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FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
WHY YOU NEED AN EMF-SHIELDING BED CANOPY » WHOLESOME HOUSES This particular canopy has the added benefit of blocking out harmful and sleep-disrupting electromagnetic frequencies! This EMF-Shielding bed canopy makes a nice faraday canopy which can be used for other shielding projects. Depending on the canopy’s effectiveness, excellent low frequency electric field shielding can be expected. WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WORK WITH ME » WHOLESOME HOUSES Step 1. Reach out to me via email to schedule your in-home consultation. Step 2. I’ll send you a detailed form that will uncover many of your concerns. This will prepare me for the consultation. Step 3. Hit “reply” to that email and answer the questions. Step 4. At the scheduled time of your consult, we’llconsult!
FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
WHY YOU NEED AN EMF-SHIELDING BED CANOPY » WHOLESOME HOUSES This particular canopy has the added benefit of blocking out harmful and sleep-disrupting electromagnetic frequencies! This EMF-Shielding bed canopy makes a nice faraday canopy which can be used for other shielding projects. Depending on the canopy’s effectiveness, excellent low frequency electric field shielding can be expected. RESOURCES » WHOLESOME HOUSES Tankless Reverse Osmosis Filter – Italian-designed and made in the USA, this tankless RO system provides the highest quality drinking, brushing, and cooking water with a minimal footprint.; Levoit TRUE HEPA Travel Air Purifier – Whisper-quiet and lightweight, this air purifier is perfect for hotel rooms, RVs, or nurseries.; Rowenta 6020 Air Purifier – 4 stage purification: prefilter WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR Benefits of the Water Filter Warehouse Tankless Reverse Osmosis (RO) System. Italian-designed American-made advanced water filter; Retail price $1999 (Group Buy Discount: 25% off tankless RO system = $1499)Compact, can fit in extremely small spaces Generates more pure water daily (25 gal/hr) than traditional reverse osmosis (10 gal/day); Each of the 2 RO membranes are rated for 180 30 MINUTES TO A HEALTHIER HOME » WHOLESOME HOUSES That’s right, cheap vodka is a natural disinfectant and cleans sinks, countertops, mirrors, and toilets fabulously! Just mix 1 part bottom-shelf vodka with 1 part water in a spray bottle (I use this glass amber one) . Feel free to add a few drops of essential oils to prevent your home from smelling like a Moscow mule on cleaning day. 7 WAYS TO IMPROVE RESPIRATORY HEALTH IN YOUR HOME If you’re like most people, you rarely consider the quality of your indoor air. But with people indoors now more than ever, it has never been more important to tackle the issues in your home that may be silently destroying your lung health.. In this article I’ll explain 7 ways to improve the respiratory health of you and your family, along with practical tips for implementation. THE ULTIMATE GUIDE TO 5G: EVERYTHING YOU NEED TO KNOW Unlike the name hints at, 5G is not just an increased power density like 3G and 4G. 5G is an entirely different form of microwave radiation.. 5G is a form WHOLESOME HOUSES » PAGE 2 OF 9 » RAISING THE STANDARDS OF Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. EVERYTHING YOU NEED TO KNOW ABOUT HOME MOLD TESTING Start at the roof, visually inspecting for damaged shingles or flashing. Look inside the attic for water spots on the ceiling or floor. Look for water spots on ceilings in all rooms of the home. Check sink pipes for damage and leaking. Be sure to check the top 10 places toxic mold is hiding in your home. WHY YOU NEED TO STOP ACCUMULATING STUFF » WHOLESOME HOUSES Why You Need to Stop Accumulating Stuff. It seems that accumulating stuff is the natural human default position. Unless you are consciously attempting to reduce your consumerist tendencies and live a simple lifestyle, stuff tends to creep into your life and your home. I believe a Wholesome House is uncluttered and tidy. EVERYTHING YOU THOUGHT YOU KNEW ABOUT CEILING FANS IS Ceiling Fans Can Reduce Efficacy of Smoke Detectors. While fans do not seem to totally prevent smoke detectors from working, they do delay detection time by 34 seconds, on average. Because fans work by moving air, it is no surprise that they can inhibit the efficacy of smokedetectors.
WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WORK WITH ME » WHOLESOME HOUSES Step 1. Reach out to me via email to schedule your in-home consultation. Step 2. I’ll send you a detailed form that will uncover many of your concerns. This will prepare me for the consultation. Step 3. Hit “reply” to that email and answer the questions. Step 4. At the scheduled time of your consult, we’llconsult!
FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
WHY YOU NEED AN EMF-SHIELDING BED CANOPY » WHOLESOME HOUSES This particular canopy has the added benefit of blocking out harmful and sleep-disrupting electromagnetic frequencies! This EMF-Shielding bed canopy makes a nice faraday canopy which can be used for other shielding projects. Depending on the canopy’s effectiveness, excellent low frequency electric field shielding can be expected. WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WORK WITH ME » WHOLESOME HOUSES Step 1. Reach out to me via email to schedule your in-home consultation. Step 2. I’ll send you a detailed form that will uncover many of your concerns. This will prepare me for the consultation. Step 3. Hit “reply” to that email and answer the questions. Step 4. At the scheduled time of your consult, we’llconsult!
FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
WHY YOU NEED AN EMF-SHIELDING BED CANOPY » WHOLESOME HOUSES This particular canopy has the added benefit of blocking out harmful and sleep-disrupting electromagnetic frequencies! This EMF-Shielding bed canopy makes a nice faraday canopy which can be used for other shielding projects. Depending on the canopy’s effectiveness, excellent low frequency electric field shielding can be expected. RESOURCES » WHOLESOME HOUSES Tankless Reverse Osmosis Filter – Italian-designed and made in the USA, this tankless RO system provides the highest quality drinking, brushing, and cooking water with a minimal footprint.; Levoit TRUE HEPA Travel Air Purifier – Whisper-quiet and lightweight, this air purifier is perfect for hotel rooms, RVs, or nurseries.; Rowenta 6020 Air Purifier – 4 stage purification: prefilter WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR Benefits of the Water Filter Warehouse Tankless Reverse Osmosis (RO) System. Italian-designed American-made advanced water filter; Retail price $1999 (Group Buy Discount: 25% off tankless RO system = $1499)Compact, can fit in extremely small spaces Generates more pure water daily (25 gal/hr) than traditional reverse osmosis (10 gal/day); Each of the 2 RO membranes are rated for 180 30 MINUTES TO A HEALTHIER HOME » WHOLESOME HOUSES That’s right, cheap vodka is a natural disinfectant and cleans sinks, countertops, mirrors, and toilets fabulously! Just mix 1 part bottom-shelf vodka with 1 part water in a spray bottle (I use this glass amber one) . Feel free to add a few drops of essential oils to prevent your home from smelling like a Moscow mule on cleaning day. THE ULTIMATE GUIDE TO 5G: EVERYTHING YOU NEED TO KNOW Unlike the name hints at, 5G is not just an increased power density like 3G and 4G. 5G is an entirely different form of microwave radiation.. 5G is a form 7 WAYS TO IMPROVE RESPIRATORY HEALTH IN YOUR HOME If you’re like most people, you rarely consider the quality of your indoor air. But with people indoors now more than ever, it has never been more important to tackle the issues in your home that may be silently destroying your lung health.. In this article I’ll explain 7 ways to improve the respiratory health of you and your family, along with practical tips for implementation. WHOLESOME HOUSES » PAGE 2 OF 9 » RAISING THE STANDARDS OF Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. EVERYTHING YOU NEED TO KNOW ABOUT HOME MOLD TESTING Start at the roof, visually inspecting for damaged shingles or flashing. Look inside the attic for water spots on the ceiling or floor. Look for water spots on ceilings in all rooms of the home. Check sink pipes for damage and leaking. Be sure to check the top 10 places toxic mold is hiding in your home. WHY YOU NEED TO STOP ACCUMULATING STUFF » WHOLESOME HOUSES Why You Need to Stop Accumulating Stuff. It seems that accumulating stuff is the natural human default position. Unless you are consciously attempting to reduce your consumerist tendencies and live a simple lifestyle, stuff tends to creep into your life and your home. I believe a Wholesome House is uncluttered and tidy. EVERYTHING YOU THOUGHT YOU KNEW ABOUT CEILING FANS IS Ceiling Fans Can Reduce Efficacy of Smoke Detectors. While fans do not seem to totally prevent smoke detectors from working, they do delay detection time by 34 seconds, on average. Because fans work by moving air, it is no surprise that they can inhibit the efficacy of smokedetectors.
WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR Benefits of the Water Filter Warehouse Tankless Reverse Osmosis (RO) System. Italian-designed American-made advanced water filter; Retail price $1999 (Group Buy Discount: 25% off tankless RO system = $1499)Compact, can fit in extremely small spaces Generates more pure water daily (25 gal/hr) than traditional reverse osmosis (10 gal/day); Each of the 2 RO membranes are rated for 180 HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR Benefits of the Water Filter Warehouse Tankless Reverse Osmosis (RO) System. Italian-designed American-made advanced water filter; Retail price $1999 (Group Buy Discount: 25% off tankless RO system = $1499)Compact, can fit in extremely small spaces Generates more pure water daily (25 gal/hr) than traditional reverse osmosis (10 gal/day); Each of the 2 RO membranes are rated for 180 HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
30 MINUTES TO A HEALTHIER HOME » WHOLESOME HOUSES That’s right, cheap vodka is a natural disinfectant and cleans sinks, countertops, mirrors, and toilets fabulously! Just mix 1 part bottom-shelf vodka with 1 part water in a spray bottle (I use this glass amber one) . Feel free to add a few drops of essential oils to prevent your home from smelling like a Moscow mule on cleaning day. WHAT IS BUILDING BIOLOGY? » WHOLESOME HOUSES Building biology seeks to eliminate unnecessary burdens on the body, including electromagnetic radiation, toxic finishes and furnishings, polluted drinking and bathing water, and poor indoor air quality, to name a few. As you probably know, our bodies are incredible machines which were built to heal themselves, given the right conditions. 7 WAYS TO IMPROVE RESPIRATORY HEALTH IN YOUR HOME If you’re like most people, you rarely consider the quality of your indoor air. But with people indoors now more than ever, it has never been more important to tackle the issues in your home that may be silently destroying your lung health.. In this article I’ll explain 7 ways to improve the respiratory health of you and your family, along with practical tips for implementation. SLEEP SANCTUARY ARCHIVES » WHOLESOME HOUSES Hey, my name is Courtney! I'm a wife, mom, wholesome house nerd, building biology student, social entrepreneur, real estate investor, homeschooling mom, idea stormer, and I love traveling with my family in our RV.In addition to blogging, I am currently designing my first radically wholesome net zero house in the hot and humid Gulf Coastregion.
WHOLESOME HOUSES » PAGE 8 OF 9 » RAISING THE STANDARDS OF Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. EVERYTHING YOU NEED TO KNOW ABOUT HOME MOLD TESTING Start at the roof, visually inspecting for damaged shingles or flashing. Look inside the attic for water spots on the ceiling or floor. Look for water spots on ceilings in all rooms of the home. Check sink pipes for damage and leaking. Be sure to check the top 10 places toxic mold is hiding in your home. WHY YOU NEED TO STOP ACCUMULATING STUFF » WHOLESOME HOUSES Why You Need to Stop Accumulating Stuff. It seems that accumulating stuff is the natural human default position. Unless you are consciously attempting to reduce your consumerist tendencies and live a simple lifestyle, stuff tends to creep into your life and your home. I believe a Wholesome House is uncluttered and tidy. AUSTIN, TX: YOU ARE BEING EXPERIMENTED ON WITHOUT YOUR AUG 27, 2018 – Austin, Texas is one of only a handful of 5G “test cities” (at&t) so ATX is blanketed in untested 5g technology – and most residents have no idea they are part of the experiment!. If you live in Austin, Texas (or Colorado Springs or Denver), you need to get educated on this topic! You are quite literally mice in an experiment! WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR Benefits of the Water Filter Warehouse Tankless Reverse Osmosis (RO) System. Italian-designed American-made advanced water filter; Retail price $1999 (Group Buy Discount: 25% off tankless RO system = $1499)Compact, can fit in extremely small spaces Generates more pure water daily (25 gal/hr) than traditional reverse osmosis (10 gal/day); Each of the 2 RO membranes are rated for 180 HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FORVISUAL CONTRAST SENSITIVITY TEST NEUROPATHOL…VISUAL CONTRAST SENSITIVITYVISUAL CONTRAST TEST FREESHOEMAKER VCS TESTVCS SCREENING TEST24 GURUJI ONLINETEST
The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is WHOLESOME HOUSES » RAISING THE STANDARDS OF HEALTH IN THE Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. WELCOME TO MY (VIRTUAL) HOME! » WHOLESOME HOUSES Welcome to My (Virtual) Home! Hi, I’m Courtney – healthy housing strategist, real estate investor, and concerned wife and mom. In addition to consulting others on household health, I’m also designing my own radically wholesome house in the hot and humid Emerald Coast of Florida. My goal is to help you improve your family’s health and WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
11 HEALTH & SAFETY RISKS OF LIVING IN A RV » WHOLESOME HOUSES 11. Increased Carbon Monoxide Risk in a RV. Carbon monoxide is a deadly gas that is released by the incomplete combustion of hydrocarbons. In my humble opinion, combustion appliances have absolutely no place in a Wholesome House, but they are practically inescapable in standard RVs. TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR Benefits of the Water Filter Warehouse Tankless Reverse Osmosis (RO) System. Italian-designed American-made advanced water filter; Retail price $1999 (Group Buy Discount: 25% off tankless RO system = $1499)Compact, can fit in extremely small spaces Generates more pure water daily (25 gal/hr) than traditional reverse osmosis (10 gal/day); Each of the 2 RO membranes are rated for 180 HOW TO DECLOG YOUR SINK NATURALLY AND WITHOUT CHEMICALS via GIPHY. Manually removing the clog is the unglamorous, but totally necessary step in a chemical-free sink declogging treatment (at least when a stubborn clog is present).. While using a small plunger (wholesome hint: label it “for sinks and tubs only”) or hair-grabber might work on some obstructions, I recommend a snake drum auger on difficult or recurring clogs. EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN Mold, Mycotoxins, and Human Health. To be clear, fungus itself can and does cause disease in humans (everything from athlete’s foot to aspergillosis). But much more commonly, humans fall prey to the ill effects of a fungus’ poisonous secondary metabolites (mycotoxins). Mycotoxins are pharmacologically active and can cause disease anddeath
HOW TO TAKE MOLD TAPE SAMPLES: BE YOUR OWN MOLD INSPECTOR The process is super simple: You will touch a 3″ piece of clear tape to the suspect surface. Mail your samples off to be looked at under a microscope. Receive an environmental mold report with information on what type of mold it is, how dangerous it is, and what action steps you should take next. VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FORVISUAL CONTRAST SENSITIVITY TEST NEUROPATHOL…VISUAL CONTRAST SENSITIVITYVISUAL CONTRAST TEST FREESHOEMAKER VCS TESTVCS SCREENING TEST24 GURUJI ONLINETEST
The test works by measuring one of the neurologic functions of vision called contrast . Contrast sensitivity can be affected by exposure to biotoxins (such as mold and bacteria-produced toxins), nutritional deficiencies, VOCs, parasites, and bug and insect stings/bites. The test involves looking at a series of lined patterns as the contrast is WHOLESOME STRATEGIES » WHOLESOME HOUSES Creating a healthy home involves making a lot of small changes. Things like: Testing and filtering your drinking water Not FINISHES & FURNISHINGS » WHOLESOME HOUSES What role do healthy furnishings play in the wholesome house? Turns out, quite a lot! Ethical, fair trade, and eco-friendly are more thanjust buzz words.
30 MINUTES TO A HEALTHIER HOME » WHOLESOME HOUSES That’s right, cheap vodka is a natural disinfectant and cleans sinks, countertops, mirrors, and toilets fabulously! Just mix 1 part bottom-shelf vodka with 1 part water in a spray bottle (I use this glass amber one) . Feel free to add a few drops of essential oils to prevent your home from smelling like a Moscow mule on cleaning day. WHAT IS BUILDING BIOLOGY? » WHOLESOME HOUSES Building biology seeks to eliminate unnecessary burdens on the body, including electromagnetic radiation, toxic finishes and furnishings, polluted drinking and bathing water, and poor indoor air quality, to name a few. As you probably know, our bodies are incredible machines which were built to heal themselves, given the right conditions. 7 WAYS TO IMPROVE RESPIRATORY HEALTH IN YOUR HOME If you’re like most people, you rarely consider the quality of your indoor air. But with people indoors now more than ever, it has never been more important to tackle the issues in your home that may be silently destroying your lung health.. In this article I’ll explain 7 ways to improve the respiratory health of you and your family, along with practical tips for implementation. SLEEP SANCTUARY ARCHIVES » WHOLESOME HOUSES Hey, my name is Courtney! I'm a wife, mom, wholesome house nerd, building biology student, social entrepreneur, real estate investor, homeschooling mom, idea stormer, and I love traveling with my family in our RV.In addition to blogging, I am currently designing my first radically wholesome net zero house in the hot and humid Gulf Coastregion.
WHOLESOME HOUSES » PAGE 8 OF 9 » RAISING THE STANDARDS OF Raising the Standards of Health in the Built Environment. Wholesome Houses is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. EVERYTHING YOU NEED TO KNOW ABOUT HOME MOLD TESTING Start at the roof, visually inspecting for damaged shingles or flashing. Look inside the attic for water spots on the ceiling or floor. Look for water spots on ceilings in all rooms of the home. Check sink pipes for damage and leaking. Be sure to check the top 10 places toxic mold is hiding in your home. WHY YOU NEED TO STOP ACCUMULATING STUFF » WHOLESOME HOUSES Why You Need to Stop Accumulating Stuff. It seems that accumulating stuff is the natural human default position. Unless you are consciously attempting to reduce your consumerist tendencies and live a simple lifestyle, stuff tends to creep into your life and your home. I believe a Wholesome House is uncluttered and tidy. AUSTIN, TX: YOU ARE BEING EXPERIMENTED ON WITHOUT YOUR AUG 27, 2018 – Austin, Texas is one of only a handful of 5G “test cities” (at&t) so ATX is blanketed in untested 5g technology – and most residents have no idea they are part of the experiment!. If you live in Austin, Texas (or Colorado Springs or Denver), you need to get educated on this topic! You are quite literally mice in an experiment!* Start Here
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MY FIRST PODCAST INTERVIEW: LIVE THE FUEL! February 1, 2019 by Courtney No Comments Ok, can we be real for a sec? I recorded an interview with Scott Mulvaney of the Live The Fuel...Share:
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THE 3 SNEAKIEST SOURCES OF RADIOACTIVITY IN YOUR HOME December 18, 2018 by Courtney No Comments Did you know that if you live in the United States, there is an estimated 90% chance that you are...Share:
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THE PROBLEM WITH BLUE-BLOCKERS: WHY YELLOW-COLORED GLASSES AREN’T THE ANSWER TO YOUR TOXIC LIGHTING ISSUES December 4, 2018 by Courtney 2 Comments It’s coming from your smart phone, your light bulbs, and your LED TV: Toxic. Artificial. Damaging. Blue Light. Made popular...Share:
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THE BEST 2018 CYBER MONDAY DEALS ON HEALTHY HOME GOODS November 26, 2018 by Courtney No Comments Though I’m not usually a fan of made-up holidays, Cyber Monday is a different animal. Today, I’ve been scouring the...Share:
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11 HEALTH & SAFETY RISKS OF LIVING IN A RVMarch 10, 2018 by
Courtney 8 Comments Considering purchasing an RV? Don't overlook these risks! After almost 2 years of living in an RV, here's my list of the top 11 negative health effects & safety challenges of living in an RV.Share:
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THE ULTIMATE GUIDE TO 5G: EVERYTHING YOU NEED TO KNOW ABOUT STAYING HEALTHY IN A 5G WORLDAugust 23, 2018 by
Courtney No Comments As a building biologist in training and healthy home strategist, I often rely on the precautionary principle, which states that whenrisk...
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HOW-TO BUILD IT: EMF-SHIELDING BED CANOPYAugust 30, 2018 by
Courtney 6 Comments Last week, I wrote on the blog about the dangers of 5G radiation and what your family can do to...Share:
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EVERYTHING YOU NEED TO KNOW ABOUT TOXIC MOLD & HUMAN HEALTHApril 16, 2018 by
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TANKLESS REVERSE OSMOSIS: ADVANCED WATER FILTRATION FOR RVS, BOATS,AND TINY HOMES
August 27, 2018 by
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VISUAL CONTRAST SENSITIVITY TESTING: A VISION TEST FOR BIOTOXINILLNESS
January 22, 2018 by Courtney No Comments The Visual Contrast Sensitivity (VCS) Test is a great tool in the home health investigator and biohacker’s toolbelt. When I...Share:
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EVERYTHING YOU THOUGHT YOU KNEW ABOUT CEILING FANS IS WRONGJuly 11, 2018 by
Courtney No Comments I don’t know about you, but I LOVE those articles about the everyday things most people are doing wrong. Like,...Share:
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NEARLY HALF A MILLION SMOKE ALARMS RECALLED: SEE IF YOU’RE PROTECTEDMarch 28, 2018 by
Courtney No Comments On March 21, 2018, Kidde recalled nearly half a million dual sensor smoke alarms due to a compromised ability to detect the presence ofsmoke.
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Hey, my name is COURTNEY! I'm a wife, mom, wholesome house nerd, building biology student, social
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