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LEADERS: DON’T SHAME PEOPLE INTO GETTING THE VACCINE Leaders: Don’t shame people into getting the vaccine. By: Mike Riopell. As COVID-19 vaccines are distributed, there has been hesitation among some in the Black community to receive it. The key to assuaging their concerns is understanding where they are coming from, said Illinois Attorney General Kwame Raoul. These worries stem from ahistory
HAVING A STROKE AT 30? Health officials are reporting an increased risk of severe strokes in young patients (age 30-50) as a symptom of COVID-19.. Many of these young patients did not experience cough, shortness of breath, or fevers prior to their stroke. As the pandemic evolves, more is learned about how COVID-19 affects not only the lungs, but many other organs in the body, including the brain. IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU A lot of people are out of their houses trying to get some fresh air now that the weather is nicer, and it might seem like wearing a mask all the time means the air you’re getting isn’t so fresh. But wearing a mask outside is just fine for you. There’s no need for you to be concerned that you’re breathing too much of your own carbon TRY THESE IDEAS INSTEAD OF A POTLUCK Consider these potluck alternatives: Organize a goodie exchange at work or in the neighborhood. First, send an invitation via social media or email to colleagues or neighbors to participate. Then, explain the details to invitees: Prepackage a few of shareable treatsin
WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM For your safety and safety of others, it’s important to follow the following precautions to prevent virus transmission when disposing of your mask. After mask removal, dispose into an appropriate waste receptacle, and perform hand hygiene using alcohol based sanitizer that contains at least 60% alcohol or soap & water if available. WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. This is not uncommon and actually good news. Pain and swelling at the injection site, along with fever, chills, headache and fatigue can show your body is responding SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE Karmel Riches February 26, 2021 at 8:50 pm · Reply. I am also scheduled to get an MMR vaccine the same day..approx. 2 hours after the COVID immunization. Is this safe? Sonia Berson March 2, 2021 at 4:24 pm · Reply. Can i take my meds called Verapamil, for tachycardia, before ore after vaccine. WHAT'S THE DIFFERENCE BETWEEN ALL THESE BOTTLED WATERS We all know that we need to stay hydrated.Drinking enough water is not only essential for survival, but also has many health benefits – from healthier looking skin to protecting your immune system. “Avoiding dehydration is important because more than half the human body is made up of water,” says Mallory Storrs, a dietitian at Advocate South Suburban Hospital in Hazel Crest, Ill. 6 WAYS TO SUPPORT YOUR IMMUNE SYSTEM Other immune-supportive foods include ginger, garlic, mushrooms, coconut oil, meats and poultry, which contain nutrients your body needs to stay well. Sleep more. 7.5 hours is the minimum amount of sleep to provide maximum support to your immune system. With extended amounts of sleep, the body releases a type of protein calledcytokines.
LEADERS: DON’T SHAME PEOPLE INTO GETTING THE VACCINE Leaders: Don’t shame people into getting the vaccine. By: Mike Riopell. As COVID-19 vaccines are distributed, there has been hesitation among some in the Black community to receive it. The key to assuaging their concerns is understanding where they are coming from, said Illinois Attorney General Kwame Raoul. These worries stem from ahistory
HAVING A STROKE AT 30? Health officials are reporting an increased risk of severe strokes in young patients (age 30-50) as a symptom of COVID-19.. Many of these young patients did not experience cough, shortness of breath, or fevers prior to their stroke. As the pandemic evolves, more is learned about how COVID-19 affects not only the lungs, but many other organs in the body, including the brain. IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU A lot of people are out of their houses trying to get some fresh air now that the weather is nicer, and it might seem like wearing a mask all the time means the air you’re getting isn’t so fresh. But wearing a mask outside is just fine for you. There’s no need for you to be concerned that you’re breathing too much of your own carbon TRY THESE IDEAS INSTEAD OF A POTLUCK Consider these potluck alternatives: Organize a goodie exchange at work or in the neighborhood. First, send an invitation via social media or email to colleagues or neighbors to participate. Then, explain the details to invitees: Prepackage a few of shareable treatsin
WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off NEW BABY? HERE'S HOW TO NAVIGATE VISITORS DURING THESE 1 day ago · Now that the COVID-19 vaccine is available for individuals 12 years of age and older and restrictions are changing or being lifted, many people are beginning to feel comfortable reconnecting in person with family and friends. But parents ofnewborns might be a
NO LONGER COMMUTING TO WORK? IT MAY BE GOOD FOR YOUR HEART 1 day ago · For many of us, we know how stressful being stuck in traffic can be. And if you’re now working from home because of the pandemic, science suggests skipping the commute may bode well for your heart. In a research study of nearly 700 participants, scientists SEXUALLY ACTIVE DURING COVID-19? YOU MAY WANT TO GET Sexually transmitted infections (STIs) are increasing in both heterosexual and LGBTQ populations, no thanks to increased sexual activity with relaxed COVID-19 restrictions and population myths that STIs will always have symptoms, according to new studies. “All STIs can potentially be asymptomatic, and regular screenings were not a priority during a pandemic,” says Dr. Thomas MEN ARE LESS LIKELY TO SEEK MENTAL HEALTH SERVICES 1 day ago · Caring for your mental health is incredibly important, but some people hesitate to reach out when they might be struggling. In fact, while men and women experience mental health issues at similar rates, they don’t seek treatment at the same levels. “Generally men seek help for mental health LEADERS: DON’T SHAME PEOPLE INTO GETTING THE VACCINE Leaders: Don’t shame people into getting the vaccine. By: Mike Riopell. As COVID-19 vaccines are distributed, there has been hesitation among some in the Black community to receive it. The key to assuaging their concerns is understanding where they are coming from, said Illinois Attorney General Kwame Raoul. These worries stem from ahistory
DO YOU REALLY NEED 10,000 STEPS EVERY DAY? You’ve probably heard the suggestion many times that you should take 10,000 steps per day, but many people average far fewer. If you’re finding yourself overwhelmed trying to reach your recommended 10,000 steps per day, you may have reason to WHAT VITAMINS AND MINERALS DO YOU REALLY NEED? Do not know anyone who eats a balanced diet! Studies have shown that most people are deficient in vitamin D. Multiple studies have shown vitamin D to either prevent viral infections including flu, colds, and recently a study from Northwestern showing vitamin D can reduce deaths from COVID 19 significantly and even reduce and possibly prevent one from catching the virus. THE POSITIVE LINK BETWEEN GENDER-AFFIRMING SURGERY AND Imagine a disconnect between how you see yourself and how the world sees you. Picture the distress this could cause. For approximately 1.4 million people in the U.S., this is their reality. The technical term for this experience is gender dysphoria: a diagnosis given to those with persistent, long CAN YOU GET PREGNANT WHILE PREGNANT? Pregnant while pregnant –how and why does it happen? This topic swarmed the internet a few months ago when a woman in England was diagnosed with the condition and gave birth to a healthy baby boy and girl conceived three weeks apart. Superfetation is SUPPORTING TEEN SUICIDE SURVIVORS The National Suicide Prevention Lifeline is always a good resource. “Teens at risk for suicide need a strong support network, including family, friends, educators, health care providers, and behavioral specialists who are closely monitoring symptoms and changes in behavior,” says Dr. Khan, “Teens struggling with depression alsoneed an
WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. This is not uncommon and actually good news. Pain and swelling at the injection site, along with fever, chills, headache and fatigue can show your body is responding MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM For your safety and safety of others, it’s important to follow the following precautions to prevent virus transmission when disposing of your mask. After mask removal, dispose into an appropriate waste receptacle, and perform hand hygiene using alcohol based sanitizer that contains at least 60% alcohol or soap & water if available. 6 WAYS TO SUPPORT YOUR IMMUNE SYSTEM Other immune-supportive foods include ginger, garlic, mushrooms, coconut oil, meats and poultry, which contain nutrients your body needs to stay well. Sleep more. 7.5 hours is the minimum amount of sleep to provide maximum support to your immune system. With extended amounts of sleep, the body releases a type of protein calledcytokines.
WHAT'S THE DIFFERENCE BETWEEN ALL THESE BOTTLED WATERS We all know that we need to stay hydrated.Drinking enough water is not only essential for survival, but also has many health benefits – from healthier looking skin to protecting your immune system. “Avoiding dehydration is important because more than half the human body is made up of water,” says Mallory Storrs, a dietitian at Advocate South Suburban Hospital in Hazel Crest, Ill. IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU A lot of people are out of their houses trying to get some fresh air now that the weather is nicer, and it might seem like wearing a mask all the time means the air you’re getting isn’t so fresh. But wearing a mask outside is just fine for you. There’s no need for you to be concerned that you’re breathing too much of your own carbon LEADERS: DON’T SHAME PEOPLE INTO GETTING THE VACCINE Leaders: Don’t shame people into getting the vaccine. By: Mike Riopell. As COVID-19 vaccines are distributed, there has been hesitation among some in the Black community to receive it. The key to assuaging their concerns is understanding where they are coming from, said Illinois Attorney General Kwame Raoul. These worries stem from ahistory
HAVING A STROKE AT 30? Health officials are reporting an increased risk of severe strokes in young patients (age 30-50) as a symptom of COVID-19.. Many of these young patients did not experience cough, shortness of breath, or fevers prior to their stroke. As the pandemic evolves, more is learned about how COVID-19 affects not only the lungs, but many other organs in the body, including the brain. SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE Karmel Riches February 26, 2021 at 8:50 pm · Reply. I am also scheduled to get an MMR vaccine the same day..approx. 2 hours after the COVID immunization. Is this safe? Sonia Berson March 2, 2021 at 4:24 pm · Reply. Can i take my meds called Verapamil, for tachycardia, before ore after vaccine. TRY THESE IDEAS INSTEAD OF A POTLUCK Consider these potluck alternatives: Organize a goodie exchange at work or in the neighborhood. First, send an invitation via social media or email to colleagues or neighbors to participate. Then, explain the details to invitees: Prepackage a few of shareable treatsin
WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. This is not uncommon and actually good news. Pain and swelling at the injection site, along with fever, chills, headache and fatigue can show your body is responding MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM For your safety and safety of others, it’s important to follow the following precautions to prevent virus transmission when disposing of your mask. After mask removal, dispose into an appropriate waste receptacle, and perform hand hygiene using alcohol based sanitizer that contains at least 60% alcohol or soap & water if available. 6 WAYS TO SUPPORT YOUR IMMUNE SYSTEM Other immune-supportive foods include ginger, garlic, mushrooms, coconut oil, meats and poultry, which contain nutrients your body needs to stay well. Sleep more. 7.5 hours is the minimum amount of sleep to provide maximum support to your immune system. With extended amounts of sleep, the body releases a type of protein calledcytokines.
WHAT'S THE DIFFERENCE BETWEEN ALL THESE BOTTLED WATERS We all know that we need to stay hydrated.Drinking enough water is not only essential for survival, but also has many health benefits – from healthier looking skin to protecting your immune system. “Avoiding dehydration is important because more than half the human body is made up of water,” says Mallory Storrs, a dietitian at Advocate South Suburban Hospital in Hazel Crest, Ill. IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU A lot of people are out of their houses trying to get some fresh air now that the weather is nicer, and it might seem like wearing a mask all the time means the air you’re getting isn’t so fresh. But wearing a mask outside is just fine for you. There’s no need for you to be concerned that you’re breathing too much of your own carbon LEADERS: DON’T SHAME PEOPLE INTO GETTING THE VACCINE Leaders: Don’t shame people into getting the vaccine. By: Mike Riopell. As COVID-19 vaccines are distributed, there has been hesitation among some in the Black community to receive it. The key to assuaging their concerns is understanding where they are coming from, said Illinois Attorney General Kwame Raoul. These worries stem from ahistory
HAVING A STROKE AT 30? Health officials are reporting an increased risk of severe strokes in young patients (age 30-50) as a symptom of COVID-19.. Many of these young patients did not experience cough, shortness of breath, or fevers prior to their stroke. As the pandemic evolves, more is learned about how COVID-19 affects not only the lungs, but many other organs in the body, including the brain. SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE Karmel Riches February 26, 2021 at 8:50 pm · Reply. I am also scheduled to get an MMR vaccine the same day..approx. 2 hours after the COVID immunization. Is this safe? Sonia Berson March 2, 2021 at 4:24 pm · Reply. Can i take my meds called Verapamil, for tachycardia, before ore after vaccine. TRY THESE IDEAS INSTEAD OF A POTLUCK Consider these potluck alternatives: Organize a goodie exchange at work or in the neighborhood. First, send an invitation via social media or email to colleagues or neighbors to participate. Then, explain the details to invitees: Prepackage a few of shareable treatsin
WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off NEW BABY? HERE'S HOW TO NAVIGATE VISITORS DURING THESE 15 hours ago · Now that the COVID-19 vaccine is available for individuals 12 years of age and older and restrictions are changing or being lifted, many people are beginning to feel comfortable reconnecting in person with family and friends. But parents ofnewborns might be a
NO LONGER COMMUTING TO WORK? IT MAY BE GOOD FOR YOUR HEART 14 hours ago · For many of us, we know how stressful being stuck in traffic can be. And if you’re now working from home because of the pandemic, science suggests skipping the commute may bode well for your heart. In a research study of nearly 700 participants, scientists SEXUALLY ACTIVE DURING COVID-19? YOU MAY WANT TO GET Sexually transmitted infections (STIs) are increasing in both heterosexual and LGBTQ populations, no thanks to increased sexual activity with relaxed COVID-19 restrictions and population myths that STIs will always have symptoms, according to new studies. “All STIs can potentially be asymptomatic, and regular screenings were not a priority during a pandemic,” says Dr. Thomas MEN ARE LESS LIKELY TO SEEK MENTAL HEALTH SERVICES 15 hours ago · Caring for your mental health is incredibly important, but some people hesitate to reach out when they might be struggling. In fact, while men and women experience mental health issues at similar rates, they don’t seek treatment at the same levels. “Generally men seek help for mental health LEADERS: DON’T SHAME PEOPLE INTO GETTING THE VACCINE Leaders: Don’t shame people into getting the vaccine. By: Mike Riopell. As COVID-19 vaccines are distributed, there has been hesitation among some in the Black community to receive it. The key to assuaging their concerns is understanding where they are coming from, said Illinois Attorney General Kwame Raoul. These worries stem from ahistory
WHAT VITAMINS AND MINERALS DO YOU REALLY NEED? Do not know anyone who eats a balanced diet! Studies have shown that most people are deficient in vitamin D. Multiple studies have shown vitamin D to either prevent viral infections including flu, colds, and recently a study from Northwestern showing vitamin D can reduce deaths from COVID 19 significantly and even reduce and possibly prevent one from catching the virus. A DOCTOR RESPONDS TO COMMON COLONOSCOPY EXCUSES Dr. Marc Kennedy, gastroenterologist and hepatologist, Aurora Health Care in Kenosha, WI, has heard it all when it comes to reasons for avoiding a colorectal cancer screening. But as America emerges from the pandemic, COVID-19 should no longer be one of them. According to the American Cancer Society, colorectal cancer is a leading cause of cancer death in the United States. DO YOU REALLY NEED 10,000 STEPS EVERY DAY? 1 day ago · You’ve probably heard the suggestion many times that you should take 10,000 steps per day, but many people average far fewer. If you’re finding yourself overwhelmed trying to reach your recommended 10,000 steps per day, you may have reason to THE POSITIVE LINK BETWEEN GENDER-AFFIRMING SURGERY AND Imagine a disconnect between how you see yourself and how the world sees you. Picture the distress this could cause. For approximately 1.4 million people in the U.S., this is their reality. The technical term for this experience is gender dysphoria: a diagnosis given to those with persistent, long SUPPORTING TEEN SUICIDE SURVIVORS The National Suicide Prevention Lifeline is always a good resource. “Teens at risk for suicide need a strong support network, including family, friends, educators, health care providers, and behavioral specialists who are closely monitoring symptoms and changes in behavior,” says Dr. Khan, “Teens struggling with depression alsoneed an
RECIPES | HEALTH ENEWSCRITICAL HEALTH NEWS JOEL WALLACHBREAKING NEWS IN HEALTHCAREHEALTH E NEWSHEALTH NEWS ARTICLES TODAYHEALTH NEWS FOR TODAYHEALTHE YOU ADVOCATE Satisfying Side Dishes. Delicious Desserts. Carb-Conscious Meals. Heart-Healthy Dinners. Gluten-Free Dishes. Quick Low-Calorie Meals. Easy Entertaining. Mexican Favorites. Classic Comforts Made Healthy. WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. This is not uncommon and actually good news. Pain and swelling at the injection site, along with fever, chills, headache and fatigue can show your body is responding SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE Karmel Riches February 26, 2021 at 8:50 pm · Reply. I am also scheduled to get an MMR vaccine the same day..approx. 2 hours after the COVID immunization. Is this safe? Sonia Berson March 2, 2021 at 4:24 pm · Reply. Can i take my meds called Verapamil, for tachycardia, before ore after vaccine. IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU A lot of people are out of their houses trying to get some fresh air now that the weather is nicer, and it might seem like wearing a mask all the time means the air you’re getting isn’t so fresh. But wearing a mask outside is just fine for you. There’s no need for you to be concerned that you’re breathing too much of your own carbon MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM For your safety and safety of others, it’s important to follow the following precautions to prevent virus transmission when disposing of your mask. After mask removal, dispose into an appropriate waste receptacle, and perform hand hygiene using alcohol based sanitizer that contains at least 60% alcohol or soap & water if available. A BREAKTHROUGH IN AUTISM TREATMENT? A breakthrough in autism treatment? By: Holly Brenza. More information has been uncovered on the relationship between autism spectrum disorder and brain wiring. According to research published in the journal Nature Neuroscience, autism spectrum disorder affects the brain’s production of myelin, impacting the movement of signalsthrough the brain.
A THRILLING CURE FOR KIDNEY STONES? The instructions include the following steps: Drink two, 8-ounce glasses of water. Wait 30 minutes. Lie face down and head down on a board angled 30-45 degrees for 10 to 30 minutes. Continue laying head down, but turn side of the body with treated kidney up for 10 to 30 minutes. Sit back up and drink 8 ounces of water. COLD FEET? SWELLING? 8 SIGNS YOU SHOULDN’T IGNORE Swelling may also be early evidence of kidney or liver disease. 5) Cold feet. Cold feet is a symptom of arterial disease. Those inflicted with arterial disease are prone to injury, and healing is greatly delayed. Smoking is a big risk factor, and in smokers, it is not a matter of if but when arterial disease becomes evident. WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off WHAT YOUR HIP PAIN MAY BE TELLING YOU Irenav Jackson October 29, 2014 at 4:41 am · Reply. There are many reasons for hip pain. It may be due to Arthritis, Hip fractures, Hernia, Gynecological and back issues etc. But in the case of women, hip pain is the main symptom of femoral hernia. It occurs just below the inguinal ligament. RECIPES | HEALTH ENEWSCRITICAL HEALTH NEWS JOEL WALLACHBREAKING NEWS IN HEALTHCAREHEALTH E NEWSHEALTH NEWS ARTICLES TODAYHEALTH NEWS FOR TODAYHEALTHE YOU ADVOCATE Satisfying Side Dishes. Delicious Desserts. Carb-Conscious Meals. Heart-Healthy Dinners. Gluten-Free Dishes. Quick Low-Calorie Meals. Easy Entertaining. Mexican Favorites. Classic Comforts Made Healthy. WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. This is not uncommon and actually good news. Pain and swelling at the injection site, along with fever, chills, headache and fatigue can show your body is responding SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE Karmel Riches February 26, 2021 at 8:50 pm · Reply. I am also scheduled to get an MMR vaccine the same day..approx. 2 hours after the COVID immunization. Is this safe? Sonia Berson March 2, 2021 at 4:24 pm · Reply. Can i take my meds called Verapamil, for tachycardia, before ore after vaccine. IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU A lot of people are out of their houses trying to get some fresh air now that the weather is nicer, and it might seem like wearing a mask all the time means the air you’re getting isn’t so fresh. But wearing a mask outside is just fine for you. There’s no need for you to be concerned that you’re breathing too much of your own carbon MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM For your safety and safety of others, it’s important to follow the following precautions to prevent virus transmission when disposing of your mask. After mask removal, dispose into an appropriate waste receptacle, and perform hand hygiene using alcohol based sanitizer that contains at least 60% alcohol or soap & water if available. A BREAKTHROUGH IN AUTISM TREATMENT? A breakthrough in autism treatment? By: Holly Brenza. More information has been uncovered on the relationship between autism spectrum disorder and brain wiring. According to research published in the journal Nature Neuroscience, autism spectrum disorder affects the brain’s production of myelin, impacting the movement of signalsthrough the brain.
A THRILLING CURE FOR KIDNEY STONES? The instructions include the following steps: Drink two, 8-ounce glasses of water. Wait 30 minutes. Lie face down and head down on a board angled 30-45 degrees for 10 to 30 minutes. Continue laying head down, but turn side of the body with treated kidney up for 10 to 30 minutes. Sit back up and drink 8 ounces of water. COLD FEET? SWELLING? 8 SIGNS YOU SHOULDN’T IGNORE Swelling may also be early evidence of kidney or liver disease. 5) Cold feet. Cold feet is a symptom of arterial disease. Those inflicted with arterial disease are prone to injury, and healing is greatly delayed. Smoking is a big risk factor, and in smokers, it is not a matter of if but when arterial disease becomes evident. WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off WHAT YOUR HIP PAIN MAY BE TELLING YOU Irenav Jackson October 29, 2014 at 4:41 am · Reply. There are many reasons for hip pain. It may be due to Arthritis, Hip fractures, Hernia, Gynecological and back issues etc. But in the case of women, hip pain is the main symptom of femoral hernia. It occurs just below the inguinal ligament.HEALTH ENEWS
With our new LiveWell with Advocate Aurora Health mobile app, you can manage health and wellness for yourself and for everyone who counts on you. Get these health and wellness insights emailed to you daily. In some places, wearing a mask when you're indoors or can't keep distance from others is the law. It's not that hard to find, but it doesn CAN THE COVID-19 VACCINE CAUSE INFERTILITY? 6 hours ago · As disinformation and confusion fly on social media about the COVID-19 vaccine, you may have seen one regarding infertility. For people of childbearing age, this question can be scary, and they may be worried the risk of negative impacts on fertility is higher than the risk of serious complications fromcontracting COVID.
A DOCTOR RESPONDS TO COMMON COLONOSCOPY EXCUSES 1 day ago · Dr. Marc Kennedy, gastroenterologist and hepatologist, Aurora Health Care in Kenosha, WI, has heard it all when it comes to reasons for avoiding a colorectal cancer screening. But as America emerges from the pandemic, COVID-19 should no longer be one of them. According to the American Cancer Society, colorectal cancer is a leading cause of cancer death in the United States. WHAT VITAMINS AND MINERALS DO YOU REALLY NEED? 1 day ago · Do not know anyone who eats a balanced diet! Studies have shown that most people are deficient in vitamin D. Multiple studies have shown vitamin D to either prevent viral infections including flu, colds, and recently a study from Northwestern showing vitamin D can reduce deaths from COVID 19 significantly and even reduce and possibly prevent one from catching the virus. SOME EXPERTS NOW SUGGEST COLON SCREENINGS AT AGE 45 7 hours ago · The US Preventive Services Task Force lowered the recommended age for colorectal cancer screening to 45 years old – down from 50. This comes as no surprise to Advocate Illinois Masonic Medical Center’s Medical Director of Digestive Health Dr. Andrew Albert, who says that a significant increase in the incidence of colorectal cancer cases among younger people inspired the change. RECIPES | HEALTH ENEWS Satisfying Side Dishes. Delicious Desserts. Carb-Conscious Meals. Heart-Healthy Dinners. Gluten-Free Dishes. Quick Low-Calorie Meals. Easy Entertaining. Mexican Favorites. Classic Comforts Made Healthy. ARE YOU AWARE OF THESE 14 CANCER ‘ALARM’ SYMPTOMS Do you notice changes that occur in or on your body? Research reveals people who are ‘body vigilant’ are more likely to seek help from a physician and diagnose cancer early.. The research out of the University of Surrey is the first of its kind and was funded by Cancer Research UK. It examined patients’ attentiveness to their bodies as well as their willingness to talk to a physician WHAT IS EJECTION FRACTION? 7 hours ago · Sonja Vojcic, health enews contributor, is a marketing manager at Advocate Health Care in Downers Grove, Ill. She has several years of international public relations and marketing experience with a Master’s degree in Communications from DePaul University. FROM THE 'VERGE OF GIVING UP' TO BECOMING SELF-SUFFICIENT 1 day ago · At five months pregnant, Alexandra found herself homeless and in an abusive relationship with nowhere to turn. “At one point, I was sleeping in my truck. My child’s father threatened to kill me numerous times. I feared for my life as well as my unborn child’s,” she shared. “I was on the ‘THEY HAVE EVERY RIGHT TO BE VISIBLE AND UNDERSTOOD Katie Dahlstrom, health enews contributor, is a public affairs coordinator with Advocate Aurora Health. A storyteller at her core, she is a former newspaper reporter and spent nearly five years working as a public relations professional for Chicago’s commuter railagency, Metra.
IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU The article in itself was fine. I like the direct statement and factual backup. Adding the video is outstanding. The straightforward conversational answering of common questions we all have by credible sources working in this area was very helpful and relayed we are not alone in our concerns and can work together to get through this pandemic with some basic actions. WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE We know vaccines – including the COVID-19 vaccines currently being administered under emergency use authorization (EUA) in the fight against COVID-19 – can come with side effects. RECIPES | HEALTH ENEWSCRITICAL HEALTH NEWS JOEL WALLACHBREAKING NEWS IN HEALTHCAREHEALTH E NEWSHEALTH NEWS ARTICLES TODAYHEALTH NEWS FOR TODAYHEALTHE YOU ADVOCATE Get the mobile app. With our new LiveWell with Advocate Aurora Health mobile app, you can manage health and wellness for yourself and for everyone who counts on you. MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM Wearing face masks is a clear way to stop the spread of COVID-19, so now they’re everywhere. Some are reusable cloth masks, while othersare
A BREAKTHROUGH IN AUTISM TREATMENT? More information has been uncovered on the relationship between autism spectrum disorder and brain wiring. According to research published in the journal Nature Neuroscience, autism spectrum disorder affects the brain’s production of myelin, impacting the movement of signals through the brain.. Myelin insulates the nerves in the brain and spinal cord and enables the quick transmission WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off COLD FEET? SWELLING? 8 SIGNS YOU SHOULDN’T IGNORE Liz Donofrio, health enews contributor, is a marketing specialist at Advocate Health Care. As a newlywed, she is happy to be done planning her wedding and enjoying spending time with her husband and newextended family.
A THRILLING CURE FOR KIDNEY STONES? There is a simpler approach that worked for me. There are muscles that can be tensed and relaxed around the urethra, at least in men. If you position things so that gravity can assist, things may progress morequickly.
WHAT YOUR HIP PAIN MAY BE TELLING YOU The piriformis is a muscle that is behind the hip joint in the buttocks. The piriformis muscle is small compared to other muscles around the hip and thigh, and it IS BREATHING YOUR OWN AIR WHILE WEARING A MASK BAD FOR YOU The article in itself was fine. I like the direct statement and factual backup. Adding the video is outstanding. The straightforward conversational answering of common questions we all have by credible sources working in this area was very helpful and relayed we are not alone in our concerns and can work together to get through this pandemic with some basic actions. WHAT YOU SHOULD KNOW ABOUT VACCINES AND IBUPROFEN We know that vaccines – including those currently being administered under Emergency Use Authorization (EAU) in the fight against COVID-19 – can come with side effects. SHOULD YOU TAKE MEDICINE BEFORE YOU GET YOUR VACCINE We know vaccines – including the COVID-19 vaccines currently being administered under emergency use authorization (EUA) in the fight against COVID-19 – can come with side effects. RECIPES | HEALTH ENEWSCRITICAL HEALTH NEWS JOEL WALLACHBREAKING NEWS IN HEALTHCAREHEALTH E NEWSHEALTH NEWS ARTICLES TODAYHEALTH NEWS FOR TODAYHEALTHE YOU ADVOCATE Get the mobile app. With our new LiveWell with Advocate Aurora Health mobile app, you can manage health and wellness for yourself and for everyone who counts on you. MASKS ARE EVERYWHERE NOW. HERE'S HOW TO DISPOSE OF THEM Wearing face masks is a clear way to stop the spread of COVID-19, so now they’re everywhere. Some are reusable cloth masks, while othersare
A BREAKTHROUGH IN AUTISM TREATMENT? More information has been uncovered on the relationship between autism spectrum disorder and brain wiring. According to research published in the journal Nature Neuroscience, autism spectrum disorder affects the brain’s production of myelin, impacting the movement of signals through the brain.. Myelin insulates the nerves in the brain and spinal cord and enables the quick transmission WHAT’S THE BEST TIME OF DAY TO GET YOUR FLU SHOT? Autumn means the leaves are changing, and the air is turning crisp. However, the return of cooler weather also means germs are brewing. With flu season arriving, it’s critical you receive your flu shot as a precautionary measure.. According to a study, for adults (generally 65 years and older), the time of day they receive their flu vaccine affects how well their body is able to fight off COLD FEET? SWELLING? 8 SIGNS YOU SHOULDN’T IGNORE Liz Donofrio, health enews contributor, is a marketing specialist at Advocate Health Care. As a newlywed, she is happy to be done planning her wedding and enjoying spending time with her husband and newextended family.
A THRILLING CURE FOR KIDNEY STONES? There is a simpler approach that worked for me. There are muscles that can be tensed and relaxed around the urethra, at least in men. If you position things so that gravity can assist, things may progress morequickly.
WHAT YOUR HIP PAIN MAY BE TELLING YOU The piriformis is a muscle that is behind the hip joint in the buttocks. The piriformis muscle is small compared to other muscles around the hip and thigh, and itHEALTH ENEWS
An orthopedic surgeon explains symptoms and how to treat this painfulcondition.
A DOCTOR RESPONDS TO COMMON COLONOSCOPY EXCUSES 19 hours ago · Dr. Marc Kennedy, gastroenterologist and hepatologist, Aurora Health Care in Kenosha, WI, has heard it all when it comes to reasons for avoiding a colorectal cancer screening. But as America emerges from the pandemic, COVID-19 should no longer be one of them. According to the American Cancer Society, colorectal cancer is a leading cause of cancer death in the United States. WHAT VITAMINS AND MINERALS DO YOU REALLY NEED? 20 hours ago · Do not know anyone who eats a balanced diet! Studies have shown that most people are deficient in vitamin D. Multiple studies have shown vitamin D to either prevent viral infections including flu, colds, and recently a study from Northwestern showing vitamin D can reduce deaths from COVID 19 significantly and even reduce and possibly prevent one from catching the virus. ARE YOU AWARE OF THESE 14 CANCER ‘ALARM’ SYMPTOMS Do you notice changes that occur in or on your body? Research reveals people who are ‘body vigilant’ are more likely to seek help from a physician and diagnose cancer early.. The research out of the University of Surrey is the first of its kind and was funded by Cancer Research UK. It examined patients’ attentiveness to their bodies as well as their willingness to talk to a physician FROM THE 'VERGE OF GIVING UP' TO BECOMING SELF-SUFFICIENT 20 hours ago · At five months pregnant, Alexandra found herself homeless and in an abusive relationship with nowhere to turn. “At one point, I was sleeping in my truck. My child’s father threatened to kill me numerous times. I feared for my life as well as my unborn child’s,” she shared. “I was on the RECIPES | HEALTH ENEWS Get the mobile app. With our new LiveWell with Advocate Aurora Health mobile app, you can manage health and wellness for yourself and for everyone who counts on you. WHAT IS HYPERTENSION? 20 hours ago · You may have heard someone talk about hypertension, often called high blood pressure. The condition, which refers to blood pressure higher than 130 over 80, is incredibly common in the U.S. In fact, almost half of all Americans have hypertension, according to the American Heart Association. Many TRY EATING THIS TO STRENGTHEN YOUR MUSCLES Your mom was right. Eating your vegetables is good for you, and there’s now more scientific evidence of another reason why: regularly consuming vegetables could be an effective way to promote muscle strength.. In a recently published research trial, scientists looked at whether higher habitual dietary intake of nitrate – predominantly from eating vegetables – is associated with better ‘THEY HAVE EVERY RIGHT TO BE VISIBLE AND UNDERSTOOD Katie Dahlstrom, health enews contributor, is a public affairs coordinator with Advocate Aurora Health. A storyteller at her core, she is a former newspaper reporter and spent nearly five years working as a public relations professional for Chicago’s commuter railagency, Metra.
DO YOU KNOW THE SIGNS OF A BRAIN TUMOR? Neda Veselinovic, health enews contributor, is a public affairs coordinator at Advocate Lutheran General Hospital. She has more than five years of public relations experience and most recently worked with clients in the travel and hospitality industries.* Home
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THE COVID-19 VACCINE BASICS: HERE’S WHAT YOU NEED TO KNOW*
ARE YOU DRINKING MORE LATELY?*
ARE YOU STAYING UP TOO LATE?*
ARE YOU SKIPPING THIS IMPORTANT PART OF STAYING HEALTHY?*
HIGH BLOOD SUGAR COULD PUT YOU AT INCREASED RISK FOR THIS*
THIS IS YOUR BODY’S CHECK ENGINE LIGHT THAT YOU SHOULDN’T IGNORE*
THIS IS WHY CERTAIN TRENDY DIETS DON’T WORK FOR EVERYONE* ____
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TODAY'S NEWSVIEW ALL WHAT IS CONVALESCENT PLASMA?* December 4, 2020
A transplant surgeon describes how it just might help COVID-19patients.
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5 WARNING SIGNS OF SUICIDE* December 4, 2020
There is hope. Here’s what to watch out for.__
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A SEARCH ENGINE IS NOT A DOCTOR* December 3, 2020
Where you get your health information matters.__
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TODAY'S RECIPESVIEW ALL EVERYDAY WHOLE WHEAT BREAD This whole-wheat loaf is excellent for sandwiches, toast or eatingplain.
VEGETARIAN TORTILLA SOUP This is a vegetarian version of the classic soup, which usually ismade with chicken.
ZUCCHINI NOODLES WITH AVOCADO PESTO AND SHRIMP Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. FEATURED STORIESVIEW ALL These veterans won’t let others walk alone* December 2, 2020
They call their services ‘retraining’ for veterans.__
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He almost missed his daughter’s 13th birthday* December 1, 2020
When Paul Goratowski suffered a major heart attack, an unlikely group rallied to try and save his life.__
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A Wisconsin mayor drove the city’s ambulance until she got COVID-19. Now, she’s on the mend after months in the hospital.* November 30, 2020
‘I am going to drive it again.’__
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2020 has been quite a first year to be a nurse* November 30, 2020
She admired what other nurses were doing, so she stepped in, too.__
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A search engine is not a doctor By: Bridget Bolterstein Where you get your health information matters.__ __
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