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CUSTOMIZE YOUR PROGRAM Where? Workout at Home Workout in a Studio Visit Nutritional Lab Type of workout Beginner Intermediate Advanced Pregnancy Post-pregnancy Dance Cardio Teen Studio Locations NYC - 59th Street NYC - Tribeca LA - Studio City LA - Brentwood Hamptons - East Hampton Hamptons - Water Mill Spain - Madrid London - Private Training Options Healthy Recipes Protein, Energy and Detox Shakes Muscle Support Supplement Stamina Enhancement Supplement Brain Focus Supplement Start Now Schedule a Consult Learn More IMMERSIVE EXPERIENCES* The Online Studio
* The PER4MANCE Program* Studios
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Workout with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus a dance cardio library, bonuscontent, and more.
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THE PER4MANCE PROGRAM This isn’t about the workout, it’s about the work-in. The PER4MANCE Program is an annual curriculum of strategic, digital content delivered by Tracy and her team of renowned experts, and designed to enhance the ways your mind and body speak to each other.REGISTER __
STUDIOS
Our studios are membership based, offering clients with customized prescriptions for their total health. Each studio is equipped with a Prescription Team that has studied under Tracy to help guide you on your physical journey.BECOME A MEMBER __
VIRTUAL LIVE CLASSES We're all in this together. Join Tracy and our trainers for virtual live training sessions in the comfort of your own home, no matterwhere you are.
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LATEST INNOVATIONS
_TRACY ANDERSON MAGAZINE_A PUBLICATION FOR THE MIND, BODY AND SOUL. Discover eating plans and recipes, expert interviews, Tracy’s latest finds in natural beauty, fashion, music, and more.Subscribe __
_VITALITY CRYSTALS_BECAUSE MORE ISN'T ALWAYS BETTER. Designed with just the right amounts and ratios of the 9 essential amino acids plus arginine that your body needs.Shop Now __
THE FITNESS PIONEER
* The Beginning
* 2001
* 2004
* 2007
* 2010
* 2013
* 2016
* Today
2001
Tracy conducts her first research study in Indiana2003
Detox Weeks begin!
2003
The first Tracy Anderson Dance Cardio DVD is releasedView More
2005
Tracy invents her first machine: The Hybrid Body Reformer2005
The Tracy Anderson Studio City studio opens in LA2006
Tracy meets Gwyneth in LondonView More
2008
Tracy and Gwyneth become business partners2008
Tracy brings her Iso Kinetic band system to the studio2009
The Tracy Anderson Tribeca studio opens in NYCView More
2010
The Metamorphosis DVD program is released2012
The Post Pregnancy 2 DVD is releasedOCTOBER 2012
The Pregnancy Project DVD is releasedView More
SEPTEMBER 2013
Tracy named Us Weekly's Most StylishOCTOBER 2013
Tracy launches a men's workout programDECEMBER 2014
Tracy goes online! The TA Online Studio is bornView More
MARCH 2017
The Tracy Anderson 59th Street studio opens in NYCMAY 2016
Tracy and Jennifer Lopez team up for Ain't Your Mama Body ChallengeMAY 2018
The Tracy Anderson Madrid studio opens in SpainView More
FEBRUARY 2019
Tracy takes reign as CEOMARCH 2019
The work-in begins with The PER4MANCE ProgramJUNE 2019
The first issue of TA Quarterly is printedView More
THE EDIT
INDOOR WAYS TO COPE WITH STRESSMarch 20, 2020
Read more
THE HANGOVER HELPER
February 28, 2020
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THE BENEFITS OF ORGANIC SKINCARE PRODUCTSFebruary 26, 2020
Read more
View More
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* METAMORPHOSIS 90 DAY – OMNICENTRIC* BRENTWOOD
© 2020 Tracy Anderson. All Rights Reserved. Privacy Policy/ Terms of Use
COVID-19 Update
At Tracy Anderson, health is our priority. The studio is temporarily closed as a precaution for the well-being and safety of our clients and staff during the Coronavirus pandemic. We encourage you to workout from home with Tracy by visiting tracyanderson.com/onlinestudio and starting our 2-week free trial. We look forward to seeing you again soon. ×Details
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