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Baked potatoes.
HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. THE BEST VEGAN GLUTEN-FREE POT PIE Put all creamy sauce ingredients into a blender and blend until nice and smooth. Reserve one tablespoon mixed with the ¼ cup milk on the side to brush pie if you choose. It is not needed, just will give an extra browning on the top. Sauté onions in oil (or WORLD'S BEST GREEK VEGAN SPANAKOPITA Add spinach, salt and pepper and sauté until wilted, about 5 minutes. Turn off the heat. Add dill and parsley and mix well. Put the mixture in a large bowl. In a food processor, add the cashews (drain and rinse them after the soaking), vinegar, water and salt. Pulse until you get a chunky but coarsely chopped texture. VEGAN MASCARPONE RECIPE Creamy dairy-free yogurt. Lemon juice. White vinegar. Sea salt. Sugar (this is optional for use in sweet recipes) Making the recipe itself is super easy as all you need to do it blend them well. Here are the simple steps: Add everything to a food processor and SMOKY GARLIC PUMPKIN SEEDS Instructions. Preheat oven to 325 F/ 165 C. Rinse raw seeds in strainer and allow the water to drip out. If you aren't using oil, you don't want them completely dry, you still need a touch of wetness to hold the seasoning. If you are using oil, then dry them with a towel. BUTTERNUT SQUASH APPLE BURGERS Instructions. Preheat oven to 400F/ 205 C. Place diced squash on a parchment lined cookie sheet, sprinkle with 1/8 teaspoon salt and bake for 15 minutes. At the 15 minute mark, add apples and shallots to the cookie sheet and sprinkle with the other 1/8 teaspoon salt. Bakeanother 30 minutes.
SIMPLE PLANT-BASED, GLUTEN-FREE AND Vegan Ricotta Cheese Recipe. This vegan ricotta cheese recipe is easy, uses simple ingredients and perfect for everything from lasagna to pizza. The flavor is spot on! This recipe was originally published on 11/18/13 This is the perfect alternative for any recipe that calls for traditional ricotta cheese. Dairy free ricotta made simply and with RECIPES - VEGGIES DON'T BITE Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. THE ULTIMATE GUIDE FOR A VEGAN PICNIC Bring plenty of water. The heat dehydrates you. Separate ingredients that could make food soggy. Mason jars or plastic containers are great for this. If you can use biodegradable plates and serving utensils, do it. That way in case something blew away you HOMEMADE STEAK SAUCE RECIPE Steak sauce is good for a variety of recipes. For meat eaters, it is used on steak, like the name suggests! But it is still really awesome for non meat recipe! Here are some great ways to use this steak sauce recipe: Tofu. Tempeh. Veggie burgers. Portobello mushrooms burgers.Baked potatoes.
HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. THE BEST VEGAN GLUTEN-FREE POT PIE Put all creamy sauce ingredients into a blender and blend until nice and smooth. Reserve one tablespoon mixed with the ¼ cup milk on the side to brush pie if you choose. It is not needed, just will give an extra browning on the top. Sauté onions in oil (or WORLD'S BEST GREEK VEGAN SPANAKOPITA Add spinach, salt and pepper and sauté until wilted, about 5 minutes. Turn off the heat. Add dill and parsley and mix well. Put the mixture in a large bowl. In a food processor, add the cashews (drain and rinse them after the soaking), vinegar, water and salt. Pulse until you get a chunky but coarsely chopped texture. VEGAN MASCARPONE RECIPE Creamy dairy-free yogurt. Lemon juice. White vinegar. Sea salt. Sugar (this is optional for use in sweet recipes) Making the recipe itself is super easy as all you need to do it blend them well. Here are the simple steps: Add everything to a food processor and SMOKY GARLIC PUMPKIN SEEDS Instructions. Preheat oven to 325 F/ 165 C. Rinse raw seeds in strainer and allow the water to drip out. If you aren't using oil, you don't want them completely dry, you still need a touch of wetness to hold the seasoning. If you are using oil, then dry them with a towel. BUTTERNUT SQUASH APPLE BURGERS Instructions. Preheat oven to 400F/ 205 C. Place diced squash on a parchment lined cookie sheet, sprinkle with 1/8 teaspoon salt and bake for 15 minutes. At the 15 minute mark, add apples and shallots to the cookie sheet and sprinkle with the other 1/8 teaspoon salt. Bakeanother 30 minutes.
RECIPES - VEGGIES DON'T BITE Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. QUICK AND/OR EASY VEGAN RECIPES Quick and/or Easy Vegan Recipes. Amazing food doesn't need to take a lot of time or effort to prepare, even the simplest of recipes can be incredible and this list proves it! EASY VEGAN FREEZER MEALS Black Bean Pumpkin Enchiladas: These are such easy enchiladas and so flavorful. The added pumpkin adds a fun twist. Creamy Tomato Soup: This is my sons favorite meal. It has veggies and tastes amazing. Easy to make in bulk and freeze for later. VEGAN FETA CHEESE RECIPE It all started with my vegan spanakopita recipe that has taken the online plant-based world by storm. The feta portion of that recipe has been used in so many ways, it was time it had it’s own post! It’s one of those recipes that’s so easy and so useful, you’ll make itall the time!
THE BEST HEALTHY VEGAN SOUPS Vegetable Minestrone. This minestrone soup is packed with veggies and is the perfect addition to your weekly dinners! Ready in under 30 minutes, low in cost, and you can use whatever veggies you have in the fridge so you’re not wasting money throwing away spoiled produce. WHY WILLPOWER WILL FAIL YOU This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. ULTIMATE GUIDE TO VEGAN MEAL PREP WITH GROCERY LISTS Easy 7 Day Vegan Meal Plan: A fully comprehensive but easy meal guide that includes breakfast, lunch and dinner. Weekly Vegan Meal Plan 1: This menu is focused on a full week of dinners that result in minimal waste and less effort. Weekly Vegan Meal Plan 2: Another weekly dinner plan comprised of a variety of cuisines to keep things exciting. EASY VEGAN BROCCOLI CASSEROLE Instructions. Preheat oven to 350 F/ 175 C. Sauté the onions with oil or broth until soft. Abut 5 minutes. Add the mushrooms, salt and pepper and sauté for 1-2 minutes. Add the broccoli, saute for about 5 minutes until browning. If you want it softer, then THE BEST VEGAN GLUTEN-FREE POT PIE Put all creamy sauce ingredients into a blender and blend until nice and smooth. Reserve one tablespoon mixed with the ¼ cup milk on the side to brush pie if you choose. It is not needed, just will give an extra browning on the top. Sauté onions in oil (or HOW TO COOK LENTILS (3 WAYS) Put lentils and water into the pressure cooker. Put on the top and move the valve to the sealing position. Cook on the manual setting for: 2-5 minutes for the red variety (but up to 10 minutes if you are going for a very soft texture) 5-7 minutes for black lentils. 6-7 minutes for brown/green lentils. SIMPLE PLANT-BASED, GLUTEN-FREE AND Vegan Ricotta Cheese Recipe. This vegan ricotta cheese recipe is easy, uses simple ingredients and perfect for everything from lasagna to pizza. The flavor is spot on! This recipe was originally published on 11/18/13 This is the perfect alternative for any recipe that calls for traditional ricotta cheese. Dairy free ricotta made simply and with RECIPES - VEGGIES DON'T BITE Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. HOW TO TRANSITION TO A PLANT BASED DIET A plant based diet is a diet with foods that come from plants. This means you don’t eat animal products like meat, dairy, eggs and honey. Plant based doesn’t mean you are necessarily healthy, there are many plant-based foods that are processed and not nutrient rich. If you want to eat a healthier version of a plant based diet, you’llwant
THE ULTIMATE GUIDE FOR A VEGAN PICNIC Bring plenty of water. The heat dehydrates you. Separate ingredients that could make food soggy. Mason jars or plastic containers are great for this. If you can use biodegradable plates and serving utensils, do it. That way in case something blew away you 30 MOUTHWATERING HEALTHY VEGAN RECIPES YOU'LL LOVE Healthy Vegan Apple Crisp. A vegan apple crisp using simple whole food ingredients to create an indulgence that’s out of this world delicious, healthy and gluten free! Healthy Peanut Butter Banana Oatmeal Cookies. Nine ingredients and less than 30 minutes to incredible healthy peanut butter banana oatmeal cookies. VEGAN MASCARPONE RECIPE Creamy dairy-free yogurt. Lemon juice. White vinegar. Sea salt. Sugar (this is optional for use in sweet recipes) Making the recipe itself is super easy as all you need to do it blend them well. Here are the simple steps: Add everything to a food processor and HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. HOMEMADE STEAK SAUCE RECIPE Steak sauce is good for a variety of recipes. For meat eaters, it is used on steak, like the name suggests! But it is still really awesome for non meat recipe! Here are some great ways to use this steak sauce recipe: Tofu. Tempeh. Veggie burgers. Portobello mushrooms burgers.Baked potatoes.
BAKED VEGAN BUFFALO CHICKEN DIP Place all sauce ingredients into a high speed blender and blend until smooth. Then pour into a large bowl. You can also pulse baked cauliflower here if you prefer smaller pieces. Put baked cauliflower into the bowl with the sauce and mix well. Pour into a BUTTERNUT SQUASH APPLE BURGERS Instructions. Preheat oven to 400F/ 205 C. Place diced squash on a parchment lined cookie sheet, sprinkle with 1/8 teaspoon salt and bake for 15 minutes. At the 15 minute mark, add apples and shallots to the cookie sheet and sprinkle with the other 1/8 teaspoon salt. Bakeanother 30 minutes.
SIMPLE PLANT-BASED, GLUTEN-FREE AND Vegan Ricotta Cheese Recipe. This vegan ricotta cheese recipe is easy, uses simple ingredients and perfect for everything from lasagna to pizza. The flavor is spot on! This recipe was originally published on 11/18/13 This is the perfect alternative for any recipe that calls for traditional ricotta cheese. Dairy free ricotta made simply and with RECIPES - VEGGIES DON'T BITE Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. HOW TO TRANSITION TO A PLANT BASED DIET A plant based diet is a diet with foods that come from plants. This means you don’t eat animal products like meat, dairy, eggs and honey. Plant based doesn’t mean you are necessarily healthy, there are many plant-based foods that are processed and not nutrient rich. If you want to eat a healthier version of a plant based diet, you’llwant
THE ULTIMATE GUIDE FOR A VEGAN PICNIC Bring plenty of water. The heat dehydrates you. Separate ingredients that could make food soggy. Mason jars or plastic containers are great for this. If you can use biodegradable plates and serving utensils, do it. That way in case something blew away you 30 MOUTHWATERING HEALTHY VEGAN RECIPES YOU'LL LOVE Healthy Vegan Apple Crisp. A vegan apple crisp using simple whole food ingredients to create an indulgence that’s out of this world delicious, healthy and gluten free! Healthy Peanut Butter Banana Oatmeal Cookies. Nine ingredients and less than 30 minutes to incredible healthy peanut butter banana oatmeal cookies. VEGAN MASCARPONE RECIPE Creamy dairy-free yogurt. Lemon juice. White vinegar. Sea salt. Sugar (this is optional for use in sweet recipes) Making the recipe itself is super easy as all you need to do it blend them well. Here are the simple steps: Add everything to a food processor and HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. HOMEMADE STEAK SAUCE RECIPE Steak sauce is good for a variety of recipes. For meat eaters, it is used on steak, like the name suggests! But it is still really awesome for non meat recipe! Here are some great ways to use this steak sauce recipe: Tofu. Tempeh. Veggie burgers. Portobello mushrooms burgers.Baked potatoes.
BAKED VEGAN BUFFALO CHICKEN DIP Place all sauce ingredients into a high speed blender and blend until smooth. Then pour into a large bowl. You can also pulse baked cauliflower here if you prefer smaller pieces. Put baked cauliflower into the bowl with the sauce and mix well. Pour into a BUTTERNUT SQUASH APPLE BURGERS Instructions. Preheat oven to 400F/ 205 C. Place diced squash on a parchment lined cookie sheet, sprinkle with 1/8 teaspoon salt and bake for 15 minutes. At the 15 minute mark, add apples and shallots to the cookie sheet and sprinkle with the other 1/8 teaspoon salt. Bakeanother 30 minutes.
RECIPES - VEGGIES DON'T BITE Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. HOW TO TRANSITION TO A PLANT BASED DIET A plant based diet is a diet with foods that come from plants. This means you don’t eat animal products like meat, dairy, eggs and honey. Plant based doesn’t mean you are necessarily healthy, there are many plant-based foods that are processed and not nutrient rich. If you want to eat a healthier version of a plant based diet, you’llwant
VEGAN FETA CHEESE RECIPE It all started with my vegan spanakopita recipe that has taken the online plant-based world by storm. The feta portion of that recipe has been used in so many ways, it was time it had it’s own post! It’s one of those recipes that’s so easy and so useful, you’ll make itall the time!
EASY VEGAN LUNCH IDEAS FOR KIDS vegan spinach grilled cheese sandwich or quesadilla (fresh spinach and vegan cheese grilled into a sandwich or a quesadilla) bean (& optional vegan cheese) burrito. vegan quesadilla with beans. veggie pinwheels. rice salad (favorite rice mixed WATERMELON FETA MINT SALAD RECIPE How to make the dressing. The dressing adds a nice hint of taste to the salad. If you like lots of dressing, double the recipe. The current amount is just enough to coat for flavor. EASY 7-DAY VEGAN MEAL PLAN WITH SHOPPING LIST- VEGGIES DON Day 7: Flatbread With White Bean Puree and Asparagus (divided by 2 to account for 1 serving, shopping list reflects this already) Make this easy by making the white bean puree the day before or simply smashing it with a fork and leave it chunky versus doing it in a processor. Toast flatbread quickly in a toaster oven. WHY WILLPOWER WILL FAIL YOU This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. AUTHENTIC VEGAN GREEK TZATZIKI Put the grated cucumber in a paper towel or dish towel, squeeze out the excess water until mostly dry. Set aside. Blend all ingredients, except the cucumber and dill, in a high-speed blender and puree until smooth. Add cucumber and pulse until well incorporated. Add dill, pulse until finely chopped. CHICKPEA VEGAN SAUSAGE CRUMBLES You don’t want them mashed, just crumbled. Add oat flour to the bowl and using your hands combine well to coat the crumbles. This will help separate the crumbles as well. Spread onto a parchment lined cookie sheet in an even layer. Bake at 375°F/180°C for 20 minutes, until outside is just beginning to get crispy. EASY SUSHI ROLLS: SEAWEED SNACK ROLL UPS- VEGGIES DON'T BITE Cook rice, cut all of the veggies. Mash the chickpeas with a fork, then divide them into two separate bowls and mix in the two sauces, one in each bowl. You can use as many or few sauces as you want, just don’t forget to divide the mashed chickpeas appropriately. Crush the chips. Begin assembly of the sushi type rolls. SIMPLE PLANT-BASED, GLUTEN-FREE AND Vegan Ricotta Cheese Recipe. This vegan ricotta cheese recipe is easy, uses simple ingredients and perfect for everything from lasagna to pizza. The flavor is spot on! This recipe was originally published on 11/18/13 This is the perfect alternative for any recipe that calls for traditional ricotta cheese. Dairy free ricotta made simply and with RECIPES - VEGGIES DON'T BITEVEGGIES DON T BITE MEAL PLAN Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. HOMEMADE STEAK SAUCE RECIPE Steak sauce is good for a variety of recipes. For meat eaters, it is used on steak, like the name suggests! But it is still really awesome for non meat recipe! Here are some great ways to use this steak sauce recipe: Tofu. Tempeh. Veggie burgers. Portobello mushrooms burgers.Baked potatoes.
AUTHENTIC VEGAN GREEK TZATZIKI Put the grated cucumber in a paper towel or dish towel, squeeze out the excess water until mostly dry. Set aside. Blend all ingredients, except the cucumber and dill, in a high-speed blender and puree until smooth. Add cucumber and pulse until well incorporated. Add dill, pulse until finely chopped. THE BEST VEGAN LENTIL MEATLOAF Instructions. Preheat oven to 375 F/ 190 C. Saute onion and garlic in a pan with oil or broth until soft and fragrant, about 5 minutes. Put it with the other ingredients (except extra barbecue sauce and mashed cauliflower) into a food processor and pulse until crumbly in texture. HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. WORLD'S BEST GREEK VEGAN SPANAKOPITA Add spinach, salt and pepper and sauté until wilted, about 5 minutes. Turn off the heat. Add dill and parsley and mix well. Put the mixture in a large bowl. In a food processor, add the cashews (drain and rinse them after the soaking), vinegar, water and salt. Pulse until you get a chunky but coarsely chopped texture. BUTTERNUT SQUASH APPLE BURGERS Instructions. Preheat oven to 400F/ 205 C. Place diced squash on a parchment lined cookie sheet, sprinkle with 1/8 teaspoon salt and bake for 15 minutes. At the 15 minute mark, add apples and shallots to the cookie sheet and sprinkle with the other 1/8 teaspoon salt. Bakeanother 30 minutes.
VEGAN PULLED "PORK" MUSHROOM SANDWICH Turn up the heat to medium-high and add salt and pepper to taste. Cook until the onions caramelize and the edges of the mushrooms begin to crisp up, approximately 5 minutes. When the mushrooms and onions are done cooking, add the BBQ sauce to the pan and stir until the mushrooms are completely coated in the sauce. SMOKY GARLIC PUMPKIN SEEDS Instructions. Preheat oven to 325 F/ 165 C. Rinse raw seeds in strainer and allow the water to drip out. If you aren't using oil, you don't want them completely dry, you still need a touch of wetness to hold the seasoning. If you are using oil, then dry them with a towel. SIMPLE PLANT-BASED, GLUTEN-FREE AND Vegan Ricotta Cheese Recipe. This vegan ricotta cheese recipe is easy, uses simple ingredients and perfect for everything from lasagna to pizza. The flavor is spot on! This recipe was originally published on 11/18/13 This is the perfect alternative for any recipe that calls for traditional ricotta cheese. Dairy free ricotta made simply and with RECIPES - VEGGIES DON'T BITEVEGGIES DON T BITE MEAL PLAN Veggies Don't Bite. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Recipes. Cookbooks, Products & Services. Podcast. Resources. All About Organic Farming. Fridge and Pantry Staples. Favorite Kitchen Tools and Gadgets. HOMEMADE STEAK SAUCE RECIPE Steak sauce is good for a variety of recipes. For meat eaters, it is used on steak, like the name suggests! But it is still really awesome for non meat recipe! Here are some great ways to use this steak sauce recipe: Tofu. Tempeh. Veggie burgers. Portobello mushrooms burgers.Baked potatoes.
AUTHENTIC VEGAN GREEK TZATZIKI Put the grated cucumber in a paper towel or dish towel, squeeze out the excess water until mostly dry. Set aside. Blend all ingredients, except the cucumber and dill, in a high-speed blender and puree until smooth. Add cucumber and pulse until well incorporated. Add dill, pulse until finely chopped. THE BEST VEGAN LENTIL MEATLOAF Instructions. Preheat oven to 375 F/ 190 C. Saute onion and garlic in a pan with oil or broth until soft and fragrant, about 5 minutes. Put it with the other ingredients (except extra barbecue sauce and mashed cauliflower) into a food processor and pulse until crumbly in texture. HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. WORLD'S BEST GREEK VEGAN SPANAKOPITA Add spinach, salt and pepper and sauté until wilted, about 5 minutes. Turn off the heat. Add dill and parsley and mix well. Put the mixture in a large bowl. In a food processor, add the cashews (drain and rinse them after the soaking), vinegar, water and salt. Pulse until you get a chunky but coarsely chopped texture. BUTTERNUT SQUASH APPLE BURGERS Instructions. Preheat oven to 400F/ 205 C. Place diced squash on a parchment lined cookie sheet, sprinkle with 1/8 teaspoon salt and bake for 15 minutes. At the 15 minute mark, add apples and shallots to the cookie sheet and sprinkle with the other 1/8 teaspoon salt. Bakeanother 30 minutes.
VEGAN PULLED "PORK" MUSHROOM SANDWICH Turn up the heat to medium-high and add salt and pepper to taste. Cook until the onions caramelize and the edges of the mushrooms begin to crisp up, approximately 5 minutes. When the mushrooms and onions are done cooking, add the BBQ sauce to the pan and stir until the mushrooms are completely coated in the sauce. SMOKY GARLIC PUMPKIN SEEDS Instructions. Preheat oven to 325 F/ 165 C. Rinse raw seeds in strainer and allow the water to drip out. If you aren't using oil, you don't want them completely dry, you still need a touch of wetness to hold the seasoning. If you are using oil, then dry them with a towel. VEGAN FETA CHEESE RECIPE It all started with my vegan spanakopita recipe that has taken the online plant-based world by storm. The feta portion of that recipe has been used in so many ways, it was time it had it’s own post! It’s one of those recipes that’s so easy and so useful, you’ll make itall the time!
THE ULTIMATE GUIDE FOR A VEGAN PICNIC Bring plenty of water. The heat dehydrates you. Separate ingredients that could make food soggy. Mason jars or plastic containers are great for this. If you can use biodegradable plates and serving utensils, do it. That way in case something blew away you EASY VEGAN LUNCH IDEAS FOR KIDS vegan spinach grilled cheese sandwich or quesadilla (fresh spinach and vegan cheese grilled into a sandwich or a quesadilla) bean (& optional vegan cheese) burrito. vegan quesadilla with beans. veggie pinwheels. rice salad (favorite rice mixed AUTHENTIC VEGAN GREEK TZATZIKI Put the grated cucumber in a paper towel or dish towel, squeeze out the excess water until mostly dry. Set aside. Blend all ingredients, except the cucumber and dill, in a high-speed blender and puree until smooth. Add cucumber and pulse until well incorporated. Add dill, pulse until finely chopped. EASY MEXICAN STREET CORN SALAD This Mexican street corn salad is so easy to make and the perfect dish to share with others. The flavor is amazing and goes with anything! REAL FOOD REAL CONVERSATIONS PODCAST Real Food Real Conversations Podcast. Join me as I chat about all the things people are nervous to talk about online with regards to thefood world!
HEALTHY VEGAN STUFFED CABBAGE Add back into the pan. Add the rice and 1 ½ cups broth. Cook until the broth is absorbed, about 5-7 minutes. When cabbage is done, cool by pouring out hot water and covering with cold water. Cut off the hard tough bottom part and separate leaves. This is easy to do if you do it immersed in water. SUPER EASY VEGAN VEGETABLE LASAGNA Add 4 cups fresh chopped veggies. Sprinkle on 1/2 cup Parmesan. Add 5 more raw lasagna noodles. Top with 3 cups sauce, making sure to cover the noodles completely. Finally, add 1/2 cup Parmesan on top. Cover with foil and bake for 45 minutes. Check periodically to make sure top noodles aren’t popping up. OIL-FREE BAKED CORN TORTILLA CHIPS Preheat oven to 400 F/ 205 C. Cut the tortillas into 6 equal pieces, I like to use a pizza cutter to make it easy. If you want to make tortilla strips, then cut them into longer thin pieces. Place the pieces on a parchment lined cookie sheet. Brush the top side of the tortilla pieces with the lime juice. HOW TO COOK LENTILS (3 WAYS) Put lentils and water into the pressure cooker. Put on the top and move the valve to the sealing position. Cook on the manual setting for: 2-5 minutes for the red variety (but up to 10 minutes if you are going for a very soft texture) 5-7 minutes for black lentils. 6-7 minutes for brown/green lentils.Hide Unhide
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* Overnight Oats Jar MELOMAKARONA RECIPE (GREEK CHRISTMAS COOKIES) A melomakarona recipe perfect for the holiday season. You'd never know these Greek Christmas cookies are gluten-free and vegan! This recipe was originally published on 12/23/13 There is something about childhood traditions that make feel all cozy inside, especially the holiday centered ones. This honey cookies recipe is just that. The smell alone take me back to my youth. So I recreated them to be vegan, gluten-free and whole food based! ... continue reading... GET ADDED TO MY WEEKLY NEWSLETTER AND GET YOUR FREE FRIDGE AND PANTRYSHOPPING LIST
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I’m Sophia, referee to three boys and one husband here in sunny San Diego. My talent is using whole food ingredients to create plant-based recipes that will change the way your entire family views healthy food. I also provide guidance, systems and support to help real life busy people get healthier without tearing their hair out. Learn more about Sophia DeSantis M.EdORDER NOW!!
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