TRAVEL TRIM: CORPORATE WELLNESS SOLUTIONS THAT WORKEMPLOYERSINDIVIDUALSABOUTSUPPORTSTOREREQUEST A DEMO ABOUT US. TravelTrim Corporate Wellbeing focuses on online and on-site corporate wellness solutions, keeping organizations’ most valuable resources, their employees, fit, healthy, and happy through online and on-site education. Our corporate wellbeing programs boost employee wellbeing, leading to Happier and Healthier Employees, Increased

ON-SITE SERVICES

On-site Services include: Employee Wellness Site (corporate branded using YOUR logo) – includes: Health education live and via the FitForward™ University (online eLearning, videos, and coursework including education in the following categories: Nutrition, Exercise, Preventative Health (i.e. Diabetes, Heart Disease, Cancer, etc), Mind/Body, Financially Fit. FOR EMPLOYER / FITFORWARD™ UNIVERSITY OTHER FEATURES Employee Wellness Site (corporate branded using YOUR logo) – includes: Health education tools in the areas of nutrition, exercise, health & preventative disease, holistic health (mind/body) and financial health via the FitForward™ University app (Live online

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HOME EXERCISES TO TONE ARMS You need a stable starting point to do a chair dip. Sit on the edge of a chair with your legs extended and heels touching the floor. Grasp the sides of the chair with your hands and lift yourself forward, then slowly lower yourself to the floor until your arms are at a 90 degree angle. Lift yourself back up again to seated position.

USER ACCOUNT

Corporate Wellness. Employers. Corporations; Fitness Professionals; Population Health FITFORWARD - TRAVEL TRIM Monthly Unlimited LIVE Online Classes + Recorded Workouts. $59.99 / month + a free trial of 7 days Subscribe. DISTRACTED DRIVING AWARENESS MONTH FAQS AND FACTS Distracted Driving Awareness Month FAQs What are the four types of distractions while driving? The four types of distractions are Visual – looking at something other than the road. Auditory – hearing something not related to driving. Manual – manipulating something other than the steering wheel. And Cognitive – thinking about something other than driving. CHALLENGES - TRAVEL TRIM