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MY ACCOUNT - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA UNION - ABOUT THE OUR PORTLAND YOGA STUDIO Yoga Union is a center for yogis in all stages of development to practice and play in the art of Yoga without judgment or expectation. Our roots are deeply embedded in YOGA UNION + PRIMAL VINYASA Yoga Union + Primal Vinyasa. The integration of the Yoga Union and Primal Vinyasa® communities means we can pass on a higher value of service to you. This exciting merge comes as an adaptation to the adversity we have all shared in 2020. It represents the power of concentrating our efforts. We are truly stronger together. CHAIR YOGA - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA AND THE LIVING WORK The new and improved edition of your sweet lovin’ yoga schedule. Some things to notice are: Holistic Yoga Therapeutics™ offered in the South Studio Tues 6-7:15pm Wed 9-10:15am Frid 9-10:15am Vinyasa (All-Levels) in the North Studio Weds & Fridays 9-10:30am Vinyasa (All-Levels) in the South Studio Wed 6pm Classes with * have. 300-HOUR YOGA TEACHER TRAINING This is a 300-hour, Yoga Alliance registered Teacher Training program that focuses on therapeutic applications of yoga for injury prevention and rehabilitation in conjunction with mental and emotional health. Upon graduation from this program you will be qualified to work therapeutically with students in group and private settings.PRIMAL VINYASA
We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA PROP STORAGE SOLUTIONS The process is simple, efficient, and even enjoyable! Seer Goods will design your prop storage specifically for your space and the props that go in it. The result is a smooth, user-friendly, zen-enhancing, prop storage for your yoga students. Now our students tell us all the time how much they appreciate the ease and thoughtfulness of the propSTAR STUDONIVIC
Star loves working with students of all ages and varying skill levels. She trained and completed her teacher training with Annie Adamson at Yoga Union. Her passion is working with the differently abled and seniors as, after all, she lives in a 70 year old body. As a senior, her approach to movement and asana modification has a more gentleapproach.
YOGA UNION - ONLINE YOGA STUDIO - LIVE AND ON-DEMANDABOUTEVENTSSHOPBLOGCONTACTTEACHERS Yoga Union is an onine studio featuring quality yoga instruction for people of all experience levels. Styles include Vinyasa, Flow, Holistic Yoga Therapeutics, Restorative, & Meditation. Our offerings are provided in a convenient online format so you can enjoy yogaclasses
MY ACCOUNT - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA UNION - ABOUT THE OUR PORTLAND YOGA STUDIO Yoga Union is a center for yogis in all stages of development to practice and play in the art of Yoga without judgment or expectation. Our roots are deeply embedded in YOGA UNION + PRIMAL VINYASA Yoga Union + Primal Vinyasa. The integration of the Yoga Union and Primal Vinyasa® communities means we can pass on a higher value of service to you. This exciting merge comes as an adaptation to the adversity we have all shared in 2020. It represents the power of concentrating our efforts. We are truly stronger together. CHAIR YOGA - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA AND THE LIVING WORK The new and improved edition of your sweet lovin’ yoga schedule. Some things to notice are: Holistic Yoga Therapeutics™ offered in the South Studio Tues 6-7:15pm Wed 9-10:15am Frid 9-10:15am Vinyasa (All-Levels) in the North Studio Weds & Fridays 9-10:30am Vinyasa (All-Levels) in the South Studio Wed 6pm Classes with * have. 300-HOUR YOGA TEACHER TRAINING This is a 300-hour, Yoga Alliance registered Teacher Training program that focuses on therapeutic applications of yoga for injury prevention and rehabilitation in conjunction with mental and emotional health. Upon graduation from this program you will be qualified to work therapeutically with students in group and private settings.PRIMAL VINYASA
We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA PROP STORAGE SOLUTIONS The process is simple, efficient, and even enjoyable! Seer Goods will design your prop storage specifically for your space and the props that go in it. The result is a smooth, user-friendly, zen-enhancing, prop storage for your yoga students. Now our students tell us all the time how much they appreciate the ease and thoughtfulness of the propSTAR STUDONIVIC
Star loves working with students of all ages and varying skill levels. She trained and completed her teacher training with Annie Adamson at Yoga Union. Her passion is working with the differently abled and seniors as, after all, she lives in a 70 year old body. As a senior, her approach to movement and asana modification has a more gentleapproach.
ONLINE CLASSES ARCHIVE Online Classes. Unity Flow – “Utthita Hasta Padangusthasana”. By Anna Connelly October 11, 2020. To access this content, you must purchase Yoga Union Online. Primal Vinyasa – “Hip Mobility and Migration”. By Anna Connelly September 13, 2020. To access thisTHE YOGA UNION SHOP
The Yoga Union Shop. Products carefully considered for relevance, sustainability, beauty, capacity to encourage wellness, and functionality. From our selection of Ayurvedic oils to yoga clothing, we have what you need to narrow the margin between your yoga practice and your lifestyle. When we’re inspired, we’re the best we can be. DESCRIPTIONS OF DIFFERENT CLASSES TAUGHT AT THE YOGA UNION Vinyasa, meaning “to move with breath,” is a graceful practice that teaches stillness in motion and inspires creativity. Check when this class is offered. Primal Vinyasa. Primal Vinyasa. Evolve your movement patterns. Connect with your body’s natural wisdom and let it move you. Gather in a circle that honors the journey of life. CONTACT US - YOGA UNION We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA AND THE LIVING WORK The new and improved edition of your sweet lovin’ yoga schedule. Some things to notice are: Holistic Yoga Therapeutics™ offered in the South Studio Tues 6-7:15pm Wed 9-10:15am Frid 9-10:15am Vinyasa (All-Levels) in the North Studio Weds & Fridays 9-10:30am Vinyasa (All-Levels) in the South Studio Wed 6pm Classes with * have. YOGA THERAPEUTICS WITH ANNIE ADAMSON Yoga Therapeutics with Annie Adamson. Annie Adamson is co-owner of Yoga Union Community Wellness Center and founder of Primal Vinyasa Yoga. She has over fifteen years experience teaching yoga, workshops, and trainings. Her deep love of mythology, natural movement, and the study of the Earth Medicine traditions with Pixie Lighthorse hasgreatly
GOMUKHASANA:
Gomukhasana, a yoga pose with endless benefits. Some of the primary benefits of Gomukhasana are: Stretches triceps, rotator cuff, latisimus and pectoralis muscles of upper body. Stretches gluteus, tensor fascia latae, piriformis and other hip rotator muscles of lower body, and opens the chest and thoracic spine. To perform this method start by: Start seated with YOGA UNION'S TEACHER'S BIOGRAPHIES & SCHEDULES Yoga Union's Teacher's Biographies & Schedules. Annie Adamson. Todd Vogt. Star Studonivic. Shalom Mayberg. Anna Mitra. Donica Burdette.Erin Seamons.
EMOTIONAL SELF REGULATION AND MOVEMENT PRACTICE This concept is used in dance/movement psychotherapy where the therapist guides the client to move in a certain way, to help the client’s emotions to rise, process and be released. Discovery and practice of new movement patterns has been shown to help the client experience new and unfamiliar feelings. We can do the same in our own,self
PHOTOGALLERY
We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA UNION - ONLINE YOGA STUDIO - LIVE AND ON-DEMANDABOUTEVENTSSHOPBLOGCONTACTTEACHERS Yoga Union is an onine studio featuring quality yoga instruction for people of all experience levels. Styles include Vinyasa, Flow, Holistic Yoga Therapeutics, Restorative, & Meditation. Our offerings are provided in a convenient online format so you can enjoy yogaclasses
THE YOGA UNION SHOP
The Yoga Union Shop. Products carefully considered for relevance, sustainability, beauty, capacity to encourage wellness, and functionality. From our selection of Ayurvedic oils to yoga clothing, we have what you need to narrow the margin between your yoga practice and your lifestyle. When we’re inspired, we’re the best we can be. YOGA UNION - ABOUT THE OUR PORTLAND YOGA STUDIO Yoga Union is a center for yogis in all stages of development to practice and play in the art of Yoga without judgment or expectation. Our roots are deeply embedded in CONTACT US - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA UNION + PRIMAL VINYASA Yoga Union + Primal Vinyasa. The integration of the Yoga Union and Primal Vinyasa® communities means we can pass on a higher value of service to you. This exciting merge comes as an adaptation to the adversity we have all shared in 2020. It represents the power of concentrating our efforts. We are truly stronger together. CHAIR YOGA - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA IS FEELING UNION WITH EVERYTHING AND A METHOD FOR Yoga is a state of union with all things and a method for realizing interconnectedness. Through practice, interconnectedness sprouts, delicately breaking through our conditioned perceptions, gaining form and vibrancy, until its beauty is realized. An experience of interconnectedness is an experience of yoga. To act with regard toconnection is
YOGA PROP STORAGE SOLUTIONS The process is simple, efficient, and even enjoyable! Seer Goods will design your prop storage specifically for your space and the props that go in it. The result is a smooth, user-friendly, zen-enhancing, prop storage for your yoga students. Now our students tell us all the time how much they appreciate the ease and thoughtfulness of the propSTAR STUDONIVIC
Star loves working with students of all ages and varying skill levels. She trained and completed her teacher training with Annie Adamson at Yoga Union. Her passion is working with the differently abled and seniors as, after all, she lives in a 70 year old body. As a senior, her approach to movement and asana modification has a more gentleapproach.
INNER SPIRAL
Inner Spiral is an “energy spiral” thought of as a refinement of the body’s alignment in all yoga postures. The spiral begins on the inner edges of the feet and widens as it moves upward toward the pelvis and outer edges of the waistline. Inner Spiral turns the front of the legs and pelvis inward, towards the midline. YOGA UNION - ONLINE YOGA STUDIO - LIVE AND ON-DEMANDABOUTEVENTSSHOPBLOGCONTACTTEACHERS Yoga Union is an onine studio featuring quality yoga instruction for people of all experience levels. Styles include Vinyasa, Flow, Holistic Yoga Therapeutics, Restorative, & Meditation. Our offerings are provided in a convenient online format so you can enjoy yogaclasses
THE YOGA UNION SHOP
The Yoga Union Shop. Products carefully considered for relevance, sustainability, beauty, capacity to encourage wellness, and functionality. From our selection of Ayurvedic oils to yoga clothing, we have what you need to narrow the margin between your yoga practice and your lifestyle. When we’re inspired, we’re the best we can be. YOGA UNION - ABOUT THE OUR PORTLAND YOGA STUDIO Yoga Union is a center for yogis in all stages of development to practice and play in the art of Yoga without judgment or expectation. Our roots are deeply embedded in CONTACT US - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA UNION + PRIMAL VINYASA Yoga Union + Primal Vinyasa. The integration of the Yoga Union and Primal Vinyasa® communities means we can pass on a higher value of service to you. This exciting merge comes as an adaptation to the adversity we have all shared in 2020. It represents the power of concentrating our efforts. We are truly stronger together. CHAIR YOGA - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. YOGA IS FEELING UNION WITH EVERYTHING AND A METHOD FOR Yoga is a state of union with all things and a method for realizing interconnectedness. Through practice, interconnectedness sprouts, delicately breaking through our conditioned perceptions, gaining form and vibrancy, until its beauty is realized. An experience of interconnectedness is an experience of yoga. To act with regard toconnection is
YOGA PROP STORAGE SOLUTIONS The process is simple, efficient, and even enjoyable! Seer Goods will design your prop storage specifically for your space and the props that go in it. The result is a smooth, user-friendly, zen-enhancing, prop storage for your yoga students. Now our students tell us all the time how much they appreciate the ease and thoughtfulness of the propSTAR STUDONIVIC
Star loves working with students of all ages and varying skill levels. She trained and completed her teacher training with Annie Adamson at Yoga Union. Her passion is working with the differently abled and seniors as, after all, she lives in a 70 year old body. As a senior, her approach to movement and asana modification has a more gentleapproach.
INNER SPIRAL
Inner Spiral is an “energy spiral” thought of as a refinement of the body’s alignment in all yoga postures. The spiral begins on the inner edges of the feet and widens as it moves upward toward the pelvis and outer edges of the waistline. Inner Spiral turns the front of the legs and pelvis inward, towards the midline.THE YOGA UNION SHOP
The Yoga Union Shop. Products carefully considered for relevance, sustainability, beauty, capacity to encourage wellness, and functionality. From our selection of Ayurvedic oils to yoga clothing, we have what you need to narrow the margin between your yoga practice and your lifestyle. When we’re inspired, we’re the best we can be. ONLINE CLASSES ARCHIVE Online Classes. Unity Flow – “Utthita Hasta Padangusthasana”. By Anna Connelly October 11, 2020. To access this content, you must purchase Yoga Union Online. Primal Vinyasa – “Hip Mobility and Migration”. By Anna Connelly September 13, 2020. To access this MY ACCOUNT - YOGA UNION - YOGA UNION - ONLINE YOGA STUDIO We’re doing something we’ve never done before. We’re raising our prices. New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799. DESCRIPTIONS OF DIFFERENT CLASSES TAUGHT AT THE YOGA UNION Vinyasa, meaning “to move with breath,” is a graceful practice that teaches stillness in motion and inspires creativity. Check when this class is offered. Primal Vinyasa. Primal Vinyasa. Evolve your movement patterns. Connect with your body’s natural wisdom and let it move you. Gather in a circle that honors the journey of life. PRICING (IN-STUDIO ONLY) 1 Year. $1000. $6.58. Buy Now. Yoga Union class packages & memberships apply to regular Yoga Union classes only. No special events, workshops, series, or Mandala Kundalini & Gong classes. Towel Rental.$1.
YOGA AND THE LIVING WORK The new and improved edition of your sweet lovin’ yoga schedule. Some things to notice are: Holistic Yoga Therapeutics™ offered in the South Studio Tues 6-7:15pm Wed 9-10:15am Frid 9-10:15am Vinyasa (All-Levels) in the North Studio Weds & Fridays 9-10:30am Vinyasa (All-Levels) in the South Studio Wed 6pm Classes with * have.FAQ - YOGA UNION
Governor Kate Brown’s executive order 20-12 called for the closure of Oregon’s yoga studios. With this COVID-19 moratorium in place, we were unable to operate from inside our building for over ten weeks, at which point it became apparent that we would not be able to return. 300-HOUR YOGA TEACHER TRAINING This is a 300-hour, Yoga Alliance registered Teacher Training program that focuses on therapeutic applications of yoga for injury prevention and rehabilitation in conjunction with mental and emotional health. Upon graduation from this program you will be qualified to work therapeutically with students in group and private settings. EMOTIONAL SELF REGULATION AND MOVEMENT PRACTICE This concept is used in dance/movement psychotherapy where the therapist guides the client to move in a certain way, to help the client’s emotions to rise, process and be released. Discovery and practice of new movement patterns has been shown to help the client experience new and unfamiliar feelings. We can do the same in our own,self
THIS IS NOT GOODBYE! As of Tuesday, March 17, the doors of Yoga Union Community Wellness Center will be closed along with those of our collaborating business, Prema Health. This marks the first closing for anything other than holidays since we opened over 20 years ago. Needless to say, our hearts are heavy from having to make this decision. It is not something we are choosing, but rather something we feel we needSkip to content
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Virtual Yoga Union is in full swing. Access here! While gathering in physical space is not an option during these challenging times, we appreciate the opportunity to serve our community by doing what we know and love - sharing the medicine of yoga/movement, breath, and togetherness. Online subscription allows you to access our live stream classes & a growing library of prerecorded classes here . If you already have an Annual or Monthly Membership, you can temporarily bundle this with your existing membership by going to Yoga Union Online Member Access and entering the code you received via email. Didn’t receive the code? Contact us.OUR MISSION
Sharing the life-enhancing experience of yoga & wellness with a community gathered in union. PROUDLY SERVING PORTLAND SINCE 1999Dear Community,
We are a small, local, family-run business with little reserve capital to weather what could potentially become a lengthy COVID-19 shutdown. In time, we do intend to resume business as usual. However, like so many of you, we have very real financial constraints – some of which could limit our ability to continue providing a physical gathering space for our beloved community. Want to help secure the future of your sanctuary? Consider donating or purchasing a gift certificate. We’ll invest your contribution in our effort to reopen, once reopening becomes a possibility. Visit our Help Out page for a list of ways you can ensure the future of Yoga Union’s gathering space. Please note: despite the closure, we are hosting a full schedule of online classes , which we invite you to join. We intend to sustain that virtual service, with or without its physical counterpart. Hope to see you all very soon,Yoga Union
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Share on FacebookShare on Facebook TweetShare on Twitter Share on LinkedInShare on LinkedIn When we’re busy, it seems as if the whole world Big shoutout to all the pets out there, holding it “Every victorious warrior draws his strength fro Join Annie Adamson for Virtual Vinyasa Sunday morn Rolf Gates is teaching live on our new virtual pla Many of you are on your knees at this time. Strugg Yoga, movement, breath, and community ARE essentia As of Tuesday, March 17, the doors of Yoga Union C “Cleanliness, from a yogic perspective, doesn’ What practices help you show up centered and ready Togetherness and unity. Each individual is a Peace is the product of listening and feeling. D Healing doesn’t happen in a vacuum. It happens w We've moved Chris' Thursday 5:30 Hatha class into What energies are alive in you right now? What’s What are you going to do today to open yourself to No human can discover their potential without a co On a scale of 1 - 10, how much fun are you havingFollow on Instagram
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New pricing effective October 1, 2019 Like always however, throughout the month of October, we’ll be offering our Year Unlimited + Membership for just $799.Details
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