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AUTOIMMUNE DISEASES
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. 5 TIPS FOR HEALTHY SUMMER EATING Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. LUPUS DIAGNOSIS AND TREATMENT Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. CERVICAL CANCER PREVENTION Cervical cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness. GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family.BREASTFEEDING
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. RICHELLE WEST MARSHALL Deputy Director of Operations and Management, Office on Women's Health. Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. I CAN DO IT! SUPPORTS HEALTHY LIVING FOR WOMEN WITH A I Can Do It! Supports Healthy Living for Women With a Disability. August 10, 2018 • By Holli Richmond, Executive Director, President’s Council on Sports, Fitness and Nutrition YOUR 40S: TAKING STEPS FOR A HEALTHIER YOU To live a healthy life in my. 40s. 20s 30s. 40s 50s 60s 70s 80s 90s Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activity YOUR 50S: TAKING STEPS FOR A HEALTHIER YOU 20s 30s 40s. 50s. 60s 70s 80s 90s. To live a healthy life in my. 50s. Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activityAUTOIMMUNE DISEASES
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. 5 TIPS FOR HEALTHY SUMMER EATING Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. LUPUS DIAGNOSIS AND TREATMENT Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. CERVICAL CANCER PREVENTION Cervical cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness. GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family.BREASTFEEDING
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. RICHELLE WEST MARSHALL Deputy Director of Operations and Management, Office on Women's Health. Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. I CAN DO IT! SUPPORTS HEALTHY LIVING FOR WOMEN WITH A I Can Do It! Supports Healthy Living for Women With a Disability. August 10, 2018 • By Holli Richmond, Executive Director, President’s Council on Sports, Fitness and Nutrition YOUR 40S: TAKING STEPS FOR A HEALTHIER YOU To live a healthy life in my. 40s. 20s 30s. 40s 50s 60s 70s 80s 90s Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activity YOUR 50S: TAKING STEPS FOR A HEALTHIER YOU 20s 30s 40s. 50s. 60s 70s 80s 90s. To live a healthy life in my. 50s. Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activityMATERNAL HEALTH
As part of the Administration's broader efforts to improve health in America, the United States (U.S.) Department of Health and Human Services (HHS) is announcing its vision for ensuring the U.S. is one of the safest countries in the world for women to give birth.AUTOIMMUNE DISEASES
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists.EATING DISORDERS
Eating disorders. Eating disorders, such as anorexia, bulimia, and binge eating disorder, are serious mental health conditions that can happen to anyone but are much more common in women. HOME | OFFICE ON WOMEN'S HEALTH Moved Permanently. The document has moved here. CERVICAL CANCER PREVENTION Cervical cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness.HIV AND AIDS
Ever heard the phrase “The Best Defense Is a Good Offense”? Sure, it's generally a sports phrase, but why can't it apply to sex, too? If you play or ever played sports, you wouldn't dream of getting in the game without the right equipment — cleats, running shoes, helmets, and pads are all essential to staying safe on the field, court, ortrack.
BREASTFEEDING
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. MOMS CAN HELP GIRLS GET MOVING Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. WHY #COVERAGEMATTERS FOR WOMEN'S HEALTH If you don't have health care coverage, you can visit HealthCare.gov and explore your options today — most people can find a plan for $75 or less a month in premiums after financial assistance. If you want coverage starting on January 1, sign up by December 15. Let's follow Erin's lead and help other women get I CAN DO IT! SUPPORTS HEALTHY LIVING FOR WOMEN WITH A I Can Do It! Supports Healthy Living for Women With a Disability. August 10, 2018 • By Holli Richmond, Executive Director, President’s Council on Sports, Fitness and Nutrition HOME | OFFICE ON WOMEN'S HEALTH Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. THE IMPACT OF THE PANDEMIC ON PREGNANCY: A RESEARCH View all pages in this section. Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday. OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. The OWH helpline is a resource line. HEALTHY LIVING IN YOUR 80S Get at least 7 to 8 hours of sleep. Reach and maintain a healthy weight. Get help to quit or not start smoking. Limit alcohol use to 1 drink or less. Not use illegal drugs or misuse prescription drugs. Wear a helmet when riding a bike and wear protective gear for sports.Wear a
OVARIAN CANCER PREVENTION Ovarian cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness. 5 TIPS FOR HEALTHY SUMMER EATING Avoid overdoing it at summer BBQs. Beat the temptation to overeat by filling up on the healthy stuff first. Fill your plate with fruit and green salads and choose raw vegetables over chips. If you treat yourself to dessert, be aware of the portion size and keep itreasonable.
FITTING BREASTFEEDING INTO YOUR LIFE Fitting breastfeeding into your life. If you ’ ve never breastfed before, it can be hard to imagine fitting it into your life. But as you and your baby get into a breastfeeding routine, you’ll learn just how flexible breastfeeding can really be. No matter whether you’re working or going to school, there are ways to makebreastfeeding work
GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family.TRANSPORTATION
Transportation. Jobs in transportation industries are expected to grow in the next 10 years.1 Some jobs in transportation, such as flight attendants, are expected to grow faster than average. 2 And some transportation jobs, such as bus drivers, have almost as many female employees as males. 3 View and share lactation break time and space DANGEROUS DRUGS AND DEVICES FOR WOMEN REMOVED FROM MARKET Dangerous drugs and devices for women removed from market. Women have historically played an important role in supporting safe food and effective medicines 1, with the support of women's groups helping to usher in the modern FDA. 2 Today, FDA is responsible for approving medications based on data from clinical trials. RICHELLE WEST MARSHALL Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. As the Deputy Director, Ms. West Marshall oversees administrative, financial and program management functions in OWH and serves as an advisor to the DeputyAssistant Secretary
HOME | OFFICE ON WOMEN'S HEALTH Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. THE IMPACT OF THE PANDEMIC ON PREGNANCY: A RESEARCH View all pages in this section. Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday. OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. The OWH helpline is a resource line. HEALTHY LIVING IN YOUR 80S Get at least 7 to 8 hours of sleep. Reach and maintain a healthy weight. Get help to quit or not start smoking. Limit alcohol use to 1 drink or less. Not use illegal drugs or misuse prescription drugs. Wear a helmet when riding a bike and wear protective gear for sports.Wear a
OVARIAN CANCER PREVENTION Ovarian cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness. 5 TIPS FOR HEALTHY SUMMER EATING Avoid overdoing it at summer BBQs. Beat the temptation to overeat by filling up on the healthy stuff first. Fill your plate with fruit and green salads and choose raw vegetables over chips. If you treat yourself to dessert, be aware of the portion size and keep itreasonable.
FITTING BREASTFEEDING INTO YOUR LIFE Fitting breastfeeding into your life. If you ’ ve never breastfed before, it can be hard to imagine fitting it into your life. But as you and your baby get into a breastfeeding routine, you’ll learn just how flexible breastfeeding can really be. No matter whether you’re working or going to school, there are ways to makebreastfeeding work
GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family.TRANSPORTATION
Transportation. Jobs in transportation industries are expected to grow in the next 10 years.1 Some jobs in transportation, such as flight attendants, are expected to grow faster than average. 2 And some transportation jobs, such as bus drivers, have almost as many female employees as males. 3 View and share lactation break time and space DANGEROUS DRUGS AND DEVICES FOR WOMEN REMOVED FROM MARKET Dangerous drugs and devices for women removed from market. Women have historically played an important role in supporting safe food and effective medicines 1, with the support of women's groups helping to usher in the modern FDA. 2 Today, FDA is responsible for approving medications based on data from clinical trials. RICHELLE WEST MARSHALL Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. As the Deputy Director, Ms. West Marshall oversees administrative, financial and program management functions in OWH and serves as an advisor to the DeputyAssistant Secretary
HEALTHY LIVING IN YOUR 80S Get at least 7 to 8 hours of sleep. Reach and maintain a healthy weight. Get help to quit or not start smoking. Limit alcohol use to 1 drink or less. Not use illegal drugs or misuse prescription drugs. Wear a helmet when riding a bike and wear protective gear for sports.Wear a
GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family. FITTING BREASTFEEDING INTO YOUR LIFE Fitting breastfeeding into your life. If you ’ ve never breastfed before, it can be hard to imagine fitting it into your life. But as you and your baby get into a breastfeeding routine, you’ll learn just how flexible breastfeeding can really be. No matter whether you’re working or going to school, there are ways to makebreastfeeding work
TRANSPORTATION
Transportation. Jobs in transportation industries are expected to grow in the next 10 years.1 Some jobs in transportation, such as flight attendants, are expected to grow faster than average. 2 And some transportation jobs, such as bus drivers, have almost as many female employees as males. 3 View and share lactation break time and space DANGEROUS DRUGS AND DEVICES FOR WOMEN REMOVED FROM MARKET Dangerous drugs and devices for women removed from market. Women have historically played an important role in supporting safe food and effective medicines 1, with the support of women's groups helping to usher in the modern FDA. 2 Today, FDA is responsible for approving medications based on data from clinical trials. LUPUS DIAGNOSIS AND TREATMENT Types of medicines commonly used to treat lupus include: Nonsteroidal anti-inflammatory drugs (NSAIDs). Over-the-counter NSAIDs, such as ibuprofen and naproxen, help reduce mild pain and swelling in joints and muscles. Corticosteroids. Corticosteroids (prednisone) may help reduce swelling, tenderness, and pain. #WHYISTAYED IS ONLY PART OF MY STORY Beverly Gooden is a domestic violence survivor and creator of the social media movement #WhyIStayed. She earned her B.A. in journalism and communications from Hampton University in 2005 and her M.A. in social justice from Loyola University Chicago. After years in the social justice field — working in community development andaffordable
ACCESS TO CONTRACEPTIVES: A PATH FORWARD Access to Contraceptives: A Path Forward. September 25, 2016. Dr. Jessica Grossman CEO Medicines360. As a woman, a mother, and a doctor, I recognize that the ability to plan if and when to have children is essential to the well-being of all women. In the United States alone, more than 40% of pregnancies — 2.8 million each year — areunplanned.
HAPPY 25TH ANNIVERSARY, OWH! Happy 25th Anniversary, OWH! February 4, 2016. Dr. Nancy C. Lee Former Deputy Assistant Secretary for Health – Women's Health and Director Office on Women's Health. Happy 2016! The new year has been here for a few weeks now, and we at OWH are excited about what's in store. We're especially excited because 2016 marks OWH's 25th anniversary! BLOGS | OFFICE ON WOMEN'S HEALTH At 14, I never would have guessed that setting the volleyball, swinging the softball bat, or biking around the park could mean so much. Back then, just playing on a team with my peers was its ownreward.
DANGEROUS DRUGS AND DEVICES FOR WOMEN REMOVED FROM MARKET Dangerous drugs and devices for women removed from market. Women have historically played an important role in supporting safe food and effective medicines 1, with the support of women's groups helping to usher in the modern FDA. 2 Today, FDA is responsible for approving medications based on data from clinical trials.AUTOIMMUNE DISEASES
Antiphospholipid (an-teye-FOSS-foh-lip-ihd) antibody syndrome (aPL) A disease that causes problems in the inner lining of blood vessels resulting in blood clots in arteries or veins. Blood clots in veins or arteries. Multiple miscarriages. Lacy, net-like red rash on the wrists and knees. Autoimmune hepatitis. HOME | OFFICE ON WOMEN'S HEALTH Before you get pregnant. A healthy pregnancy begins before you become pregnant. It actually begins long before you even think about motherhood. Take a moment to learn what you can do now to make sure any future pregnancies are planned and healthy. All women OVARIAN CANCER PREVENTION Ovarian cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness. ADDRESSING BREASTFEEDING MYTHS Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. 5 TIPS FOR HEALTHY SUMMER EATING Avoid overdoing it at summer BBQs. Beat the temptation to overeat by filling up on the healthy stuff first. Fill your plate with fruit and green salads and choose raw vegetables over chips. If you treat yourself to dessert, be aware of the portion size and keep itreasonable.
FITTING BREASTFEEDING INTO YOUR LIFE Fitting breastfeeding into your life. If you ’ ve never breastfed before, it can be hard to imagine fitting it into your life. But as you and your baby get into a breastfeeding routine, you’ll learn just how flexible breastfeeding can really be. No matter whether you’re working or going to school, there are ways to makebreastfeeding work
GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family. YOUR 40S: TAKING STEPS FOR A HEALTHIER YOU To live a healthy life in my. 40s. 20s 30s. 40s 50s 60s 70s 80s 90s Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activity RICHELLE WEST MARSHALL Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. As the Deputy Director, Ms. West Marshall oversees administrative, financial and program management functions in OWH and serves as an advisor to the DeputyAssistant Secretary
DANGEROUS DRUGS AND DEVICES FOR WOMEN REMOVED FROM MARKET Dangerous drugs and devices for women removed from market. Women have historically played an important role in supporting safe food and effective medicines 1, with the support of women's groups helping to usher in the modern FDA. 2 Today, FDA is responsible for approving medications based on data from clinical trials.AUTOIMMUNE DISEASES
Antiphospholipid (an-teye-FOSS-foh-lip-ihd) antibody syndrome (aPL) A disease that causes problems in the inner lining of blood vessels resulting in blood clots in arteries or veins. Blood clots in veins or arteries. Multiple miscarriages. Lacy, net-like red rash on the wrists and knees. Autoimmune hepatitis. HOME | OFFICE ON WOMEN'S HEALTH Before you get pregnant. A healthy pregnancy begins before you become pregnant. It actually begins long before you even think about motherhood. Take a moment to learn what you can do now to make sure any future pregnancies are planned and healthy. All women OVARIAN CANCER PREVENTION Ovarian cancer prevention. This content is reproduced from the Centers for Disease Control and Prevention (CDC). Womenshealth.gov may syndicate (show) some content from other federal agencies' websites when these agencies already provide women-specific information on certain health topics and meet other standards of quality, currency, accuracy, and appropriateness. ADDRESSING BREASTFEEDING MYTHS Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. 5 TIPS FOR HEALTHY SUMMER EATING Avoid overdoing it at summer BBQs. Beat the temptation to overeat by filling up on the healthy stuff first. Fill your plate with fruit and green salads and choose raw vegetables over chips. If you treat yourself to dessert, be aware of the portion size and keep itreasonable.
FITTING BREASTFEEDING INTO YOUR LIFE Fitting breastfeeding into your life. If you ’ ve never breastfed before, it can be hard to imagine fitting it into your life. But as you and your baby get into a breastfeeding routine, you’ll learn just how flexible breastfeeding can really be. No matter whether you’re working or going to school, there are ways to makebreastfeeding work
GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family. YOUR 40S: TAKING STEPS FOR A HEALTHIER YOU To live a healthy life in my. 40s. 20s 30s. 40s 50s 60s 70s 80s 90s Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activity RICHELLE WEST MARSHALL Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. As the Deputy Director, Ms. West Marshall oversees administrative, financial and program management functions in OWH and serves as an advisor to the DeputyAssistant Secretary
HOME | OFFICE ON WOMEN'S HEALTH Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. HOME | OFFICE ON WOMEN'S HEALTH Before you get pregnant. A healthy pregnancy begins before you become pregnant. It actually begins long before you even think about motherhood. Take a moment to learn what you can do now to make sure any future pregnancies are planned and healthy. All women can benefit from some basic pre-pregnancy planning.AUTOIMMUNE DISEASES
Antiphospholipid (an-teye-FOSS-foh-lip-ihd) antibody syndrome (aPL) A disease that causes problems in the inner lining of blood vessels resulting in blood clots in arteries or veins. Blood clots in veins or arteries. Multiple miscarriages. Lacy, net-like red rash on the wrists and knees. Autoimmune hepatitis. ADDRESSING BREASTFEEDING MYTHS Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. HEALTHY LIVING IN YOUR 80S Get at least 7 to 8 hours of sleep. Reach and maintain a healthy weight. Get help to quit or not start smoking. Limit alcohol use to 1 drink or less. Not use illegal drugs or misuse prescription drugs. Wear a helmet when riding a bike and wear protective gear for sports.Wear a
INCREASING WOMEN'S LIFESPAN Increasing women's lifespan. Over the past 30 years women have been living longer. In 1984, a woman's life expectancy was 78. 1 Today, women on average live to 81 — and that number continues to rise. 2 However, the life expectancy of American women ranks far below Asian and European women, whose life expectancies range from 87 to 90 years.3.
GETTING A RESTRAINING ORDER Getting a restraining order. If you are in an abusive relationship, you can take steps to protect yourself, such as getting a restraining order.There are also laws to protect you. One option is leaving the relationship. Many people can support you in leaving safely, including police, social workers, shelter workers, and friends and family. POSTPARTUM DEPRESSION: YOU ARE NOT ALONE It is difficult to find time to take even basic care of yourself, like sleeping, eating, and bathing, when your baby needs constant attention. Ask your friends and family to help with caring for your baby so you can take care of yourself. If you are dealing with postpartum depression, you’re not alone. Help is available, and youcan feel better.
RICHELLE WEST MARSHALL Richelle West Marshall is the Deputy Director of Operations and Management in the Office on Women’s Health (OWH) at the U.S. Department of Health and Human Services. As the Deputy Director, Ms. West Marshall oversees administrative, financial and program management functions in OWH and serves as an advisor to the DeputyAssistant Secretary
YOUR 50S: TAKING STEPS FOR A HEALTHIER YOU 20s 30s 40s. 50s. 60s 70s 80s 90s. To live a healthy life in my. 50s. Every day I will try to: Eat healthy — use the . MyPlate Plan. to get started Get at least 30 minutes of physical activity Skip to main content * U.S. Department of Health & Human ServicesEn Español
Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. The OWH helpline is a resource line. The OWH helpline does not provide medical advice. Please call 911 or go to the nearest emergency room if you are experiencing a medical emergency.Menu
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Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. ET, Monday — Friday _OWH and the OWH helpline do not see patients and are unable to: diagnose your medical condition; provide treatment; prescribe medication; or refer you to specialists. The OWH helpline is a resource line. The OWH helpline does not provide medical advice. Please call 911 or go to the nearest emergency room if you are experiencing a medical emergency._*
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HHS SEEKS PUBLIC INPUT ON LEVERAGING NOVEL TECHNOLOGIES FOR CHRONIC DISEASE MANAGEMENT FOR AGING UNDERSERVED POPULATIONSNovember 17, 2020
RFI aims to identify technological advances like artificial intelligence with the greatest potential to improve health outcomes for aging Americans … Read moreYOUTUBE
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PROGRAMS AND ACTIVITIES NATIONAL WOMEN’S BLOOD PRESSURE AWARENESS WEEK National Women’s Blood Pressure Awareness Week (NWBPAW) is a weeklong observance led by the U.S. Department of Health and Human Services’ (HHS) Office on Women’s Health (OWH). THE NATION’S DOCTOR TO AMERICA(LINK IS EXTERNAL)
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ABOUT US
* Who we are
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* Our vision and mission PROGRAMS AND ACTIVITIES * Health Information Gateway* It's Only Natural
* Make the Call, Don't Miss a Beat * National Women and Girls HIV/AIDS Awareness Day * National Women's Health Week * Supporting Nursing Moms at WorkPOPULAR TOPICS
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A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health andHuman Services .
200 Independence Avenue, S.W., Washington, DC 20201 1-800-994-9662 • Monday through Friday, 9 a.m. to 6 p.m. ET (closed on federal holidays).
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