymore. And we can balance on one leg in some weird shape. This is the concept of Beloved World Yoga. Through our individual practices, we create a conscious community. Conscious communities have the power to radically shift MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.OUR COMMUNITY
Our Community. Our philosophy is simple. We actively involved in representing, supporting and giving back to our diverse community. For over 8 years our staff has represented the studio by participating in locals wellness fairs, fundraisers, and other annual events. Beloved World Yoga and it’s staff are proud to be active community membersin
REOPENING PLANS
Reopening Plans. We are taking numerous safety measures to protect the health and wellness of all Beloved World Yoga staff, students and community. In effort to continuously maintain health and safety guidelines, help by observing the important changes which will allow us to hold in person classes. All changes are mandated by the State ofNew
CLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com.BOOK APPOINTMENT
Upcoming Studio Closure After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years.SPACE RENTAL
Beloved World Yoga Offers Studio and Private Room Rentals. Beloved World Yoga studio is located in the heart of Jersey City Heights. With a private entrance, our spacious wellness and yoga studio is on the second floor offering a beautiful, tranquil and professional venue forany occasion.
REIKI – BELOVED WORLD YOGA Reiki is used for relaxation and stress relief as well as to relieve chronic pain, side effects from medications and medical treatments, and to improve overall health and well-being. Each reiki session lasts 60 minutes, and patients generally receive multiple sessions. Let go of negativity and start feeling lighter and brighter!WORK OPPORTUNITIES
Work with us. Since 2012, Beloved World Yoga has been building community, encouraging healthy lifestyles and supporting neighborhood initiatives. We look for qualified candidates who are passionate about sharing the benefits of yoga and wellness with others and whose values align with our business: Respect, Responsibility, Honesty, andCompassion.
BELOVED WORLD YOGA
Our Studio. OUR JERSEY CITY HEIGHTS YOGA AND WELLNESS CENTER OFERS A VARIETY OF HOLISTIC OFFERINGS WITHIN A SAFE AND WELCOMING ENVIRONMENT. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience afulfilling and
SCHEDULE – BELOVED WORLD YOGA 317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. PRICING – BELOVED WORLD YOGA Pricing. JOIN BELOVED WORLD YOGA . All classes are available for you to use in studio, virtual live stream, and our seasonal in the park.Get motivated or maintain your wellness routine, catering to your mind, body and soul, online or in person. MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.CLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. OUR STAFF – BELOVED WORLD YOGA Education: YACEP, E-RYT 200 hours, teaching since 2011.. Personal Bio: Bridget is a longtime Jersey City Heights resident who after seeing the need for yoga in her neighborhood, decided to follow her dream to start Beloved World Yoga, a community yoga studio. From her own experience of finding calm and acceptance through the practice of yoga, and extensive training and study, Bridget providesBOOK APPOINTMENT
Upcoming Studio Closure After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years. YOGA NIDRA – BELOVED WORLD YOGA Yoga Nidra is an ancient relaxation practice. Nidra = sleep, so it is sometimes translated as ‘yogic sleep’, however, it is in fact a state of consciousness right between being awake and being asleep (hypnagogic state). Yoga Nidra is very methodical and follows a specific sequence taking practitioners into different stages ofrelaxation
STUDIO POLICIES
Yoga Class Cancellation Policy. Pre-registration is required for all classes due limited class sizes. BWY requires 1-hour notice to cancel in studio class reservations; in the event of a late cancellation or no-show, a $25 fee will be charged to the credit card on file. You can cancel your class online or from the Mindbody app up to 1 hour FIVE REASONS WHY TOUCH IS GOOD FOR YOUR HEALTH Touch confers a feeling of safety and security. These are 1st Chakra issues. Without a sense of safety or stability, it’s hard to do anything. Touch helps people feel worthy. Self-worth is a priori for success. Greater non-sexual intimacy. Touch is a vast language.BELOVED WORLD YOGA
Our Studio. OUR JERSEY CITY HEIGHTS YOGA AND WELLNESS CENTER OFERS A VARIETY OF HOLISTIC OFFERINGS WITHIN A SAFE AND WELCOMING ENVIRONMENT. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience afulfilling and
SCHEDULE – BELOVED WORLD YOGA 317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. PRICING – BELOVED WORLD YOGA Pricing. JOIN BELOVED WORLD YOGA . All classes are available for you to use in studio, virtual live stream, and our seasonal in the park.Get motivated or maintain your wellness routine, catering to your mind, body and soul, online or in person. MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.CLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. OUR STAFF – BELOVED WORLD YOGA Education: YACEP, E-RYT 200 hours, teaching since 2011.. Personal Bio: Bridget is a longtime Jersey City Heights resident who after seeing the need for yoga in her neighborhood, decided to follow her dream to start Beloved World Yoga, a community yoga studio. From her own experience of finding calm and acceptance through the practice of yoga, and extensive training and study, Bridget providesBOOK APPOINTMENT
Upcoming Studio Closure After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years. YOGA NIDRA – BELOVED WORLD YOGA Yoga Nidra is an ancient relaxation practice. Nidra = sleep, so it is sometimes translated as ‘yogic sleep’, however, it is in fact a state of consciousness right between being awake and being asleep (hypnagogic state). Yoga Nidra is very methodical and follows a specific sequence taking practitioners into different stages ofrelaxation
STUDIO POLICIES
Yoga Class Cancellation Policy. Pre-registration is required for all classes due limited class sizes. BWY requires 1-hour notice to cancel in studio class reservations; in the event of a late cancellation or no-show, a $25 fee will be charged to the credit card on file. You can cancel your class online or from the Mindbody app up to 1 hour FIVE REASONS WHY TOUCH IS GOOD FOR YOUR HEALTH Touch confers a feeling of safety and security. These are 1st Chakra issues. Without a sense of safety or stability, it’s hard to do anything. Touch helps people feel worthy. Self-worth is a priori for success. Greater non-sexual intimacy. Touch is a vast language. CONTACT – BELOVED WORLD YOGA Phone: 201-714-9642. Email: info@belovedworldyoga.com. Entrance to our studio is on Griffith Street. PUBLIC TRANSIT: We are about a 10 minute walk from the 9th & Congress Light Rail Station, 100 Steps and John F. Kennedy Blvd. Central Avenue has lots of bus routes running along it, with plenty of them traveling through Journal Square, Union OUR STORY – BELOVED WORLD YOGA Our interactions with people and situations change. Maybe we become less explosive and maybe the lows aren’t as low anymore. And we can balance on one leg in some weird shape. This is the concept of Beloved World Yoga. Through our individual practices, we create a conscious community. Conscious communities have the power to radically shift MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.OUR COMMUNITY
Our Community. Our philosophy is simple. We actively involved in representing, supporting and giving back to our diverse community. For over 8 years our staff has represented the studio by participating in locals wellness fairs, fundraisers, and other annual events. Beloved World Yoga and it’s staff are proud to be active community membersin
REOPENING PLANS
Reopening Plans. We are taking numerous safety measures to protect the health and wellness of all Beloved World Yoga staff, students and community. In effort to continuously maintain health and safety guidelines, help by observing the important changes which will allow us to hold in person classes. All changes are mandated by the State ofNew
CLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com.BOOK APPOINTMENT
Upcoming Studio Closure After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years.SPACE RENTAL
Beloved World Yoga Offers Studio and Private Room Rentals. Beloved World Yoga studio is located in the heart of Jersey City Heights. With a private entrance, our spacious wellness and yoga studio is on the second floor offering a beautiful, tranquil and professional venue forany occasion.
REIKI – BELOVED WORLD YOGA Reiki is used for relaxation and stress relief as well as to relieve chronic pain, side effects from medications and medical treatments, and to improve overall health and well-being. Each reiki session lasts 60 minutes, and patients generally receive multiple sessions. Let go of negativity and start feeling lighter and brighter!WORK OPPORTUNITIES
Work with us. Since 2012, Beloved World Yoga has been building community, encouraging healthy lifestyles and supporting neighborhood initiatives. We look for qualified candidates who are passionate about sharing the benefits of yoga and wellness with others and whose values align with our business: Respect, Responsibility, Honesty, andCompassion.
BELOVED WORLD YOGA
Our Studio. OUR JERSEY CITY HEIGHTS YOGA AND WELLNESS CENTER OFERS A VARIETY OF HOLISTIC OFFERINGS WITHIN A SAFE AND WELCOMING ENVIRONMENT. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience afulfilling and
SCHEDULE – BELOVED WORLD YOGABELOVED WORLD YOGABELOVED YOGA ONLINEBELOVED YOGA RESTONBELOVED YOGA SCHEDULE 317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. PRICING – BELOVED WORLD YOGABELOVED WORLD YOGABELOVED WORLD YOGA JERSEYCITYBELOVED YOGA ONLINEHEIGHTS MEDITATION YOGABELOVED YOGA RESTONBELOVED YOGA SCHEDULE Pricing. JOIN BELOVED WORLD YOGA . All classes are available for you to use in studio, virtual live stream, and our seasonal in the park.Get motivated or maintain your wellness routine, catering to your mind, body and soul, online or in person. CONTACT – BELOVED WORLD YOGABELOVED WORLD YOGABELOVED WORLD YOGA JERSEYCITYBELOVED YOGA ONLINEBELOVED YOGA RESTONBELOVED YOGA SCHEDULEBELOVED YOGA STUDIO Phone: 201-714-9642. Email: info@belovedworldyoga.com. Entrance to our studio is on Griffith Street. PUBLIC TRANSIT: We are about a 10 minute walk from the 9th & Congress Light Rail Station, 100 Steps and John F. Kennedy Blvd. Central Avenue has lots of bus routes running along it, with plenty of them traveling through Journal Square, Union BLOG – BELOVED WORLD YOGA Embracing the Autumn Equinox with Ayurveda this October Beloved World Yoga contribution September 22nd welcomed the first day of Autumn and at this time we’ve already been greeted with cooler, dryer air. The temperature dropped bringing about brisk mornings to what was aCLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com.YOGA IN THE PARK
RIVERVIEW-FISK PARK. Classes are held at Riverview-Fisk Park.The park is on Palisade Avenue between Griffith Street and Bowers Street. The class practice space is located beside the basketball court on the corner of Ogden Avenue and Griffith Street .. Please note, Riverview-Fisk Park is currently undergoing renovations during Summer 2020. • TUESDAYS 6:30pm-7:30pm YOGA NIDRA – BELOVED WORLD YOGA Yoga Nidra is an ancient relaxation practice. Nidra = sleep, so it is sometimes translated as ‘yogic sleep’, however, it is in fact a state of consciousness right between being awake and being asleep (hypnagogic state). Yoga Nidra is very methodical and follows a specific sequence taking practitioners into different stages ofrelaxation
STUDIO POLICIES
Yoga Class Cancellation Policy. Pre-registration is required for all classes due limited class sizes. BWY requires 1-hour notice to cancel in studio class reservations; in the event of a late cancellation or no-show, a $25 fee will be charged to the credit card on file. You can cancel your class online or from the Mindbody app up to 1 hour FIVE REASONS WHY TOUCH IS GOOD FOR YOUR HEALTH Touch confers a feeling of safety and security. These are 1st Chakra issues. Without a sense of safety or stability, it’s hard to do anything. Touch helps people feel worthy. Self-worth is a priori for success. Greater non-sexual intimacy. Touch is a vast language.BELOVED WORLD YOGA
Our Studio. OUR JERSEY CITY HEIGHTS YOGA AND WELLNESS CENTER OFERS A VARIETY OF HOLISTIC OFFERINGS WITHIN A SAFE AND WELCOMING ENVIRONMENT. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience afulfilling and
SCHEDULE – BELOVED WORLD YOGABELOVED WORLD YOGABELOVED YOGA ONLINEBELOVED YOGA RESTONBELOVED YOGA SCHEDULE 317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com. PRICING – BELOVED WORLD YOGABELOVED WORLD YOGABELOVED WORLD YOGA JERSEYCITYBELOVED YOGA ONLINEHEIGHTS MEDITATION YOGABELOVED YOGA RESTONBELOVED YOGA SCHEDULE Pricing. JOIN BELOVED WORLD YOGA . All classes are available for you to use in studio, virtual live stream, and our seasonal in the park.Get motivated or maintain your wellness routine, catering to your mind, body and soul, online or in person. CONTACT – BELOVED WORLD YOGABELOVED WORLD YOGABELOVED WORLD YOGA JERSEYCITYBELOVED YOGA ONLINEBELOVED YOGA RESTONBELOVED YOGA SCHEDULEBELOVED YOGA STUDIO Phone: 201-714-9642. Email: info@belovedworldyoga.com. Entrance to our studio is on Griffith Street. PUBLIC TRANSIT: We are about a 10 minute walk from the 9th & Congress Light Rail Station, 100 Steps and John F. Kennedy Blvd. Central Avenue has lots of bus routes running along it, with plenty of them traveling through Journal Square, Union BLOG – BELOVED WORLD YOGA Embracing the Autumn Equinox with Ayurveda this October Beloved World Yoga contribution September 22nd welcomed the first day of Autumn and at this time we’ve already been greeted with cooler, dryer air. The temperature dropped bringing about brisk mornings to what was aCLASS DESCRIPTIONS
317 Central Ave. Jersey City, New Jersey 07307. 201-714-9642. info@belovedworldyoga.com.YOGA IN THE PARK
RIVERVIEW-FISK PARK. Classes are held at Riverview-Fisk Park.The park is on Palisade Avenue between Griffith Street and Bowers Street. The class practice space is located beside the basketball court on the corner of Ogden Avenue and Griffith Street .. Please note, Riverview-Fisk Park is currently undergoing renovations during Summer 2020. • TUESDAYS 6:30pm-7:30pm YOGA NIDRA – BELOVED WORLD YOGA Yoga Nidra is an ancient relaxation practice. Nidra = sleep, so it is sometimes translated as ‘yogic sleep’, however, it is in fact a state of consciousness right between being awake and being asleep (hypnagogic state). Yoga Nidra is very methodical and follows a specific sequence taking practitioners into different stages ofrelaxation
STUDIO POLICIES
Yoga Class Cancellation Policy. Pre-registration is required for all classes due limited class sizes. BWY requires 1-hour notice to cancel in studio class reservations; in the event of a late cancellation or no-show, a $25 fee will be charged to the credit card on file. You can cancel your class online or from the Mindbody app up to 1 hour FIVE REASONS WHY TOUCH IS GOOD FOR YOUR HEALTH Touch confers a feeling of safety and security. These are 1st Chakra issues. Without a sense of safety or stability, it’s hard to do anything. Touch helps people feel worthy. Self-worth is a priori for success. Greater non-sexual intimacy. Touch is a vast language. OUR STORY – BELOVED WORLD YOGA Our interactions with people and situations change. Maybe we become less explosive and maybe the lows aren’t as low anymore. And we can balance on one leg in some weird shape. This is the concept of Beloved World Yoga. Through our individual practices, we create a conscious community. Conscious communities have the power to radically shift CONTACT – BELOVED WORLD YOGA Phone: 201-714-9642. Email: info@belovedworldyoga.com. Entrance to our studio is on Griffith Street. PUBLIC TRANSIT: We are about a 10 minute walk from the 9th & Congress Light Rail Station, 100 Steps and John F. Kennedy Blvd. Central Avenue has lots of bus routes running along it, with plenty of them traveling through Journal Square, Union BLOG – BELOVED WORLD YOGA Embracing the Autumn Equinox with Ayurveda this October Beloved World Yoga contribution September 22nd welcomed the first day of Autumn and at this time we’ve already been greeted with cooler, dryer air. The temperature dropped bringing about brisk mornings to what was aREOPENING PLANS
Reopening Plans. We are taking numerous safety measures to protect the health and wellness of all Beloved World Yoga staff, students and community. In effort to continuously maintain health and safety guidelines, help by observing the important changes which will allow us to hold in person classes. All changes are mandated by the State ofNew
MASSAGE – BELOVED WORLD YOGA Massage brings harmony to your mind, body, and spirit, positively influences your lifestyle and overall health, and restore your sense of well-being. Imagine having. Less stress and anxiety. Improved flexibility. Enhanced immunity and muscle recovery. A better night’s sleep. Reduced headaches.NEW TO YOGA
Starting a yoga practice at Beloved World Yoga is simple. Our teachers are experienced in supporting new yoga students. Our Fundamentals 1 and 2 classes are specifically for beginners or those wishing the refresh on the basics of alignment, breath, and movement. Yoga is for all shapes, sizes, and ages. You don’t need to be flexible, strong MASSAGE - BELOVED WORLD YOGA Massage is a mode of self-care that enhances your life, makes you feel better, and feels great. Imagine having Less stress and anxiety. A better night’s sleep. Improved flexibility. Enhanced immunity and muscle recovery. Fewer headaches. Less back pain. You RESTORATIVE BACKBEND TO IMPROVE POSTURE Restorative Backbend to Improve Posture. Our posture can inform a lot about a person physically and mentally. It’s no secret that we are a society that sits a lot. We sit in our cars, our desks, and on the couch and now coupled with the constant use of handheld devices we sit even more hunched over. Our tailbones are tucking under, shoulders 10 WAYS TO KNOW YOU’RE READY FOR A YOGA TEACHER TRAINING Here are 10 ways to know you’re ready to take a yoga teacher training. 1. You’re ready for a change in your life. Once you’ve taken a yoga teacher training, you will view your life as “before training” and “after training.”. Who you are will change. USING MANTRA TO FALL INTO A PEACEFUL AND DEEP ASLEEP These meditative mantras over time can help you calm your mind. If you’re interested in chanting and learning new mantras, attend the Kirtan event tonight at the Yoga in the Heights studio in Jersey City. Chanting will be led by Laksmi Nrsimha Das, Nicole D’Andrea and friends and will take place from 7:30 pm to 10 pm. Donations are encouraged, but not required.BELOVED WORLD YOGA
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------------------------- WELCOME TO BELOVED WORLD YOGA Beloved World Yoga is not just a yoga studio. We are a conscious community. We know each other’s first names. Be prepared to make great friends and to transform your body from the inside out. Our Jersey City Heights yoga and wellness center offers a variety of holistic offerings within a safe and welcoming environment. However you choose to participate, whether it’s a yoga class, a massage, reiki or at a workshop or training, you will have an opportunity to re-energize your mind and body and experience a fulfilling and meaningful life!__
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------------------------- ------------------------- “The feeling of the studio is very warm and friendly- tea is brewed before and after class to encourage both relaxation and socialization. It’s a true community here and I couldn’t be happier with my monthly membership.” _Christina H. – Yelp Review_ -------------------------OUR BLOG
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10 WAYS TO KNOW YOU’RE READY FOR A YOGA TEACHER TRAININGJune 06, 2018
Yoga teacher training programs need a better name. Yes, they prepare you to become a professional yoga teacher, but they do much more thanthat....
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GET TO KNOW YOGA TEACHER LAURA MEDVITZMarch 19, 2018
Laura's teaching combines power and strength with discipline and grace, thus creating a comprehensive and powerful yoga flow to transform the body inside and out...._ _ Read more
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WE’RE HIRING! MEMBERSHIP COORDINATOR (PART-TIME)March 07, 2018
Our Yoga & Wellness Center is seeking a responsible, energetic part time person to welcome and promote a positive experience to our students and clients...._ _ Read more
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__ Close this module WE'VE GONE ONLINE!All of the Beloved World Yoga teachers you know and love, streamed to your phone, tablet, or laptop. Beloved World Yoga is temporarily closed until further notice in order to protect the community from COVID-19. We are now offering classes online so you can continue to practice at home with the teachers you already know and love! We will be offering two live classes per day. As a Virtual Member, you can participate in all our streaming classes including pop-ups, have access to our video library, and receive discounts for virtual workshops.Be Well.
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