Are you over 18 and want to see adult content?
More Annotations
A complete backup of https://qualitydesign.com
Are you over 18 and want to see adult content?
A complete backup of https://rankabrand.nl
Are you over 18 and want to see adult content?
A complete backup of https://fintech.com
Are you over 18 and want to see adult content?
A complete backup of https://pixule.com
Are you over 18 and want to see adult content?
A complete backup of https://web.facebook.com
Are you over 18 and want to see adult content?
A complete backup of https://seismicthemes.com
Are you over 18 and want to see adult content?
A complete backup of https://cosmasi.ru
Are you over 18 and want to see adult content?
A complete backup of https://visitfuerteventura.es
Are you over 18 and want to see adult content?
A complete backup of https://mojelucina.cz
Are you over 18 and want to see adult content?
A complete backup of https://freelance.ua
Are you over 18 and want to see adult content?
A complete backup of https://spar.org.ua
Are you over 18 and want to see adult content?
A complete backup of https://anytimefitness.co.uk
Are you over 18 and want to see adult content?
Favourite Annotations
A complete backup of lol7626156.blogspot.com
Are you over 18 and want to see adult content?
A complete backup of radioagricultura.cl
Are you over 18 and want to see adult content?
A complete backup of vibrantskinhealth.com
Are you over 18 and want to see adult content?
A complete backup of fastmoviesmusical705.wordpress.com
Are you over 18 and want to see adult content?
A complete backup of duxingqishi.tmall.com
Are you over 18 and want to see adult content?
A complete backup of misdivision.livejournal.com
Are you over 18 and want to see adult content?
Text
PAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos LAc, Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a decade of experience in the wellness field. Andrea guides her patients towards radiant health through the tools of Traditional Chinese Medicine (TCM), Western Herbalism, lifestyle medicine, and individualized care. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos LAc, Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a decade of experience in the wellness field. Andrea guides her patients towards radiant health through the tools of Traditional Chinese Medicine (TCM), Western Herbalism, lifestyle medicine, and individualized care. SERVICES | ANDREA PENAGOS, L.AC. RADIANT WELLNESS. 1:1 COACHING PROGRAM (3 MONTHS, ONLINE) Align with your most well, grounded self. Understand the roots of your imbalances, take stock of what's working and what isn't, and implement intentional care rituals with Andrea's gentle, nourishing guidance and accountability. A blend of holistic tools such as care rituals, nutritional support, herbal recommendations, distance energyTESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. RADIANT WELLNESS. 1:1 COACHING PROGRAM (3 MONTHS, ONLINE) Align with your most well, grounded self. Understand the roots of your imbalances, take stock of what's working and what isn't, and implement intentional care rituals with Andrea's gentle, nourishing guidance and accountability. A blend of holistic tools such as care rituals, nutritional support, herbal recommendations, distance energy JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugeeTESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. RADIANT WELLNESS. 1:1 COACHING PROGRAM (3 MONTHS, ONLINE) Align with your most well, grounded self. Understand the roots of your imbalances, take stock of what's working and what isn't, and implement intentional care rituals with Andrea's gentle, nourishing guidance and accountability. A blend of holistic tools such as care rituals, nutritional support, herbal recommendations, distance energy JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugeeTESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. Services Offered by Andrea Penagos, L.Ac. Andrea Penagos L.Ac., Dipl. OM, MATCM is a California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee COURSES | ANDREA PENAGOS, LAC services. testimonials. journalPAST RETREATS
PILGRIMAGE TO THE HEART: retreat + reiki 1 training . September 21st - September 28th, 2019 Villa Sumaya Retreat + Wellness Center. LakeAtitlan, Guatemala
TESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
MATTERS OF THE HEART: CULTIVATING HEART-HEALTHY PRACTICES The Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts beating before the brain even develops. In addition to serving the vital function of pumping oxygenated, nutrient-rich blood throughout our body, the heart is also responsible for more subtle, energetic activities. The energetic heart, according to the Heart NURTURING EARTH: SUPPORTING A BALANCED + CENTERED Despite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant drop in temperatures last week, only to have the grueling heat return, leaving us irritated, exhausted, and running for the AC. As unlikely as it may feel, we are indeed inching our way to the Fall Equinox (September 21st) and it’s a good time to begin the EMBRACING OUR SUFFERING: 9 TIPS FOR MOVING THROUGH DEPRESSION According to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle through at least one major depressive episode. Those who must navigate the trauma of racism, immigration, incarceration, poverty, and other systemic injustices on a daily basis are especially at risk of developing depression and other mental health disorders. ANDREA PENAGOS WELLNESS Andrea Penagos, L.Ac. is a Licensed Acupuncturist, Clinical Herbalist, and Wellness Guide. Andrea is dedicated to empowering her clients to reach their health goals and live healthy, pain-free, vibrant lives. SERVICES | ANDREA PENAGOS, L.AC. RADIANT WELLNESS. 1:1 COACHING PROGRAM (3 MONTHS, ONLINE) Align with your most well, grounded self. Understand the roots of your imbalances, take stock of what's working and what isn't, and implement intentional care rituals with Andrea's gentle, nourishing guidance and accountability. A blend of holistic tools such as care rituals, nutritional support, herbal recommendations, distance energy JOURNAL | ANDREA PENAGOS, L.AC. Wellness articles written by Andrea Penagos, L.Ac. In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugeeTESTIMONIALS
Testimonials for Andrea Penagos, L.Ac. "I came to Andrea at the beginning of the year with some long-standing back pain and digestivedisorder issues.
ABOUT | ANDREA PENAGOS, L.AC. Hello there! Here are some rapid-fire facts to get to know me a little better. Mission: Inspiring others to cultivate radiant health through intentional, daily self-care Born + Raised: Mid-City Los Angeles Ancestry: Guatemala + the Iberian Peninsula Languages: English, Spanish, French Wildest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago ANDREA PENAGOS L.Ac. PHOTOGRAPHY BY KRISTINE LOHOLISTIC
PRACTICE
PHILOSOPHY
Andrea Penagos, L.Ac. is a licensed acupuncturist, clinical herbalist, and Reiki Master. Andrea is dedicated to empowering patients to reach their wellness goals and live vibrant, peaceful, expansive lives. She provides individualized holistic healthcare services including acupuncture, herbal medicine, cupping, moxibustion, guasha, lifestyle counseling, and Reiki/energy work. Andrea holds a Masters Degree in Acupuncture and Traditional Chinese Medicine from Yo San Unviersity of Chinese Medicine in Culver City, California. She is a Board Licensed Acupuncturist in the state of California and is also certified by the U.S. National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) since May 2015. Andrea also holds a certification in Advanced Cosmetic Acupuncture (Core 1 & 2) from London's Acuregen Cosmetic Facial Acupuncture Academy.
HOLISITIC PRACTICE PHILOSOPHY
Andrea's practice is based on the understanding that transformational healing lies within our own willingness to change. When we learn to shift our perspective around illness/dis-ease/imbalance, it can become a powerful call from our body to lean into change. The body innately knows how to heal itself, and its healing potential can be optimized through acupuncture, herbal medicine and focused lifestylechanges.
Andrea works to encourage and catalyze shifts in her patients that not only address physical symptoms, but revolutionize their relationship to their health and elevate them into to a greater sense of wellbeing.
Andrea believes that in state of balance, human beings are energetic, adaptable, peaceful, and creative. Andrea meets her patients where they are and cultivates an environment of honesty and kindness where they can clearly identify disharmonies in their lives and take conscious steps towards returning to a state of balance once again. As healing occurs and patients begin to unpack the root causes of their ailments and discomforts, they gain a greater sense of self-knowledge that touches everything around them.
At its core, Andrea's healing practice is participatory. To heal is to lean into positive change - physically, emotionally, mentally and spiritually. True, long lasting transformation requires dedication, integrity,time, and trust. Andrea works with individuals who are ready dive into the work of self-healing with devotion, patience, curiosity,and enthusiasm.
CONDITIONS TREATED
Acne | Seasonal Allergies | Arthritis (Osteo & Rheumatoid) |Asthma
Joint & Body Pain | Back Pain | Inflammation & Numbness | Common Cold | Depression & Anxiety Fatigue | Headaches & Migranes | Infertility | Insomnia | Menstrual Disorders & PMS | Mood Imbalances Menopausal Discomforts | Psoriasis | Sciatica | Sports Injuries | Stress Reduction | Wellness MaintenanceACUPUNCTURE
Acupuncture helps you get well and stay well. With the use of hair-thin needles, acupuncture promotes vibrant health by reducing pain, boosting the immune system, improving blood circulation, balancing hormones, increasing vital energy, and fortifying the body's innate healing potential. Acupuncture restores the smooth flow of energy (or Qi) to our subtle, physical and emotional bodies to relieve active symptoms and address the root causes of disease andimbalance.
HERBAL MEDICINE
Before the invention of pharmaceuticals, plants, minerals, and foods were used as medicine to treat a wide variety of ailments. Research shows that herbal medicine continues to be a potent, effective, and safe method of encouraging the body back to its natural state of health and vibrancy. Andrea prescribes certified, standard processed Chinese herbal capsules and custom herbal extracts based on her patients' individual diagnosis and constitution.INQUIRE
INQUIRE
CUPPING THERAPY
Cupping is an ancient healing modality where cups are placed on the skin to create suction. Through firm inverse pressure, cupping relieves pain, breaks up scar tissue and fascial adhesions, increases blood flow and generates a sense of calm and wellbeing. This therapy has been used for thousands of years in numerous civilizations in Asia, Mesoamerica, Egypt, Greece, and theMiddle East.
LIFESTYLE MEDICINE
Prevention is at the heart of Chinese medicine. The #1 factor in getting well and staying well is actively participating in the healing process. Andrea partners with her patients to help them shift long-standing lifestyle habits and thought patterns that stand in the way of their wellness. In addition acupuncture and herbal medicine, Andrea believes that shifting and cultivating one's self-care habits is the most powerful tool in attaining health and preventingillness.
INQUIRE
INQUIRE
SCHEDULE
GET IN TOUCH
To inquire about in-home treatments in Guatemala City, collaborations, workshops, retreats, or other events, please reach out via the contact form.SCHEDULE
Send
*
*
*
*
HOME
*
ABOUT
*
SERVICES
*
JOURNAL
*
CONTACT
*
More
Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0