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316: DR. WILLIAM LI
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed more than 11 million times. He's an author of over 100 scientific publications in leading - THE ULTIMATE HEALTH PODCAST LMNT makes the electrolyte drink I consume each morning I’ll even have a second electrolyte drink on days when I going for a run or if I’m spending time in the sauna. LMNT is currently offering a special deal for listeners of The Ultimate Health Podcast - you can get an LMNT Sample Pack which contains 7 packets of electrolytes for the cost of shipping (which is 5 dollars in the US 153: DR. WILLIAM DAVIS Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains.” He is also the author of the NY Times bestseller, Wheat Belly Cookbook, and he has a new book on shelves titled Undoctored. Dr. Davis has discussed his views on major media including The Dr. Oz243: SUSAN DAVID
Susan David, Ph.D. (IG: @susandavid_phd), is an award-winning Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy. She is the author of the new #1 Wall Street Journal best-selling book Emotional Agility. In this episode, we discuss: Growing up in264: DANIEL DEBAUN
264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself. Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. 353: DR. SATCHIN PANDA 353: Dr. Satchin Panda – Time-Restricted Eating (TRE) & Managing Your Light Exposure. Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. Dr. Panda’s research focuses on howcircadian
367: JAMES HAMBLIN
367: James Hamblin – The Impact Of Not Showering For 5 Years. James Hamblin (IG: jameshamblin) is a Medical Doctor & Master of Public Health but he’s not a practicing physician he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. He is the author of If Our Bodies276: CHRIS WARK
Chris Wark (IG: @chrisbeatcancer) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, Chris opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and show them how to reverse114: SEAN CROXTON
Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit. In 2008, when nobody really knew what a podcast was, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Underground Wellness Radio focused on all things real food and functional medicine with a bit of personal THE ULTIMATE HEALTH PODCAST Laura Prepon on Healing With Real Food (#406) Laura Prepon (IG: @lauraprepon) is a versatile actress and a New York Times bestselling author. She made her television debut on the long running sitcom “That 70’s Show.”. Laura can be seen in the hit Netflix original series, “Orange is the New Black.”.316: DR. WILLIAM LI
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed more than 11 million times. He's an author of over 100 scientific publications in leading - THE ULTIMATE HEALTH PODCAST LMNT makes the electrolyte drink I consume each morning I’ll even have a second electrolyte drink on days when I going for a run or if I’m spending time in the sauna. LMNT is currently offering a special deal for listeners of The Ultimate Health Podcast - you can get an LMNT Sample Pack which contains 7 packets of electrolytes for the cost of shipping (which is 5 dollars in the US 153: DR. WILLIAM DAVIS Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains.” He is also the author of the NY Times bestseller, Wheat Belly Cookbook, and he has a new book on shelves titled Undoctored. Dr. Davis has discussed his views on major media including The Dr. Oz243: SUSAN DAVID
Susan David, Ph.D. (IG: @susandavid_phd), is an award-winning Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy. She is the author of the new #1 Wall Street Journal best-selling book Emotional Agility. In this episode, we discuss: Growing up in264: DANIEL DEBAUN
264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself. Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. 353: DR. SATCHIN PANDA 353: Dr. Satchin Panda – Time-Restricted Eating (TRE) & Managing Your Light Exposure. Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. Dr. Panda’s research focuses on howcircadian
367: JAMES HAMBLIN
367: James Hamblin – The Impact Of Not Showering For 5 Years. James Hamblin (IG: jameshamblin) is a Medical Doctor & Master of Public Health but he’s not a practicing physician he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. He is the author of If Our Bodies276: CHRIS WARK
Chris Wark (IG: @chrisbeatcancer) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, Chris opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and show them how to reverse114: SEAN CROXTON
Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit. In 2008, when nobody really knew what a podcast was, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Underground Wellness Radio focused on all things real food and functional medicine with a bit of personal OVERBREATHING ARCHIVES James Nestor (@mrjamesnestor) has written for Outside, Scientific American, The Atlantic, Dwell, The New York Times, and many otherpublications.
DR. STEVEN GUNDRY ON BOOSTING YOUR MENTAL AND PHYSICAL Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He's the author of many New York Times bestselling books and is the founder of Gundry MD, a line of wellness products and supplements. 259: DR. GABOR MATÉ 259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics. Dr. Gabor Maté ( @DrGaborMate) is a renowned speaker and bestselling author that is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Today we’re focusing in on his book, In the Realm of Hungry Ghosts and 148: DR. JOSEPH MERCOLA Dr. Joseph Mercola is a passionate advocate of natural medicine. He is a wellness champion and a visionary, who has succeeded in implementing much needed changes to our current healthcare system. Dr. Mercola is also a New York Times bestselling author. After 25 years as a physician to thousands of patients, Dr. Mercola merged his passion for health with his interest in technology and created 353: DR. SATCHIN PANDA 353: Dr. Satchin Panda – Time-Restricted Eating (TRE) & Managing Your Light Exposure. Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. Dr. Panda’s research focuses on howcircadian
MAYIM BIALIK ON OWNING YOUR TRUTH & LIVING LIFE ON YOUR Mayim Bialik (IG: @missmayim) is an American actress, neuroscientist, author and film director. From 1991 to 1995, she played the title character of the NBC sitcom Blossom. Mayim later played neuroscientist Amy Farrah Fowler on the CBS sitcom The Big Bang Theory from 2010 to 2019. She hosts Mayim Bialik’s Breakdown, a quirky, informative, and interactive podcast breaking down the myths and 291: DR. JOSEPH MERCOLA 291: Dr. Joseph Mercola – KetoFast • Near-Infrared Saunas • Stop Eating Before Bed. Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post. Dr. Mercola is trying to transform the traditional medical paradigm in the United States into244: DR. WILL COLE
244: Dr. Will Cole – Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health. Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health Sciences. He is a health writer for international publications such as mindbodygreen and lecturesnationally.
099: DR. JEFFREY EISENBERG Today's guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depression, and obesity. Additionally, he consults patients in the disciplines of exercise physiology and nutrition. Jeffrey is the author of Suckered: The History of Sugar, Our Toxic Addiction, OurPower to Change.
292: CHALENE JOHNSON 292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules. Chalene Johnson (IG: @chalenejohnson) is a world-renowned motivational speaker with more than 30 years as a health expert. She has sold millions of fitness videos and holds The Guiness Book of World Record for having starred in the most fitnessvideos.
THE ULTIMATE HEALTH PODCAST Mayim Bialik (IG: @missmayim) is an American actress, neuroscientist, author and film director. From 1991 to 1995, she played the title character of the NBC sitcom Blossom. DR. PAUL SALADINO ON THE CARNIVORE CODE (#400) Dr. Paul Saladino (IG: @carnivoremd) is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to Paul's personal podcast, Fundamental Health, he can be found featured on numerous 153: DR. WILLIAM DAVIS Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains.” He is also the author of the NY Times bestseller, Wheat Belly Cookbook, and he has a new book on shelves titled Undoctored. Dr. Davis has discussed his views on major media including The Dr. Oz 338: DR. JOSEPH MERCOLA Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, and The Dr. Oz Show. He founded his website: mercola.com in 1997 and it has been the most visited natural health site on the316: DR. WILLIAM LI
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed more than 11 million times. He's an author of over 100 scientific publications in leading 148: DR. JOSEPH MERCOLA Dr. Joseph Mercola is a passionate advocate of natural medicine. He is a wellness champion and a visionary, who has succeeded in implementing much needed changes to our current healthcare system. Dr. Mercola is also a New York Times bestselling author. After 25 years as a physician to thousands of patients, Dr. Mercola merged his passion for health with his interest in technology and created367: JAMES HAMBLIN
James Hamblin (IG: jameshamblin) is a Medical Doctor & Master of Public Health but he’s not a practicing physician he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. He is the author of If Our Bodies Could Talk and hosted a video series of the same name. His new book is CLEAN: The New Science of Skin. DR. STEVEN GUNDRY ON BOOSTING YOUR MENTAL AND PHYSICAL Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He's the author of many New York Times bestselling books and is the founder of Gundry MD, a line of wellness products and supplements.264: DANIEL DEBAUN
Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. He's the co-author of the bestselling book, Radiation Nation. Daniel is the inventor of DefenderShield, the most effective EMF 134: DR. SANJIV CHOPRA Dr. Sanjiv Chopra is a professor of medicine at Harvard Medical School. He's a best selling author and a sought after motivational speaker throughout the United States and abroad. Sanjiv has written a number of books including his joint memoir with his brother Deepak Chopra called Brotherhood and The Big Five which is the subject oftoday's interview.
THE ULTIMATE HEALTH PODCAST Mayim Bialik (IG: @missmayim) is an American actress, neuroscientist, author and film director. From 1991 to 1995, she played the title character of the NBC sitcom Blossom. DR. PAUL SALADINO ON THE CARNIVORE CODE (#400) Dr. Paul Saladino (IG: @carnivoremd) is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to Paul's personal podcast, Fundamental Health, he can be found featured on numerous 153: DR. WILLIAM DAVIS Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains.” He is also the author of the NY Times bestseller, Wheat Belly Cookbook, and he has a new book on shelves titled Undoctored. Dr. Davis has discussed his views on major media including The Dr. Oz 338: DR. JOSEPH MERCOLA Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, and The Dr. Oz Show. He founded his website: mercola.com in 1997 and it has been the most visited natural health site on the316: DR. WILLIAM LI
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed more than 11 million times. He's an author of over 100 scientific publications in leading 148: DR. JOSEPH MERCOLA Dr. Joseph Mercola is a passionate advocate of natural medicine. He is a wellness champion and a visionary, who has succeeded in implementing much needed changes to our current healthcare system. Dr. Mercola is also a New York Times bestselling author. After 25 years as a physician to thousands of patients, Dr. Mercola merged his passion for health with his interest in technology and created367: JAMES HAMBLIN
James Hamblin (IG: jameshamblin) is a Medical Doctor & Master of Public Health but he’s not a practicing physician he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. He is the author of If Our Bodies Could Talk and hosted a video series of the same name. His new book is CLEAN: The New Science of Skin. DR. STEVEN GUNDRY ON BOOSTING YOUR MENTAL AND PHYSICAL Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He's the author of many New York Times bestselling books and is the founder of Gundry MD, a line of wellness products and supplements.264: DANIEL DEBAUN
Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. He's the co-author of the bestselling book, Radiation Nation. Daniel is the inventor of DefenderShield, the most effective EMF 134: DR. SANJIV CHOPRA Dr. Sanjiv Chopra is a professor of medicine at Harvard Medical School. He's a best selling author and a sought after motivational speaker throughout the United States and abroad. Sanjiv has written a number of books including his joint memoir with his brother Deepak Chopra called Brotherhood and The Big Five which is the subject oftoday's interview.
ULTIMATE HEALTH RESOURCES Here are our favourite health and wellness companies, products, apps, etc all in one place! We also list our podcast equipment and other resources we use for the show. Enjoy! We will continually evolve this page over time. Be sure to bookmark it and come back and view this reference, regularly. Biohacking: Oura Ring - The most accurate sleep and activity tracker.START HERE!
Hello and welcome to The Ultimate Health Podcast website! Thank you for stopping by. Our mission is to interview the best of the best health and wellness experts from around the world and share this powerful information with YOU! Periodically, the two of us will tackle a health topic we are passionate about during a Focus Friday episode. We will empower you to take control of your health. DR. PAUL SALADINO ON THE CARNIVORE CODE (#400) Dr. Paul Saladino (IG: @carnivoremd) is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to Paul's personal podcast, Fundamental Health, he can be found featured on numerous CONTACT - THE ULTIMATE HEALTH PODCAST Thanks for connecting with us. We love to hear from our listeners! There are 3 ways to reach us Send us an email - for guest requests, general inquiries or other contact@ultimatehealthpodcast.com **If you are emailing us with a question related to health, supplements, dietary recommendations etc. Please note we will not respond to this as we are not in a position to make such recommendations.381: DR. DAN SIEGEL
Dr. Dan Siegel (IG: @drdansiegel) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families and communities.FREE WILL ARCHIVES
Annaka Harris (IG: @annakaharrisprojects) is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind.302: UDO ERASMUS
Udo Erasmus (IG: @udoerasmus) is the co-owner of the Udo’s Choice brand, a global leader in cutting edge health products. He's also an accomplished author that's written Fats That Heal, Fats That Kill and The Book on Total Sexy Health. Udo has impacted numerous lives by passionately conducting live presentations, media interviews, staff trainings and traveled to 40+ countries with his 353: DR. SATCHIN PANDA Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. Dr. Panda's research focuses on how circadian clocks regulate behaviour, physiology, and metabolism. His discovery of how a blue light sensor in our eyes affect our sleep-wake cycle 291: DR. JOSEPH MERCOLA Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post. Dr. Mercola is trying to transform the traditional medical paradigm in the United States into one in which the root cause of disease is treated, rather than the symptoms. WORKSHEET FOR THIS EPISODE In this episode, we discuss: Dr114: SEAN CROXTON
Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit. In 2008, when nobody really knew what a podcast was, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Underground Wellness Radio focused on all things real food and functional medicine with a bit of personal * Skip to main content * Skip to primary sidebar THE ULTIMATE HEALTH PODCAST Jesse Chappus & Marni WassermanMenu
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349: RAMIT SETHI – LIVING YOUR RICH LIFE Ramit Sethi (IG: @ramit) is the author of the New York Times bestseller, I Will Teach You To Be Rich, and has become a financial guru to millions of readers in their twenties, thirties, & forties. He started his website, iwillteachyoutoberich.com, as a Stanford undergraduate in 2004, and he now hosts over a million readers…Listen Now »
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348: ANDY MANT – HOW LIGHT IMPACTS YOUR HEALTH Andy Mant (IG: @iamandymant) is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He’s a wealth of knowledge on the topic of light and how the right light is essential for thriving and junk light depletes our health. Andy’s company believes in giving and help give the…Listen Now »
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347: BRAD MONTAGUE – BECOMING BETTER GROWNUPS, CREATING YOUR SPACE JAM, BE LESS CHILDISH & MORE CHILDLIKE Brad Montague (IG: @bradmontague) is the creator of the web series Kid President and the author of the New York Times bestseller, Kid President’s Guide to Being Awesome. As an illustrator, he has his work spread across the internet daily and can regularly be seen in Joanna Gaines’s The Magnolia Journal. Brad just released a… ListenNow »
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346: LEON LOGOTHETIS – THE KINDNESS DIARIES, FINDING INNER PEACE, GOBE KIND
Leon Logothetis (IG: @thekindnessguy) is a global adventurer, TV host, motivational speaker, and bestselling author. Before this, he was living an uninspired and disconnected life as a broker in London. On the outside, it looked like he had it all. But inside, he was chronically depressed. Leon decided to do something radical about it –… Listen Now »__Share
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345: MAX LUGAVERE – THE GENIUS LIFE, MINIMIZING NOISE POLLUTION, SUPPLEMENTING WITH COLLAGEN Max Lugavere (IG: @maxlugavere) is a filmmaker, health and science journalist and the author of the New York Times bestselling book, Genius Foods. He is also the host of the #1 iTunes health podcast The Genius Life. Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He is a… Listen Now »__Share
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344: ROB GREENFIELD – LIVING A SIMPLE & SUSTAINABLE LIFE Rob Greenfield (IG: @robjgreenfield) is an activist and humanitarian dedicated to leading the way to a more sustainable and just world. He embarks on extreme projects to bring attention to important global issues and inspire positive change. Rob’s life is an embodiment of Gandhi’s philosophy, “Be the change you wish to see in the world.”… Listen Now »__Share
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343: BEA JOHNSON – ZERO WASTE HOME, EXPERIENCES OVER STUFF, MINIMIZING JUNK MAIL Bea Johnson (IG: @zerowastehome) is the bestselling author of Zero Waste Home. Her and her family produce a mere pint of trash per year since 2008. Dubbed “The Mother of the Zero Waste lifestyle movement” by CNN, Bea has been featured on TV shows and in publications all over the world. She shatters misconceptions, proving… Listen Now »__Share
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282: don Miguel Ruiz – The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear 283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family,Home & Business
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277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics 338: Dr. Joseph Mercola – EMF*D, The Issues With 5G, Cell Phones Are The Cigarettes Of The 21st Century 280: Dr. Josh Axe – Keto Diet • Treating Cancer With Food • Collagen Is EssentialDetails
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